The Manhood Experiment – Details, episodes & analysis

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The Manhood Experiment

Devon Wesley, Jason Sani, Tarek Statico

Education

Health & Fitness

Frequency: 1 episode/7d. Total Eps: 116

We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribute to a greater cause. - Our mission is to help you get unstuck and achieve your fullest potential and be better lovers, fathers, husbands and leaders.

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RSS feed quality

Good

Score global : 89%

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#89: From Risk to Reward: The Founders of Supreme Nutrition on Building a Business with Heart

Season 2 · Episode 52

Thursday, October 10, 2024 • Duration 48:02

How do you build a successful business while creating something truly unique?

In this episode, J Dragon sits down with Dave Olit and Luke Rimkus, the dynamic duo behind Supreme Nutrition, to explore their inspiring founder’s journey. They share how they transformed a simple supplement shop into a thriving brand with six locations, building more than just a business but a loyal community and motivated team along the way. Uncover the effort behind their success, from overcoming challenges to the relentless hustle that built this thriving business.

Tune in to hear how Dave and Luke turned rejection into a tool for personal growth, their leadership strategies, and the unique culture they've created within their stores. From running clubs with over 5,000 participants to empowering employees to become store owners, these guys are redefining how to build a business that ignites passion in their team and drives community impact. This episode is packed with insights into what it takes to build a brand that resonates with people and leaves a lasting impression.

“Act like you’re the owner, and one day you will be” - Dave

You’ll leave this episode with…

Insights into the inspiring founders' journey of Supreme Nutrition and what sets their business apart

The story of how Dave transitioned from building over 60 stores for another business to taking the leap and branching off on his own

Luke’s inspiring path from driving Ubers in college to breaking free of expectations and building a thriving business

How you can turn rejection into a character building experience

How they create brand loyalty with an inside look at their company culture and leadership style

How they empower their employees by giving them ownership of their stores

The two core values that drive every Supreme Nutrition store before opening

The risks involved in leaving a secure job to pursue a business venture and the hustle it took to make it succeed

The process behind hiring and training top-tier employees who align with their vision

What it’s like to walk into a Supreme Nutrition store and the unique experience they offer customers

The Manhood Experiment of the week that will push you to take that first step and build unstoppable momentum toward what scares you

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Leave a Review:
 

If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.
 

https://ratethispodcast.com/man   

What is the Manhood Experiment?
 

It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!

For more tips and behind the scenes, follow us on: 

Instagram @ManhoodExperiment

Tiktok @ManhoodExperiment

Threads @ManhoodExperiment

Submit your questions @ www.manhoodexperiment.com

Resources Mentioned:

Supreme Nutrition -www.supremenutritionusa.com

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#88: How SMART Goals Can Help You Reach Your Full Potential

Season 2 · Episode 51

Thursday, October 3, 2024 • Duration 33:59

What goals have you set for yourself, and how will you ensure you hit them with laser focus and precision?

In this episode, the guys break down the importance of setting SMART goals—goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. They explore how this powerful framework can keep you focused and moving steadily toward your goals, no matter how big or small. From understanding the difference between vague ambitions and crystal-clear objectives to knowing exactly how to track your progress, this episode offers practical tips to keep you on the path to success.

The hosts also share their own SMART goals for the last quarter of 2024, demonstrating how this method has helped them get closer to their desired outcomes. You’ll learn the significance of setting deadlines, maintaining accountability, and ensuring your goals hold personal meaning—so that each step you take is driven by purpose.

“You’ve gotta isolate your dream, isolate your goal from everything else… that way you can always keep an eye on it” - B.I.G Dreamz

You’ll leave this episode with…

A clear understanding of what SMART goals are and how they can transform the way you set and achieve your goals

A step-by-step blueprint for setting your SMART goals

Insights on how to set goals that push you toward becoming the champion of your life

Strategies to help you follow through on goals, even when motivation is low

#81: Eat More, Diet Less: Unconventional Wisdom For Optimal Health

Season 2 · Episode 42

Thursday, July 25, 2024 • Duration 09:12

How do you optimize your fat loss journey by eating more?

In this episode, the guys are back with a quick, action-packed discussion on how increasing your food intake might be the key to breaking through your weight loss plateau. Discover how eating the right quantities can accelerate your journey to achieving your fitness goals, and hear a compelling success story from J Dragon about his client Aaron's transformation.

Find out how to determine your daily protein needs, leverage calorie-tracking apps, and use tools like BMR calculations and body impedance scales to guide your nutrition. This episode is packed with practical tips and insights on how to make your body feel safe, reduce stress, and ultimately burn fat more effectively.

“We need to listen to our bodies and it shouldn’t be that stressful” - J Dragon

You’ll leave this episode with…

Why eating more can be your secret to losing fat

Understanding how you can break through plateaus when you workout and eat clean already

The story of J Dragon’s client Aaron, who broke through his fat loss plateau with surprising changes

What might be causing your body stress

Why it's important for your body to feel safe to lose fat

What reverse dieting is and how it can help you

Welcome to Manhood Experiment

Season 1

Sunday, October 2, 2022 • Duration 01:19

“What is The Manhood Experiment about?

Well, we’re often distracted in life and never really dive deep into the real foundation of self-improvement, goal achieving, and well-being.

My name is Tarek, AKA T-Rex.

My name is Jason, AKA J-Dragon.

My name is Devon, AKA B.I.G. Dreamz.

Join us every week as we discuss the real facets of manhood, topics like, ‘How to Develop More Self-Esteem’, ‘Self-Love’, and ‘Improve Our Relationships’.

We’ll also discuss how to improve our well-being, mental toughness, resilience, and productivity; how to develop critical skills, expand our careers and business, create financial security and contribute to a greater cause and we’ll leave you with lessons and tips.

Our mission is to help you evolve and achieve your greatest self.

We ourselves want to become better fathers, husbands, lovers, and leaders. So we created this podcast to embody those goals and give our listeners an experiment to improve your day-to-day life.

So Join our Team, click the Subscribe button, listen, and be enlightened”

______

The Manhood Experiment coming October 15th to wherever you enjoy listening to podcasts.

Please help us out by clicking ‘subscribe’ so you get all of our latest episodes. While you’re at it, also leave us a five star review and a comment telling us why you loved the show. We look forward to you joining ‘The Manhood Experiment’.

#80: How Keyword Insights Can Transform Your Ideas into Business Opportunities

Season 2 · Episode 40

Thursday, July 18, 2024 • Duration 08:56

How do you turn a great idea into a marketable reality?

Join us as T Rex, a marketing wizard with a track record of building multimillion-dollar businesses, unveils the key steps to transforming your great ideas into successful enterprises. Explore the crucial role of keyword research in elevating your business, with top tools and strategies to rise above your competition.

Discover T Rex's approach, where he offers practical methods to measure demand and competition, outlining a four-step process that ensures your concepts achieve maximum success. Whether you're starting out or scaling up, this episode delivers concise, actionable insights to sharpen your strategies and enhance your success in today’s market.

“This episode really is for everyone that has a great idea” - T Rex

You’ll leave this episode with…

The power of keyword research and why you need to use it in your business

A simple metric you can use to gauge if your idea has the potential to succeed in the marketplace

One of the biggest mistakes T Rex sees when people are developing ideas

Where people are missing the mark with their good ideas

The first thing you need to do when you have an idea

Four steps you can follow to bring your idea to life

#79: Mastering Time Management: Strategies to Maximize Your Productivity & Your Day

Season 2 · Episode 40

Friday, July 12, 2024 • Duration 14:25

Are you getting the most out of your time?

In this episode, we reveal how you can conquer your day with efficient time management techniques. B.I.G Dreamz dives into the art of planning your day for success and shares game-changing strategies to help you stay on track. Whether you're juggling meetings or striving to balance your commitments, this episode offers a step-by-step guide to help you reclaim control of your time.

Learn to set realistic timelines, avoid overload, and boost productivity without burning out. From maximizing the efficiency of your meetings to gracefully navigating conversations and keeping them on track, gain actionable tips to make every moment count and command respect through your time management skills.

“You’ll become this person who has this boundary and respect for time and others will see that in you” - B.I.G Dreamz

You’ll leave this episode with…

The time management skills B.I.G. Dreamz wished he had learned before turning 30

How you can plan your day for ultimate success

Tips that can help you stick to your timelines

A strategy to help you avoid overloading your schedule

How you can better control and own your time

Tips for having a productive meeting

#78: Using Accountability & Team Camaraderie To Hit Your Target Goal

Season 2 · Episode 39

Thursday, July 4, 2024 • Duration 09:19

Ready to conquer your next big goal with unwavering determination?

This quick episode will spur you into action as J Dragon delves into the power of setting your target goal and working towards it. Using his own journey of training for an Ironman, he explains how having a clear goal can boost your accountability and strengthen your relationships.

Learn how to choose an exciting target, involve your community for support, and create a timeline that keeps you on track. Turn aspirations into reality with this week's practical tips and kickstart your journey as you achieve your next big goal.

“I realize how much better I feel when I have something to train for” - J Dragon

You’ll leave this episode with…

Actionable tips to help you choose what to train for

How having a target goal can positively impact your relationships

Why having accountability in your community is a win-win

The story of how J Dragon decided to compete in an Ironman

How J Dragon's circle of friends became a part of his target goal

Ways that setting a target goal can positively affect your friends and family

How team goals foster a sense of brotherhood

#77: Pig Butchering - How to Avoid Crypto & AI Scams in the Dating World

Season 2 · Episode 38

Thursday, June 27, 2024 • Duration 33:31

How can a friendly online relationship turn into a financial nightmare?

In this episode, the guys dive into the dark world of pig butchering scams—a term that captures the sinister nature of these elaborate cons. They explore the methods scammers use to build trust and manipulate their victims, often employing advanced techniques like AI. Learn about the staggering financial impact of these scams, with over a billion dollars lost to romance scams alone, and discover how young men are specifically targeted, offering insights to help them avoid falling victim to these schemes.

Through real-life examples and a step-by-step breakdown of scam tactics, the guys provide practical advice on identifying these cons and protecting yourself and your loved ones. From the psychological manipulation of love bombing to the crucial importance of discussing big investments with others, this episode is packed with insights to help you stay vigilant. Tune in to gain the awareness you need to discern between genuine opportunities and potential scams.

“Once you begin to understand how it works, you’ll have the awareness and be able to avoid things like this” - T Rex

You’ll leave this episode with…

What a pig butchering scam is and how it can affect you

Ways this scam affects men and how they are falling prey to them

The people pig butchering scams target

Real-life examples of what these scams look like

#76: Breaking the Silence: Men, Vulnerability, & Mental Health

Season 2 · Episode 38

Thursday, June 20, 2024 • Duration 40:50

Do you feel confident expressing when you're not okay? 

In this episode, the guys dive into men’s mental health and the journey of vulnerability, following Mental Health Month. They tackle stereotypes and explore how bringing emotions to the surface can lead to deeper, more fulfilling relationships. With personal stories and reflections from their own lives, the guys discuss struggles, overcoming feelings of being a burden, and techniques to break out of downward spirals and return to positive emotions.

Learn how to navigate the impact of breakups, loss, economic stress, and the pressures of constantly comparing yourself to others on social media. Discover practical advice on assessing your mental health, understanding the interconnectedness of spiritual, mental, and physical well-being, and the transformative power of sharing and making space for others to be heard. This episode is packed with actionable tips to help you start rewriting your story and take steps toward a healthier, more fulfilled life.

“Men, we don’t have it all figured out, and that is ok” - J Dragon

You’ll leave this episode with…

Why ‘Breaking the Silence’ and embracing vulnerability are crucial for personal growth

Ways you can express your emotions openly and without fear

The impact of stereotypes on men's mental health and how you can challenge them

Tools to manage feelings of being a burden on other people

Strategies for navigating tough times like breakups and losses

#75: From Dreams to Reality: Travel Hacks & Tips with Seasoned Traveler Jacki Mercer

Season 2 · Episode 37

Thursday, June 13, 2024 • Duration 53:30

Are you dreaming of starting your travel adventure but don’t know where to begin? 

In this episode, T Rex and J Dragon are joined by Jacki Mercer, a seasoned traveler who has spent the past 18 years living around the world. Jacki, a transformational coach, podcast producer, and podcast co-host, shares her journey from where she started to her current life in Costa Rica, and offers invaluable tips on how to kickstart your own travel adventures. Learn about the different types of travel you can do, opportunities for work abroad, and travel hacks to make your journey smoother and more affordable.

Discover how to overcome common travel fears and misconceptions, and get practical advice on packing, staying safe, and experiencing local culture. Jacki also delves into the importance of being present, releasing expectations, and rooting yourself while traveling. Whether you’re a seasoned traveler or a beginner, this episode is packed with insights to help you make your travel dreams a reality.

“Travel is full of the unexpected and you can be disappointed from those [unmet] expectations or take in the moment and surrender to it” - Jacki

You’ll leave this episode with…