The Life Optimized Podcast with Steven Koeppel - Presented by Thriver Wellness Supply – Details, episodes & analysis

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The Life Optimized Podcast with Steven Koeppel - Presented by Thriver Wellness Supply

Steven Koeppel

Arts

Health & Fitness

Business

Frequency: 1 episode/6d. Total Eps: 6

Welcome to The Life Optimized Podcast with Steven Koeppel, lifelong entrepreneur, founder of Thriver Wellness Supply, and a Stage 4 cancer survivor.

After years of building businesses, overcoming adversity, and pursuing better health, Steven has become fascinated by one question: What separates those who merely exist from those who truly thrive?

This podcast is his journey to answer that question.

Join as Steven sits down with leading voices in wellness, luxury design, architecture, entrepreneurship, business, and beyond to uncover the ideas, habits, and experiences that can help us all live healthier, perform at our highest level, and build more meaningful lives.

Follow along as we optimize life, one conversation at a time. Presented by and recorded at Thriver Wellness Supply.

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Data updated on 15/09/2026

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Score global : 68%

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Ep 5 Pt 1 Health Optimization: Hormones, Energy & Feeling Better as We Age - Part 1 of 2

Season 1 · Episode 5

Thursday, September 10, 2026 • Duration 44:29

What if feeling tired, gaining weight, losing muscle, sleeping poorly, or experiencing the effects of changing hormone levels isn’t something you have to accept as you get older?

On this special two part episode of The Life Optimized Podcast, Ilona Bleaman, founder of Internally Balanced, joins for a wide ranging conversation about hormones, health optimization, longevity, and what we can do today to influence how we feel decades from now.

We discuss men’s and women’s hormone health, perimenopause and menopause, testosterone replacement, the hidden drivers of aging, stress and inflammation, muscle and protein, metabolic health, important lab markers, functional and precision medicine, and the everyday habits that can have a profound impact on long-term health. We also explore where preventive medicine is heading, from advanced testing and personalized care to wearables, AI, and the growing role of wellness technology.

If you want to feel better today while investing in the way you age tomorrow, this is a conversation you won’t want to miss.

*Episode 1 of 2*

Presented by and Recorded at Thriver Wellness Supply

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Ep 4 - Designer Holly Wright - What Makes a Luxury Home Truly Exceptional

Season 1 · Episode 4

Tuesday, September 8, 2026 • Duration 42:46

Award winning luxury designer Holly Wright of Holly Wright Design reveals what goes into creating truly distinctive homes. Her extensive portfolio includes custom residences as well as numerous luxury spec homes selling for upwards of $15 million.

Holly shares how designing a spec home differs from working directly with a homeowner, and how she makes highly specific design decisions without knowing who will ultimately purchase the property, their personal tastes, or lifestyle.

We discuss timeless design versus passing trends, the influence of AI on the design industry, what today’s luxury homeowners are looking for, and common mistakes in high-end home design. Holly also shares what she enjoys most about guiding clients through the creation of their first luxury dream home.

The conversation explores the growing importance of wellness and why dedicated wellness spaces have become essential to today’s luxury home.

Presented by and Recorded at Thriver Wellness Supply

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Ep 3 - Designer Stephanie Larsen - Where Wellness Meets Luxury Design

Season 1 · Episode 3

Friday, August 28, 2026 • Duration 36:15

Award winning luxury designer Stephanie Larsen shares how she is redefining luxury by integrating wellness into the way we live. Known as ‘The Wellness Designer’ she incorporates wellness focused living, thoughtful design, and wellness equipment into her projects to create homes that are as functional as they are beautiful.

Stephanie discusses timeless versus classic design, her design must haves, common mistakes to avoid, favorite projects, and her impressive personal wellness routine. She also shares the vision behind her own luxury home currently being built in Sedona, AZ, designed around the intersection of luxury, wellness, and intentional living.

Stephanie and Thriver Wellness Supply are currently collaborating on multiple luxury residential projects in Sedona, Scottsdale, and Paradise Valley, thoughtfully integrating wellness equipment and experiences into exceptional homes.

Presented by & recorded at Thriver Wellness Supply.

Presented by and Recorded at Thriver Wellness Supply

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Ep 2 - Frank Aazami - The Evolution of Luxury Real Estate

Season 1 · Episode 2

Sunday, August 23, 2026 • Duration 41:11

Frank Aazami, Realtor and founder of the Private Client Group at Compass, has been synonymous with luxury real estate in Arizona for decades, building an extraordinary career working with discerning clients and some of the region’s most exceptional properties.

Beyond his success in real estate, Frank is a true innovator, continually pushing the boundaries of marketing, strategic partnerships, client experience, and the way luxury properties are presented and sold.

In this episode, we explore Frank’s approach to luxury real estate and business, how the expectations of affluent buyers have evolved, the importance of relationships and creative marketing, and what he sees ahead for luxury homes and the Arizona market.

Presented by and Recorded at Thriver Wellness Supply

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Ep 1 - Erik Peterson - PHX Architecture - Where Architecture Meets Lifestyle

Season 1 · Episode 1

Friday, August 14, 2026 • Duration 39:48

In this episode of The Life Optimized Podcast, Steven Koeppel sits down with Erik Peterson of PHX Architecture for a conversation about designing extraordinary spaces, and the thinking, experience, and relationships behind them.

Erik shares how he built his career and business in the highly competitive world of luxury architecture, how he has differentiated himself and his firm, and what he believes separates truly exceptional design from something that is simply expensive.

Steven and Erik explore timeless design versus trends, what today’s luxury homeowners are asking for, and the elements of a home that can have the greatest impact on everyday quality of life but are often underestimated. Erik also takes us inside his client discovery process and explains how great architects learn to understand not just how their clients want a home to look, but how they actually want to live.

The conversation expands beyond residential architecture into Erik’s work designing restaurants, private clubhouses, and hospitality spaces, including where he finds inspiration, lessons learned from years of experience, and some of the interesting projects ahead.

They also discuss common mistakes in luxury home design, memorable client requests, including a very interesting one, and Erik’s advice for anyone preparing to build or remodel their forever home.

Presented by and Recorded at Thriver Wellness Supply

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Episode 1 - Erik Peterson, PHX Architecture (Audio only)

Season 1 · Episode 1

Wednesday, August 12, 2026 • Duration 39:48

They also discuss common mistakes in luxury home design, memorable client requests, including a very interesting one, and Erik’s advice for anyone preparing to build or remodel their forever home.

The episode concludes with a rapid-fire conversation about luxury that’s worth every penny, favorite hotels, and a question at the heart of The Life Optimized Podcast: What separates those who merely exist from those who truly thrive?

Presented by and Recorded at Thriver Wellness Supply

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The Life Optimized Podcast with Steven Koeppel - Presented by Thriver Wellness Supply – Details, episodes & analysis

Podcast details

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The Life Optimized Podcast with Steven Koeppel - Presented by Thriver Wellness Supply – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

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Publication history

Latest published episodes

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Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities