Explore every episode of the podcast The Ideal Day Podcast with Adam Parker
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Parasites.. Friends, Not Foes? #solo | 26 Jun 2025 | 00:14:43 | |
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam YouTube | @idealdayadam
📞 Ready To Talk Detox?
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off) | |||
| Michael Mason | Meat & Mindset (& The Best Beef Jerky You’ll Ever Taste) | 24 Jun 2025 | 00:45:55 | |
We’re not just what we eat, we’re what we absorb, digest, and source with integrity.
In this episode, I sit down with Michael Mason, founder of Mason Meats, to explore his philosophy on ancestral eating, the role of quality meat with our health, and the deeper mindset shifts that happen when you nourish your body the way nature intended.
We also dive into the behind-the-scenes process of crafting Mason Meats’ flagship beef jerky, from sourcing regenerative beef, to avoiding the additives, sugars, and shortcuts most mainstream brands use.
If you're someone who cares about where your food comes from, how it's made, and how it impacts your energy and mindset, this episode will give you both the principles and the proof.
RESOURCES & LINKS:
THIS SHOW IS BROUGHT TO YOU BY:
ZEOCHARGE
ESSENTIAL ENERGY
OYSTERMAX
Follow us on Instagram → @idealdayadam | |||
| Detox Burnout. Are You Pushing Your Body Too Hard? #solo | 01 May 2025 | 00:15:13 | |
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam YouTube | @idealdayadam
📞 Ready To Talk Detox?
💡 Show Sponsors
MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off) | |||
| Sonny Drinkwater | Making Healthy Food Affordable For Everyone | 21 Nov 2023 | 00:44:21 | |
In this week’s show we are talking about the health food revolution! I had the pleasure of connecting with Sonny Drinkwater of Welleasy. Welleasy is all about bringing health products to the market at affordable prices. Sonny is co-founder and CEO of WellEasy, a revolutionary new online membership grocery store, offering an expert curated range of over 4000 of the best healthy products around, at up to 35% off RRP. Sonny and his co-founder Josh are on a mission to make healthy living easy and affordable for everyone and now serve over 9,000 members across the UK. For every new member that joins the platform, they offer a free sponsored membership to low income families, NHS workers, students, teachers, or armed forces veterans.
Check them out at www.welleasy.co.uk
The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
You can also check us out on Instagram @idealdayadam
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| Bruce Lipton | How To Become More Conscious and Create The Life You Want | 14 Nov 2023 | 01:11:39 | |
Dr. Lipton is a stem cell biologist, bestselling author, and an internationally recognized thought leader. Dr. Lipton has a tendency to transform people’s paradigms. As a cellular biologist and leading voice in the field of epigenetics, he’s seen firsthand how our thoughts, feelings, and environment can affect the destiny of the 50 trillion plus cells that make each one of us up. On today’s show, he’s sharing the powerful science behind how your beliefs inform the expression of your genetics, how to optimise your immune function, and the pertinent steps you need to take in order to change outcomes in your life!
Connect with Bruce below;
The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
You can also check us out on Instagram @idealdayadam
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| NOA|AON | Optimising Your Journey Of Self-Transformation | 07 Nov 2023 | 01:02:15 | |
In today’s show we talk about self-transformation. We are all on a journey whether you know it or not and the question is, how can you make yours the best it can be? This episode is going to blow your mind. I had the pleasure of sticking down with my good friend Pavel Stuchlik AKA NOA|AON, talking about his journey, the lessons he learnt and what tools you can use to help you with your journey. This is one you don't want to miss. NOA|AON, also known as Pavel Stuchlik. With over 15 years of experience travelling the world and immersing himself in some of the most rigorous teachings, NOA has become an expert in transformation, self-realisation and harmonious living. As an international conscious DJ/producer, serial impact 7 figure entrepreneur and investor, certified Ambassador of Peace, and Wim Hof instructor, NOA has a unique and diverse set of skills that he brings to his workshops, immersive experiences, retreats, and lectures. His teachings integrate ancient wisdom with modern science and technology to provide simple daily routines that can help you achieve unity, love, and joy in your life. One of NOA's most notable experiences was spending a total of 40 days in darkness with no food living with breatharians in Thailand. From this experience, NOA|AON has brought back some of the most effective teachings and created a movement with #noamovement, which aims to bring people back to unity, love, and joy. He has spoken amongst world recognized leaders such as, Dave Aspery, Mantak Chia, Sadhguru,Jim Quick, Vishen Lakhiani, Ben Greenfield, Joseph Mercola and DeePak Chopra.
Connect With NOA|AON
30% Discount Code for courses & Waveguard EMF protection - DAY30 FREE System Reset Bonus Episode recording
The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
You can also check us out on Instagram @idealdayadam
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| Flynn Jones & Richard Gibson Of Bristl | Health Begins In Your Mouth. How To Optimise Your Oral Health for Better Performance | 24 Oct 2023 | 00:53:05 | |
In today’s show we talk with Flynn Jones and Richard Gibson of Bristl UK. Flynn is a second-year dental student, and Richard, a consultant orthodontist, possesses an in-depth understanding of oral health. Flynn and Richard’s brainchild is Bristl, a toothbrush incorporates and simplifies the use of light therapy, with the noble aim of revolutionising oral care. This sits at the cutting-edge of oral tech with their dual light therapy toothbrush. They firmly believe that light therapy carries tremendous potential in enhancing oral health and addressing the contemporary health challenges we confront today. Both Flynn and Richard have had journeys of conquering autoimmune and auto-inflammatory conditions by embracing a holistic lifestyle. In this show they delve into unconventional health ideologies, exploring the influence of light on overall well-being and also delve into the benefits and scientific underpinnings of this groundbreaking technology, with their intention of making it accessible to all.
Connect With Bristl ** Use code 'Adam' for 10% off your Bristl order**
Dr Dominik Nischwitz | How Your Mouth Affects Your Overall Health
The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
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| Josephine K | How To Get Rid Of Negative Beliefs, Manifest Abundance & Start Loving Yourself | 17 Oct 2023 | 00:55:55 | |
In today’s show we are taking a deep dive into the power of the mind, and how we can change it! I had the pleasure of chatting with Josephine K, a certified RTT practitioner, hypnotherapist, menstrual mentor and studying naturopathy. Josephine gives us a 101 on hypnotherapy and how it can change our beliefs systems in an instant. Josephine K was a a former rock bottom regular who refused to accept ‘sorry, there’s nothing we can do’ from the mainstream - Josephine K dedicated herself to ‘doing the work’. This led to a creative path of combining her lived experiences of mental, menstrual and neurodivergent challenges with her meticulous research, study and embodiment. A true champion of subconscious support, Josephine guides her community of clients towards nurturing their relationship with themselves, wellness and the aligned lives that occur as a result. Josephine is especially interested in how a holistic approach centred around the subconscious can create clarity, connection and expansion within our lives.
Connect With Josephine K
The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.
** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.** You can also check us out on Instagram @idealdayadam
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| Darin Olien | The Invisible Fatal Conveniences That Are Making You Sick | 10 Oct 2023 | 01:05:39 | |
Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. Spending nearly 20 years exploring the planet discovering new and underutilised exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company. From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”. As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life’s Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment.
Connect With Darin
The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
You can also check us out on Instagram @idealdayadam
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| How Detox Can Upgrade Your Energy, Focus & Vitality (KETOFEST TALK 2023) | 26 Sep 2023 | 00:35:45 | |
This week we have a special episode for you. This is the exclusive audio from a talk Adam hosted recently at KetoFest. Adam took a deep dive into the importance of detox and how it can supercharge everything about you. Better Health, increased energy, focus and vitality. This is one to take notes for sure, and if you want to learn more about the benefits of detox and where to start, check out Adam’s Free FB group below.
The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
You can also check us out on Instagram @idealdayadam
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| Dawson Church | Understanding & Implementing The Science of True Happiness | 19 Sep 2023 | 01:06:57 | |
In today’s show we take a look at how to become happier in our day to day. How can we achieve this? What tools are accessible to us to use? This week’s guest Dawson Church breaks down how we can use our minds to help us achieve amazing states of consciousness. Not one to miss. Dawson Church PhD is an award-winning author. He shares how to apply the breakthroughs of energy psychology to health and personal performance through the EFT Universe.
Connect with Dawson: Dawson’s Books and Free Resources (meditation found here)
The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
You can also check us out on Instagram @idealdayadam
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| Justin Maguire | Overlooked Hacks To Maximise Your Focus, Energy & Overall Health | 12 Sep 2023 | 01:00:53 | |
In today’s show we talk to a true health pioneer, Justin Maguire of Autonomic Coaching. In this free flowing conversation, Justin and I talk about the areas of health that are often overlooked when it comes to turning up each day with amazing energy and vitality. This is one to take notes on. Justin believes in everybody having access to the right tools to enhance their health and wellbeing. Justin made it his life’s work to create tried and tested methods to counter negative beliefs around diet and health. His passion for giving people the resources to correct imbalances and even reverse the ageing process is second to none. Autonomic Coaching’s ethos is to heal disease that has blighted many lives, so that fulfilment can be achieved in every form. They focus on removing blockages and empowering others to reach out and grasp the healthy, balanced lifestyle that’s rightfully theirs.
Connect with Justin below
The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
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| Teemu Arina | The Darkside Of Biohacking | 30 Aug 2023 | 01:01:21 | |
Teemu Arina has a professional career of two decades as a technology entrepreneur, author and professional speaker. Mr. Arina is one of the forefront thinkers on the digital transformation of learning, work, leadership, health and - eventually - the future of humanity. We welcome Teemu back to the show to open up and deep dive into his signature talk, The Darkside of Biohacking. This was one of my favourite talks at the recent Health Optimisation Summit. Make sure you get yourself to this Friday’s Biohacker Summit if you are in and around the London Area. Links that event and the Amsterdam event in October are below;
Biohacker Summit X London (1 SEPT 2023, LONDON) Biohacker Summit Amsterdam (14-15 OCT 2023, AMSTERDAM, THE NETHERLANDS)
Connect with Teemu below
The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
You can also check us out on Instagram @idealdayadam
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| Philipp von Holtzendorff-Fehling | Tapping Into Quantum Healing To Upgrade Your Health | 29 Apr 2025 | 00:58:49 | |
Health is more than just what you eat, drink, or supplement.
At the deepest level, it's about energy, and how your body interacts with the quantum fields all around you.
In this episode, I sit down with Philipp von Holtzendorff-Fehling, founder of Leela Quantum Tech, to explore how quantum energy is transforming the way we think about health, healing, and human potential.
From EMF protection to enhancing cellular function, Philipp shares the cutting-edge science and ancient wisdom behind frequency medicine, and why addressing the energetic body is no longer optional.
If you’re looking to take your health journey to a whole new dimension, this conversation will open your mind (and your field).
🔗 Resources & Links: Follow Quantum Upgrade: @quantumupgrade.io
THIS SHOW IS BROUGHT TO YOU BY:
ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.
ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.
OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine.
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| Mary Ruddick | Lessons From Traditional Cultures To Create Supreme Health | 29 Aug 2023 | 01:00:31 | |
We have Mary Ruddick back on the show! Mary is the Sherlock Holmes of health and for good reason. Mary travels the world studying traditional cultures and brings that knowledge back to share with her clients to give them supreme health.
Connect with Mary below
The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
You can also check us out on Instagram @idealdayadam
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| 200th Episode Celebration! Adam’s Favourite Guest Moments | 22 Aug 2023 | 00:57:23 | |
Where does the time get to? We cannot believe we have got to our 200th episode. In today’s show we have a compilation of all of Adam’s best moments from the past 100 episodes. There are some absolute gems in today’s episode! Check out all the guests that appeared in today’s show;
Donna Schwenk | How To Improve All Health Markers With Fermented Foods Tucker Goodrich | The Foundation of Modern Disease. Which Fats Are Really Killing You? Nick Pineault | The Dangers Of Your Cell Phones, WiFi & Smart Meters On Your Health Jason Christoff | How To Overcome Your Self Sabotage Peter Sage | How To Build A Winning Mindset For Success And Fulfilment Scott Edwards | How To Activate The Law Of Attraction In Your Life
The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.** You can also check us out on Instagram @idealdayadam
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| Anna Lembke | How To Control Your Addictions and Find Your Balance | 15 Aug 2023 | 01:00:31 | |
Today we are talking about Dopamine and our addictions. I had the pleasure of chatting with Anna Lembke MD. Anna Lembke is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. She has testified before various committees in the United States House of Representatives and Senate, keeps an active speaking calendar, and maintains a thriving clinical practice. Dopamine Nation: Finding Balance in the Age of Indulgence was an instant New York Times Bestseller that explores how to moderate compulsive overconsumption in a dopamine-overloaded world.
The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.** You can also check us out on Instagram @idealdayadam
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| Daily Habits That Create Unstoppable Change Your Life | 01 Aug 2023 | 00:43:29 | |
Our lives are built on hundreds of tiny habits that we do every day. Whether we even know we’re doing them. Those habits hurt or help us, and our worlds are a direct reflection of them. Since habits make up everything we do, they can either drag us and our goals down, or build a successful lifestyle. Your daily habits are what ultimately build your life. If you have good daily habits, your life will improve drastically.. and fast! In today’s show we take a look at the most impactful habits I have either introduced or re-enforced over the past year. Thank you so much for listening and checking out this episode of The Ideal Day Podcast. The Detox Blueprint Facebook Group;
CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List;
DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.
** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
You can also check us out on Instagram @idealdayadam
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| Josh Connolly | Building Resilience & Coming Back To Yourself With Breathwork | 25 Jul 2023 | 00:55:53 | |
Today we are talking all about the breathwork. I have been wanting to bring an expert on the show for some time to discuss the benefits of breathwork and it’s great that Josh is the man to do it. As one of the UK’s most influential breathwork advocates, Josh regularly speaks on BBC, ITV & Channel 5 news. I’ve also spoken in the House of Commons, contributed to mental health policy and even advised the scriptwriting team on Hollyoaks. Josh runs resilience and breath workshops for village schools and global brands alike.
Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.
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| Ben Grant Mitchell | How To Empower The Subconscious Mind To Level Up Every Aspect Of Your Life | 20 Jul 2023 | 00:57:17 | |
In today’s show we are talking all things affirmations and subconscious mind reprogramming!
Ben Grant Mitchell is the creator of a new healing and mindset empowerment modality called P.A.T.H., ‘personalised affirmations theta hypnosis’.
As a certified freedom from self sabotage coach, Mitchell combined his experience as a musician, and a love and knowledge of the ancient solfeggio frequencies, with recent scientific confirmations that our thoughts dramatically impact our experience of reality, both in creation and interpretation.
An experienced yoga practitioner, body surfer and meditation proponent, Mitchell lives in Byron Bay, Australia with his wife and three daughters.
Reprogram Your Mind Through Affirmation Jason Christoff | How To Overcome Your Self Sabotage
Connect With Ben
Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
The Detox Blueprint Facebook Group;
CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List;
DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.
** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
You can also check us out on Instagram @idealdayadam
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| Natural Forms Of Detox That Cost You Nothing | 04 Jul 2023 | 00:31:20 | |
There’s many methods that we use to gently detox our bodies from toxins.
This episode will shed light on things you can do each day to help you to stay on top of your detox game. Guess what, they are all free!
Tucker Goodrich | The Foundation of Modern Disease. Which Fats Are Really Killing You? Dr Natasha Campbell-McBride | How The GAPs Diet Can Heal You Dr Natasha Campbell-McBride | Part 1: Offering Alternative Perspectives To The Current World Events How To 10X Your Sleep. Adam’s Top Tips For Your Best Night’s Sleep Sally Fallon Morell | Wise Traditions Of Our Ancestors For Supreme Health Siim Land | Why Should You Try Intermittent Fasting
Lymphatic Drainage Massage for Face, Head, & Neck Josh Connolly IG - Breathwork Certified Coach
Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
The Detox Blueprint Facebook Group;
CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List;
DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.
** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
You can also check us out on Instagram @idealdayadam
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| Holistic Hilda | The Ancestral Secrets For A Long & Healthy Life | 27 Jun 2023 | 00:49:39 | |
Holistic Hilda has travelled the world from Kenya to Peru, to Australia to Ecuador and beyond, exploring indigenous practices for optimal well-being. Hilda shares the best of experts, experiences, and epic adventures on the podcasts Wise Traditions, her Holistic Hilda YouTube channel, and at conferences, events, and ancestral tours. Hilda is certified by the Institute of Integrative Nutrition as a health coach and has energy to spare thanks to her love for sunshine and liverwurst.
Connect with Hilda;
Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
The Detox Blueprint Facebook Group;
CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
Adam’s Ideal Day Reading List;
DOWNLOAD THE IDEAL DAY READING LIST
Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.
** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
You can also check us out on Instagram @idealdayadam
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| Jason Christoff | How To Overcome Your Self Sabotage | 20 Jun 2023 | 01:14:53 | |
In today’s show we take a deep dive into understanding how our minds work and how to stop self sabotaging ourselves. Jason Christoff runs an international self sabotage coaching school where students are educated on the subjects of mind control, brainwashing, behaviour modification and psychological manipulation. Jason's students then use their knowledge in these areas to help reprogram their clients into better versions of themselves on all levels. Jason believes that the social decay we openly see in our world today has only come about because key players in our society are using this manipulative psychology against most of humanity.
Connect with Jason;
The Psychology of Freedom Podcast
Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
DOWNLOAD THE IDEAL DAY READING LIST
We have partnered up with Hunter and Gather Foods to give you guys some epic value.
** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
You can also check us out on Instagram @idealdayadam
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| The Most Effective Detox Tools For More Energy, Focus and Productivity | 06 Jun 2023 | 00:37:10 | |
In today’s show we go big on detox! Detox has been a huge part of my journey and I would not be the man I am today without it. In this show, I walk you through the detox protocols that can give you a big bang for your buck, and can make you feel like a champion! For more on Detoxification, check out my Detox FB Group, The Detox Blueprint
The Amazing Liver and Gallbladder Flush Book
Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
DOWNLOAD THE IDEAL DAY READING LIST
We have partnered up with Hunter and Gather Foods to give you guys some epic value. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
You can also check us out on Instagram @idealdayadam
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| Kris Gethin | How Unmatched Discipline Gets You Unmatched Results | 22 Apr 2025 | 01:02:22 | |
Discipline is the ultimate health hack.
Kris Gethin has built a career transforming bodies, but beneath the muscle lies a deeper mission, to master health, energy, and longevity from the inside out.
In this episode, we dive into Kris’s personal protocols, his radical approach to recovery and performance, and the mindset that separates short-term results from lifelong transformation.
From stem cells to saunas, Kris has tested it all, and shares what’s actually worth your time.
If you’re a driven entrepreneur or health-focused high performer, this is the reminder you need: your body is your greatest asset.
🔗 Resources & Links: Follow Unmatched Supps: @unmatchedsupps
THIS SHOW IS BROUGHT TO YOU BY:
ZEOCHARGE | Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.
ESSENTIAL ENERGY | Head to essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.
OYSTERMAX | Visit marinehealthfoods.com and use code IDEAL10 to save 10% on this ultra-pure oyster extract, high in naturally occurring zinc, copper, vitamin B12 and is a source of naturally occurring iodine. | |||
| Jayne Buxton | The Great Plant-Based Con | 30 May 2023 | 01:01:41 | |
Is being plant-based all it’s cracked up to be? Is it the healthiest diet for humans? Is red meat and saturated fat going to kill us? Are we ‘doing our bit’ but eating less meat and more plants? Today’s show is a refreshing evidence based conversation with Jayne Buxton, the author of The Plant-Based Con’. Jayne Buxton is the author of the Great Plant Based Con, why eating a plant only diet won’t improve your health or save the planet. Jayne has also published the non-fiction, Ending the Mother War, and two works of fiction, Lessons in Duck Shooting and Take Someone Like Me. She is a graduate of the Kingston University Creative Writing Masters Programme, where she was awarded the George Markstein Fiction Prize. Jayne is also an ambassador for the Real Food Campaign and the Public Health Collaboration, organisations working to leverage the power of real food to improve public health.
Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
DOWNLOAD THE IDEAL DAY READING LIST
We have partnered up with Hunter and Gather Foods to give you guys some epic value. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.** You can also check us out on Instagram @idealdayadam
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| Simon Alexander Ong | Building Your Energy Drives Your Success | 23 May 2023 | 01:01:03 | |
Would you like more Energy? In today’s show we teach you just that with our conversation with Simon Alexander Ong. Simon Alexander Ong is a personal development entrepreneur, coach and public speaker. His clients are from all walks of life but they share one trait; they all believe that the greatest investment you can make is in yourself. His insights have seen him featured in HuffPost, Forbes, Virgin and the Guardian. He also regularly speaks at organisations (these have included Salesforce, Microsoft, EY, Adobe and Unilever) and keynotes public events and conferences across the globe. His debut book Energize became an instant bestseller. It also received endorsements from the likes of New York Times bestselling authors Simon Sinek, Marie Forleo and Dr Marshall Goldsmith.
Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
DOWNLOAD THE IDEAL DAY READING LIST
We have partnered up with Hunter and Gather Foods to give you guys some epic value. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
You can also check us out on Instagram @idealdayadam
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| Kris Gethin | How To Have Longevity & Build Healthy Muscle | 09 May 2023 | 00:57:13 | |
In today’s show we talk with Kris Gethin on all things longevity, bodybuilding and energy. Kris Gethin is widely known as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and Personal Trainer on various platforms and governing bodies. As the former co-founder of Kaged supplements, former editor-in-chief of BodyBuilding.com, host of the Kris Gethin Podcast, and author of the best-selling book Body by Design, Kris has helped educate and change the lives of millions of people. He currently helps celebrities several months of the year, trains clients online year round via www.krisgethin.com and hosts anti-aging/biohacking seminars worldwide.
We have partnered up with Hunter and Gather Foods to give you guys some epic value. I LOVE this brand, so much so we had the founders on the show. Check it out below.. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
Thank you so much for listening and checking out this episode of The Ideal Day Podcast. DOWNLOAD THE IDEAL DAY READING LIST
You can also check us out on Instagram @idealdayadam
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| Alpa Pandya | Manifestation Made Simple | 02 May 2023 | 00:57:51 | |
In today’s show we take a deep dive into Manifestation with Alpa Pandya. Alpa is a certified PGI consultant, Award Winning Mentor of the Brainz 500 Global Award, and Former Radio Presenter for BBC National and Local Radio. Alpa has worked very closely with the world-renowned Bob Proctor and Sandy Gallagher as a consultant within the Proctor Gallagher Institute and she believes that everything begins with how you think. Alpa helps people to switch up their mindset from being stuck, feeling lost and disconnected in their life to one of prosperity, fulfilment and joy.
We have partnered up with Hunter and Gather Foods to give you guys some epic value. I LOVE this brand, so much so we had the founders on the show. Check it out below..
** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
DOWNLOAD THE IDEAL DAY READING LIST
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| Scott Edwards | How To Activate The Law Of Attraction In Your Life | 25 Apr 2023 | 01:02:59 | |
Have you heard of the Law of Attraction? Is it woo woo or does it actually work? In today’s show we have an amazing guest and story. Scott Edwards has worked and studied with some of the most important names in the personal development industry over the past 15 years. His Journey began at age 13 after watching the movie, The Secret and discovering the power of setting goals, working with universal laws and understanding the inner workings of the mind. Through a course of events and the use of these principles and laws he’s adopted in his life, Scott achieved his ultimate goal and became Bob Proctor’s Studio Director in 2018. Since then, Scott has presented on stage, produced video programs and featured in episodes of Bob Proctor’s Masterclasses. Scott’s purpose is to help everyone understand their own power and through understanding to take control over their life.
Napoleon Hill Institute Instagram Video of Scott and Bob Proctor on stage
We have partnered up with Hunter and Gather Foods to give you guys some epic value. I LOVE this brand, so much so we had the founders on the show. Check it out below..
** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
Thank you so much for listening and checking out this episode of The Ideal Day Podcast. DOWNLOAD THE IDEAL DAY READING LIST You can also check us out on Instagram @youridealday
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| How Raise Your Vibration To Attract What You Want In Life | 11 Apr 2023 | 00:46:53 | |
What is Energy? The universe is energy. We are energy. And we have the capability to shift that energy to allow for more joy, more happiness, more flow in our daily lives. In today’s show we take a deep dive into Vibration and how to raise yours to get what you want in life.
Tucker Goodrich | The Foundation of Modern Disease. Which Fats Are Really Killing You? How To Get What You Want. The Power Of Visualisation Jennifer Carmody (JK Ultra) Instagram
We have partnered up with Hunter and Gather Foods to give you guys some epic value. I LOVE this brand, so much so we had the founders on the show. Check it out below.. ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
Thank you so much for listening and checking out this episode of The Ideal Day Podcast. DOWNLOAD THE IDEAL DAY READING LIST You can also check us out on Instagram @youridealday
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| Sherry Stirling Fernandez | Unlocking Your True Potential With Self Mastery | 04 Apr 2023 | 01:18:43 | |
Sherry Stirling Fernandez has been mentoring clients in the principles of Life Mastery and is now the author of the USA Today and Wall Street Journal bestseller Life Mastery: Personal Progression Toward an Infinite Potential. In Life Mastery she tells her rags to riches story and explains the principles and tools she used for her own success. Sherry has taught these same principles to hundreds of people who have also found success, and the happiness that follows, using the Life Mastery program. Even though her book Life Mastery: Personal Progression Toward an Infinite Potential has been well received she continues to mentor those who have a desire to master their own lives. The Strangest Secret by Earl Nightingale Letting Go: The Pathway of Surrender
Connect with Sherry below;
**Exciting Announcement.** We have our first Sponsor for the show and it’s a great one. We have partnered up with Hunter and Gather Foods to give you guys some epic value. I LOVE this brand, so much so we had the founders on the show. Check it out below..
** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.** Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
DOWNLOAD THE IDEAL DAY READING LIST
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| Daniel Li Ox | The Life Changing Benefits Of Detoxification For The Mind, Body and Soul | 28 Mar 2023 | 01:02:23 | |
Today we have a masterclass on Enzyme Detoxification with Daniel Li Ox aka Zuman Rev. Daniel Li Ox (Zuman Rev) is a former Zen Monk, Chinese Medicine doctor and Medical QiGong Master. He has been teaching and supervising at a healing and detox centre for 12 years. In 2015 he was introduced to the Chinese methods of detox with super-enzymes and decided to bring this revolutionary healing and detox technology to the Western world through ZenCleanz. He lives now between Taiwan and Bali where he continuously works at fermenting over 152 plants for a period of 3 years, before they are distributed and create educational content around holistic health to be shared worldwide.
**Exciting Announcement.**
We have our first Sponsor for the show and it’s a great one. We have partnered up with Hunter and Gather Foods to give you guys some epic value. I LOVE this brand, so much so we had the founders on the show. Check it out below..
** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
Thank you so much for listening and checking out this episode of The Ideal Day Podcast. DOWNLOAD THE IDEAL DAY READING LIST
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| Daily Actions To Boost Your Happiness Now | 14 Mar 2023 | 00:40:52 | |
For every person, happiness looks different. No matter how you define true happiness, a happier, more contented existence is always attainable. We can all get there by making a few adjustments to your daily routines. It is not about being happy all the time, but everyone can try and learn to be in flow and feel happier than they do other emotions. In today’s show we look at actions you can do today to boost your happiness in your everyday life.
How Your Thoughts Create Your Reality. What You Can Do Today To Create Your Dream Life How To Develop A Great Attitude In Everything You Do Peter Sage | How To Build A Winning Mindset For Success And Fulfilment The 8 Simple Ideas To Curb Social Media Addiction How To Harness The Power Of Gratitude You Get What You Give. The Surprising Benefits Of Why Giving Is Good For You Earl Nightingale - The Strangest Secret (YouTube)
DOWNLOAD THE IDEAL DAY READING LIST
Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday
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| Abel James | The Fat Burning Man on Optimal Living, Ancestral Eating, and Happiness | 07 Mar 2023 | 01:12:03 | |
Abel James is a New York Times Bestselling Author, Musician, and Online Creator. A “Coach to the coaches,” Abel has been a leading voice in the world of Health for more than a decade. Abel is host of the award-winning Fat-Burning Man Show, which has ranked as Apple’s #1 Health Podcast in 8 countries. With over 50 million downloads and 2000+ 5-star reviews since its launch in 2012. Also a recording artist and musician, Abel enjoys playing guitar and piano, writing, reading, running, hiking, and discovering delicious foods with family and friends. He lives with his wife, Alyson, and a rambunctious yellow lab in the hill country of Texas.
Shawn Stevenson | How To Upgrade Your Brain, Boost Metabolism, Maximise Hormones And Burn Body Fat
Connect with Abel
DOWNLOAD THE IDEAL DAY READING LIST
Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday
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| Are Binders The Missing Link In Your Health Regiment? #solo | 10 Apr 2025 | 00:15:11 | |
Check out my latest Masterclass:
How To Go From Sick To Superman (Masterclass)
📲 Let’s Connect:
Instagram | @idealdayadam YouTube | @idealdayadam
📞 Ready To Talk Detox?
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MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off) | |||
| Victor Cozzetto | Using Energy Medicine For More Health, Healing & Vitality | 28 Feb 2023 | 00:57:07 | |
Victor Cozetto is the founder of Vitagenics, a platform of doctors and healers that care about wellness. The platform focuses on coaching and mentorship of health so that people can become empowered to improve their own wellness. Victor continues to study many other successful traditions of the past and present. You'll hear him speaking about electric medicine, herbs, Ayurvedic practices, shamanism, detox protocols, and more. In today’s show we talk about all things Quantum Healing. Not one to miss.
Victor Cozzetto | The Secret Health Hacks That You Won’t Hear Anywhere Else Victor Cozzetto | Detox Secrets To Get Your Energy Back And Boost Your Wellbeing Victor Cozzetto | The Kefir Masterclass
Connect with Victor below
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Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday
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| The Secret To Building Self-Discipline | 14 Feb 2023 | 00:49:01 | |
Self-discipline. Let’s be honest. For most of us, it’s a work in progress wrapped in good intentions, procrastination, and feelings of the push and pull to stay on track. Self-discipline, like everything else, is a practice. Not every day will be perfect, but each day with its failures and small wins, is progress, and that’s what self-discipline is all about. In today’s show Adam walks through his 6 strategies to master self-discipline.
How To Get What You Want. The Power Of Visualisation The 7 Simple Steps To Achieving Your Goals No Excuses!: The Power of Self-Discipline Book
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Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday
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| Susan Campbell | How To Go From Being Triggered To Tranquil | 07 Feb 2023 | 01:06:53 | |
When was the last time you were triggered? I’m guessing within the last 24 hours right? Being triggered is such a common part of the world we live in. The secret is being able to deal with your triggers effortlessly. In today’s show we have Susan Campbell on the show to give us a ‘Trigger To Tranquil’ Masterclass. Psychologist Susan Campbell has worked as a corporate trainer and relationship coach for over 50 years. A former professor at the University of Massachusetts, she is author of twelve books on the topic of relationships and human communication. Her work has been featured in many popular magazines including New Woman, Psychology Today, Self, Harvard Business Review, Seventeen, Men's Health, New Age, Fast Company, and Yoga Journal.
How To Stop Reacting When You’re Triggered
Connect with Susan below
From Triggered To Tranquil Book
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Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday
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| Amandha Vollmer | The Power Of DMSO For Healing | 31 Jan 2023 | 01:01:12 | |
This one supplement for your medicine cabinet you’ve never heard of but you definitely need to have! In today’s show we speak with Amandha Vollmer on the multiple benefits of DMSO. Amandha Dawn Vollmer holds a degree of Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine in Toronto and a Bachelor of Science in Agricultural Biotechnology. Most of her life, Amandha has taken a keen interest in botanical medicine, self-educating on the topic many years before attaining her formal medical training. Amandha is the author of Healing with DMSO book, a science-backed guide will help you understand how DMSO works, why it works, and the many ways you can harness its power to heal your aches, pains, and other ailments, all in an easy-to-read and friendly way.
Connect with Amanha Vollmer Below;
Healing with DMSO Book
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Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday
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| The Daily Habits That Can Actually Change Your Life in 2023 | 17 Jan 2023 | 00:54:31 | |
We are creatures of habit. Everything we think, say and do is a result of deep-seated habits etched into our minds through years and years of repetitive behaviour. In today’s show we take a deep dive into implementing habits that will supercharge your year ahead.
How Your Thoughts Create Your Reality. What You Can Do Today To Create Your Dream Life How To Create Your Ideal Morning Routine Master Your Phone, Master Your Day How To Harness The Power Of Gratitude How To Build New Habits That Actually Stick The 8 Simple Ideas To Curb Social Media Addiction Building Better Mental Health. Strategies On Playing To Win With Your Wellness How To Get What You Want. The Power Of Visualisation How to Build Self-Esteem. The 7 Tools to Change How You See Yourself
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Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday
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| Adam Marafioti | The Most Important Rules For High Energy, Vitality And Health | 10 Jan 2023 | 01:05:25 | |
Adam Marafioti is the owner of LifeBlud, a bioenergetic focused supplement company, self-taught health researcher, and lifelong devotee to holistic, alternative, and natural health. DOWNLOAD THE IDEAL DAY READING LIST
Mark Sloan | Part 2: The Power Methylene Blue And The Incredible Benefits It Can Give You How to make Magnesium Bicarbonate at home
Connect with Adam and LifeBlud below Energy Restoration Process Info **Get 10% off with IDEAL10 at checkout**
Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday
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| Angela Foster | Building A Resilient Mindset, The Power Of Detoxing and Biohacking With Bio-Syncing | 03 Jan 2023 | 00:46:17 | |
In today’s show Adam has a fireside chat with Health and Performance Coach Angela Foster to discuss all things health, biohacking and spirituality. Great conversation had between them both, not one to miss. DOWNLOAD THE IDEAL DAY READING LIST
Ask And It Is Given, Esther & Jerry Hicks
Connect with Angela below.
Angela Fosters Total Health Check
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Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday
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| Adam’s Top 6 Reflections from 2022 | 20 Dec 2022 | 00:59:49 | |
Today Adam reflects back on a great year and walks through his top 6 reflections from the year. What are your main reflections?
DOWNLOAD THE IDEAL DAY READING LIST
Clips from the today’s show are found in the bellow episodes Peter Sage | How To Build A Winning Mindset For Success And Fulfilment Tucker Goodrich | The Foundation of Modern Disease. Which Fats Are Really Killing You?
Other points mentioned The Mainstream Media Wants You To Be Miserable, Peter Sage How Your Thoughts Create Your Reality. What You Can Do Today To Create Your Dream Life Deep Nutrition: Why Your Genes Need Traditional Food Dr Natasha Campbell-McBride | How The GAPs Diet Can Heal You
Thank you for an amazing year. Here is to 2023!
DOWNLOAD THE IDEAL DAY READING LIST
Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday
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| Eric Edmeades | The Secret To Becoming A Master Of Communication | 13 Dec 2022 | 00:58:59 | |
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We have an action packed episode for you this week. In today’s episodes we talk with world class speaker Eric Edmeades on how to level up our communication game. Widely recognised as one of the most powerful, engaging and entertaining speakers in the world today, Eric Edmeades has shared the stage with leading experts like Sir Richard Branson, Jack Canfield, John Gray and President Bill Clinton. Eric has logged over 10,000 hours on stage and spoken in over 20 countries around the world. Eric routinely speaks at business, marketing and tech conferences, film festivals and corp engagements
Connect with Eric Below;
DOWNLOAD THE IDEAL DAY READING LIST Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday
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| Corey Calliet | Mindset Shifts To Create More Confidence, Health & Success | 06 Dec 2022 | 00:51:01 | |
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Corey has helped stars across entertainment, music and sports achieve their professional needs and ambitious physique for over a decade. As the lead trainer on many box-office superhero films, including Creed, Black Panther, Marvel films, and Star Wars films. Corey used the difficulties in his life as the catalyst for progression and recognized his power was in the strength of his mind rooted in the strength of his physical body. You’ll leave this episode pumped and ready for the day! Check out his insta below.
DOWNLOAD THE IDEAL DAY READING LIST
Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday | |||
| Daniel Li Ox | How Enzyme Detoxification Unlocks Emotional & Spiritual Healing | 08 Apr 2025 | 01:02:17 | |
What if detoxing wasn’t just about removing toxins from the body, but also about awakening your true essence?
In this episode, I sit down with Daniel Li Ox, founder of ZenCleanz, to explore the deep connection between cellular cleansing, emotional healing, and spiritual evolution.
We talk enzymes, elimination, and energetic release, and why most people are only scratching the surface when it comes to detox.
Daniel shares the philosophy behind ZenCleanz, his own awakening through purification, and how true detoxification is both a physical and metaphysical journey.
If you’ve ever felt called to cleanse beyond just the body, this one goes deep.
🔗 Resources & Links: Explore ZenCleanz protocols: www.zencleanz.com
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| How To Stop Reacting When You’re Triggered | 22 Nov 2022 | 00:50:47 | |
DOWNLOAD THE IDEAL DAY READING LIST All human beings have emotional hot buttons. Something happens. A person says something to us. We read an email, we see a post and all of a sudden, it’s like we're grabbed by intense emotional reaction. We were feeling fine a moment earlier, but then certain kinds of events happen and, in a millisecond, we’re upset, thrown off balance, and irrational. Triggers catapult us instantly into highly emotional reactions, often way out of proportion to the event itself. In today’s show, we take a look at what triggers are, how we become triggers and most importantly, what to do when they pop up.
Nick Pineault | The Dangers Of Your Cell Phones, WiFi & Smart Meters On Your Health Michael Mason | Longevity Hacks To Extend Your Lifespan and Healthspan
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Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday
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| Sam Conniff | How To Manage Uncertainty In An Uncertain World | 15 Nov 2022 | 00:51:45 | |
We all have moments of uncertainty in our life, even in our day to day. IN today’s show we talk with Sam Conniff on how we can deal with uncertainty and push through to get things done. Sam is most recently the Creator of Uncertainty Experts, a unique hybrid of online learning, interactive documentary and psychological intervention. He is the author of the international best-seller and "modern life-bible" Be More Pirate.
Thank you so much for listening and checking out this episode of The Ideal Day Podcast.You can also check us out on Instagram @youridealday | |||
| Amy Moring & Jeff Webster | How To Be More Like A Hunter-Gatherer, Starting With What’s On Your Plate | 08 Nov 2022 | 00:51:13 | |
Amy and Jeff are the Co-Founders of Hunter & Gather. The innovative brand that is simplifying optimal healthy living for all, through their range of real food products and supplements. With a promise that everything they do will always be free from refined sugar, grains and inflammatory oils.
Their ethos is that a thriving planet, made up of thriving people, soil and animals starts with taking ancestral wisdom and adapting it for the modern world.
This was a great conversation and I highly recommend you check out there product line. The best condiments I have ever tasted.
Tucker Goodrich | The Foundation of Modern Disease. Which Fats Are Really Killing You? Sally Fallon Morell | Wise Traditions Of Our Ancestors For Supreme Health Dr Dominik Nischwitz | How Your Mouth Affects Your Overall Health
Connect with Hunter & Gather below
Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
You can also check us out on Instagram @youridealday | |||