Explore every episode of the podcast The Juice Box Sessions
| Title | Pub. Date | Duration | |
|---|---|---|---|
| PODCAST: Why "Take Your Sweet Time" is More Than a Song for Carter Benjamin | 26 Feb 2026 | 00:34:39 | |
For Carter Benjamin, “Take Your Sweet Time” isn’t just a song title; it’s a mantra. One that’s guided every setback, pivot, and breakthrough along the way. Benjamin grew up immersed in music, whether in church pews or on car rides with his “music head” dad, blasting everything from Christian hardcore metal to Christian hip-hop and punk. When YouTube began expanding access to artists across genres, Benjamin’s world widened with it, revealing just how limitless music could be. He entered college intent on earning a degree in music, but after struggling through three years, he pivoted to organizational leadership. The decision felt less like a strategy and more like a surrender. Defeated, he moved back in with his grandmother, unsure of what came next. Then, a seemingly ordinary trip to the store for a loaf of bread became an inflection point, a quiet but defining reminder that there’s power in breaking the mold rather than forcing yourself to fit inside one. After a lifetime passion for music and a revived belief in himself, taking his sweet time finally paid off. On his third application to the Salt Lick Incubator, he was selected by an esteemed panel of Grammy-winning artists, earning a spot on the roster and access to grants, mentorship, and a creative community poised to help propel him forward. On the latest episode of The Juice Box Sessions, Benjamin opened up about being part of the Salt Lick Incubator, the creative process behind “Take Your Sweet Time,” and his advice for other independent artists. Stay connected with Juice Box Press: https://www.instagram.com/thejuiceboxpress/ https://www.tiktok.com/@thejuiceboxpress https://www.facebook.com/thejuiceboxpress/ https://www.pinterest.com/thejuiceboxpress/ | |||
| PODCAST: Mae Stephens Talks Growth, Boundaries, and Her New Era | 22 Dec 2025 | 00:36:58 | |
If your New Year’s resolution includes setting boundaries, Mae Stephens has written your new alt-pop anthem, “Done With U.” The defiant track marks a bold reintroduction to the Gold-certified British songstress, who first captured global attention with her breakout hit “If We Ever Broke Up.” Now 22, Stephens continues to write candidly from personal experience, unafraid to tell it exactly how it is. The single arrives alongside an equally unapologetic—and cheeky—music video directed by Willow Hazell. Set within a satirical talent-show format, the visual finds Stephens confronted by contestants pushing their luck for her attention, with little success. On the latest episode of Juice Box Sessions, we sat down with Stephens to discuss collaborating with Billen Ted (Becky Hill, Joel Corry, Wes Nelson), her advice on protecting your peace, and what’s next in this exciting new era. Stay connected with Juice Box Press: https://www.instagram.com/thejuiceboxpress/ https://www.tiktok.com/@thejuiceboxpress https://www.facebook.com/thejuiceboxpress/ https://www.pinterest.com/thejuiceboxpress/ | |||
| Ep 107 | Kyle Mooney and Evan Winter Chat Nostalgic Doomsday Comedy ‘Y2K’ | 06 Dec 2024 | 00:21:10 | |
On December 31, 1999, the world was on edge about a possible technological shutdown. Due to a programming bug that only allowed the last two digits of the year to update, people theorized that a society that relied on technology would fall into complete disarray when the date failed to change at the turn of the millennium. Much to people’s relief, the “Y2K Bug” caused minimal disruption. However, what if the widespread panic had been warranted? Kyle Mooney and Evan Winter imagine a possible doomsday scenario in their apocalyptic comedy, Y2K. In the film, outcasts Eli (Jaeden Martell) and Danny (Julian Dennison) are determined to end New Year's Eve with a kiss from popular high school basketball star Laura (Rachel Zegler). But when the clock strikes midnight, the festivities quickly turn to mayhem as technology revolts, transforming into monstrous, humanoid killing machines. As the chaos unfolds, the characters embark on a wild, action-packed adventure to survive—narrowly escaping death and avoiding becoming slaves to the machines. Along the way, they receive help from unlikely sages, including Limp Bizkit's Fred Durst and video store clerk Garrett (played by Mooney). Other familiar faces include '90s icon Alicia Silverstone and music artist The Kid Laroi.
Stay connected with ECHO: Instagram TikTok Facebook Twitter Pinterest Thumbnail photo courtesy of A24 | |||
| Ep 17 | Conversation with Maty Noyes | 17 Sep 2020 | 00:11:12 | |
Maty Noyes has been slaying with her pop love anthems such as “Say It To My Face” as well as even writing the song “Stay,” which Kygo then went onto produce and master. Following the release of “Wrong” earlier this month, singer-songwriter Maty Noyes has released the official video for the breakup bop. The video, directed by Clare Gillen (Kim Petras, King Princess), starts off with Maty inside a paint-by-number page which is filled in as the songstress sings through the feelings of a breakup ECHO had the chance to chat with Noyes about her brand new music video and more! | |||
| Ep 16 | Conversation with Livingston | 14 Sep 2020 | 00:23:34 | |
While growing up in Denton, TX, Livingston struggled to fit in. He turned to music as a source of escape and connection. Now 18, Livingston is a self-taught singer, songwriter, and producer that is creating a community for his listeners and over 400K followers on TikTok. His debut EP Lighthouse features his unique blend of “orchestral cinematic pop” that transports listeners to carnivals, beaches and other cinematic worlds. We chatted with Livingston about his debut EP Lighthouse, the importance of music in his life and more. | |||
| Ep 15 | Conversation with Anthony Ortiz | 10 Sep 2020 | 00:20:39 | |
Anthony Ortiz should be on your new to listen to list and if he’s not definitely fix that now. His unique R&B/Pop sound will immediately capture you. His recent song “That’s Okay” makes the perfect car tune for a road trip in the summer. He’s just getting started in the music industry and we chatted with Ortiz about his new song and much more | |||
| Ep 14 | Conversation with Club Paradise | 07 Sep 2020 | 00:33:21 | |
Club Paradise started 2020 with the release of their nostalgic 80s inspired track “Teenagers.” Their latest single, “Growing Up,” is a sentimental synth-rock anthem that looks at our fast-paced culture that makes changes before many are ready to let go of familiar items, trends or technology. The catchy lyrics plead for understanding of readiness, noting that “We’re still growing up.” We chatted with Ryan Young, Jackson Vert, Harry Webb, and Nathan Hogg about the single, recording in lockdown, and more from the Club Paradise universe. | |||
| Ep 13 | Conversation with Jenny March | 03 Sep 2020 | 00:23:52 | |
Inspired by a past relationship, “November Nights” is about how you can love someone so deeply, even knowing you probably shouldn't be with this person, and yet you are still somehow addicted to making it work, longing for their love and validation. Earning notoriety for a consistent string of certified bops, Jenny March creates pop music that’s as intimate as it is intoxicating while proudly upending and undoing expectations all-around. Her songs embody pure pop bliss with hashtaggable lyrics that make you feel like you’re talking to your best friend or reading someone else’s DMs. Simply put, the Ohio-born, Los Angeles-based songstress is a self-proclaimed “open book” and writes lyrics like she’s texting. Her music lets girls know that they can have fun too and do the same thing that the guys do like partying and going out, encouraging listeners not to worry about what anyone else thinks. “November Nights” follows Jenny’s 2019 power ballad “Rebound” about honoring her self-respect over the love of a man and refusing to be the rebound of a crush. ECHO chatted with March about her empowering new song as well as filming her music video for "November Nights" and much more! | |||
| Ep 12 | Conversation with Sam The Astronaut | 31 Aug 2020 | 00:27:12 | |
After the success of their debut album, Girls of Summer, Vancouver based duo, Sam the Astronaut are back with their new album, Midnight Carlight. Inspired by the soundtracks of their childhoods, Garrison Johnson and TJ Gibson have created a project steeped in the sounds of the 80s. Gibson’s production utilizing 80s technology and Johnson’s vocals create a distinct combination of pop, new-wave electronic, hip-hop and disco. We chatted with Sam the Astronaut about the album, their inspirations and more. | |||
| Ep 11 | Conversation with Conor Matthews | 27 Aug 2020 | 00:14:44 | |
While everything is still slowly getting back to normal life, we’re here to give you new music to listen to. Conor Matthews is the perfect new artist to listen to right now with is brand new EP Heartbreak In The Hills, full of feel good, summer songs that will help with your feeling down mood. We chatted with Matthews about his brand new EP and much more. | |||
| Ep 10 | Conversation with Cali Rodi | 24 Aug 2020 | 00:30:35 | |
Originally discovered by country artist Keith Urban, Cali Rodi has developed a pop sound that is lyrically sophisticated and direct. In 2017, Rodi released her debut single, “Party Favor,” an empowering anthem for women inspired by her own struggles. Her new single, “God Save The Queen” is the next evolution of that first single and one that Rodi hopes provides a sense of hope and strength to those listening who may have gone through a similar experience. We chatted with the LA-based artist about her new single, her upcoming debut project, and more. | |||
| Ep 9 | Conversation with Dylan Jordan | 20 Aug 2020 | 00:11:35 | |
Getting started in the music industry in only 2018, Dylan Jordan released a handful of music in a short time span of two years. With that SoCal feel to each of his songs, Jordan is on his way to becoming a heartthrob in the industry. Jordan just released his brand new single “Daisies in Darkness” and ECHO had the chance to chat with Jordan about his new song and more. | |||
| Ep 8 | Conversation with GAYLE | 17 Aug 2020 | 00:26:33 | |
We chatted with Nashville based singer songwriter, GAYLE. Since the age of ten, she has displayed a unique ability to write songs that creatively capture cross-generational struggles. In her latest single, “orange peel,” GAYLE showcases that talent by using the fruit as a metaphor for the relatable need to release stress. Listen to what GAYLE had to say about songwriting, inspiration, her growth, and more. | |||
| Ep 106 | Jason Fernandes Talks Transitioning From Soccer to Acting and ‘Sidelined: The QB and Me’ | 05 Dec 2024 | 00:13:31 | |
Jason Fernandes may have grown up chasing soccer goals, but today, he’s scoring big on the small and silver screens. Hailing from Vancouver, this charismatic actor, who many compare to a young Ralph Macchio, is rapidly making a name for himself in Hollywood. From his early days as a shy boy with a love for sports and choir to his breakout roles in Fire Country and Cruel Summer, Jason’s journey is a testament to resilience and reinvention. His latest project, TUBI’s Sidelined: The QB and Me, is a romantic comedy poised to capture the hearts of young audiences worldwide. Stay connected with ECHO: Instagram TikTok Facebook | |||
| Ep 7 | Conversation with Jackie Foster | 13 Aug 2020 | 00:21:16 | |
You might remember Jackie Foster as the standout semi-finalist from 2018’s season of The Voice, but you aren’t ready for the energetic vibes this female powerhouse is about to give out! Over the last few years, Foster has released singles such as “Great Escapes,” “Runaway” and collaborated with fellow The Voice contestant DR King on “Love Is a Drug.” Her recent single matches current Dua Lipa with her disco, confident filled song “All That.” We chatted with Foster about the new song and much more! | |||
| Ep 6 | Conversation with Lewis Knaggs | 10 Aug 2020 | 00:23:08 | |
We recently chatted with London based artist, Lewis Knaggs. Over the years, Knaggs has become known for directing and producing stunning music videos and short films for iconic artists and brands. Now Knaggs is bringing his compelling storytelling evident in his visual work to songwriting. Driven by a piano riff, his latest single “Hold On” tells a story of how your past can shape your future. Check out what this multi-faceted artist had to say about directing, his upcoming EP, and more. | |||
| Ep 5 | Conversation with Jasmine Thompson | 06 Aug 2020 | 00:12:15 | |
Zedd is known for his massive anthems that he collaborates with on either big artists or up and coming artists in the industry. His new song with singer/songwriter, Jasmine Thompson is called “Funny.” The song, written by Thompson is a clash of both Zedd’s coming of age EDM sound and Thompson’s authentic soul searching songwriting. ECHO had the chance to chat with Thompson about her new song and much more. | |||
| Ep 4 | Conversation with GALXARA | 03 Aug 2020 | 00:26:02 | |
GALXARA is gaining attention for her distinct vocal range and grand theatrical melodies. We sat down with her to chat about music, inspirations, and what’s to come from this emerging artist. | |||
| Ep 3 | Conversation with Breantonia and Jak | 27 Jul 2020 | 00:26:06 | |
London based songstress Breantonia and producer Jak have released their soulful debut track, “Exposure.” Listen to what Breantonia and Jak had to say about how they got connected, their single,”Exposure,” and what’s to come from this impressive collaboration. | |||
| Ep 2 | Conversation with MIYA MIYA | 20 Jul 2020 | 00:17:00 | |
MIYA MIYA is blending their intimate storytelling with a unique fusion of anthemic stadium and alternative pop on their debut EP “Cold Blood." Hear what Ginnie, Jordan, Gio and James had to say about the EP, the “Cold Blood” music video, and more. | |||
| Ep 1 | Conversation with Chris Anthony | 11 Jul 2020 | 00:10:12 | |
We chatted with Chris Anthony about his single, "Get Away," what fans can look forward to next and more. S6psgUVZHupDvok0c7K5 | |||
| Ep 105 | Zoe Ko Talks Single 'Kiss My (Ah),' Self-Confidence, and Touring with UPSAHL | 01 Nov 2024 | 00:19:38 | |
On her debut EP, Baby Teeth Zoe Ko began to expose the mean girls who made her high school experience miserable. On her unapologetic pop anthem, “Kiss My (Ah),” Ko is continuing to cut her musical teeth and tell her side of the story. On our latest podcast, the New York native took a break from supporting UPSAHL on the “Melt Me Down” tour to chat about the feisty single, its music video, and what fans can look forward to next. Stay connected with ECHO: Instagram TikTok Facebook Twitter Pinterest | |||
| Ep 104 | The Strike’s Chris Crabb on Their Beginnings and Forthcoming Third Album | 08 Oct 2024 | 00:36:12 | |
Alt-pop band The Strike have announced their forthcoming third studio album arriving in October. Known for their electric live performances and nostalgic 80’s influenced anthems, the band has set out to capture that unmatched energy across 11 tracks, including previous releases "Soundtrack," “The Getaway,” and “Just Friends.” We sat down with frontman Chris Crabb to chat about their beginnings as a wedding band in Utah, opening for Journey, and how they managed to replicate the energy of their shows on the record. Stay connected with ECHO: Instagram TikTok Facebook | |||
| Ep 103 | Isabel Dumaa on Embracing Self-Acceptance with Forthcoming Debut EP "Just My Nature" | 30 Sep 2024 | 00:22:52 | |
On October 18, Isabel Dumaa will triumphantly release her debut EP Just My Nature. The title, borrowed from a yet to be released track, isn’t a resignation, but rather a declaration of acceptance. Dumaa has wanted to be a singer since she could talk. As a child, she would subject her family to living room concerts, and as she entered her teens, she became a regular in the San Francisco circuit. Determined to pursue music as a career, Dumaa, armed with a journal full of vulnerable confessions, promptly took off for LA after graduation. However, despite this lifelong dream, and success, the rising artist couldn’t escape imposter syndrome, as detailed in her 2021 debut “Call My Bluff.” The heartfelt track was the beginning of a two year journey to reconcile those feelings and uncover the confidence to embrace herself. We spoke with Dumaa ahead of the release to chat about the album, which features previous releases "Quarter Life Crisis," "C'est La Vie," and "Enough for You,” self-acceptance, and more. Stay connected with ECHO: Instagram TikTok Facebook Twitter Pinterest | |||
| Ep 102 | Camylio Chats Illuminating Fourth EP “in the light and shadows" | 05 Sep 2024 | 00:20:32 | |
Over the past three years, Camylio has crafted a sound that merges alternative pop production with heartfelt, folk-inspired storytelling.On his fourth EP “in the light and shadows,” the multi-talented singer, songwriter, instrumentalist, and producer uses these contrasting elements to explore “the light and dark sides of attraction and love.” Among the project’s seven tracks is his latest single “angel,” a haunting alt-pop track about the world-stopping moment of seeing your person for the first time. The song is accompanied by a cinematic visual directed by CakeMaster, which reflects the opposing emotions. We sat down with the New York-born, Los Angeles-based artist to chat about building the illuminating new EP, finding his sound, and what’s next. Stay connected with ECHO: Instagram TikTok Facebook Twitter Pinterest | |||
| Ep 101 | Maddie Regent Chats Entering Her New Era with "Sleeptalking" | 26 Aug 2024 | 00:19:11 | |
Growing up as an introverted and anxious child in Toronto, Maddie Regent has always drawn comfort from music. Getting lost in the melodies brought her peace, while writing lyrics became like diary entries. Now based in Brooklyn, the “Girl of Your Dreams” singer is continuing to confront her insecurities on her latest release “Sleeptalking.” The shimmering synth-pop release is an encapsulation of “classic self-sabotage” as Maddie desperately searches for reasons to rationalize her unhappiness. We chatted with the singer-songwriter about “Sleeptalking,” creating music with her partner Cade Hoppe, and what to expect from this next era. Stay connected with ECHO: Instagram TikTok Facebook Twitter Pinterest | |||
| Ep 100 | Conversation with Finn Askew on "16 Dogs" | 05 Aug 2024 | 00:15:46 | |
After listeners devoured his single “Aftertaste,” Finn Askew is satiating his fans’ cravings for more with his single “16 Dogs.” Growing up in Somerset, the UK-born singer, songwriter, multi-instrumentalist, and producer always dreamed of pursuing music. After his debut single “Roses” skyrocketed thanks to support from Taeyong of NCT 127 and Jungkook of BTS, it's been nothing but up. Askew is continuing to dream big on his new single “16 Dogs.” On the alt R&B groove, Askew imagines what it would look like to live lavishly. We sat down with Askew to chat about “16 Dogs,” his career so far, and what fans can look forward to next. Stay connected with ECHO: Instagram TikTok Facebook Twitter | |||
| Ep 99 | Conversation with Sierra McCormick | 29 Jun 2024 | 00:20:26 | |
Navigating adolescence is complex. Add the element of grief, and it seems impossible. Edge of Everything, the debut feature film from Sophia Sabella and Pablo Feldman, is the fictional story of a teenage girl who unwittingly faces the challenge of grief head on. After the devastating passing of her mother, Abby (Sierra McCormick of A.N.T. Farm,he Vast of Night, and American Horror Stories ) is forced to move in with her estranged Father (Jason Butler Harner). In an attempt to numb the pain of loss, Abby distances herself from her family and friends, seeking refuge in reckless relationships and risky behavior. Yet, through her rebellion she gains a deeper understanding of herself and the people around her. The coming-of-age drama also stars Ryan Simpkins, Emily Robinson, Dominique Gayle, Nadezhda Amé, Drew Scheid, Anthony Del Negro, and Mike Manning. We sat down with the film’s lead, Sierra McCormick to chat about discovering her character Abby and finding a new appreciation for her own unconventional adolescence. Stay connected with ECHO: Instagram TikTok Facebook | |||
| Ep 98 | Conversation with Haiden Henderson | 13 May 2024 | 00:34:33 | |
Millennials remember the satisfying karmic story of Avril Lavigne’s “Sk8r Boi.” However, rising artist Haiden Henderson is actually living out those pop-punk dreams with his new single “bleachers.” After breaking things off with an unsupportive ex, the aerospace engineer turned singer-songwriter found fuel in the heartache to begin his meteoric rise. Three years and millions of streams in, Haiden is playing sold-out headlining shows and is “blowing out your speakers” one pop hit at a time. On our latest podcast, we sat down with Haiden Henderson to chat “bleachers,” performing live, and how he’s having a “hell of a good time” with it all.
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| PODCAST: MICO on "Parasite," Collaboration, and Building Community | 10 Oct 2025 | 00:22:24 | |
After infiltrating our feeds with “Ever After,” MICO is back with another earworm, “Parasite.”Teaming up with Haiden Henderson, MICO delivers a track about the emotional toll of a one-sided, all-consuming relationship. The string-laden production is a perfect host for the sinisterly good lyrics.On our latest podcast, we caught up with MICO on his "internet hometown hero" tour to chat about his new music, life on the road, and the the importance of building community. Stay connected with Juice Box Press: https://www.instagram.com/thejuiceboxpress/ https://www.tiktok.com/@thejuiceboxpress https://www.facebook.com/thejuiceboxpress/ https://www.pinterest.com/thejuiceboxpress/ | |||
| Ep 97 | Conversation with Leah Mason | 02 May 2024 | 00:18:46 | |
When does imitation go from flattery to a case of identity theft? Nashville-based pop singer-songwriter Leah Mason is answering that question with her new single “Klepto.” A follow up to “YOUR BOYFRIEND SUCKS,” this edgy pop anthem calls out a friend who took a little more than “inspiration” from Mason. “She would subtly ask me about where my clothes were from, and the next week she’d show up in the same thing I had been wearing,” Mason says. However, this “friend” earned the title of Klepto when, “she eventually started messing around with the people in my life, like talking to guys she knew I liked and inviting my friends to hang out without me. It was like she wanted my life.” From heartbreak to love and everything-in-between, Mason is capturing “that life” with honesty, relatability, and bite. On the latest episode of ECHO the podcast, we sat down with the storyteller to chat about the single, her transition from country to pop, and recording her upcoming album in Sweden. Stay connected with ECHO: Instagram TikTok Facebook | |||
| Ep 96 | Conversation with Blake Proehl | 28 Mar 2024 | 00:14:58 | |
American Idol is back on air for its 22nd season. As sad as we are to see Katy Perry leave after this season, the talent we have seen makes this season seem promising! One of those talented contestants is a former NFL player, Blake Proehl. Proehl was a wide receiver for the Minnesota Vikings but had to pull out due to an injury. Proehl used music as his beacon for recovering and getting into a mentally stable spot. His audition was wholesome as he sang by his grandmom's side, who inspired him to get into music and pursue a career in the arts. We chatted with Proehl in our latest podcast episode, discussing his transition from the NFL to the music world and more. Follow along with Blake Proehl on Instagram and TikTok to stay up to date on his journey on American Idol. Stay connected with ECHO: Instagram TikTok Facebook | |||
| Ep 95 | Conversation with Caity Baser | 15 Mar 2024 | 00:16:34 | |
Brit Rising Star Nominee, Caity Baser is attaining success while still learning. Her latest mixtape, “Still Learning” encourages others to “own their f*ck ups” and grow from them. Her fans, or slaysers as they are affectionately called, are drawn to her unapologetic confidence and unfiltered honesty. We sat down with the Southampton star before she hit the road on her biggest tour to chat about the making of her mixtape and more. Stay connected with ECHO: Instagram TikTok Facebook | |||
| Ep 94 | Conversation with Michael J Woodard | 15 Feb 2024 | 00:24:06 | |
Michael J Woodard knows how to make a first impression. In his audition for American Idol, he received a unanimous yes from all three judges. Now Woodard is re-introducing himself as an original artist with his debut EP MJW1 released through Katy Perry’s label, Unsub Records. On the six track project, featuring “Trouble,” Woodard opens up about “where I’ve been, what I’ve done, and who I am.” We chatted with the Pop R&B singer-songwriter about the EP, working with Perry, and more! Stay connected with ECHO: Instagram TikTok Facebook | |||
| Ep 93 | Conversation with Chloe Star | 31 Jan 2024 | 00:25:53 | |
Rising alt-pop artist Chloe Star has found her happy place. However, the journey to uncover it was a process. Throughout Chloe’s life, journaling has been her solace. After being blindsided by a painful break-up, she began to process her thoughts through the only way she knew how, poetry and music. At first, she only set out to write “Fool,” which details the breakdown of the relationship. However, as she began to heal, she continued to write and defiantly emerged from the ashes of heartbreak with “Found My Peace.” Now, Chloe has rounded out the unexpected confessional trilogy with the empowering “Happy Place,” which realizes the freedom in healing. We chatted with the rockstar about finding clarity, creating community, and more! Stay connected with ECHO: Instagram | |||
| Ep 92 | Conversation with Dean Maupin | 06 Jan 2024 | 00:26:36 | |
Dean Maupin, a cosmopolitan and well-traveled musical sensation making waves on the rise. With a voice that is both clear and well-controlled, Maupin skillfully layers it atop sensual guitar strumming or heartbreak-infused instrumental tracks, showcasing his rhythmic and sensual musical prowess. His latest single, "I'd Be Mad," stands as a testament to his artistry—a compelling and intense love song where the anger emanates through the ballistic beat. Earlier this year, Maupin made a splash as one of the viral #MetGalaBoys2023, joining Mitch Cochran and Hunter Nance as extras on the iconic carpet, adding depth to the character and the overall image of the event. Since then, Maupin has experienced a surge in music and streams, seizing the opportunity to transform his talent into a burgeoning career. Stay connected with ECHO: | |||
| Ep 91 | Conversation with Jake Holley | 21 Dec 2023 | 00:38:20 | |
In the ever-spinning wheel of high school life, Dakota Riley, an ambitious young athlete, gears up for his senior year amidst the familiar cadence of teenage routines – sports, classrooms, family dinners, and bustling school hallways. With dreams of athletic glory guiding his path, Dakota has meticulously constructed the framework of his identity within the confines of a calculated blueprint. However, as the dust of reality settles, Dakota finds himself at a crossroads, torn between the persona he’s crafted and the person he truly is. In this captivating coming-of-age tale lies a constellation of remarkable performances, including a star-making turn by the talented Jake Holley. In the directorial debut of Benjamin Howard, ‘Riley’ defies convention and sidesteps cliches, emerging as a refreshing gem in the world of coming-of-age cinema. Listen to our interview with Jake Holley as we journey through this poignant exploration of identity, ambition, and self-discovery. Stay connected with ECHO: | |||
| Ep 90 | Conversation with Mitch Cochran | 08 Dec 2023 | 00:31:19 | |
If your TikTok algorithm favors aesthetically handsome men, chances are you caught a glimpse of the #MetGalaBoys2023 on your FYP, and among them was the rakish Mitch Cochran. Hailing from Detroit, Cochran graced the prestigious Met Gala Carpet in NYC at The MET, marking a significant step in his pursuit of acting as a lifelong career goal. Riding the wave of his viral trend success, Cochran seized the opportunity to dive into acting classes and start working his way to success. Stay connected with ECHO: | |||
| Ep 89 | Conversation with Oscar Lang | 26 Aug 2023 | 00:29:57 | |
All eyes are on fast-rising indie-pop artist Oscar Lang, who has returned with his long-awaited sophomore album, Look Now. Following the collapse of his first relationship and his subsequent heartbreak, Oscar turned to music for cathartic release. The result is his most soul-bearing and mature offering to date. On our podcast, we chatted with Oscar about the album, finding his voice, and more! Stay connected with ECHO: | |||
| Ep 88 | Conversation with Sam Vartholomeos | 22 Jun 2023 | 00:30:00 | |
Starring and executively produced by Tom Holland, 'The Crowded Room' is a gripping, 10-episode limited series that stars Holland as Danny Sullivan, a man who is arrested following his involvement in a shooting in New York City in 1979. Alongside Holland, stars rising actor, Sam Vartholomeos who has also acted in shows such as Star Trek (season one) and Bridge and Tunnel. We chatted with the NYC-based actor about his time acting in a new AppleTV show and more. Stay connected with ECHO: | |||
| Jai'Len Josey Chats “New Girl,” stepping into her confident alter ego, and her debut album | 17 Jun 2025 | 00:28:18 | |
Two years after her critically acclaimed EP Southern Delicacy, Jai’Len Josey is serving up a fresh music era with “New Girl,” released via Def Jam Recordings. The Atlanta-born artist flexes her evolving sound and production prowess on the sultry, genre-bending track, fusing R&B and UK Garage into the irresistible single. The Broadway alum doesn’t skimp on the vocals either, riding through intricate runs without missing a beat. We caught up with her during rehearsals to talk about “New Girl,” stepping into her confident alter ego, and how The Sims inspired her forthcoming debut album, Serial Romantic. Photo Credit: Theorian Jackson Stay connected with ECHO: Instagram TikTok Facebook Twitter Pinterest | |||
| Ep 87 | Conversation with Rowan Drake | 21 Jun 2023 | 00:16:04 | |
Rising singer-songwriter Rowan Drake is no stranger to heartbreak. After a devastating accident at age 15, he was forced to give up his dreams of becoming a competitive snowboarder. Although heartbreaking, that incident provided the opportunity for him to explore his innate musicality and discover the healing power of music. Rowan has continued to find comfort in his art transforming pain into unexpected beauty. His debut EP 'Dear Ella,' turns the heartache of a past relationship into 9 intimate tracks, including “How Do I Love Again.” We chatted with Rowan Drake about the EP, its deeply personal inspiration, and more.
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| Ep 86 | Conversation with Sadie Jean | 02 Jun 2023 | 00:26:29 | |
If you were scrolling through TikTok last November, you may have been invited to duet with a make-shift, wooden spoon microphone. The artist behind that viral “WYD Now?” open-verse challenge is Sadie Jean. Since then, the New York City and LA-based artist has carved out a spot for herself in pop with her confessional and observational lyrics that navigate life and love. Sadie has followed up the 121 million times streamed “WYD Now?” with “Locksmith,” and now her latest single “Just Because.”
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| Ep 85 | Conversation with Devin Kennedy | 23 May 2023 | 00:24:28 | |
On this episode, we chatted with Devin Kennedy. The multi-talented artist’s latest single “Frequent Flyer” has just landed. The dreamy slow jam is an inflight cocktail of pop, R&B, and alternative. This release is just one in a series of singles including “Fine Wine” and “As Is,” that have put Kennedy on everyone’s radar including Spotify who named him 4th highest streaming unsigned artist in the US. We chatted with the multi-talented artist about the single, his upcoming album California Rain, and more. Stay connected with Devin Kennedy: Stay connected with ECHO: | |||
| Ep 84 | Conversation with Sam MacPherson | 14 Apr 2023 | 00:25:07 | |
Singer-songwriter and producer Sam MacPherson recently unveiled his electric new EP Powerlines featuring his heartfelt single “Safe to Say.” The project, like the single, showcases Sam’s earnest songcraft and candid relatability. Boasting the title of one of the top New Jersey artists to hear in 2023 and with nearly 50M career streams, it’s “safe to say” that Sam is an artist to keep an eye on!
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| Ep 83 | Conversation with Lilah Fitzgerald | 06 Apr 2023 | 00:15:36 | |
From a very young age, Lilah Fitzgerald has been a storyteller, whether it’s bringing characters to life on tv shows like The CW’s “HELLCATS” or escaping into her own imagination. Her latest feat is giving life to the character of Ava on AMC’s new series LUCKY HANK. The dramedy follows Hank (Bob Odenkirk), an English professor in crisis. In addition to taking on the role of Ava, Lilah will be stepping back into "Ghoulia’s" platform heels in MONSTER HIGH 2, the sequel to Paramount+ and Nickelodeon’s monster hit. In between telling these stories, Lilah has managed to write her own. On April 4th, her debut futuristic YA fantasy novel, Stars and Swashbucklers will hit shelves. We sat down with Lilah to chat about her acting, writing, and what’s next for this storyteller. Stay connected with Lilah Fitzgerald: Stay cconnected with ECHO: | |||
| Ep 82 | Conversation with Caleb Hearn | 28 Mar 2023 | 00:22:24 | |
Authentic, heartfelt, and narrative are just a few of the words to describe the music of rising singer/songwriter Caleb Hearn. His unfiltered and candid writing provides insight into relationships, missed opportunities, and life lessons. His latest single "1/2 as good as her” pays homage to his grandmother, his rock and teacher. The vulnerable lyrics serve a thank you note for the lessons and the love that she’s given him. We caught up with Caleb before he hits the road on April 14 supporting Ron Pope to learn more about the inspiration for the single, the upcoming tour, and new music! Stay Connected with ECHO: Stay Connected with Caleb Hearn: | |||
| Ep 81 | Conversation with Thomas Day | 13 Mar 2023 | 00:17:49 | |
On our latest podcast episode, we chatted with Thomas Day. Over the past two years, Thomas has been captivating TikTok audiences with covers and his ability to channel his heartache into catchy, radio-ready hits. His new single “Vicious” released via Arista Records captures the heartache of betrayal and manipulation. We chatted with Thomas about the single, the “rage room” inspired music video, and more! Stay Connected with ECHO: Stay Connected with Thomas Day: Instagram | |||
| Ep 80 | Conversation with RHODES | 27 Jan 2023 | 00:31:10 | |
British singer/songwriter Rhodes invites listeners into an emotional new chapter on his sophomore album, Friends like These. The autobiographical release showcases musings and stories detailing love, loss, friendship, and hope. These ten stunning tracks were collected over the past 7 years since his acclaimed debut, Wishes, which included the single ‘Let It All Go’, a duet with Birdy. “It took me a moment to get here but in such a noisy world, I’ve always found that true beauty and clarity comes in the pauses,” Rhodes says of the hiatus. We chatted with Rhodes about the independently released album, his upcoming tour, and more! | |||
| Ep 79 | Conversation with Antonio Cipriano | 18 Jan 2023 | 00:13:16 | |
If you’re a millennial that was into treasure and scavenger hunts, then you most likely watched the iconic movie series, National Treasure. Years later, now it’s a show on Disney+. With guest appearances and Catherine Zeta-Jones playing the villain, the show is a great watch for avid lovers of mystery and adventure. Antonio Cipriano plays one of the main characters, Oren, who actually was the one who first got kidnapped from Catherine Zeta-Jones. We chatted with Cipriano about his acting career, and moving from Broadway to streaming. | |||