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Explore every episode of the podcast The Loving Truth

Dive into the complete episode list for The Loving Truth. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Episode 197: The Founder Couple Crisis: Saving Your Marriage Without Losing Your Business19 Apr 202600:16:15
What happens when you and your partner are in business together and your relationship starts to break down? For founder couples, the stakes are far greater than most people realize. It’s not just about saving a marriage. It’s about protecting a business, a livelihood, a team, and the life you’ve built together. In this week’s episode of The Loving Truth Podcast with Sharon Pope, we unpack the hidden dynamics that cause tension between couples who run businesses together and why most traditional advice falls short.  Through a powerful real-world story and practical insights, you’ll discover why relationship struggles and business challenges are more connected than you think. We introduce the concept of the “Three Systems Problem” and explain how these systems either reinforce each other or slowly tear everything apart. If you’ve ever felt stuck between your relationship and your business, this episode will give you clarity, direction, and hope for a better path forward. Listen to learn: Why founder couples aren’t managing one relationship but three interconnected systems The real issue — it isn’t always the business How avoidance creates long-term damage What skills you need to address all three systems There is a path forward, but it starts with clarity. If you’re in a marriage partnership and a business partnership, you can’t afford to miss this episode.  Key Takeaways: [00:01:05] — Why the Stakes Are Exponentially Higher for founder couples [00:02:18] — Introducing the Three Systems Problem [00:04:42] — The Trapped Dynamic [00:07:53] — The Real Problem Most Founder Couples Miss [00:08:15] — Breaking Down the Three Systems [00:09:44] — The Bad News: Tension Spreads Across All Three [00:10:38] — The Good News: Skills Spread Too [00:13:14] — Warning Signs to Watch For [00:14:16] — Deteriorate or Transform
Episode 196: The 3 Biggest Threats to Modern Marriage (And What No One Is Talking About)12 Apr 202600:30:25
Modern marriage isn’t just struggling—it’s being reshaped in real time. In this episode of The Loving Truth Podcast with Sharon Pope, we unpack the “perfect storm” of three powerful cultural forces that are quietly redefining our most intimate relationships:  The erosion of attention The rise of artificial intimacy through AI Rapidly changing expectations within marriage The truth is, many couples aren’t necessarily experiencing more conflict. They’re simply less connected.  In a world filled with constant digital distraction, our ability to be present, to truly listen, and to engage meaningfully with our partners is fading. And without attention, connection begins to fade. Key Takeaways: [00:00:18] — Why three cultural forces are converging right now to threaten modern marriage [00:02:04] — What disconnection actually looks like in a marriage (and why it's the #1 killer of relationships) [00:03:34] — Force #1: The destruction of our attention and what short-form content is doing to our brains [00:11:38] — Force #2: AI and artificial intimacy — and why it may be even more disruptive than social media [00:18:00] — Force #3: Changing expectations of marriage — and why women are driving the shift [00:29:39] — The two questions that will matter most at the end of our lives This episode is both a wake-up call and an invitation to become more intentional about how we show up in our relationships.  Because in a world where attention is fragmented, technology is reshaping attachment, and expectations are higher than ever, strong relationships won’t happen by accident.  They will require awareness, effort, and a willingness to grow together.
When Relationships End: Boundaries and Skills03 Feb 202600:16:25
I’m talking about when relationships end, not just marriages, but family ties and friendships. More people are going no contact as we learn what’s healthy and set boundaries, but I remind you that “health resides in the middle.” Sometimes we need distance. Sometimes our seasons of life just don’t match. I share the three core skills that keep long-term relationships alive and how communication ties it all together. As we get better at these, we may outgrow some relationships, and that’s a hard truth. I also share how I set boundaries and why fewer, tighter relationships can be healthier and more sustainable. Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer? Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
Advice That Made a Difference to Me20 Nov 202400:21:08

Sometimes it’s the simplest advice that makes the biggest difference in our lives. In this episode, I’m sharing the advice that’s made the biggest difference for me (much of which came from unlikely sources - people I didn’t know or even like!) You’ll hear some advice that’s taken me years to unpack, a powerful moment with my inner-self during my separation and divorce - plus the hard part about “simple” advice.

Mentioned In This Episode

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

The Blame Game20 Nov 202400:14:03

In this episode of The Loving Truth, I dive deep into the dynamics of blame in relationships. I pose the question: why do we so readily reach for blame, and how does it impact our marriages? I explore the emotional drivers behind blame, the consequences of outsourcing our lives to others, and how to take back our power by taking responsibility for our own choices. If you’ve ever felt stuck in the blame game—whether it’s blaming your partner or being blamed—this episode offers insightful guidance to break free and create healthier dynamics.

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Guilt & Codependency13 Nov 202400:16:45

In this episode, I explore the powerful and often misunderstood role of guilt in relationships, especially when considering a major decision like ending a marriage. I discuss how guilt, while sometimes a healthy indicator of empathy and self-awareness, can cross into codependency. I explain how taking responsibility for others' emotions often leads to self-abandonment and living a life that’s not truly authentic. I share insights to help listeners find balance between empathy and self-respect, even when facing tough choices.

MENTIONED IN THIS EPISODE

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Top 10 Ways You're Ruining Your Marriage or Doing it Wrong06 Nov 202400:37:05

In this milestone 100th episode of The Loving Truth podcast, I reflect on my journey in podcasting and deliver a powerful, practical guide to saving marriages. I dive into the top ten habits that silently destroy relationships, providing insights into how we unknowingly harm our marriages through technology, complaints, and passive behavior. I challenge listeners to consider their role in building a healthy, connected relationship and share actionable strategies for fostering intimacy and trust.

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Q&A: Serial Cheating30 Oct 202400:18:24

In this episode of The Loving Truth podcast, I address the deeply painful issue of serial cheating. Inspired by a listener's story of repeated betrayal in her marriage, I delve into why some people may repeatedly break trust. I explain how inner conflicts, addiction to novelty, and a lack of self-awareness can lead to ongoing infidelity. Finally, I offer compassionate advice on how listeners can find clarity, peace, and direction after discovering serial cheating in their own relationships.

MENTIONED IN THIS EPISODE

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Love Isn’t Safe. Now What?22 Oct 202400:18:26

In this episode of The Loving Truth podcast, I dive into the complexities of love and safety in relationships. I discuss how, despite our desire for security, love inherently involves risk. I share personal insights about how seeking "safe" partners can sometimes lead to boredom in long-term relationships and I explore why people choose predictable love for comfort, yet crave excitement and change later on. I encourage listeners to embrace the uncertainties of love, reflecting on how love, though never truly safe, is ultimately worth the risk for the deeper human experience it offers.

MENTIONED IN THIS EPISODE

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Political Differences in Your Marriage16 Oct 202400:18:16

In this episode of The Loving Truth, I tackle a topic I never expected to cover: navigating political differences within a marriage. I explore how political disagreements can add strain to an already complex relationship and share practical tools to maintain respect and connection, even when you and your partner don’t see eye to eye on politics. I emphasize the importance of curiosity, critical thinking, and respectful communication, offering advice on how to stay grounded and avoid conflict during emotionally charged discussions. I also discuss the significance of free will and encourage listeners to take charge of their own emotions rather than expecting their partner to change.

Mentioned In This Episode

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

How Technology Has Made Relationships More Difficult09 Oct 202400:20:26

In today’s episode of The Loving Truth, I talk about the impact of technology on relationships, particularly in long-term committed marriages. While technology provides us with more ways to connect and access information than ever before, it has also introduced challenges that can make it harder to nurture close, intimate relationships.

I explore both the positives and negatives of technology’s role in relationships and offer actionable steps for ensuring that technology isn’t creating additional barriers in your marriage.

Mentioned In This Episode

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Navigating Your Gray Divorce02 Oct 202400:32:32

In today’s episode of The Loving Truth, I discuss the unique challenges and opportunities of going through a 'gray divorce'—divorce after the age of 50. Divorce is never easy, but divorcing later in life comes with its own set of complexities, from financial considerations to emotional shifts. I share valuable insights, statistics, and advice for those navigating this stage of life and relationship changes

Mentioned In This Episode

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Leaving a Good Man25 Sep 202400:15:07

In today’s episode of The Loving Truth, I address the complex and often painful decision of leaving a good man. Many women find themselves in a situation where they are married to someone who is genuinely kind, caring, and stable—yet they feel unfulfilled or disconnected. I share my personal experience and explore the challenges of holding two truths at once: loving and caring for a good person while also recognizing they may not be the right partner for your most intimate relationship.

In this episode, I encourage listeners to explore whether a "good man" is the right partner for them and empower them to make decisions that honor their needs, while still maintaining respect and care for their partner.

Mentioned In This Episode

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

I Knew Divorce Would Be Hard27 Jan 202600:32:25
In this episode, I get honest about knowing divorce would be hard and then discovering what’s actually hard once you’re in it. I talk about co‑parenting as the biggest pain point. Why you can’t control an ex but you can influence, and how two different parenting styles can actually help your kids. I share a simple mindset shift and a practical fix for communication: add structure, like a monthly coffee to review the kids, what’s working, and what’s not. We also name what you don’t see coming: new partners showing up fast, moving homes, friends and family choosing sides, and the grief and loneliness that can wash over you. Be gentle with yourself, because you’re in a real transformation. I give you journaling prompts to create closure, gratitude, and intention for how you want to carry yourself. Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer? Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
Will My Partner Ever Change?18 Sep 202400:19:04

“Will my partner ever change? Because I really want him to.” What a great question - and it’s one I hear all the time. 

Let me start with this: Yes, people can change. And I can say this with deep humility… the person I was in my first marriage is NOT the person I am now. 

In this episode, I talk about the ways I’ve changed in my own relationships (and the reasons why), plus

  • what we really have control over (and what we don’t) 
  • what is actually our personal responsibility (and what belongs to our partners) 
  • and the greatest teacher of my life (and probably yours!) 

MENTIONED IN THIS EPISODE

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Do You Want This? Or Do You Just Want to Want it?11 Sep 202400:12:28

Do you want your marriage… or do you just WANT to want it? This is an important distinction (and something I teach inside my membership program: The Decision). 

In this episode of the podcast, I share the story of Sue: She’s got the “perfect” marriage… but she’s unhappy with it. I talk about why this might be, plus how she can take steps to fix the problem. 

Whether or not you relate to Sue’s problem of the “perfect” marriage, I think you’ll find these clarifying questions VITAL to your own relationship dilemma… listen in to find out!

MENTIONED IN THIS EPISODE

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Bonus: How Is Your Program Different Than Listening to The Loving Truth Podcast?10 Sep 202400:12:11

Most people in the world will never have the marriage they want… but what about you? 

If you’ve been listening to this podcast for any length of time, you know a fair number of things you can do differently. But listening to new information is only part of the equation. 

What’s your next step?

In this episode, I’ll explain why it might be time to embody the tools you’re learning (plus, how to get started!)

MENTIONED IN THIS EPISODE

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Your Sexless Marriage04 Sep 202400:23:29

Just one generation ago (and even for many of us now), SEX was considered a taboo topic of conversation… even though we’ve all been told to expect less sex the longer we’re married. 

So… what exactly happens to intimacy the longer we stay in committed partnerships? In this episode, I’ll explain why desire wanes the longer we’re married and what to do to prioritize YOUR pleasure.

Because the problem of a sexless marriage does not resolve on its own, and the solution requires effort (from both parties).

You'll Learn:

  • 0:30 - What happens to your sex life the longer you’re married
  • 6:25 - When having sex feels like betraying YOURSELF
  • 10:22 - Women & sexual pleasure within marriage
  • 17:46 - If you want to enjoy sex, you have to enjoy yourself
  • 20:20 - But there’s no magic equation…

Mentioned In This Episode: 

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Having Difficult Conversations28 Aug 202400:17:44

Difficult conversations are bound to happen in your most intimate relationships - whether you’re prepared or not. This episode will teach you how to have PRODUCTIVE conversations about difficult topics. 

You’ll also learn why we avoid conflict in the first place, how to stop pretending things are “fine,” and the three parts to communication you need to know.

YOU'LL LEARN

  • 1:26 - How we avoid conflict (and why it doesn’t work)
  • 4:27 - What works for women… but not for men
  • 9:09 - What might happen if you tell your partner THIS?
  • 14:29 - This will change your experience of difficult conversations


MENTIONED IN THIS EPISODE

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Red Flags in An Affair Partner21 Aug 202400:14:45

Is it time to pump the brakes on your affair relationship? How do you know if your secret partnership can last beyond the affair? 

Whatever happens after your affair relationship, I want you to be prepared - whether you stay with your affair partner or not. 

It starts with recognizing these 4 Red Flags you might be missing in your affair partner.

What You'll Learn

  • 0:28 - Why we overlook bad behavior from our affair partner
  • 4:50 - Red Flag - Does he feel entitled to you? 
  • 7:57 - Red Flag - Is his control & manipulation just hidden? 
  • 10:13 - Here’s the reality (for YOU and your affair partner)

Mentioned In This Episode

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

When You Don’t Want to Try Anymore14 Aug 202400:15:51

“I had one foot out the door… but pretending otherwise only led to greater disconnection and resentment.” - Sharon Pope

This is a soulful revelation for anyone who’s given up on the evolution of their marriage. I stopped trying when things got hard in my first marriage - and there’s just ONE thing I’d do differently. 

In this episode, you’ll hear me talk about the main reasons women stop trying, what to do if you feel like giving up (OR if you’ve already given up) - plus the root cause of resentment in relationships.

WHAT YOU'LL LEARN

  • 4:27 - After 10 years, I just gave up trying
  • 5:01 - Here’s my ONE regret
  • 7:10 - If YOU feel like you’d rather give up than try again… 
  • 12:06 - Here’s what I want you to think about


MENTIONED IN THIS EPISODE

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Q&A: How to Respect My Partner Once It’s Been Lost07 Aug 202400:21:43

“How do I compromise with a partner who I no longer respect? How can I increase my respect for him… without lowering my standards?” 

In this episode, I’m answering a question from one of our podcast listeners about what she can do differently or better to build back trust with her partner - after it’s been lost. 

You’ll learn 4 practical steps you can take, including whether and how to compromise, plus where to put your focus as you move forward. 

MENTIONED IN THIS EPISODE:

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

What to Consider When You’re Considering Divorce01 Aug 202400:54:11

If it’s the fear of what might happen on the OTHER side of divorce that’s keeping you stuck, this episode is for you! I’m joined by leading Family Law Attorney & Mediation expert, Susan Guthrie, to discuss exactly what to consider when you’re stuck in the decision to “stay or go.”

And I have to tell you: Susan shared advice that I wasn’t expecting!

You'll Learn:

5:29 - People are often better off in their “beyond”
12:35 - Divorce will be one of the most stressful events in your life, BUT…
16:30 - How to avoid regret on the other side
19:32 - High emotions don’t make the best cocktail for rational thinking
26:20 - The best $$ you’ll ever spend during your divorce
30:21 - You don’t have to villainize your ex-partner - in fact, you shouldn’t
37:03 - Life after divorce is not actually the big black hole of a future you imagine
41:33 - You will become a different person as you heal
50:38 - What will really matter a few years from now…

Mentioned In This Episode

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

The “Right” Person24 Jul 202400:13:07

If you’ve ever wondered whether your marriage (and your life) would be better if you JUST had the “right” partner… this episode is for you. 

This romantic idea that the “right” person is always easy to love is what’s ruining our ability to thrive within marriage! And I want to talk about it.

In this episode, I’ll explain the problem with our unrealistic expectations, the reason your partner might not be “easy” to love, and why we get stuck in “the honeymoon phase.” 

“Compatibility is an achievement of love; it shouldn’t be its pre-condition.” - Alain de Button

What You'll Learn in This Episode

  • 3:06 - Is your relationship transactional OR growth-oriented? 
  • 5:54 - THIS is the person best-suited to you… 
  • 8:35 - If your marriage feels doomed, consider your expectations
  • 10:01 - No one is easy to love… even you

Mentioned in this Episode

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Ask Yourself the Right Questions in Marriage20 Jan 202600:17:41
A morning meditation with Wayne Dyer stopped me in my tracks: "...Freedom does not come from avoiding the pain. It comes from walking through it with your heart wide open." In this episode, I share a simple three-part path for moving through marriage challenges with courage. First, I separate facts from my thoughts and choose the story that serves me. Then I ask better, braver questions that reveal the truths I’ve been avoiding. Finally, I use those answers and my tools to turn pain into growth, with practice and accountability. I talk about stepping out of victim mode, keeping my heart open, and loving you enough to tell you the truth, so you can become the woman you know you are and create a healthy, connected relationship. Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer? Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
Navigating Faith and Divorce17 Jul 202400:44:38

How do you navigate divorce when you have a strong faith (and a strong desire for the “traditional” family)? What happens when you divorce “the nice guy” and become the villain? 

Today on the podcast, I’m speaking with special guests Noam Raucher & Leeron Tal, co-hosts of The Jewish Divorce Podcast, about their personal journeys through divorce, plus the different ways men & women interpret confrontation and “fighting,” why we so often feel unprepared for the reality of marriage, and the additional pressures of marriage (and divorce) when you have a strong faith.

You’ll also hear us talk about what makes a marriage “successful” (besides longevity) and what Noam and Leeron wish they’d known before going through divorce… 

“As a Rabbi, I have to remind myself and the people I serve: Our ‘mistakes’ make us more human.” - Noam Raucher

You'll Learn:

2:44 - “Everything in my life was great… except my marriage.” 
6:45 - Her a-ha moment happened when she realized: Her kids were scared 
11:31 - Marriage felt like his next “right” step
15:01 - He was surprised when his ex asked for a divorce
17:02 - Men & women perceive confrontation (and fighting) differently 
21:02 - What it feels like to “wobble” in your decision
26:16 - The pressure of marriage & divorce when you have a strong faith 
30:55 - When you’re going through divorce & it feels too hard to talk with other couples
34:10 - We need a new ‘success’ marker than longevity… 
37:01 - What do Noam & Leeron wish they’d known before divorce
39:54 - More information about The Jewish Divorce Project podcast (& more!)

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Q&A: My Husband Cheated. Now What?10 Jul 202400:28:41

How can he have an affair if he truly loves me? Should I tell my best friend about his betrayal? Why do men cheat (and what defines cheating)?

In this episode, I’m answering these questions (and more) from real listeners who’ve recently discovered their partner’s betrayal. 

I cover everything from how both partners can get support to what’s required if you choose to stay together - plus the reason I think every married couple should have a conversation about betrayal (even if there hasn’t been one yet).

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Let’s Talk About Emotions03 Jul 202400:20:06

Every woman I know has felt some level of shame for showing emotion… and on every end of the spectrum. Deep grief, anger, even pure joy. 

In this episode, I’m talking about the importance of understanding your emotions for a healthy, intimate relationship. 

You’ll learn about the wide range of emotions we have access to (but why we’re only familiar with a handful), how your avoidance of emotion is keeping you stuck in indecision about your marriage, plus the two options you have when it comes to uncomfortable emotions - including heartbreak.

What You'll Learn:

1:10 - From positive to negative emotions… where’s your “home base” emotion?
5:01 - Why we avoid emotions & shame people who show them
7:06 - Your emotions offer important guidance about what’s for you… and not for you
10:00 - What this means for your most intimate relationship
13:24 - Are you trying to avoid heartbreak? (Is that possible?)
15:03 - You have two options
17:09 - THIS is the price of a life well-loved

Mentioned In This Episode

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

The Other Side of Divorce26 Jun 202400:38:03

“My kids are so lucky [that I] have Sharon [...] I would never have done this [so peacefully] without her.” - Tania

I have something extra special to share with you this week… Three of my long-time members from inside The Decision are sharing their real-life stories from the other side of divorce.

Charles, Rachel, and Tania have been part of my membership program for more than three years, and together we have an important conversation about the opportunity for personal growth after an affair, what it’s like to “nest” with your ex-partner, and how to care for & develop yourself through the process of divorce - and after! 

This is a beautiful conversation (originally ONLY offered as a *bonus* call with other members inside the program!) But I invite you to listen to this candid back-and-forth to hear what it might be like from the other side of what you’re considering right now… 

Please Note: This episode was originally recorded as a *bonus* call inside The Decision. Charles, Rachel, and Tania agreed to share their stories publicly on the podcast. Enjoy!

Mentioned In This Episode

The Decision Membership program :: https://thedecisionmembership.com/

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Should I Just Give Up on Love?21 Jun 202400:11:56

Love is pain… and if you don’t want to feel pain, you should just give up on love, right? 

In this episode, I’ll explain where this line of thinking comes from and what happens when our expectations of love and marriage don’t match the reality.

I’ll walk you through the ways that I’ve learned to think about love and marriage relationships, answer the question, “Does the ‘perfect’ soulmate partner exist?” and tell you what to give up on - instead of love.

What You’ll Learn In This Episode:

0:55 - I’m never going to tell you to give up on love, BUT… 
3:33 - Does the “perfect” partner exist?
5:10 - I think about love & marriage like this
7:39 - Instead of giving up on love, give up on this… 
9:22 - The reality of loving someone well

Mentioned In This Episode

On Love: A Novel by Alain De Botton

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Fear of Making the “Wrong” Decision12 Jun 202400:16:22

I get it: You don’t want to regret the choice you make (and you don’t want to make your life worse).

But what happens when we dig into what’s really behind your fear of making a “wrong” decision about your marriage? What happens when you challenge the general opinion that there is a right and wrong step forward - toward deepening your marriage or ending in divorce? 

In this episode, we’ll find out! I’m talking about the safety net of indecision, regrets and “what if” thinking, plus the uncomfortable back-tracking that sometimes happens, even after you decide. 

What You'll Learn In This Episode:

1:32 - Indecision might be less scary, BUT…
5:49 - What’s “right” and “wrong” for YOU?
7:35 - “WHAT IF… I have regrets later, and I can’t go back?”
9:07 - The most important thing about making a decision…
12:59 - You don’t know what will happen… until you decide

Mentioned In This Episode

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Exploring Hello Divorce: A Simpler, Kinder & Less Stressful Divorce with Erin Levine31 May 202400:51:27

The current legal process for divorce is complicated - not to mention expensive. That’s why I invited Erin Levine, Founder of Hello Divorce, to join me today on the podcast. 

She’s here to demystify the legal details of separation and explain her 3-step alternative for a simpler, kinder, and less stressful divorce.

We talk about the problems with bringing your divorce to court, how to navigate divorce when you don’t trust your ex, and the “divorce math” you should consider (i.e. it’s not just financially draining). Erin also explains why she’s determined to NEVER again litigate a divorce, plus the most-used service within Hello Divorce - and how it can save you money (and tears!)

What You’ll Learn In This Episode:

2:09 - Top 3 problems Erin witnessed within the divorce courts… and what led her to create another option
7:47 - “Conscious Uncoupling” isn’t just hype from Gwenyth Paltrow
12:31 - Remember: the system is set up for lawyers… it’s not designed to support families
20:04 - When the spirit of “making things peaceful” mixes with DISTRUST
23:12 - Hello Divorce breaks down the divorce process into 3 parts
32:51 - Divorce Math: Consider the emotional toll this process takes
37:47 -  Your lawyer is not your life coach… but you need additional support! 
45:02 - Erin’s advice for keeping the divorce peaceful (even when your spouse isn’t focused on that)

About The Guest: 

Erin Levine has more than a decade of experience litigating complex family matters in court, but when she saw the need for a kinder, easier, and more affordable pathway through divorce, she set out to revolutionize the broken divorce legal system and founded Hello Divorce: a venture capital-backed and tech-enabled platform that helps separating spouses reorganize their lives and finances with less stress and mess. 

Erin is on a mission to help everyone design a better life after divorce. She’s already helped thousands of Americans reorganize their lives and families through the Hello Divorce framework that levels the playing field between spouses, so they can sort things out fairly, avoid missteps, and reimagine their next and best chapter.

Learn more about Erin Levine and Hello Divorce at hellodivorce.com (and on Instagram @hellodivorce).

Mentioned In This Episode

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Want to Be Treated Like a Queen? Three Things to Consider22 May 202400:11:17

If you want to be truly adored and cherished in your most intimate relationship (as though you are the Queen of his world!) this episode is for you…

Often we say that we want to be treated like a queen… but when it doesn’t happen, we get angry and place blame (or give up the dream).

In this episode, I’ll give you 3 important things to consider if you desire Queendom within your marriage - because it’s possible with a few vital adjustments! I’ll share the first question you need to ask yourself, how you can keep your expectations high (no, really!) - PLUS the 1 thing you need to stop doing to your husband.

Tune in for a quick, deep dive episode for the Queens among us!

What You’ll Learn In This Episode:

1:47 - People will meet you at your level of expectation, BUT…
4:49 - If you want to be treated like a Queen, consider starting here
7:42 - Because THIS is the real problem… and a solution!

Mentioned In This Episode

Truth & Clarity Session with Sharon


Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Are We Operating From Love or Fear?15 May 202400:08:54

“What is not Love is always Fear.” -from A Course In Miracles, scribed by Helen Schucman

In other words, the opposite of love is not hate… it’s fear. And we unconsciously live within fear-based decisions when we misunderstand our options!

We have only two: LOVE or FEAR.

So how do we know if we’re making choices based in fear… or with love? 

This choice shows up most prominently in our marriage relationships, and in this episode I’ll explain why - plus the question to ask if you’re unsure where your own decisions stem from (and how to do things differently).


What You’ll Learn In This Episode:

1:09 - Fear is sneaky, because it’s often unconscious
3:16 - Here’s why it shows up most obviously in our marriages
4:20 - You think it’s love… but is it based in fear? 
5:34 - This is everyone’s deepest fear…
6:06 - Why the motivation behind your action is important
7:57 - Here’s what I ask myself when I’m unsure about a decision


Mentioned In This Episode

Truth & Clarity Session with Sharon

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

What’s Suppressing Your Desire?08 May 202400:15:07

Many of my clients come to me saying, “I no longer feel desire for my partner… even though I want to! Intimacy used to feel so different. What’s wrong?” 

And well, it’s probably not what you think.

In this episode, I invite you to discover how the thrill of novelty and the excitement of the unknown are essential to your long-term marriage, plus how you can realistically bring these elements back to life, starting today.

Because maybe it’s less about what’s “wrong” with your relationship… and more about what you can do differently.

What You’ll Learn In This Episode:

0:59 - You might think THIS is the problem (it’s not!) 
2:49 - Here’s the real problem - and it happens to all of us
6:01 - Imagine what it looks like to re-incorporate spontaneity into your marriage
9:25 - But here’s the worst time of day to begin… 
11:16 - Here’s what I do to keep desire alive with my husband
12:29 - Why non-sexual touch is vital to revamping desire


Mentioned In This Episode

Truth & Clarity Session with Sharon


Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Why We Monkey Bar Before Leaving13 Jan 202600:16:58
In this episode, I unpack “monkey barring,” which is reaching for the next relationship before you’ve let go of the last. It often looks like cheating, but it’s really about fear, codependency, and avoiding hard conversations. We use an affair like an emotional safety net because being alone feels scary. I name how affairs distract us from the real problems at home and how easy it is to get hooked on external validation. I also show you what it can sound like to tell your partner you felt a tinge of attraction and use that as a doorway back to each other. A lot of us were never taught how to do this.  But these skills are learnable. And you’re capable of them. Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer? Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
How Can I Trust He Won't Cheat Again?01 May 202400:26:56

How do we move forward together after the discovery of an affair? How do I know he won’t cheat again? What if there’s more sexual indiscretion I just don’t know about (yet)? 

In this episode, I’ll share a story from one of my clients: She’s 59 and just discovered her husband’s long-term sexual indiscretion. Now she’s trying to understand what went wrong and how to move forward. 

I’ll talk about how we can get introspective (without taking responsibility for something that’s NOT our fault), the importance of being “chosen” by our partners (not merely tied together by convenience or fear), plus the Loving Truth about what’s possible on the other side.

Please note: This is a tender, sensitive topic for those of us who’ve experienced sexual indiscretion within an intimate relationship. When deciding whether to listen to this episode (or select another), I encourage you to keep this in mind and take good care of yourself.

What You’ll Learn In This Episode:

1:16 - She’s 59 and just discovered her husband’s sexual indiscretion
4:22 - When you’ve been cheated on, you need these 2 important things 
6:39 - Here’s where he needs to start
13:07 - What does it mean to get “introspective”?
16:18 - Are you brave enough to consider this, too?
20:18 - This is what can happen on the other side!
23:17 - And here’s the loving truth…


Mentioned In This Episode

Truth & Clarity Session with Sharon



Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

May Q&A: Is There a Way Back After Losing Desire?25 Apr 202400:20:42

Heather has been married to her husband for eight years, but they’re rarely intimate. Following a hidden ED diagnosis and an affair, her husband is finally initiating sex… but she’s no longer interested. 

Now Heather wants to know, “Is there a way back to each other… after I’ve lost desire?”

In this episode, we’ll get into some sensitive topics, including - what to do when sex feels like an obligation, how to face the reality of your relationship’s problems, and what it means that you BOTH have a say in the future of your marriage (plus the fact that there’s no ‘right’ or ‘wrong’ decisions here).

Listen in as I answer Heather’s question, and see what you might apply to your own situation.

What You’ll Learn In This Episode:

0:31 - She’s been married for 8 years, but intimacy has always been limited
4:16 - Can you start by giving yourself grace?
5:06 - The question of having a child… or getting divorced
7:35 - You need to tell yourself the truth
10:04 - He gets to choose for his life… and you get to choose for yours
13:17 - Is there a way back to each other… after all this? 
16:57 - Is he on ‘good behavior’ right now? 
19:10 - There’s no ‘right’ or ‘wrong’ decision here. But the decision is yours

Mentioned In This Episode

COURSE: Disconnection to Desire

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

The Science Behind Our Differences24 Apr 202400:24:15

If you understand this, your marriage will automatically become so much easier…

The differences between males and females in relationship starts with the brain - and it starts before we’re even born.

In this episode, we’re digging into the science behind our natural differences, plus how our different brain development impacts our male/female relationships as adults - based on Dr. Louann Brizendine’s research, laid out in her book: The Female Brain.

You’ll discover the neurological reasons behind our distinct ways of communication and emotional processing, plus how this shapes our marriage relationships and male/female interactions.


What You’ll Learn In This Episode:

3:37 - Our differences begin before we’re even born
7:58 - Baby girls are born knowing how to “read the room”
10:55 - The physiological differences in male/female communication
13:23 - Why women are the 1st to notice disharmony in relationships
18:40 - Why your marriage *feels* different to you… than to your husband

Mentioned In This Episode

Truth & Clarity Session with Sharon
The Female Brain by Dr. Louann Brizendine

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Five Things Passionate Couples Do Differently17 Apr 202400:18:56

How do we get more comfortable talking about sex? Is it “okay” to add sex to our schedules… or should it only be spontaneous? What if one of us is never in the mood?

In this episode, I’m detailing FIVE things that passionate couples do differently - taken from the teachings of Esther Perel. I’ll explain the concept of “responsive desire” (and how to be intimate when you’re not in the mood), what to do if it feels like your partner is only ever “taking” from you, and the importance of consistency with physical intimacy - for both partners! 


Listen in if you’re ready and wanting to ignite deeper passion inside your most intimate relationship.


What You’ll Learn In This Episode:

2:36 - I rarely want to work out… but I never regret it
5:50 - When it feels like all he wants to do is take from you
9:07 - You cannot punish your partner for this!
10:41 - Your relationship needs physical intimacy (consistently)
13:40 - Maintenance sex v. Spontaneous sex


Mentioned In This Episode:

Truth & Clarity Session with Sharon


Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Should My Partner Really Be #1?10 Apr 202400:14:26

Could your marriage be the cornerstone to success in every other part of your life? In this episode, I invite you to consider the potentially transformative concept of placing your relationship above even your children and career… 

I explain why many of us naturally prioritize other aspects of life (kids, work, etc.) and the subtle-yet-profound impact this could be having in our marriages. This is a divisive topic, so I invite you to tune in and consider what this means for you!

What You’ll Learn In This Episode:

2:49 - Can your marriage be the foundation… for everything else in your life?
4:18 - Most of us love our kids unconditionally. What about our life partners?
6:22 - What else can thrive… when your marriage thrives?
8:04 - But prioritizing your marriage shouldn’t feel like a chore
11:20 - What’s ONE thing you can do to prioritize your marriage?


Mentioned In This Episode:

Truth & Clarity Session with Sharon


Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Why Not Keep Doing What We're Doing?03 Apr 202400:16:14

If you feel stuck in indecision about whether you should stay in your relationship or leave it… you likely don’t have enough information to make your decision (yet).

That’s the problem my client was facing: Her marriage had been struggling for years, and now she found herself deep inside an affair - no longer in love with her husband but undecided about what to do next. 

In this episode, I walk you through the 90-day strategy we used to help her come to clarity, plus the difference between thoughtful decision-making and “convenient” decisions. If you feel stuck in indecision about your marriage, this episode is for you!


What You’ll Learn In This Episode:

2:09 - What do you want? (What don’t you want?)
5:18 - What are your reasons WHY?
7:21 - The 90-day ground rules for success
9:20 - But the goal is NOT “wedded bliss in 90 days!”
12:23 - Ask this question if you’re feeling stuck


Mentioned In This Episode:

Truth & Clarity Session with Sharon

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Meet Sharon Pope27 Mar 202400:32:41

Who am I, and why should you listen to me? 

The work of relationship coaching is personal, and today I want to share more about who I am, personally and professionally - so you can see behind-the-scenes of my life and work.

In this episode, I share my personal story of a first marriage that ended in divorce, how I’ve been on all sides of affairs, and why my second marriage is thriving. You’ll also hear about what led me to relationship coaching, the work I did previously, and how I finally discovered peace and happiness - using my own life coaching tools!

What You’ll Learn In This Episode:

1:58 - The simple reason I married my first husband
6:51 - I thought the answer was to find the right person…
8:20 - Why my second marriage is thriving 10 years later!
11:46 - This is what I did for work, prior to relationship coaching
16:09 - The first time I felt my heart leap out of my chest
21:08 - Who are my people? What matters to me? Where am I from? What do I believe in? 
29:27 - How I finally discovered peace


Mentioned In This Episode:

Truth & Clarity Session with Sharon


Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

The Age-Old Dilemma Between Sex & Connection20 Mar 202400:11:06

Oh, the age-old dilemma in nearly every marriage… One partner needs emotional connection before physical intimacy; the other requires sex to feel connected. 

Both partners require both types of connection. But which comes first? 

In this episode, I take a stand on which type of connection *must* come first, plus why we need different things to feel connected, what to do if you feel like your partner is only ever ‘taking’ from you, and how you might be exacerbating the disconnection in your marriage. 


What You’ll Learn In This Episode:

1:07 - We need BOTH emotional & physical connection… which comes first?
4:05 - The dilemma: I’m not meeting your needs, because you’re  not meeting mine
5:47 - But this is what HAS to come first - no matter what
8:00 - Your partner is not trying to take something from you…


Mentioned In This Episode:

Truth & Clarity Session with Sharon
Sex Talks: The Five Conversations That Will Transform Your Love Life by Vanessa & Xander Marin

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

When You Want to Move Forward (But Can't Let Go of the Past...)13 Mar 202400:14:40

When one of my clients discovered her husband’s betrayal, she consciously chose to stay in the marriage… but she also struggled to know how to move forward from there.

Would his past behavior determine their success or failure? Could new patterns of behavior “save” their marriage?

In this episode, I’m talking about the problems with ONLY looking to the past for predictions of the future, plus how we can start trusting ourselves and move forward after a marriage upset.


What You’ll Learn In This Episode:

2:10 - The best predictor of the future is the past, unless… 
7:05 - How new patterns of behavior *change* your relationship
10:07 - You can’t have one foot in the past & one foot in the future…
13:08 - Here’s how you can start trusting YOURSELF


Mentioned In This Episode:

Truth & Clarity Session with Sharon

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

What We’re Not Hearing06 Mar 202400:16:11

If you can get better at this one thing… every single relationship in your life will get better! 

Most relationship issues can be traced back to problems with communication, right? There might be a lack of communication, a handful of miscommunications, a lack of understanding… the list goes on. 


But here’s what I want you and your partner BOTH to consider: Are you as interested in what your partner has to say… as you are in being seen & heard?


In this episode, we’ll dig into this question, and I’ll share 5 practical tools to help you get better at both listening and being heard.

What You’ll Learn In This Episode:

01:10 - You know what it’s like to feel unseen & unheard (so does your partner…)
04:53 - It gets harder when your identity is wrapped up in the conversation
07:35 - When it’s time to “close your mouth & open your ears”
08:31 - Most people do not have practice being fully present…
13:15 - Are you listening to him, too?


Mentioned In This Episode:

Truth & Clarity Session with Sharon

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Warning Signs Your Marriage Is in Trouble06 Jan 202600:17:14
I’m breaking down how to know when your marriage is in real trouble, using a TV moment that felt all too real: a late‑night “We need to talk,” an “I’m not happy,” and a packed bag by the door. By the time someone says I’m not happy, things are already serious. That phrase is vague, blaming, and usually too late. Many partners brush it off, not because they don’t care, but because they don’t know what to do.  Then years pass, nothing changes, and we hear, “You should have said it louder.” I walk through the subtle red flags most people ignore at first. The small shifts in connection, the growing irritations, the distance that sneaks up on you. If part of you knows something is off but you’ve been afraid to name it, this conversation will speak to you. If any of this sounds familiar, roll up your sleeves and address it now. It won’t fix itself, and waiting only makes the next conversation harder. Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer? Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.
Q&A: Denial, Unmet Needs, Involving Kids in Divorce28 Feb 202400:28:42

How can I fix our marriage if he doesn’t think anything is wrong? What can I do if my needs aren’t being met by my partner? What information should I share with my kids about our divorce?

In this episode of The Loving Truth podcast, you’ll hear from three callers who are stuck at an impasse and struggling to move forward. Together we’ll get clear about what’s necessary to make a change and how to take the first step.

What You’ll Learn In This Episode:

00:55 - She wants to work on the marriage, but he says it’s “fine”
04:46 - Your husband is NOT a jerk…
07:55 - He wants physical connection, but she needs emotional connection first
11:20 - Who should make the first move? 
16:52 - They’re getting divorced: What information should they share with their kids?
20:36 - What your children feel TODAY is not how they’ll feel FOREVER
26:16 - The better you do *this* one thing, the smoother your relationships will be


Mentioned In This Episode:

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Marriage and Neurodivergence: A Conversation with Dayna Abraham20 Feb 202400:28:23

When one or both partners in a marriage is neurodivergent, you face quite unique challenges…  In this episode, I’m joined by Dayna Abraham to explore neurodivergent marriage and more!

Now, you don’t need a diagnosis of ADHD, OCD, autism, etc. to enjoy this episode… rather, Dayna explains how learning to communicate better with your partner is actually about understanding them (and yourself!) better - neurodivergent or otherwise. 

You’ll also learn about neurodivergent labels & diagnoses, the wide variety of neurodivergent experience, how neurodivergence can impact marital intimacy & affection, and how you might build better systems & processes within a neurodivergent marriage. Plus, Dayna shares her own framework for thriving inside a marriage with one or both neurodivergent partners. (This framework applies to parenting, business, and more!)


What You’ll Learn In This Episode:

01:40 - The difference between a label & a diagnosis
06:59 - Neurodivergent people receive 10X more negative feedback…
11:45 - The female experience of being neurodivergent
15:28 - What to do if you think your partner is neurodivergent 
23:20 - How to NOT take your partner’s neurodivergence personally
27:54 - Neurodivergence, intimacy & affection
31:08 - How to build systems & processes in a neurodivergent marriage
40:40 - Dayna’s frameworks for neurodivergent parenting, marriage & more
48:38 - Okay, radical acceptance… but what about unacceptable behavior? 
57:44 - The most beautiful part of Dayna’s neurodivergent marriage


Mentioned In This Episode:

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Rekindling Desire09 Feb 202400:25:40

Feeling a loss of attraction and desire for your partner is very common… even when you’re recovering your marriage to a healthy place. 

Many of us think that a “spicy” marriage (or an intimate connection) is what’s lost to our youthful naivety or the “magic” of something new. But it’s actually about biology

In this episode, I’m going to get a little nerdy and talk about healthy hormones, PLUS 4 practical ways you can invite desire into your marriage and your life.

What You’ll Learn In This Episode:

4:53 - We can’t talk about desire without talking about your hormones 
8:16 - Your body needs these 3 things to feel desire
12:36 - Does your relationship still feel… fun?
15:57 - The fastest way to connect with your partner
18:31 - Desire isn’t something you “make” happen
21:15 - Rekindling desire is about action & effort


Mentioned In This Episode:

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

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