Explore every episode of the podcast The Inner Child Podcast
Dive into the complete episode list for The Inner Child Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
#145: How To Be A "Cyclebreaker", Spiritual Awakenings w/ Dr. Iris Yousaf (Success Story)
03 Sep 2024
00:31:10
Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.
"Once we connect to our inner child, our soul, we connect to that divine part within us."
Hey Besties! I’ve got another success story for you guys today!
I’m super stoked to share this episode with an inspiring client of mine, Dr. Iris Yousaf, a Virologist-Author-Poet, who went from being anxiously attached to now finally being in a happy and healthy relationship, while reconnecting with her re-awakened spirituality.
Dr. Iris did all of this with the help of our Soulmate Program, using the tools and strategies needed to craft her own inner child healing journey. And you can do the same for your own dream life too!
Curious to know how she healed her inner child and started manifesting good things into her life?
Put your headphones on, press play and I hope you enjoy this very inspiring episode as much as we did! ✨ ______________________________________
EPISODE HIGHLIGHTS:
How the Soulmate program helped Dr. Iris go from being anxiously attached to finding her "soulmate"
Unlocking the connection between inner child healing and spiritual awakening
Book A Free 1-1 Breakthrough Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#144: How To REPARENT Your Inner Child (Ultimate Episode)
Limited Spots: Apply to 1-1 coaching with Gloria, for successful High-Achievers, Entrepreneurs, and Leaders who deeply desire to heal their inner child: https://bygloriazhang.com/privatecoaching
"Reparenting means that we're creating a balance between asking for help and also helping ourselves."
Reparenting your own inner child can sometimes be overwhelming. And for some people, they're almost left with a sense of grief... And they might even tell themselves, "I wish my parents just did it the right way!" 😩
But it's okay, bestie!! In this episode, I'll tell you how reparenting yourself can unlock better relationships, not just with other people but also with yourself. And it's even better because it gives you empowerment - this time around, YOU are finally in control. I don't know about you but it's giving inner child "baddie" vibes!
Listen 'til the end because I 'kinda' went all-in on this episode to give you more value. Yes, my loves! All of that value for you! :)
I'll be sharing 13 questions to help you in this reparenting process, a funny and insightful story that involves 7 strangers and an Uber (?!) Plus a very exciting news towards the end. A secret new project that involves hypnosis and sound technology!
Intrigued?? Let's dive right into it!
Join the waitlist for the revolutionary 6-week inner child healing BETA: https://bygloriazhang.com/beta ______________________________________
EPISODE HIGHLIGHTS:
What reparenting is and its impact on self-esteem, relationships, and emotional well-being
13 Questions to help you in your reparenting process
Call to Action: Prioritize self-care, some bonus journal questions, use the 13 Questions exercise or purchase my book for the full version for more.
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
_____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child S
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#135: Have We Lost Our Mind, Body, Spirit Connection? A Shamanic Healing Talk w/ Raina Lutz
14 May 2024
00:37:06
"Because our body, mind, spirits are all connected. So often there are diseases of spiritual origin that also need us to help them move with physical healing and physical healing requires us to change our diet."
Hey Besties! I'm so excited to share this episode with you today, as I had a very insightful and inspiring conversation with my client and fellow Coach-Healer, Raina Lutz @rainadawnlutz.
Raina is passionate about healing her clients through Mindfulness, Ancestral-Shamanic Medicine and Food Traditions. In this episode, she shares her own inner child healing journey, delves deep into nutrition, Shamanism and how it all ties into her own practice and life mission.
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇 👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇 👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
_____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
7 BEST Success Stories (Anniversary Special)
01 Mar 2022
00:16:05
Today's episode is a very special one because this day marks our very first podcast anniversary- One whole YEAR! To celebrate this milestone and to thank all of our listeners, I've interviewed and compiled the best inner child tips and nuggets of wisdom from my clients and coaches of the Soulmate program, so stay tuned!
Are you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#44: Are You Addicted To Chaos?
22 Feb 2022
00:19:49
There's a surprising root cause of chaos addiction. Do you jump from one relationship to another, one hobby or business to another and create unnecessary drama in your relationships with people? In this episode, I'm going to help you identify the warning signs of chaos addiction, and use a simple but powerful Inner Child tool to nip it.
Are you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.
Episode Highlights:
Warning signs that you might be addicted to chaos
The root cause of where this chaos addiction comes from
How to channel "Chaos Energy" into more productive way
The Inner Child method of learning to love peace, serenity, and calm without getting bored
What to do for now to break this cycle of addiction – 3 helpful tips
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#43: Dealing with Jealousy on Valentine's Day
10 Feb 2022
00:19:31
Valentine’s Day is just around the corner! Do you find yourself getting jealous or resentful towards couples or happy relationships? Don’t worry! Your feelings are valid. Your inner child could be hurting. In this episode, I’ll teach you how to soothe this emotion and transform it into your secret superpower... without the guilt.
*** Join my FREE 3-Day Valentine's Bootcamp from Feb 14-16*** Get coached by Gloria for free! Over 3 days I'm going LIV to teach you how to attract a healthy, passionate relationship for life and break the cycle of toxic relationships. LIMITED SPOTS, GRAB YOURS HERE: bygloriazhang.com/freebootcamp
Episode Highlights:
The capitalist roots of "Valentine's Day" and why you shouldn't worry about what it means
Spend Valentine's with ME instead! Join my free workshop
Why it's impossible to attract what we demonize, a lesson I learned in business
How to dig deeper and figure out the root cause of jealousy using your inner child
How to reframe jealousy into something uplifting using the science of celebration
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#42: How I Ended 10 Years of Toxic Relationships and Found the One
01 Feb 2022
00:30:53
I've been on over 200 "first" dates - crazy, right?? But I'm here to tell you how I broke my 10-year streak of toxic relationships, situationships, emotionally unavailable partners to breaking free from the cycle, finding my Soulmate and making healthy relationships my absolute permanent norm! The best news? You can do it too.
*** Join my FREE 3-Day Valentine's Bootcamp from Feb 14-16*** Get coached by Gloria for free! or High-Achievers who desire to attract a healthy, passionate relationship for life and break the cycle of toxic relationships. LIMITED SPOTS, GRAB YOURS HERE: bygloriazhang.com/freebootcamp
Episode Highlights:
How I spent lots of money on misleading dating programs and dating apps as a high achiever to get the relationship that I want
Clarification on what "attracting" the wrong person actually MEANS
Rewiring your mindset, your belief system in dating and relationships
How to learn trauma-informed dating skills
Taking massive, uncomfortable risks to break unhealthy patterns
How your environment and the people you surround yourself with affect your inner child healing
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#41: From Yo-Yo Dieting, Extreme Fitness to Manifesting Love For Your Body
23 Jan 2022
00:36:10
Do you have a toxic relationship with your body when it comes to yo-yo dieting or exercise? Body image issues are often a result of inner child wounds, the messaging that we get at an early age and that distorted societal pressure to be "perfect." In this eye-opening episode, I talk to my good friend, Caroline Ofenstein (@carolineofenstein), who is a Certified Personal Trainer and Integrative Health Coach. We talk about Caroline's own struggle with extreme diet and fitness practices, how she transformed that into integrating spiritual aspects of connecting mind, body, soul, and manifestation, plus tips and tools on how to create a healthy relationship with your body!
How Caroline discovered manifestation during an extreme health and nutrition stage in her life
Manifestation and how it relates to diet and exercise
The issues surrounding "diet culture"
The distorted body image messaging that we get at a young age and how it affects our relationship with food
Caroline's health and nutrition advice for people who have self-worth issues
How Caroline redefined her definition of success and discovered her true happiness
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#40: How to Trust Your Own Decisions
19 Jan 2022
00:16:59
Do you have a hard time making decisions and trusting your choices? Making mistakes DOESN'T mean anything about you. In this episode, I talk about why this might be happening and share 3 tips on how to heal wounds of indecision.
Reasons why you might have trouble making decisions and the inner child roots that come from your childhood
The key to making more, and better choices for yourself
The importance of reframing the *meaning* that you associate with mistakes (why it doesn't mean you are incompetent, dumb, or make poor choices!)
How to treat decision making as a skill that needs to be exercised and developed
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#39: Surviving the Lockdown with Inner Child Healing
12 Jan 2022
00:23:07
As year 3 of the pandemic starts, how can you thrive during a time where nothing makes your inner child feel safe? In this episode, I share a few tips that have been a gamechanger for both myself and clients.
The power of "Yes, And" to use gratitude in a way that doesn't minimize the hardships of what we are collectively experiencing
Why your "Inner Teen" feels rebellious when freedoms are taken away
How you can use inner child healing to create opportunities during a time of turmoil
Exploring the cyclical nature of life, and the consequences of resisting change
How to invoke your inner child spirit and play during lockdown
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#38: Money Talks! Healing Financial Wounds from Childhood with Nadine Zumot
05 Jan 2022
00:43:02
Do you have a hard time holding onto money or sticking to budgets? Why do the rich get richer, while the poor get poorer? The root issue might shock you- Your inner child! Even your relationship with money has everything with your childhood! In this fascinating episode, I talk to my former client, Nadine Zumot (@saveamillioncents), a Certified Money Coach and founder of Save A Million Cents. We do a deep dive into how to heal your money wounds, feel deserving of becoming richer, archetypes, plus our favorite rock bands and Nadine's funny love story!
Using Money Archetypes to navigate a high achiever's money wounds
How Nadine's relationships changed after doing her inner child work using our program
Music that Nadine grew up listening to, a funny story of how she and her husband met, and more!
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#37: 3 Tips If The Holidays Trigger You (How To Still Enjoy The Season)
21 Dec 2021
00:18:35
The holidays are just around the corner and it's not always a good time! Are you spending time with family or friends at a Christmas party or are you staying at home with a quiet and simple celebration? Whether you love the holidays, or you absolutely despise them, I'm giving you 3 tips to have the best holiday ever for you AND your inner child!
** Get the FREE 2021 Podcast Journal Guide!** To receive, simply write a 5-star review on Apple Podcasts and send a screenshot to hello@bygloriazhang.com! (Or, if you've previously sent in one already, just share the podcast to your social media and tag @bygloriazhang). Giveaway ends on December 31, 2021!
Episode Highlights:
How to change your language about how you're talking about the holidays
How to empower your inner child during the holidays
How to treat your boundaries during the holidays
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#36: You Are Not a Rehab Center for Broken People
15 Dec 2021
00:17:45
Do you always feel the need to "fix" broken people or choose partners who are a renovation project? In this episode, we dive into why inner child wounds this pattern is coming from, and 3 ways to change your perspective on relationships.
** Get the FREE 2021 Podcast Journal Guide!** To receive, simply write a 5-star review on Apple Podcasts and send a screenshot to hello@bygloriazhang.com! (Or, if you've previously sent in one already, just share the podcast to your social media and tag @bygloriazhang). Giveaway ends on December 31, 2021!
Episode Highlights:
3 Things that relationships are NOT
3 Things that a healthy relationship should be
The truth about codependent relationships and why it hurts more than it helps
How to spark curiosity and inspiration in a relationship (plus, a real life example of how Andrew inspired me to become a morning person)
Want to meet like-minded folks who also love this podcast? Join our FREE Facebook for our podcast community and get access to trainings and more! www.facebook.com/groups/theinnerchildpodcast/
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#134: FIX Your Abundance Mindset With The Attachment *Trick*
07 May 2024
00:18:49
"The problem with having inner child wounds is that we're so used to being in lack, in scarcity of not having enough love, not having enough care or affection, that our entire brain becomes wired to think in terms of abundance."
Do you ever feel like the abundance in your life comes and goes? Abundance overflows and then suddenly.. you fall off the wagon.
In today's episode, I'll teach you how to hack this and stay in abundance mindset permanently! It's this weird little secret that I figured out a while ago, that helped me change from being this really inconsistent person with my mood and mindset, to someone who is more consistently abundant on a regular basis.
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
_____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#35: How to Reset ALL Your Patterns in 4 Months, with Wendy Aguirre
07 Dec 2021
00:24:09
Is Inner Child Healing the final missing piece for you? It was for my client, Wendy, who is a successful Real Estate agent who was struggling with toxic relationships. Today, I'm sharing with you this SPECIAL interview taken from our Instagram Live. Wendy spills ALL the beans on how she was able to break ALL toxic bonds in her life, heal her inner child and financial situation, feel confident for the first time, and reset every single aspect of her life!
Episode Highlights:
Why Wendy decided to join my coaching program instead of therapy
Unexpected childhood connections that surprised Wendy during our program
How our family relationships tie up with our relationship with money
Wendy's realization with regards to dating and relationships
Wendy's advice for people who don't know where and how to start their healing journey
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#34: Am I Outgrowing The People Around Me?!
01 Dec 2021
00:26:05
Do you feel like you're not connecting with the people around you anymore? There are times in our lives when we outgrow people. But what does it really mean you're the only one who cares about growing and healing? In today's episode, I talk about why this might be happening and what to do about it!
Episode Highlights:
2 possible reasons why you are feeling this way, and what to do about it
How to get your needs met when your values change
The Law of Correspondence - The energetic principle that people are mirrors that our external experiences, relationships and situations, in some way, shape or form reflect an internal disposition about ourselves
"Peter Pan Syndrome"
Want to meet like minded folks who also love this podcast? Join our FREE Facebook for our podcast community and get access to trainings and more! www.facebook.com/groups/theinnerchildpodcast/
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#33: When It Wasn't the 'Happy Ending' You Were Sold: Adoption Lessons with Wendy Hayes
17 Nov 2021
00:30:41
Adoption has been considered to be a "happy ending" for children who grew up without a family or children from unsafe homes. But what happens when it wasn't everything you thought it was going to be? Today, I sat down with my former client, Wendy Hayes, the author of The Heart That Silence Built, to talk about the complexities of abandonment wounds, and what it was really like being adopted and going through the system. Stay tuned to hear Wendy's beautifully-written poem and get a chance to WIN a copy of her book!
Episode Highlights:
The Heart That Silence Built is a collection of Wendy's poems from age 12 to 30, detailing her emotions, experiences and adoption journey.
The unspoken TRUTH about adoption and it's "HAPPY ending" myth
Wendy's poem, "The Hardest Day" - a tribute to a volunteer driver with whom she had a comforting relationship with as an adoptee kid
Wendy's Inner Child HEALING process
Wendy's advice for people who are struggling with their identities and fellow adoptees who are looking for help on the same journey.
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#32: Why Aren't They Committing to Me?!
08 Nov 2021
00:18:41
When it comes to dating and relationships, there are times when we meet people who won't commit to us, even if we think we've done everything "right". Today I talk about why this pattern is happening and how important Inner Child HEALING is to attracting an aligned partner for life. Plus... a HUGE relationship update in my own life!
Are you a High-Achieving professional who wants to break the cycle of toxic relationships, and create a healthy, soulmate partnership for life? 💔 Join "SOULMATE", my signature program!📧- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.
Episode Highlights:
How to tell if someone is emotionally unavailable - whether it's YOU or them
Reason #1: You have your blinders on! When we choose emotionally unavailable people, it means that we're doing this based on what feels FAMILIAR to us, which is often deeply rooted in our childhood wounds
Common unhealthy patterns to watch out for when choosing romantic partners
Reason #2: Premature Attachment - locking someone down immediately like you're madly in love but actually acting out of FEAR to lose "good" romantic options
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#30: Three Ways to Quickly Reconnect with your Inner Child
27 Oct 2021
00:27:41
Being a high achiever is TOUGH - you work so hard to achieve your goals that you eventually forget to slow down and you might even feel like you've lost touch with that younger, more authentic version of yourself. In this episode, I'm sharing 3 tips to help you RECONNECT with your inner child, so stay tuned!
Are you a High-Achieving professional who wants to break the cycle of toxic relationships, and create a healthy, soulmate partnership for life? 💔 Join "SOULMATE", my signature program!📧- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.
Episode Highlights:
I share my own childhood experience in feeling disconnected from myself and how I used that experience to get back in touch with my inner child
Tip# 1: Thinking back to a childhood memory that you were safe, you were connected, or had little moments of joy
Tip# 2: Tapping into the TV shows or movies, or any sort of media that you might have consumed or grew up with at that time
Tip# 3: Talk in a baby voice to yourself (what?!! Listen to my explanation before you judge!)
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#27: The MOST Important Decision You Will Make in Your Lifetime
04 Oct 2021
00:16:23
Did you know that there is ONE very important decision that you'll have to make in your life that will directly impact your daily mental health, finances, inner child healing and HAPPINESS in this lifetime?
This one decision is also the reason why I got into this work in the first place, as I share today a vulnerable piece of my childhood that I haven't told you before.
Are you a High-Achieving professional who wants to break the cycle of toxic relationships, and create a healthy, soulmate partnership for life? 💔 Join "SOULMATE", my signature program!📧- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.
Episode Highlights:
A snapshot of the #1 reason why I became a hopeless romantic and got into this work, stemming from something in my my childhood.
Who you choose as your life partner is the single MOST important and influential decision of the next 30-60 years of your life
The prerequisite to choosing a good life partner is HEALING your inner child and BREAKING toxic patterns and become more secure in your attachment
Call to Action: Ask yourself with complete loving honesty, on HOW your relationship choices is affecting your future
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#26: How to be Authentically YOURSELF
27 Sep 2021
00:17:16
Are you struggling to be your TRUE and AUTHENTIC SELF around people and in relationships? When you find it hard to show your real emotions or personality and you get used to people-pleasing, then maybe it's time to re-evaluate your core wounds and get back in touch with the REAL YOU.
*Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?* Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships: ➡️ bygloriazhang.com/workshop
Episode Highlights:
My experience in feeling like an "observer", struggling to be my authentic self when I was a child because of trauma and not feeling safe to express myself at home
Thoughts on my Asian-Canadian story
My thoughts on spirituality being connected to inner child healing, which is important in reconnecting with your true self
Figuring out what identities you're trying to play and re-assessing if it's driven by your inner self or just influenced by trying to please people
Ask yourself: Am I doing this thing because I want to or is it more for other people's approval?
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#24: 3 Reasons Why You Lose Yourself in Relationships
30 Aug 2021
00:17:11
Some people say that you can't have everything in this world - Like money, independence AND love? But in this episode, we're debunking that myth. If you're a successful high achiever who feels in control and confident when you're single but totally lose yourself and become anxious when you're in a relationship, listen up to today's episode. I talk about why this isn't your fault, discuss three reasons why Attachment is the culprit- Listen until the end to learn how to be that same person who's capable of giving AND receiving love.
*Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?* Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships: ➡️ bygloriazhang.com/workshop
Episode Highlights:
One of the reasons why this is happening: You don't know how "NOT" to be the giver
The big possibility of attracting people who want to be taken care of because of this "caretaker" mindset
Being overly attached to being independent might actually be a "mask" in neglecting your insecurities and vulnerabilities, which is somehow "exposed" when you're in a relationship
Being in a relationship might be activating unresolved core wounds of abandonment, trust, neglect or guilt
Practicing self-compassion as a way to change these kinds of trauma responses
Call to Action: Take back your power and be kind to yourself, get back to doing things that make you safe on the inside, and check out my programs for more helpful tips!
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#23: From Poverty and Humble Beginnings, to Self-made Filmmaker & TikTok Viral Sensation
24 Aug 2021
00:38:55
Get ready to be INSPIRED to follow your dreams, no matter what you grew up with! In today's episode, I sat down withDrex Lee, the self-made serial entrepreneur and filmmaker with over 2.7 million TikTok followers. Drex talks about his journey growing up in a dangerous neighborhood, his Asian-American story growing up with immigrant parents, feeling like an academic failure, and how he was able to follow his dreams despite starting with almost nothing. We talk about his first big break as a filmmaker using just his PHONE, his business ventures, entrepreneur dating advice, our favorite anime show and more!
Are you a High Achiever or entrepreneur who wants to attract and keep the fulfilling relationship of your dreams, but past emotional baggage is getting in the way? 💔 My small-group coaching is launching in November! You'll get to work with me in a healing, safe space to transform your love life with the power of Inner Child healing- 📧- DM with the words "HIGH ACHIEVER" @bygloriazhang or email me at hello@bygloriazhang.com!
Episode Highlights:
Drex's story in setting a booming trend on TikTok, filming innovative and creative cinematography using only his Samsung phone
How he went from broke to working for big brands and businesses
Drex's childhood journey living in a dangerous neighborhood, rarely bonding with his parents due to their busyness, failing in classes and not knowing what it feels like to spend time with his family
Drex's advice on dating for entrepreneurs: Find someone who will support and bring out the best in you and what you do
His advice to entrepreneurs who don't know where to start with their businesses
Drex's favorite Naruto character, his favorite shows, and more!
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#22: When Things Spiral Out of Control
16 Aug 2021
00:23:40
When things fall apart, it's normal to spiral and feel out of control. If you're like me, you might start to think that the universe is out to get you and blame yourself for not doing enough. In this episode, I share how to shift out of the energy of our wounded inner child, and align and surrender with your empowered inner child by doing LESS, and not more!
Are you a High Achiever or entrepreneur who wants to attract and keep the fulfilling relationship of your dreams, but past emotional baggage is getting in the way? 💔 My small-group coaching is launching in November! You'll get to work with me in a healing, safe space to transform your love life with the power of Inner Child healing- 📧- DM with the words "HIGH ACHIEVER" @bygloriazhang or email me at hello@bygloriazhang.com!
Episode Highlights:
My moving disaster and how I moved through old wounds being triggered
Why wounded inner children become wounded adults who operate from a place of over-giving and overdoing to overcompensate for the lack of control
Learning how to SURRENDER, and let go of control and allowing things to naturally happen
Principle of "Less is More": You don't really need "more" tools, strategies or resources
Why our brains remember "bad" things more than good things
The incredible transformation and real feedback from one of my Inner Child Academy students in healing her childhood, and recovering memories!!
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#133: "Is He LOVEBOMBING Me Or Actually A Nice Person?" Learning To Trust Again After Toxic Love
30 Apr 2024
00:19:26
"It's not that we don't have a gut feeling, but it's that we've learned to ignore the gut feelings or we have normalized feeling bad."
Do you ever have doubts whether someone is love bombing you or is actually being nice? If you've been in toxic relationships, this can definitely get confusing sometimes.
So in this episode, I'll teach you what love bombing is and some practical tips on how to know if you're falling into a trap of toxic love or if it's something healthier, more genuine and for keeps.
How being in toxic relationships affect your trust and judgement
What love bombing is, the kind of person to love bomb, and how to spot people who are genuinely kind
Call to Action: Keep a journal of questionable behaviors, find out if you are in a trauma bond, book a free consult to see if the Soulmate program is right for you. Click on the link below to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
_____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#21: Married to the Wolf of Wall Street: Healing from Narcissistic Abuse
02 Aug 2021
00:35:24
If you've seen the Oscar winning movie, The Wolf of Wall Street, then you'll know exactly who today's guest is (portrayed by actress, Margot Robbie). In this episode, I talk to the REAL Dr. Nadine Macaluso, as she shares her healing journey after being in a highly publicized narcissistic marriage with her ex-husband, the infamous Wall Street Wolf, Jordan Belfort. We talk more about healing from trauma bonds and narcissistic relationships, TV show recommendations, pineapple on pizza and more!
Are you a High Achiever or entrepreneur who wants to attract or save the fulfilling relationship of your dreams, but past emotional baggage is getting in the way? There's a high-level opportunity to work with me to bring in the love you have always desired- DM with the words "HIGH ACHIEVER" @bygloriazhang or email me at hello@bygloriazhang.com!
Episode Highlights:
Nadine's breaking point and wakeup call that finally set her free from her ex-husband's control and addiction.
How Nadine helps her clients heal from trauma bonds and toxic relationships through marriage counseling and family therapy
The concept of "Nature versus Nurture."
What narcissism is and how Nadine reflects on her early childhood and it's contribution to her relationships
The difference between toxic and healthy relationships.
How Nadine reconciled with her ex-husband, Jordan, and continue to co-parent to this day
How to know if you're in a trauma bond and what to do about it.
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#20: Meet My Honey! How we Healed Past Toxic Relationships & Fell in Love
26 Jul 2021
00:29:17
Due to popular demand, I invited my sweetheart Andrew to today's episode where we reveal EVERTHING about our relationship! As two people who healed a lot of childhood trauma, we answered your Instagram questions about how we both overcame our past toxic relationships, how to be healthy and passionate WITHOUT boredom in your relationship (duh!), our top tips on dating red flags, and a behind-the-scenes on how we keep our love alive despite me being a busy, "A-Type" entrepreneur!
Are you a High Achiever or entrepreneur who wants to attract or save the fulfilling relationship of your dreams, but past emotional baggage is getting in the way? There's a high-level opportunity to work with me to bring in the love you have always desired- DM with the words "HIGH ACHIEVER" @bygloriazhang or email me at hello@bygloriazhang.com!
Episode Highlights:
How to have exciting, secure relationships WITHOUT relying on "drama" and trauma bonding from past dating patterns
What to do when you feel hopeless about finding the right person for you
Our top tips on communicating and building a solid relationship foundation
I share how I worked on my healing process first before I met Andrew and became ready for a relationship that I think I truly deserved.
#1 red flag of toxic partners while dating
We also talk about retroactive jealousy, trusting your own timeline in love or reframing your beliefs, our future date plans after the pandemic, anime nerdiness, Naruto and more!
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#19: Are you Daydreaming or Dissociating?
13 Jul 2021
00:12:37
Daydreaming is TOTALLY normal of course! But what if you have a pattern of zoning out when big, uncomfortable, or unsafe feelings arise, to the point where you find it hard to stay in your body? What does it mean?!! In today's episode, I'll talk about why we dissociate and my Inner Child approach of how to deal with it.
Episode Highlights:
A lot of kids who have experienced trauma while growing up escape into fantasy or daydreaming, as a way to cope with their unsafe or uncomfortable realities.
Dissociation can happen to people who grew up in abusive, chaotic or passive-aggressive households.
Dissociation is a symptom of the wounds that you endured growing up such as neglect, abandonment or gaslighting.
Remember that "we cannot deal with symptoms in the same way that they were created." This means that we cannot gaslight, criticize or abandon ourselves even more as an attempt to try to get rid of it.
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#18: Do This and Start Accepting Compliments
04 Jul 2021
00:14:03
Do you ever feel embarrassed, awkward or uncomfortable receiving compliments? To the point where you feel like it's not true or you don't deserve them? In today's episode, I'm going to talk about overcoming that and working on your inner self-worth, so that you can allow yourself to receive these gifts - to be seen, heard, honored and appreciated.
Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.
Episode Highlights:
When you reject compliments, you're not really being "humble" but you're not allowing yourself to be appreciated and to feel that joy of receiving that gift
In a way, rejecting a compliment from a loved one might seem like gaslighting or invalidating that person's judgement or experience
Call to Action: Ask yourself, "How would my confident, self-loving future self react in these kinds of situations?" Challenge yourself for this week to expand yourself like a balloon - appreciate compliments and allow yourself to enjoy them!
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#17: Why You're Anxious All the Time
21 Jun 2021
00:20:30
Anxiety is a natural human feeling that we all share. But what if this anxiety is persistent and rooted in people-pleasing, ignoring your own intuition, and "performing" for others approval? And In today's episode, we will be talking about how you can learn how to step into your power, embrace your intuition and feel completely free to be yourself!
*Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?* Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships: ➡️ bygloriazhang.com/workshop
Episode Highlights:
Inner Child Tips to healing this type of anxiety that runs in the background
Sometimes, anxiety is just your intuition screaming at you after being ignored, suppressed, or gaslighted for so long
The problem is not the anxiety, but the way that you're responding to it
What happens when we "perform" for others, be someone you're not, and constantly read the room and subtext in other people
Call to Action: Join my free workshop! Start to practice getting back in touch with your intuition and remind yourself that anxiety may not be the problem but how you respond to it
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#16: Inner Child Healing for Trans, Non-binary, and LGBTQ+ people, Bad & Hilarious Therapy, Self-acceptance, Anime Club, & more!
14 Jun 2021
00:42:35
Today is one of my most raw, unfiltered episodes EVER because I am talking to one of my best friends of 15+ years Chris who shares their inspiring story coming out as trans and non-binary, in celebration of Pride Month! Listen in as we talk about HILARIOUS stories of bad therapy experiences, child diagnoses of ADHD, video games, discovering and accepting who you are. No matter what you identify with, you will get SO much wisdom and juicy goodness from this episode!
**Make sure to join my FREE 5-Day Challenge on June 21st, where I am going live everyday to teach you how to grow from Anxious to Secure through the power of Inner Child Healing! In this free event, you'll discover and pinpoint the exact identities and unconscious patterns that keep you stuck in self-sabotage and insecurity! Register here >> https://bygloriazhang.com/challenge **
Episode Highlights:
Misconceptions about trans and non-binary friends, transitioning, self-discovery and acceptance being part of the healing process
Chris' trust issues with his childhood therapists and his advice for therapists who are struggling with working with kids
How Chris was able to get in touch with his inner child, from being a "very angry and depressed child" to "having self-acceptance and self-love as an adult"
It's okay to feel BIG feelings but learn how to eventually let them go by being productive or doing something you love
How to think about life as a video game in order to overcome challenges!!
What we were like as high school kids!!
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
MENTIONED IN PODCAST:
Connect with Chris via email at innerearthlings@gmail.com, or on Instagram @innerearthlings
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#15: What if your Insecurities are Based on Truth?
07 Jun 2021
00:20:14
Have you been teased or bullied about an insecurity that seems to be based on a real thing, or a real fact about you? In today's episode, I will talk about learning how to untangle shame around this and heal your insecurities.
**Make sure to join my FREE 5-Day Challenge on June 21st, where I am going live everyday to teach you how to grow from Anxious to Secure through the power of Inner Child Healing! In this free event, you'll discover and pinpoint the exact identities and unconscious patterns that keep you stuck in self-sabotage and insecurity! Register here >> https://bygloriazhang.com/challenge **
Episode Highlights:
I share my experience growing up with a mom who nitpicked almost everything that I did and a toxic relationship with an ex who planted seeds of body insecurity in me
Why insecurities are not really about the "truth", but are about the false meanings that someone attached to your Core Wounds
A different perspective on what insecurities really are, which are "thrown rocks" weaponized to hurt you for a bully or abuser's sense of ego
Call to Action: 3 journal questions to dissolve your insecurities
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#14: When love hurts: Are you in a Trauma Bond?
30 May 2021
00:21:21
Is love supposed to hurt? Is it normal to feel emotionally attached to a person who hurts you, keeps making empty promises to change, and yet you find yourself staying anyway? In today's episode, we're talking about trauma bonds and why it's not actually "love", but an attachment trauma response. Screenshot this episode with your biggest takeaways, and tag me on Instagram @bygloriazhang!
Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.
Episode Highlights:
3 Warning Signs that you're actually in a Trauma Bond relationship
"Fawn" - One type of trauma response where you emotionally attach onto the person who has hurt you
The importance of honoring your instincts and "Inner GPS" instead of gaslighting yourself
Understand the Inner Child roots on why trauma bonds may have actually started with the relationship you had with your parents, and has become "normal" for you
Call to Action: Three actionable tips on how to break the cycle of trauma bonds, and prepare your Inner Child for loving, intimate relationships
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#13: 5 Lessons Learned After Turning 30
25 May 2021
00:19:58
Turning 30 during the pandemic made me realize a lot of beautiful and painful lessons along the way, and today's episode is a special intimate peek into my own life. Not only when it comes to self-love, but also trusting the process in this thing called life!
Episode Highlights:
How I overcame and faced my own fear of ending up alone without kids!
Timelines are not real- Forgetting about milestones and just follow your journey
Realizing why YOU are your own secret ingredient
Why the things that didn't work out for you actually DID work out for you
Call to Action: How to be fully present in whatever stage you are in right now
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#11: Got Mommy Issues? Healing the 'Mother Wound'
10 May 2021
00:21:27
You didn't get the "Mother's love" that you longed for, and now you're an adult with self-esteem or relationship issues. In light of Mother's Day, today we're talking about healing the "Mother" wound (as a part 2 to our 'Daddy Issues' episode), and how to come to terms with the grief of not having the mom that you needed. Listen until the end for a special Mother Wound affirmation!
Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate
Episode Highlights:
Surprising ways that your mother was absent or not emotionally attuned to you
Lessons from my last job about how watching mothers play with their baby for a few minutes can predict Attachment Style with incredibly high accuracy
How to navigate conflicting feelings about your mom
Call to Action: A special affirmation for the Mother Wound, embracing grief, and tips on re-parenting yourself on the needs that you didn't get met
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#132: How To Cope In A Toxic Environment (Stressful Work Culture, Relationships)
23 Apr 2024
00:27:40
"As you grow as a person and as you heal as an individual, you are no longer going to be a match for your environment."
Are you struggling to cope in a toxic environment? In this episode, I'll teach you some practical tips on how to cope when toxic things like work culture, relationships or home environment trigger you.
Why we get triggered with toxic situations or environments
Three practical ways to cope in these types of environments
Call to Action: Set goals for your new environment, create your game plan, find ways to fill your cup. Click on the link below to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
_____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#10: How to Speak Up and Voice Your Needs
04 May 2021
00:21:56
In this episode, learn how to confidently voice your needs, EVEN when you feel anxious, your voice cracks awkwardly, or if it doesn't go well. It's never too late to become more assertive, even if you grew up believing that you weren't allowed to!
Episode Highlights:
How to get over the fear of your voice shaking, saying it wrong, or not being heard
The first principle of my method of Inner Child healing: "Speaking kindly to yourself".
Why becoming assertive is a skill or "muscle" that needs repetition and time to build
Call to Action tips at the very end!
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#9: How to Deal with Big Feelings
27 Apr 2021
00:17:49
Are you uncomfortable with yucky big feelings like rejection, embarrassment, sadness? In this episode, I teach you how to re-parent yourself to sit with and actually feel your feelings the RIGHT way, so that you can release them from your body!
Episode Highlights:
Why parents who are uncomfortable with their own feelings end up dismissing their children's emotions too
Understanding why the PEAK of intense emotions cannot last more than 1.5 hours in your body!
"What you resist will persist" - How ignoring or pushing down your feelings affects your body and health
Call to Action: Scheduling a "crying/feeling day" for yourself where you safely let it all out and coach your Inner Child
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#8: You Don't Need to be Perfect, Believe Me
20 Apr 2021
00:25:49
Are you a perfectionist? Or maybe you're trying to be the "flawless person" you think that you're expected to be. Beneath it, is a fear that you're not good enough as you are. Today, I'll show you how to reconnect with your Authentic Self and heal your inner child underneath!
Episode Highlights:
What perfectionism really is and why it's important to just be your authentic and true self
The concept of "fatal flaw" and shame of being ourselves
How scarcity mindset relates to insecurity and overcompensation
Call to Action: Learn more about these core wounds by checking out the links below!
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#7: Turned OFF by "Niceness" and Sabotaging Your Relationships?
12 Apr 2021
00:31:06
Do you feel TURNED OFF (or even disgusted) by healthy, secure partners? Or find yourself pushing away people who treat you well? You might have an Avoidant or Disorganized Attachment Style, but it's possible to change!
*Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?* Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships: ➡️ bygloriazhang.com/workshop
Episode Highlights:
I answer 2 questions from our listeners, and explain what Avoidant/Disorganized Styles are really about
Are you unconsciously using "Deactivation Strategies" and sabotaging relationships?
How to tell if it's your INTUITION vs. an old pattern of pushing people away.
Call to Action: "Stories OVER Symptoms" as one of Gloria's principles of Inner Child healing
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#6: Release GUILT About Blaming Your Parents For Your Childhood Issues
05 Apr 2021
00:21:06
Do you feel guilty or "ungrateful" when you think about how your parents contributed to your childhood issues? You're not alone, this feeling can prevent you from acknowledging what really happened to you! In today's episode I explain what's actually happening unconsciously, and a step-by-step Inner Child exercise to help you RELEASE guilt and responsibility.
Episode Highlights:
Why guilt is a trauma response, and how to self-validate while still holding others accountable for their actions
How I used to feel guilty about blaming my parents because of what they went through as immigrants and the sacrifices they made for our family
Listen 'til the end as I walk you through a powerful Inner Child visualization exercise to release those feelings of guilt and responsibility
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#5: Insecurities- If I'm not the BEST, then I'm GARBAGE!
29 Mar 2021
00:23:05
We've all got insecurities...but what if you're obsessed with being "THE BEST" at something, otherwise you feel like you're nothing at all? In today's episode, I talk about how to release this pattern of overcompensation, and start building true, authentic self-worth.
*Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?* Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships: ➡️ bygloriazhang.com/workshop
Episode Highlights:
How these insecurities manifest based on your Attachment Style (Anxious, Avoidant, Disorganized, Secure)
How I used to be TOTALLY obsessed with being "the best girlfriend" (Hint... it doesn't work!)
Practical tips on how to avoid over-analyzing people, judging other people, and getting rid of the pedestal altogether
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
MENTIONED IN PODCAST:
Check out the Gottman Institute for a research-based approach to happy relationships!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#4: How to Stop People Pleasing (and WHY we do it)
22 Mar 2021
00:31:51
Are you a people pleaser and can't stop caring about what other people think? The people pleasing brain affects EVERYTHING that you do in life. In this episode, I'll show you how to change this pattern without shaming yourself.
*Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?* Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships: ➡️ bygloriazhang.com/workshop
The common misconception about "people pleasing" and what it really is
I share how I used to feel like a human chameleon, and why people pleasing is how I ended up playing in bands, influencing my fashion, career choices and more
How a former client stopped people pleasing his girlfriend
Attachment Styles and what they have to do with it
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#3: Creative Inner Child Hacks to Beat Your Pandemic Lockdown Blues
15 Mar 2021
00:30:59
Want to harness the wacky, fun, creative energy of your Inner Child to beat the pandemic lockdown blues?
How I felt crushed when my BIGGEST lifelong dream as a musician got cancelled, and why I chose to turn it around!
Try my 3 creative (and weird!) ways on how to use your Inner Child to take care of your mental health during lockdown fatigue
Why I sometimes sleep on the floor- for fun!
How to start positive self-talk, even when it feels awkward and uncomfortable
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#2: Got Daddy Issues? Healing The Father Wound
09 Mar 2021
00:27:08
Do you have "daddy issues"? In this episode we dive into the Father Wound and how this psychological phenomenon is creeping its way into your romantic relationships.
Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle? Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships: ➡️ bygloriazhang.com/workshop
Episode Highlights:
Find out if you have daddy issues through the 3 capital A's of father wounds
Learn about the different types of toxic father relationships and its consequences
Learn about why we keep choosing the same people who keep opening and re-opening the same wounds
I share some ways to help you identify your father narrative and work on your wounds to avoid repeating unhealthy patterns
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#1: Why Does Bad Sh*t Keep Happening? The 4 Core Wounds From Your Childhood
09 Mar 2021
00:25:27
Ever wonder why we keep running back to things that causes us so much pain? In this episode, I discuss why people cycle over the same toxic relationships, work situation , other areas of life- And how Inner Child Healing can set you free!
Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle? Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships: ➡️ bygloriazhang.com/workshop
Learn why you repeat patterns and what they have to do with our brain function and the concept of familiarity
I share my own experience with my father and how my relationship with him affected how I chose partners and relationships
Hear how the 4 Core Wounds affects your behavior and life choices
Learn how to identify your wounds and examine your relationships with people, as well as your relationship with yourself
Listen 'til the end of the episode and get a FREE access to my Inner Child Starter Kit!
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#131: Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)
16 Apr 2024
00:31:33
"The institutions and systems that make up our modern society, have been created by people with trauma."
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
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WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
Episode 0: Welcome to the Inner Child Podcast!
01 Mar 2021
00:07:21
People-pleasing? Low self-worth? THIS is the podcast for you, created by a therapist! After years of working in mental health, I realized that grown-ups were just wounded little children walking around in adult bodies. With Inner Child work, I have helped many clients successfully change toxic patterns in relationships and life- For good!
Episode Highlights:
Hear what I went through before transforming myself from a people-pleasing mess into a self-loving, confident therapist that I am today.
Hear how this podcast can help you with your own journey to self-love.
Listen 'til the end of the episode and get a FREE access to my Inner Child Starter Kit!
Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
FREE RESOURCES:
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#130: What Is Inner Child Healing? (My TEDx Talk!)
25 Mar 2024
00:14:07
Hello, besties! It's been a while! :)
I know, i know! We've been slowing down a bit on the episodes BUT i assure you that we are working on something exciting and awesome behind the scenes. Yes, Season 2 is currently in the works and I can't wait to get back at it with a fresh take and record more inspiring content for you guys.
Anyway, I thought I'd stop by and share this nugget episode of my TEDx Talk, which has finally been uploaded recently on YouTube! It was one of the most exciting milestones for me and I'm very excited to share this talk with you.
If you'd like to watch the whole thing, please help us boost and tickle that YouTube algorithm. You can search for Inner Child Healing Gloria Zhang TED talk or click the link in the show notes. And if you would like to, you can give it a like, drop a comment, and share it with someone. ✨
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
_____________________________________
WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
#129: Heal Your Feminine Wound & People-Pleasing
27 Feb 2024
01:09:30
"A loved child means that you are always taken care of. And she trusts that the universe does take care of her"
Hey, besties! I'm so excited to share today's episode taken from last week's free masterclass, "Get the Princess Treatment"!
The class was designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess; and I'm sharing it today because I have never ever in the history of doing this had so much feedback, so many emails and comments about a teaching as I did for this class.
If you are someone wants to heal their feminine energy and learn to receive more and to receive better, I'm sure you'll love this one! Even if you're a guy listening, you'll still be able to learn so much about feminine energy as well; because a harmonious balance of energies exists within all of us.
Drop a comment in the Spotify box or send us a message in the DMs or via email if this episode helped you!
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews