Explore every episode of the podcast The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting

Dive into the complete episode list for The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Title	Pub. Date	Duration
	Episode 110 Meltdown Mastery: Dr. Bethany Bilodeau Reveals How to Transform Anger Into Calm	09 Dec 2025	00:41:37
🌪️ When emotions explode, what do you do? This week on the podcast, I’m joined by the incredible Bethany Bilodeau, and we’re diving deep into one of the toughest challenges so many of us face—meltdowns, anger, and those big, overwhelming feelings. Whether you’re a parent, partner, educator, or simply a human navigating a stressful world, this episode is packed with real, actionable tools to help you stay grounded when everything around you feels anything but. ✨ Bethany shares: • Why meltdowns happen (in kids and adults) • The difference between anger and emotional overload • How to respond in a way that actually helps • What it takes to create safety during intense moments • Strategies you can use TODAY to bring more calm into your home and relationships If you’ve ever found yourself whispering, “I don’t know what to do right now…” — this conversation is for you. 🎧 Tune in now and learn how to turn chaos into connection. Your future self (and everyone around you) will thank you. Dr. B is an expert in human behavior. She has designed innovative programs to help people achieve socially, emotionally, and academically. She holds numerous certifications in behavioral therapies and has been recognized with multiple awards including rhe 2024 Business of the Year on Education, and Business Excellence for Social Equity. Link: www.behaviorbootcamp.com **************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood #behavior #calm #bigemotions #anger #meltdown #help #angermanagement
	Episode 109 Guest Vivian Cumins on Living A Balanced Life #burnout #balance #living	02 Dec 2025	00:24:04
A small-town girl from Oklahoma, Vivian Cumins is the author of Break Down Better: 52 Restoring Devotionals for Burned-Out Women, a speaker, and host of the Juggling Life, Finding Balance Podcast. A retired career professional with over 26 years of service in the United States Air Force and Forest Service, Vivian draws from a wealth of experiences and a heart for helping others find peace amid life’s demands. Vivian knows first-hand the challenges women face while juggling multiple personal and professional responsibilities. Having walked through her own season of burnout and breakdown, she now shares how partnering with God can bring calm, strength, and joy. With authenticity, warmth, and wisdom, Vivian equips women to honor God, care for themselves, and live a joyful, balanced life. Vivian is married to her best friend, Eddy, and is the proud bonus mom to two adult children and a “Glammy” to five grandchildren. Links: Website: https://viviancumins.com Facebook: https://facebook.com/viviancumins2 Instagram: https://instagram.com/viviancumins TikTok: https://tiktok.com/@viviancumins YouTube: https://youtube.com/@JugglingLifeFindingBalance Apple and Spotify: https://lnk.to/JugglingLife Barnes & Noble: https://www.barnesandnoble.com/w/break-down-better-vivian-g-cumins/1148476167?ean=9798898353391 Amazon: https://www.amazon.com/Breakdown-Better-Restoring-Devotionals-Burned-Out/dp/B0FVK9G76V/ref=sr_1_1?crid=14RS054BAGMWM&dib=eyJ2IjoiMSJ9.p46XZM66WlGxJUURLpQNLA.of_HEdRLGaUiv-tm6FxxZzQ3sjxGedTGW8q27lEXYUo&dib_tag=se&keywords=Break+Down+Better%3A+52+Restoring+Devotionals+for+Burned-Out+Women+Vivian+G.+Cumins&nsdOptOutParam=true&qid=1763353068&sprefix=break+down+better+52+restoring+devotionals+for+burned-out+women+vivian+g.+cumins%2Caps%2C159&sr=8-1 ***************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. I have over 17 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children. Let me help you to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library
	Episode 108 Guest Hakeem Bourne McFarlane on Choose Yourself to Be Chosen #choose #livingyourlife	25 Nov 2025	00:26:01
Hakeem Bourne McFarlane is a creator, author, and motivational speaker whose raw truth and relentless tenacity have inspired thousands to stop living on autopilot and start choosing themselves. His message has reached an audience of over 385,000 across platforms but numbers mean nothing if the people don’t transform. He’s the mind behind Choose Yourself To Be Chosen and the founder of the Choose Yourself Movement, a community built for people who are ready to face their excuses head-on, tear down what isn’t working, and build an unshakeable foundation for the life they actually want. He doesn’t just motivate you, he holds a mirror to your habits, expands your comfort zone, and dares you to do the daily work when no one’s clapping. He’s proof that self-sabotage can become self-mastery when discipline is non-negotiable and your integrity loop is activated. Links: https://www.instagram.com/bigdreamhakeem/ https://www.instagram.com/chooseyourselfchannel/ **************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood
	Episode 107 Connection Over Control: Masterful Parenting Through Relationship #relationship #connection	17 Nov 2025	00:25:02
Parenting isn’t about winning power struggles—it’s about building relationships that last. 💛 In this episode, we dive into how connection becomes the most powerful tool we have as parents. You’ll learn how to reduce conflict, strengthen trust, and guide your kids with confidence without relying on control-based strategies. If you want more peace, more collaboration, and more joy in your home… this one’s for you. 🎧 **************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood
	Episode 106 Guest ChiDinma Nmaele Afam-Break the Cycle: Protecting Children in Education	10 Nov 2025	00:46:22
Until every child is safe not one of us is safe _Chidinma Nmaele-Afam. Please meet Chidinma Nmaele-Afam, WHO Panelist \| Keynote Speaker, Ending Corporal Punishment \| Founder, TWEConsultant, African Boarding Schools \| Abuja, Federal Capital Territory, Nigeria Let's keep our kids safe in schools. ********************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood
	Episode 105 End Unhealthy Family Habits - Start Positive Ones #healthy #behaviours	03 Nov 2025	00:31:39
We can replace the unhealthy behaviours we grew up with in our childhood and replace them with healthy behaviours. That's how we change our parenting and raise emotionally healthy kids. Let me walk you through how. **************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood
	Episode 104 Top Ten Unhealthy Behaviours in Families #behaviours #unhealthy #parenting	27 Oct 2025	00:33:19
If you grew up in a dysfunctional home and have childhood pain, you may not know what unhealthy behaviours are. Let me enlighten you on the top ten unhealthy behaviours in our parenting. Once we become aware, we can change it. ********************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood
	Episode 103 Punishment: What It Really Does to Our Kids an What To Do Instead	20 Oct 2025	00:32:20
What does punishment really do to our kids and why doesn't it work long term? What can we do instead in our parenting? Many parents wrestle with the concept of punishment because many of us were raised by punishment. The fact is that punishment does not work long term and our kids actually get damage with the use of punishment. Punishment is NOT healthy parenting. There are no benefits to punishment. Let me unpack this for you and offer alternatives to punishment for correct behavior. ************************************************************************************** Anne Alvares is a Parent Coach and Founder of the Masterful Parenting Program, a School Counsellor, Teacher and mom of two. With her over 30 years working with families, Anne has a passion for helping parents to gain confidence in their parenting. She has had over 17 years, working with teens, as a High School Counsellor. She knows what teens need, what they struggle with, and how they think and feel about things. In her Masterful Parenting Program, Anne helps parents to heal from their childhood pain so they can nurture healthy relationships with their children through relational parenting. If you are interested in learning more about relational parenting, you can connect with Anne. Book You FREE 30 minute Parenting Strategy Session**:https://calendly.com/annealvares www.annealvares.com https://www.facebook.com/masterfulparenting https://www.youtube.com/@masterfulparenting https://www.instagram.com/masterfulparenting/ https://masterfulparenting.podbean.com/ https://schoolofhumankind.com #punishment #parenting #healthyparenting #ourkids
	Episode 102 Guest Erica Hornthal on Using Morement to Help Us Parent Better #movement #parenting	13 Oct 2025	00:30:14
Erica Hornthal, known as The Therapist Who Moves You, is a board-certified dance/movement therapist and licensed clinical professional counselor who helps people reconnect with their bodies to improve mental health and emotional well-being. As the founder and CEO of Chicago Dance Therapy, she specializes in working with individuals who tend to overthink and underfeel, guiding them to use movement as a powerful tool for self-expression, regulation, and healing. Erica is also the author of Body Aware and a sought-after speaker who brings awareness to the vital connection between the body and mind, inspiring people to move differently in order to think and live differently. Erica's Links: www.instagram.com/the.therapist.who.moves.you www.ericahornthal.com ************************************************************************************** Anne Alvares is a Parent Coach and Founder of the Masterful Parenting Program, a School Counsellor, Teacher and mom of two. With her over 30 years working with families, Anne has a passion for helping parents to gain confidence in their parenting. She has had over 17 years, working with teens, as a High School Counsellor. She knows what teens need, what they struggle with, and how they think and feel about things. In her Masterful Parenting Program, Anne helps parents to heal from their childhood pain so they can nurture healthy relationships with their children through relational parenting. If you are interested in learning more about relational parenting, you can connect with Anne. Book You FREE 30 minute Parenting Strategy Session**:https://calendly.com/annealvares www.annealvares.com https://www.facebook.com/masterfulparenting https://www.youtube.com/@masterfulparenting https://www.instagram.com/masterfulparenting/ https://masterfulparenting.podbean.com/ https://schoolofhumankind.com #parenting #parentingtips #help #teenagers #children #childhood #coach
	Episode 101 Guest Suzanne Simpson on Heling Our Youth With Their Mental Health #youth #mentalhealth	06 Oct 2025	00:24:42
Welcome Dr. Suzanne Simpson! Helping Parents Get on Their Child’s Turf — Building Connection, Reducing Conflict, and Creating Calm at Home \| Host of Get On Their Turf Podcast \| Keynote Speaker & Mental Health \| Wellness Educator YT: https://www.youtube.com/@DrSuzanneEncountering Apple: https://podcasts.apple.com/us/podcast/encountering-with-dr-suzanne-simpson/id1724652932 Spotify:https://open.spotify.com/show/2SMqMnxwcwrJUk7cATsdQB?si=39be77feef984def drsuzannesimpson.com Instagram: https://www.instagram.com/drsuzannesimpson/ ************************************************************************************** YOUR HOST Anne Alvares is a Parent Coach and Founder of the Masterful Parenting Program, a School Counsellor, Teacher and mom of two. With her over 30 years working with families, Anne has a passion for helping parents to gain confidence in their parenting. She has had over 17 years, working with teens, as a High School Counsellor. She knows what teens need, what they struggle with, and how they think and feel about things. In her Masterful Parenting Program, Anne helps parents to heal from their childhood pain so they can nurture healthy relationships with their children through relational parenting. If you are interested in learning more about relational parenting, you can connect with Anne. Book You FREE 30 minute Parenting Strategy Session**:https://calendly.com/annealvares www.annealvares.com https://www.facebook.com/masterfulparenting https://www.youtube.com/@masterfulparenting https://www.instagram.com/masterfulparenting/ https://masterfulparenting.podbean.com/ https://schoolofhumankind.com
	Episode 100 Guest Rachelle Mc Garry on Calm, Confident, and Connected Parenting	29 Sep 2025	00:41:46
Rachelle McGarry,MSW, is a Parenting and Life Coach with 40 years of experience helping families. She is the creator of Empowered Parenting--From Overwhelm To Calm, Confident and Connected, guiding parents to heal old patterns, release limiting beliefs,regulate their nervous systems and build strong, resilient bonds with their children. LinkedIn: https://www.linkedin.com/in/rachelle-mcgarry-99874736a/ Facebook: https://www.facebook.com/profile.php?id=61558719524794 Instagram: https://www.instagram.com/rymcgarry/ **************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood
	Episode 99 Guest Rino Murata on Parenting Teens #teens #parenting #neurodivergent	22 Sep 2025	00:47:31
Make Parenting Make Sense. Rino helps overwhelmed parents replace chaos, confusion, and second-guessing with clarity and confidence. As a trauma-informed parenting coach and consultant, she specializes in complex family dynamics, neurodivergence, and alternative education. Her Core 4 framework brings a practical, grounded approach to parenting. One rooted in logic, trust, and real-life connection. With a background shaped by lived experience and professional training, Rino offers strategies that don’t just feel better. They actually work. www.rinomurata.com ************************************************************************************** nne Alvares is a Parent Coach and Founder of the Masterful Parenting Program, a School Counsellor, Teacher and mom of two. With her over 30 years working with families, Anne has a passion for helping parents to gain confidence in their parenting. She has had over 17 years, working with teens, as a High School Counsellor. She knows what teens need, what they struggle with, and how they think and feel about things. In her Masterful Parenting Program, Anne helps parents to heal from their childhood pain so they can nurture healthy relationships with their children through relational parenting. If you are interested in learning more about relational parenting, you can connect with Anne. Book You FREE 30 minute Parenting Strategy Session**:https://calendly.com/annealvares www.annealvares.com https://www.facebook.com/masterfulparenting https://www.youtube.com/@masterfulparenting https://www.instagram.com/masterfulparenting/ https://masterfulparenting.podbean.com/ https://schoolofhumankind.com #parenting #parentcoach #masterfulparenting #teens #ourkids #parentingtips
	Episode 98 Guest Dr. Hasan Merali on Life Lessons From Toddlers #toddlers #lifelessons	15 Sep 2025	00:31:35
Hasan Merali, MD, MPH, is an associate professor in the Department of Pediatrics, McMaster University and a pediatric emergency medicine physician at McMaster Children’s Hospital in Hamilton, Ontario. He received his medical degree from Harvard Medical School and Master of Public Health degree from Johns Hopkins University. His research focuses on child injury prevention in low- and middle-income countries. He has published more than twenty-five peer-reviewed journal articles, and his work has been featured in The New York Times, BBC, CNN, Science, Medium, The Boston Globe, NBC, CBC, HuffPost, and Popular Science. In 2024, he published his first book titled Sleep Well, Take Risks, Squish the Peas: Secrets from the Science of Toddlers for a Happier, More Successful Way of Life. Links for show notes Book: https://hasanmerali.com/book/ Website: https://hasanmerali.com/ TEDx Talk. The best life lessons from toddlers: https://www.youtube.com/watch?v=C6l97Bixokc X: https://twitter.com/Hasan_Merali LinkedIn: https://www.linkedin.com/in/hasan-merali/ Facebook: https://www.facebook.com/HasanMeraliMD/ ***************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children. Let me help you to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #parenting #toddlers #lifelessons #parentingtips #help #masterfulparenting
	Episode 97 Guest Susan Gladstein on Healing The Trauma of A Parent's Suicide	08 Sep 2025	00:29:19
Susan Gladstein is a Board Certified Health Coach, Functional Nutrition Specialist, and retired Air Force veteran with a passion for helping women reclaim their health through faith-led, holistic healing. After serving 23 years in the military, Susan shifted her focus to empowering women with the tools, education, and support they need to address the root causes of health challenges and experience true transformation. She is the founder of Faith Over Pharma podcast and community, where she speaks boldly about the broken healthcare system and equips women with natural strategies that honor the body God designed. Susan is also the creator of The Rooted Reset™, a faith-led path to health and energy, and she hosts transformational retreats in Costa Rica for women ready to reset, restore, and step into their God-given potential. Website: www.susangladstein.com Community: https://susangladstein.substack.com/ Podcast: Faith Over Pharma (www.susangladstein.com/podcast) Instagram: @CoachSusanGladstein Facebook: @SusanGladstein ************************************************************************************** ******************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood
	Episode 96 Guest Patrick Murakami on Raising Emotionally Intelligent Kids #EI #emotionalintelligence #kids #parenting	01 Sep 2025	00:33:21
Patrick Murakami is a Christian entrepreneur, coach, and survivor—Unpurposed to Unfinished—who equips moms and dads to lead at home like founders, build faith‑aligned businesses, and raise kid‑entrepreneurs; he and his wife are raising a 10‑year‑old entrepreneur. Here are the questions Patrick answers: How would you describe your approach to parenting? Why is it important to develop EI in our kids and how do we teach this to them? What helps our kids to think in more philanthropic ways? What tips can you give parents on raising emotionally intelligent children? ********************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood
	Episode 95 Breaking Generational Cycles: How God Restores Family and Faith	25 Aug 2025	00:39:04
From my interview with Susan Gladstein on her podcast: Faith Over Pharma. What if the story you inherited doesn’t have to be the story you pass down? Anne Alvares grew up carrying wounds she never wanted to repeat. Through faith, healing, and God’s perfect timing, she discovered how to break generational cycles, find redemption, and step into motherhood with intention. From surviving trauma to experiencing two miracle pregnancies—including one at 43—Anne’s story is a powerful reminder that healing is possible, miracles still happen, and God’s plans are always better than ours. ***************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. I have over 17 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children. Let me help you to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #podcast #breakgenerationalcycles #faith #god #parenting
	Episode 94 Guest Albert Garcia on Being Raised By A Strong Mother #mother #strong #boymom	18 Aug 2025	00:34:07
Albert Garcia – Filmmaker \| Producer \| Screenwriter Albert Garcia is a passionate storyteller with a background in film production, commercial work, and screenwriting. From 2002 to 2019, he served as a producer at Industrial Strength Productions in Irving, TX, where he oversaw the creation of local television commercials—managing casting, location scouting, and post-production. Albert has appeared in over 18 local commercials as both an extra and featured extra, and has been involved in four independent films. His experience both behind and in front of the camera gives him a well-rounded perspective on storytelling. The son of Mexican immigrant parents, Albert’s faith is central to his life and his work. As an aspiring screenwriter, he is driven to create meaningful, faith-centered stories that resonate with audiences. His passion for filmmaking has led to inspiring connections with creatives from around the world. Outside of filmmaking, Albert works in real estate. He and his wife are raising four children, stay active in their church community, and train together as a family in Brazilian Jiu-Jitsu. His goal is to tell stories that not only entertain but uplift and inspire“ Links: Thejiujitsumovie.com ************************************************************************************* Anne Alvares is a Parent Coach and Founder of the Masterful Parenting Program, a School Counsellor, Teacher and mom of two. With her over 30 years working with families, Anne has a passion for helping parents to gain confidence in their parenting. She has had over 17 years, working with teens, as a High School Counsellor. She knows what teens need, what they struggle with, and how they think and feel about things. In her Masterful Parenting Program, Anne helps parents to heal from their childhood pain so they can nurture healthy relationships with their children through relational parenting. If you are interested in learning more about relational parenting, you can connect with Anne. Book You FREE 30 minute Parenting Strategy Session**:https://calendly.com/annealvares www.annealvares.com https://www.facebook.com/masterfulparenting https://www.youtube.com/@masterfulparenting https://www.instagram.com/masterfulparenting/ https://masterfulparenting.podbean.com/ https://schoolofhumankind.com #masterfulparenting #parentcoach #parenting #parentbetter #ourkids #parentingtips #parentingadvice #parentinghacks #parentingjourney #childcare #children #child #childhood #parenthood
	Episode 93 Guest Peggy Pugh on The Inner Healing of Our Childhood	11 Aug 2025	00:33:51
Dr. Peggy Pugh is a speaker, coach, and author of Rest Is a Weapon: Winning Spiritual Battles From a Place of Rest. She helps Christian women heal from emotional wounds and break generational cycles through faith-based strategies. With over 40 years of experience, Dr. Peggy empowers families to grow stronger by healing from the inside out. Grab her latest book at buy.stripe.com/3cIcN6b354Cn50x4Ni9sk15 and learn more at www.drpeggypugh.com. **************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood
	Episode 92 Guest Leticia Francis on Healing Trauma in Motherhood	04 Aug 2025	00:26:45
Leticia Francis is a trauma recovery mentor, keynote speaker, and author of Survival Mode Exit Plan. Known as The Survival Mode Disruptor, she helps high-achieving women break free from survival mode and reclaim lives rooted in truth, ease, and power. With lived experience and a no-fluff delivery, Leticia’s keynotes ignite healing, identity shifts, and unapologetic transformation. Contact Leticia: Leticia R’s Profile linkedin.com/in/leticia-f Websites leticiareneefrancis.com (Company) survival-mode-disrupted.captivate.fm (Personal) books.by/disrupting-survival-mode (Personal) Email info@leticiareneefrancis.com ************************************************************************************* Anne Alvares is a Parent Coach and Founder of the Masterful Parenting Program, a School Counsellor, Teacher and mom of two. With her over 30 years working with families, Anne has a passion for helping parents to gain confidence in their parenting. She has had over 17 years, working with teens, as a High School Counsellor. She knows what teens need, what they struggle with, and how they think and feel about things. In her Masterful Parenting Program, Anne helps parents to heal from their childhood pain so they can nurture healthy relationships with their children through relational parenting. If you are interested in learning more about relational parenting, you can connect with Anne. Book You FREE 30 minute Parenting Strategy Session**:https://calendly.com/annealvares www.annealvares.com https://www.facebook.com/masterfulparenting https://www.youtube.com/@masterfulparenting https://www.instagram.com/masterfulparenting/ https://masterfulparenting.podbean.com/ https://schoolofhumankind.com
	Episode 91 Build A Community for Raising Our Kids #community #parenting #ourkids #help	28 Jul 2025	00:22:01
School of Human Kind Faculty Member Anne Alvares presents "Build A Community for Raising Our Kids". Anne shares her wisdom on community and why it's so important during our parenting stage of life, to NOT go it alone. Harness the help you can get from a community and remember: it takes a village. Your children will be richer for it! #family #parenting #sohk #community #onlinelearning #presentation **************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood
	Episode 90 Guest Sorcha Newby: Protect Our Kids' Mental Health	21 Jul 2025	00:25:30
Are you aware that social media can impact our kids' mental health? Sorcha Newby is a psychological researcher and university lecturer whose work explores how social media impacts children’s wellbeing—particularly sleep, anxiety, and emotional development in 10–12-year-olds. Her research highlights the shortcomings of current social media policies in protecting young users. Alongside lecturing in psychology, Sorcha is committed to empowering parents with knowledge and practical tools to navigate the digital world confidently. As a mother of two, she brings both academic expertise and lived experience to help families build healthier digital habits. Sorcha Newby Psychological Researcher \| Lecturer \| Digital Wellbeing Advocate LinkedIn: http://linkedin.com/in/sorchanewby TikTok: @sorchapsychology Agent: Great British Speakers *************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood
	Episode 89 Guest Leena Mehta on Protecting Our Kids From Sexual Abuse #protection #sexualabuse #ourkids	14 Jul 2025	00:24:01
Want to learn how to protect your kids from sexual abuse? Listen to Leena Mehta. Leena Mehta is a registered clinical counsellor and an approved clinical supervisor. She is the founder of At Ease Counseling and sees clients in person in Burnaby and online. She supports individuals, youth, and adults with a range of issues, including anxiety, depression, abuse, trauma, self-esteem, life transitions, and grief and loss. She is trained in Acceptance Commitment Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Eye Movement Desensitisation and Reprocessing, and Emotionally Focused Couples Therapy. She also provides couples counselling in Burnaby and online in BC. Finally, she is an approved clinical supervisor who supervises counsellors. Here are the questions we cover: Why won’t teens share with their parents? Why is it important to get your teen’s permission when sharing information about them? How do we protect our kids from sexual abuse? How do we help our children to heal from sexual abuse? **************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood
	Episode 88 How I Help Parents Heal Their Childhood-Dale L' Ecuyer Interview #healingjourney #parentingtips #podcast	07 Jul 2025	00:22:08
Let's do a deep dive into childhood pain and how it shows up in our parenting. This is my interview by Dale L' Ecuyer. Thank you, Dale! **************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood
	Episode 87 Guest Dagmara Sitek on Teaching Our Kids Empathy #empathy #parenting #author #teach #ourkids	30 Jun 2025	00:23:13
Dagmara is a Montreal-based mother of two, who is committed to children’s education and emotional well-being. Born in Poland, and living in Canada, Dagmara Sitek wears many hats—a mom, a wife, and a digital marketer in her 9-to-5 world. Once a kid who loved drawing and writing, Dagmara Sitek never thought about writing a ‘real book’ until now. She jumped into writing children’s books because she realized something important – not all kids get a fair shot at life. Her debut as an author merges childhood passions with a new mission – to bring hope and awareness to children’s struggles. Where to find Dagmara's books: www.couragetales.com How to purchase her course: Empathy Heroes Class https://7b1af1d98-s9yw8xqry0o-34qg.hop.clickbank.net Disclosure: I am an affiliate for this course. ********************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood
	Episode 86 Cynthia Hammer Interviews Me! #childhood #trauma #abuse #parentingjourney #help	23 Jun 2025	00:32:15
I'm going deep and sharing my life challenges. My story is heartbreaking, honest, and triumphant. These are some of the questions I answer in my interview on Cynthia Hammer's podcast, Find The ADHD Girls. What was your childhood experience? How did Masterful Parenting come into being? How do you help parents? How can parents help their children, especially of they had ADHD or are neurodiverse? Thank you, @Cynthia Hammer for giving me the opportunity to share my story. **************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 15 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ PLEASE SUBSCRIBE: 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood
	Episode 85 Teens & Toddlers Series: My Child Needs Help with Socialization #friendships #social #help	16 Jun 2025	00:34:11
Two parent coaches, Anjali Cchopra (India) and Anne Alvares (Canada) team up together to answer our parents' questions on the most challenging stages of child development: Teens and Toddlers. This episode, Part 3 of the Parenting Question Series on Teens and Toddlers, addresses a crucial query: "How do I socialize my child?" Parents, have you found yourself pondering this question? Tune in as Anjali and Anne provide valuable insights and guidance on this prevalent parenting challenge. Find out what to do when our children struggle with friendships. Looking forward to helping you, Parents. ________________________________________________________________________________________ Want to learn how to be a better parent, stop the arguing, and help your children thrive? I can give you the tools. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so they can foster healthy relationships with their children. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/@masterfulparenting 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two #masterfulparenting #parentcoach #parenting #parentbetter #ourkids #parentingtips #parentingadvice #parentinghacks #parentingjourney #childcare #children #child #childhood #parenthood ________________________________________________________________________________________ Anjali Chopra is a Parenting Strategist/ Empowering Educators \| Motivational Speaker/ Coach /Trainer /Preschool Consultant/ Co-founder/Founder/Spiritual realm explorer from Noida, Uttar Pradesh, India. Contact Anjali linkedin.com/in/anjali-cchopra-0480a7145 Email: anjalichopra02@gmail.com
	Episode 84 The Energy We Bring Into Our Homes SOHK #energy #parents #parenting #help	09 Jun 2025	00:22:56
This is the webinar I did for the School of Human Kind in May 2025. Are you mindful of "The Energy We Bring Into Our Homes"? Join Anne Alvares as she reminds us how important our energy is when we are at home with the ones we love the most. Let's become more aware and conscious of the energy we bring and learn how our energy influences our children. **************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood
	Episode 83 Guest Nicole Runyon on Our Kids' Mental Health #mentalhealth #parenting #podcast	02 Jun 2025	00:25:24
Nicole Runyon, LMSW, is an esteemed psychotherapist, parent coach, and keynote speaker renowned for her expertise in child and adolescent mental health, backed by an extensive 21-year career in the field. She is also the author of the upcoming book Free to Fly: The Secret to Fostering Independence in the Next Generation, available in May 2025. Nicole’s uniqueness lies in the fact she has an uncanny ability to help adults get in the minds of today’s children and better understand them. Her extensive knowledge of technology’s impact on mental health, child development, and the intergenerational variations in parenting has made her a highly sought-after speaker who’s captivated small and large audiences alike. Nicole’s invaluable insights have earned her significant recognition, leading to appearances in the media, where she shares her expertise on the effects of technology on child and adolescent mental well-being. Motivated by an unwavering passion for supporting children’s well-being and debunking the poor parenting advice that’s flooded our society, Nicole has dedicated her life’s work to empowering parents and educators to help children grow and mature into young adults with purpose, strength and confidence. Contact Nicole: https://nicolerunyon.com/free-to-fly/ https://nicolerunyon.com/free-to-fly-book-upgrade/ https://www.linkedin.com/in/nicolerunyonlmsw/ https://www.instagram.com/igenerationmentalhealth/ https://www.facebook.com/profile.php?id=100091145239655 ************************************************************************************** Anne Alvares is a Parent Coach and Founder of the Masterful Parenting Program, a School Counsellor, Teacher and mom of two. With her over 20 years working with families, Anne has a passion for helping parents to gain confidence in their parenting. She has had over 17 years, working with teens, as a High School Counsellor. She knows what teens need, what they struggle with, and how they think and feel about things. In her Masterful Parenting Program, Anne helps parents to heal from their childhood pain so they can nurture healthy relationships with their children through relational parenting. If you are interested in learning more about relational parenting, you can connect with Anne. Book You FREE 30 minute Parenting Help Session**:https://calendly.com/annealvares www.annealvares.com https://www.facebook.com/masterfulparenting https://www.youtube.com/@masterfulparenting https://www.instagram.com/masterfulparenting/ https://masterfulparenting.podbean.com/ https://schoolofhumankind.com #masterfulparenting #parentcoach #parenting #parentbetter #ourkids #parentingtips #parentingadvice #parentinghacks #parentingjourney #childcare #children #child #childhood #parenthood
	Episode 82 Guest Russ Solomon on Becoming Calm Parents #calm #parents #parenting #energy	26 May 2025	00:28:04
Russ Solomon is a Parent Wellness Guide, board-certified music therapist, and lifelong spiritual practitioner who helps heart-centered parents of neurodivergent children transcend stress and overwhelm so they can show up in a strong and healthy space for their families. Through his unique approach, Russ teaches parents how to get in tune with themselves, meaning their inner energy is aligned, so they feel calm, focused, and clear-thinking, especially during the tough moments. With decades of experience and a personal journey raising a neurodivergent son, as well as growing up alongside family members with cerebral palsy, Down syndrome, and developmental disabilities, Russ brings both deep compassion and lived insight to his work. In doing so, he helps parents reconnect with their own wisdom and create a family life that’s lighter, more joyful, and deeply aligned. Get In Touch https://www.raisingspecialneedskids.com/ InTune Parents – Russell I help parents of kids with special needs access inner peace, create harmony at home and ignite their children’s potential, while eliminating chronic stress through the power of letting go so they can raise their family in a way that’s aligned with everyone’s highest good. www.raisingspecialneedskids.com ************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library
	Episode 81 Internal Messages That Affect Our Parenting SOHK	19 May 2025	00:20:30
Internal Messages That Affect Our Parenting for School of Human Kind This is Episode 81 on the Masterful Parenting Podcast which will air TODAY. When we come from childhood pain, we internalize messages about our childhood experiences. These messages get carried into our adult lives until we get healing. As parents, we also tell ourselves stories about our children. Sometimes these stories can have a negative impact on our kids and limit them in their lives. We can learn how to change these stories and the words we use to help them grow into their uniqueness and gain confidence in themselves. Let me show you how to begin healing and change your stories about your kids. ****************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood
	Episode 80 Guest Cynthia Hammer on Helping Girls with ADHD #ADHD #GIRLS	12 May 2025	00:26:52
Cynthia Hammer, MSW, founded the Inattentive ADHD Coalition (www.iadhd.org) in 2021 and FINDtheADHDgirls (www.FINDtheADHDgirl.org) in 2024. Cynthia was diagnosed with the inattentive type of Attention Deficit Hyperactivity Disorder (ADHD ) in 1992 when she was 49 years old and helping others learn about their ADHD has been her mission in life ever since. She finds her work fun and engaging. What keeps her going is telling herself, “If you don’t do it, who will?” Cynthia authored the memoir and self-help book and audio book, Living with Inattentive ADHD Expertise: Soon after her diagnosis, Cynthia founded her first non-profit, ADD Resources, and served as its director for 15 years. During those years she sponsored annual conferences with nationally known ADHD experts with over 350 attending. She hosted yearly workshops for teachers with over 35 attending and earning credits. She presented at conferences herself. She has written over 10 blog posts for ADDitude, the nation’s leading source for information about ADHD, and 5 articles for CHADD’s Attention magazine, a source for practical and evidence-based information about ADHD. In 2023 her award-winning book Living with Inattentive ADHD was published, and the following year it became available as an audiobook. She continues to educate herself about ADHD. Cynthia Hammer, MSW Author of Living with Inattentive ADHD Executive Director, Inattentive ADHD Coalition www.iadhd.org and www.FINDtheADHDgirls.org Book an Appointment with me! The mission of the Inattentive ADHD Coalition is that children with inattentive ADHD are diagnosed by age 8 and adults with inattentive ADHD are readily and correctly diagnosed when they seek help. The mission of our project FINDtheADHDgirls.org is to get girls with ADHD identified and helped before age 8. **************************************************************************************** Want to learn how to be a better parent, stop the arguing, and help your children thrive? I can give you the tools. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentcoach #parentingtips #ourkids #help #ADHD #Girls #helpwithadhd #neurodiversity #teenagers #children #care
	Episode 79 Guest Jen Banks on Rediscovering Yourself in Motherhood	05 May 2025	00:20:37
Jennifer Banks is a bestselling author, educator, and community leader dedicated to empowering women to rediscover themselves while balancing motherhood. Through her book Let Yourself Bloom and her podcast, Jennifer inspires women to embrace growth and reclaim their dreams. With degrees in Early Childhood and Elementary Education and years of teaching experience, Jennifer combines her professional expertise with her journey as a mother of three and owner of a thriving in-home preschool. She understands the challenges of maintaining identity while raising children and is passionate about helping women thrive in both motherhood and their personal ambitions. Jennifer leads transformational women’s groups, creating spaces for connection, growth, and empowerment. Her mission is to remind women that it’s never too late to grow and bloom into the person they aspire to be. **************************************************************************************** Want to learn how to be a better parent, stop the arguing, and help your children thrive? I can give you the tools. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two #masterfulparenting #parentcoach #parenting #parentbetter #ourkids #parentingtips #parentingadvice #parentinghacks #parentingjourney #childcare #children #child #childhood #parenthood
	Episode 78 Guest Jen Dryer on Raising Neurodivergent Teens	28 Apr 2025	00:38:14
Jen Dryer, MA, is a parenting coach and educational consultant who supports families and teachers of neurodivergent children and teens. Jen has more than 25 years of experience working with children, families, and teachers in both NYC and DC as a public school teacher, school staff developer, and parent coach. Her younger son is autistic and has ADHD and OCD, and her older son has ADHD. In 2020, Jen co-founded Raising Orchid Kids, which provides online classes, workshops, support groups and 1-1 coaching for parents of neurodivergent kids and teens. Jen strives to help parents feel seen, heard, and understood in the challenges they face raising their neuro-different kids, while providing parents with the space to connect with others who are navigating similar paths. A graduate of Brown University (BA) and Columbia University’s Teachers College (MA), Jen is a native New Yorker who grew up in the northern suburbs and spent 13 years living in NYC before moving to DC in January, 2009. She has also been a yoga instructor since 2006, which has given her tremendous tools for facing the challenges of raising an “Orchid” child (and for navigating parenting in general!). Website: www.raisingorchidkids.com ******************************************************************************** Want to learn how to be a better parent, stop the arguing, and help your children thrive? I can give you the tools. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two #masterfulparent #parentcoach #parenting #parentbetter #parentingtips #parentingadvice #parentinghacks #parentingjourney #childcare #children #child #childhood #parenthood #neurodivergent #ourkids
	Episode 77 Guest Dale L'Ecuyer on The Gut and Brain Connection	21 Apr 2025	00:29:31
Dale is a devoted mom of five and a proud grandmother of four, with a deep passion for helping families thrive. As a Certified Mental Wellness Coach with Amare Global: The Mental Wellness Company, she draws from over 16 years of experience in health and wellness to pursue her mission of empowering and supporting families. Inspired by the life-changing improvements she saw in her own family, she is committed to sharing the science behind the powerful connection between the gut and the brain. She believes that by addressing our children's nutritional and physiological needs, we can support their emotional balance, enhance their focus, and help them feel more calm and resilient in everyday life. Her heart is in guiding parents to build healthier, happier homes where both kids and parents can flourish mentally and physically Link: linktr.ee/DaleLEcuyer https://www.facebook.com/dale.lecuyer **************************************************************************************** Want to learn how to be a better parent, stop the arguing, and help your children thrive? I can give you the tools. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so they can foster healthy relationships with their children. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parentcoach #parenting #parentbetter #ourkids #parentingtips #parentingadvice #parentinghacks #parentingjourney #childcare #children #child #childhood #parenthood
	Episode 76 Know Your Teen's Friends	14 Apr 2025	00:25:53
Do you know your teenager's friends? This is very important, parents, to know our teen's friends. Knowing their friends helps us to keep them safe. Listen for some valuable tips on how to approach this important topic with your teen. **************************************************************************************** Want to learn how to be a better parent, stop the arguing, and help your children thrive? I can give you the tools. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two #masterfulparenting #parentcoach #parenting #parentbetter #ourkids #parentingtips #parentingadvice #parentinghacks #parentingjourney #childcare #children #child #childhood #parenthood
	Episode 75 Raising Confident & Healthy Men	07 Apr 2025	00:19:08
Boy moms, this episode is for you. As a boy mom of two, I am keenly aware of the importance of my role in raising confident, healthy men. Actually, my boys have been a big part of my healing journey. Having grown up with an abusive father, I needed to heal that pain so I could learn how to be healthy with my boys. As well, having hundreds of conversations with teen boys in my role as school counsellor, I have learned how they think and what they need. This episode is all about how we, boy moms, can raise confident, healthy men. #boymoms #ourboys #raisingmen #confidentmen #healthymen #parenting #motherhood #mothering #behealthy #healthy #change **************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children. Let me help you to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library
	Episode 74 Punishment Damages Our Kids, Do This Instead	31 Mar 2025	00:30:44
Do you still use punishment to get your teenager to comply? Do you take things away, ground them, or demand they change or else? Let me give you some insights as to what punishment actually does to our kids. With the thousands of conversations I have had with teens over the last 16 years, I know what punishment and unhealthy behaviour does. It damages them. I will give you another way, a healthier way, to get compliance. This way does not damage. This way boosts our teen's self esteem. Listen in to Episode 74 on the Masterful Parenting Podcast as I unveil all the secrets to getting our kids on board with us. Airs tomorrow. #punishment #compliance #damage #teenagers #ourkids #masterfulparenting #healthy #changingbehaviourinourteen ***************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children. Let me help you to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library
	Episode 73 Guest Ivan Hardcastle on Developing Sensory Awareness	24 Mar 2025	00:32:15
Ivan Hardcastle. Occupational Therapist and Parent Coach. I began my professional life as an occupational therapist in Twin Falls helping children with special needs to thrive. As a therapist, I have helped children who struggle with emotional regulation, autism, sensory integration and processing dysfunction, dyslexia, toileting accidents, and a wide variety of additional challenges. In 2024, I expanded my reach and began helping parents of children with behavioral challenges thrive through coaching for emotional and sensory skills to use in the home... (more below) I continue to affect lives through coaching and presenting to varied parent and professional groups throughout the world. My parent coaching expands my ability to give families the tools to help children succeed and thrive in their own home! Together with my wife, I have raised five neurodivergent children. Website: https://www.castletwinfalls.com/ **************************************************************************************** Want to learn how to be a better parent, stop the arguing, and help your children thrive? I can give you the tools. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two #masterfulparenting #parentcoach #parenting #parentbetter #ourkids #parentingtips #parentingadvice #parentinghacks #parentingjourney #childcare #children #child #childhood #parenthood
	Episode 72 The 5 Love Languages to Give Our Kids SOHK Webinar	17 Mar 2025	00:14:19
What are love languages? Why should we give them to our children? Based on the book The 5 Love Languages of Children by Dr. Gary Chapman and Ross Campbell, I cover what these are and how we give them to our kids. This is the webinar I presented for the School of Human Kind last Thursday. Missed it? You can listen to the Masterful Parenting Podcast Episode 72 or find it on Youtube @schoolofhumankind. Let's give our kids the love they need. Anne Alvares, Parent Coach, School Counsellor, Mom of Two #masterfulparenting #parenting #parents #ourkids #lovelanguages #love **************************************************************************************** Want to learn how to be a better parent, stop the arguing, and help your children thrive? I can give you the tools. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so they can foster healthy relationships with their children. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library
	Episode 71 Raise Capable, Connected, and Confident Teens IWD Summit	10 Mar 2025	00:13:01
What if you had the tools to raise capable, connected, and confident kids? Perhaps this is your wish but you are not sure how to achieve this. As the mother of two boys, ages 25 and 14, and with over 16 years of counselling teens, I know what works with our teenagers and how to build their confidence, connectedness, and abilities. Let me show you how. In this workshop/webinar, you will learn how to foster their strengths and interests, the ways to connect deeply with your teen, and how to develop their unique talents and abilities. If you want to raise thriving kids, I will give you the tools. This is the presentation I gave at the International Women's Day Virtual Summit. Hope this helps you, parents. ************************************************************************************** 🌟 Unlock Your Parenting Potential with the 9-Week Masterful Parenting Course! 🌟 Are you ready to transform your relationship with your child and experience deeper connection and understanding? Our 9-Week Masterful Parenting Course is designed to guide you through the most essential aspects of parenting with love, wisdom, and intention. This comprehensive course is divided into 3 powerful units that will help you heal, connect, and communicate with your child in the most meaningful ways: Unit 1: Heal Your Childhood Pain Discover how unresolved childhood wounds can impact your parenting and learn the tools to heal and break free from limiting patterns. This unit is designed to help you process past pain and create a healthier emotional foundation, so you can parent from a place of strength and compassion. Unit 2: Build Connection Strong, positive connections are the cornerstone of effective parenting. This unit will help you develop authentic bonds with your child, foster mutual trust, and create a home environment where both you and your child feel heard and valued. You’ll learn how to nurture your relationship, even through challenges. Unit 3: Learn to Communicate Through Relational Parenting Communication is key to any successful relationship, and parenting is no different. In this unit, you'll gain practical strategies for communicating with your child in a way that promotes understanding, respect, and collaboration. You’ll learn how to navigate difficult conversations, set clear boundaries, and encourage positive behavior. ✨ Why Join? Break free from old patterns that no longer serve you. Cultivate a stronger, more meaningful connection with your child. Communicate effectively, even in challenging situations. Experience less stress and more joy in your parenting journey. Are you ready to step into your role as the empowered, loving parent you’ve always wanted to be? Join the Masterful Parenting Course today and start your journey toward a deeper, more fulfilling relationship with your child. 👉 Enroll now and make this the year of transformative parenting! 👈 Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two #masterfulparenting #parentcoach #parenting #parentbetter #ourkids #parentingtips #parentingadvice #parentinghacks #parentingjourney #childcare #children #child #childhood #parenthood #ParentingWithPurpose #HealingAndConnection #RelationalParenting
	Episode 70 Guest Katarina Hanssens Carlsson on Fostering Brilliance in Our Kids	03 Mar 2025	00:31:32
Introducing Katarina Hanssens Carlsson Purpose- Driven Founder of Global Leadership Schools and Teacher’s Hero, guiding parents and teachers in the Art of Fostering Children's Unique Brilliance. https://www.linkedin.com/in/katherine-carlsson/ https://www.yourbrilliance.biz/ *************************************************************************************** Want to learn how to be a better parent, stop the arguing, and help your children thrive? I can give you the tools. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so they can foster healthy relationships with their children. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parentcoach #parenting #parentbetter #ourkids #parentingtips #parentingadvice #parentinghacks #parentingjourney #childcare #children #child #childhood #parenthood #brilliance #healthykids #talents #uniqueness
	Episode 69 Guest Christopher Murray on Single Fatherhood	24 Feb 2025	00:35:05
My name is Chris Murray, and I'm a single Father coach teaching the IMPORTANCE of "inner-child" bonding, AWARENESS behind excessive screen-time, and emotional immersion unto your child/children's psychological, physical and Spiritual attends. From being in a FORCED situation due to my Son losing his Mummy to Covid-19, and parenting across generations-which presents many complexities and much conflict-I knew that the pressure was ON to come through for my Son. In ADDITION to parenting across generations, there is also the "age discrepancies" with my Son being 6, his Nan 72 and me at 37 years of age respectively. But I KNEW that I had to find a WAY for my Son as a man, and as his Father. After a LOT of trail and error surrounding the situation, I have now MASTERED the ART of playfulness, attentiveness and self-control to ensure that my Son and his Father has an enriching and nourishing BOND. It's my wish to help out other parents and their children to forge a much more DEEPER connection of authenticity, purity and LOVE. Find Chris on Facebook: https://www.facebook.com/profile.php?id=61552583435593 *************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. Let me help you to heal and to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood #masterfulparenting #parentcoach #parenting #parentbetter #ourkids #parentingtips #parentingadvice #parentinghacks #parentingjourney #childcare #children #child #childhood #parenthood
	Episode 68 Boundaries Are Healthy Webinar for SOHK	18 Feb 2025	00:36:02
This is the webinar I did for the School of Human Kind. Parents, boundaries are healthy and we need to teach our kids about boundaries. Here, I outline what kinds of boundaries there are, why we need boundaries, and how we teach boundaries to our children. Please leave a comment if this webinar was insightful and helpful. *************************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children. Let me help you to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉Youtube: https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #boundariesarehealthy #masterfulparenting #parenting #parentcoach #ourkids
	Episode 67 Mothers and Sons: Jesse Sweed Interviews Me	10 Feb 2025	00:28:40
The tables are turned in Episode 67 of the Masterful Parenting Podcast. Jesse Sweed. is interviewing me. The topic: Mothers and Sons Get some insights on the dynamics of the mother and sons' relationship and learn from my mother and sons' story. Mothers have a big responsibility in the raising of their men. Thank you, Jesse Sweed! #masterfulparenting #parenting #mothers #sons #protective #men #love
	Episode 66 Guest Jessie Emmy on Changing Ourselves	03 Feb 2025	00:32:57
I'm Jessie, part of the Success Architects team, where we're dedicated to mentoring and supporting people to achieve success in every area of life. Through my journey I went from depression, raising two little boys in an abusive partnership, frightened and insecure, with little to no hope for a bright future, to leaving the toxic relationship, creating a supportive environment for me and my boys, discovering new strengths and confidence within me to build a life I can love, and help others forward to do the same. At Success Architects we blend ancient wisdom with practical, actionable tools, empowering individuals to achieve their goals. Here, modern ambition meets deep-rooted principles, giving you clarity and confidence to create a life filled with purpose, balance and real success. Contact: successarchitects.win/ Want to learn how to be a better parent, stop the arguing, and help your children thrive? I can give you the tools. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so they can foster healthy relationships with their children. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two #masterfulparenting #parentcoach #parenting #parentbetter #ourkids #parentingtips #parentingadvice #parentinghacks #parentingjourney #childcare #children #child #childhood #parenthood
	Episode 65 Guest Martha Burich on Addiction #addiction #healing #help	27 Jan 2025	00:31:12
Guest Martha Burich PhD ABD Author, and Speaker. She visits the jail and treatment center weekly to talk with alcoholics and addicts. Her work gave her a nomination for Volunteer of the Year at Blue Water Recovery Community. Martha's Background: 10 years as a Child Psychology Professor. 16 years as a high school teacher of special education. Received the Outstanding Teacher Award at St. Louis Community College My book: Yes You Can Raise Happy Responsible Children https://amzn.to/3B8XC59 linked in profile: www.linkedin.com/in/martha-burich Join her free Facebook group: facebook.com/groups/masteringchildbehavior Email: marthaburichwins@gmail.com *************************************************************************************** Want to learn how to be a better parent, stop the arguing, and help your children thrive? I can give you the tools. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so they can foster healthy relationships with their children. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parentcoach #parenting #parentbetter #ourkids #parentingtips #parentingadvice #parentinghacks #parentingjourney #childcare #children #child #childhood #parenthood
	Episode 64 Parent Teens and Toddlers: Help! My Child Doesn't Listen	20 Jan 2025	00:30:10
Two parent coaches, Anjali Cchopra (India) and Anne Alvares (Canada) team up together to answer our parents' questions on the most challenging stages of child development: Teens and Toddlers. This episode, part of the Parenting Question Series on Teens and Toddlers, addresses a crucial query: "What do I do if my child doesn't listen?" Parents, have you found yourself pondering this question? Tune in as Anjali and Anne provide valuable insights and guidance on this prevalent parenting challenge. Find out what to do in those difficult moments of our children. Looking forward to helping you, Parents. ________________________________________________________________________________________ Want to learn how to be a better parent, stop the arguing, and help your children thrive? I can give you the tools. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so they can foster healthy relationships with their children. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/alvares_jo/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two #masterfulparenting #parentcoach #parenting #parentbetter #ourkids #parentingtips #parentingadvice #parentinghacks #parentingjourney #childcare #children #child #childhood #parenthood ________________________________________________________________________________________ Anjali Chopra is a Parenting Strategist/ Empowering Educators \| Motivational Speaker/ Coach /Trainer /Preschool Consultant/ Co-founder/Founder/Spiritual realm explorer from Noida, Uttar Pradesh, India. Contact Anjali linkedin.com/in/anjali-cchopra-0480a7145 Email: anjalichopra02@gmail.com
	Episode 63 Guest Jessie Emmy on Shifting Our Energy	13 Jan 2025	00:28:00
Guest Jessie Emmy I'm Jessie, part of the Success Architects team, where we're dedicated to mentoring and supporting people to achieve success in every area of life. Through my journey I went from depression, raising two little boys in an abusive partnership, frightened and insecure, with little to no hope for a bright future, to leaving the toxic relationship, creating a supportive enviroment for me and my boys, discovering new strenghts and confidence within me to build a life I can love, and help others forward to do the same. At Success Architects we blend ancient wisdom with practical, actionable tools, empowering individuals to achieve their goals. Here, modern ambition meets deep-rooted principles, giving you clarity and confidence to create a life filled with purpose, balance and real success. Contact: https://successarchitects.win/ *************************************************************************************** Want to learn how to be a better parent, stop the arguing, and help your children thrive? I can give you the tools. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so they can foster healthy relationships with their children. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/alvares_jo/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parentcoach #parenting #parentbetter #ourkids #parentingtips #parentingadvice #parentinghacks #parentingjourney #childcare #children #child #childhood #parenthood
	Episode 62 Guest Jesse Sweed on Fathers and Daughters	04 Jan 2025	00:30:16
Jesse Sweed, fellow parent coach, is an American from Pennsylvania. He has lived in South Korea, and now he lives in Spain. He believes that empowered parents raise empowered kids, so he has created frameworks to help parents of young kids to make parenting easy and fun. Here are Jesse's links: LinkedIn: https://www.linkedin.com/in/jesse-sweed-48aa2b108/ Facebook: https://www.facebook.com/jessejames.sweed Instagram: https://www.instagram.com/jesse_sweed/ Youtube: https://www.youtube.com/@jesse_sweed *************************************************************************************** Want to learn how to be a better parent, stop the arguing, and help your children thrive? I can give you the tools. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. Contact Us: Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/alvares_jo/ School of HumanKind: https://www.schoolofhumankind.com/library Subscribe, like, and hit the notification bell to stay updated on our latest parenting tips and tricks. Together, let's empower parents and nurture thriving parent-child relationships! 👉 https://www.youtube.com/@masterfulparenting My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two #masterfulparenting #parentcoach #parenting #parentbetter #ourkids #parentingtips #parentingadvice #parentinghacks #parentingjourney #childcare #children #child #childhood #fathers #parenthood #daughters
	Episode 61 Guest Martha Burich on Relationships Are Everything	30 Dec 2024	00:36:19
Welcome Guest Martha Burich PhD ABD Author and Speaker. Martha Burich goes to the jail and treatment center weekly to talk with alcoholics and addicts. She was nominated for Volunteer of the Year at Blue Water Recovery Community. Her experience includes: 10 years as a Child Psychology Professor. 16 years as a high school teacher of special education. Martha received the Outstanding Teacher Award at St. Louis Community College. She is also the authour of Yes You Can Raise Happy Responsible Children which includes a recommendation from Jack Canfield or Chicken Book for the Soul Series. You can purchase her book on Amazon: https://amzn.to/3B8XC59 Linked in profile: www.linkedin.com/in/martha-burich Join Martha's free Facebook group: facebook.com/groups/masteringchildbehavior Email: marthaburichwins@gmail.com *************************************************************************************** Want to learn how to be a better parent, stop the arguing, and help your children thrive? I can give you the tools. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so they can foster healthy relationships with their children. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/alvares_jo/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parentcoach #parenting #parentbetter #ourkids #parentingtips #parentingadvice #parentinghacks #parentingjourney #childcare #children #child #childhood #parenthood

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