Explore every episode of the podcast The Keep Him Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Your Roadmap to Becoming a Strong, Independent Single Mom by Choice | 30 Aug 2024 | 00:28:48 | |
Are you considering becoming a Single Mom by Choice (SMBC) or already on that path? In this episode, Candice dives deep into the roadmap to becoming a strong, independent SMBC. She explores the emotional and mental preparation needed to make this life-changing decision, how to achieve financial readiness, and the importance of building a solid support system. Plus, Candice shares insights on what to expect during the early years of motherhood and tips on how to thrive as a solo parent. Whether you're just starting to explore this journey or are already in the thick of it, this episode is packed with practical advice and empowering stories to guide you. And if you're ready to take the next step, Candice shares how her programs, including the Single Mom Mindset, can support you in creating the life you've envisioned for yourself and your future child. Tune in to learn how you can confidently navigate your SMBC journey and build the life you truly deserve! If you're ready to take your financial journey to the next level, don’t forget to JOIN THE WAITLIST: https://us14.list-manage.com/survey?u=a00f2f13cbcea4a48a6beb713&id=8530f13690&attribution=false Love what you heard? | |||
| Uplevel Your Finances as a Single Mom | 23 Aug 2024 | 00:21:47 | |
In this video, we’ll cover: Love what you heard? | |||
| How to Maximize your Budget as a Single Mom | 28 Jun 2024 | 00:21:24 | |
We're getting into budget hacks and ways to maximize your money as a single mom (by choice or otherwise). Every woman deserves to thrive on her own! Love what you heard? | |||
| Why it's Totally NORMAL to be Apprehensive About Becoming a SMBC | 21 Jun 2024 | 00:21:09 | |
We're getting into the reality of being a single mom by choice and the normal feelings and worries you probably have or had when going through the beginning stages of this beautiful, scary, empowering journey! Love what you heard? | |||
| How to Raise a *Happy* Donor-Conceived Child | 14 Jun 2024 | 00:20:55 | |
How to talk to your child about being donor-conceived, and to ensure you raise a happy, healthy, and loved kiddo - that's what we all want!! Love what you heard? | |||
| *PART TWO* How to Handle Unsupportive People | 07 Jun 2024 | 00:11:02 | |
We're getting into how to address people that aren't supportive of your journey, ask rude questions, and how to decipher if they're being rude or just curious. Love what you heard? | |||
| How to Handle Unsupportive People/ Rude Comments | 31 May 2024 | 00:21:46 | |
We're getting into how to address people that aren't supportive of your journey, ask rude questions, and how to decipher if they're being rude or just curious. Love what you heard? | |||
| Dismantling Negative Narratives about Single Mothers | 24 May 2024 | 00:21:31 | |
Discussing the nonsense narratives that have plagued single mothers for generations. We are over it, challenging it, changing it, and creating a better narrative for all the different family structures! ♥️ Love what you heard? | |||
| Choosing a Donor | 17 May 2024 | 00:20:40 | |
What to look for when choosing a donor, what's important, what really isn't, and bonus: how to raise happy kiddos in an independent mom household ♥️ Love what you heard? | |||
| Let's call this chapter two! | 10 May 2024 | 00:21:16 | |
Yikes, it's been a minute!! I'm so glad to be back. This week is all the audio content from my recently relaunched YouTube channel! There's been lots of exciting updates, let's dive headfirst! Love what you heard? Leave a review & Support the show ♥️ | |||
| We're Back, and we're talking another baby?! | 08 May 2024 | 00:09:33 | |
Yikes, it's been a minute!! I'm so glad to be back. We're starting this return off with a big announcement!! This week is all the audio content from my recently relaunched YouTube channel! There's been lots of exciting updates, let's dive headfirst! Love what you heard? Leave a review & Support the show ♥️ | |||
| 31. Overwhelming Bio Family Connections | 24 Nov 2023 | 00:25:17 | |
In this solo episode, Candice dives into the overwhelming feelings that come with connecting with bio family. She is transparent and holds nothing back with regards to how challenging it can be to navigate big feelings surrounding such an important choice for donor-conceived children. Independent mama, you don't want to miss this one!! Love what you heard? Leave a review & Support the show ♥️ | |||
| How to Build Resilience as a Single Mom | 16 Aug 2024 | 00:22:05 | |
Join me as I dive into what life has been like lately after our basement flooded. As a single mom, being resilient and able to bounce back quickly when life kicks you in the butt is incredibly important - I offer tools and mindset shifts to help you do the same. Love what you heard? | |||
| 30. Day in the Life as an Independent Mom | 10 Nov 2023 | 00:32:48 | |
In this solo episode, Candice talks about the day to day life as an independent mom. Although her schedule may be a little different now that she's self-employed, she also talks about how life was as a newly solo mom, over seven years ago, when she was working a 9-5 in corporate. If you're raising kids alone or considering it, this episode is a game changer! You don't want to miss it. Love what you heard? Leave a review & Support the show ♥️ | |||
| 29. Parenting as a Solo Mom | 27 Oct 2023 | 00:31:16 | |
In this solo episode, Candice talks about parenting as a solo mom. She shares her own struggles from her childhood, things she's learned from, and statistics that are in your favour as a single mom by choice or otherwise. If you're raising kids alone or considering it, this episode is a game changer! You don't want to miss it. Want to show your support for the SMM Podcast? Support the show | |||
| 28. Meet Rachel, Independent Mom by Circumstance | 20 Oct 2023 | 00:41:41 | |
Rachel is an independent mom by circumstance. In this episode, you'll hear of extra-marital affairs, dating as a solo mom, the importance of a support group, and all things solo motherhood. You don't want to miss it! Want to show your support for the SMM Podcast? Support the show | |||
| 27. ASK ME ANYTHING | 13 Oct 2023 | 00:41:03 | |
You asked tons of questions over on Instagram and you'll find your answers on this episode! Candice gets into why she feels like a terrible mom, finances, leaving her corporate job, backlash from the donor-conceived community, and lots more. Want to show your support for the SMM Podcast? Support the show | |||
| 26. Meet Anica, an SMBC & Primary Caregiver | 06 Oct 2023 | 00:27:11 | |
This week, Candice chatted with Anica. She's a single mom by choice, self-employed therapist, and primary caregiver to her mother that is living with Alzheimer's disease. She shares her unexpected conception journey, as well as inspired ways she balances all the responsibilities in her life. You don't want to miss it! Want to show your support for the SMM Podcast? Support the show | |||
| 25. We're Back, Mamas! | 29 Sep 2023 | 00:21:04 | |
After an impromptu lengthy break, we're back with an all-new episode. In this solo episode, Candice discusses ways you may be feeling held back in your decision to become a single mom by choice. She understands these internal conflicts because she experienced them as well. Get ready to begin questioning the way the world views solo mothers, women who live authentic lives outside the "norm", and remember who the F you are! Want to show your support for the SMM Podcast? Support the show | |||
| 24. Single Mom by Divorce, then by Choice | 21 Jul 2023 | 00:29:23 | |
This episode, I had a wonderful chat with fellow solo mama, Allison. Not only do we have very similar family histories, but our babies share the same birthday! We chat about all things solo motherhood and raising boys. It's a great one, you don't want to miss it! Want to show your support for the SMM Podcast? Support the show | |||
| 23. Meet Choice Mama Melissa | 14 Jul 2023 | 00:32:14 | |
Melissa shares her journey as a single mom by choice. She is raising her seven month old son, Anthony. He makes a few guest appearances and he is the cutest little guy!! You'll be offered a treat of listening to my baby talk, too. You're welcome in advance. Want to show your support for the SMM Podcast? Support the show | |||
| 22. Meet Gianna, an Expecting SMBC | 30 Jun 2023 | 00:36:17 | |
*Trigger Warning* Mention of pregnancy loss. | |||
| 21. Meet Anna, a Choice Mom with a Plan | 23 Jun 2023 | 00:34:45 | |
This episode, we hear from Anna. She is on her way to becoming a social worker and single mom by choice. She shares insight into what it takes to get properly prepared to become a SMBC. We talk relationships, mindset, ideals, and more. | |||
| FBF: Ask Me Anything | 16 Aug 2024 | 00:41:04 | |
FLASHBACK FRIDAY EPISODE Love what you heard? | |||
| 20. Father's Day as a SMBC - BONUS EPISODE | 18 Jun 2023 | 00:24:07 | |
BONUS EPISODE: | |||
| 19. Meet Ashley, TTC SMBC | 16 Jun 2023 | 00:34:16 | |
This episode, I get to chat with Ashley. She just happens to be funny, intelligent, and trying to conceive (TTC) a baby on her own as a single mom by choice (SMBC). At the time of our interview, she was waiting to find out if her 5th IUI had worked! We chat all things family, fertility and dating. You don't want to miss it! | |||
| 18. Hear From My Initially Unsupportive Mom | 02 Jun 2023 | 00:24:34 | |
I have two very special guests on the show, my mom and brother! Some of you may have already "met" my brother on Instagram but this is his first experience of this sort. My mom shares why she was initially unsupportive of me using a donor for my second pregnancy. We chat through all the feels in this emotional episode. You don't want to miss this one! Share it with your mom and women in your life. | |||
| 17. Meet Lior, a Choice Mom with a Newborn Son | 18 May 2023 | 00:34:18 | |
This episode, we chat about pregnancy with an autoimmune disease, moving across the country and live as a brand new single mom by choice. | |||
| 16. It's OKAY if they don't get it... | 11 May 2023 | 00:22:33 | |
*Trigger Warning*, I briefly discuss hateful comments I receive online. | |||
| 15. You Asked, I Answered | 27 Apr 2023 | 00:28:37 | |
This week, I answer a bunch of DMs from you guys!! It's unfiltered...and unedited! So, what you see is what you get haha! | |||
| 14. Chat with Suzanne, Genetic Counselor Part Two | 20 Apr 2023 | 00:43:02 | |
This is Part Two of my chat with Suzanne, Genetics Councelor at Fairfax Cryobank. Part one was an incredible success - you're going to love part two. Not only do we get into donor specifics, Suzanne also shares a beautiful personal story that you won't want to miss! | |||
| 13. All things Genetics with Suzanne, a Genetic Counselor (part I) | 30 Mar 2023 | 00:40:34 | |
This is an exciting episode that I feel so privileged to have been able to record. My char with Suzanne Seitz, Certified Genetic Counselor, at Fairfax Cryobank, was incredibly insightful. She's not only an expert in genetics but she has worked at Fairfax Cryobank for over 18 years, so she has vast knowledge in fertility and much of what us choice moms experience. This is an episode you don't want to miss! | |||
| 12. Meet Lydia, a Pregnant Choice Mom | 23 Mar 2023 | 00:41:15 | |
Meet Lydia, a fellow single mom by choice that is due in only a few weeks!! We chat about her journey, rhino births, her clients shocking reactions, and her incredibly supportive loved ones. | |||
| 11. A few of my Most Asked Questions | 02 Mar 2023 | 00:34:13 | |
On this episode, we dive into some questions I'm asked frequently. We dive into Riley's backstory, history with my ex, the differences between parenting with a partner vs solo, as well as how challenging it can really get as a solo mom. | |||
| Common Questions about Being a SMBC | 09 Aug 2024 | 00:24:50 | |
Join Candice as she dives into the most common questions about being a single mom by choice. From navigating the decision-making process to managing life as a solo parent, she's sharing honest insights and practical tips to empower you on your journey. Whether you're considering this path or are already on it, this video is packed with advice tailored just for you. | |||
| 10. Meet the First Love of My Life | 23 Feb 2023 | 00:27:07 | |
This episode, I chat with my favourite girl in the whole world, my daughter Riley. I love hearing her perspective on choice motherhood and our family. | |||
| 09. Meet Jillian, a Donor-Conceived Woman *PART TWO* | 16 Feb 2023 | 00:23:06 | |
This episode, I chat with Jillian, a donor conceived woman. She was raised by a single mom by choice and grew up knowing her truth. In part one, not only do we get to know some of her journey, we also discuss the roadblocks that many DCP face when deciding to open their search for their bio family. We also dive into the USDCC, for which she is a contributing member. The work she and the USDCC have done and continue to do is remarkable - but still so much needs fixing. We discuss ways you and I can help make a change, together! Recommended group for DCP: We Are Donor Conceived Peer Support and more: Donor Conceived Community Facebook group for DNA: DNA for the Donor Conceived (DNA detectives) Choice Mom MERCH: https://singlemommindset.etsy.com | |||
| 08. Meet Jillian, a Donor-Conceived Woman (Part One) | 02 Feb 2023 | 00:34:13 | |
This episode, I chat with Jillian, a donor conceived woman. She was raised by a single mom by choice and grew up knowing her truth. In part one, not only do we get to know some of her journey, we also discuss the roadblocks that many DCP face when deciding to open their search for their bio family. We also dive into the USDCC, for which she is a contributing member. The work she and the USDCC have done and continue to do is remarkable - but still so much needs fixing. We discuss ways you and I can help make a change, together! Recommended group for DCP: We Are Donor Conceived Peer Support and more: Donor Conceived Community Facebook group for DNA: DNA for the Donor Conceived (DNA detectives) SAVE40 when you enrol in SMM today: https://candicekatherine.teachable.com/p/the-single-mom-mindset-bootcamp1?coupon_code=SAVE40&product_id=4559241 | |||
| 07. Meet Cydney, a TTC Choice Mama | 26 Jan 2023 | 00:25:44 | |
Hear from Cydney, a choice mom that is trying to conceive. She's been on her journey for about a year. We chat about home insemination, the Bumble for donors, and how she doesn't want to raise two babies, just one... | |||
| 06. Mindset & Hardships for Choice Moms | 19 Jan 2023 | 00:28:24 | |
In this episode, I get honest about the hardships. We also discuss the importance of your mindset and mastering your confidence if you're on this journey - or honestly, even if you're not! | |||
| 05. Meet Fellow Choice Mom, Mimi | 05 Jan 2023 | 00:30:50 | |
Join Mimi and I, while we chat about all things choice motherhood. Including, but not limited to, her having her mom stay in the bathroom while she was in labour and how squeamish fertility injections made her... and how I can relate. You don't want to miss this one! | |||
| 04. How to Afford Choice Motherhood even if you're not... Sandra Bullock | 29 Dec 2022 | 00:25:45 | |
It's my birthday!! To celebrate, not only am I announcing a huge giveaway, but we're diving into a topic I'm frequently asked about, by women that are considering choice motherhood: How can they actually afford it?! It turns out, it's probably more affordable than you realize - even if you're not earning a mega pay check. You don't want to miss this one! | |||
| 03. Meet Kiara and Hear Her Perspective as a Donor-Conceived Woman | 22 Dec 2022 | 00:37:07 | |
As a single mom by choice, raising my son, it is a dream to have some insider information! Kiara is a proud donor conceived person. She is an author, speaker and advocate for breaking the stereotypes for what it means to be family. Her insight was incredible and her story - one that you simply can not make up! You won't want to miss this episode! | |||
| 02. Meet Fellow Choice Mom, Tania | 15 Dec 2022 | 00:30:13 | |
Today, I chat with Tania and learn about her journey as a single mom by choice. She not only shares great advice and insight but also the shocking way her daughter Deva was conceived. You won't want to miss it! | |||
| 01. How I Became a Choice Mom | 07 Dec 2022 | 00:23:05 | |
| How I Manifested my Dream Life as a Single Mom by Choice | 02 Aug 2024 | 00:25:38 | |
In this inspiring episode, Candice shares her personal journey of manifesting her dream life as a single mom by choice and how you can achieve the same success. From setting clear intentions to practical steps and mindset shifts. Join her as she reveals the tools and techniques that empowered her to build a fulfilling life on her own terms, and learn how you can start your own manifestation journey today! #Manifestation #SingleMom #dreamlife Love what you heard? | |||
| Responding to *Hate* from Strangers as a SMBC | 26 Jul 2024 | 00:26:43 | |
In the latest episode, Candice candidly addresses a prevalent issue among content creators: handling hate comments on social media. With authenticity and resilience, she shares personal anecdotes and practical strategies on navigating negativity while maintaining self-confidence and trust in one's voice. Drawing from her own experiences, Candice offers empowering insights on reframing criticism, building resilience, and embracing authenticity in the face of scrutiny. This episode serves as a beacon of encouragement for listeners facing similar challenges, emphasizing the importance of self-belief and inner strength amidst external judgment. Love what you heard? | |||
| Updates on my Journey to Baby Number 3 | 19 Jul 2024 | 00:22:21 | |
Updates on Candice's journey to baby number 3 as a single mom by choice. Not everything has been going to plan, but things are happening!! 👀 Love what you heard? | |||
| Self Care & Finding Joy as a Single Mom (by Choice) | 12 Jul 2024 | 00:32:25 | |
Candice is getting into all things self-care, the importance of taking care of YOU as a single mama. She also addresses the nasty comments from men on her social media content - lessons we can all learn from the men waving their 🚩🚩🚩 Love what you heard? | |||
| I Officially Chose My Donor for Baby Number 3!! | 05 Jul 2024 | 00:21:01 | |
Candice has an exciting announcement, shares advice for choosing a donor, and important things to consider on your journey as a single mom by choice. Love what you heard? | |||