As we go about life, from time to time, energy cords can create after particular experiences, events, or even with people. Listen to this transformative meditation as Michelle guides you in releasing old, lingering, stuck energy that no longer serves you!

If you enjoyed this episode of The Intuitive Hour, please consider rating, and reviewing the podcast at Apple Podcasts or wherever you listen. Your feedback helps get the message out to more people just like you! And be sure to click the "Follow" button to get notified when new episodes are released.

You are welcome to access Michelle's FREE Controlled Remote Viewing exercise that will empower you to uncover answers to your burning questions about lost objects, events, or people in the past, present, or future. Visit MichelleBeltran.com to access this offering and rediscover what was once lost!

In this final episode of the meditation mini series, Michelle brings you a delightful guided meditation you can listen to daily to restore and rejuvenate, start your day, or release lingering stuck or lower vibrating energy. 

This special time is for you! Embrace it, immerse in, let go of all the to-do's of the life for these 15 minutes and deeply replenish your life force with Michelle!

Enjoy this popular meditation for swift and sacred healing. Feeling overwhelmed? Just had enough? Then join Michelle today as she invites you into a sweet healing space of surrender as you explore your Ocean Mind. Come away with newfound peace and clarity to move forward in your day, particularly navigating challenging life matters.   We’re excited to share some great news! Michelle is a Top contender to be featured on the cover of Muscle & Fitness HERS along with a $20,000 cash prize! As a performance mindset coach and former professional cyclist, Michelle is breaking barriers as she returns to the pro women’s ranks at 50+. And get this, if she wins the grand prize, she plans to channel the funds into furthering her advocacy for health and fitness by developing innovative community fitness programs that encourage active lifestyles. Can we count on you to cast your vote for Michelle? Public voting starts on May 6th.  Learn more at www.MichelleBeltran.com 

The cornerstone of any psychic development or clairvoyant program teaches you the art of Grounding. This fundamental tool, along with the sixth chakra (third eye) and your clairabilities are at the foundation of your psychic awareness and functioning.

Listen in today as we learn all about this essential psychic development tool of Grounding, the clear steps of Grounding and how to maintain spiritual equanimity in your day to day life and replenish your energy. 

If you enjoyed this episode of The Intuitive Hour, please consider rating, and reviewing the podcast at Apple Podcasts or wherever you listen. Your feedback helps get the message out to more people just like you! And be sure to click the "Follow" button to get notified when new episodes are released.

You are welcome to access Michelle's FREE Controlled Remote Viewing exercise that will empower you to uncover answers to your burning questions about lost objects, events, or people in the past, present, or future. Visit MichelleBeltran.com to access this offering and rediscover what was once lost!

Michelle is sharing clear steps to tune into your dreams and allow them to guide you about the future! You're sure to enjoy this episode! 

If you enjoyed this episode of The Intuitive Hour, please consider rating, and reviewing the podcast at Apple Podcasts or wherever you listen. Your feedback helps get the message out to more people just like you! And be sure to click the "Follow" button to get notified when new episodes are released.

You are welcome to access Michelle's FREE Controlled Remote Viewing exercise that will empower you to uncover answers to your burning questions about lost objects, events, or people in the past, present, or future. Visit MichelleBeltran.com to access this offering and rediscover what was once lost!

Here it is, a deep, guided meditation where you'll immerse in a true space of surrender and relaxation. 

Michelle teaches you that acceptance is the key, and you'll learn how to always (no exceptions) take charge of any experience, event, or situation in life and through 'acceptance' immediately shift to happiness and harmony!

Join Michelle in this ultimate space of bliss and connecting with Source. 

If you enjoyed this episode of The Intuitive Hour, please consider rating, and reviewing the podcast at Apple Podcasts or wherever you listen. Your feedback helps get the message out to more people just like you! And be sure to click the "Follow" button to get notified when new episodes are released.

You are welcome to access Michelle's FREE Controlled Remote Viewing exercise that will empower you to uncover answers to your burning questions about lost objects, events, or people in the past, present, or future. Visit MichelleBeltran.com to access this offering and rediscover what was once lost!

The rose is an incredibly powerful psychic tool used to clear old, stuck, lingering energy from your space that is no longer serving you, the environment around you, or your current situation. It creates energy balance and freedom in the body. 

Listen in and learn all about energy clearing and balancing using the power of the Rose, one of your most essential fundamental psychic development tools! Michelle offers several types of rose techniques to use in your daily life! 

If you enjoyed this episode of The Intuitive Hour, please consider rating, and reviewing the podcast at Apple Podcasts or wherever you listen. Your feedback helps get the message out to more people just like you! And be sure to click the "Follow" button to get notified when new episodes are released.

You are welcome to access Michelle's FREE Controlled Remote Viewing exercise that will empower you to uncover answers to your burning questions about lost objects, events, or people in the past, present, or future. Visit MichelleBeltran.com to access this offering and rediscover what was once lost!

Listen in to this especially moving guided meditation as Michelle shares an ancient story that’s been passed through the generations about the mind and how it works very much like the ocean. 

Use the meditation daily to uplift, rejuvenate and find your balance. As you understand the mind, you are able to control your inner world and you are then able to control the world around you. Join Michelle, and discover how. 

If you enjoyed this episode of The Intuitive Hour, please consider rating, and reviewing the podcast at Apple Podcasts or wherever you listen. Your feedback helps get the message out to more people just like you! And be sure to click the "Follow" button to get notified when new episodes are released.

You are welcome to access Michelle's FREE Controlled Remote Viewing exercise that will empower you to uncover answers to your burning questions about lost objects, events, or people in the past, present, or future. Visit MichelleBeltran.com to access this offering and rediscover what was once lost!

You sure want to join in today! This episode is jam-packed with specific steps and information about launching your own spiritual business! Michelle also shares several major marketing must-knows for your successful practice. It doesn't stop there as Michelle gives you 5 important things to do now to get your business off the ground and running. Bring your fav drink, pen, and notepad and soak up a plethora of business development insight with Michelle!

If you enjoyed this episode of The Intuitive Hour, please consider rating, and reviewing the podcast at Apple Podcasts or wherever you listen. Your feedback helps get the message out to more people just like you! And be sure to click the "Follow" button to get notified when new episodes are released.

You are welcome to access Michelle's FREE Controlled Remote Viewing exercise that will empower you to uncover answers to your burning questions about lost objects, events, or people in the past, present, or future. Visit MichelleBeltran.com to access this offering and rediscover what was once lost!

Listen in with Michelle as she guides you in this meditation to release and heal through depression. This meditation will support you in learning to develop a relationship with these grief feelings. In so doing, you overcome anxiety and hope, healing, and light begins to emerge. A deep, blissful, soul-nourishing peace is waiting for you here. 

If you enjoyed this episode of The Intuitive Hour, please consider rating, and reviewing the podcast at Apple Podcasts or wherever you listen. Your feedback helps get the message out to more people just like you! And be sure to click the "Follow" button to get notified when new episodes are released.

You are welcome to access Michelle's FREE Controlled Remote Viewing exercise that will empower you to uncover answers to your burning questions about lost objects, events, or people in the past, present, or future. Visit MichelleBeltran.com to access this offering and rediscover what was once lost!

A person who has psychometry abilities can hold an object such as jewelry, a pen, a book, clothing, a doll and receive accurate feelings, impressions and information about the item’s history.

Listen in as Michelle talks all about this fascinating ability! You'll learn how psychometry works, a bit about its history and 9 simple steps to perform your own psychometry reading!

In the same way that we keep our soul-self, aura, and chakras grounded, clear, balanced and free of low vibration energies, we also want to do this for our jewelry which can also get misaligned and carry old lingering energies.

Jewelry is made of precious metals and stones and other materials which are naturally very positive, but they too have their own kind of aura and chakra. Join Michelle in this insightful episode where you'll learn her step by step process of cleansing jewelry as well as other maintenance methods to give your jewelry a refresh, recharge and keep it in energy alignment!

Michelle brings you a delightful guided meditation you can listen to daily to restore and rejuvenate, start your day, or release lingering stuck or lower vibrating energy. 

This special time is for you! Embrace it, immerse in, let go of all the to-do's of the life for these 15 minutes and deeply replenish your life force with Michelle!

Enjoy this popular episode about how Numerology can be used to support us in all areas of our lives, from our health and relationships to our careers and finances. Don't miss this jam-packed episode as Michelle explores the history of numerology and how we can use it to gain insight into our lives.

You'll learn how to calculate your Lifepath Number, Soul Number, Personality Number, Master Numbers, and Destiny Number. Make sure you listen in to the end as Michelle discusses the numerology numbers that are most powerful and what they reveal about us! We’re excited to share some great news! Michelle is a Top contender to be featured on the cover of Muscle & Fitness HERS along with a $20,000 cash prize! As a performance mindset coach and former professional cyclist, Michelle is breaking barriers as she returns to the pro women’s ranks at 50+. And get this, if she wins the grand prize, she plans to channel the funds into furthering her advocacy for health and fitness by developing innovative community fitness programs that encourage active lifestyles. Can we count on you to cast your vote for Michelle? Public voting starts on May 6th.  Learn more at www.MichelleBeltran.com 

Listen in with Michelle today and learn what to do with medical intuition information. Michelle will explore things like empathic repeating, how to provide support without giving medical advice, how to discern feeling the emotion or pain of others and so much more! This episode is unique in that Michelle offers homework exercises to support you in your development! 

Join Michelle for this offering of gratitude and loving kindness guided meditation! You'll come away feeling rejuvenated, reinvigorated and a loving kindness perspective for your body and its divineness. 

Michelle is overjoyed to share her visit to the Rhonda Swan Show! This episode captures Michelle in conversation with the modern, diverse, conscious leader of today's business world, Rhonda Swan.

Grab your fav drink, sit down and listen in as Michelle and Rhonda talk about meditation, intuition, looking within and much more! 

Looking within is a great place to start when trying to find a place of peace. Getting in touch with nature on a sensory level and doing this on a regular basis can not only ground you, but bring you to a point where you can think clearly. When coupled with meditation, your ability to lean into your intuition to make life decisions with clarity becomes your norm of operating.

Join Michelle in this exciting episode! Be sure to catch the live video at Michelle Beltran Channel at You Tube! 

Do you have a major project, task, or event you want to be at your optimal for? Or, are you just feeling a little scattered or ungrounded? If either are the case, then be sure to listen in to this short but significant guided meditation as Michelle leads you to a place of absolute focus, clarity and readiness for whatever is ahead for you!  

Do you have the psychic ability of hearing? We call this clairaudience. Listen in today as Michelle shares 11 signs you may have this gift of hearing!

Join Michelle in this divinely guided meditation as you explore your Tree of Knowledge - the powerful, divine source that contains the answers to all the questions you've ever wanted to know. 

There is a place where every human word and deed throughout all time has been recorded. Those records—a collection of every human event, thought, word, emotion and intent that have occurred in the past, present, or future—is called the Akashic records.

Listen in today as Michelle talks all about this massive etheric repository of information that is here for your divine guidance! You learn what the Akashic Records are, who can access them, and how an Akashic Record reading can support you. Michelle teaches you 4 easy steps to give yourself an Akashic Recording reading! 

In this guided meditation, Michelle helps you change the mental images associated with your chronic pain or physical body issues. You begin to become aware that you have the power within you to stop any and all pain whenever you choose. Immerse yourself with Michelle as she speaks soul-nourishing words that will support you in rendering your chronic pain powerless.

Today, on the Intuitive Hour, Michelle shares with you the power of the Thymus Chakra! Listen in and learn what the Thymus Chakra is all about, including how to know when it's open, closed and why it's so important to give it your attention. 

Michelle then guides you through a soothing meditation to access this beautiful 'ascended heart' energetic powerhouse! 

Join Michelle in this guided meditation that you can use anytime in your day to dissolve anxiety, decrease stress, and feel refreshed and rejuvenated.

In this mindfulness meditation practice, Michelle uses your breathing as an anchor to reclaim your own life force and root your awareness into the present moment, like an anchor that roots a ship to one place.

Listen in and allow your body to heal and find the beautiful feeling of coming home to your authentic self.

This episode of The Intuitive Hour features an enlightening conversation with Michelle, who shares insights on the powerful link between engaging in mind-body practices, such as yoga, and accessing the vast capabilities of the subconscious mind. You'll learn actionable advice and expert perspectives on utilizing one's subconscious to foster creativity, overcome challenges, and lead a more intentional life. This episode promises to be a treasure trove for anyone looking to unlock their mind's full potential through the symbiosis of physical health and mental clarity. This episode is a must-listen for anyone eager to explore the dynamic interplay between maintaining physical health and achieving mental clarity to unlock their full potential.

We’re excited to share some great news! Michelle is a Top contender to be featured on the cover of Muscle & Fitness HERS along with a $20,000 cash prize! As a performance mindset coach and former professional cyclist, Michelle is breaking barriers as she returns to the pro women’s ranks at 50+. And get this, if she wins the grand prize, she plans to channel the funds into furthering her advocacy for health and fitness by developing innovative community fitness programs that encourage active lifestyles. Can we count on you to cast your vote for Michelle? Public voting starts on May 6th.  Learn more at www.MichelleBeltran.com 

Yes, we are all psychic! That includes our children.

The children of the world are entering life with a new level of intelligence, new ways to understanding and new ways of processing their lives. 

So how do you know if your children are psychic? Pay attention! Children with psychic ability are often easy to identify, especially when you know what to look for.

Join Michelle today as she shares the top 21 signs often displayed by psychic children!

Whether you're thinking about starting a spiritual practice, have already begun your practice or are a veteran of many years, this episode is for you!

Michelle shares the importance of creating a code of ethics for your spiritual business and how you can provide true and authentic value to the client who seeks your expertise, support and understanding.

Adopting your own set of core ethics lets people know you take your role seriously. The best way to establish the highest level of professionalism in your intuitive guidance practice is through the core values you set forth. So, spend quality time creating them and then make an absolute commitment to them.

Listen in as Michelle shares her insight!

Today, Michelle explores the powerhouse 8th chakra which is the first of the higher or outer chakras and the seat of our soul. It is here where deep, higher-level intuitive development is born. 

Michelle teaches you:

• Where this powerhouse chakra is located
• How it helps us in life
• How you know when the 8th Chakra is in balance or out of balance

Then, you'll be guided in a deeply moving meditation to activate this 8th chakra! 

It's a special time in our world and so many of you are sharing your experiences of a heightened sense of intuition through your increased hunches, creative endeavors, senses, dreams and even in very powerful meditations.

These times call for making time to focus inward. A connection with our soul self ... that part of us that acts as a repository for all knowledge and experience gained through its many incarnations and where all memories of the consciousness are stored. 

Join Michelle in this guided meditation to access that higher soul space >>>

Do you have a sense there is something for you to know?

Are you feeling stuck?

Is there a lingering decision or matter you want insight on?

Perhaps, you simply are curious about what your next step is in life.

Whatever the case may be, we invite you to join Michelle in this divine guided meditation that will reveal to you: What You Need To Know Now.

Your third eye can become blocked from time to time, especially when you are beginning to tap into your intuition. Join Michelle in this engaging episode all about those potential blocks that may be inhibiting your innate gift of inner knowing.

Michelle will teach you that blocks can happen! They are a natural and inherent part of your psychic development process. Learn the various potential limiting blocks, how to identify them and most importantly discover three techniques to render these blocks powerless and release them! 

If you joined Michelle last week, you experienced a deep transformative meditation as you connected with your quantum self.

As we continue on our mini-meditation series, today Michelle will share with you a talk down sleep meditation much like one her mother once guided she and her siblings along when they were young children. Michelle's mother called this a Guided Daydream. Michelle, her twin sister, and older brother would fall swiftly into a deep sleep as their mother's voice soothed and comforted them as she described glorious, soul-nourishing journeys across the countryside. 

Join Michelle as she guides you now on the sleepy train journey, as you gently falling into a wonderful, restful sleep. 

This is the first episode of a meditation mini series we know you'll love!

This guided meditation will take you to a whole new level! Join Michelle in an extremely moving transformational experience as she connects you with your quantum self. You'll explore a past life where you release all blocks, fears, and worries. You'll then segue into a place of infinite wisdom and knowing, finding answers to your most pressing life questions. Michelle will share 7 meaningful soul messages she would like you to hear. As we take this journey together, you'll come away feeling transformed, rejuvenated and replenished! 

So, what is the spiritual meaning of ear ringing? It turns out there are a number of meanings surrounding ringing in your ears.   As you begin to experience ear ringing, you’ll notice there is a powerful energy essence when it happens. It’s mysteriously soothing, and you might feel a warm whooshing sensation throughout your head.

Accompanying this, there may be a sense of knowing that you are receiving a higher-level message. That's because you are and so much more!    Join Michelle for this insightful episode all about why ear ringing happens when to be on alert for it and learn two techniques to turn it all down a notch if that's your intention. 

The power of distant healing is immense. Today you'll learn how to heal yourself and others!

Distant healing is an alternative form of energy work in which the Healer uses energy to heal another from afar. Join Michelle in this spectacular episode in which you'll learn to harness energy and heal others from afar through a simple step-by-step process.

Using emotion, intention, and thought, you'll learn how to release energy blocks, align energy centers and bring harmonious body flow to your healee! 

Talk Down Sleep Meditation Manifesting Your Soul Calling & Deepest Intentions, is a profound transformative guided meditation in which Michelle journey's with you to call in and give birth to your highest intentions and deep-seated dreams and goals. Profound inner shift and changes will take place. This meditation holds the power to help you change your life, find answers to your life calling, and establish new beliefs about who you really are.

This guided mediation includes binaural beats music which combines both acoustic and digital instruments with voice and ambient recordings to create peace, tranquility, and harmony.  Alpha, beta, delta, and theta binaural beats music is known to enhance creativity and the state of conscious relaxation and calmness; increase concentration and release anxiety; is linked to healing, recovery and pain relief; enhances right-brain and subconscious insightful thinking, and facilitates deep relaxation and mental imagery as well as meditation and REM sleep.

Join Michelle in this moving guided meditation and immerse yourself in a transformative guided meditation designed to connect you to the wellspring of support and understanding that surrounds you.

This deeply spiritual experience takes you on a profound journey inward, where you'll be invited to uncover and share the unique voice of your soul. Through this meditative practice, you'll discover the presence of spiritual guides eager to offer you their support and wisdom.

You'll be encouraged to see life’s challenges as valuable opportunities for growth, to actively contribute your voice to the world’s collective harmony, and to truly believe in your boundless potential. Moving through this meditation, you'll emerge with a rejuvenated spirit and a deeper connection to your inner truths, ready to make your mark on the universe with a sense of purpose and a belief in your limitless capabilities. Join us on this path of self-discovery and empowerment, all while being enveloped in the unwavering support of the universe.

We’re excited to share some great news! Michelle is a Top contender to be featured on the cover of Muscle & Fitness HERS along with a $20,000 cash prize! As a performance mindset coach and former professional cyclist, Michelle is breaking barriers as she returns to the pro women’s ranks at 50+. And get this, if she wins the grand prize, she plans to channel the funds into furthering her advocacy for health and fitness by developing innovative community fitness programs that encourage active lifestyles. Can we count on you to cast your vote for Michelle? Public voting starts on May 6th.  Learn more at www.MichelleBeltran.com 

What is claircognizance? Where is it located? How do I know I'm claircognizant? Michelle talks all about this amazing psychic modality and offers secrets to swiftly tap into your psychic power of claircognizance also known as your gut sense or instinct! 

Running Energy is a technique to support you in your daily life to help you maintain more clarity, peace of mind and stay in tune to your Higher Self. It enhances your psychic development in that it allows you to quiet your left brain thinking mind. It supports you in feeling rested and rejuvenated. Further, if you only ever ran earth energy, you would be too grounded. So, to balance the flow of energy in your body, you want to be sure to mix earth energy with cosmic energy. As you Run Energy you are bringing in and mixing feminine earth energy and masculine cosmic energy in your Root Chakra, then dispersing it through your body and aura. Through this technique, you will learn to become more aware of these subtle yet powerful earth and cosmic energies and how to use them in your life and working with others.

Join Michelle in this deep guided meditation as she supports you in healing, releasing and surrendering. In this transformative meditation, you'll find peace where there has been chaos, trust where there has been fear and hope where there has been despair. A soul-nourishing meditation to call your life force back to you.  

Are you seeing repeating numbers on license plates, the clock, your cell phone screen and elsewhere? These numbers are bringing important messages to you!

I’m often asked the meaning of the recurring numbers 111 or 888, 555 and so on. Numbers are the makeup of the universe and so it turns out that numbers are the easiest way for higher realms to get our attention. Join me today and you'll learn why repeating numbers come to you, what to do when they do and exactly what they mean!

#numerology #meaningofrepeatingnumbers #repeatingnumbers #recurringnumbers #psychicdevelopment #psychic #meaningofrecurringnumbers

Listen in today as Michelle teaches you the psychic ability of Remote Viewing! This advanced psychic skill enables you to mentally see people, places, objects or events hundreds or even thousands of miles away. This is powerful psychic ability anyone can learn. Learn how you can tune in to an object, location, or event inaccessible by normal means—regardless of time, distance, or location. 

What are darker forces and lower astral beings? How do we evict an entity? As there is light, there is dark.

Listen in and learn how to remove these energies and to maintain pure positive essence in your space at all times! Michelle talks about low entity removal, teaching you that toxic, low vibration entities have no place in your life. You and you alone control what comes into your world, literally and energetically. This simple awareness will allow you to attract good experiences, people and energies going forward. Learn how with Michelle! 

#lowenergyeviction

Psychic Medium, Author and Intuitive Life Coach, Michelle Beltran invites you to join her for The Intuitive Hour: Awaken Your Inner Voice. This podcast will teach you how to magnify the powers of your intuitive voice. In her own unique style, Michelle raises her vibrational energy to link with higher realms delivering insightful messages with grace, integrity, and the utmost care. Listen in and expand your understanding of what it means to be psychic and how to awaken, amplify, and trust your inner voice. www.michellebeltran.com

In this episode of The Intuitive Hour: Awaken Your Inner Voice, you'll hear a bit about Michelle's story and learn what it really means to be psychic. Michelle shares stories from her new book, "Take The Leap: What it Really Means to be Psychic." An insightful episode you'll want to join!

Join Michelle today as she offers formal instruction regarding a Mediumship reading! She will discuss:

1. How to Know if a Client is Ready for a Medium Reading

2. The 7 Stages of Grief 

3. Being in the Center of Your Head

4. Navigating Immense Emotion in a Session

5. Timing of the Medium Reading: Now or Wait? 

6. Why Spirit Passes Sooner than Expected

7. Sensing the Presence of Departed Loved Ones

This is an episode you want to be a part of! Join Michelle for a rare episode wherein she offers professional instruction direct from her formal courses! 

Listen in today as Michelle talks about precognition, premonitions and trusting your gut sense as you navigate your daily life. Michelle shares a deeply personal experience where she realized, in earnest, the power of this ability and began listening. You'll want to be sure to experience the guided meditation in today's episode which will assist you in opening to this gut sense we are all bestowed - if you will listen. 

You had a dream and days later, to your absolute surprise, it actually happened! This is called a precognitive dream and it happens to many. Listen in to learn how to identify when you're having a precognitive dream and how to develop your precognition ability! 

Everyone can set aside a short time each day to increase motivation, face fears, and experience their true worthiness. You are truly priceless. All you need to do is relax, breathe, and follow your inner guide.

Here is a soul-nourishing guided meditation to help instill simple methods of awareness that benefit every aspect of your life.

Join Michelle today and add this Becoming Motivated Guided Meditation to your daily mindfulness practices to bring significant, positive life changes.

We’re excited to share some great news! Michelle is a Top contender to be featured on the cover of Muscle & Fitness HERS along with a $20,000 cash prize! As a performance mindset coach and former professional cyclist, Michelle is breaking barriers as she returns to the pro women’s ranks at 50+. And get this, if she wins the grand prize, she plans to channel the funds into furthering her advocacy for health and fitness by developing innovative community fitness programs that encourage active lifestyles. Can we count on you to cast your vote for Michelle? Public voting starts on May 6th.  Learn more at www.MichelleBeltran.com 

This Q&A episode was inspired by an avid listener of the Intuitive Hour who wanted to understand the difference between the Empath and Clairsentient! Could your Empathic ability really be Clairsentience? Are you a Highly Sensitive Person (HSP)? Do you think you might be all three? It's entirely possible! Listen in to this wonderful episode and learn the characteristics of each of these emotional abilities and how to discern one from the other!

Michelle talks all about Mediumship today! She's answering questions like why Spirit comes to us, what is an Evidential Medium and the difference between a psychic reading and a medium reading. Is there time and language on the Other Side? How can we connect with Spirit on our own? What to expect in a medium reading? Michelle will answer these questions and more! Listen in and learn more about this very popular topic! 

Being an empath is all about ‘feeling’ the emotions of others. Do you feel that you just know things without being told? Or, do you feel overwhelmed in a busy and loud place? Do you feel the emotions of those near you? An empath will know or feel thoughts about themselves or another from near or even afar.

Listen in to learn the 12 empath traits and how to best navigate your daily life as an empath with some tips and tools and even foods you can eat to support you!