The KICK-ASS Stepmom Podcast – Details, episodes & analysis

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The KICK-ASS Stepmom Podcast

Jamie Scrimgeour

Kids & Family

Education

Frequency: 1 episode/10d. Total Eps: 289

When Jamie Scrimgeour couldn't find the kind of stepmom support she needed, she created it. The KICK-ASS Stepmom Podcast is for stepmoms navigating blended family life, co-parenting, marriage, and the emotional reality of this role. Each week, Jamie shares real life conversations, practical strategies, and mindset shifts to help you stop overthinking, feel more at ease in your home, and show up in a way that actually feels good. This is where stepmom life, relationships, personal growth, and lifestyle come together

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Score global : 52%

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Emotions Stepmoms Are Afraid To Admit, Feeling Like An Outsider & The Childless Stepmom Experience with The Sober Stepmom

Episode 281

Monday, April 13, 2026 • Duration 46:06

This week's episode is for every stepmom who has ever felt something and immediately felt guilty for feeling it. Jen from The Sober Stepmom joins me this week and we go there. Jealousy, grief, nervous system overload, the control trap. All of it. This is the conversation I wished I'd had years ago.

Here's what we cover, but honestly, just go listen. This one got personal fast.

In this week's episode, Jen and I discuss:

How becoming a stepmom inspired Jen's journey with sobriety
The emotions that catch stepmoms completely off guard and why feeling them doesn't make you a bad person
Jealousy in the stepmom role, what it actually is and why so many stepmoms carry shame around it
The nervous system science behind why stepmoms feel so on edge, especially around transition days
Grief that stepmoms never name and how it shows up sideways when you least expect it
The unique experience of the childless stepmom, including Jen's raw and honest take on navigating infertility while stepparenting
Why trying to control everything in your blended family is quietly costing you more than you realize
How to create space between the feeling and your reaction and why that gap is where your power lives
Practical nervous system regulation tools you can actually use in real stepmom moments

I think this one is going to stay with you.

Find Jen on Instagram @the_sober_stepmom

Masterclass: How to Stop Letting a High-Conflict Ex Hijack Your Life
www.jamiescrimgeour.com/masterclass

Get My Ebook - 120 Ways To Be A KICK-ASS Stepmom
www.jamiescrimgeour.com/ebook

Episode Sponsors:

Cozy Earth | Head to www.cozyearth.com and use the code JAMIESBOGO by April 18th for my exclusive Mother's Day BOGO deal. Or, use the code COZYJAMIE anytime for 20% off your order.

LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with any drink mix purchase.

Kajabi | www.jamiescrimgeour.com/kajabi to get all the details.

The KICK-ASS Stepmom Podcast – Details, episodes & analysis

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The KICK-ASS Stepmom Podcast – Details, episodes & analysis

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