How do you increase your emotional intelligence? Why is it that you self sabotage? What is blocking you from making more money? How do you become a better leader? How do you deal with self doubt, lack of confidence, perfectionism and the entire emotional rollercoaster of running your own business, entrepreneurship and leadership? How do you unwrap the true you and free yourself from layers of conditioning that hold you back? These are the kinds of questions covered in this show.
Welcome to the Inside Out® Entrepreneur Podcast, hosted by Suzi Belmont, a multi 7 figure entrepreneur, therapist, energetic leadership master and coach. This podcast is for women seeking to master their inner world and lead themselves to greater external success.
Episodes are released weekly so grab a coffee (or a smoothie) and join Suzi each Tuesday as you and step up to the next level together.
This is the Inside Out® Entrepreneur podcast.
Subscribe now!
For more episodes, show notes, transcripts and downloads, please visit: https://suzibelmont.com/podcast/
For more about Suzi Belmont, please see: https://suzibelmont.com
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Do you sometimes feel a little bit out of place in the entrepreneur world? You KNOW you are made for entrepreneurship and you KNOW you want to run your own business but sometimes the voices around you and the posts you see online tell you to do things you don't feel that comfortable doing (and yes, that includes dancing on Reels!).
Or, are you wondering if you can still succeed in business if you are an introvert?
Or, are you determined to succeed but want a little guidance on strategies that might work better for you?
If so, this episode is definitely for you. As a natural introvert, I have learnt a heap over the past 15 years about how to be a successful introvert entrepreneur in an extrovert world. Yes, it might mean changing a few things. But actually knowing what it means to be an introvert and how that impacts your entrepreneurial journey really helps.
For Suzi's Programs (or to join wait lists), see HERE
Who is Suzi Belmont?
Suzi Belmont is a multi 7 figure entrepreneur (15 years), therapist, coach, mental health and psychology expert known for ‘creating seismic shifts in women and entrepreneurs’, causing ‘quantum leaps in their abilities’ and ‘completely transforming confidence’ in her clients. Her work has been described by clients as ‘mind-blowing’, ‘like having a fairy godmother around’, ‘the most extraordinary coach’, ‘pure gold’ and ‘absolutely life changing’.
#9: How your attachment style impacts your business and your money
Episode 9
Tuesday, December 10, 2024 • Duration 33:56
In this week’s episode, Suzi is talking about your attachment style and how it is impacting your business and your income.
Suzi explains the 4 attachment style, then specifically looks at how your personal style impacts how you show up in business and your attitude to money or your money blocks.
At the end of the show, Suzi gives you some easy take aways for things you can implement now for the more tricky attachment styles.
Suzi Belmont is a multi 7 figure entrepreneur (15 years), therapist, coach, mental health and psychology expert known for ‘creating seismic shifts in women and entrepreneurs’, causing ‘quantum leaps in their abilities’ and ‘completely transforming confidence’ in her clients. Her work has been described by clients as ‘mind-blowing’, ‘like having a fairy godmother around’, ‘the most extraordinary coach’, ‘pure gold’ and ‘absolutely life changing’.
She blends her 15 years entrepreneurial experience with psychology, emotional intelligence, leadership, energetics, consciousness, early childhood development, trauma, mindset, neuroscience and a touch of ancient wisdom (she can read Ancient Egyptian hieroglyphs fluently) to help you understand how you inner world REALLY operates so that you can harness it to create massive success as an entrepreneur.
Free Resources
#8: Understand how you process the world and how this impacts your business, relationships and life.
Episode 8
Tuesday, December 3, 2024 • Duration 23:24
In this episode, Suzi is talking about how you, as a human, process information including how you create beliefs that you will literally stand or fall by even when those beliefs are really getting in your way or causing you to self-sabotage.
Suzi explains the 3 tools your brain uses to process information and how this leads to two people seeing the same thing but understanding completely different things. Once you understand this, you'r'e ability to navigate life and business relationships becomes a LOT easier!
Download the episide, subscribe to the podcast and enjoy the show!
Suzi's Instagram: Suzi's super personal cosy corner is on Instagram where she keeps it intimate.
#7: How to keep going when you feel blocked?
Episode 7
Tuesday, November 26, 2024 • Duration 35:41
What do you do when you feel like giving up? When you feel like you can't move forward or when you are just really stuck going around in circles and not making the progress you hope to make. How do you move forward when you are feeling blocked and you can't get out of your own damn way!
In this episode, Suzi talks you through how to navigate through challenging periods by embracing the concept of 'reignition.' Suzi draws from her personal experiences, including a time of significant health challenges, to illustrate a different mindset that will help you get through the toughest times. This episode will empower you to face your challenges by ensuring you find the way through.
By diving into the psychology of feeling stuck, Suzi shows you how you can be tricked by your own mind and how to reverse that so it works for you.
Enjoy the show! And don't forget to leave a 5 star rating and a written review over on Apple Podcasts HERE or a comment on Spotify by the episode.
For Suzi's Programs (or to join wait lists), see HERE
#6: Why you procrastinate: what is the 'hidden' purpose?
Episode 6
Tuesday, November 19, 2024 • Duration 24:35
Let's face it...procrastination is part of life. And for many women looking to lead themselves it can be a big (unwanted) part of life and business too.
In this week's show, I am talking about the hidden purpose of procrastination to help you understand it in a different light.
I also
talk about 5 steps you can take to get on top of your real levels of procrastination and learn about the Procrastinator Emotional Survival Pattern®.
explain some of the sneaky ways procrastination shows up in your business (the less obvious ways).
clarify why (sometimes) you actually need to procrastinate.
explain why procrastination is not just about your brain in action.
Enjoy the show! And don't forget to leave a 5 star rating and a written review over on Apple Podcasts HERE
#5: Your mornings will never be the same again after you listen to this!
Episode 5
Tuesday, November 12, 2024 • Duration 53:56
This one is a total game changer if you find your day often starts of positive but rapidly descends into an emotional rollercoaster that leaves you exhausted by 11am!
If you want a morning routine that actually works at your CORE and is specifically designed for female entrepreneurs, leaders, visionaries, creatives and high performers then read on!
This week's episode re-introduces my own, personal morning routine called the Inside Out Morning®. I created this routine back in 2021 through a bit of trial and error and using principles of psychology, nervous system regulation and neuroscience to hack into some of of your brain functions. This NEW and IMPROVED version takes it to a whole new level and speed (the entire routine is less than 15 mins so much easier to incorporate into your busy working day).
Episode 4 of the Inside Out Entrepreneur® (pillars of motivation) is .
#4: Motivation reset: 3 core pillars to keep your mojo high
Episode 4
Tuesday, November 5, 2024 • Duration 29:31
Don't miss this episode if you are feeling unmotivated in life or business.
If your mojo has gone awol, this week's show is for you.
Using a famous principle of psychology, I walk you through how it applies to your business and how you can use it for your own growth, as well as that of your team.
Understanding these 3 pillars and then implementing them within your business is like plugging in a motivational charger to your business. Have a listen and see what I mean.
Oh, and the best bit...this bit of psychology is really easy for you to master. The reason you haven't so far, is probably because you didn't know about this (until now!).
Enjoy the show!
Who is Suzi Belmont?
Suzi Belmont is a multi 7 figure entrepreneur (15 years), therapist, coach, mental health and psychology expert known for ‘creating seismic shifts in women and entrepreneurs’, causing ‘quantum leaps in their abilities’ and ‘completely transforming confidence’ in her clients. Her work has been described by clients as ‘mind-blowing’, ‘like having a fairy godmother around’, ‘the most extraordinary coach’, ‘pure gold’ and ‘absolutely life changing’.
She blends her 15 years entrepreneurial experience with psychology, emotional intelligence, leadership, energetics, consciousness, early childhood development, trauma, mindset, neuroscience and a touch of ancient wisdom (she can read Ancient Egyptian hieroglyphs fluently) to help you understand how you inner world REALLY operates so that you can harness it to create massive success as an entrepreneur.
#3: Is lack of Emotional Intelligence impacting your life and business?
Episode 3
Tuesday, October 29, 2024 • Duration 31:15
In today's episode of the Inside Our Entrepreneur® Podcast, I am talking about your emotions and emotional intelligence. I also give you 3 things you can look out for to start becoming aware of your own emotional intelligence and how it might be impacting your life and business.
This is such a hugely important area for learning and growth for female entrepreneurs, visionaries, creatives etc and yet, it is something that is probably the least well known. During the show, I explain what EI / EQ / Emotional Intelligence is as well as talking you through some real life examples of good and not so good emotional intelligence.
You don't want to miss this episode if you are ready to level up in your life and your business!
Who is Suzi Belmont?
Suzi Belmont is a multi 7 figure entrepreneur (15 years), therapist, coach, mental health and psychology expert known for ‘creating seismic shifts in women and entrepreneurs’, causing ‘quantum leaps in their abilities’ and ‘completely transforming confidence’ in her clients. Her work has been described by clients as ‘mind-blowing’, ‘like having a fairy godmother around’, ‘the most extraordinary coach’, ‘pure gold’ and ‘absolutely life changing’.
She blends her 15 years entrepreneurial experience with psychology, emotional intelligence, leadership, energetics, consciousness, early childhood development, trauma, mindset, neuroscience and a touch of ancient wisdom (she can read Ancient Egyptian hieroglyphs fluently) to help you understand how you inner world REALLY operates so that you can harness it to create massive success as an entrepreneur.
#2: Escaping the overworking and overachieving patterns
Episode 2
Tuesday, October 22, 2024 • Duration 35:03
In this episode of the Inside Out Entrepreneur® Podcast, Suzi Belmont delves into the topic of overachieving and its tie to self-sabotage for women, especially those within the entrepreneurial, business and leadership world.
Drawing on her own extensive experience as a multi 7 figure entrepreneur, coach, mental health and psychology expert, Suzi explains how overachieving often masks deeper emotional patterns and beliefs rooted in childhood and societal conditioning. Suzi's goal is to give you actionable steps to identify and begin to shift these patterns, emphasizing the significance of emotional intelligence and self-awareness in overcoming self-sabotage. Suzi also (formally) introduces her Emotional Survival Patterns® (ESP) quiz, designed to help all women, includign entrepreneurs, leaders and high achieving women to recognize their own self-sabotaging behaviors. After all, awareness is the very first step!
The episode aims to help women and entrepreneurs in any industry to give themselves permission to lead themselves authentically from the inside out, balancing important financial and life ambitions with emotional and mental well-being.
Who is Suzi Belmont?
Suzi Belmont is a multi 7 figure entrepreneur (15 years), therapist, coach, mental health and psychology expert known for ‘creating seismic shifts in women and entrepreneurs’, causing ‘quantum leaps in their abilities’ and ‘completely transforming confidence’ in her clients. Her work has been described by clients as ‘mind-blowing’, ‘like having a fairy godmother around’, ‘the most extraordinary coach’, ‘pure gold’ and ‘absolutely life changing’.
She blends her 15 years entrepreneurial experience with psychology, emotional intelligence, leadership, energetics, consciousness, early childhood development, trauma, mindset, neuroscience and a touch of ancient wisdom (she can read Ancient Egyptian hieroglyphs fluently) to help you understand how you inner world REALLY operates so that you can harness it to create massive success as an entrepreneur.
She blends her 15 years entrepreneurial experience with psychology, emotional intelligence, leadership, energetics, consciousness, early childhood development, trauma, mindset, neuroscience and a touch of ancient wisdom (she can read Ancient Egyptian hieroglyphs fluently) to help you understand how you inner world REALLY operates so that you can harness it to create massive success as an entrepreneur.
Suzi Belmont is a multi 7 figure entrepreneur (15 years), therapist, coach, mental health and psychology expert known for ‘creating seismic shifts in women and entrepreneurs’, causing ‘quantum leaps in their abilities’ and ‘completely transforming confidence’ in her clients. Her work has been described by clients as ‘mind-blowing’, ‘like having a fairy godmother around’, ‘the most extraordinary coach’, ‘pure gold’ and ‘absolutely life changing’.
She blends her 15 years entrepreneurial experience with psychology, emotional intelligence, leadership, energetics, consciousness, early childhood development, trauma, mindset, neuroscience and a touch of ancient wisdom (she can read Ancient Egyptian hieroglyphs fluently) to help you understand how you inner world REALLY operates so that you can harness it to create massive success as an entrepreneur.
Suzi Belmont is a multi 7 figure entrepreneur (15 years), therapist, coach, mental health and psychology expert known for ‘creating seismic shifts in women and entrepreneurs’, causing ‘quantum leaps in their abilities’ and ‘completely transforming confidence’ in her clients. Her work has been described by clients as ‘mind-blowing’, ‘like having a fairy godmother around’, ‘the most extraordinary coach’, ‘pure gold’ and ‘absolutely life changing’.
She blends her 15 years entrepreneurial experience with psychology, emotional intelligence, leadership, energetics, consciousness, early childhood development, trauma, mindset, neuroscience
Suzi Belmont is a multi 7 figure entrepreneur (15 years), therapist, coach, mental health and psychology expert known for ‘creating seismic shifts in women and entrepreneurs’, causing ‘quantum leaps in their abilities’ and ‘completely transforming confidence’ in her clients. Her work has been described by clients as ‘mind-blowing’, ‘like having a fairy godmother around’, ‘the most extraordinary coach’, ‘pure gold’ and ‘absolutely life changing’.
She blends her 15 years entrepreneurial experience with psychology, emotional intelligence, leadership, energetics, consciousness, early childhood development, trauma, mindset,...
