The MarshyCast – Details, episodes & analysis

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The MarshyCast

Paul Marsh

Comedy

Music

Health & Fitness

Frequency: 1 episode/7d. Total Eps: 91

Dive into the fascinating world of entertainment, gain valuable insights into mental and physical wellness, explore the latest technological innovations, and indulge in the lighter side of life with our comedic discussions.

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Data updated on 14/07/2026

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🇬🇧 Great Britain - Comedy Interviews
06/03/2026
#83

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Score global : 68%

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Ep 128. Rick Edwards (Great British Castle Rescue)

Season 1 · Episode 128

Thursday, March 5, 2026 • Duration 09:04

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Rick Edwards on Great British Castle Rescue, AI & the Hidden Cost of History

On the latest episode of The MarshyCast, I’m joined by presenter Rick Edwards to talk about his new show Great British Castle Rescue, which premieres on Sky History.

Rick admits he’d never given much thought to castles before working on the series, but filming quickly opened his eyes to just how much restoration and upkeep these historic buildings require.

We talk about the incredible work being done to preserve some of Britain’s most iconic structures, and how initiatives such as The National Lottery Open Week are helping support heritage sites across the country.

Rick also shares his thoughts on the programme’s use of AI to help bring the past back to life, and how technology can help audiences understand history in new ways.

And because no conversation stays serious forever, we finish by asking which football team he thinks best resembles a crumbling old castle.

🎧 Available now on Apple Podcasts, Spotify and wherever you listen.

Find me on all social media @paulswampymarsh

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Ep 127. Geoff Norcott

Season 1 · Episode 127

Wednesday, March 4, 2026 • Duration 13:47

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Geoff Norcott on Basic Blokes, Comedy & the New Tour

On this episode of The MarshyCast, I’m joined by comedian Geoff Norcott to talk about his latest stand-up tour Basic Bloke 2 – There’s No Bloke Without Fire.

We get into Geoff’s take on what it means to be a “blokey bloke” in modern Britain — from the mysteries of why men apparently own pyjamas, to whether dressing gowns serve any real purpose.

Geoff also explains why sometimes the simple things in life are enough: a random Bundesliga match on the TV, a packet of Twiglets, and a bit of peace and quiet.

Along the way we talk about the inspiration behind his latest show, how everyday observations become stand-up material, and what audiences can expect from the tour.

It’s a funny and honest conversation about comedy, everyday life and the strange habits we all recognise.

🎧 Available now on Apple Podcasts, Spotify and wherever you listen.

Find me on all social media @paulswampymarsh

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Ep 126. Freddy Quinne

Season 1 · Episode 126

Tuesday, March 3, 2026 • Duration 12:19

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Freddy Quinne on Fixing the School Holiday System

On this episode of The MarshyCast, I’m joined by former teacher Freddy Quinne to discuss a topic that affects millions of families every year — the school holiday system and soaring holiday prices.

We explore why travel costs often spike dramatically during summer and half-term breaks, and whether families are being unfairly squeezed because of rigid term dates.

Freddy outlines what he believes is a “common-sense” solution: grouping inset days together, staggering school breaks more thoughtfully, and giving families more flexibility without disrupting education.

We also talk about what parents can realistically do, including contacting their child’s school and raising the issue constructively.

Whether you agree or disagree, it’s a conversation that affects most households with school-aged children.

🎧 Available now on Apple Podcasts, Spotify and wherever you listen.

Find me on all social media @paulswampymarsh

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Ep 125. Harry Lawtey (Under Salt Marsh)

Season 1 · Episode 125

Friday, February 27, 2026 • Duration 08:57

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Harry Lawtey on Under Salt Marsh, Working with Kelly Reilly & What’s Next

On the latest episode of The MarshyCast, I’m joined by Harry Lawtey, who plays Dylan Rees in the final episode of Sky’s drama Under Salt Marsh.

Harry talks about joining such a tense and atmospheric series, what it was like working alongside a stellar cast including Kelly Reilly and Jonathan Pryce, and how the Welsh setting — and weather — became part of the storytelling.

We also discuss the decision to release episodes weekly rather than as a full box set, and how that slower burn can build tension and conversation in a very different way.

And just before we finish, Harry hints at his next project — a small film about The Beatles — and what excites him about what’s coming next.

It’s a thoughtful conversation about performance, collaboration and the power of anticipation.

🎧 Available now on Apple Podcasts, Spotify and wherever you listen.

Find me on all social media @paulswampymarsh

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Ep 124. Kenny Thomas

Season 1 · Episode 124

Wednesday, February 25, 2026 • Duration 22:02

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Kenny Thomas on 90s Hits, Perspective & Performing for Quincy Jones

On the latest episode of The MarshyCast, I’m joined by British R&B singer Kenny Thomas as he prepares for his current tour.

We look back at the 90s, the era that saw Kenny score major hits and become a household name. But as he explains, chart positions and number ones aren’t everything — and success looks very different with hindsight.

Kenny opens up about the highs and the difficult moments in his career, what it feels like to revisit those songs on stage now, and what fans can expect from the new live shows.

He also shares a remarkable story about singing for music legend Quincy Jones, a moment that stands out even in a career full of highlights.

It’s a thoughtful conversation about longevity, legacy and loving the music.

🎧 Available now on Apple Podcasts, Spotify and wherever you listen.

Find me on all social media @paulswampymarsh

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Ep 123. Jenny Seagrove (My Sister's Bones)

Season 1 · Episode 123

Tuesday, February 24, 2026 • Duration 13:14

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Jenny Seagrove on Her Sister’s Bones, Playing Dark Roles & Letting Characters Go

On this episode of The MarshyCast, I’m joined by Jenny Seagrove to talk about her new film Her Sister’s Bones, now available on Digital HD.

Jenny shares how she first became involved in the project and what intrigued her about playing Kate, a character layered with complexity and emotional depth. We also explore some of the darker roles she has portrayed throughout her career, and how she manages to step into intense psychological territory without carrying those characters with her off set.

We talk about the strength of the cast, the film’s powerful setting, and the tension that builds toward a major twist — all without giving anything away.

It’s a thoughtful, spoiler-free conversation about craft, character and the psychology behind performance.

🎧 Available now on Apple Podcasts, Spotify and wherever you listen.

Find me on all social media @paulswampymarsh

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Ep 122. Jordan Banjo (Diversity)

Season 1 · Episode 122

Thursday, February 19, 2026 • Duration 09:20

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Jordan Banjo on Diversity’s ‘Soul’, AI, Radio & Boxing

On this episode of The MarshyCast, I’m joined by Jordan Banjo from Diversity to talk about their latest tour, Soul.

We explore why the show focuses on artificial intelligence and what it means to stay human in a world that’s constantly evolving. Jordan explains the thinking behind the title, how the creative process works within Diversity, and why this tour feels particularly relevant right now.

We also look back at his time in radio and whether he misses life behind the microphone, before switching gears to talk boxing, training discipline and his new podcast.

It’s a lively, thoughtful conversation about performance, pressure, creativity and keeping your edge in multiple arenas.

🎧 Available now on Apple Podcasts, Spotify and wherever you listen.

Find me on all social media @paulswampymarsh

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Ep 121. Laura Jones (Walk For Hearts)

Season 1 · Episode 121

Friday, February 13, 2026 • Duration 10:29

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Laura Jones: Why Walking Matters More Than We Think

On the latest episode of The MarshyCast, I’m joined by content creator and Walk For Hearts ambassador Laura Jones to talk about the power of something we often take for granted — walking.

We explore why walking is one of the simplest and most effective ways to support heart health, and why starting with even a small amount each day can make a real difference over time. Laura shares her own experience of heart problems, how movement became part of her recovery, and how building up gradually helped her physically and mentally.

We also talk about the Walk For Hearts campaign and the work of the British Heart Foundation in supporting people to take those first steps toward better health.

This is an encouraging, practical conversation that proves you don’t need to overhaul your life overnight — just putting one foot in front of the other can be enough to start.

🎧 Available now on Apple Podcasts, Spotify and wherever you listen.

Find me on all social media @paulswampymarsh

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Ep 120. David Eldridge and Julian Jarrold (ITV's Betrayal)

Season 1 · Episode 120

Tuesday, February 10, 2026 • Duration 08:38

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On the latest episode of The MarshyCast, I’m joined by writer David Eldridge and director Julian Jarrold to talk about ITV’s powerful new drama Betrayal.

From the moment the first episode begins, Betrayal makes it clear this is not a slow burn. David and Julian explain how they wanted to hook the audience immediately, throwing them straight into a world of secrecy, danger and shifting loyalties.

We discuss the show’s outstanding cast, including Shaun Evans, Romola Garai and Zara Ahmadi, and how each performance helps ground the drama in realism. The conversation also explores the show’s focus on Iran and the hidden, underground threats at the heart of the story, and why those themes resonate so strongly today.

Finally, David and Julian unpack the title itself, revealing the layered meaning behind Betrayal and how that idea runs through every relationship in the series.

If you enjoy smart, gripping television and love hearing how complex dramas are built from the ground up, this is a must-listen.

🎧 Available now on Apple Podcasts, Spotify and wherever you listen.

Find me on all social media @paulswampymarsh

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Ep 119. Adam Richman

Season 1 · Episode 119

Monday, February 9, 2026 • Duration 10:08

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You might know Adam Richman from Man v Food, the show that turned food challenges into must-watch television, but his latest project shows a different side to his love of food and culture.

In Adam Richman Eats Italy, Adam takes a more considered journey through one of the world’s most celebrated food nations, exploring regional dishes, traditions, and the stories behind them. I spoke to Adam back in December as the series was launching, so while this conversation might feel like a look back, it was very much of-the-moment at the time.

We talked about why Italy was the natural choice for his next adventure, and how his relationship with food has evolved over the years. From our shared experience of watching football in Italy, we moved into why, in a country like Italy, you really shouldn’t leave meals to chance, planning where you eat can make all the difference.

Adam also opens up about his friendship with the late Anthony Bourdain, including the significance of Bourdain’s final Italian meal in Rome, a moment that still resonates deeply with him.

And because no conversation with Adam Richman would be complete without sport, we finished by talking football and NFL, his love of Tottenham Hotspur, and how, despite being Brooklyn-born, he became a passionate Miami Dolphins fan.

Food, travel, sport and reflection, this episode is a reminder that the best conversations, like the best meals, are worth taking your time over.

Find me on all social media @paulswampymarsh

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The MarshyCast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

The MarshyCast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Buzzsprout1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Buzzsprout1

Apple Podcasts

Spotify