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Explore every episode of the podcast The Hot Flush
Dive into the complete episode list for The Hot Flush. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Ep11: The farewell (for two weeks) tour | 28 Apr 2026 | 01:16:03 | |
A bumper edition as we bring Season 1 of The Hot Flush v2.0 to a close. Kim monologues about the NDIS, Kayte monologues about friendship and delivers the second of our regular 'Products we love' segment (a record for us) - in Season 2 we might actually make it regular. Maybe. We go through a haul of readers' questions, laugh like witches stirring a cauldron, and all the usual nonsense.
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| Ep10: We thought we were a little flat of mood, turns out we were wrong | 22 Apr 2026 | 01:01:13 | |
Kim comes across as completely sane by revealing her imaginary arch nemesis, Kayte is well and truly over being her new GP's latest science experiment. We travel down memory lane, Kayte reflects on her brushes with fame, Kim explains the joys of the Puffing Billy, and we commiserate on the challenges of getting a wee sample.
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| Ep 9: Incoherent and backed up | 14 Apr 2026 | 00:49:53 | |
Kim forgot to take her dexies and Kayte is waiting for the Coloxyl to kick in, which means there is no better time for Kim's oversharing, Kayte's crankiness, unsolicited medical advice, and relationship guidance. Get on board.
(NOTE: In this episode we talk about medical conditions and treatments. We are not doctors or medical professionals in any way so please do not use our advice for any medical decision - beyond getting yourself to your GP to get that shit sorted out.)
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| Ep 8: From a glistering smile to self-awakening and standing up straight | 31 Mar 2026 | 00:57:15 | |
Kayte has her ranty cottontails on this week, with several things being On the List, including influencers being inappropriate. Kim reveals yet another stellar story from her childhood triggering one of the longest laughter tracks in Hot Flush history.
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| Ep7: Perhaps the best episode to date. | 24 Mar 2026 | 00:50:42 | |
All hail the return of #onthelist and Kayte's comprehensive marketing report.
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| Ep6: From dicky hips to dancing in the street | 01 Mar 2026 | 00:51:42 | |
Your illustrious leaders Kayte Murphy and Kim Berry cover much terrain - Mardi Gras, hip twinges, food hunger and how laziness worked in Kim's favour to go grey. (Trigger warning: pedophilia)
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| Episode 5: Curling, vibes, renovations and life stages | 16 Feb 2026 | 00:47:57 | |
The regular nonsense and some grown-up moments.
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| A raft of topics from dumplings to hot pants | 10 Feb 2026 | 00:34:01 | |
Kim’s Heated Rivalry dreams realised, our very first (rejected) brand collab, this week’s new love/hate segment, the power of dumplings, and what is smut.
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| The Gunt Episode | 01 Feb 2026 | 00:45:34 | |
Kim & Kate tackle the big issues once more - fat skirts, bullet-proof undies, and the best paint to slap on your face.
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| From butt nuggets to new boobs | 26 Jan 2026 | 00:40:21 | |
Kim expands on the wonderland that is her body while Kayte shares what it's like to have new boobs and go on a sticky sock holiday.
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| When Kim slept rough in Rodenkirchen | 19 Jan 2026 | 01:01:28 | |
What better way to revive The Hot Flush than with a tale of Kim sleeping rough in a foreign country. Five years on and rest assured, nothing (and yet, everything) has changed.
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| The Bridal Shower | 30 May 2021 | 00:45:39 | |
One week until Mrs Berry's nuptials. We find out Mrs Woog was fired by her wedding dressmaker and that she married in the magical fairyland of Windisor.
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| From the non-award winning duo... we bring you a safe space, not an idiot space. | 23 May 2021 | 00:40:37 | |
Boob squishes, hysto updates, weddning news, mindfulness vs HRT and so much more.
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| We're back baby! | 11 May 2021 | 00:42:12 | |
We're back with a definite kick in our step - let's revel in it while it lasts.
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| Tits and shits | 11 Apr 2021 | 00:32:47 | |
When you're tits get you down and eating gives you the shits. Perimenopause, the Ted talk.
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| One shop shuts while the floodgates open | 06 Apr 2021 | 00:37:24 | |
We briefly break our hiatus to celebrate Mrs Woog's hysto and Mrs Berry's first period in 110 days. What a time to be alive.
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| Everything | 06 Mar 2021 | 00:50:40 | |
It's been a while, it's a lot.
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| We were on a break | 14 Feb 2021 | 01:01:00 | |
We're back!
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| Tough love, top week, to do lists | 17 Jan 2021 | 00:50:02 | |
Mrs Berry has come over all Protestant while Mrs Woog has been practising self love.
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| Inexplicable Gas | 11 Jan 2021 | 00:46:49 | |
Well it's week two and Mrs Berry and Mrs Woog are already in foul moods. Is it the heat? Is it the continual global woes? Is it that we're actually not angry, just disappointed.
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| We're Back! | 03 Jan 2021 | 00:58:44 | |
It's a new year and everything is still the same!
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| tis the season for the shitty gift | 16 Dec 2020 | 00:40:01 | |
We're at the pointy end of the year, tempers are frayed, humidity is high, what better way to celebrate than compare the worst gift you ever received.
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| Mrs Woog in Alien | 06 Dec 2020 | 00:54:44 | |
Mrs Woog has grown a little friend, Mrs Berry grows the number of cohorts of society she offends, and other stuff
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| The muff, the butt, and Bondi entrepreneurs (not necessarily connected) | 30 Nov 2020 | 00:42:39 | |
Mrs Woog expresses her displeasure about entrepreneurs from Bondi, Mrs Berry goes to Canberra and likes it, more butt talk, and muff cam.
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| KEBAB: The anger episode | 22 Nov 2020 | 00:55:46 | |
We all lose our shit, we talk about how to do it with style and less cortisol.
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| Swings and Roundabouts for the agony aunts | 15 Nov 2020 | 01:09:18 | |
Mrs Woog is on the up, Mrs Berry not so much. Who's on the list this week, and how to silence the nasty inner voice.
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| The Blues | 02 Nov 2020 | 00:51:12 | |
We talk about depression, being depressed, what helps treat depression and how we want to kick depression in the dick. (If you are currently feeling depressed, please seek help through your GP or support services. You are not alone. It does get better.)
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| Hornbags and crusty skin | 19 Oct 2020 | 00:59:41 | |
Mrs Woog has found her libido, Mrs Berry has a skin check and they both lose bladder control.
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| You can't pour from an empty cup | 12 Oct 2020 | 00:55:42 | |
When you're feeling flat and stretched too thin you need to lie on your friend's bed and then laugh for an hour or two. Mrs Woog and Mrs Berry embody one of the best ways to improve your mood - laughter, a whinge and a good sandwich (two condiments).
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| The Three Pusketeers | 03 Oct 2020 | 01:13:03 | |
Mrs Woog has gross friends, we still hate golf, mothers' blind pride also gets a spray and Kim marks six years since her family realignment.
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| Don't click here looking for cuddles | 19 Sep 2020 | 01:10:01 | |
Mrs Berry recounts the alley cat phase for new Hot Flushers, there's a weird bit where she rages about golf and Mrs Woog's impression of riding pillion on a motorbike has to be heard to be believed.
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| The circus tent is up so the party can continue | 13 Sep 2020 | 01:02:26 | |
Mrs Woog and Mrs Berry reflex on the wondrous week that was, the good, the bad, the challenging and uplifting. We talk about mental health and suicide in this episode.
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| The trying really hard to sound professional episode | 07 Sep 2020 | 01:06:31 | |
Mrs Woog and Mrs Berry's commitment to preparation and structure continues. Note it down, it won't last long. Also: HELLO EVERYONE WHO IS HERE BECAUSE OF SBS INSIGHT!
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| Order, order in the podcast! | 30 Aug 2020 | 00:47:34 | |
We get order and structure in preparation for our national television appearance.
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| Menopausal flares: quite the fashion | 24 Aug 2020 | 00:59:23 | |
Mrs Woog and Mrs Berry reflect on the week that was with dulcet tones like you've never heard before.
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| Randomly emotional: our four year anniversary edition | 08 Aug 2020 | 01:12:26 | |
Mrs Woog explores career options, Mrs Berry is inexplicable chirpy, we talk porn and life choices with five teenage boys.
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| Medical conditions, sex and porn | 02 Aug 2020 | 01:11:49 | |
Mrs Woog and Mrs Berry bring back The List, Mrs Berry's medical degree comes in handy and we talk about good porn, libido and gender.
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| A groin injury and a cheeky risotto | 19 Jul 2020 | 00:48:04 | |
Mrs Woog is recovering from a groin strain and Mrs Berry comes over for dinner. And then cooks it too.
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| Around the dining table | 13 Jul 2020 | 01:03:07 | |
Mrs Woog and Mrs Berry catch up over a gin, cup of tea and a glass of white wine.
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| To the manor born | 06 Jul 2020 | 00:53:30 | |
After Mrs Woog's house move, the women recline in her boudior and recount a very weird week.
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| The fuck edition, no, not that kind of fuck. | 28 Jun 2020 | 00:50:21 | |
Basically two episodes in a week. Who's loved? WHO?
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| Mrs Berry's nose gets violated, Mrs Woog makes a move | 23 Jun 2020 | 00:36:37 | |
The women couldn't get their shit together on the weekend so bring you a highly unusual Tuesday afternoon blitz. It's fast, it's furious, Mrs Berry tells a really boring story about sourdough.
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| A good day | 13 Jun 2020 | 00:48:00 | |
We just shoot the breeze like we always do.
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| A revolution has many lanes | 07 Jun 2020 | 00:43:41 | |
Change is uncomfortable, prickly, scary and challenging. It's basically the menopause of society.
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| The return of the regular show | 31 May 2020 | 01:05:31 | |
Parenting, teenagers, partners, moods, friendship, you know the drill.
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| THE BREAK OUT - iso free, happy, puffy and hot | 23 May 2020 | 01:02:17 | |
There's a sneaky cheese, a bottle of bubbles, we TOUCH each other and laugh a lot. Sweet baby cheeses, breaking out never felt so good.
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| The Iso Files #6 - pep in our step | 09 May 2020 | 00:46:49 | |
Still in iso, still emotionally erratic, still carb loading.
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| The Iso Files #5 | 02 May 2020 | 00:54:09 | |
Can we come out now?
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| The Iso Files #4: Cold mashed potato wrapped in devon | 25 Apr 2020 | 00:47:54 | |
Mrs Woog is much more herself and Mrs Berry is in a mood.
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| The Iso Files #3 | 18 Apr 2020 | 00:57:22 | |
Poor audio (it gets better. ish.), fast ageing, maddening parents, readers' questions
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