Explore every episode of the podcast The Intuitive Path
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Intuition and fear | 16 Oct 2025 | 00:27:49 | |
In today’s episode, Lisa dives into the relationship between intuition and fear — exploring the different ways they can show up: when they’re in alignment, when they’re not, and when fear blocks intuition altogether. She shares insights and practical recommendations on how to feel the fear, honor it, and still move forward on the path of your intuition. Book an energy healing session here: https://lisanavarro.as.me/ Subscribe to my newsletter: https://subscribepage.io/lisamaria Music by Julianna Sma (fembience@gmail.com) | |||
| I lost the plot: A lesson in trust and surrender | 02 Oct 2025 | 00:38:57 | |
In today's episode, Lisa shares how a month of overthinking and scarcity ended in a beautiful reminder to just follow joy. Music by Julianna Sma (fembience@gmail.com) | |||
| Navigating a spiritual journey (when no one else around you is) | 15 May 2025 | 00:25:15 | |
In today's episode, Lisa shares her experience navigating a spiritual journey. She discusses overcoming the feeling of isolation and overwhelm as well as how to interact with others when your spiritual journey leaves you thinking differently than everyone around you. (00:00) Intro (00:27) Defining my spiritual journey (06:36) Experiencing isolation and how to overcome that (10:07) Tip #1 Give people the opportunity to meet you (12:33) Tip #2 Put yourself in situations to meet like-minded people (14:00) Tip #3 Find a mentor (15:30) How to interact with others when not everyone thinks like you do (16:42) Tip #1 Respect the journey of the soul (18:40) Tip #2 Inspire change through embodiment (20:09) Tip #3 Energetic Resilience (24:08) Tip #4 Not everyone needs to speak your language | |||
| How I'm learning to process emotion | 08 May 2025 | 00:22:11 | |
In today's episode, Lisa talks through her experience learning to process emotions (old and new). (00:00) Intro (01:14) Background of how I used to processed emotions (04:23) Why it’s important to process your emotions (06:06) Learning to feel the physical sensations in my body (08:43) Processing old emotions through energy healing (09:38) Real life example (15:07) Using energy healing to clear myself/release energy that is not mine (17:59) How learning to process emotions has affected the way I parent (20:57) Learning to sit with the discomfort has been less scary than I anticipated | |||
| How I'm healing my throat chakra | 01 May 2025 | 00:26:24 | |
In today's episode, Lisa discusses 3 things she's doing to heal her throat chakra. (00:00) Intro (00:34) What your throat chakra is connected to (00:55) How I discovered my throat chakra was blocked (04:31) Physical symptoms of my blocked throat chakra (07:38) How my throat chakra became blocked (10:10) How this has played out in friendships (13:28) How this has played out in relationships (15:49) How 2020 unintentionally played a role in my healing (17:51) 3 things I’m doing to intentionally heal my throat chakra (18:14) Energy Work (19:44) Learning to be ok with triggering people (24:28) Starting a podcast | |||
| What it looks like to live intuitively | 17 Apr 2025 | 00:21:50 | |
In today's episode, Lisa talks about the process to starting this podcast as an example for what it really looks like to live intuitively. | |||
| How I experience intuition | 11 Apr 2025 | 00:31:37 | |
In today's episode, Lisa shares specific examples of how she experiences intuition. | |||
| Why I quit my job to live intuitively | 03 Apr 2025 | 00:36:45 | |
In today's episode, Lisa shares the story of how she discovered she is an energy healer and how that played a role in her commitment to living intuitively. | |||
| Welcome! | 20 Mar 2025 | 00:01:26 | |
Welcome to The Intuitive Path podcast, where Lisa will be walking you through her perspective of what it looks like to live intuitively. | |||
| Healing my nervous system as an energy healer | 22 Sep 2025 | 00:40:30 | |
In today's episode, Lisa discusses her year long journey of healing her nervous system and why that was important for energy healing and living intuitively. 00:00 Intro 03:00 How I knew my nervous system was dysregulated 06:00 Why it was important to me to regulate my nervous system 13:09 Reducing overstimulation 13:19 Quitting coffee 19:00 Turning off my phone for one month 25:13 Having time for myself everyday 27:13 Taking care of my health 27:22 Exercise/movement 28:58 Reducing inflammation through diet 37:33 Current state + some reflections | |||
| 1 year anniversary of quitting my job to follow my intuition | 12 Sep 2025 | 00:28:09 | |
In honor of the one-year anniversary of quitting her job, Lisa dives into the details of that decision, answers the question “Was it worth it?”, and shares lessons from the past year. 00:00 Intro 01:09 How I was feeling before I left 02:12 The decision to leave 05:03 What I walked away from 08:00 The financial implications of that decision 10:42 How I spent my time over the last year 12:13 My year of healing 14:38 Was it worth it? 16:41 So what now? What’s next? 19:09 Lessons from the past year | |||
| The fear of being seen | 04 Sep 2025 | 00:25:45 | |
In today's episode, Lisa talks about the process of overcoming the fear of being seen and finally getting back on Tiktok. 00:00 Intro 03:33 Going viral on TikTok 07:33 Three things that helped me overcome the fear of being seen 07:51 Rewriting the story of what it meant to be seen 10:50 Sitting with discomfort 13:35 Healing my nervous system & my daily energetic practices https://www.youtube.com/@ayandastood | |||
| Building trust & confidence from within | 07 Aug 2025 | 00:20:50 | |
In today's episode, Lisa talks through 4 different ways she shows up for herself and how that has translated to unshakeable trust and inner confidence. (00:00) Intro (00:47) Building trust & confidence from within (02:10) Acting on my intuition and seeing the outcome (08:20) Living with intention (11:34) Speaking my truth (18:23) Learning to sit with discomfort | |||
| Finding a balance of structure and flow | 24 Jul 2025 | 00:19:54 | |
In today's episode, Lisa discusses the process of building structure back into her life after quitting her job. 00:00 Intro - Energy healing update 07:16 Balance of structure & flow 08:07 What structure used to look like for me 10:11 Losing all structure when I quit my job 13:13 How I’m approaching building structure back into my life | |||
| Learning to tune into the wisdom of my body | 10 Jul 2025 | 00:33:19 | |
In today's episode, Lisa talks about her relationship with her body, how her perspective has changed, and how she's learning to tune into the wisdom it holds. 00:00 Moving in alignment with nature 6:55 My relationship with my body growing up 12:28 What caused my shift in perspective 19:35 Learning to communicate with my body | |||
| How I quieted my negative self talk | 13 Jun 2025 | 00:35:17 | |
In today's episode, Lisa reflects on how her inner dialogue has shifted over time and what she believes played a role in that change. 00:00 Intro 01:08 What my mind was like before 02:36 What my mind is like now 05:22 The relationship between your thoughts and your frequency 08:04 Changing your thoughts 08:22 The subconscious mind 13:13 Accessing the theta brain wave state 15:34 Building new neural pathways through repetition 16:59 How I changed my thoughts/beliefs 22:04 Automatic writing to understand the root cause of your beliefs 24:47 Real life example 27:51 Raising your vibration to change your thoughts 32:05 Clearing out lower vibrational energy Popular Dr. Joe Dispenza interviews: https://www.youtube.com/watch?v=rOYlOdDgYUUhttps://www.youtube.com/watch?v=OjS25E_1vnA | |||
| Acceptance of the moment | 30 May 2025 | 00:19:50 | |
In today's episode, Lisa talks about the lightbulb moments she had over the weekend, including the real definitions of authenticity and self-love, as well as the importance of presence—even when it's uncomfortable. | |||
| Turning 34: 3 Lessons from My 33rd Year (+ Birthday Giveaway) | 26 Feb 2026 | 00:31:55 | |
In this birthday episode, Lisa reflects on three big lessons from her 33rd year. She opens up about embracing her sensitivity as a strength and a recent lightbulb moment that transformed the way she views her spiritual journey. To celebrate turning 34, she’s also gifting one listener a free energy healing session. More details here: https://subscribepage.io/lisamariagiveaway | |||
| Let's talk about energy healing: How it works and who it's for | 12 Feb 2026 | 00:34:10 | |
In today's episode, Lisa explores the world of energy healing — its origins, how it works, and who can benefit from it. She explains the principles behind energy work while sharing how she practices it in her own sessions. Along the way, she offers personal insights and examples of the healing she has seen. Book an energy healing session here: https://www.lisamariaofficial.com/services | |||
| Spiritual Entrepreneurship: How I launched my business using intuition & energetics | 29 Jan 2026 | 00:36:58 | |
In today’s episode, Lisa shares the behind-the-scenes of launching her energy healing business, and how intuition and energetics are guiding every step. She talks about setting intention as the foundation of her business, pricing her services with alignment in mind, moving through self-doubt and perfectionism, and why she doesn't fear failure. Book an energy healing session here: https://lisanavarro.as.me/ Subscribe to my newsletter: https://subscribepage.io/lisamaria Music by Julianna Sma (fembience@gmail.com) | |||
| Unblocking my throat chakra and channeling my higher self | 12 Jan 2026 | 00:44:47 | |
In today's episode, Lisa catches you up on everything that took place in the month of December - finally unblocking her throat chakra, channeling her higher self, and receiving the intuitive message that it was time to begin energy healing. Book an energy healing session here: https://lisanavarro.as.me/ Subscribe to my newsletter: https://subscribepage.io/lisamaria Music by Julianna Sma (fembience@gmail.com) | |||
| Practice for going inward: How to connect to your higher self | 26 Nov 2025 | 00:35:12 | |
In today’s episode, Lisa shares her practice for tuning in to her inner guide (her higher self) for answers and clarity, along with examples of how she applies it in everyday life. Book an energy healing session here: https://lisanavarro.as.me/ Subscribe to my newsletter: https://subscribepage.io/lisamaria Resources:
Additional resources:
Music by Julianna Sma (fembience@gmail.com) | |||
| Overcoming fear of spiritual gifts | 13 Nov 2025 | 00:34:39 | |
In today’s episode, Lisa opens up about her spiritual awakening and the fear that came with discovering her intuitive abilities. She shares how childhood influences shaped her beliefs, her experiences with negative energy, and what helped her move from fear to empowerment. Book an energy healing session here: https://lisanavarro.as.me/ Subscribe to my newsletter: https://subscribepage.io/lisamaria Music by Julianna Sma (fembience@gmail.com) | |||
| I tried a Shamanic Journey: Here's what happened | 04 Nov 2025 | 00:39:14 | |
In today’s episode, Lisa shares how her intuition guided her to connect with a new healer and schedule a shamanic journey. She opens up about what unfolded during the session and the synchronicities surrounding it — moments that made the entire experience feel divinely orchestrated. Book an energy healing session here: https://lisanavarro.as.me/ Subscribe to my newsletter: https://subscribepage.io/lisamaria Music by Julianna Sma (fembience@gmail.com) | |||