It’s time to uncover your hurray.
Hosted by longtime bra fitter and confidence coach Kimmay Caldwell, The Hurray Show is where real talk meets radical self-worth. Kimmay has seen it all, with 20 years of experience in intimate fitting rooms and dozens of appearances on national TV, she now brings honest solo episodes and soulful conversations with inspiring guests all about body image, business, boundaries, and being your full self.
No airbrushing. No faking. Just the courage to show up—inside, outside, and underneath.
For more information visit, HurrayKimmay.com
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In a world that praises polished perfection, what happens when we choose to show up as we truly are? In this episode, Kimmay shares her own journey from hiding behind airbrushed images to embracing her unfiltered, natural self—stretch marks, smile lines, quirks, big emotions, and all. She gets real about the emotional weight of beauty standards and offers heartfelt, practical ways to build genuine connections through vulnerability (without the emotional hangover). You’ll walk away encouraged to ditch the pressure to “look perfect,” and create sacred, anti-airbrush spaces where self-acceptance and authenticity can thrive.
In this episode:
● “Flawless” Face: Hear how Kimmay’s first interaction with airbrushing left her with questions, and how she stood up to a photographer who insisted on erasing the “flaws” on her face
● The Three P’s: Learn how to put wisdom from Brené Brown into action (and stop trying to be perfect all the time!)
● Beyond Bodies: Go beyond the airbrushing and filters we use on our physical bodies and learn how to strip away the internal filters we wear within us
● Safe Spaces: Oversharing might not necessarily be your next best step, and the post office worker doesn’t need to know everything about your day. Kimmay shares how to start small and where to create safe spaces to get honest.
● Young and Impressionable: Kimmay shares statistics about young women's behavior with filters that might shock you, and what you can do about it now
● You are Enough: You can’t edit your way to enoughness. Learn how trying to do so is keeping you from forming lasting relationships and trapped in augmented reality, and what to do instead.
All that and more on this episode of The Hurray Show. Listen now and start celebrating your own story — one HURRAY at a time.
Don’t forget to like, comment, and subscribe for more inspiring stories!
Mentioned in this show:
Articles on the effects of filters and augmented reality on emotional health:
● For more valuable content, subscribe to The Hurray Show on your favourite platform.
● Leave us a review on all popular podcast platforms and share how this episode has impacted you.
● More visual? Hop over to our YouTube channel and hit Subscribe to watch the show!
S1E2 - How to Live a Fierce & Successful Life w/ Mally Roncal
Season 1 · Episode 2
Tuesday, June 3, 2025 • Duration 50:55
Do not miss this episode of The Hurray Show! Dive into the vibrant world of Mally Roncal, a renowned celebrity makeup artist and “positivity preacher”. Mally shares her path from pre-med student to a successful career in beauty, working with Hollywood's elite and launching her own brand, Mally Beauty, on QVC. You’ll walk away with some of the best tips for living your own fierce, fabulous, successful life.
We explore themes of authenticity, courage, and joyful living and our discussion includes anecdotes from Mally's life. Did you know her name came from a rock band? Plus, how being on The Rachael Ray Show led to her meeting Kimmay. And the impact of her mother's battle with breast cancer on her own identity. Join us as we celebrate individuality, family dynamics, and the essence of living fiercely and authentically (even over 50!).
Key Takeaways
● Being Your Fierce Self: Mally Roncal knows a thing or two about the importance of being true to oneself and finding joy in everyday life. Learn from the best on how being yourself really makes a difference.
● Life Changing Bra Makeover: Hear the hilarious story of how Mally’s quick change in a TV green room revealed her secretly wearing her daughter’s bra, and how Kimmay came to the rescue.
● Celebrating Individuality: Mally discusses the power of nurturing individuality within family dynamics and the impact of cultural influences.
● How to Deal with Haters: Mally and her family live out loud, and it comes with trolls, haters, and over opinionated doubters. So how does she stay so positive?
● A Secret to Success: When asked about working with A-list celebrities, like Beyoncé, she shares a surprising secret that leads to the best success!
Learn more about Mally and connect with her at: and @MallyRoncal
S1E1 - What Does it Mean to Say Hurray?
Season 1 · Episode 1
Tuesday, June 3, 2025 • Duration 53:20
Join Kimmay Caldwell as she introduces you to herself and The Hurray Show through an unexpected journey of self-discovery and the unique lens of bra fitting for over 20 years.
In this Episode:
● Embracing Who You Are: Kimmay shares how her name came about and the powerful line in the sand she drew to claim it
● You Never Know Where an Idea Will Go: You’ll hear how a college side project named “Hurray Kimmay” turned into a full blown business, and why the heart of that project is still at the heart of Kimmay’s work today
● What’s Your Why: You’ll discover Kimmay’s “WHY” in the world, and what fuels her to share with you
● Alignment Lesson: Don’t miss the three questions Kimmay always asks herself to ensure any new project is aligned with her ability, her purpose, and her passion.
● How are Bras Involved? Finally, you’ll hear a teary-eyed confession of how Kimmay got started as a bra fitter, the empowering reasons why she stayed in the business, and how the heck that affects YOUR hurray.
All that and more on this episode of The Hurray Show. Listen now and start celebrating your own story — one HURRAY at a time.
Don’t forget to like, comment, and subscribe for more inspiring stories!
● Share your thoughts and connect with Kimmay on Instagram -
🎙 Welcome to The Hurray Show!
Tuesday, May 27, 2025 • Duration 01:12
Welcome to The Hurray Show with Kimmay Caldwell — a podcast and video show about real conversations, honest self-reflection, and celebrating every part of who you are. In this trailer, Kimmay shares what’s coming your way: stories from working in the bra fitting room for 20 years, tales of moving from NYC to rural Oklahoma, behind the scenes of her appearances on TV, and robust conversations with amazing guests.
You can expect chats about self-worth, body image, relationships, and practical ways to build confidence and joy — even when life feels hard.
We’re so glad you’re here. Are you ready to find your hurray?
Don’t forget to like, comment, and subscribe for more inspiring stories!
Don’t miss an episode! Subscribe to The Hurray Show on your favourite platform.
Leave us a review or comment on all popular podcast platforms and share how this episode has impacted you.
And don’t forget, we’re on YouTube, too, if you want a more visual experience. Hurray!
S1: E12 Grief & Glitter: The Messy Beauty of Lingering Loss
Season 1 · Episode 12
Tuesday, September 9, 2025 • Duration 57:30
Hurray. In this deeply personal solo episode of The Hurray Show, host Kimmay Caldwell opens up about her recent IVF experience and the surprising, messy, and even sparkly lessons her recent grief has taught her.
From celebrating her wedding anniversary while grieving, to showing up at Curve and QVC in the midst of heartbreak, Kimmay shares honestly about what it means to take care of yourself when life doesn’t go as planned. With raw stories (yes, including crying while covered in glitter and taping her boobs!) and grounding reminders from scripture, this episode invites you to stop comparing your grief and instead, to allow yourself to feel it.
Because grief, like glitter, lingers. And if you let it, it can also remind you of the depth of your love — and even reveal glimmers of God’s comfort and guidance along the way.
Key Takeaways
Grief is like glitter. It shows up when you least expect it, clings to everything, and is hard to fully sweep away. But it also reminds you of something (or someone) you loved.
The only cure for grief is to grieve. Don’t compare or minimize your pain. Your grief is valid and deserves space.
Happiness and sadness are both sacred. Feeling both allows you to live fully and see beauty even in heartache.
Support is love. Sometimes intimacy with friends looks like letting them pick you up and sit with you in the ache.
God shows up in grief. Scripture offers comfort and reminds us that mourning is met with divine presence.
Mentioned in this Episode
QVC Spotlight with Kimmay Bible verses that supported Kimmay: Matthew 5:4 — “Blessed are those who mourn, for they will be comforted.” Psalm 34:18 — “The Lord is close to the brokenhearted and saves those who are crushed in spirit.”John 16:22 — “Now is your time of grief, but… you will rejoice, and no one will take away your joy.”Ecclesiastes 3:1 & 4 — “There is a time for everything… a time to weep and a time to laugh, a time to mourn and a time to dance.”2 Corinthians 1:3-4 — “The God of all comfort… comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.”All that and more on this tender and heartfelt episode of . Listen now and be reminded: you are not alone in your grief, and even here, you are worthy of support and love.
S1: E11 How to Find Yourself (& Your Self-Worth) Again at Midlife with Amanda Lipnack
Season 1 · Episode 11
Tuesday, August 26, 2025 • Duration 38:46
Hurray! In this episode of The Hurray Show, host Kimmay Caldwell is joined by life coach, podcaster, and truth-teller Amanda Lipnack for an honest conversation about mid-life awakenings, messy emotions, and what it means to start a “second act.”
Amanda knows firsthand what it feels like to “check all the boxes” and still feel deeply unfulfilled. At 40, in the midst of her second divorce, she found herself numb, sad, and convinced she wasn’t worthy of love or joy. But by finally allowing herself to feel the sadness she had been running from, Amanda discovered something surprising: grief created space for joy.Together, Kimmay and Amanda explore how feeling the full spectrum of emotions—sadness, joy, fear, hope—can open the door to authenticity, healing, and a life that feels real (because it is!). They also dig into the myths of mid-life, why menopause might just be “cougar puberty,” and how to build boundaries that keep you safe while still letting love and connection in.This episode is a compassionate reminder that even if your life doesn’t look the way you thought it would, change is possible - and you are absolutely worth it.Key Takeaways:The “Second Act” is possible. Life doesn’t end at 40 (or 50, or 60). If what you’ve been doing isn’t working, you can rewrite the script.Feel the full spectrum. Sadness isn’t the enemy - allowing grief creates space for joy to flourish.Authenticity outweighs approval. Hear Amanda’s advice on how to worry less about what others think, and why it is freeing, even if it feels scary at first.Boundaries are self-care. Not everyone gets full access to your heart. Kimmay and Amanda discuss the “Hurray House” method for letting the right people in.You are worthy of change. Therapy, coaching, books, and community can all support you, but the first step is deciding you’re worth the work.Mentioned in this Episode:Brené Brown – Atlas of the Heart Elizabeth Lesser – Broken OpenAugusten Burroughs – This Is How & Running With ScissorsThe Hurray Show S1: E3 – How to Anti-Airbrush Your LifeTom Boy X UnderwearGet in touch with Amanda Lipnack-Radel at:Amanda Lipnack Coaching: amandalipnack.comInstagram: @amandalipnack & @alrcoachingFacebook: Amanda Lipnack CoachingPodcast: Little Miss RecapAll that and more on this episode of The Hurray Show. Tune in and celebrate your story - one HURRAY at a time.Don’t forget to like, comment, and subscribe for more inspiring stories!Want some support? Get Hurray Kimmay's 5 Bra Fit Tips - https://www.Hurraykimmay.com/freefit Connect with Kimmay Caldwell:Share your thoughts and connect with Kimmay on Instagram - https://www.instagram.com/hurraykimmay/ Get special show info, links, and more at https://www.hurraykimmay.com/podcast For more valuable content, subscribe to The Hurray Show on your favorite platform.Leave us a review on all popular podcast platforms and share how this episode has impacted you.More visual? Hop over to our YouTube channel and hit Subscribe to watch the show!
S1: E10 Back to School: Bra Shopping 101 (At Any Age!)
Season 1 · Episode 10
Tuesday, August 12, 2025 • Duration 47:37
Class is in session! In this solo episode of The Hurray Show, host Kimmay Caldwell transforms into your favorite cool teacher to guide you through Bra Shopping 101 - no matter your age or stage of life.
Whether your last “lesson” on bras came from a parent, a magazine, or social media, it’s time to toss out the outdated info and learn the real deal. Kimmay walks you through the basics of size, fit, sister sizing, bra wardrobes, and care - plus, why it all matters. If you’ve been wearing bras over your most sacred vessel (your heart) without ever being taught how to find the right one, this episode is for you.
It’s everything you were never taught about bras but should have been! Pull out your pink notebooks (or just hit play) and get ready to graduate from confusion to confidence.
Key Takeaways:
● Know Your Size, But Don’t Be Defined By It: Your bra size is a starting point, not a final destination. Kimmay breaks down how and why your size might change and why the number on the tag isn’t the final say.
● Fit is Everything: Forget the straps, it's the band that’s doing the work. Learn why fit is the #1 factor in support and how to get it right.
● Understand Sister Sizing - Bra Math 101: Time for a little “bra math.” Learn how cup volume shifts with band size, and how sister sizing can help you adjust to find a comfortable fit.
● Build a Bra Wardrobe: Kimmay outlines the five types of bras nearly everyone needs to round out your bra-drobe for any occasion.
● Care Matters: How you wear, store, and wash your bras can extend their life and support. Learn the best practices that earn an A+ in bra care.
And above all: Your worth cannot be measured by a number. You are worthy of support, comfort, and confidence right now.
S1: E9 The Fitter Files: You + Your Body Deserve Support Now with Kimmay Caldwell
Season 1 · Episode 9
Tuesday, July 29, 2025 • Duration 47:22
Oh the things you’ll learn after 20+ years of fitting folks for bras. In this solo episode, host Kimmay Caldwell dishes on the truth behind the curtain, and shares powerful, personal lessons from The Fitter Files, a storytelling series based on her 20+ years as a bra fitter. What if the support you’ve been waiting for…is something you actually deserve right now?
Through emotional insights and practical wisdom, Kimmay challenges the toxic belief that worthiness must be earned or delayed until your body changes or you think you’re “enough”. This episode is more than just about bras. It’s an opportunity to step into support (in every sense of the word) NOW.
From financial fears to shame-based shopping, and fitting room tears to joyful breakthroughs, Kimmay invites you into a conversation about radical self-care, rejecting tempting societal norms, and honoring your body exactly as it is today. Hurray!
Key Takeaways:
● An introduction to The Fitter Files: How sacred support led to life lessons; Kimmay’s new series of the powerful takeaways after 20+ years of fitting folks for bras
● You Deserve Support Now: Kimmay will explain how delaying your bra support has massive implications beyond the bra, and what you can do about it
● Understand the Ripple Effect: Learn how if you do something in one area of your life, you’re likely to do it in another (and how to take a step toward your hurray!)
● The “F Words” Holding You Back: The 6 “F Words” that are stopping you from supporting your body and stepping into your worthiness today
● Start Now, Not Someday: Simple and powerful truths to shift your perspective and finally take a small (but important) step toward honoring the body you have today - not in 10 pounds, 10 years, or once you have a partner
S1: E8 God Didn't Make Us to Hate Us with Rev Lizzie Pt. 2
Season 1 · Episode 8
Tuesday, July 22, 2025 • Duration 01:00:31
In Part 2, Kimmay welcomes back Reverend Lizzie McManus-Dale for a powerful exploration of faith, justice, and embodiment. Set during a major transition in Kimmay’s life, this episode offers a raw and grounded reflection on how spiritual beliefs intersect with reproductive health, grief, and the evolving political climate.
Together, Kimmay and Rev. Lizzie examine how religious traditions can be reframed to support dignity and autonomy rather than control and shame. With compassion and theological depth, Rev. Lizzie shares how she shows up for her community, reclaims sacred language, and encourages others to find a faith that affirms their whole selves.
Key Takeaways:
●Faith and Advocacy: Rev. Lizzie shares how her work in reproductive justice is rooted in love, human dignity, and the radical teachings of Christ.
●Infertility and Spirituality: Kimmay opens up about her IVF journey, and together we reflect on how ancient scripture and modern medicine can meet in sacred, supportive ways.
●Inclusive Theology: Learn why Rev. Lizzie is committed to creating affirming spiritual resources, especially for those excluded by harmful church narratives.
Mentioned in This Episode:
●God Didn’t Make Us to Hate Us – Rev. Lizzie’s beautiful, affirming devotional with 40 reflections to help dismantle toxic theology and rediscover divine love. Buy the book: https://amzn.to/3HH7fvk
●How to Have Joy When the World is a Messy – Honest, holy, and a little hilarious. Rev. Lizzie’s Substack offers thoughtful reflections on faith, empathy, body image, and priesthood life. (More on this in Part 2!) https://revlizzie.substack.com/p/how-to-have-joy-when-the-world-is
S1: E7 God Didn't Make Us to Hate Us with Rev Lizzie Pt. 1
Season 1 · Episode 7
Tuesday, July 15, 2025 • Duration 49:06
What if your faith didn’t require fear, shame, or exclusion & instead made room for joy, curiosity, and radical love? In this heart-opening episode of The Hurray Show, Kimmay is joined by Reverend Lizzie McManus-Dale, Episcopal priest, author, & fierce advocate for inclusive, embodied spirituality.
They talk about everything from Rev. Lizzie’s journey growing up in a Catholic parish to becoming an inclusive Episcopal priest who welcomes people of all gender identities, sexual orientations, & body sizes into worship spaces. This is a conversation about reclaiming what’s holy, challenging harmful theology, & learning to see your body as a beloved part of your spiritual journey.
If you’ve ever struggled to find belonging in faith spaces or if you’re curious about how body image, grief, & divinity intersect this one is for you.
*This is just Part 1! Stay tuned for Part 2!
Key Takeaways:
Radically Inclusive Worship: Rev. Lizzie shares how she’s co-creating spaces that center LGBTQIA+ folks, and those who’ve felt spiritually “othered,” with compassion and care.
Body Image Meets Theology: Discover how viewing the body as sacred (including an interesting story about leggings) can deepen your connection to the divine.
Empathy as Ministry: Hear how Rev. Lizzie’s work is grounded in meeting people where they are, especially in moments of grief, transition, and spiritual burnout.
Mentioned in This Episode:
God Didn’t Make Us to Hate Us – Rev. Lizzie’s beautiful, affirming devotional with 40 reflections to help dismantle toxic theology and rediscover divine love. Buy the book: https://amzn.to/3HH7fvk
How to Have Joy When the World is a Messy – Honest, holy, and a little hilarious. Rev. Lizzie’s Substack offers thoughtful reflections on faith, empathy, body image, and priesthood life.
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For more valuable content, subscribe to The Hurray Show on your favorite platform.
Leave us a review on all popular podcast platforms and share how this episode has impacted you.
More visual? Hop over to our YouTube channel and hit Subscribe to watch the show!
Mentioned in This Episode:
Free Fit Guide - Kimmay’s compassionate tool to help you find a bra that fits your body, not a number or expectation: https://www.Hurraykimmay.com/freefit
Supportive Sports Bra Guide - Kimmay shares her expert picks and explains how to choose a sports bra that actually supports your movement and your body (without squishing or sacrificing comfort): https://hurraykimmay.com/supportive-sports-bras/ How to Care for Your Bras - This guide includes simple, practical tips on how to store, wash, and wear your bras the right way: http://hurraykimmay.com/care
The Fitting Room Files – An introduction to a powerful new series on the show uncovering emotional truths and self-worth lessons straight from the fitting room. Bra Budgeting Article – A thoughtful guide on how financial investment in bras is also an investment in self-esteem: https://hurraykimmay.com/shopping-for-bras-on-a-budget/ Free Fit Guide – Kimmay’s compassionate tool to help you find a bra that fits your body, not a number or expectation: https://www.Hurraykimmay.com/freefit
“Your body is not a problem to fix. It is worthy of care, support, and celebration right now.” – Kimmay Caldwell
All that and more on this episode of The Hurray Show. Listen now and start celebrating your own story, one HURRAY at a time.
Don’t forget to like, comment, and subscribe for more inspiring stories!
●9 Pathways to God – A book that explores different ways to connect with the divine. Get it here: https://amzn.to/3HH7fvk
●SACReD (Spiritual Alliance of Communities for Reproductive Dignity) – Supporting individuals and families through a faith-rooted lens on reproductive justice. https://www.sacreddignity.org/
Rev. Lizzie’s community was deeply and personally affected by the flooding in central Texas in July 2025, just days after this was recorded and before these episodes were shared publicly. We reached out and Rev. Lizzie suggested donating to the Episcopal Disaster and Relief fund, which we welcome you to join us in doing here: HurrayKimmay.com/TexasRelief
Get in touch with Rev Lizzie at:
Book - God Didn’t Make Us to Hate Us: 40 Devotions to Liberate Your Faith from Fear and Reconnect with Joy: http://bit.ly/40w0qDs
9 Pathways to God – A book that explores different ways to connect with the divine. Get it here: https://amzn.to/3HH7fvk
Rev. Lizzie’s community was deeply and personally affected by the flooding in central Texas in July 2025, just days after this was recorded and before these episodes were shared publicly. We reached out and Rev. Lizzie suggested donating to the Episcopal Disaster and Relief fund, which we welcome you to join us in doing here: HurrayKimmay.com/TexasRelief
