Explore every episode of the podcast The Kenyan Life Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Can We Afford To Be Silent Anymore? | 05 Jul 2025 | 00:18:34 | |
In this episode, Justin and Nicole talk about June 25th and the days leading up to it, where Gen-Z led nationwide protests brought Kenya to a standstill, for the second year in a row.And it got us thinking, "Je, unajivunia kuwa Mkenya, ama unavumilia kuwa Mkenya?" Let us know your thoughts in the comment section below Connect with us!Instagram: @ThekenyanlifepodcastTikTok: @The kenyanlifepodcast Spotify and other podcast platforms: @Thekenyanlifepodcast | |||
| Would you live in Shagz or Town if money wasn’t a problem? | 18 Jun 2025 | 00:17:34 | |
Would you live in Shagz or Town if money wasn’t a problem? 🤔🇰🇪Today, Justin & Nicole dive into the ultimate Kenyan dilemma — city hustle vs shagz peace. The banter is hot, the stories are real, and of course… zero filters!🍵The Kenyan Life Podcast is where real Kenyans, real stories, and real vibes meet. Hosted by the ever-curious and charismatic Justin Mureti and the bold, no-filter Nicole ‘Wanjiku’ Gitau, this duo is like that one chama meeting you ACTUALLY want to attend—full of laughter, sharp wit, and the kind of banter that makes you say, "aki these two!"Like what you've seen so far? Connect with us!Instagram: @ThekenyanlifepodcastTikTok: @The kenyanlifepodcastSpotify and other podcast platforms: @Thekenyanlifepodcast | |||
| Shame is just but a social construct | 02 Dec 2024 | 00:08:07 | |
Well well well, if it isn't Mr inconsistency shamelessly pulling up with a brand new banger for the last month of the year. On this amazing banger we stay fearless by being shameless because shame is such an expensive commodity that you absolutely do not need. As we know this banger is raw and uncut(it basically means excuse my shrubbing LOL)anyways enjoy and be sure to share and tell a friend to tell a friend and subscribe. For any business inquiries reach me on email @jmuretig007@gmail.com or DM me on Instagram @jmureti | |||
| Push your limits or give in | 07 Oct 2024 | 00:09:20 | |
After a 3 week hiatus i am back, today we talk about pushing your limits or giving in(there is a story behind it by the way). If life gives you lemon what should you do to the lemon? Eat it or marinate meat with it? Well tune in to find out. For any business inquiry email jmureg007@gmail.com or DM mme on instagram @jmureti. | |||
| Have we become too desensitized to death? | 09 Sep 2024 | 00:07:14 | |
Hello and welcome back to another episode where Justin is worried about your mental health because of this freaking government(yes i blame everything on this government.) Today we talk about desensitization and the realization that we may be losing ourselves in this crazy country. Take a listen and let me know what you think about it and by all means if you like it, follow and share it! For any business inquiries email jmuretig007@gmail.com or DM me on Instagram @jmureti | |||
| Risk it all for you | 26 Aug 2024 | 00:07:29 | |
Its another beautiful Monday which basically means Justin is back bigger and way better after a very hectic cold lol. Anyways today we talk about risking it all for you for a better and a better person. Tune in and take listen, be sure to let me know what you think!!! ENJOY AND TELL A FRIEND TO TELL A FRIEND IF YOU LOVE IT. For any business inquiries email jmuretig007@gmail.com or dm me on Instagram @jmureti. | |||
| Systematic failure | 07 Aug 2024 | 00:07:19 | |
Welcome back to another episode where we talk about systematic failure and how it affects you and me but let me not tell you all the content on here. Take a listen and enjoy. For any business inquiries email me @jmuretig007@gmail.com or DM me on instagram @jmureti. Stay tuned for me. | |||
| Too much is going on in the country | 28 Jul 2024 | 00:07:28 | |
Things have been hella crazy in this country we call home. Kenya has been on maintenance duty for a few weeks and we have seen a united Kenya, a not so smart government and a president who can not lead. Should we despair or keep fighting? Tune in to find out!!! | |||
| Do you my friend | 18 Mar 2024 | 00:07:00 | |
Hello and welcome to another motivational episode where we talk about doing you hehe. We also talk about outside noise which is also plays a key role in choosing whether you want to do you or not. For more take a listen. For any business inquiries email jmuretig007@gmail.com or DM @jmureti | |||
| Quit doubting how good you are | 11 Mar 2024 | 00:07:33 | |
Hello and welcome to another motivation episode(it seems this podcast has evolved to be a motivation podcast) Well and good. Today we talk about how good you are and why you should stop doubting yourself. For more take a listen. For any business inquiries email jmuretig007@gmail.com or DM @jmureti on Instagram | |||
| Know Your Value | 05 Feb 2024 | 00:08:06 | |
Hello you, welcome back to another monday episedo. Today we are talking about both your value and you as your own restriction. The environment you put yourself in plays a keyrole in how you are valued. For more knowledgable information take a listen and enjoy! | |||
| Give yourself grace | 22 Jan 2024 | 00:08:49 | |
Well hello it's me again (wink wink) back at it with a different approach on life. Giving yourself grace! Not only do you need grace but you also need enough grace to tackle this dear life. If you'd like to give me any feedback reach me @jmureti on Instagram or on email jmuretig007@gmail.com.
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| The hard part about choosing yourself | 15 Jan 2024 | 00:08:13 | |
Well, hello and welcome back to another brand new episode it's that time of the week to say choose you as always. In this episode, we talk about how hard choosing yourself is, but that doesn't mean it won't work out.
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| Push your limits | 08 Jan 2024 | 00:09:12 | |
In this great life we live, if there's one thing I've learnt is pushing yourself is essential for your greatness and success. In short, have a bit of kimbelembele of need be yeah? If you do enjoy this episode, be sure to share it with your friends and subscribe to this podcast.
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| It's all about the journey | 21 Aug 2023 | 00:07:20 | |
Well it is another beautiful day to fuel week with some bit of motivation and as usual we look at life in general. We all want to get somewhere and we want to get there fast but what we do not realize is the journey is the most valuable part of your story and it is not always about the destination but none the less the destination is more than important. For any business inquiries email jmuretig007@gmail.com or reach out to @jmureti on Instagram. | |||
| Lets talk about politics | 19 Aug 2023 | 00:09:09 | |
Let us all be honest with each other, the video on the Uasin Gishu lady calling out the officials is quite relatable especially when it comes to something we are all experiencing. Take a listen and let me know what you have to say about the topic. | |||
| Take a step back | 14 Aug 2023 | 00:08:05 | |
Taking a step back can give you a point just because you learnt to observe first before you react. The reality is we work on impulse often especially when we are young and yes it gives you great and funny memories but it dents your pocket or even dents your relationships. | |||
| Take a leap of faith | 07 Aug 2023 | 00:07:25 | |
One of the most interesting things that hold us humans back is fear, and that makes us turn down opportunities to grow ourselves because we are set to only one cause, and that shouldn't be the case.
You just have to take a leap of faith sometimes and go get it.
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| It always works out. | 31 Jul 2023 | 00:07:51 | |
The most fascinating thing about life is that everything you work for at the end of the day it always works out. It might take some time, but at the end of the day, you'll have something to show for your work.
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| It's okay to not be okay | 09 May 2023 | 00:07:03 | |
Hello, and welcome back to the kenyan Life podcast. Today, we talk about being okay with not being okay and other chronicles.
For any business enquiries email jmuretig007@gmail.com or reach me on my socials @jmureti on Instagram or @thekenyanlifepodcast. Thank you and enjoy!
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| Learn to manage your emotions | 17 Apr 2023 | 00:08:21 | |
Well, WE ARE BACK, and what a break it has been, but as usual we are back with a banger and half. Today here we are here to talk about learning how to manage our emotions. They are more than key in running our life but yet we tend to neglect them and hide them. For any business enquiries email jmuretig007@gmail.com or reach me on my socials @jmureti on Instagram.
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| Face your fears head on | 03 Apr 2023 | 00:07:26 | |
Hello and welcome back to the kenyan life podcast and today we address a very common dead and which is basically fear. Take a listen for any business enquiries email jmuretig007@gmail.com
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| Teach them how to treat you | 13 Mar 2023 | 00:07:40 | |
Hello and welcome to another brand new episode of this amazing podcast. Today we talk about teaching people how to respect you and treat and all i can is took me while to learn how to do this.
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| Let's talk about international womens day and patriarchy | 11 Mar 2023 | 00:19:36 | |
Hello guys, we celebrated international womens day on the 8th of March but do we really know what it entails and what it's about?
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| Why do you do what you do? | 06 Mar 2023 | 00:07:10 | |
Hello and welcome to another beautiful Monday episode and today we talk about why we do certain things in this dear life. For more on this episode imagine just listen. For any business enquiries email jmuretig007@gmail.com or reach me on my socials @jmureti on Instagram.
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| Stop beating yourself up | 13 Feb 2023 | 00:07:56 | |
Hello you, welcome back to another motivation-packed episode and today we talk about beating yourself up and why it's okay to absolutely make a few mistakes here and there. Take a listen and as usual enjoy and share. For any business enquiries email jmuretig007@gmail.com or reach me on my socials @jmureti on Instagram or @thekenyanlifepodcast on Instagram.
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| Let's talk about change in a society perspective | 10 Feb 2023 | 00:23:59 | |
Hello you, welcome to a brand new saturday episode. As you know it, its guest hour which means we have quite the panel of smart and very opinionated people especially when we are talking about if change is possible for everyone. Tune in to listen to this amazing discussion and be sure to share and enjoy ei? For any business inquiries email jmuretig007@gmail.com or reach me on instagram @jmureti or @thekenyanlifepodcast. THANK YOU! | |||
| Lets talk about objectifying women. | 03 Feb 2023 | 00:20:14 | |
Hello you welcome back to the kenyan life podcast where we talk about anything and everything. Today we talk about objectifying women and in a glimpse men with some amazing human beings by the name Wairu, Diana and Brian. Please note Brian was not harmed in the making of this episode hehe. For any business enquiries email jmuretig007@gmail.com or DM me on instagram @jmureti or @thekenyanlifepodcast. ENJOY and SHARE. | |||
| Be content with yourself | 30 Jan 2023 | 00:07:56 | |
Hello, you welcome to another motivation-packed episode and today we talk about basically being content with who you are, what you do and what you believe in. For any business, enquiries email jmuretig007@gmail.com or Dm jmureti on Instagram
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| This life has no formula | 23 Jan 2023 | 00:08:24 | |
Hello and welcome to another motivation-packed episode and today we talk about how this beautiful life we live has no formula. It doesn't matter who you are how you live is not how I live. For any business, enquiries email jmuretig007@gmail.com or reach me on my socials @jmureti on both Instagram and Twitter. Share and enjoy
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| Are we moving towards being more polygamous than monogamous? | 21 Jan 2023 | 00:15:40 | |
Hello you and welcome to your favourite podcast, THE KENYAN LIFE PODCAST. Today we talk about open relations, polygamy and lots of banter with the head of the violence department Donna Morara( she's quite wise but don't tell her that.) Tune in and take a listen to this amazing episode. For any business, enquiries email jmuretig007@gmail.com or DM me on my socials @jmureti on instagram
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| You must hustle if you want chop | 16 Jan 2023 | 00:06:35 | |
Hello and welcome to the Kenyan life podcast today we do talk about Money or as we know it the bag. If the deal is too good to be true it's probably CAP. Check out the episode for more!!!! For any business enquiries email jmuretig007@gmail.com
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| What do the politicians in my school do? | 14 Jan 2023 | 00:10:50 | |
Hello and welcome to the Kenyan life podcast where we talk about everything and anything in this beautiful life we live in. Today we have an amazing guest by the name Dinah Mwangi who is a politician in my university ( PS: she hates being called a politician.)
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| There's a weird sense of entitlement in the air. | 09 Jan 2023 | 00:07:05 | |
Hello and welcome to the kenyan life podcast where we talk about absolutely everything and anything about life in this beautiful land. Today we talk about being entitled to human beings. For any business enquiries email jmuretig007@gmail.com
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| A review of 2022 and what to look forward to in terms of content in 2023 | 02 Jan 2023 | 00:08:19 | |
Hello you and welcome back to this beautiful podcast, today we do a proper recap of 2022 and what you should look forward to in 2023.
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| It all comes to pass | 12 Dec 2022 | 00:09:41 | |
Hello you, welcome back to our podcast. Today we talk about the things we constantly worry about and how it all comes to pass. We need to learn that continously worrying about the same thing doesn't change anything and provides in the next few months it will be the least of our concerns. Tune in to listen to it. For any business enquiries email jmuretig007@gmail.com or you can reach me on my socials @jmureti on Instagram.
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| Be your number one fan | 05 Dec 2022 | 00:05:57 | |
Hello and welcome to another beautiful Monday episode. Today we talk about being your number one actually THE number one fan. Enjoy being a fan of you and love you alright? For any business enquiries email jmuretig007@gmail.com or you can also reach me on my socials @ jmureti on Instagram
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| Should your partner have a say on whether or not you should go out? | 26 Nov 2022 | 00:18:13 | |
Hello you, welcome to another conversation episode and today we talk about a very interesting topic and in this topic we get to see elements of trust, communication and understanding.
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| Sorry does not change anything | 21 Nov 2022 | 00:08:18 | |
Hello and welcome back to another beautiful Monday episode where we talk about the word sorry and the overly used "i apologised." Take a listen and enjoy. For anu business inquiries email jmuretig007@gmail.com or DM me on Instagram @jmureti and @ kenyanteenlife_podcast
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| People will always talk | 14 Nov 2022 | 00:10:12 | |
Hello you and welcome to another beautiful Monday episode today we talk about being very much okay with people talking about you negatively. Take a listen and enjoy. For any business enquiries email jmuretig007@gmail.com or you can just DM me on Instagram @jmureti and @kenyanteenlife_pod cast.
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| You have to go through uncomfortable situations to have comfortable situations. | 14 Nov 2022 | 00:08:41 | |
Hello and welcome to a beautiful monday and as we all know it's motivation Monday. Today we talk about the uncomfortable situations that we need to go through in order to better ourselves. For more episodes like this you can follow @kenyanteenlife_podcast on Instagram or @jmureti on Instagram. For any business inquiries you can email jmuretig007@gmail.com
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| Be proud of yourself and your struggles | 12 Sep 2022 | 00:08:41 | |
Hello and welcome to a beautiful monday and that obviously means it's motivation Monday innit? Today i address being proud of how far you've come and what you've been through as an individual. The social to this podcast is @kenyanteenlife_podcast on Instagram and you can also reach out for any business inquiries using jmuretig007@gmail.com
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| Do you think the elections were fair and just? And would you participate in a rerun? | 19 Aug 2022 | 00:12:27 | |
Hello you welcome back to another conversation episode and today we talk about the recent elections that happened in Kenya. Were you satisfied as a voter and were you satisfied as a citizen? If you do want to keep up with the episodes you can follow @kenyanteenlife_podcast on Instagram. For any business inquiries email jmuretig007@gmail.com
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| You need to learn to say NO for your own good. | 16 Aug 2022 | 00:10:41 | |
Helllooooo you. Welcome back to another Monday episode that's airing on Tuesday. On this fine day we talk about saying no to Family, friends and jobs as well. It's very important to come into terms with saying no and sitting a few situations out for your own good. For more episodes follow @kenyanteenlife_podcast on Instagram and you can also follow the host @jmureti on Instagram as well. For any business inquiries email jmuretig007@gmail.com.
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| The reality of life | 25 Jul 2022 | 00:10:00 | |
Hello you welcome back to another Monday episode and today we talk about the reality of this beautiful thing we call life. Life is very shocking tbh and it can be very scary when you really think about it. Take a listen. Podcast socials are@kenyanteenlife_podcast on Instagram and host socials are @jmureti on Instagram. For any business inquiries email jmuretig007@gmail.com
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| Our mistakes and faults don't define us they shape us. | 02 May 2022 | 00:10:26 | |
Hello you welcome back to another Monday episode and today we talk about our mistakes and faults. First of all they don't define us, second they are what motivates us and makes us better human and better people in this beautiful world we live in. For any business inquiries email jmuretig007@gmail.com or dm me @jmureti on Instagram and @kenyanteenlife_podcast.
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| You need to pick yourself up and get going. | 25 Apr 2022 | 00:10:13 | |
Hello you and welcome back to another Monday episode. Today i direct this episode to the class of 2022 mainly those who feel like they've disappointed themselves or they didn't get their target mark. Take a listen. Podcast socials are@kenyanteenlife_podcast on Instagram and host socials are @jmureti on Instagram and twitter. For any business inquiries email jmuretig007@gmail.com
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| How to deal with this thing called pressure. | 04 Apr 2022 | 00:10:05 | |
Helllooooo you welcome back to another Monday episode and today we talk about pressure and how to deal with it as well as identify it. For any business inquiries email jmuretig007@gmail.com or dm me@jmureti on Instagram and @kenyanteenlife_podcast on Instagram.
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| Do you think the male birth control pill is a better option compared to the female birthcontrol pill | 30 Mar 2022 | 00:11:12 | |
Hello you welcome back to another beautiful Wednesday and it's a fine day for a conversation and today we talk about the birth control but in terms of men consuming it. For any business inquiries email jmuretig007@gmail.com or dm me@jmureti on Instagram and @kenyanteenlife_podcast on gram
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| Know when to give up | 28 Mar 2022 | 00:10:43 | |
Hello you welcome back to another Monday episode and today we talk about knowing when to give up. While i was away some few things when down and they had me thinking on when was the right time to call it a quits and saying goodbye to anything that messes up with your health either mentally or physically. For any business inquiries email jmuretig007@gmail.com or dm me @jmureti on Instagram and @kenyanteenlife_podcast on Instagram.
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