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Explore every episode of the podcast The Infinite Project

Dive into the complete episode list for The Infinite Project . Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 204

TitlePub. DateDuration
You Can Train Everything, But You Can’t Prioritise Everything09 Jul 202600:26:28
Race Tested: The Training Gear, Gels, Shoes & My Food Structure 02 Jul 202600:34:49
How To Still Make Progress With A Newborn25 Jun 202600:35:34
My 2026 Goals & Plan 18 Jun 202600:28:22
4 Years & 200 Episodes Later...04 Jun 202600:40:14
Getting Lean Without Destroying Your Running28 May 202600:29:43
Why Training Harder Might Not Actually Get You Fitter21 May 202600:35:12
Morayway Coastal 50 Miler Review 11 May 202600:36:21
What I’m Eating Before My Ultra (How I’ve Simplified Things)07 May 202600:38:54
How I’m Getting My 5km Below 18mins (And How You Can Improve Your 5km Too)30 Apr 202600:34:14
My First Ultra With A Goal Time - How This Changes Everythin23 Apr 202600:34:08
You Don't Have A Discipline Problem, You Have An Identity Problem16 Apr 202600:35:52
The Supplement Industry Is Lying To You (What Actually Works) 09 Apr 202600:37:19
Progressive Overload: The One Principle You’re Probably Ignoring02 Apr 202600:27:02
Why Your Fitness Isn’t Improving (And What To Do Instead) 19 Mar 202600:51:10
Hyrox Glasgow: Pro Doubles Debrief 16 Mar 202600:17:48
Hyrox Glasgow Debrief + Race Week Prep 13 Mar 202600:24:05
The Fitness Industry Has Made Everything Too Complicated 05 Mar 202600:30:37
Why You're Tired All The Time & How To Change It...26 Feb 202600:28:56
Zone 2 Training: The Most Misunderstood Fitness Tool19 Feb 202600:35:27
Why We Self Sabotage & How To Stop It12 Feb 202600:39:17
My Recovery Was In The Bin: Here's How I Fixed It 05 Feb 202600:29:50
Training When You Are Busy: 30mins Or Less29 Jan 202600:19:33
The Sub 18mins 5K Project: The 2x Runs Helping Me Achieve This22 Jan 202600:28:17
Stubborn Fat: How To Get Rid Of It15 Jan 202600:21:32
How To Become Unrecognisable In 202608 Jan 202600:25:11
You are capable of more...18 Dec 202500:29:44
Hyrox London Review11 Dec 202500:32:19
How I’m Preparing For Tomorrow’s Hyrox (It’s not gone to plan) 04 Dec 202500:26:00
I've Lost 8kg Whilst Having A Takeaway Every Weekend27 Nov 202500:26:15
How I Ran A Sub 90 Half Marathon 20 Nov 202500:30:02
The Most Dangerous Mindset Of The Year...14 Nov 202500:29:42
What To Eat Before A Race/Event (CARB LOADING GUIDE)06 Nov 202500:32:53
How To Fuel Long Sessions So You Avoid Hitting The Wall30 Oct 202500:35:57
Martin Morrison: Tor Des Geants (330KM Multi Day Race) 24 Oct 202501:41:04
Fat Loss & Performance - How To Do Both16 Oct 202500:32:50
How To Train Smarter & Get The Most From Your Workouts 09 Oct 202500:26:46
Winter Is Coming: How To Make Sure You Don't Waste The Next Few Months02 Oct 202500:29:51
My Biggest Lessons From Training For An Ultra 25 Sep 202500:33:41
Personal Update: My Goals & Vision 18 Sep 202500:37:59
Why Eating Less Is Slowing Your Fat Loss & Running11 Sep 202500:33:14
Want To Run An Ultra? Here's Where To Start...04 Sep 202500:55:06
The Macros: What they are, why they are important & how to hit them28 Aug 202500:27:17
My First 100km Ultra - The Speyside Way 21 Aug 202500:49:07
How To Balance Out Running With Gym Work 14 Aug 202500:33:08
The Secret To Becoming Unrecognisable07 Aug 202500:37:51
The Mindset Shift That Changes Everything About Getting Lean31 Jul 202500:28:54

DM "INFINITE 6" to find out more about our 6 week fat loss challenge. 

How We Speed Up Fat Loss At Infinite 24 Jul 202500:30:20
The Missing Ingredient In 99% Of Failed Transformations...17 Jul 202500:34:36

Nutrition Habits; 

  1. Don’t Starve Yourself To A Result (too big a deficit KILLS energy)
  2. Protein at every meal
  3. Slow Digesting Carbohydrates (wholegrains, fruit, veg etc)
  4. Avoid Massive Gaps Between Meals
  5. Pre/Post Workout Nutrition (especially after harder sessions)
  6. Increase Water Intake (2-3 litres daily)
  7. Stick To Mainly Healthy Nutritous Whole Foods


Lifestyle Habits; 

  1. 7-8 Hours Sleep Per Night (this is ESSENTIAL)
  2. Avoid Poor Sleep Habits (screentime late a night, eating 2-3 hours before bed, caffeine after 3pm)
  3. Avoid Too Much Screentime In General (too much scrolling kills energy)
  4. Get Moving (we create energy >> walk daily)
  5. Exercise 3+ Per Week
How To Eat What You Want...And Still Get Lean10 Jul 202500:30:13
© My Podcast Data · Independent project · Data from Apple & Spotify
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