Explore every episode of the podcast The Human Behind The Sailor

In this episode of The Human Behind The Sailor, Rosalin Kuiper talks with solo sailor Pip Hare, recorded just weeks before the Vendée Globe. Pip shares her approach to managing pressure, transitioning into racing mode, and staying positive during tough times at sea. Listening now, knowing she faced a dismasting during the race, makes her insights on resilience and preparation even more powerful. 🌊

In this episode of The Human Behind the Sailor, Rosalin Kuiper sits down with Cole Brauer, the first American woman to sail solo, nonstop, and unassisted around the world. Cole shares her approach to simplifying life at sea, her mental strategies for navigating the extreme isolation, and how she found joy in the smallest moments and building a fan community. A must-listen for anyone curious about the resilience it takes to conquer the open ocean. Tune in for an inspiring conversation about focus, determination, and embracing the adventure!

In this episode of The Human Behind the Sailor, Rosalin Kuiper chats with Vendée Globe skipper Justine Mettraux about the emotional and mental preparations for one of the toughest solo races in the world. Justine opens up about how she balances the challenges of solitude with staying connected to loved ones, as well as the lessons learned from her remarkable journey in the world of offshore sailing. Tune in for an inspiring conversation about resilience, connection, and navigating life both on and off the water. 🌊

In this episode of The Human Behind the Sailor, Rosalin Kuiper sits down with Jérémie Beyou, skipper of Charal and a seasoned Vendée Globe competitor. Jérémie shares his thoughts on finding balance in the intense world of solo ocean racing, emphasizing the importance of not letting competitiveness take over every aspect of life. From navigating the challenges of the race to maintaining a connection with family and moments of calm, this episode dives into what it takes to sustain passion and focus in one of the world’s toughest sports. 🌊

In this episode of The Human Behind the Sailor, Rosalin Kuiper speaks with Vendée Globe skipper Clarisse Crémer. Recorded just weeks before the start of her race, Clarisse shares her transparent thoughts on balancing fear and excitement, how she prepares mentally for the immense challenge ahead, and her strategies for staying kind to herself amidst the highs and lows. A compelling look into the mindset of one of sailing’s most inspiring figures.

In this unique live episode of The Human Behind the Sailor, Rosalin Kuiper speaks with Boris Herrmann, skipper of Malizia - Seaexplorer, as he tackles one of the toughest moments of the Vendée Globe - being stuck in still winds while the rest of the fleet presses ahead. Recorded in real time, Boris shares his strategies for handling frustration, maintaining mental resilience, and turning small victories into motivation. Reflecting on similar moments they faced together during The Ocean Race 2023, Rosalin and Boris explore the stark contrast between team dynamics and solo sailing. Tune in for an inspiring and raw conversation about navigating the ocean and the mind. 🌊

In this episode of The Human Behind the Sailor, Rosalin Kuiper dives into an insightful conversation with Vendée Globe skipper Yoann Richomme, recorded just before he embarked on his epic solo journey around the globe. Discover how Yoann approaches intense mental preparation, stays focused during the emotionally charged start, and shares his insights on setting clear goals to navigate one of the toughest challenges in sailing. 🌊