Explore every episode of the podcast The Hypnobirthing Podcast
Dive into the complete episode list for The Hypnobirthing Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
Episode 97 - Birth Story: A Positive VBAC Story
19 Aug 2024
00:43:35
In today's episode I chatted to listener Jenna about her amazing VBAC! Jenna had a scheduled caesarean with her first baby due to unforeseen medical reasons, so second time around she really wanted to achieve a VBAC and spoiler - she did!
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Episode 96 - Understanding Birth Trauma with Dr Jenna
05 Aug 2024
01:01:22
This is such an important episode whether you have experience past birth trauma or are planning your birth and aiming to avoid it. Dr Jenna chatted to me about what birth trauma is, how can we help avoid it and what can we do if we experience it.
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Episode 86 - Home Birth with Dr Stuart Fischbein
26 Feb 2024
01:23:25
In the last episode of season 7, I chatted to Dr Stuart Fischbein about home birth. Is it really safe? What are the risks? Should we be avoiding the hospital? Thanks Dr Stu for chatting with me. Season 8 will be out in April 2024.
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Episode 84 - Maintaining Low Risk with Midwife Melissa
29 Jan 2024
00:47:42
In today's episode, I speak with Midwife Melissa from Casa Natal Birth Centre all about this idea of low risk and the things we can be doing to help maintain it throughout pregnancy.
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Episode 83 - Birth Story: A Quick First Labour
15 Jan 2024
00:59:43
Today's episode is a birth story! Marissa spoke to me all about her quick, first labour at a birth centre in the US. Thank you to Marissa for chatting with me.
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Episode 82 - The Conception Plan with Dr Larisa
01 Jan 2024
00:51:12
Hello and welcome to the first episode of 2024! I welcomed on Dr Larisa Corda to talk about her brand new book, The Conception Plan. Aimed at everyone but especially relevant for those on their conception journey, whether that be for the first time or for subsequent babies.
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Episode 81 - Birth Story: A Positive Birth Centre Birth
18 Dec 2023
00:29:17
In the last episode of 2023, I welcomed on listener Katie to share her positive birth centre birth story. A big thank you to Katie and all of my guests over the last year.
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Episode 80 - Induction with Kemi Johnson
11 Dec 2023
01:17:29
In today's episode I welcomed Kemi Johnson back on to talk about and answer some of your questions on induction. I just want to add a warning that this episode is quite hard hitting in terms of some of the things discussed so please skip if you don't feel ready to listen yet. Also adding a trigger warning as we do also discuss stillbirth.
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Episode 79 - Birth Story: A First Time Home Birth at 42 Weeks
27 Nov 2023
00:57:22
In today's episode I chatted to listener Chelsea who shared her amazing home birth story. Chelsea was a first time birther who went ahead and gave birth at home at 42+1 and she shares her incredible story. Thanks Chelsea!
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Episode 78 - Birth Story: A Positive First Hospital Birth
13 Nov 2023
01:14:31
Today's episode of the podcast is a first time birth story. Thank you so much to Nora for sharing her story. Nora wanted to add that once she had reached 9cms, baby was born just an hour later and that being told she had reached 9cms really was a massive moment for her. I hope you enjoy this episode!
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Episode 95 - Birth Story: A First Baby Born at Home
22 Jul 2024
00:47:31
Thank you so much to Olivia for sharing the story of her first baby born at home! I know these stories are so popular with you guys, so I hope you enjoy!
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Episode 77 - Pre-Labour Rupture of Membranes - What does this mean?
30 Oct 2023
00:11:46
Today's episode talks about what happens if your waters break but labour doesn't start straight away. I refer to the NICE Guidelines to make you aware of what they recommend.
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Episode 76 - Birth Story: A First Birth at Home with Private Midwives
16 Oct 2023
00:51:12
In today's episode I chat to Sophie about her birth story. Sophie made the decision to use private midwives as the home birth service at her local hospital was looking unlikely due to a lack of staff. Sophie tells me why she made this decision, why she is so pleased she did and she talks us through her beautiful home birth. Thank you Sophie!
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Episode 75 - The 8 Benefits of Water Birth
02 Oct 2023
00:12:33
Welcome back to season 7 of the podcast. This episode is a bit of welcome back, a little update from me firstly and then I'll talk you through the 8 benefits of water birth!
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Episode 73 - Baby Sleep with The Sleep Mums
07 Aug 2023
00:35:43
In today's episode I am joined by Cat and Sarah from The Sleep Mums to talk all about baby sleep! They give their tips for surviving those first few months.
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Episode 70 - The Importance of Yoga with Hannah Barrett
10 Jul 2023
00:42:19
In today's episode I welcomed on Hannah Barrett to chat about the importance of postnatal yoga and how we can fit it into our busy lives. Hannah also shared a beautiful meditation on setting boundaries, I have tagged the meditation onto the end of this episode and you can also find it as a separate track on the podcast episodes list.
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Episode 69 - Guided Candle Relaxation
26 Jun 2023
00:19:07
This episode is a guided candle relaxation. PLEASE DO NOT LISTEN WHILST DRIVING OR OPERATING HEAVY MACHINERY.
This Candle Relaxation is written by Claire Furner and Abby Watson. Find details on Love Your Birth Teacher Training here https://www.loveyourbirthtraining.com/
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Episode 68 - Chatting Pelvic Floor with FitNest Mama
12 Jun 2023
00:41:09
In today's episode I welcomed on Katherine from FitNest Mama to chat all about pelvic floor health and perineal massage. Katherine shared some great tips on how to prepare the area for childbirth.
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Episode 94 - The Importance of the Postnatal Period with Alex Burner
08 Jul 2024
00:50:33
In today's episode I was delighted to welcome on Alex Burner, owner of The Original Birth Connection and my own doula mentor to talk about the importance of the postnatal period. Why don't we pay it much attention and why are boundaries so important during this time?
Alex has kindly gifted my listeners 10% off doula training courses with The Original Birth Connection. Visit https://www.theoriginalbirthconnection.co.uk and at the checkout mention PODCAST10 if paying in full or PODCAST5 if paying in instalments (you will receive 10% discount with both codes)
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Episode 67 - Birth Story: A Positive Birth with an Unexpected Ending
29 May 2023
00:29:39
On today's episode I chatted to Mary about her incredible second birth. Mary had a few obstacles to overcome during her pregnancy and then ended up giving birth in a very unexpected place. She used her hypnobirthing to help her through these tough moments. Thanks so much to Mary for sharing her story.
As always, please always consult your caregiver before attempting any new form of treatment during your pregnancy.
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Episode 66 - Chatting Doulas with Leanne from BirthHood
15 May 2023
00:48:50
In today's episode I welcomed on Leanne from BirthHood to chat all about doulas. What is a doula, how can you benefit from one and what is her favourite thing about being a doula. Fascinating episode, thank you so much Leanne for sharing your wisdom.
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Episode 65 - Birth Story: Giving Birth in a Car
01 May 2023
00:30:07
In today's episode I welcome on listener, Alyssa who shares the birth story of her 3rd baby. After two medical births, Alyssa wanted a more natural approach for her third and she certainly achieved that! Thanks so much Alyssa!
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Episode 63 - VBACs with Dr Elliot Berlin
03 Apr 2023
01:04:50
Welcome back to season 6 of The Hypnobirthing Podcast. Today I am joined by Dr Elliot Berlin as we discuss VBACs, what are they, what are the risks and how can you prepare yourself for one.
If you are enjoying the podcast please do rate, review and subscribe!
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Episode 61 - Birth Story: A Positive First Birth with GD
09 Jan 2023
00:38:23
Welcome to the first episode of 2023! Today's episode is another positive birth story, this time with gestational diabetes. Thank you so much to Sarah for sharing her story with me.
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Episode 60 - Listener Q&A
19 Dec 2022
00:32:08
Today's episode is the last of 2022 - thank you all for the support this year! Lots more exciting times ahead for The Hypnobirthing Podcast and The Nurture Nest in 2023.
This episode is a listener Q&A, thanks to anyone who sent me a questions.
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Episode 58 - Birth Story: Last Minute Hypnobirthing Success
05 Dec 2022
00:36:20
In today's episode, I chat to Kelly about her positive birth. Kelly only discovered hypnobirthing in her last trimester but proved it's never too late to learn! Thanks so much to Kelly for sharing her story.
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Episode 93 - Birthing at Home with a High BMI
24 Jun 2024
00:56:22
Thank you so much to Emily for chatting to me about her incredible home birth. Emily has a high BMI and really wanted to give birth at home, she listened to her body and did just this!
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Episode 56 - Birth Story: An Unplanned Caesarean
07 Nov 2022
00:32:35
Today's guest is Giuls, a previous client of mine. Giuls shares her birth story and talks about how her birth went from a spontaneous first stage to an unplanned caesarean.
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Episode 55 - How to ’Naturally’ Induce Labour
24 Oct 2022
00:11:12
In today's solo episode I discuss ways you can 'naturally' induce labour. Some of the things have some science behind them while others are old wives tales. The important thing to remember is that your body and your baby are incredibly clever and have a system in place which signals that baby is ready and labour can begin. Please do your own research and consult with your care provider before attempting anything I talk about.
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Episode 54 - Birth Story: A Natural Birth at 43 Weeks
10 Oct 2022
00:54:01
Today's episode is another great birth story! Mel went all the way to 43 weeks and still birthed on her own terms without induction. Thanks Mel for sharing your story.
In today's episode I chatted to Holly, a client and podcast listener, who after a traumatic first birth decided to take full control of her second birth. Hear all about her positive story and how she used everything she learnt, to make informed choices that were right for her.
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Episode 52 - Do You Really Need a Sweep?
12 Sep 2022
00:09:10
Hello and welcome back to season 5 of The Hypnobirthing Podcast! In today's solo episode I discuss membrane sweeps. What are they and do you really need one?
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Episode 51 - My Experience of Home Birth
11 Jul 2022
00:26:05
In today's episode I talk about my own personal experience of home birth. What made me decide to have a 2 home births and how did I find the entire thing?
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Episode 48 - Talking Motherhood with Anna Mathur
16 May 2022
00:47:11
Today's episode is super exciting. I chatted to the very lovely, Anna Mathur about motherhood and the pressure we put on ourselves. We discussed ways we can give ourselves a break and why asking for help is something we should all do more of.
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Episode 92 - Exercising During Pregnancy with Bethany Ford
10 Jun 2024
00:38:21
In today's episode I was delighted to welcome back Bethany Ford. Bethany has been on the podcast before to talk about pelvic floor but this time she was here to chat about exercising in pregnancy.
For more information on Bethany's Pilates programme and for a discount visit here (use code NURTURE10) https://www.bethanyford.com/online
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Episode 47 - Birth Time: A birth documentary you need to watch
02 May 2022
00:51:28
I am SO excited about this episode. I spoke to Jo and Jerusha, 2 of the 4 amazing women behind the hugely pivotal and successful Birth Time documentary. We spoke about why they made it, the impact it has had and what they are doing to try and change maternity systems across the world.
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Episode 46 - Birth Story: Vaginal Breech Birth
11 Apr 2022
01:44:24
I am so excited about today's episode. I welcome on Hannah, a listener with two amazing, positive birth stories. What is so interesting about Hannah's stories is that one of them is a vaginal breech birth. This episode is long - but it needs to be. It is so inspiring and empowering and I know you will gain so much from it. Thank you for your time, Hannah!
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Episode 45 - The Power of the Mind
14 Mar 2022
00:21:30
Today's episode is all about the power of the mind - that mind/body connection. What is it? How does it work? And how can you best utilise this amazing skill during your labour?