In this week's episode, Claire takes a look at the USWNT's first two SheBelieves Cup games, crediting the team's control, ability to turn the field, and roster integration, while still asking a few questions about attacking setup and best personnel in key areas.

In this week’s episode, Claire checks in on how USWNT players have been faring in Europe, as they prepare to rejoin the U.S. prior to this weekend’s SheBelieves Cup. She talks instant success, and the few question marks that still exist as the USWNT’s club balance leans more European than ever.

In this week’s episode, Claire runs down the timeline that’s led to Trinity Rodman’s contract dispute with the NWSL, where the league is falling short and the pressure the ongoing saga places on one of the most exciting talents in the game.

Claire breaks down the LSU-South Carolina drama and why Kim Mulkey’s comments might be a smokescreen for the Tigers’ bigger issues. Then, she reacts to the USWNT’s Gold Cup win and what it means for both the team and individual players hoping to make the Olympics. Last, Claire wraps with a quick NWSL preview ahead of this weekend’s Challenge Cup battle.

Claire Watkins reacts to the USWNT’s 3-0 win over Colombia, highlighting the team’s mentality, as well as the veteran performances of Alex Morgan and Alyssa Naeher. Claire also praises Jaedyn Shaw while discussing how the win highlighted the USWNT’s ability to thread the needle with their roster. Claire then turns to college basketball to explain why Caitlin Clark made the right move in going pro (and why Cameron Brink should as well). Finally, Claire looks ahead to the tournament, before ending with a note on the importance of referees.

Welcome to a bonus episode of The Late Sub! Recorded on Monday, Feb. 26, Claire gets into some of the big college basketball picture after teams struggled to grind out wins late in the regular season. Then, she breaks down the big decisions facing college seniors. Finally, she takes a look at the larger happenings in global football, and wonders if Spain are the clear frontrunners for the Olympics.

In this special, USWNT-only edition of The Late Sub, Claire breaks down the team’s 2-0 loss to Mexico, and why it felt like a game from the Andonovski era. Then, Claire is joined by CBS Sports’ Sandra Herrera to discuss the Gold Cup more broadly and why the USWNT needs to fully embrace their inexperienced youth.

Claire reflects on Caitlin Clark’s position in college basketball history after she passes Kelsey Plum for the scoring record. She also touches on Geno Auriemma’s latest milestone, Paige Buecker’s returning, and Brittney Griner’s overdue jersey retirement. Then, Claire dives into the USWNT, previewing the Gold Cup and who she wants to see on the field while also discussing Mia Fishel’s torn ACL. She also reflects on Lindsey Horan’s comments about American fans and the USWNT’s captain’s apology. To wrap up, Claire celebrates Sabrina's stand-out showing in her 3-point shootout with Steph Curry at NBA All-Star.

Claire breaks down the latest USWNT roster and what it means for the veterans who didn’t make the cut. Then, she dives into WNBA Free Agency and reflects on what happened with Elena Delle Donne. Finally, Claire wraps with an update on Caitlin Clark’s record chase and South Carolina’s convincing win over UConn, before circling back to the USWNT's current state and Lindsey Horan's much-discussed quotes on the team's mentality.

Claire Watkins breaks down the latest stories in women’s sports, starting with college basketball and why Caitlin Clark might just want to get this all-time scoring record out of the way. Then, Claire dives into NWSL preseason and what an influx of coaches and players mean for the league. Finally, Claire walks through the early days of WNBA free agency and why every team is working with the Aces in mind. Subscribe to The Late Sub to never miss an episode. Follow Claire on Twitter/X (@scoutripley) and sign up for the Just Women’s Sports newsletter at justwomenssports.com/newsletter/

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan.

On this special bonus episode of Snacks, Lynn Williams and Sam Mewis share a major announcement about the future of the show. They then reminisce on the top 10 Snacks moments over the years, from iconic interviews with teammates and friends to the origins of "Are you having an OK time?" They finish the episode with a show of gratitude to the Snacks squad, JWS crew, and Snacks fans everywhere.

Shop 50% off all Snacks merch using code CHOMP at shop.justwomenssports.com Lynn and Sam recap the epic Gotham victory from beginning to end starting with Lynn accidentally passing the ball right to Emily Sonnett. They talk through the tragic injury to Megan Rapinoe, Lynn’s goal, Esther’s winner, and that red card that somehow no one understood. Later, they get into the after parties and how the cigars got there, after all. Finally, Sam speaks on her injury recovery and they decide their DJ duo name, once and for all.

Subscribe: https://pod.link/1563105123 In this week’s episode, Claire breaks down the USWNT friendlies against Italy. Claire shares her biggest takeaways heading into 2026, from what these lineups told us about the midfield, what its means to have Naomi Girma back, and what opponents shouldn't do against his team. Subscribe to The Late Sub to never miss an episode. Follow Claire on Twitter/X (@scoutripley) and sign up for the Just Women’s Sports newsletter at justwomenssports.com/newsletter/ Just Women’s Sports is the leading digital media platform dedicated exclusively to women’s sports. In a world where women’s sports have been historically underfunded and under-promoted, Just Women’s Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women’s Sports is committed to making it both easy and fun to be a women’s sports fan. Listen to The Late Sub with Claire Watkins here: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-late-sub-with-claire-watkins/id1563105123 Spotify: https://open.spotify.com/show/4n4ZxsVs1Ix9DY9E0KPSc6 iHeart: https://www.iheart.com/podcast/1119-the-late-sub-with-claire-81239737/ Amazon Music: https://music.amazon.com/podcasts/c457a882-c376-4e46-8380-d7471ed29d4c/the-late-sub-with-claire-watkins Add us on: Instagram: https://www.instagram.com/justwomenssports/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@justwomenssports?

Sam Mewis and Lynn Williams unpack a crazy semi-finals weekend as Gotham and OL Reign move on to battle in San Diego. They discuss Megan Rapinoe and Ali Krieger in the final fight of their careers, leaving only one to hold the NWSL Champion title. Then, Lynn describes what this next week has in store for her in the lead up to the big game. Later, legend Abby Wambach joins the show to chat the future of the NWSL, discuss what life after soccer is like, and give some heartfelt words of encouragement. Lastly, Sam and Lynn hit the Snacks hotline and debate who would be more convincing in a Freaky Friday situation.

The Quarterfinals are done and the Bats and the Reign have advanced - meaning both Megan Rapinoe and Ali Krieger will see at least one more match. Lynn and Sam dive into the two match ups and discuss how OL overcame a hot Angel City, and how Gotham secured a 2-0 win over the always difficult Courage. Then, Savannah DeMelo joins the show to discuss her role on the USWNT, what it was like to get her first cap at a World Cup, and what she's hoping for the team moving forward. Finally, Sam and Lynn hit the Snacks hotline and discuss how they even became friends in the first place.

Sam and Lynn recap NWSL Decision Day which was a frenzy of WILD LIVE TABLE DRAMA. The Wave took it home, Gotham made it through, and the Pride and Spirit were left empty-handed - and they react to all of it. Then, Jessica Berman, NWSL Commissioner, joins the show to talk about the future of the league, free agnecy, and how next year's expansion teams can best succeed. Finally, Sam and Lynn hit the hotline and give their advice to a Varsity Soccer Team trying to stay undefeated.

Sam Mewis and Lynn Williams discuss Sam's birthday weekend, the NWSL Decision Day, and all of the possible scenarios for this year's playoff picture. Later, Rose Lavelle and Emily Sonnett join the show for "the worst interview ever" filled with hilarious moments and valuable soccer insights from within the league. To wrap things up, Sam and Lynn take on fan voicemails, including the extremely important question: "What's your favorite girl dinner?"

Sam Mewis and Lynn Williams dive into the NWSL playoff race, that is so close, it could come down to a coin flip. Later, we're joined by Ify Onumonu from Gotham FC and the Nigerian National Team. She shares her journey to her first World Cup with the Nigerian National Team, reflects on how Gotham FC has evolved over the years, and her favorite vegan Nigerian snacks.

Sam Mewis and Lynn Williams chat fall vibes, the recent USWNT camp, and Julie Ertz/Megan Rapinoe's last games with the US. Then, Portland Thorns and Canadian National Team's Janine Beckie joins the show to talk about the rise of ACL injuries in women's soccer, what needs to be done to fix it, and this year's World Cup from her perspective. 

Sam Mewis and Lynn Williams send Lynn off to the USWNT training camp, assign new food-inspired mascots to all of the NWSL teams, and chat with San Diego Wave's and USWNT's Naomi Girma about her World Cup experience, thoughts on the upcoming Olympics, and her role as a young leader.

Sam and Lynn recap the NWSL’s last Challenge Cup match, Coco Gauff's historic U.S. Open win, and Lynn being called into the USWNT’s September camp. Then, World Cup champion and San Diego Wave defender Abby Dahlkemper joins the show to talk her return from injury and life in San Diego. See omnystudio.com/listener for privacy information.

Sam and Lynn break discuss the NWSL table before attempting to re-name some clubs after their city’s most famous food (0:00). Then, Washington Spirit star Ashley Hatch joins Snacks (13:52) to discuss the NWSL Golden Boot race, how she moved forward after the world cup team selection, what she learned from the experience, and the Spirits’ 2023 playoff push. The trio wraps with a game of Start, Bench, Cut before Lynn and Sam listen to the first-ever Snacks voicemail (39:34). See omnystudio.com/listener for privacy information.

Snacks is back! Lynn Williams and Sam Mewis start by recapping the USWNT’s World Cup run, including the loss to Sweden and what the journey meant to Lynn. They’re then joined by USWNT keeper Alyssa Naeher (18:00), who talks in depth about the penalty shootout against Sweden and why she’s not convinced the last goal went in. They wrap by looking ahead to the rest of the NWSL season, including the last Challenge Cup ever (46:35). See omnystudio.com/listener for privacy information.

In this week’s episode, Claire breaks down NWSL championship weekend, on getting a sense of both Washington and Gotham’s dynamics going into Saturdays game, and how the Bats put themselves in a position to strike for a second championship in three years. Then, she does a quick breakdown of this week’s USWNT roster, as the team prepares to close out the year against Italy.

Super-Sized Snacks! This week, Sam Mewis and Lynn Williams talk about Lynn's big week after being named to the USWNT’s World Cup Roster. That’s followed by a World Cup preview, as Sam digs into the opening matches and teams to look for this tournament. Sam hosts a special interview with Lynn as her guest, then Angel City and New Zealand captain Ali Riley joins the show to discuss what it means for the Football Ferns to co-host the 2023 World Cup. See omnystudio.com/listener for privacy information.

Snacks is here and celebrating that Lynn made the team! Then they do a full preview of the 23-woman roster. Later, America’s captain Becky Sauerbrunn joins the show and discusses how the team moves forward now that she’s ruled out due to injury. See omnystudio.com/listener for privacy information.

Lynn and Sam break down a chippy game in Houston and the rest of a high-scoring NWSL weekend. Then, USWNT star Crystal Dunn joins the show to talk Portland’s Ed Hardy jerseys, her son’s first birthday, who his favorite aunt is, how she’s getting ready for the World Cup, the difference between playing for the national team and the Thorns, and so much more. The three wrap with a game of Senior Superlatives. See omnystudio.com/listener for privacy information.

First, Sam talks about her trip to Amsterdam and summit with FIFPro - and seeing the Women's Champions League Final! Then, Sam and Lynn break down another weekend of NWSL action. Later, USWNT defender Emily Fox joins to talk about the World Cup, how she’s dealing with pre-roster announcement stress, when she found out she was going No. 1 in the NWSL draft, her first impressions of Sam and Lynn, why she chose soccer over gymnastics, and more. The three wrap up with a new game: Lock, Bubble or Drop, which is just as fun as it sounds. See omnystudio.com/listener for privacy information.

Lindsey Horan joins Snacks to discuss being USWNT leadership, this summer’s World Cup, and why she returned to playing in France. First, Sam and Lynn break down the weekend’s NWSL action, including a controversial VAR call. Then, Lindsey Horan joins the show (18:53) to discuss her legacy as the first American woman to turn professional out of high school, what makes Vlatko Andonovski’s job so hard, why Wendie Renard is still underrated, and so much more. To wrap, all three play another round of Snack or Pass (48:21). See omnystudio.com/listener for privacy information.

Lynn got engaged! She breaks down the big day with Sam before discussing why it’s time Gotham FC got some respect. The two are then joined by Denise O’Sullivan to talk World Cup, teens in the NWSL, why you can never count out the North Carolina Courage, and how equal pay helped spark Ireland’s World Cup qualification. Finally, the trio play a game to see how good Sam and Lynn are at deciphering Irish slang. See omnystudio.com/listener for privacy information.

Soccer AND fashion icon Ashlyn Harris joins Snacks to talk retirement, World Cup, NWSL kits and more. First, Sam and Lynn catch up on a low-goal, high-drama weekend of NWSL action. Then Ashlyn joins the show to discuss her role as Creative Director for Gotham FC, what she’s most looking forward to about this year’s World Cup, her least favorite kits in the NWSL, and whether she misses soccer. The three then play Fashion Paw-lice, where they break down the style choices of some four legged friends. See omnystudio.com/listener for privacy information.

Mother’s Day is (almost) here and Lynn Williams can’t stop scoring goals. She and Sam break down Lynn’s latest broken record(s) before discussing another wild weekend of NWSL action and what it would have been like to go pro as a teen. Then, USWNT legend Ali Krieger joins the show to discuss longevity, being a mom, and her post-retirement plans (10:14). To wrap up, Sam and Lynn’s moms join Snacks to see just how well they know their daughters (51:40). See omnystudio.com/listener for privacy information.

Lynn and Sam catch up on a crazy weekend of NWSL action, including Bella Bixby’s back-heel goal and the “abandoned” Houston/North Carolina match. The two are then joined by Stephanie McCaffrey to discuss her NWSL career, being the class clown of women’s soccer, what led to her early retirement, why she’s started playing soccer again, and her goal of eventually owning a women’s soccer team. See omnystudio.com/listener for privacy information.

She’s back! Kristie Mewis joins sister Sam Mewis and Lynn Williams to chat World Cup, NWSL Challenge Cup, and whether Kristie deserves any royalties for “Having an OK time.” The three discuss the Champions League semis, the recent run of ACL injuries in women’s soccer, and the NWSL Challenge Cup (12:36). They also discuss Kristie’s career renaissance and what it would mean to make the USWNT World Cup roster (34:57). To wrap up, they play a game of “Big Sis/Lil Sis” to see which Mewis sister fits her sibling stereotype (49:33). See omnystudio.com/listener for privacy information.

In this week’s episode, Claire breaks down last weekend’s semifinal action, and previews a championship game between two of the more ambitious clubs in the entire NWSL. Then, she chats with Bay FC defender Abby Dahlkemper, about Sutter Heath and the club’s support for family planning as she plans for a very exciting 2026.

Alex Morgan joins Snacks to discuss growing up on the USWNT, why the next two months are unlike any other in her history as a player, her favorite Taylor Swift songs, what a day in the life looks like, and so much more. Plus: Lynn and Sam break down Week 3 in the NWSL, including a strange no-goal, Portland’s new uniforms, and the revamped $1 million dollar Challenge Cup. See omnystudio.com/listener for privacy information.

Lynn is back from USWNT camp, and she and Sam break down all the biggest stories. They discuss Mallory Swanson’s heartbreaking injury, Becky Sauerbrunn’s 200th cap (and almost goal), and how two defenders scored against Ireland. Then, Megan Rapinoe joins the show to share major life lessons, from how to take a penalty kick on the world’s biggest stage to what Sue Bird has taught her about retiring gracefully. See omnystudio.com/listener for privacy information.

Lynn Williams and Sam Mewis break down Week 2 of the NWSL, including Crystal Dunn’s highlight goal and Lynn’s viral no-shoe moment. The two are then joined by USWNT legend Julie Foudy, who discusses the team’s latest roster, the biggest questions Vlatko faces in constructing a squad, and which countries are the biggest threat to a World Cup three-peat. To finish, Sam and Lynn answer your most pressing #AskSnacks questions. See omnystudio.com/listener for privacy information.

Snacks is back! Lynn Williams and Sam Mewis catch up on a wild offseason and Lynn tells the crazy story of her trade. Then, Sam and Lynn recap Week 1 of the NWSL and later, they are joined by Kelley O’Hara to talk her move to Gotham FC (Go Bats), World Cup Prize Money, and her FIFA rating fail. Finally, they play a brand new game: Snacks or Pass. See omnystudio.com/listener for privacy information.

USWNT and OL Reign defender Sofia Huerta joins Sam Mewis and Lynn Williams to discuss her national team experience, OL Reign’s pre-game fashion, the importance of nutrition, and much more on the latest episode of Snacks. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

World Cup champion and two-time Olympic gold medalist Brianna Scurry joins Snacks to discuss her groundbreaking career. The trio discuss the fight for equal pay, what it takes to write a book, race in soccer, and whether they would start, bench, or cut Jim Halpert, Dwight Schrute, and Andy Bernard. You can find Briana Scurry's book, The Greatest Save, on Amazon today. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Sam Mewis and Lynn Williams take a stand on the NWSL Sally Yates report, and welcome Gotham FC's Taylor Smith as she gets candid about her mental health story. October 10th is World Mental Health Day. If you or a loved one is struggling with mental health, a reminder that 988 is the Suicide and Crisis Lifeline. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

USWNT star Kelley O'Hara joins Sam Mewis and Lynn Williams for a candid conversation about last year’s Olympics disappointment, what it means to be authentic, and her life in DC. Plus: O’Hara answers one of the most pressing #AskSnacks questions yet: is candy corn good? Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Mallory Pugh joins Sam Mewis and Lynn Williams on the latest episode of Snacks. Pugh opens up about her engagement to MLB star Dansby Swanson, how she’s managed the transition from teenage prodigy to USWNT superstar, her personal style icons, and her secret talent for opera singing. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Ashlyn Harris and Ali Krieger join Sam Mewis and Lynn Williams to discuss the joys and responsibilities of being soccer icons. The pair discuss their love of New York City, the whirlwind adoption process of their daughter Sloane, the state of the NWSL, and what comes next for both them and women’s soccer.  Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

In this week’s episode, Claire breaks down what she got right and what she got very wrong about the NWSL quarterfinals, which team has the biggest chip on their shoulder, and what may or may not happen when the semifinals hit this weekend.

Andi Sullivan joins Lynn Williams and Sam Mewis to discuss what it’s been like to captain the NWSL Champion Washington Spirit from such a young age. The USWNT and NWSL star talks lessons learned, how to keep a clear head, what success means to her, and her life off the field as a dog mom. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Desiree Scott of the Kansas City Current joins teammates Sam Mewis and Lynn Williams to discuss her NWSL journey and international career. The veteran co-caption dishes on how the Current have changed since 2013, then discusses her time with the Canadian national team and how the adoption of her brother changed her as a person. The trio end with some American/Canadian trivia, and of course #AskSnacks! Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.

Soccer superstar Sam Kerr joins Lynn Williams and Sam Mewis to discuss playing for Chelsea, hosting next year’s World Cup in Australia, her favorite Chipotle order, and what it’s like to be a part of the Mewis clan. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.