A space for deep healing, subconscious transformation, and real-world support for Empaths.
We’ll do some guided hypnotherapy sessions, we’ll talk to some incredible guests and we’ll help you learn to release what isn’t yours, to protect your energy, and to finally feel safe being fully YOU.
It’s time to move from surviving to thriving.
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Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal.
-$59/month, cancel anytime
EP 23: BONUS! ”Manifest Your Best Year Yet”, guided hypnosis session w Robyn Holm
Episode 23
Wednesday, December 24, 2025 • Duration 09:28
In this BONUS episode of The Hypnotic Empath, Clinical Hypnotherapist Robyn Holm guides listeners through a hypnotic session originally designed for TikTok to help them manifest their best year yet. The session involves deep relaxation techniques, visualization exercises, and a symbolic treasure chest to discover a personal gift from the universe. By using the thumb and finger Anchor introduced, listeners can reinforce the positive feelings and confidence needed to manifest their desired outcomes throughout the year. The episode concludes with a gentle awakening process, leaving participants feeling refreshed and confident.
00:00 Introduction to Hypnosis for Manifesting Your Best Year
02:57 Initial Relaxation Techniques
03:41 Deepening the Hypnotic State
05:04 Descending the Staircase to Deep Relaxation
05:57 Discovering Your Personal Treasure
07:33 Receiving the Universe's Gift
08:26 Anchoring the Gift and Manifesting Your Best Year
Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal.
-$59/month, cancel anytime
EP:22 From Competitive Athlete to Intuitive Healer; Guest Courtney Rudin
Episode 22
Friday, December 19, 2025 • Duration 54:24
In this episode of The Hypnotic Empath, host Robyn Holm, a Clinical Hypnotherapist, interviews Courtney Rudin
Courtney is the founder of Holding Space Co., a holistic brand where intuition meets embodiment. She blends bodywork, energy healing, and spirit readings to help others reconnect with their truth in both life and business. With a background in Kinesiology and Health Science, she bridges science and spirituality to release what the body holds and guide others back to their truth.
Robyn and Courtney explore Courtney's journey from being a competitive athlete to dealing with chronic illnesses, which traditional doctors couldn't fully explain or treat. Courtney shares how a naturopath and various healing practices, including Reiki, helped her find relief and discover her passion for holistic healing. She eventually opened her own practice, Holding Space Co., where she integrates multiple healing modalities like cupping, massage therapy, and energy work to support her clients. Courtney also talks about her recent focus on intuitive spirit readings, emphasizing the importance of listening to the body and blending physical and energetic healing. The episode underscores the significance of community, self-care, and trusting one's intuition in the journey of personal and professional growth.
EP 21: Overcoming the Fear of Being Seen (LIVE 1:1 Hypnotherapy Session)
Episode 21
Thursday, December 11, 2025 • Duration 51:13
In this special episode of 'The Hypnotic Empath,' host Robyn Holm conducts a LIVE Clinical Hypnotherapy session with a client who struggles with the fear of being seen. Through a series of questions, guided visualization, and hypnotic subconscious regression, Robyn helps the client uncover deep-seated feelings from childhood that contribute to their current challenges. The session explores techniques for creating a sense of safety and confidence, empowering the client to feel seen and impactful. Robyn also highlights the importance of understanding individual suggestibility types in tailoring hypnotherapy sessions. The episode serves as a powerful example of hypnotherapy's potential for deep healing and transformation in a 1:1 setting.
If you would like to work with Robyn 1:1, you can go to her website okhypnotherapy.com for more info.
*This session has been shared with the client’s permission, and the client remains anonymous for privacy purposes.
00:00 Introduction to The Hypnotic Empath
00:43 Special Episode: Live Hypnosis Session
01:40 Understanding Hypnotherapy and Regression
02:29 Client's Journey: From Career Confusion to Fear of Being Seen
03:19 Tailoring Hypnosis to Individual Needs
07:01 Exploring Suggestibility Types
07:29 Physical vs. Emotional Hypnosis Approaches
12:44 Client's Physical Symptoms and Stress
17:41 Hypnosis Session: Addressing the Fear of Being Seen
27:43 Embracing the Wand of Confidence
28:27 Trusting Your Gut Instincts
28:52 Anchoring Security and Confidence
Beyond Talk Therapy: Rewiring the Mind with Hypnosis for Sustainable Transformation with guest Carla Challah
Episode 20
Thursday, December 4, 2025 • Duration 01:02:08
In this episode of “The Hypnotic Empath,” host Robyn Holm interviews Carla Chalah, Certified Clinical Hypnotherapist, Integrative Life Coach, hypnosis trainer, and founder of Hemisphere Hypnotherapy and EveryBody in Mind Wellness Center. Carla shares her journey from personal transformation to becoming a leader in subconscious reprogramming and neuroscience-backed change work.
Robyn and Carla explore the real mechanics of identity, emotional regulation, and habit change. They talk about why people get stuck in frustrating loops, how subconscious patterns quietly run the show, and what it actually takes to create change that lasts. Carla brings her signature blend of neuroscience, somatic awareness, and subconscious reprogramming to the conversation, offering grounded insights listeners can immediately apply to their own growth.
This dialogue is warm, real, and packed with practical tools for anyone ready to understand themselves more deeply or step into a truer version of who they are.
Grab a notebook and dive into this episode. There is a lot here you may want to revisit.
34:04 Understanding the Impact of Words on Children
34:30 Common Beliefs in Weight Loss Clients
35:38 The Role of Identity in Weight Loss
36:14 Self-Hypnosis and Reprogramming Beliefs
Sleep Hypnosis: clear your busy brain, fall asleep fast and stay asleep longer with Robyn Holm
Episode 19
Thursday, November 27, 2025 • Duration 15:54
In this episode of 'The Hypnotic Empath,' host Robyn Holm—an experienced clinical hypnotherapist and empath—offers a guided sleep hypnosis session designed to help listeners clear their busy brain, and achieve a deep, restful sleep. Through imagery and metaphors, Robyn provides techniques to calm the mind and cue relaxation, bringing relief to those with busy minds at night.
00:00 Introduction to The Hypnotic Empath
04:32 Sleep Hypnosis Session begins
If you’re liking these free hypnosis sessions, and would like a more bespoke session tailored to your individual needs, get in touch with Robyn at okhypnotherapy.com
-Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis
-access to all previous Weight Loss classes on the website
-$59/month, cancel anytime (drop-in class is $55)
Empowering Your Fertility Journey (and your life) through Mindset Mastery: with Roseanne Austin
Episode 18
Thursday, November 20, 2025 • Duration 36:51
In this episode of 'The Hypnotic Empath,' host Robyn Holm interviews Roseanne Austin, a bestselling author and the creator of the Fearlessly Fertile Method. Transitioning from her role as a California state prosecutor, Roseanne became a leading fertility mindset coach after overcoming her own seven-year struggle with fertility. She empowers women worldwide to align their thoughts, beliefs, and actions with fertility success. Robyn shares her personal story about how working with Roseanne was instrumental in conceiving her daughter after a prolonged journey of IVF treatments. Roseanne discusses the importance of mindset, rewriting subconscious programs, and embracing femininity in the fertility journey. They delve into how emotional and mental shifts can contribute to fertility success and overall life transformation. This episode is packed with wisdom, practical advice, and personal anecdotes, aiming to inspire listeners facing similar challenges. Don't forget to take notes and check the linked resources in the show notes for further support.
00:00 Welcome and Guest Introduction
01:33 Robyn’s Personal Fertility Journey
05:21 Rosanne’s Fertility Struggles and Breakthroughs
13:56 Mindset and Subconscious Programming
27:16 Embracing Femininity in the Fertility Journey
“Jumpstart your day: Ignite your Inner Fire” with this 15 min Hypnosis session with Robyn Holm
Episode 17
Thursday, November 13, 2025 • Duration 22:53
In this episode of The Hypnotic Empath, host Robyn Holm, a Clinical Hypnotherapist, guides listeners through understanding and harnessing the power of internal enthusiasm versus external motivation. Robyn discusses the importance of internal drive, especially during challenging times, and offers a guided hypnotherapy session to ignite this inner fire. Emphasizing the anchoring technique using deep breaths, Robyn provides practical tips for maintaining focus and motivation throughout the day. This episode is designed to help listeners transition from surviving to thriving by reconnecting with their inner passions and energy.
Human Design Coach Mindy Crawford on empath empowerment and embracing your individuality through deep understanding.
Episode 16
Thursday, November 6, 2025 • Duration 56:25
In this episode of the Hypnotic Empath, host Robyn Holm, a Clinical Hypnotherapist and BodyTalk Practitioner, interviews Mindy Crawford, a former director of digital marketing turned Human Design Coach. Robyn and Mindy discuss the significance of human design in understanding oneself and others. Mindy shares her journey into human design during her maternity leave and elaborates on the different energy types and profiles within the system. They delve into topics such as recognizing one's energy type, the importance of staying aligned, overcoming the 'shadow' side of energy centers, and practical strategies for empaths to protect their energy. Listeners are encouraged to explore their FREE human design charts on Mindy’s website for deeper self-awareness and personal growth.
00:42 Meet Mindy Crawford: From Marketing to Human Design
So you wanna be a Hypnotherapist? Guest Becky Kehoe (Hypnotherapy Instructor) tells us how
Episode 15
Friday, October 31, 2025 • Duration 43:41
In this episode of The Hypnotic Empath, host Robyn Holm introduces her mentor Becky Kehoe, a renowned hypnotherapy instructor of Haven Ridge School of Hypnotherapy in Salmon Arm BC.
They discuss Becky's unique and effective method for training clinical hypnotherapists, emphasizing the importance of personalized approaches and client perception. Becky shares valuable techniques, including the Light Switch and Squeeze and Release methods, for empaths to manage overwhelm and stress. The conversation also highlights the profound impact of proper training and rapport-building on successful hypnotherapy practice. Becky offers insights into her training programs, providing options for both online and in-person learning.
Work with Robyn 1:1 or in a group by going to okhypnotherapy.com
Insta: okhypnotherapyandwellness
00:00 Welcome to the Hypnotic Empath
00:43 Meet Becky Kehoe: A Phenomenal Instructor
01:27 The Journey to Becoming a Clinical Hypnotherapist
03:51 Understanding Empathy and Hypnotherapy
07:32 The Power of Hypnotherapy in Healing
12:24 Training Techniques and Student Experiences
25:07 The Importance of Language in Fitness and Hypnotherapy
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Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal.
Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal.
Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal.
-$59/month, cancel anytime
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Announcements and resources from Carla:
• Registration is now open for the 3-week January online program, Identity Recode — Becoming the Future You.
Sign up here: https://hemispherehypnotherapy.com/upcoming-classes-and-events/
• 2026 online hypnosis certification training dates will be announced soon. Stay tuned for early-bird enrollment.
Connect with Carla:
Website: https://hemispherehypnotherapy.com
Instagram: @hemisphere_hypnotherapy
TikTok: @hemispherehypnotherapy
Explore Carla’s Stan Store for affordable hypnosis recordings and mini-trainings if you want a taste of her work:
Robyn’s on Rosanne’s Podcast telling her story of conceiving her daughter: https://podcasts.apple.com/ca/podcast/ep108-a-dream-family-15-years-in-the-making/id1454106892?i=1000699540929
