Welcome to the Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

In this episode we walk you through everything you need to know about the Boston Marathon. From how to qualify, what marathons you need to look at to qualify, the cut-off time, the qualifying window and much more.

We will obviously do a walk through of the course, the most important things to prepare for and how to fuel during the Boston Marathon.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Boston Marathon course preview: https://www.youtube.com/watch?v=TEoWRSIZB4Q

Boston Marathon's website: https://www.baa.org/races/boston-marathon

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed: MB01XPYH8ZYENVA

Welcome to the Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

In this first episode, you'll get to know your host, Kristian Warwick, and learn how he ran a 2.52 on his first marathon and qualified for the Boston Marathon 2025.

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

Welcome to the Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Monday was THE Marathon Monday, which means the Boston Marathon. The Boston Marathon 2025 was unreal and electric.

In this podcast Kristian takes you through his experience of the marathon weekend in Boston. From walking through the expo, picking up the bib, preparing for the race, reviewing the course, racing it and the crowds that surround all the runners.

If you are ever planning on running the Boston Marathon, this is an episode for you!

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed: MB01XPYH8ZYENVA

Welcome to the Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

In this episode we are joined by no other than Joe McMahan, better known as Azoia-Joe. I have been following Joe for a while, and I have tremendous respect for him and his journey.

Joe started his nutrition brand, with all-natural ingredients, and it's operated by Joe himself, his sister and his mom.

In addition to being an entrepreneur, Joe is a great runner. He has a 2:56 marathon under his belt and he has found a way to recover and prevent injuries. I loved this chat with Joe.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed: MB01XPYH8ZYENVA

Welcome to the Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Krispy Runs (Chris Sadler) is joining us in this episode, and he has a lot of great information to share about the Boston Marathon course.

Chris is a 2:43 marathoner who did the Boston Marathon for the first time in 2024. In today's episode he is sharing his experiences, what to be aware of and he shares some new Boston Marathon information.

Chris is also a coach and he shares his view on coaching.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed: MB01XPYH8ZYENVA

Welcome to the Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

In this episode, triathlete Kristian Grue is visiting The Marathon Podcast. He is one of three triathletes from Norway to qualify for the Ironman World Championships. Kristian talks about what he learned from Kristian Blummenfelt and Gustav Iden, intensity control, training tips, Norseman, sub 2:20 marathon attempt, and much more. He is also discussing nutrition and carbs during races.

Kristian has a lot to teach any athlete, and it was super interesting to hear what he had to say about how to improve as a runner.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed: MB01XPYH8ZYENVA

Welcome to the Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

In this episode, we'll take a look at marathon expectations and how they hold up against the reality of it. Is the marathon painful from the very first mile? Is it hard to train for? When is it supposed to start hurting?

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Music from Musicbed: MB01XPYH8ZYENVA

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

If you hadn't heard about Rory Linkletter before The Boston Marathon 2025, you probably have now. He placed 6 with a new personal best and allegedly said "Let's tango!" as he passed Clayton Young.

Rory is a proud Canadian, but grew up in the US. He represented Canada in the Olympic Games last year, and is constantly improving as a runner.

In this episode Rory is sharing how he as a professional runner is dealing with unexpected challenges, how he went from failure to success in Boston, and his philosophy when it comes to training.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

I am excited to share that we have our first professional runner on The Marathon Podcast. Johannes Motschmann is an Adidas sponsored runner with at 2:10 marathon PB.

In this episode Johannes is talking about how he made his way to the elite, how he is self-coached and how he as a vegan ensures he has enough and sufficient nutrition as a marathon runner.

I really enjoyed this conversation with Johannes, and I learned a lot. Enjoy the podcast!

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Welcome to the Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

In this episode we are having Danny P from Life In Stride on. He is a part of what arguably is the best podcast for runners these days.

We are talking about his running journey, how he thought he qualified for Boston, didn't and then made an incredible comeback to qualify.

He fun ran the Boston marathon 2025 with the boys of Life in Stride, and they gave all the spectators a show to remember. But some of the things they did were not received with positivity by everyone.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Welcome to the Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Ankylosing Spondylitis is a disease that potentially could keep you from running for the rest of your life. Still, I am diagnosed with this and I am running marathons. How is that possible?

In this episode I will share my experiences with AS, how I've dealt with it and what I have learned after almost ten years with it.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed: MB01XPYH8ZYENVA

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Clark Morin is one of the most consistent runners out there. His social media presens has been growing over the last couple of years, and in combination with his contribution to Eric Floberg's videos, he has become a familiar name in the running community.

With a 2:28 marathon under his belt, Clark has made his mark as a runner, but there's more to that story. In a very open, honest, and vulnerable conversation, he shares some of the things we don't see on social media, and we get an explanation for why we haven't seen so much of him lately.

I thoroughly enjoyed this chat with Clark, and it left me with a lot of reflections.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

This episode's guest is none other than Mr. 2:16 and number 25 at the London Marathon 2025, Cole Gibbens. Better known as Cole Running.

He made a name for himself by running an incredibly fast first-ever marathon, and placing 25th. With more than 200 km per week and a full-time job he is competing with the professionals, without being a professional himself.

In this episode we talk about training, Cole's first meeting with running and how dancing classes ended in park runs.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

In this episode we are talking about how to build milage in a safe manner, what shoes to use for your next marathon block and how to use strength training as a runner.

You'll get to know more about Kristian's goals and ambitions as a runner, and hear how he is preparing for his fall marathon.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Cris-Jay Perez Magnaye (CJ) did his first ever marathon in 2:50 without much training, and from that very moment he has been hooked on running.

Today, he logs 200 km + weeks, and is aiming at becoming a professional runner. Running in Sydney is not like running in Norway, and he talks us through how that affects things like his heart rate.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

This episode's guest is Anna Gevirtz. Anna ran Boston Marathon 2025 in 2:43 and put herself on the map of American runners to look out for.

Growing up as a runner, Anna has been a part of the running world most of her life. From a NCAA track runner to now being a road runner.

In this episode we talk about how Anna became a part of Puma's project 3, her struggles with an eating disorder, her thoughts on the OTQ and what Boston Marathon 2025 meant for her career.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

William Goodge amazed the world with his record-breaking run across Australia. Averaging 110 km per day, he impressed a whole world of runners.

But that was not without controversy. A lot of doubters have voiced their concerns that he cheated and that it was all fake. But why? How come his heart rate data had people doubt his performance? In this episode of The Marathon Podcast we are diving into the controversy and the world of heart rates.

We are also touching on how NOT to run a half marathon. Let's talk running!

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://recharge.health/no/produkt/flexbeam/?ref=warwickruns&utm_source=go_aff_pro

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Jess McClain is this episode's guest, and she does NOT disappoint. In this conversation, she is sharing how she found the love for running again, and how she found herself being one of the best marathon runners in the US.

Today Jess was selected for the US team in Tokyo this fall (World championships) and we didn't get to talk about this. But we talked specifics of marathon training, ways to listen to your body and how lower milage works great for her.

Jess is proving that you can be a fast runner and have a full-time job at the same time. An inspiration to all of us.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://recharge.health/no/produkt/flexbeam/?ref=warwickruns&utm_source=go_aff_pro

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

This episode's guest is none other than Rob Dalto, also known as Pursuit of Performance.

Rob is a big name in the running community. Much because of his presence on social media, but also because of his non-profit organization, The Bronx Burners.

Rob is sharing his running story, how he became a fan of running, and how it has helped him deal with grief. We are discussing everything running, and his future goals as a runner.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://recharge.health/no/produkt/flexbeam/?ref=warwickruns&utm_source=go_aff_pro

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Have you heard about The Médoc Marathon? The longest marathon in the world, where you have 23 wine stops during the 26.2 miles long race?

In today's episode, we have Karoline Stranden on, who is sharing her experience with the extraordinary marathon held close to Bordeaux in France every September.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://recharge.health/no/produkt/flexbeam/?ref=warwickruns&utm_source=go_aff_pro

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

The Boston Athletic Association just updated their qualifying standards and rules. This update is huge for some, and you need to know about these if you are trying to BQ!

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://recharge.health/no/produkt/flexbeam/?ref=warwickruns&utm_source=go_aff_pro

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Jimmy Christie is visiting The Marathon Podcast, and he is changing the world around him through running. With global running day having just happened, Jimmy hosted a very successful event.

Jimmy is a good runner himself, has 48 marathons under his belt, and ran a PB less than two weeks after his Boston Marathon debut .

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://recharge.health/no/produkt/flexbeam/?ref=warwickruns&utm_source=go_aff_pro

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

When I first created my running platforms, Herm Runs was one of the first people I started following. With a big voice in the running community, I've found his content to be inspiring. Regardless of our different goals as runners, he is very relatable.

In this episode we are talking about how Herm found running, how it has changed his life and how he himself keeps on changing other people's lives with his running content.

Herm recently started working with Adidas, and we are obviously talking about how that came to be and what that is like.

This is one of those episodes where I am really hoping that a lot of people will listen to it, because of the impact it can have.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://recharge.health/no/produkt/flexbeam/?ref=warwickruns&utm_source=go_aff_pro

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Stephen Mc Auley has not been running for long. Yet, he is one of the fastest Irish runners today. How could that be?

How is it that he went from a debut marathon of 3:19 in 2022, and placed 3rd with 2:25 in Cork in 2025? That, and much more is what we are diving into in this episode of the marathon podcast.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://recharge.health/no/produkt/flexbeam/?ref=warwickruns&utm_source=go_aff_pro

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Chris Striegel is today's guest and he recently ran a 2:22 marathon. In this episode we are talking about how he got to where he is as a runner, what he has learned from having a very successful podcast, and what his goals are going forward.

Chris is one of the hosts of Life in Stride, which is a podcast that has really gotten a lot of attention in the running community lately. So I kind of felt like I knew him before the chat, but I realized we had so much to talk about and I am so stoked about having him on for this one.

I honestly think Chris has the potential to become a professional runner, and I can't wait to see where running will take him.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://recharge.health/no/produkt/flexbeam/?ref=warwickruns&utm_source=go_aff_pro

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Cindy Vink is an American runner who recently qualified for the Boston Marathon and just after did the Tokyo Marathon. She started running pretty late, but running has now become an essential part of her life.

In this conversation, Cindy shares a lot of valuable insight for new and established runners. Exactly what we want on this podcast!

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://recharge.health/no/produkt/flexbeam/?ref=warwickruns&utm_source=go_aff_pro

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Kristian Ulriksen went from being a poker player to a super fast marathoner. He is probably the most influential runner in Norway and has a lot of experience coaching runners.

He is now on a journey towards a sub 2:20 marathon, and in this episode he shares his journey and advices for runners of all levels.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

Brady's Instagram: https://www.instagram.com/bradykeegs?igsh=MW80bGZwNHN0NWJsaw==

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Brady Keegan is a filmmaker and runner, most known for his work with endurance athletes. His latest, and biggest project, tells the story about Paul who ran across the US.

How is it to tell a story about runners? How do you deal with all the work that comes with the stress, the unpredictable things, and a tired athlete?

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Nick Bester is a South African/UK runner who has a sub 2:20 marathon under his belt. With seven attempts on the sub 2:20 marathon, he has proven how important it is to not give up.

In this episode he talks about how he got to where he is today, what he would do if he was to coach any runner, dealing with ambitious goals, and representing the UK.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Lia Hergengrother is an American runner and Brooks Running ambassador. She is currently training for her first marathon, and in this episode she shares how she's dealing with the intimidation of such a race, why she decided to run the full distance, and how it is to be a part of the Brooks Running team.

A few years back, Lia was struggling to run half a mile, and now a 15 mile long run has become the new normal. How did she get here?

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

What is perfect running technique? How do you run more without injuries, and more effortlessly?

Myles Rawson, better known as @findyourstridecoach, is guesting The Marathon Podcast in this episode. He shares his secrets to perfect running technique, how to improve and how NOT to run.

This is an episode that will benefit all runners, regardless of their level. This is a perfect episode to listen to if you want to become a better runner!

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Kieran Lumb is today's guest and he is a FAST runner. Although he is not a marathoner, I believe he can teach us a lot. As an Olympian and fresh Canadian champion in the 5000 meter, he knows more than most of us about running.

He recently joined Gjert Ingebrigtsen's team, Vikings Athletics, and we talk about how things will change for Kieran going forward.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Welcome to the Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Shaquille Roberts is a well-known name in New York City. He built Bronx Burners with Rob Dalto, is a New Balance athlete, and went from running sprint distances to now running marathons.

In this episode of The Marathon Podcast Shaquille shares how he got to New York, how running has changed his life, and how he keeps on changing lives through running.

Shaq: https://www.instagram.com/shaq_tv3?igsh=c2dpM2FlaHg0ZWZw

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed: MB01XPYH8ZYENVA

Welcome to the Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Kristian Grue won Norseman 2025 less than a week ago. One of the hardest Ironmans in the world, finishing at the top of a mountain.

In this episode, Kristian gives us insight into his preparations, the race itself, fueling, and how he combines a full-time job with winning Norseman. We also have a Q&A based on questions from Kristian's followers.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed: MB01XPYH8ZYENVA

Welcome to the Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Savannah Nelson ran 2:52 in Boston in April, and with that she was among the top 120 female runners. With that time, it's fair to ask what's next for Savannah.

In this episode Savannah shares how she is approaching running, how she combines running with her job, and how the small things make a big difference.

Savannah: https://www.instagram.com/savygrlruns

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed: MB01XPYH8ZYENVA

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Neal Beegle went from no running to being a 2:49 marathoner in a very short amount of time. In this episode he shares how he got to where he is, and how he combines this with a full-time job and family.

He also shares about his approach to coaching.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Erika Kemp is guesting The Marathon Podcast, and she shares how, after only two marathons, she is a part of the US team going to Tokyo for the World Championships.

Erika talks about being the fastest American-born Black woman, running a 2:22 marathon, and her goals going forward.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

In this bonus episode of The Marathon Podcast we have a legend in the running community with us! Matt Fox.

Matt has had a presence on YouTube for years, has a big podcast and a running business. He recently got a lot of attention for something non sport related, and was detained for more than four months in Japan.

Matt is also a very fast marathoner, with a PB of 2:18. In this episode, we chat about his running journey, what marginal gains helped him run that PB, and we touch on the Japan incident.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Caitlyn Miller is guesting The Marathon Podcast in this episode. With her 150K followers on Instagram, Caitlyn is a familiar face and name to a lot of people in the running community.

She is a 2:52 marathoner, a BPN athlete and the founder of Expntl Athletics. In this episode we talk about her running, her goals for the future and about how she's built a brand for runners.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Kofuzi is a well-known name in the world of running, and today he is guesting The Marathon Podcast. Mike, which is is real name, makes shoe reviews for a living, and has documented several marathons by running with a camera.

His contribution to the running community is great, and in this episode he shares everything running shoe related, but also some about his own running journey.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

In two weeks you have to be ready for The Boston Marathon 2026 registration. Here's everything you need to know!

The Boston Marathon 2026 is coming up. Or at least the registration week. Here's everything you need to know about how to apply, register and get ready for the race. Everything from qualifying times, cut off time and qualifying races.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

We are six days away from the Sydney Marathon 2025, and its first edition as a Major. In this episode Digital Marketing Manager of The Sydney Marathon, James Constantine, is guesting the podcast. He shares everything you need to know about this year's marathon, and what to know about the 2026 edition.

This is a very important episode for anyone running, or considering running, the Sydney Marathon.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

A true legend is visiting The Marathon Podcast today. Ingrid Kristiansen is a former world record holder in the marathon, the 5k, and the 10k. For more than 13 years, Ingrid held the world record in the marathon with 2:21:06.

With World Titles, World records and countless Major Marathon wins, Ingrid has won more than most athletes in the world. In this episode she shares how she trained and how she became a world class athlete.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Marte Mæhlum Johansen is guesting The Marathon Podcast in today's episode, and although she hasn't been running for a long time, she has some very good races behind her. With her 2:34 marathon earlier this year, she really made a name for herself.

Marte comes from XC-skiing, and is now aiming at the LA 2029 Olympics as a runner. In this episode, Marte shares how she's training, and how she got to where she is today.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Kristian just ran Trondheim Marathon, and ran another BQ. Here's a recap of the Trondheim Marathon 2025.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Joe Greer is a world famous photographer, but a fast marathoner. As a part of the BPN team, Joe is currently working on breaking the sub 2:30. The training has been not been easy, and with several setbacks, Joe is still just as dedicated.

In the episode of The Marathon Podcast, Joe is talking about these setbacks, working with the BPN Team, photography, and much more.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:

https://rechargehealthas.sjv.io/55GAPb

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Jeff Cunningham is one of the most well-known coaches in the running space in the US. His runners vary from names like Nick Bare, Eric Floberg, Lindsey Bradley and former guests Joe Greer and Caitlyn Miller.

With countless years of experience, Jeff has a lot to offer

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Not sponsored, but check out Tracksmith here: https://www.tracksmith.com/

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

In today's episode founder of Tracksmith, Matt Taylor, is guesting The Marathon Podcast.

Based in, and inspired by, New England Tracksmith has a very unique design. Worn by everyone, loved by everyone. Matt founded the very popular New England running brand almost 11 years ago, and today it's a forerunner in running apparel. In this episode, Matt is sharing about the journey of Tracksmith, why he started it and how he's built it to become one of the biggest actors in the running space.

With its very unique New England prep style, it stands out from a lot of other brands. Matt also shares his thoughts and ambitions for the footwear line. Tracksmith is really going all in when it comes to shoes. And it might surprise you that footwear was in the books before Tracksmith was even founded.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY