Explore every episode of the podcast The Jamie Sea Show
| Title | Pub. Date | Duration | |
|---|---|---|---|
| E:155 Infertility, Entrepreneurship, and Using your Voice with the Founder of Spare Pair | 20 Aug 2025 | 00:43:23 | |
Jamie Sea is joined by her longtime friend and CEO Club Co-Coach Sarah Fasolo, founder of Spare Pair - a sustainable backup underwear every woman needs. But buckle up, because this is more than a product story… Sarah opens up about her five-year fertility journey, including three failed IVF rounds, and the subconscious healing work that helped her conceive naturally after years of trying. You’ll hear how that journey led her to invent Spare Pair, and how she overcame fear, visibility blocks, and imposter syndrome to bring her product into the world — and eventually into Walmart online. This is a conversation about resilience, visibility, entrepreneurship, and using your voice when it would be easier to stay quiet. If you’re building something, healing something, or holding something tender - this one’s for you. 💡 What We’re Covering in This Episode:
Find Us + Links to Resources: ✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/ ✨ Find Sarah on Instagram: https://www.instagram.com/sarah.fasolo/ ✨ Spare Pair on Instagram: https://www.instagram.com/sparepair.underwear/ ✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Aug20 Disclaimer: This episode is for educational and informational purposes only, and reflects personal experiences and opinions. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition or fertility journey. | |||
| E154: What to do when your business feels out of alignment | 13 Aug 2025 | 00:37:18 | |
What happens when your business no longer feels like home? In this raw and revealing episode, Jamie Sea is joined by her creative producer/director, Natalie, who turns the tables and interviews Jamie about a pivotal moment in her business - the moment she realized her brand wasn’t feeling aligned. Together, they unpack what it looks like to shift & rebuild intentionally, how to tell the difference between self-sabotage and soul-alignment, and what it actually feels like to rebuild something that finally fits. If you’ve been feeling frustrated, stuck, or like your voice no longer matches your offers… this episode will land. 🎧 This is about more than branding - it’s about reclaiming your voice, your message, and your mission. 💡 What We’re Covering in This Episode:
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| E 145: Burning the content rulebook | 18 Jun 2025 | 00:18:36 | |
In this soul-deep episode, Jamie Sea burns down the unspoken (and exhausting) rules of content creation, the ones that tell you to post daily, niche harder, go viral or get lost. She shares her personal journey of breaking free from performative posting, reclaiming her voice, and rebuilding her visibility from a place of alignment, not algorithmic pressure. If you’ve ever felt like you're doing everything "right" on social but it still feels off, this is for you. This episode invites you to reimagine visibility as a regulated, resonant, and revolutionary act. Because your voice was never meant to fit inside someone else’s formula. Ready to market from alignment instead of burnout? Take the free Visibility Archetype Quiz to uncover your unique voice style and content flow: Take The Visibility Archetype Quiz
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| E 59: The 11 words to remove from your life to manifest powerfully | 26 Jan 2022 | 00:35:49 | |
Hi my love. In this episode, you will learn the power of these 11 words to remove from your life! You will instantly feel a shift in your energy. I also go over how I used to be in the victim mentality and how it was counterproductive to living a self empowering life. 👉 CLICK HERE to Follow For More Manifesting Inspo 💸 More ways you can learn from me: | |||
| E 58: The reason your manifestation isn't arriving | 20 Jan 2022 | 00:29:34 | |
How to MANIFEST sales in your online business: | |||
| E 57: How to manifest powerfully & remove manifestation blocks | 12 Jan 2022 | 00:22:16 | |
Warning: this episode is POWERFUL. Learn how to narrow in on what you should manifest, and how to remove blocks. How to MANIFEST sales in your online business: WATCH MY FREE MASTERCLASS THE MISSING PIECE JOIN MY COURSE THE CURRENCY ACADEMY | |||
| E 56: How to timeline jump into your dream life | 08 Dec 2021 | 00:25:23 | |
Hey Mama! In this episode you will learn all about timeline jumping as it relates to quantum physics. Learn how to become the most magnetic version of yourself and feel damn good doing it. How to MANIFEST sales in your online business: | |||
| E 55: Powerful Women Series with Arya Yaguareté | 24 Nov 2021 | 00:24:32 | |
Hi mama! Welcome to the Powerful Women Series! In this episode, I interview Arya Yaguareté on her success story!The Portal of Possibility Free Workbook - https://mariajuzwin.com/portal The Reclamation of You 8-Week Journey - https://mariajuzwin.com/reclamation website - https://mariajuzwin.com IG: @Arya.Yaguareté. | |||
| E54: How to become a magnet to money w/ Jamie Sea Owner of The Rising Wolf | 17 Nov 2021 | 00:18:37 | |
Hey Mama! In this episode learn the 2 things you can do to become a magnet to money! How to MANIFEST sales in your online business: WATCH MY FREE MASTERCLASS THE MISSING PIECE JOIN MY COURSE THE CURRENCY ACADEMY | |||
| E53: 3 ways to not feel stressed about money | 10 Nov 2021 | 00:15:19 | |
Hey mama! In this episode you will learn 3 ways to feel deep in gratitude around money so you can become the most magnetic version of yourself. How to MANIFEST sales in your online business: | |||
| E52: 3 ways to start honoring yourself | 03 Nov 2021 | 00:17:02 | |
Hey mama! Ready to start nourishing yourself more? Here are 3 ways to start! How to MANIFEST sales in your online business: | |||
| E 51: How I over came an eating disorder and rebuilt my self image & confidence | 27 Oct 2021 | 00:28:14 | |
Hey Mama! In this week's episode, I go over how I rebuilt my self image and confidence and steps for you to as well! INTUITIVE EATING RESOURCE: https://www.intuitiveeating.org/10-principles-of-intuitive-eating/ | |||
| E 50: Here is what you need to know about manifesting your goals! | 20 Oct 2021 | 00:15:19 | |
Hi mama! Holy moly, this episode is FIRE. Here is a full episode on what you need to know about manifesting your goals, the process and why they may not be arriving. How to MANIFEST sales in your online business: Jamie's Website: https://thejamiesea.com/?utm_source=Podcast&utm_medium=Podcast&utm_campaign=Shownotes | |||
| E 144: Force to Flow: How to stop gripping and start trusting | 22 May 2025 | 00:35:16 | |
Ever caught yourself over-posting, over-planning, or overthinking — not from alignment, but from anxiety? In this episode, we’re exploring the sneaky ways your nervous system might be driving the show in your business without you even realizing it. I’ll walk you through how to spot when you’re forcing an outcome (even when it feels like “taking action”), and share a powerful reframe that helps you step into trust, ease, and sustainable success. You’ll learn:
Because when your body feels safe to receive… everything flows differently. This episode is your invitation to exhale — and remember that you don’t have to force what’s already yours. Perfect for you if:
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| E 49: 3 things to do every morning to manifest and motivate yourself | 13 Oct 2021 | 00:17:54 | |
Hi mama! Are your mornings CRAZY? I am sharing my favorite 3 powerful morning rituals that changes my mornings foreverrrr! How to MANIFEST sales in your online business: Jamie's Website: https://thejamiesea.com/?utm_source=Podcast&utm_medium=Podcast&utm_campaign=Shownotes | |||
| E48: The biggest limiting belief that is holding you back from rising into your power | 29 Sep 2021 | 00:26:29 | |
Hey mama! In this episode, I am diving into the biggest block that momprenueurs face when wanting to rise in their business! WATCH MY FREE MASTERCLASS THE MISSING PIECE Listen to The Mind, Body, Millions Podcast | |||
| E47: Here is the first chapter of my book! | 22 Sep 2021 | 00:22:51 | |
OMG. In this episode, I am letting you in on my process and reading the first chapter of my book for you! | |||
| E46: How to naturally become more present and still in your life | 15 Sep 2021 | 00:20:00 | |
Hi mama! In this episode we are going to go over the 3 pillars of your success and how to nourish yourself so your relationships and business thrive. | |||
| E:45 3 ways to change your business mindset | 08 Sep 2021 | 00:22:25 | |
Hi mama! In this week's content you will learn the 3 things that can change your business mindset! How to MANIFEST sales in your online business: Jamie's Website: https://thejamiesea.com/?utm_source=Podcast&utm_medium=Podcast&utm_campaign=Shownotes | |||
| E:44 This changed my life, and now it can change yours. | 25 Aug 2021 | 00:20:38 | |
| E43: The science of creating new empowered habits | 18 Aug 2021 | 00:30:24 | |
hey my love! You are in for a treat today! In this 2 part episode, you will hear an interview from my daughter Charlotte on being positive and in the second part I share with you the step by step process of changing the way you think, and creating empowered habits that stick!
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| E42: 3 things to do when rapid manifesting | 11 Aug 2021 | 00:33:13 | |
Hey mama! In this episode I go over all things rapid manifesting and 3 super important things to do. How to MANIFEST sales in your online business: Jamie's Website: https://thejamiesea.com/?utm_source=Podcast&utm_medium=Podcast&utm_campaign=Shownotes | |||
| E41: How to coach yourself into a growth mindset | 04 Aug 2021 | 00:28:46 | |
Hey my love! If you ever felt like you needed a coach, but just for like a couple minutes to help you through something, i've got ya! In this episode you will learn all about the mind and 2 coaching tools you can use to help you remove resistance when wanting to rise in your biz as a busy mama. WATCH MY FREE MASTERCLASS THE MISSING PIECE JOIN MY COURSE THE CURRENCY ACADEMY | |||
| E40: How to feel like a leader even when you're unsure. | 28 Jul 2021 | 00:22:43 | |
Hi my love! In this episode, I am sharing with you what a leader actually is and why you may be feeling unsure on how to step into that space fully. | |||
| E:143 Seven things to never do when launching a course | 23 Apr 2025 | 00:26:07 | |
If you’ve ever said, “I want to launch a course… but I don’t even know where to start,” this episode is your loving wake-up call. Because sometimes it’s not what you should do—but what you should stop doing—that moves the needle. Inside this episode, I’m walking you through 7 common course creation mistakes that quietly sabotage success. These are the sneaky patterns I see keeping brilliant, booked-out entrepreneurs from ever getting their course off the ground. From mindset traps to messy messaging, we’re unpacking it all—so you can finally launch your course with clarity, confidence, and a whole lot less chaos. What You’ll Learn: ✅ Why mindset—not strategy—is often the real reason you haven’t launched ✅ How undercharging silently sabotages your impact (and your energy) ✅ Why “teaching everything” is the fastest way to overwhelm your buyers ✅ The data behind small audiences + high-converting launches ✅ Why your course needs a masterclass funnel (not just a pretty sales page) ✅ How to stop freestyling your launch and follow a plan that actually works Action Steps to Journal or Reflect On:
🎓 Want a roadmap that holds your hand while you build? Join me for The Course Creator Launch Lab—a free 90-minute masterclass where I show you how to: ✔ Clarify your course topic ✔ Turn your 1:1 process into a scalable transformation ✔ Launch in 50 days without the burnout ✔ And finally build a digital offer you’re obsessed with Jamie's Website: https://thejamiesea.com/?utm_source=Podcast&utm_medium=Podcast&utm_campaign=Shownotes | |||
| E39: This night time manifesting technique will change the game for your work day productivity. | 15 Jul 2021 | 00:23:18 | |
Hi beautiful! In this episode, I am going to be sharing with you a powerful night time manifesting technique that will change the game for you! I will also let you in on some helpful tools for your productivity in your business! "Thoughts become things. If you see it in your mind, you will hold it in your hand." WATCH MY FREE MASTERCLASS THE MISSING PIECE | |||
| Episode 38: 3 powerful ways to rise in your vibration | 07 Jul 2021 | 00:24:47 | |
Hi love! Today you are getting an educational experience on manifesting, energy, attraction, and steps on how to rise into your vibration. “You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.” WATCH MY FREE MASTERCLASS THE MISSING PIECE JOIN MY COURSE THE CURRENCY ACADEMY | |||
| Episode 37: How to change your mood instantly! | 30 Jun 2021 | 00:17:23 | |
Hi my love! In today's episode, I share with you some amazing step by steps to move through heavy emotions so you can release the energy blocks and take back your power. WATCH MY FREE MASTERCLASS THE MISSING PIECE | |||
| Episode 36: What no one talks about when it comes to manifesting | 23 Jun 2021 | 00:15:01 | |
Hi beautiful soul, In today's episode, we are going over TRUST. I give you a powerful analogy to help you, and tips to intentionally manifest. WATCH MY FREE MASTERCLASS THE MISSING PIECE JOIN MY COURSE THE CURRENCY ACADEMY | |||
| 35: Why change feels so uncomfortable & how to move through it with ease. | 09 Jun 2021 | 00:17:40 | |
Change can feel really uncomfortable and scary. There is a reason why and a way to move through it with ease and less discomfort. WATCH MY FREE MASTERCLASS THE MISSING PIECE JOIN MY COURSE THE CURRENCY ACADEMY | |||
| E34: Powerful Affirmations to be a Confident Leader in Your Business | 02 Jun 2021 | 00:16:10 | |
As Anna said in Frozen 2, "Do the next right thing!" Often we get overwhelmed by thinking of all the things we have to do as business owners and mamas and we fall into the trap of not believing in ourselves or procrastinating. Today, you will learn more about the science of affirmations and how it can benefit you in doing the next right thing for yourself and your business. WATCH MY FREE MASTERCLASS THE MISSING PIECE JOIN MY COURSE THE CURRENCY ACADEMY | |||
| 33: How hypnosis can rebuild your confidence | 26 May 2021 | 00:14:19 | |
Today you will learn all about what hypnosis actually is, how it works and how it can help YOU! | |||
| Episode 32: How to tap into your inner knowing and rise in your business without fear | 19 May 2021 | 00:17:12 | |
Hi friend! In this episode, Jamie goes into what your inner knowing is, why it's so powerful and how to tap into it. WATCH MY FREE MASTERCLASS THE MISSING PIECE JOIN MY COURSE THE CURRENCY ACADEMY
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| Episode 30: How to rise above SELF DOUBT. | 05 May 2021 | 00:19:20 | |
Hi friend! Are you ready to say PEACE OUT to self doubt? In this episode Jamie Sea goes over the 3 reasons why self doubt occurs and how to RISE ABOVE it so you can feel more in alignment with your self and make the impact in your biz that you deeply desire. Take The Visibility Archetype Quiz | |||
| Episode 29: MANIFEST more clients and sales doing this technique | 28 Apr 2021 | 00:24:14 | |
Hi friend! In this episode, Jamie goes over how to shift your inner universe to become a receiver to MORE! WATCH MY FREE MASTERCLASS THE MISSING PIECE JOIN MY COURSE THE CURRENCY ACADEMY | |||
| E:142 Never wing it with course creation! | 22 Apr 2025 | 00:13:33 | |
Winging your course launch might feel bold, brave, or spontaneous, but in reality? It’s the fastest way to burn out your energy and your audience. In this episode, I’m walking you through why “just getting it out there” rarely works, what the data actually says about successful launches, and what to do instead if you want your course to convert (without exhausting yourself or your audience). If you’ve been circling the idea of launching your course but don’t know where to start, or if you’ve launched before and it flopped...this episode is for you. I cover:
JOURNAL PROMPTS / ACTION STEPS:
Loved this episode? Screenshot it, share it on IG Stories, and tag me [@jamieseaofficial) And don’t forget to subscribe and leave a review, it means the world and helps this show reach more course creators who are ready to scale with strategy and soul. 💛 Jamie's Website: https://thejamiesea.com/?utm_source=Podcast&utm_medium=Podcast&utm_campaign=Shownotes | |||
| Episode 28: The secret to making your business THRIVE. | 21 Apr 2021 | 00:20:53 | |
Hi BRAVE BABE!! I am SO excited for today's episode! I am diving into all things RECEIVING from the universe. Find Your Growth Pathway-Take The Quiz | |||
| Episode 27: How to know if your business idea will work! | 14 Apr 2021 | 00:16:58 | |
In this episode, Jamie Sea goes over the core things you want to consider when you want to grow in your business! Find Your Growth Pathway-Take The Quiz | |||
| The Self Worth Transformation | 07 Apr 2021 | 00:29:15 | |
Hi friend ! In this episode, founder of Rising Wolf Jamie Sea interviews Lesley Schneider on how mindset work has transformed how she sees herself. She overcame extreme money anxiety when charging her clients and now she finds the process, easy and fun! WATCH MY FREE MASTERCLASS THE MISSING PIECE JOIN MY COURSE THE CURRENCY ACADEMY connect with Lesley! Instagram @hair.by.lesley Website www.hairbylesley.ca | |||
| How to trust in your business with Kathy Young | 31 Mar 2021 | 00:36:39 | |
Hi friend! In this episode Jamie Sea interviews Copywriter Kathy Young on how she pivoted her business! Here is Kathy's Website: rekindlecommunications.com | |||
| Episode 24: The confidence transformation with Sophia Musto | 24 Mar 2021 | 00:24:09 | |
Hi Friend! Meet small biz mama Sophia Musto and how she fell back in love with who she is and how is her business is thriving!
IG: @sophiamusto FB: @HairBySophiaMusto CH: @sophiamusto TT: @Zensetter | |||
| Episode 23: The secret to becoming confident! | 17 Mar 2021 | 00:18:33 | |
In this episode, Jamie Sea goes over the secrets to confidence. The answers may surprise you! | |||
| Episode 22: How to sell your services or products confidently | 10 Mar 2021 | 00:19:41 | |
Hey there! In this episode, Jamie Sea goes over how to sell your products or services confidently! | |||
| Episode 21: The 3 words that changed my life. | 03 Mar 2021 | 00:12:45 | |
In this episode, Jamie goes over where your success actually lives and how to CHOOSE your path. | |||
| Episode 20: Here is how I KNOW you will succeed. | 24 Feb 2021 | 00:12:53 | |
In this episode, you will learn that you already have what it takes to start NOW! | |||
| Episode 19: Do this, and watch your business thrive! | 17 Feb 2021 | 00:17:03 | |
Hi friend! In this episode Jamie Sea goes over how to understand what your success actually looks like, and how to tap into WHY you hustle so you can rise into alignment. The growth of your business is waiting for you. | |||
| E:141 What to do when you're too booked and busy | 02 Apr 2025 | 00:29:05 | |
You’re fully booked. Your clients love you. Your business is working… but you’re tired. And if you’re being honest, you’ve outgrown the version of success you once prayed for. In this powerful solo episode, I’m speaking directly to the person who’s doing “everything right” on paper — but behind the scenes, they are holding a business that’s starting to feel heavy. You’re grateful, yes… but you’re also maxed out, craving space, and quietly wondering, “Is this it?” If you’ve been feeling like you can’t scale without burning out — this conversation is for you. We’re unpacking:
✨ This episode is the beginning of a powerful series leading up to something so special later this month — if your body is saying “yes” while your brain is still figuring it out, trust the pull. You’re not behind. You’re not broken. You’re just becoming. Journal with me (Prompts from the Episode):
We’re just getting started — make sure you’re following the show so you don’t miss the rest of this series on scaling with strategy, soul, and sustainability. 🎧 Subscribe & Stay Tuned:We’re just getting started, make sure you’re following the show so you don’t miss the rest of this series on scaling with strategy, soul, and sustainability. More Ways to Learn From Me: | |||
| Episode 18: You want to grow your business, here is how! | 10 Feb 2021 | 00:16:18 | |
In this weeks episode, Jamie Sea goes over how to leverage the growth of your business! | |||
| Episode 17: How to stop caring what other people think! | 01 Feb 2021 | 00:13:57 | |
Hi brave babe! Learn the secret to remove the weight of others so you can RISE in your biz! WATCH MY FREE MASTERCLASS THE MISSING PIECE JOIN MY COURSE THE CURRENCY ACADEMY | |||
| Episode 16: Balancing being a momma and a biz owner. | 25 Jan 2021 | 00:17:10 | |
Hey Friend! In this episode, Jamie Sea goes over 3 ways to help you find balance as a momma and a biz owner! | |||