The Manifestation Mama – Details, episodes & analysis

Throughout the past 100+ episodes of The Manifestation Mama Podcast, we have explored so many topics to support your manifestation path. As we continue our journey towards unlocking our desired reality through the power of mindset and manifestation, I want to share with you the #1 resource that helps me conquer challenges. 

You will hear in the episode, how to embrace the community around you for it to act as a catalyst for even greater personal and professional growth. By connecting with our community, we expand our horizons, gain invaluable insights, and foster a supportive network that propels us forward. With the power of this community behind us, we are better equipped to face life's challenges head-on and triumph over adversity. By harnessing the collective power of our network, we push the boundaries of our own potential and create opportunities for even greater success. 

That's why I am thrilled to share an exciting announcement with you today! Be sure to listen to the episode all the way to the end because I am announcing some exciting news!

Learn more about Katrina at  www.yourinspiredmindset.com

Follow Katrina on Instagram @katrinawu_coaching for manifestation tips and daily inspiration, or learn more about working with Katrina here: https://calendly.com/katrinainspiredmindset/30min

Be sure to subscribe so that you don’t miss any upcoming episodes, and share with a friend who needs to hear this message

Get your FREE GUIDE “5 Steps to Feeling Good in the Morning”

Try USDA certified Organic CBD here: https://katrinawu.greencompassglobal.com/product/BARSELECTION

Interested in learning more about CBD and Green Compass? You can join Katrina on this CBD journey as well.  Let’s chat! https://calendly.com/katrinainspiredmindset/connection-call

Subscribe on Apple Podcasts, Spotify or Google Podcasts

Shifting your identity to manifest your desires and goals involves adopting a mindset that aligns with your ambitions. It all starts with understanding who you are now and who you want to be in future. The transformation lies in the ability to let go of the current limitations and embrace the characteristics and habits that align with the future you.

Create a clear picture of who you want to be, including how this person thinks, behaves, and what they have achieved. This visualization will form the basis of your future identity. 

Adjust your mindset and habits. The thoughts you harbor and the actions you undertake will determine how quickly you can transition into your future identity. Your habits and mindset must align with the version of you who already has the desire.

Self-belief is also crucial in shifting your identity. Cultivate an unwavering belief in your abilities to become the person you envision. It might require stepping out of your comfort zone and facing the fear of the unknown, but it’s an essential part of growing into your new identity.

You need to be patient and persistent. Identity shifting is not an overnight process. It requires continuous effort, self-assessment, and fine-tuning. With time, perseverance, and the right mindset, you can effectively shift your identity and manifest your desired future.

On today’s podcast we have the pleasure of diving into this topic with Alicia Berberich, motivation and manifestation coach, who specializes in empowering women who have spent years dedicated to family duty, women who are ready to unleash their true potential, women who have spent years caring for others, and who may have lost the connection with their own desires and passions along the way. As the backbone of your family, you’ve achieved so much, yet it feels like there’s something calling you. A part of you seeking something more, something uniquely fulfilling. Uniquely yours. But there is something in the way. A nagging doubt, an uncertainty, an inner voice that hits the breaks as you prepare to accelerate. Alicia’s goal is for you to be who you are meant to be — to reach your full potential and answer your inner calling to ensure your time here is used to the fullest potential. 

Connect with Alicia via her website:

Website: www.aliciaberberich.com 

Learn more about Katrina at  www.yourinspiredmindset.com

Follow Katrina on Instagram @katrina_manifestationmama for manifestation tips and daily inspiration, or learn more about working with Katrina here: https://calendly.com/katrinainspiredmindset/30min

Be sure to subscribe so that you don’t miss any upcoming episodes, and share with a friend who needs to hear this message

Get your FREE GUIDE “5 Steps to Feeling Good in the Morning”

Try USDA certified Organic CBD here: https://katrinawu.greencompassglobal.com/product/BARSELECTION

Interested in learning more about CBD and Green Compass? You can join Katrina on this CBD journey as well.  Let’s chat! https://calendly.com/katrinainspiredmindset/connection-call

Subscribe on Apple Podcasts, Spotify or Google Podcasts

Are you experiencing strange symptoms in your body that haven’t been an issue for you in the past? Issues like bloating, brain fog, energy fluctuations, poor sleep, sugar cravings, and fatigue are signs that your hormones are out of balance. When your body is experiencing these symptoms, it can definitely impact your manifestation journey – since we are all made of energy! It’s just as important to notice physical imbalances as it is a negative thought. 

In today’s episode of The Manifestation Mama podcast, we have an incredible guest who has spent decades researching, gaining experience and becoming certified in functional medicine practices and healing arts to support women who are struggling with hormonal imbalance. In a world where people pop a prescription pill for anything and everything, as a collective, we are experiencing worse health crises like never before. Functional medicine combines the wisdom of ancient practices and modern day resources to reach the root cause of health issues and heal via lifestyle changes, stress reduction, nervous system regulation, sleep optimization, nutrition, and shifts in one’s daily habits.

Let’s dive into this insightful episode with our guest, Ali Arnerich and learn how to experience optimal wellness through the power of hormone balance!

Ali Arnerich utilizes nutrition, sleep, breathwork, glucose testing, nervous system regulation and habit change to support her clients in optimizing their hormone function and metabolism. Her goal is to empower you with the reminder that you have what it takes within you to access true well being. With over 20 years in the healing arts, Ali weaves together education and experience to support you in creating the foundations of health so you can build your best life with energy, strength and vitality. You are invited to book a complimentary Discovery Call to see how she can best support you.

Click the link below or head to wellnesswithali.com to learn more. Be well!

https://calendly.com/wellnesswithali/30min

https://www.instagram.com/wellnesswithali/

Learn more about Katrina at  www.yourinspiredmindset.com

Follow Katrina on Instagram @katrina_manifestationmama for manifestation tips and daily inspiration, or learn more about working with Katrina here: https://calendly.com/katrinainspiredmindset/30min

Be sure to subscribe so that you don’t miss any upcoming episodes, and share with a friend who needs to hear this message

Get your FREE GUIDE “5 Steps to Feeling Good in the Morning”

Interested in learning more about CBD and Green Compass? You can join Katrina on this CBD journey as well.  Let’s chat! https://calendly.com/katrinainspiredmindset/connection-call

Subscribe on Apple Podcasts, Spotify or Google Podcasts

In today’s episode of the Inspired Mindset podcast, I will share with you how to create and manifest your vision for your life! Maybe you have started to give up on your desires, or you haven’t even set any goals for yourself. I will break down a formula that I have used to manifest, create, and call in visions for my life and for my clients. I also share how to manage any limiting beliefs or doubts that may come up along your journey. Lastly, I will share how you can take a big goal and break it down into something that doesn’t feel so overwhelming and make it achievable. I break down an example that I used with one of my members in my mastermind membership that could be very helpful for you. You DO have the power to transform your life! 

 If you enjoyed this episode, please rate, review and subscribe, so you never miss an episode! 

Learn more about Katrina and the Inspired Mindset at www.yourinspiredmindset.com 

Follow Katrina on Instagram at https://www.instagram.com/katrina_inspired.mindset/ for daily inspiration, or come join the Inspired Mindset membership: https://inspired-mindset.teachable.com/p/inspiredmindsetmastermind 

Our minds are way more powerful than we think! In this episode, I am going to be answering some common questions about how our thoughts impact our lives. Have you ever looked back on what you thought was a negative moment and it actually turned out to be a positive experience? It’s all about reframing our mindset and to remind ourselves that a solution WILL present itself. It might just not be on our timeline. I also discuss how and why these limiting beliefs show up in our lives and what we can do to start changing our thoughts from the inside and out. 

If you enjoyed this episode, please rate, review and subscribe, so you never miss an episode! 

Learn more about Katrina and the Inspired Mindset at www.yourinspiredmindset.com 

Follow Katrina on Instagram athttps://www.instagram.com/katrina_inspired.mindset/ for daily inspiration, or come join the Inspired Mindset membership: https://inspired-mindset.teachable.com/p/inspiredmindsetmastermind

Welcome to the first official episode of the Inspired Mindset podcast. In today’s episode, I wanted to share my story of how I went from feeling burned out, overwhelmed, stressed in my career and home life to thriving in every area of my life. I hope that by sharing some personal and intimate moments, especially the very moment I realized it was time to ask for help, you will realize that you aren’t alone in your journey. Whether you are just starting your journey to self-discovery or several years in, there is a place for you here!

If you enjoyed this episode, please rate, review and subscribe, so you never miss an episode! 

Learn more about Katrina and the Inspired Mindset at www.yourinspiredmindset.com 

Follow Katrina on Instagram at https://www.instagram.com/katrina_inspired.mindset/ for daily inspiration, or come join the Inspired Mindset membership: https://inspired-mindset.teachable.com/p/inspiredmindsetmastermind 

Introducing the Inspired Mindset Podcast! You will find a new weekly podcast for busy working moms who want to break free from feeling overwhelmed to thriving. Subscribe now so you don’t miss an episode! 

Learn more about Katrina and the Inspired Mindset at www.yourinspiredmindset.com 

Follow Katrina on Instagram at https://www.instagram.com/katrina_inspired.mindset/ for daily inspiration, or come join the Inspired Mindset membership: https://inspired-mindset.teachable.com/p/inspiredmindsetmastermind 

Ever wondered what a day in the life of a manifestation mama looks like? Today is the day you get an inside scoop! Oftentimes, we get caught in the trap of believing a day in the life of someone who manifests their desires is full of effort, constant meditation and ritual. However, it’s surprising how you can infuse the embodiment of your higher self into the otherwise mundane moments of your day.

Think about the person you must be in order for your desires to be a natural occurrence in your life every day – don’t you think that person would be grateful, visionary, willing to grow and thankful? That’s what a day in the life of a manifestation mama feels like, and there are intentional ways you can infuse this embodiment into your everyday life, now!

In today’s episode, I’ll walk you through my morning routine, mindfulness techniques for your afternoons and how to wrap up your day in the evening to support your manifestation and embodiment journey. I encourage you to make your daily routine your own, this is meant to only inspire you! I hope you find this episode helpful and you are able to take action on it right away to manifest your dream reality, one day at a time!

As mentioned in today’s podcast, get your FREE GUIDE “5 Steps to Feeling Good in the Morning”

Learn more about Katrina at  www.yourinspiredmindset.com

Follow Katrina on Instagram @katrina_manifestationmama for manifestation tips and daily inspiration, or learn more about working with Katrina here: https://calendly.com/katrinainspiredmindset/30min

Be sure to subscribe so that you don’t miss any upcoming episodes, and share with a friend who needs to hear this message

Interested in learning more about CBD and Green Compass? You can join Katrina on this CBD journey as well.  Let’s chat! https://calendly.com/katrinainspiredmindset/connection-call

Subscribe on Apple Podcasts, Spotify or Google Podcasts

Statistically as women, we struggle with feeling good in our skin more than men. Especially as mothers, the hormonal shifts of bringing beautiful babies into the world is simply guaranteed to change our dress size. We often stress out and scramble to return to our pre-baby state and loathe our bodies. But what if there was another way? On today’s episode, my guest Susie Taaffe says there is another way! Susie Taaffe is the CEO and founder of Skanties anti-shapewear, dedicated to empowering women to embrace their natural form, reject unnatural beauty standards, and celebrate their unique and beautiful bodies.

When Susie's marriage unexpectedly crumbled four years prior, she took life’s harsh blow as a massive call to action. Suddenly a single mother with three young kids under the age of 5, Susie used her previous manufacturing contacts and design experience to turn her anti-shapewear idea into a global business. Known as Pettipants Underwear by Missy Massy in Australia, these unique undergarments combine comfort, style, and practicality, offering women a revolutionary clothing item that promotes body positivity and self-love. 

Her brand, Skanties, is not just an undergarment company – it is a radical statement for women of all sizes to reclaim their natural beauty and finally feel good in their skin again.

Susie was named as one of the Top 30 Personalities Disrupting The Fashion Industry In 2022 and can be seen in New York Weekly, Grazia, The NYC Journal,  A Women’s Bible, ‘Tude Talk TV, and more.

Pick up a pair or two of Skanties and connect with Susie Taaffe via:

Website: https://skanties.co/

Instagram: https://www.instagram.com/susietaaffe/

Learn more about Katrina at  www.yourinspiredmindset.com

Follow Katrina on Instagram @katrina_manifestationmama for manifestation tips and daily inspiration, or learn more about working with Katrina here: https://calendly.com/katrinainspiredmindset/30min

Be sure to subscribe so that you don’t miss any upcoming episodes, and share with a friend who needs to hear this message

Get your FREE GUIDE “5 Steps to Feeling Good in the Morning”

Interested in learning more about CBD and Green Compass? You can join Katrina on this CBD journey as well.  Let’s chat! https://calendly.com/katrinainspiredmindset/connection-call

Subscribe on Apple Podcasts, Spotify or Google Podcasts

Do you ever feel like things could go smoother in your day but you don’t know how? Ruth Klein, time management guru and our podcast guest today, would call this realization a treasure, because it’s an opportunity to hack your efficiency and boost productivity. This episode is jam-packed with actionable information to help you become more productive TODAY.

In this episode, Ruth reveals that 80% of our stress is time induced… and I couldn’t agree more. Ruth is a firm believer that anyone can accomplish anything they intentionally put their mind and energy towards – but more often than not, we are stunted by societal expectations, lack of boundaries and not working with our natural gifts for high efficiency. During our conversation, we cover a lot of ground! We talk about how to employ assertiveness, healthy boundaries, circadian rhythms, proper scheduling, preparation, expert time management hacks, self care, connection with yourself and a Higher Power, to reach your highest potential in time management. 

Ruth Klein, CEO of Expert Celebrity Branding™, Brand Visibility Strategist and Master Book Coach, Author of 7 bestselling books and works with high-achieving entrepreneurs, coaches, sales professionals and company founders. Her focus is to help her clients expand into bigger possibilities, higher income and make a major impact far beyond their perceived goals and expectations.

Be sure to download Ruth’s 5 Step Guide to Increase Productivity & Income (eBook) by going to her website, www.ruthklein.com 

To connect and work with Ruth:

Website: www.ruthklein.com

Instagram: @ruth.klein

Learn more about Katrina at  www.yourinspiredmindset.com

Follow Katrina on Instagram @katrina_manifestationmama for manifestation tips and daily inspiration, or learn more about working with Katrina here: https://calendly.com/katrinainspiredmindset/30min

Be sure to subscribe so that you don’t miss any upcoming episodes, and share with a friend who needs to hear this message

Get your FREE GUIDE “5 Steps to Feeling Good in the Morning”

https://view.flodesk.com/pages/6057bde3ce004e46beb05ac9

Interested in learning more about CBD and Green Compass? You can join Katrina on this CBD journey as well.  Let’s chat! https://calendly.com/katrinainspiredmindset/connection-call

Subscribe on Apple Podcasts, Spotify or Google Podcasts