🎙️🔮 A New Chapter Begins: Farewell to MagiK in Daily Endurance Podcast 🔮🎙️

Hello, my wonderful listeners and kindred spirits! 🌟 It is with both joy and anticipation that I bid adieu to the "MagiK in Daily Endurance" podcast – but worry not, for this farewell marks the start of an exciting new journey. 🎉

🌌 Embracing Change and New Beginnings 🌌 As I close the chapter on the "MagiK in Daily Endurance" podcast, I want to express my deepest gratitude to each and every one of you. Your dedication, support, and companionship throughout this incredible year and a half have warmed my heart beyond measure. The connections we've forged and the wisdom we've shared are treasures I'll forever cherish.

🎧 Welcoming the New Podcast in September 🎧 But here's the exciting part: a new podcast is on the horizon, and I can't wait for you to embark on this fresh adventure with me! In September, I'll be launching a podcast that aligns with the new direction my life has taken – one guided by intuition, authenticity, and transformative experiences. As soon as the link is ready, I'll share it right here in this episode.

🌟 A "See You Later" Rather Than Goodbye 🌟 Though this episode marks the end of the "MagiK in Daily Endurance" podcast, it's more of a "see you later" than a goodbye. Change is a beautiful constant in life, and as I follow my intuitive path, I'm thrilled to have you by my side as fellow adventurers. Goodbye is rare in my vocabulary; after all, every ending is a chance for a new beginning.

Thank you for sharing your time, energy, and hearts with me. The memories we've created together will forever remain in the tapestry of my journey. Stay tuned for the upcoming podcast launch, and let's continue to explore, learn, and grow together.

With heartfelt gratitude and boundless excitement,

Jessica Meister Host, MagiK in Daily Endurance Podcast

Michelle Ferguson is a unofficially Certified Lifter Upper which means if you need someone to pump your tires, cheer you on or speak life into your dreams and/or hold your hand and guide you to the healthiest version of yourself ever.

Michelle is full of positive energy and spreading joy every where she goes. This conversation was so informative with what it takes to live a positive life full of love and gratitude. A life that means truly living in positivity and purpose! The importance of teaching this to our kids and the people we work with. Positivity is truly one of the greatest gifts we can add to our lives. The best part? It's free! I love the random acts of compliments as well. Lets get more of that in our world.

To contact Michelle find her:

website: https://msha.ke/michelleferguson

instagram: https://instagram.com/michelleferguson_?igshid=MzRlODBiNWFlZA==

To find out more about the 100 Women check out their website: https://100womencalgary.com/

Thanks so much for tuning in! I appreciate all of my dedicated listeners!

Solo episode about the past year of being home and beyond. I've officially been back in Canada for a year (aside from going back to Costa Rica for 3 weeks) and let me tell you, there has been a LOT that has happened and I'm so grateful for it. I'm grateful for the heartache, I'm grateful for the lessons, I'm grateful for everything that's happened because it's helped me grow, it's helped me heal more. It's helped me find my voice again.

I'm here to share with you that this 5/5 portal is the one that's going to change everything. It's the one that's going to shift this thing we call life. What are you calling in and who do you want to be for the rest of 2023? Tomorrow isn't promised so what are you going to bring into the life that you want to live?

If you're not already, follow me on instagram /www.instagram.com/jess_mindfulbodyexperience/

To book a one on one and to learn more about me check out my website https://www.mindfulbodyexperience.com/

Lowie Lowe! A man that has done the things. Literally gone through the trenches, from quitting alcohol and turning his entire life around, to getting fired from a job he loved, (in divine timing) to being able to focus on the businesses him and his wife have, and starting his own coaching business.

Lucas is a dad to two beautiful children, a devoted husband and a passionate coach! Lucas is a true inspiration of flowing with what life brings your way, with positivity and am open heart.

I had the pleasure of getting to be in class with Lucas and instantly saw the knowledge that this man has, shares and brings to the world. In this episode Lucas shares his passion for coaching, how he got into helping people, and the benefits of having a coach in your corner that is excited to see you succeed.

This episode has SO many nuggets! Grateful to be able to share this with the world.

Connect with Lucas:

FaceBook: Lucas Lowe the Progress Engineer

Instagram: https://www.instagram.com/lowielowe/?hl=en

On this episode, Jennifer and I dive deeper into how she's helping change people's lives with not one, but two different companies! This woman's energy is so incredibly motivating and I am beyond grateful to have had the opportunity to chat with her again!

Jennifer Broxterman is a Canadian Registered Dietitian & Sports Nutritionist. She’s a successful entrepreneur and founder of NutritionRx, offering in-person and online nutrition coaching that encourages people to build a happy and healthy relationship with food through habits-based behaviour change. She’s worked with thousands of clients over the past 10 years, ranging from everyday folks to professional athletes like NHL hockey players and Olympic athletes, supporting their healthy eating and performance goals.

Jennifer has worked as a Foods and Nutrition university professor at Western University, winning the esteemed Excellence in Teaching Award. She’s also a nutrition content writer for Precision Nutrition, and is the founder and course creator for PROSPER Nutrition.

She brings her athletic background as a dual varsity athlete (hockey and rowing), along with her experience of being a 4x Regional CrossFit athlete to her love for coaching a healthy lifestyle to others.

How to Reach Jen:

• For 1-on-1 virtual Nutrition Coaching

o email: info@nutritionrx.ca

o visit: www.nutritionrx.ca

• For the PROSPER Nutrition Certification

o email: info@prospernc.com

o visit: www.prospernc.com

• Social Media (Jennifer Broxterman)

o Facebook: @NutritionRxCanada

o Instagram: @nutrition_rx

o LinkedIn: https://www.linkedin.com/in/jennifer-broxterman/

• Social Media (Prosper Nutrition Coaching)

o Facebook: @ProsperNutritionCertification

o Instagram: @prosper_nc

If you didn't get to listen to the first episode to hear Jenn's story, be sure to check it out here:

Episode 21 - https://open.spotify.com/episode/6qa9JZ1p1W6R3GOCloJctX?si=077c08e5ade04574

It's a long one. AND it's excellent! Magic. Plant Medicine. Meditation. Dream Realms. This episode has it ALL!

Beyond grateful that I was able to interview these two gems together. Spaceman Samson and Chase are both full of so much knowledge in all realms. We chat about our experiences with plant medicines. This episode has a lot of information between the 3 of us and the round table discussion. The tools that we have and the experiences that we've all had within plant medicine and without.

Love this conversation. I smiled the entire time recording and smiled again editing it. Always love to know your thoughts on the episodes, please feel free to reach out through Instagram and let any one of us know what you thought of this convo.

Check out these gems by following them on the gram:

Samson: @spacemansamson

Chase: @coach_chase_tolleson

Go back to episode 020 S2 to check out Chase again https://spotify.link/yijOGTjmNyb

And Episode 025 S2 to check out the Galactic Space Man https://spotify.link/ggeWt4mmNyb

Solo episodes seem to have the most listens. Not sure why. Maybe you can send me a DM and let me know what your favorite thing is about the podcast so far.

Anywho, this episode is a review. A review of the past 4 months. As we go into April and the astrological New Year, I ask you to think of what you've done in the past 4 months. Sit down with yourself and take a real audit of the things that you've done to improve your life so far this year. Did you travel, did you join a gym, did you start walking. What have you done to improve your every day being thus far.

I am a firm believer in crowding out the old habits to incorporate new ones. Your life doesn't change in a day. It's taken me 10 years to get where I am and I am still improving my life on a daily basis. Some days are also better than others. Some days I don't want to get out of bed and I force myself to anyways. These are the moments we get to sit with our emotions and feelings to see what's truly going on within.

Also, If you're wondering what it would be like to have a coach that could help you launch to the next level of your purpose and why you're here, book a call with me and lets find out if we'd be a great fit to work together. The secret is, I'm here to help you launch your life forward and become the best version of you that you can possibly be.

https://calendly.com/mindful_bodyexperience/one-on-one-coaching-call?month=2023-03

Bare with me for this one. The internet crashed 4 times while recording, and I am the sole producer, editor, narrator of this podcast :) 

Pure magic. Life is truly magic when you open up to it and allow it to flow through you. Kalisee is living in flow and sharing her story of flow and allowing life to unfold before you. Kalisee and I chat about meditations, yoga, breath work, tarot, travel and her school Spiral of the Star. This school is incredible for people that are starting their spiritual journey and are looking for guidance that is humble and kind. 

We also chat about the nervous system and where to start if you're looking to calm your nervous system. This episode is seriously packed full of so many tools and things you can incorporate into your daily life. It's packed full! Was such an amazing interview with knowledge for anyone on their spiritual journey no matter what point you're on.

To book a session with Kalisee, work with her or join her full moon/new moon circles:

Instagram:

https://www.instagram.com/p/BMBGRYAjJQK/

https://www.instagram.com/spiral_ofthe_star/

Website: https://spiral-of-the-star.mn.co/landing?space_id=10165919

Link Tree: https://linktr.ee/kristenkaliseepriya

Ryan McElvenny, from his previous life as a a nurse he is trained and understands the body, the nervous system and has an extensive amount of knowledge of the human workings in and out. Ryan is launching a program that he is sharing with the world. Once you hear about this program in the episode be sure to check out his website to sign up with the discount code below. This episode is full of so much information with the nervous system and Ryan has a very clear understanding of how we as humans work on a scientific level. Let me know what you think of the episode by sending me a DM on instagram DISCOUNT CODE - JESS59 for Use code JESS59 you can get a year subscription for 400 usd, and you can also apply it to any of the monthly options for 19% off. Website link https://www.ryanmcelvenny.com/  YouTube link https://www.youtube.com/channel/UCduQnxQD-J4W6BvV_5Ix0Bg  Instagram link https://www.instagram.com/transformationalryan/

Yaela Tal is a Heart Healer, psychic medium, yoga teacher and the founder, and visionary behind ‘Rays of Light’ Holistic Healing Center.

Yaela and I chat about what led her on her journey to becoming a Heart Healer. Her dream of opening a Healing Center and watching it come to fruition. How important it is to listen to your intuition and more.

Yaela's 10 years journey of breaking free from a narcissistic abusive relationship, healing her deepest wounds, falling in love with herself, and the desire to help others, led her to her calling as a Heart healer.

Through various energy healing techniques, she helps other women heal, fall in love with themselves, attract their soul mate and create the life that they always dreamed of. She helps her clients recognize and uncover unhealed childhood traumas that might lead to unwanted behaviours and blockages in many areas of life, and heal them from the root.

Contact Yaela through these platforms: 

Instagram: https://instagram.com/yaela.tal.heart.healer?igshid=YmMyMTA2M2Y=

Website: https://yaela-tal.com/

This episode is FIRE!! How many of you have wanted to quit drinking? You've thought about it, you go out and you say "I'm just going to have one" all of a sudden the night runs away from you. Matt and I chat about his journey with alcohol and what led him to becoming an Alcohol Recovery Coach. We seem to have a theme in society where it's so sociably acceptable to drink and when you say I'm not drinking today, people question it. I love the transformation that Matt has made in his life. Another person who shows you that it's possible to change your life once you put in the effort to do so. Great conversation, let me know what you think by giving this episode a review!

To Get in touch with Matt and check out more of his awesome content, you can find him:

linktr.ee/mattgardiner555

https://www.instagram.com/recoveryroadmap.me/

https://open.spotify.com/show/2avUoKC7llaV0BlPXjIVsy?si=b6852a9c348142d8

Dropping right into this episode with a drop in to the heart. Beyond grateful that this magical being came into my realm! For sure a soul brother from afar!

Samson is the Water Shaman. We chat about the beauty of change in your life, seeing the obstacles that are taking you out of your current situation - aka drugs, alcohol, the thing that keep us in loops of not truly looking at our emotional states. We chat about the importance of the water you're drinking, and what is in tap water vs what is in mountain water. We talk about the power of the copper rings with Twisted Sage.

There is seriously so much magic in this episode! We talked about energy, we talked about water, we talked about copper energy rings, we talked about gird work, we talked about cheese and rice, even green chilli!! This episode was seriously EPIC!! You can listen for yourself and let me know your thoughts though, of course ;) 

If you're looking to catch some more of the Water Shaman, here is where you can find him:

Instagram: https://instagram.com/spacemansamson?igshid=YmMyMTA2M2Y=   @spacemansamson

Twisted Sage: https://twistedsage.com 

Dave Robinson is the founder and CEO of Work Your Stories, one of the fastest-growing story-work companies in America. An alumni of James Madison University, Dave graduated with a History degree in History and a minor in education in 2010. After a year-long strength and conditioning focused internship with University of Richmond

This conversation is on FIRE!! Dave and I chat about a variety of topics, from phones that help you go off grid, to rabbits to questions from Mark England! This man is also hosting retreats with Chase Tolleson back on Episode 31 and 20! Check em out.

If you are looking to get more info on save you can find him at the links below. In or around the US check out his and Chase's retreats! Guaranteed to change your life!

https://www.bestretreatsever.com/blank-4

https://www.workyourstories.com/

https://www.daverobinson.coach/

Solo episode on my experience with Vipassina!

I decided to go into silence for 10 days. I heard about Vipassina in 2021 and when I looked to do it then it wasn't in alignment. My belief is everything happens in your life when it's supposed to and in 2021 even 2022, I believe my mental, physical, spiritual body wasn't in the position it is now to make it through the challenges this experience was.

Guided by S.N Goenka is the one who sought out to share this medicine with the word. To teach people how to truly connect with yourself. This episode was 2 days after getting home from the experience, in a couple months I will revisit the growth that I've experienced and possible write some more. 

To find out more information to participate in your own Vipassina visit: https://www.dhamma.org/en/courses/search

Listen to a meditation on YouTube: https://www.youtube.com/watch?v=ODTu5SE1EnM

Shannon Chavez and I chat about the power of the morning ritual and not being overly hard on yourself while doing it. We went through the changes in jobs that happen throughout life, from being a News Anchor to a Photographer to now an Empowerment Coach. Listening to your intuition when it's time to shift in your life. Chasing the love of what you do to noticing when this aren't in alignment and choosing to change paths. Shannon and I met in Costa Rica and it was an instant friendship. Her energy was extremely contagious and I knew her and I would keep in touch after the event.

This is a great episode on the reflections of life. When you finally get into the flow and allowing life to take you where it needs you.

If you're looking to connect with Shannon find her:

Website: https://www.shannonthegoodwitch.com/

Instagram: https://www.instagram.com/shannonthegoodwitch/

What a year it has been! The adventures that I've gone on, the amount of lessons I've learned. From living in another country to coming back to Canada to almost moving to the states to staying in Canada. 2022 was full of so much growth for me. The person that I was yesterday is never the same as the person I am today. Every day is a new day to be present, learn and grow into the woman I came here to be. I love so much about what has happened this year. The ups and the downs, becoming more and more aware of the woman I'm becoming. Being the observer of all things that happen in my life, again, the ups and the downs. Seeing old patterns and old paradigms that are shifting. 

January 11th I am going on another journey into Vipassana. I explain this in the episode. It is a 10 day meditation that is in silence. 10 days of being around people and not being able to look at them, communicate with them. 10 days of settling into yourself. I can't wait to share this experience with all of you.

If you're looking to join the workshop on January 10th, send me an email or send me a DM on my instagram. Looking forward to more interviews and episodes in 2023. Thank you to every single one of you that have listened weekly/bi-weekly. Love you all and deepest gratitude for all of you!

Instagram: https://www.instagram.com/jess_mindfulbodyexperience/

email: mindfulbodyexperience@gmail.com

This episode is one that will inspire you. Without a doubt after listening to this episode you walk away with something! Not only is Jennifer's energy contagious but the story she shares.... From starting her first company, being diagnosed with Ovarian Cancer, surviving it and starting another company. 

Jennifer Broxterman is a Canadian Registered Dietitian & Sports Nutritionist. She’s a successful entrepreneur and founder of NutritionRx, offering in-person and online nutrition coaching that encourages people to build a happy and healthy relationship with food through habits-based behaviour change. She’s worked with thousands of clients over the past 10 years, ranging from everyday folks to professional athletes like NHL hockey players and Olympic athletes, supporting their healthy eating and performance goals.

Jennifer has worked as a Foods and Nutrition university professor at Western University, winning the esteemed Excellence in Teaching Award. She’s also a nutrition content writer for Precision Nutrition, and is the founder and course creator for PROSPER Nutrition.

She brings her athletic background as a dual varsity athlete (hockey and rowing), along with her experience of being a 4x Regional CrossFit athlete to her love for coaching a healthy lifestyle to others.

How to Reach Jen:

• For 1-on-1 virtual Nutrition Coaching

o email: info@nutritionrx.ca

o visit: www.nutritionrx.ca

• For the PROSPER Nutrition Certification

o email: info@prospernc.com

o visit: www.prospernc.com

• Social Media (Jennifer Broxterman)

o Facebook: @NutritionRxCanada

o Instagram: @nutrition_rx

o LinkedIn: https://www.linkedin.com/in/jennifer-broxterman/

• Social Media (Prosper Nutrition Coaching)

o Facebook: @ProsperNutritionCertification

o Instagram: @prosper_nc

This is the most magic I have been able to chat about on the podcast thus far! Chase Tolleson is an Elifted Coach, host of the Primal Man podcast and a Life Optimization specialist. This conversation has a ton of information in it on how to create magic in your own world. The things that we can do to connect deeper within yourself. Adding in a night time routine to help you get a good night sleep. This episode is packed full of information, tools that will help you create the life of your dreams. Reality is magic! To connect more with Chase on the interweb: Website: https://www.chasetolleson.com/ Get the Primal Man Blue Print: https://www.chasetolleson.com/primal-man-way-ty1 Instagram: @coach_chase_tolleson

Rebecca Hawkins and I chat about empowering the feminine and embodying who you are in this moment. We chat about the power within your movement, she plays with the mace and martial arts. We talk about the shift that happens within your life when you become a mom and the importance of taking the time to embrace this new version of you. Using your voice, embracing yourself and birthing the mother within her journey. 

Find more info on Rebeca at:

Instagram: @superhawk.smf

Link tree: https://linktr.ee/hawkins_rebecca

Hanna Demuth and I met for a second while we were both in Costa Rica. As a sound healer herself Hanna and I connected instantly. Once I started following her on instagram I instantly understood why.  On this episode Hanna and I chat on a vanity of subjects. We chat about how the universe will let it all fall apart before putting it back together for you. How when you follow your heart it's not easy AND you figure out the plan the universe has for you. We chat a little bit about the whoo whoo part of rituals and how to incorporate them into your own routine.  If you're looking to be empowered by a woman who chases her dreams and makes big moves, this episode with Hanna is for you! 

Looking for more information on Hanna? 

Linktree: https://linktr.ee/highvibrationscoaching?ltsid=4ab00d21-1676-4f88-ba1c-6cf42398ece1 

Instagram: @high_vibrations_coaching 

If you liked this episode, don't forget to give it a 5 star review after listening 💫💫💫💫💫

Beyond grateful to have had my friend Jake Kokot on this episode. This episode is different than you're used to because I was able to be interviewed. While living in Costa Rica Jake and I would have incredible conversations, I knew that he would be a fantastic guest host.

This episode gives you a deeper dive into me and getting to know more about my story and what's changed over the past couple years in my journey of life. There are so many changes that happen through life, to be able to share that with all of you feels like such a gift. The platforms that are used to help share our own stories to help one another grow, learn and guide one another through our own story.

If you're looking to find more info about Jake Kokot you can find him on the gram

Instagram: @jakekokot

If you're also looking to book a one on one session with me, you can find me at

https://linktr.ee/admin

Thanks so much for taking the time to listen if you want to leave a review please feel free

Kimberly Kesting is the first person you talk to when you enter the Enlifted community. She opens the door for you to start the process of changing your life with the Enlifted method. She is the host of the Get Enlifted podcast is a writer and a magical human. 

Kimberly and I chat about what happens when you wake up and decide to change your life. One day at a time, making the decision to change your habits and change your life. When Kimberly was living in New York she was living the "ideal" life. We chat about how she got into the Enlifted method and why she chose to leave the rat race and move to Virgina.

If you're looking to get more amazing info from Kim you can find her:

Instagram: @kimberly.kesting

Link Tree: https://linktr.ee/kimberlykesting?ltsid=f6f3c38a-df64-4359-8564-defa7a44e464

And if you're looking to learn more about Enlifted check out their website: https://enlifted.me/

What stories are you telling yourself around your finances? In this episode Scarlett and I chat about how to get control of your money. Scarlett is a money coach who is here to help the world, one person at a time by getting control of their finances and creating the world you want. Money is a jet fuel that helps us take off and sore into new territories to build the life you want to live.

Have you ever felt like leaving your job would be the best decision of your life? It seems to be a common thyme with the amazing people that I interview, as your vibe attracts your tribe. 

Step Into Abundance with Scarlett

Website: https://thebizhippie.com/

LinkTree: https://thebizhippie.com/links/

Instagram: @thebizhippie

Another EPIC episode with Mark England! I asked mark to come back to talk about the wooooo!!! Another long one, 90 min! Lots of nuggets!

Mark, (IMO) is a true wizard! He is teaching people how to pay attention to the words that you’re saying and the reality that you’re creating within your words. 

From chemtrails, to Envision, to Costa Rica, to fears, to what is real Magik…. This episode is for anyone that is looking to learn more about magiK and the power that we hold within us, through our thoughts, through our actions and through the things that we do to create magic in our lives. 

There’s also a great story about a snake or two in this episode! 340
Check it out. This man has a ton of knowledge and I’m happy to be able to share with all of you again, Mark England!

Find out more about becoming an Enlifted Coach: https://enlifted.me/

Follow them on Instagram: https://www.instagram.com/enliftedcoaches/?hl=en

Another Episode that's full of FIRE!! Rachel and I talk about going from being frustrated to becoming Empowered! Rachel Varitimos is an Empowerment coach who helps women gain confidence and become brave enough to start your own business and live the life you've been dreaming about. We chatted about the sister wound, things that disempower us and hold us back. Taking big risks that help us create our own reality to start living our dream lives.  Rachel is incredibly inspiring, she embodies what it is to live the life you choose to create. She is hosting a retreat with another fellow Enlifted Coach in December if you're interested in joining, which I would highly recommend, if you're looking to gather with women who empower one another to lift each other up! When women gather true magic happens!! For more info on Rachel: 

🎙 The Breakthrough For Breakfast Podcast : https://open.spotify.com/show/7aQSJ5TH37NvZ1x4ee1YA4?si=dPA-l0D9SnCSXbuQmO9N_Q 

Book a clarity call with Rachel today: https://calendly.com/ravaritimos/discovery-call?month=2022-10 

Instagram: @rachel_varitimos  

All Inquires: https://linktr.ee/bodybyfoodwithrachel

This chat was POWERFUL! Rabecca and I met in March of 2022 at an Ayahuasca Ceremony in Nosara, Costa Rica. When we were there I remember her chatting that she'd wanted to quit her job. My unsolicited advice was don't make the decision right away. Make sure you give yourself time. My favourite line from this episode "What are you waiting for" Within this episode I chat with Rabecca on what it was like quitting her job and stepping into the unknown without truly having a plan. That thing that we all want to but continue to tell ourselves that story that keeps us going to the same job every single day. Rabecca is such an inspiration to diving into the unknown, stepping into your power and trusting that the universe has your back.

If you're interested in booking a session with Rabecca in person or on line bellow is her information:

Website: Heal.me/journeywithrabecca

Instagram : _ra_rocco_

This episode is BAD ASS!!! Join me while I chat with language geek Mark England! Mark is a TEDx Speaker, co-founder and head coach of Enlifted.  Mark has researched, presented and coached for the past 15+ years. He has a degree in education and was a PE teacher before diving into personal development. Mark and I chat about the Enlifted method and the power of your words. How to use the Enlifted method, the 4 steps. When we write out our stories and bring in the breath it changes the story. It changes your perception. This tool is POWERFUL! I am beyond grateful to have come across it and implementing it into my day to day life and coaching for my clients. 

Find out more about Mark and the Enlifted method Website: https://enlifted.me/ 

Instagram: @enliftedcoaches 

The Cosmic Giggle: https://www.youtube.com/watch?v=3lhOX1aY5DE&t=20s 

As someone who is almost done level 1 of the Enlifted method and about to start level 2, this tool with change your life. Check out the website!

Join Lotta, Ryan and I while we chat about fitness, the language tool of Enlifted. How they met and what you can do with the power of your mind and the thoughts that you're thinking. How you can change your mind and awake the power within you through quieting the saboteur.  Lotta and I are currently in a bad ass language course with Mark England and the crew learning about the Enlifted method. A coaching tool that helps you get the stories that are holding you back down on paper, processing them with the power of your breath and leaving them in the past where they belong. This Power couple lives in Puerto Vallarta teaching yoga, fitness and are founders of FitWell Fusion, a couching program that offers FREE online courses. They are also the Hosts of the FitWell Fusion podcast. So much great information in this episode!  

To get more information on Lotta and Ryan, you can find them on:

Website: https://fitwellfusion.com/about/ PodCast: https://podcasts.apple.com/us/podcast/fitwell-fusion-dream-big/id1626845791 

Instagram: @fitwellfusion 

Linked In: https://www.linkedin.com/company/fitwellfusion/

This episode is full of so much juicy Magick! Melanie is a talented artist and Reiki Healer.  In this episode we talked about how through the power of a paint pour session with her, you are able to see what you can create when you release control while moving through the left brain to the right brain. Letting go of control within the paint pour! We chat about the power of Reiki and how there are so many of us that are using it without even knowing. The power of our minds and how when we tap into the inner work and our minds we are able to shift and change our lives. We also dive into deja vu and Melanies input to the topic. Its juicy!  Melanie also has a program that Energetic Revival Alliance which is a program that teaches you about the Chakras and how to tune in, learn about them, balance them and help your energetic field. 

To book a session with Melanie, join her ERA program, sign up for a paint pour and more, you can find her: 

Website: https://linktr.ee/Creativehealingwithmwild?utm_source=linktree_profile_share 

Instagram: @creativehealingwithmwild

On this Episode Jessie and I chat about the importance of having a daily ritual when you're creating the nomad lifestyle. This man is literally living the dream and creating a life on his terms to explore the world and work from anywhere while helping people with their own personal branding. 

To work with Jessie or see more info find him: 

Linked in @https://www.linkedin.com/in/jessievanbreugel/ 

Instagram @jessievanbreugel 

website: Realigned.works

In this episode I chat with the beautiful Ana Badila about the power behind micro dosing, surrender and her amazing retreat available in Costa Rica. This retreat was a game changer for me. It helped me realize the power I have within me and what I am capable of Alchemizing through watching the vision Ana created. The power that was in this retreat was everything I had been looking to experience before leaving Costa Rica. This woman has a library of knowledge in her and I am beyond grateful our paths crossed while I was in Costa Rica.
Check out the episode, give a review and let me know what you think!

Website page with more information: https://www.animacollective.ca/

And more about Ana https://www.microdosingguru.com/microdosepsychedelics

Book a call with Ana https://calendly.com/microdosingguru/women-s-retreat-discovery-call

Ever done Mushrooms? Did you try them when you were a teenager not knowing how truly powerful they are? What benefits they can offer? How they can help with anxiety, depression and much more. On this episode I chat with Jenn Moonflower about the benefits of Psilocybin, the power of using them in Ceremony and how she got into the realm of mushrooms. 

There is healing powers within Psilocybin when used in a container with intention.

If you want to get more information or book a session with Jenn, you can find her @

Instagram: entheojenn_

LinkTree: https://linktr.ee/entheojenn_

This episode I brought back my friend Diederik who is full of knowledge in Human Design and Gene Keys. In this episode we dive deep into what a couple of the gene key numbers represent in my own Gene Key Profile.  I invite you to dive into your own Gene Key Profile by following the link https://genekeys.com/free-profile/. Get to know yourself on a level that will blow your mind. If you're looking to dive into a session with Diederik, send him an email apathforwardcoaching@gmail.com

On this episode, I talk with my friend Vashty about alchemising the space that is Om Triquetra. A space of healing, and women's gatherings. The power of community and what happens when women sit in circle around a fire. There is true power and magic when women gather. I got to experience this womens vision come to life over the past 2 years. I have the utmost respect for this woman and am so excited for you to hear her story and what gifts she offers within her B.E.S.T. practice.

Find her on instagram @omtriquetra or @wannabethriving

Kevin has been coaching people to become more resilient for over 20 years. As a former physical education teacher, and a current coach of Fitness, Nutrition, and Mindset, he's amassed a wealth of knowledge and experience that is he passionate to share with others There are A LOT of nuggets in this episode about health and wellness. Knowledge is power and the more I share with all of you within the conversation that I’m sharing the more powerful all of us will be together.  This chat starts with Kevin and I diving deep into the morning routine and how it can truly impact your day and bring that power into your life. When we start implementing ourselves as our first priority, we accomplish so much more within our days. Choosing yourself as a priority is important. Kevin was a teacher who chose to open his own Cross Fit gym after taking a 2 year sabbatical and deciding to go all in a his own business. Finding passion in the industry and living the life of his dreams. Chatting about the mindset in your fitness journey, really in any journey you’re on. How your mindset is the main contributor in your day to day life. Change your thoughts, change your life. Where to get more of Kevin: LinkedIn: cfcoach_kevin Email: kevin@crossfitmoncton.com Podcast: https://open.spotify.com/show/6UQASAUqzj80XdZrbVuASw?si=f5db129be38c419c Let me know how you enjoyed this episode and hey, if you know someone that has an incredible story to tell, send them my way. I love interviewing amazing people and sharing their message.

Another amazing episode with Whitney Redman and the power of breath work. The releases that happen and the power behind something some would say is "just breathing". Whitney and I chat about why she chose breath work and what helps her within her teachings. There are so many amazing benefits to breath work, the healing power within this practice and the benefits are what we chat about in this episode.

Get ahold of Whitney for a breath work session! Click the link below!

https://linktr.ee/whitneytheslowbird

Follow on Instagram: @whitneytheslowbird

On this episode I talk to a Magical being I met while in Costa Rica. Serbrina and I met while on an ayahuasca retreat that was 2 nights followed by a day of San Padro also called huachuma, achuma. We dive deep into our experiences with this plant medicine and what we experienced during the ceremonies.  We talk about the changes that occur during the ceremony and after. How Aya works with you before and after. The power behind this medicine and to ensure respect within this process.  

Check out Serbrina's instagram: @serbie_papelian 

Youtube: https://m.youtube.com/channel/UCmnDBlDmjPGJMUCk9TnQrfA

Welcome back to The Magic in Daily Endurance. This season we're going to dive deeper in this galactic earth ride we're all on. My goal is to let as many people that I can know, that magic is real. That the universe is constantly talking to us and showing us how real it is when we finally start paying attention. When you start listening to the magic of the universe your whole life changes. 

Create the reality you want. Dreams aren't meant to stay dreams. 

Good News Friends! I've been working behind the scenes with a producer to create sound baths for purchase! If you've wanted to try a sound bath from me but haven't been able to, they are now available for purchase! Click the link below:

 

I have had a lot of people ask me why I came home from Costa Rica and how my experience was. This is a short and sweet of what it was like there and what brought me home. If you've been following my journey so far, you know that I live a heart lead life. I go in a little deeper into experiences in Costa Rica and why I came home.

If you're looking to follow the journey online you can find me on the Gram:

@jess_mindfulbodyexperience

On today's episode I talk with my friend Simon Calnan about the power of Reiki, how knowing you are your own healer is the most powerful thing you can embody in your life, the coaching that he is now offering to one on one Clients and the power of Pyramids.

Simon is the Reiki master who trained me on level one and two, a dear friend from Calgary all the way to Samara Costa Rica and I absolutely love this human being. He's become a dear friend over time and I'm so excited to share his gifts and what he is doing on this planet.

Contact Simon @

Website: https://sograteful.ca/

Email:simon@sograteful.ca Instagram: SoGrateful.ca

Today my beautiful friend Jen and I discuss all things astrology, what brought her into it, how it works in comparison to Gene Keys, the Cranial Sacral Massage work she does and more. This conversation was so informative to me in what magic is out there to better understand who we are and why we show up the way we do in this world. Magic! 

If you're looking to get a reading done by Jen contact her @

WhatsApp is most direct:

+506 8401-9926

Website: barefootabundance.com

Email: barefootabundance@gmail.com

Today I got to interview my amazing roommate in Costa Rica Meg Murray who is a Reiki Master, Tarot Reader, meditation facilitator, women's Coach, and has so much knowledge and connection with the Spiritual realm. This episodes explains how Reiki works within the energetic body, what lead her to her Spiritual practices, along with the power of listening to your intuition and spirit.  If you're looking to get ahold of Meg for a tarot reading, Reiki level 1, 2 or to just check her out on the gram... 

Instagram : @megmurray13

Join me in a conversation with my friends Niko and Karina Pilgun about burning people, freezing people and killing peoples egos. This one was so informative with the medicine of Kambo and Bufo. There is so much knowledge in what these two do within their practice and in being true to themselves and this medicine they also practice this medicine on themselves. I am so grateful to have crossed paths with these two and being able to share what they are bringing to the world of healing. This is another one of those techniques that are helping people let go of old stories to truly step into their power and the best versions of themselves. If you want more information or you're in Costa Rica (Samara area) and would like to partake in this amazing medicine Website: www.pluginmind.com Instagram: https://www.instagram.com/pluginmind/ Facebook: https://www.facebook.com/pluginmind1/?ref=page_internal

Today I got to interview an amazing human that I met in my adventures in Costa Rica. Will is the creator of a space in Samara call One Love and also goes by One Love. How could you forget a name like that. We chat about spiritual practices and how important it is to remember that we are all one and that when we come together to heal one another that's where the magic happens and is created.  If you're looking to get more information or happen to be in Samara, check him out  Instagram: @onelove.sacredcenter Youtube: https://www.youtube.com/channel/UCsAfx3EIVPzIVgd6cLCEd1A/videos

Join Jess and I in a conversation about the magic of the singing bowls., more information on what the bowls do in their own power, the difference between different types of bowls. Why I got into them, how I found Jess and what I've seen change in my own life since finding the bowls. Jess describes the magic that she's creating with the bowls in her sound sessions and how you, as a sound practitioner, can duplicate this same magic within your own practice. 

If you're looking to find Jess to book a session, you can find her at the website below.

https://www.vibehigh.ca

Bill Mathews is a Discovery Coach, ultra marathon runner and a true inspiration to anyone who is giving themselves excuses for anything their attempting to accomplish in life.

Another Epic conversation. From his sobriety journey, to becoming an ultra marathon runner, to becoming a fitness coach and moving into being a coach.

My biggest take away from this episode was, don't let age define you. You can be 25 or 72, what are the stories that you're telling yourself that you're telling yourself. Taking control of your life with the experiences we go through and changing at any age, any time. You are more than capable to change your direction in life at ANY point! You can continue to grow, you can continue to learn, you can start teaching people the things that you've learned along the way. Life is limitless when you want to make the change. You are in control of your reality and the things that in your life. ABRACADABRA

To get more info of Bill find him @:

Instagram: https://www.instagram.com/sprtulbil/

Let me know your biggest take away in the comment section below.

Todays episode is a solo Episode. I talk about my observations of how my fitness journey led me to finding the healers of the spiritual realm which lead me to finding my inner healer. Solo Episode just for you :) 

In this episode I chat with Diederik about the powerful tools of Human Design and Gene Keys. These are tools I didn't know about until coming to Costa Rica and couldn't wait to share them with my listeners!! My corporate day had things like Myers Brigs and Insights however, with the birth 'day', time, place - information it sends you on a totally different level of in-depth information into yourself, who you are, what you're good at and some of it is so accurate it's actually mind blowing to me. I'm so grateful Diederik took the time out of his day to be on the podcast and share his passion with me. 

To check out your own Human Design and Gene Keys check out the links below: 

http://Mybodygraph.com http://Genekeys.com 

AND If you're looking to get a more in depth to the point reading to dive deeper to the meaning and the background contact Diederik at 

Apathforwardcoaching@gmail.com

On todays Episode I have Mike and Ty, two amazing alchemists back in Canada that I have the honour to call friends. These two are currently creating pure magic and helping people change their lives with ice baths and breath work. These two are working together to create meditations and breath work to help you go deep within to connect with yourself and heal. These tools are so amazing for diving deeper into your mind and amplifying your connection with self.  

Instagram: @miketheschwartz 

@ttyrone.morales

Get to know me a little more while I share what to expect in the coming weeks and my goal for the podcast. Magic is real, it's in every single one of us and once we all figure that out, the worlds going to be a much cooler place ;) 

Give me a follow on instagram if you're not doing so already @jess_mindfulbodyexperience