Explore every episode of the podcast The Ikigai Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Achieving Success Through 5S Methodology with Steve Beauchamp | 02 Sep 2024 | 00:49:23 | |
Are you seeking strategies to streamline your business operations? Toyota, the renowned Japanese automotive giant, has developed various methodologies to enhance workplace organisation and boost productivity, with one of the most effective being the 5S model. In this episode of the Ikigai Podcast, Nick is joined once again by Steve Beauchamp, who shares his innovative take on the 5S model and how it can play a pivotal role in optimising your business processes. | |||
| Biopsychosocial Influences on Ikigai with Takaharu Goto | 07 Aug 2024 | 00:36:51 | |
What influences our sense of ikigai? In exploring the concept of ikigai, it’s essential to understand how various factors contribute to its experience. In this episode of the Ikigai Podcast, Nick speaks with Takaharu Goto about the impact of biopsychosocial factors on one’s experience of ikigai. | |||
| Nourishing Mind and Body: Exploring Zen Eating with Momoe (Part 2) | 01 Apr 2024 | 00:34:38 | |
How can we incorporate Zen eating into our lives? Food is an essential aspect of life, providing nourishment and sustaining us daily. However, it's crucial to be mindful not only of what we eat but also how we consume it. Amidst the hustle and bustle of daily life, we often overlook the significance of the act of eating. This is where the practice of Zen eating becomes invaluable. In this episode of the Ikigai Podcast, Nick speaks with Momoe about strategies for integrating Zen eating into our lives. | |||
| Nourishing Mind and Body: Exploring Zen Eating with Momoe (Part 1) | 25 Mar 2024 | 00:52:11 | |
Do you have a healthy relationship with food? Many of us struggle with health issues due to the food we eat. This may result from not paying enough attention to what we put into our bodies. That's why it's crucial to take our eating habits seriously, as they can significantly impact our overall well-being. In this episode of the Ikigai Podcast, Nick speaks with Momoe about the significance of practising mindfulness in our dietary choices, exploring the principles of Zen eating as a pathway to enhanced well-being. | |||
| Living with Intent: Finding Purpose in Everyday Activities with Mayumi Kojima | 20 Mar 2024 | 00:40:33 | |
How can we lead a healthy and meaningful life? Striving for both health and meaning is essential for our overall well-being and fulfilment. Several factors may contribute to this, including our relationships, the environment we are in, and even our own values. In Japan, numerous concepts offer guidance toward achieving this balance. In this episode of the Ikigai Podcast, Nick and Mayumi Kojima delve into Japanese concepts that offer insights on achieving both physical well-being and a sense of purpose. | |||
| All Things Ikigai with Kei Tsuda | 07 Feb 2024 | 00:38:26 | |
When the path from astronaut dreams to IT expertise took an unexpected turn, Ikigai scholar Kei Tsuda found himself at the crossroads of purpose and profession. This episode unveils Kei's transformative journey, revealing how the pursuit of Ikigai can shape our lives. | |||
| Creating and Feeling More Ikigai with a Bucket List | 28 Dec 2023 | 00:35:01 | |
Have you ever ticked off a dream of goal from a bucket list? On this episode The Bucket List Guy, Trav Bell, joins us for a transformative discussion on living life with meaning and intention. | |||
| Ikigai & Positive Psychology: Bridging Purpose and Well-being | 22 Dec 2023 | 01:00:49 | |
Can ikigai be related to positive psychology? In the West, ikigai is frequently linked with attaining significant goals and advancing in one's career. However, what many fail to recognize is that ikigai holds greater relevance in fostering our overall well-being. In this episode of the Ikigai Podcast, Nick speaks with Sue Langley about positive psychology and how it ties into the concept of ikigai. | |||
| Sustainable Horizons: Shaping a Better World for Tomorrow with Naoko Tomita | 14 Dec 2023 | 00:52:52 | |
What would you like to pass on to future generations? Amid the alarming concern of global warming, it becomes imperative to contemplate sustainable practices aimed at safeguarding nature for future generations. This could be achieved by adopting Sustainable Development Goals, particularly encouraging businesses to lead the way in creating a better living environment for everyone. In this episode of the Ikigai Podcast, Nick speaks with Naoko Tomita about adopting Sustainable Development Goals within businesses, aiming to forge a better future for all. | |||
| Embracing AI Opportunities for a Meaningful Life with Kouji Miki | 15 Nov 2023 | 00:38:07 | |
Have you incorporated AI into your work? AI tools have been garnering attention today due to their ability to expedite tasks. While some express concern about the rapid increase of these tools, others find them beneficial, simplifying their work and making it more efficient. Hey it is Nick Kemp here from IkigaiTribe.com, just before we get into this episode I wanted to let you know I am running a Ikigai Workshop Webinar this month. The workshop is 2-hours long and covers the work of pioneering ikigai researcher Mieko Kamiya. We look at her definition of ikigai and her 7 ikigai needs. | |||
| Eudaimonia in the Workplace: Cultivating Meaning and Health with Andrew Soren | 25 Oct 2023 | 01:14:11 | |
Do you find meaning in the work you do? Work is a fundamental component of our lives, with the potential to influence our well-being. This underscores the importance of actively seeking ways to find purpose and meaning in our professional endeavours. In this episode of the Ikigai Podcast, Nick discusses with Andrew Soren how individuals can find purpose and value in their work. | |||
| Heartfulness: A New Perspective on Mindfulness with Stephen Murphy-Shigematsu - Part 2 | 13 Oct 2023 | 00:43:37 | |
Do you feel heartfulness as you go about your day? Often, people discuss the significance of mindfulness, emphasising the importance of self-awareness. However, in our pursuit of self-improvement and personal growth, we often overlook the impact we can have on those around us. This is where the concept of heartfulness can prove beneficial—a compassionate and open-hearted approach to life. In this two-part episode of the Ikigai Podcast, Nick and Stephen explore the concept of heartfulness and embracing an open-hearted approach to life. | |||
| Creating Meaningful Messages through Calligraphy with Naoko Mikami | 01 Aug 2024 | 00:56:05 | |
How does one express the self with ink, brush and paper? Many people view calligraphy simply as an art form that showcases beautiful handwriting. However, it is more than just elegant writing; it is a profound way to convey meaningful messages. In this episode of the Ikigai Podcast, Nick speaks with Naoko Mikami about how calligraphy goes beyond aesthetics to express deep thoughts and emotions. | |||
| Heartfulness: A New Perspective on Mindfulness with Stephen Murphy-Shigematsu - Part 1 | 11 Oct 2023 | 00:49:33 | |
Do you feel heartfulness as you go about your day? Often, people discuss the significance of mindfulness, emphasising the importance of self-awareness. However, in our pursuit of self-improvement and personal growth, we often overlook the impact we can have on those around us. This is where the concept of heartfulness can prove beneficial—a compassionate and open-hearted approach to life. In this two-part episode of the Ikigai Podcast, Nick and Stephen explore the concept of heartfulness and embracing an open-hearted approach to life. | |||
| Ikigai's Influence on Educators and Students with Matthew Borg | 28 Sep 2023 | 00:49:21 | |
In this episode of the Ikigai Podcast, Nick and Mathew Borg discuss the significance of implementing the concept of ikigai within an educational context. Education holds significance for all individuals, yet at times, it can become a source of stress. This is where concepts like ikigai can prove beneficial, not only for students but also for educators, aiding in the development of a more tailored and effective approach to learning. | |||
| Can You Really Coach the Ikigai Concept? | 10 Sep 2023 | 00:24:47 | |
Is the ikigai concept something you can coach? | |||
| Nurturing Well-Being With Yutori | 07 Sep 2023 | 00:12:05 | |
Do you have the mental space for peace of mind? Amidst the hustle and bustle of daily life, self-care can often be neglected. In Japan, there's a concept known as yutori, which encourages creating mental space—an approach you can adopt and integrate into your own life in this fast-paced world. In this episode of the Ikigai Podcast, Nick Kemp explores a sub-theory of ikigai known as yutori, offering insights on how it can enhance your well-being and encourage self-care. | |||
| Navigating Aida and Intercorporeality with Prof. Shogo Tanaka | 24 Aug 2023 | 00:43:00 | |
In this episode of the Ikigai Podcast, Nick discusses the significance of aida (betweenness) and intercorporeality in relation to our embodiment with Prof. Shogo Tanaka. The topics of his published papers encompass a broad range of issues, including body schema, body image, skill acquisition, embodied self, social cognition, theory of mind, and intercorporeality. | |||
| The Way of the Bow: Pursuing Archery with Jessica Gerrity | 14 Aug 2023 | 01:17:09 | |
In this episode of the Ikigai Podcast, Nick speaks with Jessica Gerrity about Kyudo, the intricate art of Japanese traditional archery. | |||
| Unveiling a Larger Meaning of Life and Death with Prof. Gordon Mathews | 01 Aug 2023 | 01:06:29 | |
In this episode of the Ikigai Podcast, Nick speaks with Gordon Mathews about finding greater meaning in life through the concept of life after death. | |||
| Co-Designing Companion Robots: Enhancing Ikigai for Older Adults | 21 Jul 2023 | 00:50:54 | |
In this episode of the Ikigai Podcast, Nick speaks with Waki Kamino about designing social robots to enhance the ikigai of older adults. Waki Kamino is a PhD student at Cornell University in human-robot interaction and a research consultant at Indiana University, Bloomington. | |||
| Ibasho: Building Connections and Empowerment Through Belonging | 26 Jun 2023 | 00:39:40 | |
In episode 62 of the Ikigai Podcast, Nick speaks with Professor Haruhiko Tanaka about how having ibasho can serve as a source of empowerment for people. | |||
| Friendship and Ikigai: The Shared Journey of Meaning and Connection | 20 Jun 2023 | 00:29:41 | |
On episode 61 of the Ikigai Podcast, Nick and his good friend, Masayuki Matsubara, embark on an inspiring conversation about friendship, ikigai, and the power of shared experiences. | |||
| Unlocking Purpose and Leadership through Japanese Philosophy with Katie Anderson | 28 Jul 2024 | 00:49:50 | |
Unlock the secrets to leading a purpose-driven life with internationally acclaimed consultant, leadership coach, and best-selling author Katie Anderson. Dive into Katie's heartfelt reflections on her sources of ikigai, her transformative experiences in Japan, and the deep connections she maintains with family, friends, and professional networks. Learn how her fascination with Daruma dolls and Japanese culture has sculpted her professional journey and enriched her personal life. | |||
| Navigating Crisis with Ikigai with Jamila Rodrigues | 06 Jun 2023 | 00:49:24 | |
On episode 60 of the Ikigai Podcast, Nick welcomes back Jamila Rodrigues to discuss how having ikigai can help people cope in times of crisis. She is a visiting researcher at the Marine Climate Change Unit at the Okinawa Institute of Science and Technology. Her current research is on Embodied ikigai: Japanese women’s narratives on well-being in times of crisis. Jamila was a guest on episode 56, “The Embodiment of Ikigai.” | |||
| Unravelling the Beauty of Japanese Craftsmanship with Yujiro Seki | 24 May 2023 | 00:58:16 | |
On episode 59 of the Ikigai Podcast, Nick speaks with director Yujiro Seki about his film and the importance of craftsmanship in Japan. | |||
| The Benefits of Ikigai Bio-Hacking with Sachiaki Takamiya – Part 2 | 16 May 2023 | 01:02:31 | |
In episode 58 of the Ikigai Podcast, Nick welcomes back Sachiaki Takamiya to discuss how Ikigai bio-hacking can benefit both personal well-being and the environment. | |||
| The Benefits of Ikigai Bio-Hacking with Sachiaki Takamiya – Part 1 | 04 May 2023 | 00:51:45 | |
On episode 57 of the Ikigai Podcast, Nick speaks with Sachiaki Takamiya about applying ikigai bio-hacking to our daily lives to improve our quality of life. | |||
| The Embodiment of Ikigai with Jamila Rodrigues | 26 Apr 2023 | 01:10:32 | |
On episode 56 of the Ikigai Podcast, Nick speaks with Jamila Rodrigues about the deep connection between our bodies and our ikigai. She is a visiting researcher at the Marine Climate Change Unit at the Okinawa Institute of Science and Technology. Her current research is on Embodied ikigai: Japanese women’s narratives on well-being in times of crisis. | |||
| Ikigai and ADHD with Dr. Ariadne Ferro | 03 Apr 2023 | 01:16:31 | |
On episode 55 of the Ikigai Podcast, Nick talks with Dr. Ariadne Maria Ferro Bahuelo about the beneficial effects of ikigai on attention deficit hyperactivity disorder. She is also the executive director of APUNE (Association of North American University Programs in Spain), an intercultural and inclusion facilitator, and an Intercultural Development Inventory (IDI) Qualified Administrator. Moreover, Ariadne is a certified ADHD coach, a board-certified ADHD educator who coaches clients through her consultancy, The Zunzun, and a member of the Ikigai Tribe coaches. | |||
| Possible Impact of Technology on Our Ikigai with Natasha Randall | 21 Mar 2023 | 01:03:26 | |
On episode 54 of the Ikigai Podcast, Nick speaks with Natasha Randall about how technology can support people in feeling more ikigai in their lives. Her interest lies in applying a strategic design approach to use cases meant for individual growth or social good, such as applications for improving mental health, social isolation, nutrition, habit information, and education. Additionally, she’s interested in how personal robots can be used to teach foreign languages, especially within the home. | |||
| The Mindful Playing of the Shakuhachi with Kiku Day | 08 Mar 2023 | 01:10:40 | |
On episode 53 of the Ikigai Podcast, Nick speaks with Kiku Day about the beneficial aspects of playing the shakuhachi and how it is more than just a musical instrument. Kuki is also a founding member of the European Shakuhachi Society (ESS) for which she served as a chairperson from 2009-2019. She is dedicated to performing on jinashi shakuhachi, both honkyoku and contemporary music, and also teaches the shakuhachi online. | |||
| Exploring Japan’s Unique Culture with Benjamin Boas | 14 Feb 2023 | 00:47:22 | |
Benjamin Boas is an American author, translator, and contemporary Japanese culture consultant. He is both the Cool Japan Ambassador for the Japanese government and a Tourism Ambassador for the Nakano ward in Tokyo. He is the author of From Cool Japan to Your Japan and two other Japanese-language books about intercultural education and has written for Studio Ghibli, The Japan Times, and many other publications. | |||
| Exploring Ikigai and Inclusion in Japan with Jennifer Shinkai | 16 Jan 2023 | 01:00:34 | |
On episode 51 of the Ikigai Podcast, Nick speaks with Jennifer Shinkai about being one and included in Japanese society. | |||
| Embracing Yarigai: Achieving Fulfilment at Work | 27 Jun 2024 | 00:53:52 | |
What makes work fulfilling? | |||
| Mastering Shodo Through the Brush Strokes of 10 Japanese Words with Rie Takeda | 20 Dec 2022 | 01:17:54 | |
On episode 50 of the Ikigai Podcast, Nick speaks with Rie Takeda on her recently published book about shodo and how people can practise the art of shodo with the use of 10 fascinating Japanese words. Rie teaches shodo in various countries, including the UK, Switzerland, and Germany. She produces Neo-Japonism paintings, calligraphy works, washi paper and vintage Kimono collages, illustrations, and works in body art. Rie was also a guest on episode 32 of the Ikigai Podcast, where she talked about Mindfulness Calligraphy. | |||
| The Beneficial Effects of Japanese Psychology on our Well-being with Carly Taylor | 02 Dec 2022 | 00:56:44 | |
On episode 49 of the Ikigai Podcast, Nick speaks with Carly Taylor about the positive results of applying Japanese psychology in our lives. | |||
| Naikan and its relation to the cultivation of ikigai with Dr. Clark Chilson | 17 Nov 2022 | 01:06:54 | |
On episode 48 of the Ikigai Podcast, Nick speaks with Dr. Clark Chilson about naikan and how it can help people develop their ikigai. | |||
| The Impact of Rolefulness on Ikigai with Professor Daiki Kato | 27 Oct 2022 | 01:05:09 | |
Is rolefulness essential to ikigai? Although we might not be aware of it, our roles may impact our well-being. We may have many roles in our lives, each with its own significance and impact – on people around us and on us as individuals. These roles give us a sense of fulfilment that leads to a feeling of ikigai. | |||
| Lessons from the Samurai with Steve Beauchamp | 19 Sep 2022 | 01:19:27 | |
On episode 46 of The Ikigai Podcast, Nick speaks with Steve Beauchamp about how people can integrate Bushido into their lives. When we hear the term Bushido, we imagine the Japanese samurai and think of it as something related to martial arts. But the principle of Bushido can actually be applied to some aspects of our lives and help us gain continuous improvement. | |||
| IKIGAI-KAN: Feel a life worth living | 30 Aug 2022 | 00:55:17 | |
On episode 45 of The Ikigai Podcast, guest host Dr. Caitlin Kight speaks with Nick Kemp about his recently published book Ikigai-kan. | |||
| The social need of ikigai in a neo-liberal capitalist society | 23 Aug 2022 | 00:54:55 | |
On episode 44 of The Ikigai Podcast, Nick speaks with Ted Bonnah about the social need for ikigai in today’s society. | |||
| Kotodama: the purity of the Japanese language | 12 Aug 2022 | 00:57:06 | |
On episode 43 of The Ikigai Podcast, Nick and Naoko Hosokawa explore the concept of kotodama and how the Japanese people apply this concept in modern times. | |||
| Integrating ikigai in the context of expat life | 22 Jul 2022 | 01:00:23 | |
On episode 42 of The Ikigai Podcast, Nick speaks with Chloe Le Gouche and Karly Christ, sharing their experiences living as an expat and finding ikigai. Have you lived outside your native country? | |||
| The way of nagomi: Learning to live harmoniously | 11 Jul 2022 | 01:05:15 | |
On episode 41 of The Ikigai Podcast, Nick speaks with Ken Mogi about Ken’s recently released book, which focuses on the concept of nagomi, the Japanese way of living harmoniously. | |||
| Exploring Hikikomori: Social Withdrawal and the Need for Connection in Japan with Naomi Berman | 20 Jun 2024 | 00:49:09 | |
How do individuals suffering from social isolation cope? In Japan, there is a sociological phenomenon known as hikikomori, where individuals shut themselves in their rooms, avoiding any form of social interaction. Despite its prevalence, this issue has not received much attention. In this episode of the Ikigai Podcast, Nick talks with Naomi Berman about the causes and effects of hikikomori in Japanese society. | |||
| Information sharing in serious leisure as a source of Ikigai, Ibasho and Tanoshimi | 24 Jun 2022 | 01:10:20 | |
On episode 40 of the Ikigai Podcast, Nick speaks with Yazdan Mansourian about how one can feel ikigai through information sharing in serious leisure. | |||
| Living meaningfully with illness | 18 May 2022 | 01:37:37 | |
On episode 39 of the Ikigai Podcast, Nick and Trudy Boyle discuss how people can live meaningfully co-existing with illness. | |||
| Understanding leisure’s impacts on sources of life worth living | 18 Mar 2022 | 00:58:34 | |
On episode 38 of the Ikigai Podcast, Shinichi Nagata joins Nick to discuss the paper he co-authored on the topic of ikigai. | |||
| Exploring the Japanese concept of Omoiyari | 28 Feb 2022 | 01:08:41 | |
In episode 37 of the Ikigai Podcast, Nick and Miku explore the Japanese concept of Omoiyari. | |||