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Explore every episode of the podcast The Liz Show: Executive Psychology & Performance Under Pressure

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TitlePub. DateDuration
Soul Ties Destroying Your Relationships? Do This31 Dec 202500:13:49

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Let's dive into the intricate process of breaking spiritual ties through deliverance prayers, also touching on the importance of strong discipleship in Jesus. The script highlights essential prayers for breaking agreements with spirits like Leviathan, Mammon, and the orphan spirit, while stressing the critical need for caution and guidance from the Holy Spirit. Also covered are practical tips for dealing with emotionally manipulative family dynamics, setting healthy boundaries, and recognizing toxic behaviors. With a focus on maintaining spiritual alignment, viewers are encouraged to prioritize their relationship with Jesus and consider enrolling in a course aimed at renewing the mind and breaking free from toxic thoughts.

Grab the Guide: elizabethlouis.ac-page.com/soul-ties

00:00 Introduction and Overview
00:17 Spiritual Malpractice and Caution
00:56 The Importance of Being Rooted in Jesus
03:32 Breaking the Spirit of Leviathan
04:32 Breaking the Spirit of Mammon
05:10 Breaking the Orphan Spirit
05:59 The Power of Reciting Declarations
06:35 Detachment Guide for Prophetic People
08:17 Setting Boundaries and Handling Manipulation
12:39 Final Thoughts and Course Promotion

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Tired of Toxic Relationships? Break the Soul Tie Now24 Dec 202500:09:46

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Let's explore how to break spiritually entangling and toxic soul ties with family, exes, friends, coworkers, or anyone else God is asking you to release. Learn about the nature of soul ties, why it's crucial to sever unholy connections, and how to do it without dishonor. We discuss key biblical references and offer a specific contract to help you firmly declare your freedom. This guide is invaluable for anyone feeling spiritually tethered, emotionally manipulated, or bound by guilt. Join us in walking towards clarity, obedience, and spiritual liberation.

GRAB THE GUIDE: elizabethlouis.ac-page.com/soul-ties

00:00 Introduction: Breaking Toxic Soul Ties
00:32 Understanding Soul Ties
01:19 The Importance of Severing Unholy Soul Ties
01:52 Biblical Examples and Warnings
03:23 The Cost of Keeping Toxic Relationships
06:50 Steps to Break Soul Ties
08:16 The Severance Script
09:25 Next Steps and Resources

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Overcoming Fear of Failure: Embracing a Faith-Filled Mindset22 Oct 202500:29:24

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Have you ever held back because you were afraid to fail? Maybe you’ve convinced yourself you’re not talented enough, or you’ve delayed something God asked you to do because fear whispered, “What if you mess up?” In this episode, Liz Louis dismantles the fear of failure and exposes how it quietly breeds procrastination, comfort, and spiritual stagnation. Using biblical wisdom and raw truth, she reveals why believers can’t afford to play it safe—and how faith, not fear, activates your Kingdom potential. You’ll learn what it means to move from “not to lose” thinking to a “play to win” mindset rooted in obedience, courage, and trust in God’s process.

If you’ve ever buried your God-given gifts out of fear, this episode will wake up the warrior inside you and show you what real faith in action looks like.

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Creating Psychological Momentum: Let's Get Motivated!12 Jul 202200:15:14

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Do you wish you were more motivated? Do you wonder how you can get more motivated? If so, check out this quick episode to learn how you can create psychological momentum.

In this episode, I will tell you the #1 THING TO HELP YOU CREATE PSYCHOLOGICAL MOMENTUM.

You don't want to miss this episode!

Promix Supplement Link:

Performance Development Assessment: ElizabethLouis.com/PerformanceDevAss
Thinking Trap Quiz: https://elizabethlouis.com/thinkingtrapquiz/

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The Potency of Empathy07 Jul 202200:29:23

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How empathetic are you? On a scale of 1-5, 5 being very empathetic - what would your score be?

If you aren't sure how to be empathetic, then you MUST listen to this podcast.

In Episode 5 of THE LIZ SHOW, I explain:
💓 What Empathy is
💓 How Empathy is different than Compassion
💓 Ways you Can Be Implement
💓  Tools to Help You Grow Empathy skills

If you are a manager, I cannot encourage you enough to listen to this podcast.

Performance Development Assessment: ElizabethLouis.com/PerformanceDevAss
Thinking Trap Quiz: https://elizabethlouis.com/thinkingtrapquiz/

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How to Distance Yourself from Thinking Traps05 Jul 202200:15:08

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Once you understand what your thinking traps are, the next thing you want to do is learn how to challenge them. Once you know how to challenge them, then you want to learn how to distance your mind and self from these nasty ways of thinking. 

This short, to-the-point episode teaches you how to distance yourself from thinking traps. Please share this episode with one friend. 

Don't forget to take the FREE QUIZ at ElizabethLouis.com or ElizabethLouis.com/thinkingtrapquiz

Questions I asked: 

  • This thinking traps your mind is doing. Does your mind have a history of doing this? If so, how far back does this go?
  • Where else are you noticing these thoughts?
  • Let's take some of these thoughts and just for a second check in and ask yourself, where is the evidence for this? 
  • What would you tell a friend who's in the same position as you? 
  • How is that thought helping you move forward in a life you value?
  • WORST CASE SCENARIO: What is the worst-case scenario? How would you deal with it? What situations in your past might be similar to this situation?
  • What can you hold in addition to this kind of thinking? 
  •  What if we took this problem and reframed it as an opportunity? What would show up for you? 

Performance Development Assessment: ElizabethLouis.com/PerformanceDevAss
Thinking Trap Quiz: https://elizabethlouis.com/thinkingtrapquiz/ 

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How to Challenge Thinking Traps 30 Jun 202200:12:04

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In the last episode of THE LIZ SHOW,  I spoke about WHY YOU NEED TO KNOW YOUR THINKING TRAPS. Today's short episode unpacks how to challenge your thinking traps.

When you know the thinking traps you struggle the most with, you can begin to grow your awareness and identify your triggers. Once this foundation is built, the next step is to challenge your thinking traps.

Don't forget you can take the FREE QUIZ - What Thinking Trap is Limiting Your Performance? 
Thinking Trap Quiz: https://elizabethlouis.com/thinkingtrapquiz/

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The BIG 5: The Most Important Personality Traits 10 Jun 202200:32:01

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What are the TOP 5 Personality Traits that can make or break you? Do you know?
In this episode of THE LIZ SHOW, I discuss the 5 most important personality traits to help you succeed. I explain what these traits are & the sub-traits that can influence the BIG 5!

Performance Development Assessment -

Thought leaders: Marion Diamond, Norman Doidge, Joe Dispenza, Jeffrey Schwarz, Henry Markram, Bruce Lipton, and Allan Jones 


Please comment, share, and subscribe to the podcast! 


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Why it’s Important to Know Your Thinking Traps07 Jun 202200:07:49

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Listen to this SHORT episode that explains why knowing your thinking traps can radically transform your life.

What are thinking traps, thinking traps are automatic, negative ways of thinking.

To access the FREE QUIZ that can help you discern your thinking traps by going to ElizabethLouis.com or https://elizabethlouis.com/thinkingtrapquiz/

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What Does it Mean to Die to Self? 15 Oct 202500:08:56

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Many believers have heard the phrase “It has to be all of God and none of you.” But does that mean your personality, dreams, and gifts no longer matter? In this episode, Liz unpacks one of the most misunderstood teachings in Christianity—dying to self—and reveals how God refines your identity rather than erasing it.

If you’re a high-performing Christian leader, entrepreneur, or athlete who’s been torn between striving and surrender, this episode will help you find the balance. Learn how to partner with God, not disappear in the process.

🎧 Tune in to discover how to be fully surrendered and fully you—the way God designed.

Grab the devotional here: 

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Stop Rowing Against God’s Current—Trust Him Instead08 Oct 202500:11:29

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Let Go and Let God: The Unseen Power of Surrender for High Achievers

Are you a high achiever struggling with self-reliance? Discover the transformative power of surrendering and partnering with God. This podcast explores why letting go of control can lead to spiritual, emotional, and physical breakthroughs. 

Through relatable analogies and deep biblical insights, learn how to row with God's current and find true peace and purpose. Join the discussion on understanding the balance between self-effort and divine guidance. 

📌 Resources & Next Steps: 📖 Get my FREE Champion in Christ Mindset Devotional: **https://bit.ly/ChampinChrist**

CHAPTERS:

00:00 Introduction: The Struggle of High Achievers

00:12 The Challenge of Letting Go and Trusting God

00:32 Self-Reliance vs. Spiritual Partnership

01:40 The Weight of the World on Your Shoulders

02:33 God's Call to Row, Not Control

03:38 Learning to Be Still and Discern God's Will

06:00 The Analogy of Rowing with God's Current

08:18 Reflection: Where Are You Rowing Against God's Current?

09:51 Personal Testimony and Encouragement

10:35 Conclusion: Trusting God in Every Area of Life

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How to Start Your Walk with Christ (The Jesus Way, Not Religion)01 Oct 202500:19:52

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With the Charlie Kirk assassination shaking people awake, more are asking: Who is Jesus? Why do I need salvation? Where do I start my walk with Christ? This episode gives you a clear path—simple, biblical, and relational—not religious.

Listen now to discover how to begin your journey with Christ and what it truly means to belong to God’s family.

🏆 Grab the Champions in Christ Devotional

**https://bit.ly/ChampinChrist**

Prayer to accept Christ:

"Dear Lord Jesus,

I know I am a sinner, and I ask for Your forgiveness for all my sins.

I believe Jesus is the Son of God, that He died on the cross for my sins, and that He rose again from the dead.

Jesus, help me turn from my sins and invite You to come into my heart, soul and body and my life.

Jesus, I want to trust and follow You as my Lord and Savior from this day forward.

Thank you for your love, your grace, and your eternal life. In Jesus' name I pray, Amen".

Grab my favorite bible - The Life Application Bible _ Here: https://amzn.to/4gRYDzu

They also have an app that is amazing - check out Life Application bible on your phone's app store. 

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Are You the Family Scapegoat? | Simple Steps to Stop Being the Scapegoate24 Sep 202500:17:24

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Have you ever walked away from a family conversation wondering, “How did I become the problem again?” Chances are—you’ve been scapegoated. In this raw and practical episode, Liz exposes the anatomy of scapegoating: projection, blame shifting, and deflection. Learn how to discern these tactics in real time, hold steady in truth, and stop carrying false guilt. You’ll walk away equipped to recognize emotional immaturity, protect your identity in Christ, and finally break free from this toxic role.

💡 Want to go deeper? Check out my bestselling course Navigating Emotions: The Jesus Way →https://elizabethlouis.io/products/navigating-emotions-the-jesus-way

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How To Handle Passive Aggressive People 17 Sep 202500:12:09

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💬 Ever had someone passively say, *"Oh, I guess you have all the answers, don’t you?"* or *"Sorry for not being perfect like you."*?

Passive-aggressive comments can be frustrating, but how you **respond** matters. In this video, we break down a **biblical framework** for handling these moments with **wisdom, confidence, and grace**—without falling into defensiveness or frustration.

✔️ Learn how to **recognize passive-aggressive behavior** for what it is

✔️ Discover **biblical responses** that de-escalate tension

✔️ Set **healthy boundaries** when needed

✔️ Apply **scripture-based wisdom** from Proverbs, Romans, and Ephesians

Plus, we’ll discuss when passive-aggressiveness **crosses the line** into emotional abuse—and **how to respond biblically** without enabling toxic behavior.

📖 Watch now and learn how to handle these situations with **strength and peace.**

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Are You Married to Your Spouse—or to Their Childhood Wound?10 Sep 202500:32:17

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Many marriages feel like battlegrounds—but often, you’re not fighting your spouse. You’re fighting their unhealed childhood wounds (and yours too). In this raw episode, Elizabeth Louis pulls back the curtain on how unresolved trauma shows up in everyday arguments—and how to respond the Jesus way.

Discover why your spouse’s overreaction might not be about the trash, the dishes, or the tone of voice at all—but about ghosts from their past. Learn how to discern wounds vs. truth, stop fighting the wrong enemy, and invite Jesus into your conflict so your marriage can be marked by peace, not war.

This isn’t pop psychology. This is biblical, practical, and piercing. Jesus doesn’t just save your soul—He heals your story.

⚠️ Sensitive content: This episode shares raw details from my personal trauma. Discretion is advised. I share my story honestly—not to shock, but to glorify the healing work of Christ.

Grab the course NAVIGATING EMOTIONS THE JESUS WAY HERE: https://elizabethlouis.io/products/navigating-emotions-the-jesus-way

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4 Questions to Help You Guard Your Heart from Criticism 05 Sep 202500:33:07

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Most Christians crumble under criticism—either bending into people-pleasing, snapping back in defensiveness, or carrying shame that doesn’t belong to them. But Scripture says: “Watch over your heart with all diligence, for from it flow the springs of life” (Proverbs 4:23).

In this episode, Elizabeth Louis teaches you how to:

  • Prepare your heart before criticism comes
  • Use four powerful questions to evaluate every word spoken to you
  • Take feedback to God before letting it shape your identity
  • Discern when you’re facing a spirit of criticism (and how to rebuke it)
  • Shake off toxic words and respond with Spirit-led maturity

This episode will help you stop living enslaved to other people’s opinions and start walking in confidence, clarity, and Christ-defined worth.

Grab NAVIGATING EMOTIONS THE JESUS WAY HERE : https://elizabethlouis.io/products/navigating-emotions-the-jesus-way

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5 Biblical Signs You Are RIGHT On Time With Gods Plan!27 Aug 202500:15:04

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Feeling like you’re falling behind in life? Maybe you’re not moving too slow—you’re moving at God’s pace. In this episode, we unpack five biblical signs you’re aligned with God’s timing and how to stop letting comparison, fear, or false peace distract you from His will.

You’ll learn:

  • How to discern true peace vs. false peace (Jonah vs. Philippians 4:6–7)
  • Why growth isn’t always fast but always fruitful (John 15:5)
  • How to recognize fear-based delay and choose obedience (Isaiah 30:21)
  • What open and closed doors really mean (Revelation 3:7–8)
  • The difference between endurance and striving (Hebrews 12:1–2)

If you’ve been battling discouragement or questioning whether you’re behind, this episode will give you clarity, confidence, and confirmation that God’s timing is perfect—even when it doesn’t look like it.

👉 Tune in now and be reminded: You’re not behind. You’re being positioned.


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Why You Lose Control at Night: Binge Eating, Addiction, and Your Identity in Christ25 Aug 202500:15:33

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Why are you so disciplined at work, but lose control at night?

That was my wake-up call recently. During the day, I’m structured, focused, and disciplined. But at night — especially when I’m alone — I realized I was using food to self-soothe, distract, and even entertain myself.

And here’s what God showed me:

It’s not a willpower problem. It’s an identity problem.

In this message, I share:

✅ How trauma shaped the way I viewed rest and why rest felt unsafe

✅ Why “work you” has structure, but “off-work you” feels undefined or lost

✅ How denial and self-soothing creep in at night (food, scrolling, drinking, etc.)

✅ The revelation God gave me about building an “off-work identity in Christ”

This isn’t about shame or more self-control. It’s about asking God: Who am I when the workday ends?

📖 Course Mentioned: Journaling with God → https://elizabethlouis.io/products/journaling-with-god

🙌 If this resonated, drop AMEN in the comments and share how God is redefining your identity in Him.

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5 Things Emotional Neglect Taught Me About God17 Dec 202500:19:05

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In this deeply personal and insightful video, we explore the emotional and spiritual complexities of dealing with a toxic mother who has never been emotionally present. We delve into the impact of generational strongholds, the spirits behind manipulative behaviors, and the challenges of being labeled the 'problem' in a dysfunctional family. Learn how to spiritually and emotionally detach, set boundaries, and grow your faith in this powerful exploration of truth, forgiveness, and liberation. Scripture insights, such as Ephesians 6:12, provide a biblical foundation for understanding and overcoming these challenges. Discover how to break free from manipulative and toxic family ties while honoring God and stepping into your true calling.


📌 Resources & Next Steps:
🏆 Grab the Champions in Christ Devotional

[**https://bit.ly/ChampinChrist**](https://bit.ly/ChampinChrist)

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Your Trauma Will Not Be an Excuse Before God13 Aug 202500:13:00

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Too many believers unknowingly let trauma sit on the throne of their identity. In this episode, Liz gets brutally honest about the subtle ways pain becomes an idol—and how to confront it without coddling it. This isn’t therapy. This is Kingdom truth that will shake you free if you’re ready to hear it.

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Are You Truly Following Jesus? This Might Surprise You.06 Aug 202500:09:13

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Most people think they’re following Jesus.

But they’ve never actually surrendered to Him.

In this episode, I’m not calling people out—I’m calling them up.

This is for believers who want more than a religious label. It’s for those who are tired of lukewarm faith and ready for real obedience, real surrender, and a real relationship with God.

No fluff. Just truth that makes you examine your life—and align it with Christ.

Grab the devotional here: https://bit.ly/ChampinChrist

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Do You Really Have Free Will? | God’s Sovereignty vs Human Autonomy30 Jul 202500:05:45

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Is free will actually free—or just an illusion we’ve baptized in Christian language?

In this episode, we explore the tension between divine sovereignty and human choice. From Genesis 20 to Proverbs 21, you'll discover that God’s involvement in your life runs deeper than you think. This isn’t fatalism—it’s freedom with a boundary line. And if you’re His, you’re not just guided… you’re protected from yourself.


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How Do Healthy People Handle Boredom?23 Jul 202500:11:17

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Boredom Is Not the Enemy. Escapism Is.
If silence feels suffocating, not soothing…
If boredom makes you restless, guilty, or low-key panicked…
You’re not lazy—you’ve been spiritually rewired by pressure and performance.

In this episode, we break down:

  • Why high achievers feel “unsafe” in boredom
  • How overstimulation creates brain fog, spiritual confusion, and chronic anxiety
  • The Jesus model: how Christ embraced boredom as a bridge to power
  • 3 mindset shifts to retrain your brain to see boredom as holy ground

🧠 If you’re constantly consuming but never resting—this is your wake-up call.
 ✝️ This is where the Kingdom breaks in.

🎧 Listen now or 📺 watch the full episode.
 Then go deeper with the Journaling with God course—your sacred space to process, hear, and heal.

https://elizabethlouis.io/products/journaling-with-god


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The Cost of Staying Safe: When Fear of Being Hurt Keeps You Stuck16 Jul 202500:19:54

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What if fear didn’t start in your thoughts—but in a silent, soul-level agreement you made as a child?

In this powerful episode, Liz shares a personal revelation God gave her in the middle of a thunderstorm that exposed a hidden covenant with the fear of being hurt. It was quiet. Logical. Even looked like wisdom. But it was bondage.

This isn’t just mindset work.
It’s deliverance.
And if you’ve been feeling cautious, guarded, or spiritually stuck—this might be the key you’ve been missing.

Tune in to uncover:

  • What soul-level fear really sounds like
  • How trauma wires your brain to expect pain
  • Why even wise Christians unknowingly give fear a foothold
  • What it takes to break the covenant and get truly free in Jesus

🎧 Listen now and ask the Holy Spirit:
 Where did I make this agreement… and am I ready to break it?

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Is Your Perfectionism a Mindset, a Stronghold, or a Spirit? 09 Jul 202500:03:15

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Let’s talk about perfectionism. What type of perfectionism are you struggling with? 

The link to RENEW YOUR MIND: BREAK FREE FROM TOXIC THOUGHTS THE JESUS WAY is in my bio, or you can go to

 https://elizabethlouis.io/products/renew-your-mind-course 

#fyp #foryou #perfectionism #deliverance

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Why Success Still Feels Empty: The Truth Solomon Knew02 Jul 202500:20:08

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You hit the goal. You hit the number.
 But why do you still feel… unsatisfied?

In this raw and revelatory episode, Liz breaks down the psychological, spiritual, and generational reasons high performers often feel empty—even after massive success. From dopamine adaptation to trauma-rooted performance patterns, this isn’t just a mindset issue—it’s a soul wound. And it won’t be healed by another milestone.

You’ll learn:

  • Why success stops satisfying
  • How trauma trains your brain to chase worth through achievement
  • What hedonic adaptation is (and how it sabotages your joy)
  • How to break free from generational lies like “I’m only valuable when I produce”
  • Why dwelling with God—not doing for Him—is the only cure for spiritual exhaustion

Whether you're crushing goals or collapsing under the pressure of them, this episode will help you recalibrate your pursuit—and finally find rest for your soul.

👉 Listen now and learn how to stop performing for love and start living from it.

📝 Want to go deeper?
 Grab Journaling with God—your guide to healing identity and renewing your mind in His presence. 

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How My Dog Taught Me Blind Faith and Trust in Jesus!27 Jun 202500:15:27

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 Ever found yourself following someone (or something) into the unknown... and it changed everything?

Sometimes the deepest spiritual lessons don’t happen in church. They happen in your pajamas. At 9pm. With no plan.

👣 This one hit different.

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Self-Care Isn’t Deliverance: Why You’re Still Spiritually Exhausted18 Jun 202500:04:22

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Self-Care Isn’t Deliverance: Why You’re Still Spiritually Exhausted

You’ve journaled.
 You’ve meal prepped.
 You’ve taken the bubble bath and blocked the toxic people.
 So why do you still feel drained, heavy, and disconnected from the peace Jesus promised?

Because emotional exhaustion isn’t just emotional—it’s spiritual.
 And what the world calls self-care, Heaven calls self-soothing.

In this episode, I break down the spiritual roots of emotional burnout, the demonic agreements hiding behind your overthinking, and why managing symptoms won’t set you free.

Jesus didn’t die to tweak your emotions.
 He came to demolish strongholds and renew your mind.

This is not therapy with a Bible verse on top.
 This is soul surgery—Kingdom style.

🎧 Listen now or watch the full episode on YouTube.
 📲 Start your journey:

7 Signs You’re Stuck in a Toxic Mindset - elizabethlouis.ac-page.com/7signs

 Renew Your Mind: Break Free from Toxic Thoughts The Jesus Way - https://learn.elizabethlouis.com/renew-your-mind/

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How to See Yourself as God Sees You!04 Jun 202500:24:21

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You say you love Jesus. You quote the scriptures. But let me ask you this…

Do you actually believe what God says about you?

Or have you unknowingly made your flaws an idol?

In this episode of The Liz Show, I’m not coddling your insecurities—I’m confronting the spiritual warfare behind your self-hatred, shame, and low self-worth. Because you weren’t called to manage the torment—you were called to demolish it.

This isn’t self-help. This is Kingdom reformation.

It’s time to stop rejecting yourself and start agreeing with heaven.

Press play. You’ll never look at your reflection the same again.

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Discipline Doesn't Matter Without THIS10 Dec 202500:08:47

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The personal development world has convinced you that success depends on optimization, self-improvement, and becoming the “best version of yourself.”

But here’s the uncomfortable truth:

Self-improvement can easily become self-worship.
And when it does, it pulls you into mixture — a blend of ambition, ego, and self-reliance that leaves you spiritually exhausted and disconnected from God.

In today’s episode, we take a sharp, honest look at how to grow without drifting away from Christ. If you love personal development but hate the emptiness and pressure it brings, this will hit home.

You’ll learn:

✅ The difference between self-help growth and God-centered transformation
✅ Why success without surrender will never satisfy you (Matthew 16:25)
✅ How to align your goals and ambitions with God’s purpose (Matthew 6:33)
✅ What Scripture actually teaches about discipline + training (1 Corinthians 9:24–27)
✅ The one mindset shift that turns growth into worship, not willpower

This is not a motivational message.
 It’s a biblical recalibration — helping you think clearer, grow deeper, and pursue maturity without slipping into worldly striving.

📖 Key Verse:
“He who began a good work in you will carry it on to completion until the day of Christ Jesus.” — Philippians 1:6

💬 Reflection Question:
What’s one area of personal development God is asking you to surrender?

📘 Resource Mentioned:
Champion in Christ Mindset Devotional → https://bit.ly/ChampinChrist

If you’re ready to renew your mind God’s way — and pursue growth without mixture — this episode will shift your entire framework.

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Faithful Footsteps- Obediently Trusting the Narrow Path with God28 May 202500:13:23

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What if God asked you to stop looking ahead—and just focus on the next step?

In this short but powerful episode, Liz shares a moment of unexpected obedience during a simple morning run… and how it exposed the anxiety, striving, and future-fixation that were quietly stealing her peace.

If you’ve been overwhelmed by what’s ahead or struggling to trust God with the unknown—this episode will speak directly to your spirit.

🎧 Listen now to be reminded: Obedience isn’t about clarity. It’s about trust.

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 What’s Driving You to Worry?21 May 202500:10:43

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Worry’s a thief. It robs you of peace, joy, and presence.
But what if most of what you’ve feared has never even happened?

This episode is a spiritual scalpel—cutting deep into the addiction to anxiety, the illusion of control, and the demonic distraction of fear-based thinking.
 If you’re ready to expose the lies and reclaim your mental authority in Christ, this one’s for you.

Tune in and let the Holy Spirit lead you out of worry... and into true Kingdom peace.

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Faithful Moment: Encouragement When You’re Freaking Out14 May 202500:13:23

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Have you ever been in a spiritual storm—and didn’t even realize it until it was almost too late?
That was me last week.

In this raw and real episode of The Liz Show, I’m sharing the embarrassing, revealing, and redeeming moments that exposed the fear, pride, and pressure quietly sabotaging my peace.
 From tantrums to prophecies, from spiritual growth to spiritual warfare—this episode is full of fire, vulnerability, and practical insight.

You’ll hear:

  • The subtle ways fear and performance perfectionism creeps in
  • How I almost derailed the very promise I’ve been praying for
  • Why double-mindedness delayed my breakthrough
  • The truth about outcome-based thinking and why it’s dangerous
  • How God is refining my heart in real-time as I build my company for His glory

💥 If you’re a Christian entrepreneur, high performer, or visionary who’s had a freak out moment this week—you’re not alone.
This is your gentle, surgical reminder:

Peace is your birthright.
 Obedience is your posture.
 Faith doesn’t always feel calm—but it always chooses truth.

📖 Scripture Highlights:
 1 Peter 5:8 • Galatians 6:2 • Matthew 14 • Exodus 3 • MercyMe Lyrics

Press play. Let God correct, comfort, and call you higher.
 You're not disqualified—you’re just being purified.

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Move the Mountain 07 May 202500:30:52

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What if the mountain you’re stressing over… is actually the size of a running shoe to God?

In this raw and revelatory episode of The LIZ Show, Elizabeth Louis (aka Liz) shares a personal story that will challenge how you see your problems, your prayer life, and your trust in God. What began as a sleepless night became a divine revelation—delivered through an unlikely messenger.

This isn’t just another motivational moment. It’s a wake-up call for those who are tired of trying to move mountains in their own strength.

Expect biblical truth, practical mindset shifts, and a whole lot of Holy Spirit fire.

💥 Ready to stop stressing and start surrendering?
 Press play. Let’s move some mountains—the Kingdom way.

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Fear or Love – What’s it gonna be?30 Apr 202500:23:00

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Fear is loud. But God is louder.
 In this episode, we’re unpacking the hidden war between fear and love—and why what looks like anxiety, control, or overthinking might actually be spiritual.

You’ll walk away challenged, grounded, and reminded of what it means to live with a sound mind—rooted in God’s love, not fear’s lies.

🎧 Listen now. Your response to fear is about to shift.

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Fight Fear with These Verses!23 Apr 202500:10:54

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You’ve pulled the root. You’ve resisted the lies.
 But what do you do when fear punches you in the gut out of nowhere?

In this episode, we go beyond theory and talk about what most people don’t say about spiritual warfare, fear, and what it really takes to stand your ground when the pressure’s relentless.

💭 If you’ve been feeling under attack...
 🔥 If fear is trying to worm its way back in...
 ⚔️ If you’re ready to stop playing defense and fight differently...

This one’s for you.

Listen now—just don’t expect fluff.
 This is straight Word, straight strategy.

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Perfect Love Casts Out Fear – Why You're Still Afraid (Part 2)16 Apr 202500:18:13

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You’ve prayed. You’ve journaled. You’ve rebuked fear—but somehow, it keeps coming back.

In this transformational episode of The LIZ Show, we go deeper into the spirit of fear—not just what it is, but why it’s still there even when you love God.

Drawing from 1 John 4:18 and 2 Timothy 1:7, Liz walks you through a soul-level healing process:

  • Why fear is rooted in relational breaches (with God, self, or others)
  • How the lack of perfect love creates torment in your mind
  • Why self-rejection, bitterness, or father wounds give fear legal access
  • How to rebuild spiritual trust and release emotional torment—for good

This episode isn’t hype. It’s not a quick fix. It’s restoration. 🕊️

You’ll walk away understanding:

  • How fear masquerades as anxiety, stress, and even success
  • The difference between fearing God vs. being afraid of God
  • Why you need perfect love to cast fear all the way out

This is Part 2 of the series on fear—and this time, it’s personal.

🎧 Tune in. It’s time to break the agreement with fear and restore what the enemy has tried to steal.

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Pulling up the Root of Fear – Part 109 Apr 202500:15:17

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You’ve heard it before: Do one thing every day that scares you. But what if fear isn’t just a mindset... what if it’s a spirit?

In this raw and truth-packed episode, Liz breaks down the spirit of fear—what it really is, how it hijacks your thoughts, and why your nervous system responds to fantasy as if it’s fact. 💭⚠️

Drawing from 2 Timothy 1:7 and neuroscience, she exposes how fear manipulates your future, isolates your spirit, and distances you from God. This isn’t surface-level self-help—this is Kingdom clarity on the war for your mind. 👑🧠

If you’ve ever felt paralyzed, avoided hard conversations, or lived bracing for the worst-case scenario... this episode is for you.

You’ll learn:

  • How fear disguises itself as logic, stress, or wisdom
  • The difference between God-given fear vs. demonic fear
  • Why avoidance actually amplifies suffering
  • The truth about spiritual blinders—and how to remove them

This is Part 1 of a powerful 2-part series. Next week, Liz dives into how the spirit of fear takes root—and how to pull it up for good. 🌱🔥

🎧 Press play. This isn’t just a message. It’s a wake-up call to take your power back in Christ.

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Planting Seeds of Peace02 Apr 202500:15:24

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In this transformative episode of The LIZ Show, we uncover the truth that peace isn’t the absence of problems—it’s the presence of God. So many of us are searching for peace, but we often plant the wrong seeds—seeds of worry, fear, and anxiety. But here's the truth: peace starts with surrendering those worries to God and trusting His promises.

I’ll walk you through powerful, practical steps to nurture the seeds of peace in your heart and mind. You don’t have to live consumed by worry. God’s peace is available to you—right now, in the middle of the chaos.

In this episode, you’ll learn how to:

  • Surrender your worries to God and leave them at His feet, instead of letting them control you.
  • Visualize and meditate on scripture to transform your mind and invite God’s peace into your heart.
  • Live fully in the present by releasing the grip of fear over tomorrow and embracing today’s blessings.

This is more than just a mindset shift—it’s about transforming your entire approach to life. If you’re ready to stop allowing fear to dictate your thoughts and embrace God’s unshakable peace, this episode will equip you with the tools to do just that.

Tune in, and let’s start planting seeds of peace that will bear fruit for a lifetime. God’s peace is your inheritance—claim it today.

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Focus on what is 26 Mar 202500:16:01

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In this powerful episode of The LIZ Show, we confront the destructive power of negative thinking and its impact on your health, joy, and peace. Life’s challenges are inevitable, but how you choose to view them can either empower or hinder you. Are you focused on what you don’t have or the blessings already in front of you?

Negativity is a cycle that robs you of your God-given potential. But when you shift your perspective, everything changes. Discover how focusing on what’s possible—not what’s missing—can unlock the blessings hidden within your struggles. Every setback, no matter how painful, holds the potential for growth and transformation.

This episode will show you how to stop allowing circumstances to define your reality and start seeing the opportunities within each situation. With the wisdom of God’s Word, you’ll learn how to renew your mind, stand firm in faith, and embrace the life He’s calling you to—one full of joy, peace, and abundance.

Stop letting negative thinking control your life. Tune in to experience the power of shifting your perspective and stepping into your true purpose, no matter what challenges come your way.

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Why Is It So Hard To Be Yourself At Work?03 Dec 202500:34:32

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5 Powerful Tools to Stay Present & Authentic at Work (Especially When You’ve Been Through Hell)

Follow Along — Download the Questions & Tools:
 http://elizabethlouis.ac-page.com/followalong

Most believers don’t struggle at work because they’re unqualified.
They struggle because their nervous system is still reacting to old battles while they’re standing in new rooms — and no one ever trained them how to stay present without abandoning themselves.

In this episode, we go straight into the real battle:
 Why your mind drifts, why you disconnect, and why certain environments trigger old strongholds — even when you love Jesus and are leading at a high level.
I give you five Kingdom-rooted tools to stay grounded, clear, and authentic when pressure hits.

You’ll learn how trauma, personality wiring, spiritual roots, and performance pressure all collide — and how to anchor yourself in truth so you can show up as the heavenly-class version of you, not the triggered version.
This is deep, biblical, and fully practical — the kind of spiritual maturity training your audience expects from you. 

**Please note this is an old episode. We know longer offer Kingdom Impact Accelerator. Instead we offer Kingdom Warriors a private facebook coaching group: https://elizabethlouis.samcart.com/products/facebook-group

Episode Timeline
00:00 Struggling to Stay Present
00:27 Trauma, Personality, and the Brain
00:41 Why Extroverted Work Events Trigger You
01:02 Coping Mechanisms You Don’t Notice
01:21 Pressure to Perform & Internal Self-Doubt
01:56 What Authentic Presence Actually Looks Like
02:04 Tool 1
02:31 Biblical Framework + Coaching Questions
03:35 Tool 2
06:22 Identifying Triggers
19:47 Mindful Moment Check-Ins
21:56 The Power of Mindfulness in the Spirit
32:47 Sensory Grounding & Kingdom Self-Talk
33:41 Final Thoughts & Next Steps

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How to Fight Healthy in Relationships: The Spiritual Warfare Behind Conflict19 Mar 202500:22:42

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In today’s episode, Liz dives deep into one of the most critical issues impacting relationships—conflict. Using wisdom from Scripture, including Ephesians 6:12 and 2 Corinthians 10:3-4, Liz uncovers the unseen spiritual battle that rages behind every conflict and how to respond in a way that honors God.

You’ll learn how to recognize the true enemy behind your disagreements, how to keep your heart at peace through divine strength, and practical tips on navigating conflict in a way that strengthens your relationships rather than tears them apart. This episode is essential for anyone seeking to handle disputes with grace, humility, and, most importantly, the power of Christ.

If you're tired of falling into the same toxic cycles and want to elevate your relationship game, this episode is for you.

Tune in now to understand the spiritual warfare at play and how to walk in victory, no matter the conflict.

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The Power of Agreement 12 Mar 202500:17:19

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In today’s episode, Liz explores the power of agreement—both in relationships and within yourself. If you’ve ever wondered why you're not seeing the life you desire, this episode might hold the key to unlocking your true potential.

It’s time to stop being in conflict with yourself and start aligning your thoughts, actions, and beliefs with who God says you are. Tune in for practical insights that will help you move forward with purpose, confidence, and agreement.

Are you ready to step into your destiny?

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Seek and YOU WILL FIND!05 Mar 202500:19:03

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In this episode, I explore how achieving your goals is similar to a word search. Just as you need focus and clarity to find the right words in the puzzle, God calls us to focus on the goals He has set before us. We’ll dive into the importance of writing down your goals, staying focused on what matters, and envisioning yourself accomplishing them with God's help. When you engage with your goals daily, just as we do with our word searches, your focus sharpens and you begin to see opportunities all around you. Let’s trust in His guidance and move forward in faith!

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How to Overcome Life’s Unspoken Pressures26 Feb 202500:22:37

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Are you feeling the pressure of timelines, milestones, and expectations? 

You’re not alone. The world tells you that success must happen by a certain age, but is that pressure real—or are you putting it on yourself?

In this episode, we’re challenging the mindset that keeps high performers trapped in fear and rigid timelines.

 If you’re ready to reframe your goals, surrender your path to God, and still achieve at the highest level—this one’s for you.

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Be Brave and Be the Person God Designed You to Be!19 Feb 202500:27:54

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Are you truly living as the person God designed you to be, or are you still trying to fit into the world’s mold? Too many high performers feel the weight of comparison, fear, and expectation—holding back from stepping into their God-given identity.

But here’s the truth: You are one of a kind. Out of billions of people on this earth, there is no one like you. So why settle for anything less than God’s best for your life?

In this episode, we explore what it means to break free from worldly limitations and boldly walk in faith. If you’ve ever struggled with fear of judgment, self-doubt, or uncertainty about your purpose, this conversation is for you.

Because at the end of the day, you can’t please everyone. But you can please God—and that changes everything.

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Do You Understand God’s Love for You? 12 Feb 202500:11:49

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Do you ever struggle to fully grasp God’s love for you? 

In this heartfelt episode, we explore how God’s love is far greater than anything we can imagine, yet we can begin to comprehend it by reflecting on the love we have for others—whether it’s a child, a pet, or someone dear to us.

Discover how engaging in a relationship with God allows us to experience His unconditional love in ways that transform our hearts and lives. You’ll learn why God’s love is foundational and how participating in that relationship helps you receive and embrace it more fully.

Tune in for an inspiring conversation that will deepen your understanding of God’s love and encourage you to live boldly as His beloved child.

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What's Love? 05 Feb 202500:12:59

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Do you struggle to love those who seem unlovable? 

In this episode, we unpack the simple yet profound truth: act as if you love your neighbor, and your heart will follow. 

Discover how small acts of kindness can soften dislike and transform relationships. Whether it's someone who’s wronged you or someone hard to connect with, this episode will inspire you to choose love as an action, not just a feeling. 

Tune in to learn how to love boldly and live differently!

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Christian Meditation: Finding Peace and Focus in Your Faith29 Jan 202500:14:42

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Are you ready to learn how to implement meditation into your daily life as a Christian professional? 
In today's fast-paced world, finding moments of peace and focus can feel like a challenge. Have you ever considered meditation but felt unsure about how it aligns with your Christian faith? This episode is for you.

Join Elizabeth Louis, Executive Performance Coach, as she delves into the practice of Christian meditation. Discover how this spiritual discipline can help you center your thoughts, deepen your relationship with God, and enhance your overall well-being. Elizabeth will guide you through the steps of integrating meditation into your daily routine, ensuring it complements your faith and enhances your spiritual journey.

Tune in to learn how Christian meditation can bring tranquility to your mind, clarity to your purpose, and a profound connection to your faith. Don't miss out on this enlightening discussion that could transform the way you approach meditation and your daily walk with Christ.

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Optimize Your Performance + Improve Your Focus with This One Trick22 Jan 202500:11:12

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Ever felt that uneasy lull after finishing a big project? Unsure of your next move, like walking both on the sidewalk and the grass simultaneously? You might find yourself flitting between tasks, hoping something sticks, only to end the day feeling unproductive and frustrated. Sound familiar?

In this episode, Elizabeth Louis dives into a simple yet transformative habit that takes less than 30 minutes but can dramatically enhance your productivity and focus. Elizabeth, an Executive Performance Coach, shares why planning your tomorrow the evening before can optimize your performance. Discover the psychological and neurobiological reasons behind this powerful tip and learn how to reduce anxiety and procrastination to kickstart your mornings with clarity.

Don't miss out on these valuable insights that could save you hours each week. Tune in to find out how a high performer can deliver 400% more productivity and how you can start implementing this game-changing strategy today!

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