Explore every episode of the podcast The Human Design Podcast
Dive into the complete episode list for The Human Design Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
#377 Jeffrey Allen on Energy, Growth, Manifestation and Trusting Your Heart
22 Aug 2024
01:04:31
In today’s episode, I’m talking to the amazing Jeffrey Allen on all things energy, manifestation, trusting your heart, and personal growth.
Jeffrey shares his journey of discovering his ability to manifest and how he learned to observe and take action on the opportunities that come his way. He also talks about his wife, Hisami, and how she taught him to trust his heart and be present in the moment. We explore the different energy zones we go through in our spiritual journey, the importance of aligning our inner desires with our outer world, and how to differentiate between our energy and the energy of others. Jeffrey also introduces a program he has created with his wife that focuses on developing the spirit mind and being present in daily life.
I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach
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They believe that wellness should be delicious, effective, doctor-formulated and backed by science, made with clean ingredients that you can pronounce, and triple-tested for quality assurance
#376 Mark Groves & Kylie McBeath on Codependency, Attachment Styles, Boundaries and Identifying Needs
15 Aug 2024
00:59:27
In today’s episode, which I'm super excited about, I'm talking to the amazing Mark Groves and Kylie McBeath. We explore themes of self-love, boundaries, healing, identifying needs, and the dynamics between masculine and feminine energies.
We also discuss the societal conditioning around gender roles and the shift towards more conscious and balanced relationships.
I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!
#367 Sami and Elle founders of Peachy Fit on The Power of Movement and Exercise
11 Jul 2024
00:52:21
In today’s episode, I’m talking to the incredible founders of Peachy Fit, Sami and Elle about their journey to creating Peachy Fit and the importance of fitness for mental, spiritual, and emotional development. We also talk about the challenges and focus areas for different life stages, including the 20s, 30s, and pre-menopause.
Sami and Elle share their passion for fitness, how they prioritize their health and well-being, the importance of movement, and how it makes them feel strong and confident. They share their journey of staying committed to fitness despite the challenges of motherhood. They also talk about their business ventures, Peachy Fit, and Strong, and how they navigate the highs and lows of entrepreneurship, offering insights on how to stay motivated and make time for fitness.
I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach
Big love, Mxx
Sami and Elle's Details Instagram: @peachyfitbyronbay Website: www.peachyfit.com.au
SPECIAL OFFER: First access to the launch of our EBOOK; '4 Weeks to Peak Fitness: Peachy Fit Total Transformation Program' + bonus Foam Rolling EBOOK free to Emma's podcast listeners with every EBook purchase! Thats 24 x Professionally curated workouts + Full body mobility guidance for $59 AUD (rrp $120)
OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below:
#276 Without this You Will Never Align to Your Design
15 May 2023
00:19:55
In todays episode, I want to focus on 'change' because this is also an area where I feel Human Design can sometimes let you down.
When we are thinking of change, perhaps we feel something isn't working, somethings broken or needs fixing, (by the way it's none of these!) Now to change from where we are to where we're going... we need a Goal or something to focus on! Join me as I dive into what this can mean for you, and how I can teach this with you.
OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.
#275 Higher Consciousness, Chakra's and Human Design with Amber-Lee Lyons
11 May 2023
00:44:09
In today's episode, I'm excited to share a guest with you today Amber- Lee Lyons to dive into her journey into spirituality, growth and bringing together all of this in a relatable & functional way.
Amber-Lee Lyons is a chakra expert, intuitive channels, the founder of Chakra Girl Co. the Rituals by Chakra Girl App, and the co-founder of PRISM Intentional Jewelry. Her mission is to bridge the gap between fashion, luxury and spirituality and to inspire women everywhere to embody their goddess energy on the inside and out. She's also the host of the top rated podcast, Chakra Girl Radio where she interviews gurus, celebrities and influencers to share the spiritual rituals that have aligned them with their dharma so you can align with yours.
I have loved this conversation with Amber-Lee and trust that you get something from this, helping you own journey as always.
#274 The Human Design Roadmap (Part 11): Putting it all together, Transformational Human Design
08 May 2023
00:18:34
We’re back with the Part 11 and the final of the Human Design Roadmap Series! The purpose of this series is to help you answer the ultimate question, “okay, I have my chart, NOW what?!”. If you’ve discovered Human Design but are overwhelmed and confused, I’m giving you the freaking roadmap!
Today, as I wrap up the roadmap series, I want to introduce something that I’ve created over the past 20 years that will really help you to Simplify your Human Design, Integrate your Human Design and take back your power, making you your own guru.
In this episode, we're doing something a little fun and different for our second "ask Emma Anything". I'm joined by my operations manager Taylor, and we're doing an "ask Emma Anything" podcast that we plan to do each month, where you can submit your questions ahead of time and ask us, well, anything!
If you want to be able to submit your questions ahead of time, click here to get on our mailing list and we will email you the form to submit your question.
We had some fabulous questions again this time around with more "Emma rants" included.
I trust that you got loads of value out of this episode, and I know that when one person asks a question, the answer will help SO many others, so thank you for being vulnerable, playing along and submitting your questions to us!
OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.
#272 The Human Design Roadmap (Part 10): The 4 Arrows
01 May 2023
00:48:03
We’re back with Part 10 of the Human Design Roadmap Series! The purpose of this series is to help you answer the ultimate question, “okay, I have my chart, NOW what?!”. If you’ve discovered Human Design but are overwhelmed and confused, I’m giving you the freaking roadmap!
In todays episode I’m going to be talking about The 4 Arrows. These are the 4 arrows as you look at your chart there are 2 arrows to the left of the head and 2 arrows to the right of the head of the bodygraph.
These 4 Arrows are mathematically part of the original download channeled to Ra and are spot on, and they definitely have a story to tell you. Although Ra came up with some of terminolgy and language, which in my opinion can make some of it more challenging to understand/interpret. Join me today as I explore each of these arrows and their potential for you.
In this episode, I welcome back Jenni Crowther as I do each month, to review the previous month and take a look at the transits for the month ahead.
The purpose of these transit episodes is to help you reflect on the previous month and notice things you may have not picked up, and also prepare for the energies and transits that are coming so that you can set specific intentions and goals that are in alignment with your design.
The headline for May is dominated by 3 themes, including the concepts of Mutation, Individuality, and Tribal Bargains. This implies that there may be abrupt changes in close relationships or that these changes may place a strong emphasis on the discovery of personal truth and how it may cause chaos.
Liz Zamorski is an incredible psychic tarot reader and mentor, I personally have a session with Liz every month, and it's always bang on! Liz is an amazing human and I cannot recommend her enough.
The Flux Community: https://www.lizzamorski.com/thefluxcommunity
Session Booking page: https://LZbookings.as.me/ Use coupon code EMMA, and you'll be sent a PDF of journal prompts and affirmations with your booking!
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Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!
#270 The Human Design Roadmap (Part 9): Gates and Channels
25 Apr 2023
00:35:44
We’re back with Part 9 of the Human Design Roadmap Series! The purpose of this series is to help you answer the ultimate question, “okay, I have my chart, NOW what?!”. If you’ve discovered Human Design but are overwhelmed and confused, I’m giving you the freaking roadmap!
In todays episode I’m going to be talking about gates and channels. Now this is a big topic that often when people come to human design they get into the gates and the channels and it can be overhelming, they don’t understand it’confusing…
So my intention here today is to really simplify this process and give you some actionable & practical ways that you can start to work with and understand your gates and channels, to access these superpowers that lay within you.
MENTIONED IN THIS EPISODE Gates PDF Resource: https://www.emmadunwoody.com/offers/r2LaZKoZ/checkout
OTHER RESOURCES Want more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.
#269 The Secret To Becoming Wildly Wealthy with Sandy Forster
20 Apr 2023
00:54:44
I'm SO excited to bring this incredible guest to you today, and the woman responsible for bringing the movie 'The Secret' to Australia (yes, you read that right)...
Today I'm chatting with the amazing 6/3 Emotional Manifestor, Sandy Forster. She is someone I have followed for quite some time and today I'm so excited to sit down with her and have a chat about how she went from being on welfare to becoming a millionaire in an incredibly short time by utilizing the power of manifestation, rewiring belief systems and a lot of commitment.
Sandy Forster is the money mindset mentor for women world-wide who are ready to experience more abundance, prosperity and money in their life. Sandy went from welfare to millionaire and was featured in ‘Oprah’s Aussie Secret’ and loves inspiring and empowering women to break through their blocks, attract abundance and experience time and money freedom to do the things that make their heart sing.
Her award-winning international bestseller How to Be Wildly Wealthy Fast has been translated into over 11 languages (and banned to over 1.4 billion people because it was too empowering!). She’s the host of the Wildly Wealthy Women podcast and has transformed hundreds of thousands of women’s lives around the world
#268 The Human Design Roadmap (Part 8): Incarnation Cross Made Simple
17 Apr 2023
00:29:02
We’re back with Part 8 of the Human Design Roadmap Series! The purpose of this series is to help you answer the ultimate question, “okay, I have my chart, NOW what?!”. If you’ve discovered Human Design but are overwhelmed and confused, I’m giving you the freaking roadmap!
In this episode of the series, I walk you through arguably one of the most confusing parts of the Human Design chart: incarnation cross. This is one of the only areas of the chart where I hear people say all the time, "this doesn't resonate with me", and I talk about why this is in this episode.
I talk about what the incarnation cross is through the frame of Human Design and the Gene Keys, what a "heavy vs light" workload cross means, how to interpret and make your own meaning of your cross (including my own personal example), and I also briefly touch on the quarters of each cross and what they mean.
The most important thing to remember, is that there isn't anything you need to "do", your incarnation cross and your energy are already at work as people and situations come in and out of your life. As long as you follow your Strategy and Authority, you don't need to do anything else!
MENTIONED IN THIS EPISODE Brynja Magnusson Incarnation Cross Book: https://www.ceremoniance.com/incarnationcross *Get Brynja's book if you're in AUS or NZ here: https://www.emmadunwoody.com/brynja-products
Gates PDF Resource: https://www.emmadunwoody.com/offers/r2LaZKoZ/checkout
OTHER RESOURCES Want more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.
#267 Healing The World’s Love with Sasha & Daniel from The Wilde Way
13 Apr 2023
01:01:05
I'm SO excited to bring two incredible guests to you today, and dear friends of mine, Sasha and Daniel from The Wilde Way. I met Sasha years ago at a dinner party I remember nothing else besides chatting with her for nearly 4 hours! Sasha is a 2/4 Sacral Generator and Daniel is a 5/1 Emotional Manifesting Generator. Together they have built a beautiful relationship and they teach others to do the same, and create love that has depth, intimacy and vulnerability.
Sasha and Daniel specialise in relationships, human behaviour and experiential healing. Their collective 14 years as coaches taught them that patterns from previous relationships and upbringing adversely affect people's potential in love. Sasha and Daniel's mission is to heal the world's love by developing heart-led programs encompassing their signature five program codes to heal the love within you. No matter your love situation, it's time to find love, strengthen love, or lovingly uncouple so you can experience the love you desire.
MENTIONED IN THIS EPISODE In this episode, I mention the FLFE (Focused Life Force Energy), which is what I believe to be one of the most powerful foundations for transformation, happiness, abundance, health, vitality and so many other incredible results I've experienced using it myself for the last 3 years. I believe SO strongly in this business, their mission and I've experienced the results firsthand from the moment I turned it on. Get a free trial below (no card details required) and experience the magic yourself!
In today’s episode, I discuss the importance of creating an authentic business model that aligns with your true self. Sharing my personal experiences with grief and making aligned decisions. I encourage you to trust your intuition and design your business model based on what you love and what gives you energy, challenging the entrepreneurial dogma, and emphasize the need to honor your own truth and definition of success.
The episode concludes with a journal exercise to help listeners define their own version of success and seek advice from their future selves.
I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach
Big love, Mxx
FLFE Focused Life Force Energy
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#266 The Human Design Roadmap (Part 7): Centres & Definition Made Simple
10 Apr 2023
00:42:15
We’re back with Part 7 of the Human Design Roadmap Series! The purpose of this series is to help you answer the ultimate question, “okay, I have my chart, NOW what?!”. If you’ve discovered Human Design but are overwhelmed and confused, I’m giving you the freaking roadmap!
In this episode of the series, I walk you through all of the centres in the Human Design chart, I talk about how to recognize and understand defined and undefined centres, how the centres define your Type, the gifts of each centre and so much more. No more confusion and dogma about what the centres mean and how you either are/are not conditioned in these areas - listen as I break it down SUPER simple for you.
At the beginning of this episode, I also go a little bit of an "Emma rant" and discuss the line 5 projections and the current issue I am seeing a lot of.
I mention several times in this episode to go back and listen to episode 95 on the podcast where I go through each center and how to decondition, listen to it here: https://podcasts.apple.com/us/podcast/the-human-design-podcast/id1467241622?i=1000504308278
OTHER RESOURCES Want more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.
#265 Gabby Bernstein on Healing From Addiction & Trauma
06 Apr 2023
00:27:32
I am beyond excited to bring this episode to you with the one and only Gabby Bernstein! Gabby is a 2/4 Emotional Generator, RAX of The 4 Ways, and someone who has had a HUGE impact on me over the years, especially as I healed anxiety and depression.
We chat about her story and how she overcame addiction, and of course I have a total moment of "geeking out" on her design and how she is so in alignment with everything that she puts out into the world. I resonate so much with parts of her journey and I know many of you will as well, and will get a lot out of hearing this short yet powerful conversation.
For more than sixteen years, Gabby Bernstein has been transforming lives—including her own. The #1 New York Times bestselling author has penned nine books, including The Universe Has Your Back, Super Attractor and Happy Days.. Gabby was featured on Oprah’s SuperSoul Sunday as a “next-generation thought leader.” The New York Times identified Gabby as “a new role model.” In her weekly podcast, Dear Gabby, she offers up real-time coaching, straight talk and conversations about personal growth and spirituality. From her start hosting intimate conversations with twenty people in her New York City apartment, Gabby has grown to speaking to tens of thousands in sold-out venues throughout the world. For more, visit gabbybernstein.com.
I hope you enjoy this conversation as much as I did!
Big love, Mxx
EPISODE MENTIONS & GABBY'S DETAILS Get tickets to Gabby's Australian tour: https://gabbybernstein.com/events/australia-tour-manifest-a-life-beyond-your-wildest-dreams/ Website: https://gabbybernstein.com/ Instagram: @gabbybernstein
In this episode, I mention that Gabby introduced me to the book A Course in Miracles, which you can find here.
OTHER RESOURCES Want more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.
#264 The Human Design Roadmap (Part 6): Profile Lines Made Simple
03 Apr 2023
00:33:45
We’re back with Part 6 of the Human Design Roadmap Series! The purpose of this series is to help you answer the ultimate question, “okay, I have my chart, NOW what?!”. If you’ve discovered Human Design but are overwhelmed and confused, I’m giving you the freaking roadmap!
In this episode of the series, I take a dive into each one of the Profile lines to help simplify and clarify what they mean, and also what they do not mean. I talk about where the Profile actually comes from in the chart, what a personal vs transpersonal profile is, and I go through each lines to talk about themes of the shadow and higher expressions.
MENTIONED IN THIS EPISODE
In this episode, I mention the FLFE (Focused Life Force Energy), which is what I believe to be one of the most powerful foundations for transformation, happiness, abundance, health, vitality and so many other incredible results I've experienced using it myself for the last 3 years. I believe SO strongly in this business, their mission and I've experienced the results firsthand from the moment I turned it on. Get a free trial below (no card details required) and experience the magic yourself!
In this episode, I welcome back the amazing Jenni Crowther as I do each month, to review the previous month and take a look at the transits for the month ahead.
The purpose of these transit episodes is to help you reflect on the previous month and notice things you may have not picked up, and also prepare for the energies and transits that are coming so that you can set specific intentions and goals that are in alignment with your design.
April is going to be feel a lot like "picking the fruit" from the seeds that you have been planting, as both Liz Zamorski and Jenni describe in detail on this episode. We talk a lot about this "renewal" feeling and about cycles, letting go and deciding what comes with you on the next phase of your journey, and what needs to stay in the past.
To listen to the previous April transits episode and the Sun/Earth discussion, listen to this episode: https://podcasts.apple.com/us/podcast/the-human-design-podcast/id1467241622?i=1000555112000
Liz Zamorski is an incredible psychic tarot reader and mentor, I personally have a session with Liz every month, and it's always bang on! Liz is an amazing human and I cannot recommend her enough.
The Flux Community: https://www.lizzamorski.com/thefluxcommunity
Session Booking page: https://LZbookings.as.me/ Use coupon code EMMA, and you'll be sent a PDF of journal prompts and affirmations with your booking!
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!
#262 The Human Design Roadmap (Part 5): How To Run Your Experiment So Far
27 Mar 2023
00:24:27
*we're aware that the sound quality in this episode is choppy at certain parts and we have done our best to rectify this, we apologize for any inconvenience this has on your listening experience and will make sure to avoid this on future episodes. Thanks for understanding! xx
We’re back with Part 5 of the Human Design Roadmap Series! The purpose of this series is to help you answer the ultimate question, “okay, I have my chart, NOW what?!”. If you’ve discovered Human Design but are overwhelmed and confused, I’m giving you the freaking roadmap!
In this episode of the series, we're hitting the metaphorical "pause" button and stopping to talk about how to run the experiment so far in your journey. Now that we have covered Type, Strategy, Authority and belief systems, this is a great time to pause and just start experimenting before you dive into the deeper aspects of the design.
At the end of the day, Strategy and Authority and building the muscles of TRUST in yourself and the Universe are what matters - having all the knowledge is great, but if you can’t apply it to your life to make a positive difference in your life it doesn’t serve you.
When Human Design becomes overwhelming, you don't know where to start or you find yourself off the path, just always remember to come back to Type, Strategy and Authority.
Big love,
Mxx
MENTIONED IN THIS EPISODE
In this episode, I mention the FLFE (Focused Life Force Energy), which is what I believe to be one of the most powerful foundations for transformation, happiness, abundance, health, vitality and so many other incredible results I've experienced using it myself for the last 3 years. I believe SO strongly in this business, their mission and I've experienced the results firsthand from the moment I turned it on. Get a free trial below (no card details required) and experience the magic yourself!
#261 Breathwork & Shifting Generational Patterns with Alyse Bacine
23 Mar 2023
00:47:53
On this episode, I’m so excited to bring to you Alyse Bacine, a 1/3 Sacral Manifesting Generator and breathwork practitioner (and also just an amazing human). We chat ALL about breathwork, where to start, taking the intimidation out of the practice, how to start healing generational patterns and connecting to the quantum realm of possibility. I hope you enjoy this one as much as I did!
Alyse Bacine is a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes. She has her Master’s in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school. Knowing that she wanted to expand her mission of healing familial and ancestral trauma, and normalizing breathwork and meditation practices, she opened her own business and quickly became a six-figure mentor.
Alyse helps high-achieving women that feel stuck in their wealth, partnership, psychic abilities, and trauma, transform their current realities to get to their next-level selves. Her programs are deeply rooted in healing with the support of the Akashic Records, so that women can navigate work, love, and life as powerful leaders, without the burden of trauma playing a role in their highest potential. She has been featured in prestigious publications like O, The Oprah Magazine, Bustle, NYLON, Thrive Global, Well+Good, and Yahoo!
#260 The Human Design Roadmap (Part 4): Authority Made Simple
20 Mar 2023
00:42:46
We’re back with Part 4 of the Human Design Roadmap Series! The purpose of this series is to help you answer the ultimate question, “okay, I have my chart, NOW what?!”. If you’ve discovered Human Design but are overwhelmed and confused, I’m giving you the freaking roadmap!
In this episode of the series, I first recap our INCREDIBLE retreat we just wrapped up, and then I’m going to talk about understanding your Authority, which simply put, is the way your internal guidance system speaks to you. I also speak to the process of reconditioning the unconscious mind to support the chart, instead of our energy or chart working against us.
I recap the Strategies at the beginning of this episode, and you can hear more about these on the episodes below:
When Human Design becomes overwhelming, you don't know where to start or you find yourself off the path, just always remember to come back to Type, Strategy and Authority.
Big love,
Mxx
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#259 Astrocartography & Spiritual Astrology with Danielle Beinstein
17 Mar 2023
00:51:24
On this episode of The Human Design Podcast, I'm so excited to bring a guest to you that I've been following for quite a while, and originally discovered while listening to another podcast. Danielle Beinstein is a 4/1 Emotional Generator and an expert in Astrology and Astrocartography.
We talk about the session I personally did with her to discover the certain geographical locations that my lines go through, and how that has had an impact on my life and where I have felt called to work, live and take holidays. We chat about her design, how to understand and where to start with Astrology and so much more. Danielle gives some amazing tips about where to begin if you feel overwhelmed to start to get the hang of the moon cycles and how to set specific intentions.
Danielle Beinstein, MA, is a Psychological and Intuitive Astrologer and Coach. Born and raised in NYC, she offers a unique blend of East and West coast sensibility, providing her clients with intuitive and pragmatic guidance as they navigate their life’s journey. She graduated from University of Santa Monica’s Masters program in Spiritual Psychology in 2012 and followed with an additional year in Consciousness, Health and Healing in 2014.
#258 Quantum Leap your Life, Business and Bank Account with Jocelyn Kelly Reid
09 Mar 2023
00:49:32
On today’s episode, I’m SO incredibly excited to share this powerful conversation with you. I interview the amazing 3/5 Sacral Generator, Jocelyn Kelly Reid, and we get REAL about money, growing a business, what success really looks like and the beliefs that are keeping you from quatnum leaping to the next level.
We both share our personal experiences and best advice for getting out of your own way and how to stop making excuses and start taking action
Jocelyn Kelly Reid is a leading Intuitive Business & Abundance Coach, Feminine Energy Healer, and Money Queen on a mission to lead spiritual women to make big impact to get rich, work less, play more, and fall in love with life. She guides ambitious women to show up in power, on purpose, and to leverage their divine talent so that being the CEO of their business does not include grinding, and crushing your feminine soul.
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website instead of sending people to a third part site, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!
#257 The Human Design Roadmap (Part 3): Type & Strategy Made Simple
06 Mar 2023
00:33:52
We’re back with Part 3 of the Human Design Roadmap Series! The purpose of this series is to help you answer the ultimate question, “okay, I have my chart, NOW what?!”. If you’ve discovered Human Design but are overwhelmed and confused, I’m giving you the freaking roadmap!
In this episode of the series, I’m going to talk about the foundation of your design, Type and Strategy, AND the myths and un-resourceful language and dogma that gets passed around in the Human Design world. I talk about how Type wasn't actually part of the original download, and bring a new perspective to how to look at your design.
When Human Design becomes overwhelming, you don't know where to start or you find yourself off the path, just always remember to come back to Type, Strategy and Authority.
I go through each Type and speak to the superpowers, strategy and nuances of each. I also bust some common myths for each Type and give you a really simple, yet practical way to understand and integrate. I trust this episode will be helpful!
Big love, Mxx
Watch this episode on YouTube: https://youtu.be/3KBHruDZprs
#365 Rabbi Cantor Judy Greenfield on Human Design, the Kabbalah, and the Power of Dreams
04 Jul 2024
01:00:15
In today’s episode, I’m talking to the incredible, Rabbi Cantor Judy Greenfield on Human Design, the Kabbalah, and the power of dreams. We explore the concept of awakening to one's creative potential and the importance of freedom. Rabbi Cantor Judy shares her journey of becoming a rabbi and cantor, which was driven by a deep desire to understand the meaning of life and death.
We also discuss the significance of dreams and how they can provide guidance and healing. We delve into the Tree of Life in Kabbalah and its similarities to the energy centers in human design. Judy explains the different aspects of the Tree of Life and how they relate to wisdom, love, and manifestation.
I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach
In this episode, I welcome back the amazing Jenni Crowther as I do each month, to review the previous month and take a look at the transits for the month ahead.
In this episode, we define what the transits actually are, we talk about the gene keys, chat at length about February and moving into March.
March is going to be a BIG month, get ready for a huge energetic shift. At the beginning of the episode, Liz Zamorski also does a card pull for the month to talk about where we're headed.
To listen to the previous March transits episode and the Sun/Earth discussion, listen to this episode: https://podcasts.apple.com/us/podcast/the-human-design-podcast/id1467241622?i=1000552116212
Liz Zamorski is an incredible psychic tarot reader and mentor, I personally have a session with Liz every month, and it's always bang on! Liz is an amazing human and I cannot recommend her enough.
THE MOTHERLAND RETREAT: https://www.lizzamorski.com/tmr2023
Session Booking page: https://LZbookings.as.me/ Use coupon code EMMA, and you'll be sent a PDF of journal prompts and affirmations with your booking!
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!
#255 The Human Design Roadmap (Part 2): Foundational Habits & Beliefs for Alignment
27 Feb 2023
00:29:23
We’re back with Part 2 of the Human Design Roadmap Series! The purpose of this series is to help you answer the ultimate question, “okay, I have my chart, NOW what?!”. If you’ve discovered Human Design but are overwhelmed and confused, I’m giving you the freaking roadmap!
In this episode of the series, I’m going to talk about arguably the most important part of your Human Design journey, which are the foundational habits beliefs and identity shifts needed in order to get into alignment. It’s easy to skip over this part, but the reason so many people have trouble “integrating” their design is because they miss this crucial step - and that is really getting clear with yourself about what you want, and then building the foundational habits to move in the direction of your dreams.
I talk about what these habits are, daily rituals, building consistency and the muscle of trusting yourself, your Authority and backing yourself. I tell you the “secret” of my massive success and the ability to quantum leap, and exactly how you can start building the skills to make your dreams a reality.
Big love, Mxx
MENTIONED IN THIS EPISODE Headspace Meditation: https://www.headspace.com/ (The Silva Method)
Watch this episode on YouTube: https://youtu.be/KEnwUzQsjgI
#254 Sacred Sexuality, Intimacy & Loving Yourself First with Allana Pratt
23 Feb 2023
01:07:12
I'm so excited to bring you today's amazing guest on The Human Design Podcast, Allana Pratt. We had such a deep, vulnerable and real conversation about intimacy, sexuality, trauma, healing, somatic practices, cultivating self-love and so much more.
Allana is a 6/2 Sacral Generator, and she has such a beautiful and inviting energy. She graciously shared her own personal journey and experience of deeply unconscious patterns that kept her calling in destructive relationships, and how she healed these patterns. I truly believe this conversation is incredibly empowering and I trust you will receive as much from it as I did.
Allana Pratt is an intimacy expert, global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically, and attract an open-hearted ideal relationship. She has been chosen as an Icon of Influence, is a columnist on the GoodMenProject, and has been featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC and more.
This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast “Intimate Conversations” where listeners learn how to find the relationship they deserve.
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website instead of sending people to a third part site, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!
#253 The Human Design Roadmap (Part 1): You have your chart, now what?!
20 Feb 2023
00:24:29
Today marks the start of a new series we’re starting on The Human Design Podcast, the Human Design Roadmap Series! The purpose of this series is to help you answer the ultimate question, “okay, I have my chart, NOW what?!”, and that’s the start of the series with this episode. If you’ve discovered Human Design but are overwhelmed and confused, I’m giving you the freaking roadmap!
In this series, I’m walking you through what to look at first, where to start and how to not get overwhelmed when you come to Human Design. It can get confusing, and also conflicting when there is so much information out there and differences in opinion. Remember that the code for “overwhelm” is just lack of clarity, so in this series I’m going to help you gain the clarity you need to take imperfect action in the direction of your dreams, and become your OWN guru.
Human Design is actually really simple, and that’s my greater mission with this podcast and all of my work, is to help you find ease and clarity with your experiment.
#252 Collaborations & Partnerships for Business Growth with Jess Ruhfus
16 Feb 2023
00:59:18
In this episode, I'm so excited to introduce you to someone I've known for nearly a decade, and an incredible human, Jess Ruhfus (5/1 Metal Projector). We talk a lot about her journey, burnout, stress and how she nearly gave up on her business all together, until a defining moment and serendipitous opportunity that catapulted her to massive success.
We talk about her design and what waiting for invitations, being recognized and taking aligned action looks like for her in her personal experience. We also have some fun chatting about her second product-based business that was born out of the pandemic!
Jess Ruhfus is the Founder of Collabosaurus, a marketing platform that match-makes brands for clever collaborations & partnerships. With a background in fashion publicity and marketing education, Jess was frustrated sourcing cool brand partnerships in events, products & social media. So, she launched Collabosaurus in 2015, which has now attracted over 10,000+ brands including Porsche, ASOS, Bondi Sands & Marks & Spencer. Jess won the 2019 B&T 30 Under 30 award in Entrepreneurship, & has spoken for Apple, Vogue, General Assembly, Microsoft & The College of Event Management.
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website instead of sending people to a third part site, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!
In this episode, we're doing something a little fun and different. I'm joined by my operations manager Taylor, and we're doing an "ask Emma Anything" podcast that we plan to do each month, where you can submit your questions ahead of time and ask us, well, anything!
If you want to be able to submit your questions ahead of time, click here to get on our mailing list and we will email you the form to submit your question.
We had some fabulous questions this time around that led us down several "Emma rants" all about the following topics:
Projectors finding success in a world that is conditioned for Generators
Where each of the 9 centers on the Human Design chart are on the body
How sexual trauma impacts Generators and the Sacral energy
Are there parts of the chart that make us more prone to be selfish?
The story behind the term, "demi-reflector"
I trust that you got loads of value out of this episode, and I know that when one person asks a question, the answer will help SO many others, so thank you for being vulnerable, playing along and submitting your questions to us!
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website instead of sending people to a third part site, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!
#250 How To Be Loving: Breaking Open Your Heart with Danielle LaPorte
09 Feb 2023
01:18:27
In this episode of The Human Design Podcast, I have a brilliant guest I’m so excited to share with you, and someone who has had a massive impact on my growth journey, Danielle Laporte! I came across Danielle’s “desire map” a number of years ago and was so drawn to the fact that she just speaks her truth and calls things as she sees it. Danielle’s work really helped me change, grow, evolve and heal, and so with that I’m so excited to have her on as a guest!
This episode was recorded live inside our HDX Membership community - one of the major perks of being a member is the ability to attend live podcasts and ask questions in real time. For those of you playing along at home, Danielle is a 5/1 Emotional Manifesting Generator and the cross of Duality, and as usual, I geek out on her design and how she’s already living from a deeply aligned place.
Danielle tells us about her journey, how she was actually fired from her business, and how she found massive success in an authentic and aligned way. We talk about her new book, How To Be Loving, and the concepts within it to help us understand how to not only be loving towards others, but to ourselves as well. We talk about emotions, enlightenment, true happiness, the desire map and SO many other amazing tools to help you on your journey of healing.
Danielle LaPorte is a member of Oprah’s SuperSoul 100—a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.” The former director of a future studies think tank in Washington, DC, where she managed a team creating global scenarios. She now speaks about the intelligence of the heart.
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website instead of sending people to a third part site, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!
In this episode, I'm walking you through how to start your Human Design experiment through the frame of Type. If you're just starting your experiment and don't know where to start, this is a great place! Even if you've been doing this for a while, it's easy to "brush over" it and get excited to dive into the deeper details like gates and channels, and getting back to the basics is always a good refresher.
I go through each Type and give you specific questions to prompt yourself with, how to understand your Definition and to identify what GIVES you energy, and what TAKES your energy, and why this is important to understand.
Before I dive into all that, on the episode I give a little life/business recap of all the amazing things happening over here.
Here are a few things I mentioned in this episode:
HDX is open right now until Feb 10! If you're tired of saying you don't have enough time, enough money or can't get your business off the ground, this is the place for you: https://www.emmadunwoody.com/membership
I mentioned the meditation I'm loving right now is the Silva Method and doing Mind Valley Learning.
MILLIONS OF MILLIONAIRES SPONSORSHIP
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website instead of sending people to a third part site, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!
In this episode, I’m SO excited to introduce you to someone who is diving into one of my favorite topics, non-toxic living! If you know me, you know that I’m all about diving into other modalities outside of Human Design to help us be happy, healthy humans. I’ve been on my non-toxic living journey for quite some time, and I loved every bit of this conversation with 3/5 Splenic Projector, Kate Middleton.
We chat about what we choose to consume (not just food, but energetically as well), we talk about her journey, creating new habits, what to look for to swap out toxic products in your environment and replace them with healthier ones, and of course I geek out on her design!
Kate Middleton, also known as “KB”, is a Toxic Free Lifestyle Advisor + Mindset Coach based on the coast of central California. Katherine’s platform is based on the Education of Living a Toxic Free Lifestyle. KB believes that through the products we use, the relationships we hold + the mental and physical nourishment we consume, we are faced with many forms of toxins every day.
After battling many traumatic years of endless + unanswered blood tests and autoimmune flare ups stemming from environmental and psychological exposure, KB set out on the path to become her own health advocate. She has self experimented with Traditional Chinese Medicine, Ayurvedic + modern day modalities and continues to practice many forms of healing mechanisms as she ventures on the journey of healing her body, mind & soul.
Environmental Working Group: www.ewg.org Netflix Series "Down To Earth"
MILLIONS OF MILLIONAIRES SPONSORSHIP
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website instead of sending people to a third part site, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!
In this episode, I welcome back the amazing Jenni Crowther as I do each month, to review the previous month and take a look at the transits for the month ahead.
This is a BIG conversation, but definitely worth the listen as Jenni and I discuss so many important topics about the shifts and changes happening in the world right now, the new paradigm and how it's all being reflected in the transits.
At the beginning of the episode, Liz Zamorski pulls a card for the month of February, and this energy in particular is all about detoxing and letting go of what no longer serves you.
February is going to be a BIG month - are you ready?!
Liz Zamorski is an incredible psychic tarot reader and mentor, I personally have a session with Liz every month, and it's always bang on! Liz is an amazing human and I cannot recommend her enough.
THE MOTHERLAND RETREAT: https://www.lizzamorski.com/tmr2023
Session Booking page: https://LZbookings.as.me/ Use coupon code EMMA, and you'll be sent a PDF of journal prompts and affirmations with your booking!
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!
#364 Manifesting Your Dreams and Creating Your Reality with Human Design
01 Jul 2024
00:22:32
In today’s episode, I share my personal journey and how human design has guided me to live an extraordinary life. Reflecting on past struggles with depression and panic disorder and how they led to discovering human design.
Sharing an update on recent adventures, including speaking at a Human Design Conference, attending a retreat in Sedona, being interviewed on podcasts, and running a retreat in Mexico. And I can't emphasize enough the power of self-belief and authenticity in creating success and encouraging you to tap into your own greatness.
I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach
Big love, Mxx
OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below:
In today's episode, I chat with someone you've heard me talk about A LOT...you know that story I always tell about the download I received in the shower to change the name of my podcast to "The Human Design Podcast", and then a mentor said to me the next day that someone should do a Human Design podcast...? This is him! Everyone, meet Joe Pane.
Joe is a dear friend and someone I'm so excited to chat with on this episode (finally!). For those of you playing along from a Human Design perspective, Joe is a 4/6 Pure Generator.
We cover SO many amazing things in this conversation. One thing Joe talks a lot about is his journey from living an "ambition driven" life and navigating burnout, to taking a 15 month sabbatical and doing work focused on spiritual and emotional development, in order to live a "meaning driven" life.
We also chat about one of Joe's specialties, which is building emotional fitness: what that means, how to do it, and also how to navigate times of uncertainty and get comfortable with being uncomfortable!
Joe also runs us through the 4 phases of identity and shares so much wisdom you don't want to miss.
Here are Joe's details, and don't miss out on his upcoming workshop below on Feb 2nd:
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website instead of sending people to a third part site, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!
In today's episode, we're "re-releasing" the Type Series episodes for all of our new listeners out there. These have been some of the most POWERFUL episodes of all time, because on each episode I'm having a conversation with someone of a specific Type to speak to their lived experiences.
This is how you get out of the Human Design dogma and "theory", and start to understand what it looks like in real-life.
In this episode, I talk with the amazing 5/2 Reflector Tiana Baxter! Tiana shares how she first came to the realisation of what a typical Reflector looks like and how she didn’t want to follow or trust that design. And yet now, how she does live in alignment and what a game changer it is for her.
If you want more experiences like this and to hear from other senior members of our community about what it means to be a Reflector, you can grab the mini course "Being A Reflector” from our website here: https://www.emmadunwoody.com/offers/z2cUef7t/checkout
#244 Building Your Own Version of Success with Jessica Williamson
19 Jan 2023
00:43:59
Jess Williamson is a 1/3 Splenic Projector, and also a Business and Mindset coach helping women navigate business and become their most expansive selves without the hustle and burnout!
In this episode, we chat about Jessica’s journey building multiple successful businesses, navigating burnout as a Projector and creating the life of her dreams in her OWN way. We talk about the most important things to remember when creating success and that it doesn’t have to look the same for everyone (nor should it!).
As usual, I totally geek out on her design as she’s speaking! I trust you’ll love this episode as much as I did.
In today's episode, we're "re-releasing" the Type Series episodes for all of our new listeners out there. These have been some of the most POWERFUL episodes of all time, because on each episode I'm having a conversation with someone of a specific Type to speak to their lived experiences.
This is how you get out of the Human Design dogma and "theory", and start to understand what it looks like in real-life.
In this episode, I talk with the amazing 1/3 Splenic Projector and member of my team Bronwyn Snell!
If you want more experiences like this and to hear from other senior members of our community about what it means to be a Projector, you can grab the mini course "Being A Projector” from our website here: https://www.emmadunwoody.com/offers/iCyTNbJ2/checkout
#242 Spiritual Investing & Money Neutrality with Elizabeth Ralph
12 Jan 2023
01:11:56
In today’s episode, we have returning guest Elizabeth Ralph who is a 4/6 Emotional Manifesting Generator. Elizabeth is the incredible wealth coach I’m working with and I’m so excited to have her back to chat about my journey working with her. We talk all about spiritual investing, the energy of money, demystifying investing and overcoming fears around money.
I love the work Elizabeth is doing in the world to redefine the way we think of money and abundance and teaching you how to elevate your frequency and consciousness to attract more money and abundance into your life. She talks about a concept on the episode that I love called “money neutrality” - tune in to hear her amazing explanation of this!
Elizabeth Ralph is a high-level wealth strategist and intuitive investor who retired at the age of 39 in order to teach others how to reach financial freedom through non-traditional ways. She is the founder of The Spiritual Investor and the host of The Spiritual Investor podcast, the place where entrepreneurs transform from unsure investors to effortless wealth creators.
Formerly a financial executive and energy trader, Elizabeth shifted her focus entirely in 2012 while feeding Cheetos to a kangaroo on a beach in Australia. She realized that in order to fulfill her purpose of saving unwanted horses from slaughter she needed to break free from the confines of the corporate world. So right then and there, she decided to go “all-in” and set up a strategy to achieve financial freedom within 10 years. Since then Elizabeth has helped countless spiritual entrepreneurs to create their own strategies for financial freedom through The Spiritual Investor framework.
In today's episode, we're "re-releasing" the Type Series episodes for all of our new listeners out there. These have been some of the most POWERFUL episodes of all time, because on each episode I'm having a conversation with someone of a specific Type to speak to their lived experiences.
This is how you get out of the Human Design dogma and "theory", and start to understand what it looks like in real-life.
In this episode, I talk with the amazing Manifesting Generator Marieke Schnoing-Gels - of course with 2 MG’s talking together about MG’s, it’s a huge episode!
Mary is a 5/1 Emotional Manifesting Generator. She shares how empowering it has been to fully align with her type and profile along with the freedom that this has provided.
If you want more experiences like this and to hear from other senior members of our community about what it means to be a Manifesting Generator, you can grab the mini course "Being A Manifesting Generator” from our website here: https://www.emmadunwoody.com/offers/Jucy7kRV/checkout
#240 Storytelling & Timelines with 6/2 Reflector Kelley McNeil
05 Jan 2023
00:35:03
In today's episode, I'm joined by 6/2 Reflector and author Kelley McNeil, who wrote the incredible novel, A Day Like This, one I literally could NOT put down!
Kelley McNeil is an author and speaker whose debut novel, A Day Like This, spent seven weeks topping the Amazon charts in the US and UK and is now available in print and audio in numerous countries and translations. It is currently a finalist for the Women’s Fiction Writers Association Star Award for Outstanding Debut and has over 25K reviews on Amazon and Goodreads. A lifelong writer, Kelley’s path first took her into the entertainment industry where she promoted concert tours and theatrical events for more than a decade before returning her attention to writing. She loves telling stories with a good pen and good music on hand, often with her two daughters bopping along nearby. A native of Pittsburgh, you can find Kelley living in South Florida most of the time, and in London the rest of the time.
In today's episode, we're "re-releasing" the Type Series episodes for all of our new listeners out there. These have been some of the most POWERFUL episodes of all time, because on each episode I'm having a conversation with someone of a specific Type to speak to their lived experiences.
This is how you get out of the Human Design dogma and "theory", and start to understand what it looks like in real-life.
Today, we talk with Jess Les Roberts, a 4/6 Pure Generator, about how living in alignment with her design and being a Generator completely lights her up and allows her to fully live an authentic and aligned life. We go into the keynote of being a Generator and how YOU are on the planet to do the work that lights you up! Jess also shares how her Life Force Energy feels when in alignment, how she finds this grounded energy full of purpose!
If you want more experiences like this and to hear from other senior members of our community about what it means to be a Generator, you can grab the mini course "Being A Generator” from our website here: https://www.emmadunwoody.com/offers/cTLKRmto/checkout
In todays episode, I'm so excited to be joined by the amazing Jenni Crowther to bring you the January 2023 Transits! As we close out 2022 and move into a new year, the intentions we set are so important. Take a listen and grab a notebook so you can understand the energy of what January has in store for us, and set intentions to be aligned to your highest path.
Big Love, Mxx
JENNI'S JOURNAL PROMPTS The process from Solstice to Rave New Year:
20 - 25 Dec
Gate 10 – What behaviour is right for me personally at this time?
26 - 30 Dec
Gate 58 – What am I most enthusiastic about changing or improving on behalf of the collective?
31 Dec - 5 Jan
Gate 38 – Did I find something that is genuinely fulfilling for me this year, or not?
What would have personal meaning for me and make me feel like my life has purpose?
6 - 10 Jan
Gate 54 – How would that affect my status or position within my tribe & am I OK with that?
What creative collaborations am I calling in?
11 - 16 Jan
Gate 61 – What divine inspiration is available to me to inform all of this? What sounds like Truth to me?
17 - 21 Jan
Gate 60 – What real world practical limitations need considering?
Who am I in my essence? Which of my personal ‘limitations’ need considering?
22 – 27 Jan
Gate 41 – What do I most Desire? What inkling of experiential evolution am I sensing at the deepest level of my being?
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MILLIONS OF MILLIONAIRES SPONSORSHIPS
Liz Zamorski's details: THE MOTHERLAND RETREAT: https://www.lizzamorski.com/tmr2023 Booking page: https://LZbookings.as.me/ Use coupon code EMMA, and you'll be sent a PDF of journal prompts and affirmations with your booking! Web- www.lizzamorski.com Insta - @thefemmegenius
#237 Manifestation and Taking Aligned Action with Jessica Gill
22 Dec 2022
01:09:28
In today's episode, I'm SO excited to chat with Jessica Gill (4/6 Generator) all about manifestation, Human Design and taking aligned action. This is such a great conversation, and as usual, I totally "geek out" on her design as she speaks about the work she does at TBM.
Jessica Gill is the Director of Podcast & Media at To Be Magnetic, the top destination for Neural Manifestation™ - the first science-backed approach to manifestation. It is rooted in neuroscience, psychology, epigenetics, and energetics and is created by founder Lacy Phillips.
She is also the host of the highly successful EXPANDED Podcast by To Be Magnetic interviewing guests such as Gabby Bernstein, Alex Elle, Jedidiah Jenkins, & many more. Jessica’s expertise lies in bridging the gap between spiritual concepts and the science that ties it all together while distilling these ideas down to a digestible level for their audience.
Prior to TBM, Jessica worked in the film & television industry for over 9 years on series for MTV, Discovery, HGTV, POP, Travel Channel, Food Network & Issa Rae Productions.
#363 July 2024 Transits Update - Slowing Down to Speed Up, Fresh Starts and Marketing Strategies
29 Jun 2024
00:49:01
In today’s episode, I’m chatting with the amazing Yvette Mayer. We explore themes of slowing down to speed up, fresh starts, and marketing strategies. We discuss the power of the transits to mirror back experiences and emotions, and how understanding the transits can help create resonant and relevant content.
We also touch on the significance of the gates and nodes in the transits, how they can be used in marketing strategies, and talk about the energy of different gates and how they relate to creativity, storytelling, and leadership.
I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach
In today's episode, we're "re-releasing" the Type Series episodes for all of our new listeners out there. These have been some of the most POWERFUL episodes of all time, because on each episode I'm having a conversation with someone of a specific Type to speak to their lived experiences.
This is how you get out of the Human Design dogma and "theory", and start to understand what it looks like in real-life.
Today we're kicking off with the Manifestors, and I'm joined by the incredible Frankie Baxe, a 5/2 Emotional Manifestor and a previous member of The Human Design Mastermind. She does such an incredible job in helping us understand what it's like to be a Manifestor in real life.
If you want more experiences like this and to hear from other senior members of our community about what it means to be a Manifestor, you can grab the mini course "Being A Manifestor" from our website here: https://www.emmadunwoody.com/offers/NKUaAbcV/checkout
#235 From Codependency to Authenticity with Atarah Valentine
15 Dec 2022
01:07:24
In today’s episode, I’m so excited to chat with Atarah Valentine about his personal journey with healing codependency, and the incredible work he does today to help others live more authentic lives. Atarah is a 2/4 Reflector, and an absolutely incredible human that inspires me each and every time I hear him speak.
Atarah Valentine is a Certified Hypnotherapist and Embodiment Coach with specialized training in Transformative Breathwork, Inner Child Healing, Emotional Freedom Technique (EFT/Tapping), Trauma Recovery, Mental and Emotional Release Therapy, Neuro-Linguistic Programming, PTSD, Cancer, Law of Attraction, Immune Disorders, and Body Image. Simply put, Atarah says, “I teach people how to be themselves”.
Valentine has developed a very grounded, pragmatic approach to personal growth leaving his clients feeling empowered and regaining trust in themselves through a process of conscious and subconscious cognitive reframing. Using cognitive techniques to disrupt negative patterning, raising awareness through mindfulness, and integrating new perspectives into the subconscious using hypnosis, Atarah has created a successful wellness brand called The Seed Level that allows clients to do their own transformative work without the need of a 1:1 session.
Atarah teaches proactive change, and views self work as a learning process, not a healing process. Valentine says, “Healing implies there is something inherently wrong that needs to be fixed. It is outdated and shaming. We are all whole human beings. Some of what we learned in life is working for us still and we get to keep those things. Some of what we learned used to work for us and is now holding us back. Those are the spaces we are going to focus our attention and learn our way through. Our individual power is always inside of us.”
Atarah works with clients through one on one and group sessions and launched two workshops this year so that you can focus on your personal growth at your own pace.
In this episode, I’m talking all about 2023 and helping you through an exercise for planning for the year ahead. So, grab a piece of paper and a pen and be ready to set aside some time to go through the journey. We're going to do a grounding meditation and go through a series of journal questions for your contemplation.
We’re going to take a peek into the future and discover who we will become through the practice of knowing how we want to feel. We’re going to become the star in our own life this year, are you ready?!