Explore every episode of the podcast The JOY Broadcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Joy Infusion Day One: The Joy of having 'Hopes & Dreams' | 22 Feb 2025 | 00:17:43 | |
Summary She introduces the concept of a 'joy infusion' and outlines seven principles that can help individuals cultivate joy, love, and resilience in their lives, as it has done for her. The discussion introduces the importance of having hope and allow yourself to daydream; including the practices of mindfulness and intentional living which Ali believes are the true pathways to greater happiness and living a life of fulfilment. This week’s Book recommendations:
If you would like to create & feel more hope & experience the beauty of dreaming, find more stories & strategies here (for free!): https://www.alimortimer.com/cocktails-and-dreams-freeguide Find & follow me on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow me on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact me anytime here: https://www.alimortimer.com/contact-me Help me Broadcast JOY & in doing so - Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️ Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actions
I will then gift you £111 of Joyful Cash Credits to my offers & services:
… for full details head to Ali's Website: https://www.alimortimer.com/ Happy JOY spreading! Love always Ali xo | |||
| The JOY List & getting your Daily D.O.S.E. | 22 Feb 2025 | 00:13:37 | |
In this episode, Ali shares her personal journey towards happiness and well-being through the creation of a 'joy list.' She emphasises the importance of engaging in activities that bring joy and explains the science behind happiness through the D-O-S-E acronym, which stands for: D- Dopamine (the reward hormone) O- Oxytocin (the bonding & belonging hormone) S- Serotonin (the feel good, good mood hormone) E- Endorphins (the pain relieving hormone) Ali encourages listeners to prioritise self-care and to give themselves permission to experience joy daily, ultimately fostering a ripple effect of happiness in their lives and the lives of others. This week’s Book recommendation's: 'Braving the Wilderness' by Brene Brown ‘Pocket full of Happiness’ Richard E Grant If you would like to create & feel more joy in your life, find more stories & strategies here (for free!): https://www.alimortimer.com/joie-de-vivre Find & follow me on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow me on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact me anytime here: https://www.alimortimer.com/contact-me Help me Broadcast JOY & in doing so - Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️ Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actions
I will then gift you £111 of Joyful Cash Credits to my offers & services:
… for full details head to Ali's Website: https://www.alimortimer.com/ Happy JOY spreading! Love always Ali xo | |||
| Why JOY? | 22 Feb 2025 | 00:10:03 | |
In this first episode of the Joy Broadcast, Ali Mortimer explores the concept of joy and its significance in navigating life's challenges. She emphasises that while happiness may not always be attainable, creating small moments of joy can help individuals cope with hardships. Ali shares her personal journey through dark times and the importance of finding inner strength and positivity. The episode serves as an introduction to her podcast, which aims to inspire listeners to choose joy and resilience in their lives. Book Recommendation: 'Start with Why' by Simon Sinek. If you would like to create & feel more joy in your life, find more stories & strategies here (for free!): https://www.alimortimer.com/joie-de-vivre Find & follow me on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow me on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact me anytime here: https://www.alimortimer.com/contact-me Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️ Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actions
I will then gift you £111 of Joyful Cash Credits to my offers & services:
… for full details head to Ali's Website: https://www.alimortimer.com/ Happy JOY spreading! Love always Ali xo | |||
| Joy Infusion Day Two: The Joy of 'Acting in Spirit' | 23 Feb 2025 | 00:12:25 | |
In this episode of the Joy Infusion, Ali shares her transformative journey from rock bottom to a fulfilling life, sharing the importance and impact that 'acting from spirit and intuition' had on her life and those around her. She discusses her struggles with mental health and how mindfulness and stillness became pivotal in her healing process. Ali invites listeners to explore various tools for spiritual connection, including meditation, journaling, and oracle cards, encouraging them to trust their instincts and find joy in their lives. This week’s Book recommendation: ‘The Artists Way’ by Julia Cameron If you would like to practice working with your spirit, meditation or 'stillness' is one of the practices Ali recommends; Ali is a certified meditation tutor & mindfulness coach & you can find 3 of her clients favourite meditations here: (for free!): www.alimortimer.com/forpeace Ali also refers to her 'Human Design'; if you haven't heard of Human Design but are curious to know more, you can find out more in her free resource here: https://www.alimortimer.com/human-design-introduction Find & follow Ali on Instagram here: www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: www.alimortimer.com/contact-me Help me Broadcast JOY & in doing so - Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️ Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actions
I will then gift you £111 of Joyful Cash Credits to my offers & services:
… for full details head to Ali's Website: https://www.alimortimer.com/ Happy JOY spreading! Love always Ali xo | |||
| Joy Infusion Day Three: The Joy of having a 'Resilient Heart' | 24 Feb 2025 | 00:10:18 | |
In this episode, Ali discusses the importance of heart health, both physical and emotional, highlighting resilience as a key component. She introduces the concept of the 'Heart Code' and outlines a three-pronged approach to nurturing the heart through nourishing foods, joyful exercise, and the importance of rest. Additionally, she shares the ABCs of emotional resilience, focusing on allowing oneself to feel, setting boundaries, and cultivating courage. The discussion highlights the interconnectedness of physical and emotional well-being and the role they play in achieving joy. This week’s Book recommendations: If you would like to create & feel more love in your life, find more stories & strategies here (for free!): https://www.alimortimer.com/forlove Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me Help me Broadcast JOY & in doing so - Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️ Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actions
I will then gift you £111 of Joyful Cash Credits to my offers & services:
… for full details head to Ali's Website: https://www.alimortimer.com/ Happy JOY spreading! Love always Ali xo | |||
| Joy Infusion Day Four: The Joy of 'Mind Mastery' | 25 Feb 2025 | 00:13:51 | |
In this episode of the Joy broadcast, Ali shares powerful insights on mindfulness and joy infusion through five big calm concepts. These concepts focus on awareness, acceptance, compassion, forgiveness, gratitude, and connection, providing listeners with practical tools to master their minds and enhance their daily lives. Ali emphasises the importance of living mindfully and the transformative power of love and gratitude in achieving peace and joy. This week’s Book recommendations: 'The Power of Now' by Eckhart Tolle. If you would like to create & feel more joy by mastering your mind, try Ali's Equilibrium Equation to create more harmony in your mind & life here (for free!): https://www.alimortimer.com/equilibrium-equation Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me Help me Broadcast JOY & in doing so - Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️ Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actions
I will then gift you £111 of Joyful Cash Credits to my offers & services:
… for full details head to Ali's Website: https://www.alimortimer.com/ Happy JOY spreading! Love always Ali xo | |||
| Joy Infusion Day Five: The Joy of Owning your Truth | 26 Feb 2025 | 00:14:59 | |
In this episode of the Joy Podcast, Ali discusses Harmony Principle Number Five: Owning Your Truth. She reflects on her personal journey of loss and transformation, emphasising the importance of authenticity and self-discovery. Through her experiences, she encourages listeners to confront their fears, shed societal expectations, and embrace their true selves. Ali provides practical exercises for self-reflection and invites listeners to explore their own truths, ultimately leading to a more joyful and fulfilling life. If you would like to understand more about who you are, one of the tools & modalities Ali uses with her clients is Human Design - a chart to understand your unique 'energetic DNA' - find out more here (for free!): https://www.alimortimer.com/human-design-introduction Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me Help me Broadcast JOY & in doing so - Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️ Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actions
I will then gift you £111 of Joyful Cash Credits to my offers & services:
… for full details head to Ali's Website: https://www.alimortimer.com/ Happy JOY spreading! Love always Ali xo | |||
| Joy Infusion Day Six: The Joy of Nurturing Relationships | 27 Feb 2025 | 00:15:02 | |
In this episode of the Joy Broadcast, Ali Mortimer discusses the importance of nurturing relationships as a key to personal growth and joy. This podcast explores three symbols representing relationships:
Ali emphasises that aligning with love for oneself, for others & life itself is essential for experiencing joy. This week’s Book recommendations: “I love me: The Science of Self Love” by Dr David R. Hamilton ‘I am a badass’ by Jen Sincero If you would like to create & feel more joy in your life, find more stories & strategies here (for free!): https://www.alimortimer.com/forlove Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me Help me Broadcast JOY & in doing so - Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️ Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actions
I will then gift you £111 of Joyful Cash Credits to my offers & services:
… for full details head to Ali's Website: https://www.alimortimer.com/ Happy JOY spreading! Love always Ali xo | |||
| The Joy of 'Purpose, Direction & a Plan' | 03 Mar 2025 | 00:20:19 | |
In this episode of the Joy Broadcast, Ali explores the journey of finding joy and healing through having the tools of an 'adventurer' - a telescope & her 'rose compass'. She discusses the importance of aligning one's head, heart, soul, and self to create a vision for the future. Ali shares her unique tools, including the Rose Compass and Telescope, to help listeners navigate their paths towards joy and purpose. The conversation emphasises the significance of daily choices, emotional awareness, and the power of intention in cultivating a fulfilling life. This week’s Book recommendations: ‘Start with Why’ by Simon Sinek & his TED TALK - How great leaders inspire action: https://www.youtube.com/watch?v=u4ZoJKF_VuA If you would like to create & feel more joy in your life, find more stories & strategies here (for free!): https://www.alimortimer.com/cocktails-and-dreams-freeguide Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| Joy Infusion Day Seven: The 'Joy' of your Life | 28 Feb 2025 | 00:15:12 | |
In this final Harmony Principle of the 7 day Joy Infusion, Ali encapsulates the essence of the Harmony Principles, emphasising the importance of co-creation, intentional living, and nurturing relationships. She shares her journey of transformation, highlighting the power of small, consistent actions in creating joy and fulfilment. The episode serves as a reminder that we have the power to choose our lives and align with love and joy, even amidst challenges. Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me Help me Broadcast JOY & in doing so - Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️ Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actions
I will then gift you £111 of Joyful Cash Credits to my offers & services:
… for full details head to Ali's Website: https://www.alimortimer.com/ Happy JOY spreading! Love always Ali xo | |||
| The Joy of 'Chakra' Energy Healing | 13 Apr 2025 | 00:26:42 | |
In this episode, Ali delves into the concept of 'chakras' and their significance in personal healing and self-awareness. She shares her journey of healing from PTSD, Depression, Insomnia & Disordered eating through understanding and working with her energy centres. Ali explains the chakra system, describing each chakra's role and how they influence physical and emotional well-being. She emphasises the importance of energy flow and invites listeners to join her on an upcoming energy quest to explore and heal their chakras. Ali's upcoming 9 day 'Energy Quest' will share more on each of the individual Human Design Chakras, providing details on how to 'unblock' or 'declutter' each energy centre so that promote good energy flow within the body, which in turn promotes good health & good vibrations for life. To join the Quest which begins on 22nd April - please use this link: https://www.alimortimer.com/9-day-energy-quest Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact me for more information on any of my services or just to let me know your thoughts about this podcast: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| The Joy of Healing Yourself Happy | 11 Apr 2025 | 00:17:19 | |
In this episode, Ali shares her personal journey through telling her story, exploring themes of grief, healing & self love. She discusses her experiences with loss, the impact of holistic health practices, and how she used her curiosity to learn & understand chakras and energy healing. Ali emphasises the importance of personal growth and the pursuit of abundance in life, inviting listeners to join her on a transformative journey. Ali also refers to books by Louise Hay 'How to Heal Your Life' And an invitation to join her on a 9 day Chakra Energy Healing 'Quest' from 22nd April. To find out more & to sign up to join her, please use the link here: https://www.alimortimer.com/9-day-energy-quest Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| The Joy of 'Just Being' | 06 Apr 2025 | 00:17:18 | |
In this episode of the Joy Broadcast, Ali shares how she has a 'bee in her bonnet' around the pressures women face regarding self-discovery and personal development, particularly as they approach midlife. If you are feeling 'frantic' about needing to know more, learn more, be more because you think there is something 'wrong' with you, you need 'fixing' or you are 'not good enough' - then this episode is for you! Ali shares her belief around the importance of self-acceptance and being present rather than constantly striving to 'become' something else. Ali shares her insights on self-awareness, values, and the journey of understanding oneself, encouraging listeners to embrace who they are without the need for fixing or becoming something different. Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me Join the Love Club and have access to all my codes, life labs & evergreen programmes to create JOY, love, peace in your life: https://www.alimortimer.com/theloveclub Contact Ali for more information on any of my services or just to let me know your thoughts about this podcast: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| The Joy of Diamond Mining | 30 Mar 2025 | 00:16:22 | |
In this episode, Ali explores the themes of self-discovery and personal growth through the metaphor of diamonds and disco balls. She shares the importance of looking inward to find one's true self and the multifaceted nature of our unique identity. Ali shares exercises for 'diamond mining' to uncover personal strengths and encourages listeners to embrace their unique facets. The conversation highlights the power of community in fostering confidence and brilliance, ultimately advocating for a collective celebration of individuality. To deepen & integrate the concepts introduced in this podcast: Buy the workbook for £7.77 and create your Diamonds: https://xoalimortimer.samcart.com/products/the-777-guide Buy 'TRUTH' Joy Code and learn who you are by going Diamond Mining with me as your guid: https://xoalimortimer.samcart.com/products/joy-code-truth Join the Love Club and have access to all my codes, life labs & evergreen programmes to create JOY, love, peace in your life: https://www.alimortimer.com/theloveclub Contact me for more information on any of my services or just to let me know your thoughts about this podcast: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: | |||
| The Joy of Leaving a Job That Doesn't Feel Good | 24 Mar 2025 | 00:19:38 | |
In this episdoe, Ali discusses strategies for leaving a job you no longer like or feel fulfilled as well as finding ways to love a job that feels unfulfilling. She shares personal experiences and insights on feeling stuck, the importance of shifting focus to what is and feels good and the empowerment that comes from understanding you do not have to be defined by your finances or bank balances. Ali also emphasises the significance of visualising one's future self and provides some actionable steps towards your personal growth and fulfilment. Please find the link to listen to the future self meditation Ali refers to here: https://youtu.be/kWI_keDmi9Y?si=3maUVfEGdX4hlynN To download the Ikigai Tool & supporting material Ali refers to, please use this link: https://www.alimortimer.com/store/p/do-what-you-love-with-ikigai Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| The Joy of Feeling your Feelings | 17 Mar 2025 | 00:20:03 | |
In this episode, Ali explores the themes of mindfulness, emotional awareness, and the importance of embracing feelings. She discusses the fear many have of stillness and how it can lead to blocking emotions. Ali shares her insights on human design and energy management, using analogies to illustrate the strength found in vulnerability. She also provides practical tools for emotional awareness and acceptance, encouraging listeners to let in all emotions as part of the human experience. The first tool is the 'Equilibrium Equation' which you can access (for free) here: https://www.alimortimer.com/equilibrium-equation If you would like to use the 'Feeling Wheel', you can download it (for free) here: https://www.alimortimer.com/store/p/feelingwheel Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| The Joy of 'For-rest Bathing' | 10 Mar 2025 | 00:14:39 | |
In this episode, Ali explores the themes of mindfulness, nature, and spirituality. She discusses her approach to podcasting, emphasising the importance of authenticity and joy in sharing her thoughts and the fact that there is no one way or right or wrong strategy or way to do anything in life - including podcasting! Ali reflects on her experiences with mindfulness and how it all began, with the first acronym and the first keynote talk she gave; she introduces the concept of nature bathing as a means to find joy and connection through this 'mindfulness practice'. She concludes by sharing her journey of discovering spirituality through nature and encourages listeners to embrace their own paths to joy. This is a very practical that can help support the creation of 'inner peace' and balance that everyone craves - find a workbook & guided practice to support you in finding stillness (for free) here: https://www.alimortimer.com/equilibrium-equation
Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| The Joy of Stillness | 10 Mar 2025 | 00:16:04 | |
In this episode of the Joy broadcast, Ali shares her insights on creating a joyful morning routine, emphasising the importance of flexibility, adaptability, individuality and personal choice in personal daily practices. She introduces the concept of a 'pick and mix' routine, allowing listeners to curate their mornings based on their needs. Ali also delves into the significance of stillness and mindfulness, explaining how these practices can lead to greater self-awareness and peace. She encourages listeners to embrace quiet moments and find joy in the stillness, offering practical tips for incorporating mindfulness into everyday life. If you would like to create & feel more joy in your life, find more stories & strategies here around finding peace (for free!): https://www.alimortimer.com/forpeace Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| The Joy of having 'Inner Sight' (Third Eye & Mind Chakra) | 22 Apr 2025 | 00:20:28 | |
In this second of the 'Energy Quest' Series of Podcasts, Ali explores the significance of the third eye chakra, also known as the Ajna and its connection to our mind. She discusses the importance of mind mastery, the healing aspects of the third eye, and guides listeners through a meditation aimed at cleansing and balancing this energy centre. The session highlights the role of thoughts in shaping reality and encourages self-awareness and clarity through visualization and affirmations. To deepen your understanding & integrate the practices in to your life, Ali is hosting an open space in 'Telegram' throughout the 'live quest' to answer your questions from 22nd April until 4th May 2025. Join her here: https://www.alimortimer.com/9-day-energy-quest Some of the key highlights from this episode:
Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| The Joy of 'Enlightenment' (The Crown Chakra) | 21 Apr 2025 | 00:22:46 | |
It's HERE! Day ONE of 'ENERGY QUEST' In today's podcast, Ali guides you through an exploration of energy healing, focusing on the significance of chakras, particularly the crown chakra. The discussion highlights the power of personal energy in influencing one's life and the lives of others. Ali shares insights on how to connect with the divine through the crown chakra and offers a guided meditation to facilitate healing and energy clearing. To deepen your understanding & integrate the practices in to your life, Ali is hosting an open space in 'Telegram' throughout the 'live quest' to answer your questions from 22nd April until 4th May 2025. Join her here: https://www.alimortimer.com/9-day-energy-quest Some of the key highlights from this episode:
Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| The Joy of a Quest! | 20 Apr 2025 | 00:12:14 | |
In this episode of the Joy broadcast, Ali explores the theme of questing, drawing parallels between childhood Easter egg hunts and the quest for personal truth and healing. She introduces a nine-day energy healing quest focused on the chakras, sharing the importance of inner exploration and the joy of the discovery of the jewels buried deep within you. Ali shares her personal journey of self-discovery and healing, highlighting the significance of understanding one's energy centres and the transformative power of joy and authenticity. Join Ali in her 9 day quest where she will guide you in finding more joy, love, please & abundance by purifying & energising your 9 Human Design energy centres (also known as chakras) Join the Quest here: https://www.alimortimer.com/9-day-energy-quest Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| The Joy of Human Design | 04 May 2025 | 00:35:56 | |
In this episode, Ali reflects on her transformative journey through Energy Quest and the profound impact of understanding human design. She shares her personal experiences, emotional revelations, and the importance of navigating life using human design as a guiding map. The discussion delves into the spiritual and scientific aspects of human design, emphasising its role in making aligned decisions and fostering authentic living. Ali invites listeners to explore their own human design and join her upcoming program for deeper insights and personal growth. Ali introduces her new programme 'You in HD™' A 9-week energetic immersion to help you reconnect with who you really are, and start building a life that feels rich, magnetic and joy-filled – in your body, your relationships, your health, your work, and your home. More information can be found here: https://www.alimortimer.com/you-in-hd Some of the key highlights from this episode:
Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always | |||
| The Joy of 'Stability' (Root Chakra) | 29 Apr 2025 | 00:24:05 | |
In this final episode of the 9 day Energy Quest, Ali explores the significance of the root chakra, emphasising its role as the foundation of our energy system. The conversation delves into the dual nature of root energy, discussing both healthy and unhealthy expressions, and how they manifest physically and emotionally. Ali also shares practical tips for grounding and connecting with the earth, including a guided meditation to activate the root chakra and affirmations to foster a sense of safety and security. To deepen your understanding & integrate the practices in to your life, Ali is hosting an open space in 'Telegram' throughout the 'live quest' to answer your questions from 22nd April until 4th May 2025. Join her here: https://www.alimortimer.com/9-day-energy-quest Some of the key highlights from this episode:
Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| The Joy of 'expanding through fear' (Spleen Chakra) | 28 Apr 2025 | 00:33:13 | |
In this penultimate conversation in 'Energy Quest', Ali explores the significance of the spleen chakra within the context of human design, highlighting its role in survival instincts, intuition, and health. The discussion delves into the nature of fear, how it can be conditioned, and the importance of courage in overcoming personal limitations. Ali shares personal anecdotes, particularly about facing her fear of heights, to illustrate the concept of walking with fears rather than being ruled by them. The conversation also covers practical advice on maintaining a healthy spleen through diet, crystals, and meditation, culminating in a guided meditation to connect with the spleen's energy. To deepen your understanding & integrate the practices in to your life, Ali is hosting an open space in 'Telegram' throughout the 'live quest' to answer your questions from 22nd April until 4th May 2025. Join her here: https://www.alimortimer.com/9-day-energy-quest Some of the key highlights from this episode:
Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| The Joy of 'Being On Fire!' (Sacral Chakra) | 27 Apr 2025 | 00:34:08 | |
In this episode of the Joy Broadcast, Ali delves into the significance of the sacral chakra, sharing personal experiences and insights on how it relates to joy, creativity, and personal empowerment. She discusses the importance of gut instincts, the impact of blocked energy, and the transformative power of burnout. The episode culminates in a guided meditation aimed at connecting with the sacral energy and fostering trust in one's own intuition. To deepen your understanding & integrate the practices in to your life, Ali is hosting an open space in 'Telegram' throughout the 'live quest' to answer your questions from 22nd April until 4th May 2025. Join her here: https://www.alimortimer.com/9-day-energy-quest Some of the key highlights from this episode:
Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| The Joy of being 'Emotionally Sound' (The Solar Plexus) | 26 Apr 2025 | 00:27:36 | |
In this episode, Ali continues the 'Energy Quest' & Chakra Healing and delves into the complexities of the solar plexus chakra, highlighting its role as the centre of emotional expression, regulation and decision-making. She discusses the importance of recognising and processing emotions, the impact of emotional health on physical well-being, and the transformative power of understanding and releasing emotional baggage. Through mindfulness and self-awareness, listeners are encouraged to embrace their emotions and cultivate a healthier relationship with their feelings, ultimately leading to personal growth and empowerment. This also includes a transformative meditation to heal & lighten your 'emotional heaviness' to enable you to be free and find clarity on your path ahead. To deepen your understanding & integrate the practices in to your life, Ali is hosting an open space in 'Telegram' throughout the 'live quest' to answer your questions from 22nd April until 4th May 2025. Join her here: https://www.alimortimer.com/9-day-energy-quest Some of the key highlights from this episode:
Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| The Joy of having 'Self Worth' (The Heart Chakra) | 25 Apr 2025 | 00:23:43 | |
In this episode of the Joy Broadcast, Ali continues the 'energy quest' for the hidden 'jewels' within you & explores the multifaceted nature of the heart, emphasising its role in willpower, love, and healing. She discusses the heart chakra, its significance in human design, and the importance of compassion and forgiveness. The conversation includes a guided meditation aimed at opening the heart and fostering love and connection. To deepen your understanding & integrate the practices in to your life, Ali is hosting an open space in 'Telegram' throughout the 'live quest' to answer your questions from 22nd April until 4th May 2025. Join her here: https://www.alimortimer.com/9-day-energy-quest Some of the key highlights from this episode:
Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| The Joy of having 'Purpose' (G-Centre) | 24 Apr 2025 | 00:28:17 | |
In this episode of the Joy Broadcast, Ali continues the 'Energy Quest' and explores the concept of the G Centre from Human Design, highlighting its role as a 'magnetic monopole' that connects individuals to their soul's purpose. The discussion covers the characteristics of a healthy versus blocked G Centre, the importance of authenticity, identity, soul purpose and the journey of knowing yourself in your wholeness. Ali guides listeners through a meditation aimed at revealing their inner truth and trusting their path, encouraging them to embrace their unique identity and purpose. To deepen your understanding & integrate the practices in to your life, Ali is hosting an open space in 'Telegram' throughout the 'live quest' to answer your questions from 22nd April until 4th May 2025. Join her here: https://www.alimortimer.com/9-day-energy-quest Some of the key highlights from this episode:
Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| The Joy of Self Expression & Manifestation (Throat Chakra) | 23 Apr 2025 | 00:24:27 | |
In the 3rd in the 'Energy Quest' Podcasts, Ali explores the energies associated with the throat chakra, emphasising the importance of speaking one's truth for personal transformation and manifestation. She shares her personal experiences with throat issues linked to unexpressed truths and discusses how a blocked throat chakra can manifest in various ways. The conversation includes practical advice on healing the throat chakra through sound, nourishment, and breathing exercises, culminating in a guided practice to clear and energize this vital energy center. To deepen your understanding & integrate the practices in to your life, Ali is hosting an open space in 'Telegram' throughout the 'live quest' to answer your questions from 22nd April until 4th May 2025. Join her here: https://www.alimortimer.com/9-day-energy-quest Some of the key highlights from this episode:
Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||
| The JOY of having "Success" | 11 May 2025 | 00:18:04 | |
In this episode, Ali reflects on her journey of redefining what success is - weaving in the importance of self-love, curiosity, learning and the transformative power of human design. She shares her experiences of navigating societal expectations and discovering her own definition of success, which centres around joy, wellness, and meaningful relationships. Ali invites listeners to explore their own paths to success through her You in HD™ program, highlighting the significance of living a whole life filled with love and abundance. Ali introduces her new programme 'You in HD™' A 9-week energetic immersion to help you reconnect with who you really are, and start building a life that feels rich, magnetic and joy-filled – in your body, your relationships, your health, your work, and your home. More information can be found here: https://www.alimortimer.com/you-in-hd Some of the key highlights from this episode:
Find & follow Ali on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/ Find & follow Ali on Linked In here: https://www.linkedin.com/in/ali-mortimer/ Contact Ali anytime here: https://www.alimortimer.com/contact-me I would love to invite you to download, share & leave me an honest review so that we can create a ripple of joy that turns in to a tidal wave of peace, love, abundance & joy around the world! Thank you & love always Ali xo | |||