Explore every episode of the podcast The Higher Perspective
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Stop Seeking Approval: How to Take Your Power Back & Handle Rejection | 19 oct. 2026 | 00:28:51 | |
LISTENER NOTE: This episode explores the emotional weight of seeking external validation, the fear of rejection, and the difficult reality of outgrowing friendships as you step into your authentic self. Welcome back to The Higher Perspective. In this week’s solo episode, Christine asks a powerful question: why do we give other people so much authority over how we feel about ourselves? Whether it is an unreturned text message or sensing that someone does not like you, we so often let external events completely dictate our internal worth. Christine traces this deep need for acceptance back to our childhood conditioning, exploring how the rules we learned to survive and be praised as "good" kids follow us straight into adulthood and turn into exhausting people-pleasing habits. Christine gets deeply personal about her own spiritual awakening ten years ago, sharing how stepping into her true purpose led to the painful rejection of a very close friend. She explains how to navigate these relationship shifts without internalizing the blame or matching someone else's low, resentful energy. By learning to separate the actual event from the stories our minds create about it, we can stop the anxious mind loops and realize that someone else's perception of us is simply none of our business. Ultimately, this episode is a guide to taking your power back. It is a reminder that discomfort and shifting friendships do not mean you are doing something wrong; they often mean you are making space for the people who truly align with your highest self. 00:00 Intro & Welcome 01:20 Childhood Conditioning & The Need for External Approval 04:42 The Exhausting Reality of Managing How People Perceive You 07:12 Christine’s Story: Facing Rejection & Losing Friends on a Spiritual Journey 11:20 Choosing Not to Match Low Energy When Someone Ignores You 15:06 The Difference Between What Happens and the Story You Create 18:12 How to Stop the Anxious Mind Loops & Question Your Thoughts 21:03 Practical Steps for Reclaiming Your Personal Power 24:07 Final Reflections: What If You No Longer Needed Approval? TUNE IN WEEKLYNew episodes drop every Monday! Join Christine as we look beyond what’s happening on the surface to explore what’s really going on underneath - bringing the practical, emotional, and spiritual together in a way that feels grounded and relatable. Subscribe so you never miss a conversation, because when we change the way we see something, we change what becomes possible. BE A GUEST ON THE PODCASTStep into a safe, grounded space to explore your journey. You can choose to be on camera or remain completely anonymous. Apply to be a guest on the show here: https://forms.gle/3B2mdGxd2qaUFk8w6 READY TO GO DEEPER? ✨ Discover Your Energy Profile: https://www.jotform.com/form/261823892661061 ✨ Free Masterclass “When Overwhelm Becomes Your Norm”: https://www.christinejhiggins.com/masterclass-registration ✨Upcoming Free Masterclass “When the World Feels Chaotic: How to Find Calm Within”: https://embodiedenergywellness.as.me/schedule/37ca3aa5/?appointmentTypeIds[]=97190886 ✨Online Course AWAKEN AWAKEN | Spiritual & Intuitive Development Course — Embodied Energy Wellness ✨Sunday, November 15, The Art of Receiving, first Higher Perspective Live experience with Christine Higgins: eventbrite.ie/e/2002237596550?aff=oddtdtcreator ✨Rest Before You Rise Ireland Retreat https://www.tickettailor.com/events/embodiedenergywellness/2382934 ✨ 1:1 with Christine: https://www.christinejhiggins.com/private-healing CONNECT WITH CHRISTINE ▶️ Subscribe here: https://www.youtube.com/@christinejhiggins 💌 Website: https://www.christinejhiggins.com/ 📱 Follow Christine on Instagram: @christinejhiggins | |||
| When a Woman Says No: Why We Carry the Shame When Men Cross the Line | 12 oct. 2026 | 00:25:09 | |
LISTENER NOTE: This episode discusses sensitive topics, including unwanted sexual advances, personal safety, and toxic masculinity. Please listen with care. Welcome back to The Higher Perspective. In this deeply personal solo episode, Christine asks a difficult but necessary question: Have we become so accustomed to women being sexualized in everyday life that we've stopped questioning it? While hosting a recent wellness retreat in Portugal, Christine witnessed two separate incidents involving men making unwanted sexual advances toward women who were simply trying to do their jobs, a hotel receptionist and a highly skilled massage therapist. These experiences unlocked a deeply buried memory for Christine, bringing her back to a terrifying moment 25 years ago when a trusted neighbor cornered her in his home. In this episode, Christine unpacks the complex emotions women face when their boundaries are crossed. She explores why women so often internalize the blame, carry the shame, and quietly withdraw from friendships and jobs just to keep the peace. She also dives into how our physical bodies remember trauma long after our minds have moved on, triggering the "fight, flight, or appease" nervous system response when we are faced with similar energy years later. Finally, Christine issues a call to action for both men and women. For women, it is a reminder to look out for one another and understand why we are so often forced to live in our masculine, protective energy. For men, it is a challenge to recognize when women feel unsafe, step up, and help us restore the balance so women can finally feel safe enough to soften and surrender again. 00:00 Intro & Welcome 01:20 Have We Stopped Questioning Unwanted Sexual Advances? 02:14 The Hotel Receptionist: Navigating Uncomfortable Encounters at Work 04:11 The Massage Therapist: Professionalism Disregarded for a "Happy Ending" 07:53 Christine’s Story: When a Trusted Friendship Suddenly Turns Unsafe 10:18 Why Do Women Carry the Shame and Guilt for Someone Else's Actions? 13:42 Fight, Flight, or Appease: How the Physical Body Remembers Trauma 18:35 Raising Daughters & The Exhausting Reality of Scanning for Safety 20:55 How Toxic Masculinity Forces Women into Their Protective Energy 22:30 A Call to Men: Step Up, Speak Out, and Help Restore Safety TUNE IN WEEKLYNew episodes drop every Monday! Join Christine as we look beyond what’s happening on the surface to explore what’s really going on underneath - bringing the practical, emotional, and spiritual together in a way that feels grounded and relatable. Subscribe so you never miss a conversation, because when we change the way we see something, we change what becomes possible. BE A GUEST ON THE PODCASTStep into a safe, grounded space to explore your journey. You can choose to be on camera or remain completely anonymous. Apply to be a guest on the show here: https://forms.gle/3B2mdGxd2qaUFk8w6 READY TO GO DEEPER? ✨ Discover Your Energy Profile: https://www.jotform.com/form/261823892661061 ✨Upcoming Free Masterclass “When the World Feels Chaotic: How to Find Calm Within”: https://embodiedenergywellness.as.me/schedule/37ca3aa5/?appointmentTypeIds[]=97190886 ✨Online Course AWAKEN Intuitive Energy Healing — Level 1: https://withme.so/christinejhiggins?open_collection=true&id=6899 ✨Sunday, November 15, The Art of Receiving, first Higher Perspective Live experience with Christine Higgins: eventbrite.ie/e/2002237596550?aff=oddtdtcreator ✨Rest Before You Rise Ireland Retreat https://www.tickettailor.com/events/embodiedenergywellness/2382934 ✨ 1:1 with Christine: https://www.christinejhiggins.com/private-healing CONNECT WITH CHRISTINE ▶️ Subscribe here: https://www.youtube.com/@christinejhiggins 💌 Website: https://www.christinejhiggins.com/ 📱 Follow Christine on Instagram: @christinejhiggins | |||
| Children Should Be Seen and Not Heard: The Generation That Learned to Stay Quiet | 05 oct. 2026 | 00:25:53 | |
LISTENER NOTE: This episode explores the long-term impact of childhood conditioning and how it shapes our ability to speak up and set boundaries as adults. In this week's solo episode, Christine tackles a phrase many of us grew up hearing: "Children should be seen and not heard." While it may not have been said maliciously by overwhelmed parents, this conditioning taught an entire generation to stay quiet, avoid causing trouble, and play small to be loved. Christine explores how this subconscious programming follows us into adulthood, showing up as a fear of judgment, people-pleasing, over-explaining, and the inability to set boundaries. She shares her own journey of overcoming the paralyzing fear of public speaking and the deep-rooted need for external validation that started in her childhood. In this episode, we explore how the "good girl" conditioning from childhood turns into a fear of being seen and heard as adults. Christine unpacks the connection between silencing our truth and physical blockages in the throat chakra, explaining why the fear of confrontation and people-pleasing are actually deep-rooted survival mechanisms. You will learn how to break the pattern of shrinking yourself by simply noticing when you say "it's fine" when it is not. Finally, we discuss practical ways to give your children the space to be seen and heard without losing your boundaries, and why boys are often much more willing to talk in the car than at the kitchen table. 00:00 Intro 02:29 Learning to Read a Room & The "Good Girl" Conditioning 04:32 The Fear of Judgment, Success, and Being Seen 06:28 Why You Were Told You Are "Too Sensitive" 08:44 People-Pleasing, Boundaries, and the "Psycho Mom" Alter Ego 11:16 Seeking External Validation Outside the Family Home 14:03 The Throat Chakra: Why Speaking Up Feels Physically Unsafe 17:38 Healing Your Voice & Breaking the Pattern 19:56 How to Create Safe Spaces for Your Children to Be Heard (From Take 2) 22:15 How to Break the Pattern of Shrinking Yourself TUNE IN WEEKLYNew episodes drop every Monday! Join Christine as we look beyond what’s happening on the surface to explore what’s really going on underneath - bringing the practical, emotional, and spiritual together in a way that feels grounded and relatable. Subscribe so you never miss a conversation, because when we change the way we see something, we change what becomes possible. BE A GUEST ON THE PODCASTStep into a safe, grounded space to explore your journey. You can choose to be on camera or remain completely anonymous. Apply to be a guest on the show here: https://forms.gle/3B2mdGxd2qaUFk8w6 READY TO GO DEEPER? ✨ Discover Your Energy Profile: https://www.jotform.com/form/261823892661061 ✨ Free Masterclass “When Overwhelm Becomes Your Norm”: https://www.christinejhiggins.com/masterclass-registration ✨Upcoming Free Masterclass “When the World Feels Chaotic: How to Find Calm Within”: https://embodiedenergywellness.as.me/schedule/37ca3aa5/?appointmentTypeIds[]=97190886 ✨ The Balanced Woman Programme: Join the online programme here: https://www.christinejhiggins.com/the-balanced-woman-group-coaching ✨Online Course AWAKEN Intuitive Energy Healing — Level 1: https://withme.so/christinejhiggins?open_collection=true&id=6899 ✨Sunday, November 15, The Art of Receiving, first Higher Perspective Live experience with Christine Higgins: eventbrite.ie/e/2002237596550?aff=oddtdtcreator ✨Rest Before You Rise Ireland Retreat https://www.tickettailor.com/events/embodiedenergywellness/2382934 ✨ 1:1 with Christine: https://www.christinejhiggins.com/private-healing CONNECT WITH CHRISTINE ▶️ Subscribe here: https://www.youtube.com/@christinejhiggins 💌 Website: https://www.christinejhiggins.com/ 📱 Follow Christine on Instagram: @christinejhiggins | |||
| From Stage 3 Cancer to Energy Healing: Keith Cullen on Trauma, Sensitivity & Practical Spirituality | 28 sept. 2026 | 00:34:25 | |
LISTENER NOTE: This episode touches on sensitive topics, including cancer and suicide. Please listen with care. Welcome back to The Higher Perspective. This week, Christine is joined by Keith Cullen, energy healer, Reiki master and author of the raw new memoir, Dear Future Me. Keith opens up about the turning point that changed everything: being diagnosed with stage three bladder cancer in his thirties after suddenly becoming ill in a Brisbane hotel room during a music promo tour. Together, Christine and Keith explore what happens when our bodies carry years of emotion, grief and unhealed experiences, and why healing needs to go beyond "spiritual bypassing" and become something practical that we actually live. Keith also reflects on growing up as a highly sensitive child, developing OCD tendencies and trying to control his environment to feel safe. What once felt overwhelming eventually became one of his greatest strengths. The conversation moves into mental health, suicide and personal loss, including Keith's own family experiences and the €55,000 raised through Christine's Full Moon Healing Circle. They also explore modern stress, social media, cancel culture and what happens when we become afraid to speak honestly. TIMESTAMPS 00:00 The Higher Perspective intro TUNE IN WEEKLY New episodes drop every Monday. Join Christine as we look beyond what's happening on the surface to explore what's really going on underneath, bringing the practical, emotional and spiritual together in a grounded, relatable way. Subscribe so you don't miss an episode. BE A GUEST Have a story or perspective you'd like to share? You can appear on camera or remain completely anonymous. Apply: https://forms.gle/3B2mdGxd2qaUFk8w6 READY TO GO DEEPER? ✨ Discover Your Energy Profile ✨ Free Masterclass: When Overwhelm Becomes Your Norm ✨ The Balanced Woman Programme ✨ AWAKEN: Intuitive Energy Healing Level 1 ✨ The Higher Perspective LIVE: The Art of Receiving | 15 November ✨ Rest Before You Rise Ireland Retreat ✨ 1:1 with Christine CONNECT WITH CHRISTINE YouTube: @christinejhiggins CONNECT WITH KEITH CULLEN Instagram: @keithcullen | |||
| How to Stop Projecting Your Fears & Trust Your Intuition as a Mother | 21 sept. 2026 | 00:25:27 | |
LISTENER NOTE: This episode explores the heavy expectations placed on mothers, trusting your intuition, and breaking generational patterns of emotional suppression. Welcome back to The Higher Perspective! In this deeply personal solo episode, Christine tackles one of the greatest, yet most easily lost gifts we have: a mother's intuition. From the moment we have a baby, we are bombarded with conflicting advice from Google, Instagram, family, and society. Over time, this noise—combined with our own dysregulated nervous systems—drowns out our quiet inner knowing. Christine shares real-life stories from her 26 years of motherhood, including how she navigated her teenage son's sudden school anxiety by leaning into her intuition rather than rushing in to "save" him. She also shares a powerful memory from her days as a swimming teacher to illustrate how easily we unknowingly project our own fears onto our children. In this episode, we explore why the "rules" of motherhood constantly change and how to block out the overwhelming noise of outside opinions. Christine discusses how to build emotional resilience in your children without letting them hide from discomfort, and explains the critical difference between the loud, panicky voice of anxiety and the calm, grounded voice of true intuition. We also dive into how generational patterns—like the 1980s rule that children should be "seen and not heard"—block our throat chakras and impact how we show up today. Finally, we cover how to use the 4 Dimensions of the Embodied Energy Method to regulate your body and tune back into your true inner guidance. TIMESTAMPS 01:20 Welcome & The Overwhelming Noise of Motherhood 02:41 How the "Rules" of Raising Kids Keep Changing 03:38 Navigating School Refusal & Building Emotional Resilience 08:15 Making Mistakes as a Young Mother & Healing the Journey 09:38 Anxiety vs. Intuition: Why a Dysregulated Nervous System Blocks Guidance 11:03 The 4 Dimensions: Root Chakras, Fear, and Finding the Truth 13:18 The Swimming Pool Story: How We Project Fear Onto Our Children 16:53 Breaking the "Seen and Not Heard" Generational Pattern 18:35 Announcement: The Higher Perspective LIVE in October! If this episode resonated with you, please share it with another woman who might need to hear this message. TUNE IN WEEKLYNew episodes drop every Monday! Join Christine as we look beyond what’s happening on the surface to explore what’s really going on underneath - bringing the practical, emotional, and spiritual together in a way that feels grounded and relatable. Subscribe so you never miss a conversation, because when we change the way we see something, we change what becomes possible. BE A GUEST ON THE PODCASTStep into a safe, grounded space to explore your journey. You can choose to be on camera or remain completely anonymous. Apply to be a guest on the show here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform READY TO GO DEEPER? ✨Sun 18 Oct 2026 The Art of Receiving, first Higher Perspective Live experience with Christine Higgins: https://www.tickettailor.com/events/embodiedenergywellness/2411421 ✨Rest Before You Rise Ireland Retreat https://www.tickettailor.com/events/embodiedenergywellness/2382934 ✨ Discover Your Energy Profile: https://www.jotform.com/form/261823892661061 ✨ Free Masterclass “When Overwhelm Becomes Your Norm”: https://www.christinejhiggins.com/masterclass-registration ✨ The Balanced Woman Programme: Join the online programme here: https://www.christinejhiggins.com/the-balanced-woman-group-coaching ✨ 1:1 with Christine: https://www.christinejhiggins.com/private-healing CONNECT WITH CHRISTINE ▶️ Subscribe here: https://www.youtube.com/@christinejhiggins 💌 Website: https://www.christinejhiggins.com/ 📱 Follow Christine on Instagram: @christinejhiggins | |||
| Pause Before You Please: Why the "Good Girl" Mask is Ruining Your Boundaries | 14 sept. 2026 | 00:32:31 | |
LISTENER NOTE: This episode explores themes of childhood survival mechanisms, people-pleasing, and generational emotional loads. Welcome back to another episode of The Higher Perspective. In this episode, Christine is joined by Natalia Czepukajtys, the founder of Happily Ever Mind, for a deep and relatable conversation about nervous system regulation, people-pleasing, and healing the inner child. Natalia shares her personal story of realizing she was living her life to fulfill her mother's dreams and how the survival mechanisms we develop in childhood - like perfectionism and being the "easy child" - often turn into boundary issues and exhaustion in adulthood. Together, Christine and Natalia explore why we shouldn't blame our parents, how to befriend our minds with just a few minutes of daily mindfulness, and why the person with the regulated nervous system always wins. TIMESTAMPS 00:00 Intro 01:20 Welcome Natalia from Happily Ever Mind 01:50 Chasing Other People's Dreams & Childhood Roots 04:04 Perfectionism & Being the "Easy Child" as Survival Mechanisms 09:28 How to Create a Pause Before You React 12:23 Practical 2-Minute Mindfulness Tips for Busy Moms 17:01 Generational Patterns & Carrying the Home's Emotional Load 18:53 Resentment in Relationships & Finding Logic Over Emotion 23:56 Christine's Car Park Story: The Regulated Nervous System Wins 29:36 Pause Before You Please & Where to Find Natalia If this episode resonated with you, please share it with another woman who might need to hear this message. TUNE IN WEEKLYNew episodes drop every Monday! Join Christine as we look beyond what’s happening on the surface to explore what’s really going on underneath - bringing the practical, emotional, and spiritual together in a way that feels grounded and relatable. Subscribe so you never miss a conversation, because when we change the way we see something, we change what becomes possible. BE A GUEST ON THE PODCASTStep into a safe, grounded space to explore your journey. You can choose to be on camera or remain completely anonymous. Apply to be a guest on the show here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform READY TO GO DEEPER?Enrollment for The Balanced Woman program is officially open - you can find all the details linked below. Prefer a private session? Join me for 1-to-1 intuitive energy healing, tailored programs, and discovery calls. No pressure, just gentle guidance when you are ready to reconnect with your energy. ✨ Discover Your Energy Profile: https://www.jotform.com/form/261823892661061 ✨ Free Masterclass “When Overwhelm Becomes Your Norm”: https://www.christinejhiggins.com/masterclass-registration ✨ The Balanced Woman Programme: Join the online programme here: https://www.christinejhiggins.com/the-balanced-woman-group-coaching ✨ 1:1 with Christine: https://www.christinejhiggins.com/private-healing CONNECT WITH CHRISTINE ▶️ Subscribe here: https://www.youtube.com/@christinejhiggins 💌 Website: https://www.christinejhiggins.com/ 📱 Follow Christine on Instagram: @christinejhiggins | |||
| What It Really Means to Be a Balanced Woman: How to Come Back to Yourself | 07 sept. 2026 | 00:24:56 | |
This episode explores themes of chronic overwhelm, burnout, and the intense pressures women face to maintain the "strong woman" mask. Welcome back to season three, and welcome to the very first episode of The Higher Perspective! In this solo episode, Christine tackles a concept we have completely misunderstood: what it means to be a balanced woman. Somewhere along the way, we were sold the exhausting idea that balance means having everything perfectly together - being highly productive, emotionally regulated, and managing a flawless morning routine while drinking green juice. But what if the modern wellness industry has just become another guilt-inducing to-do list? In this episode, Christine shares her honest truth about dropping the mask of perfection. She explores how functioning and thriving are two very different things, and why the strongest women are often the ones silently struggling underneath it all. In this episode, we explore why true balance isn't about never losing your center, but knowing how to come back to yourself. TIMESTAMPS 00:00 Intro 01:21 Redefining "The Balanced Woman" 05:31 Overwhelm and the Mask of the "Strong Woman" 09:57 The Embodied Energy Method: The 4 Dimensions of Well-being 13:36 The Power of Awareness, Boundaries, and Self-Trust 18:13 Finding Balance by Removing Expectations 19:57 The 5 Steps of the Embodied Energy Method 21:54 3 Questions for Self-Reflection If this episode resonated with you, please share it with another woman who might need to hear this message. TUNE IN WEEKLYNew episodes drop every Monday! Join Christine as we look beyond what’s happening on the surface to explore what’s really going on underneath - bringing the practical, emotional, and spiritual together in a way that feels grounded and relatable. Subscribe so you never miss a conversation, because when we change the way we see something, we change what becomes possible. BE A GUEST ON THE PODCASTStep into a safe, grounded space to explore your journey. You can choose to be on camera or remain completely anonymous. Apply to be a guest on the show here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform READY TO GO DEEPER?Enrollment for The Balanced Woman program is officially open - you can find all the details linked below. Prefer a private session? Join me for 1-to-1 intuitive energy healing, tailored programs, and discovery calls. No pressure, just gentle guidance when you are ready to reconnect with your energy. ✨ Discover Your Energy Profile: https://www.jotform.com/form/261823892661061 ✨ Free Masterclass “When Overwhelm Becomes Your Norm”: https://www.christinejhiggins.com/masterclass-registration ✨ The Balanced Woman Programme: Join the online programme here: https://www.christinejhiggins.com/the-balanced-woman-group-coaching ✨ 1:1 with Christine: https://www.christinejhiggins.com/private-healing CONNECT WITH CHRISTINE ▶️ Subscribe here: www.youtube.com/@embodiedenergywellness 💌 Website: https://www.christinejhiggins.com/ 📱 Follow Christine on Instagram: @christinejhiggins | |||
| Understanding the Female Body: Navigating Our Cycles, Health Changes, and Raising Girls with Dr. Ros Drake | 13 juil. 2026 | 00:39:50 | |
Listener note: This episode features open and honest conversations about menstrual health, endometriosis, and the physical and emotional challenges of female rites of passage. While empowering, definitions and medical experiences related to severe bleeding, pain, and reproductive health are discussed. Please listen with care, and feel free to pause, step away, or return when it feels supportive for you. Guest Dr. Ros Drake shares her raw and powerful story of reconnecting with her body’s natural rhythm after years of masking her symptoms. After facing a severe battle with stage one endometriosis and experiencing the limitations of conventional medical treatments, Ros went down a transformative rabbit hole to reclaim both the physiological and spiritual essence of the menstrual cycle. Hear how masking normal pubertal irregularities with the pill can disconnect us from our bodies, and learn the deeply rooted history behind why modern society treats periods with shame rather than celebration. Ros and Christine dive into the magic of reclaiming the womb as a spiritual gateway, the power of female intuition during rapid childbirths, and how Ros celebrated her daughter's journey into womanhood by hosting a meaningful "Red Party". TIMESTAMPS 0:00 Podcast Intro 0:52 Welcome Dr Ros Drake 3:14 Navigating Teenage Moods 5:16 Shifting Rites of Passage 7:28 Understanding Endometriosis Symptoms 9:52 The Birth Control Pill Mask 12:18 Ros's Diagnosis Journey 14:42 Medical Interventions and Coils 17:04 Spiritual Energy of Periods 19:27 Christine's Rapid Birth Stories 21:46 Trusting Intuition in Childbirth 24:02 The Womb as a Spiritual Gateway 26:27 History of Menstruation Power 28:46 Learning to Listen to Your Body 31:10 What is a Red Party 33:35 Planning a Menarche Ceremony 35:58 Empowering Daughters From Within 38:23 Holistic Prenatal Care and Closing NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness CONNECT WITH DR ROS DRAKE Drake Chiropractic 0868512910/ 01 2937803www.drakechiropractic.ie Facebook: Drake Chiropractic Instagram: @drake_chiropractic Voted Pregnancy Chiropractor of the year 2019-2026 - Republic of Ireland by Global Health and Pharma Awards As featured in:
| |||
| Why You're Still Burnt Out: Healing Beyond Therapy & Hustle Culture | 06 juil. 2026 | 00:44:06 | |
Listener note: This episode explores deeply personal stories of sudden loss, emotional processing, and life-altering transitions. The content includes discussions of grief and sudden death which may be activating for some. Please listen with care, and feel free to pause, step away, or return when it feels supportive for you. Are you feeling constantly exhausted, trapped in a cycle of chronic stress, or disconnected from your body? In this episode of The Healing Circle, host Christine is joined by CJ, creator of Honestly Becoming CJ, to unpack what it actually takes to regulate your nervous system and reclaim your health from modern societal conditioning. The conversation dives deep into practical entry points for escaping the constant "fight-or-flight" of hustle culture and managing an overwhelmed mind. From using conscious breathing techniques to stabilize a chaotic, high-functioning ADHD brain, to exploring how sound frequencies can clear years of physical tension and pain, this episode serves as a down-to-earth blueprint for true well-being. Christine and CJ also discuss the major cultural shift of traditional medical professionals integrating alternative healing modalities, how to completely rewrite a stressful relationship with money, and why slowing down to live in harmony with natural cycles is essential for long-term health. TIMESTAMPS 0:00 Intro 1:38 Processing Grief and the Sudden Loss of CJ’s Mother 5:29 Relocating to Ireland and Shifting Lifestyles 7:41 Escaping Career Burnout in the TV Industry 9:08 The Life-Changing Breathwork Session in the Moroccan Desert 11:02 Trying Holotropic Breathwork and the Beauty of Vulnerability 12:57 Moving Energy and Stepping into Healing Modalities 14:31 Intentional Living and Channelling Healing Frequency 16:41 How a Sound Bath Instantly Healed a 7-Year Physical Injury 18:36 Why Modern Medical Doctors are Learning Reiki 21:11 Unexplainable Synchronicities: The Mystery of the Missing Keys 24:32 Becoming the Observer and Embracing the Human Experience 26:25 Finding Calm in Community and Nature Rituals 28:44 Why the Calendar You Follow Might Be Keeping You Stressed 32:20 Active Rest: Why Hibernation is Essential for Success 34:07 Quieting an ADHD Mind Without Medication 36:14 Surrendering to Delays and Reclaiming Peace 37:35 Rewriting a Scarcity Mindset and Fixing Your Relationship with Money 42:32 CJ’s Final Message on Finding Your Inner Power NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness CONNECT WITH CJ Instagram: https://www.instagram.com/honestlybecomingcj/ TikTok: https://www.tiktok.com/@honestlybecoming | |||
| Are We Divinely Protected? Near-Death Experiences, Destiny & Life's Wake-Up Calls | 29 juin 2026 | 00:19:35 | |
Listener note: This episode shares a personal story involving near-death experiences, close calls, and open reflections on end-of-life topics. The content, particularly accounts of a terrifying near-miss car accident and a past severe medical emergency, may be activating. Please listen with care, and feel free to pause, step away, or return when it feels supportive for you. In this powerful solo episode of The Healing Circle, host Christine Higgins dives deep into her favorite topics: transformation, death, rebirth, and life. Prompted by a wild week of synchronicity, Christine explores whether we are truly divinely protected or if we are navigating major timeline jumps. From a frustrating case of misplaced luggage keys to a symbolic encounter with a dead magpie, the universe was clearly trying to get her attention before a terrifying, millisecond-away head-on collision on a wet hill. Christine reflects on how these jarring moments - including a severe hemorrhage after the birth of her fourth child - serve as profound spiritual wake-up calls, reset moments, and catalysts for our deeper purpose. Tune in to explore what it means to push past your self-imposed blocks, embrace your intuition, and choose to fully live the life you desire today. TIMESTAMPS 00:00 Intro 0:50 Welcome & Breaking the Taboo Around Death 2:22 Lost Airport Keys: Surrendering to the Inconvenience 5:35 Shamanic Signs: The Message of the Dead Magpie 6:22 The Near-Miss: Surviving a Terrifying Car Crash 10:28 Who Protects Us? Spirit Guides, Angels, and Ancestors 11:28 Jumping Timelines & Shifting Subconscious Blocks 14:45 Signs from the Spiritual Realm & Car Key Mysteries 16:02 Reset Moments: The Tower Card & Rising From the Ashes 17:03 The Invitation to Fully Live Your Desired Life 18:39 Final Reflections: How to Share Your Story NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness | |||
| How Your Environment Is Making You Sick: Honest chat on Stress, Toxins & Your Immune System | 15 juin 2026 | 00:39:35 | |
Listener note: This episode touches on topics involving severe illness, environmental health hazards, and family-related trauma. The content, particularly accounts of living within a designated cancer cluster and dealing with psychological distress, may be activating. Please listen with care, and feel free to pause, step away, or return when it feels supportive for you. Guest Mindy Jackson shares her insightful and powerful perspective on how environmental factors, ancestral trauma, and our emotional bodies directly impact our physical health. After investigating a high-density cancer cluster in her small hometown school district, Mindy witnessed firsthand the complex intersection of soil, water, and air contaminants alongside deep-seated collective fear. Hear how shifting out of a fear-based mindset and regulating our nervous system can dramatically enhance our immune system's natural healing abilities. Mindy recounts her childhood experiences with a near-death experience, her family's struggles with mental health and strict religious conditioning, and her ultimate journey into psychotherapy and energy coaching. She breaks down the "sacred geometry" of our emotional blueprint, how to set healthy energetic boundaries as an empath, and why choosing a high-vibrational state of gratitude and presence is our ultimate superpower. TIMESTAMPS 00:00 Intro 00:50 Introducing Mindy Jackson 01:48 Investigating a Small Town Cancer Cluster 06:33 Environmental Contaminants, Immunity, and Conspiracy Theories 09:50 Media Manipulation, Entertainment, and the Energetic War 13:17 Christine's Spiritual War Vision in Amsterdam 16:48 Energy Healing, Sacred Geometry, and Overcoming Cancer 23:03 Shifting Mindsets: Strict Religion, PTSD, and Generational Trauma 27:33 COVID Mindsets, Setting Boundaries, and Reality Creation 34:02 Mindy's Story of Resiliency and Near-Death Experiences 34:25 Choosing Love over Fear Through Play and Gratitude 36:45 Reconnecting to Nature and How to Connect with MindyNEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness CONNECT WITH MINDY 🔗https://www.psychologytoday.com/us/therapists/mindy-jackson-lpc-reiki-master-carrollton-ga/1298495 | |||
| Are You Too Sensitive? The Secret Intuitive Gifts You’re Using Without Realizing It | 08 juin 2026 | 00:33:33 | |
Listener note: This episode discusses emotional exhaustion, the toll of absorbing other people's negative moods, and the journey of overcoming a people-pleasing mentality. The conversation includes personal reflections on childhood boundary struggles and processing heavy grief during client sessions. Please listen with care and feel free to pause or step away whenever needed. Have you ever walked into a room and instantly felt a shift in the tension, even though no one said a word? Or left a simple social gathering feeling completely drained and exhausted for no obvious reason? In this episode, host Christine Higgins breaks down the psychological and energetic reasons why sensitive people unconsciously absorb other people's emotional baggage, and why society mistakenly labels this trait as a weakness. Christine shares her raw journey from being a childhood "people-pleasing door mat" to becoming a grounded shamanic counselor. You will learn how to identify your own instinctual gifts (like clairsentience and clear knowing), alongside practical, daily habits to protect your personal space, set firm boundaries, and stop letting other people's bad days ruin yours. TIMESTAMPS 0:00 Intro 0:53 Redefining sensitivity as a strength 1:43 Growing up as a door mat without boundaries 3:22 Re-framing sensitivity as your greatest gift 4:42 Fine-tuning intuitive gifts in early life 5:37 What are Clair gifts and how we use them 7:01 Turning up the volume dial on your intuition 7:30 Clairsentience and a tense coffee shop encounter 9:45 Learning to separate your emotions from others 10:15 Claircognizance and the instinct of clear knowing 11:57 Clairaudience and recognizing the calm inner voice 13:03 Clairvoyance and a message from a lost son 15:35 A warning flash before a family breakdown 17:48 Understanding Clairaliens and Clairgustance 18:59 Why intuitive nudges feel subtle rather than dramatic 20:48 Daily rituals to protect your energetic bubble 21:49 Using crystals and body positioning for protection 22:52 Purifying your energy with salt scrubs and swimming 23:48 Final reminder you are not sensitive you are magic NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness | |||
| Why We Panic About Money: Overcoming Family Trauma and Scarcity Mindset | 01 juin 2026 | 00:38:25 | |
Listener note: This episode explores financial stress, inherited money beliefs, family anxiety patterns, and personal experiences of marital betrayal and divorce. Please listen with care if these topics feel sensitive for you. Why does money create so much anxiety, even when we're getting by? In this episode of The Healing Circle, Christine Higgins is joined by Laura Medcalf of The Barley Moon to explore the hidden money stories that shape our lives. Laura shares how leaving a secure teaching career uncovered deep fears around financial security, leading her to trace those anxieties back through generations of family experiences. Together, they discuss scarcity mindset, inherited financial trauma, people-pleasing, navigating the cost-of-living crisis, and the importance of creating a life and career that feels safe for your nervous system. This is a heartfelt conversation about healing your relationship with money, finding gratitude in uncertainty, and shifting from survival mode into purposeful living. TIMESTAMPS 0:00 Intro 00:50 Welcome and introducing Laura Medcalf 01:40 The career break reality check and business launch panic 03:06 Balancing business goals with the financial pressure of six children 04:58 Recognizing the family safety net vs the fear of absolute rock bottom 06:01 Christine’s lunchtime meltdown and the lingering fear of money 06:53 The modern cost of living crisis and regular "beans on toast" weeks 09:41 Social media pressure and keeping up with the Joneses 10:34 Sourcing Dior runners in Morocco and modern price gouging 12:51 Inherited scarcity: Tracing tax anxiety back to childhood memories 14:55 Generational financial trauma: Affairs, bank ruptcy, and starting over 16:11 Breaking the loop: Ending a marriage to protect the children 18:44 Christine’s story: Mental health blocks, business success, and healing blocks 20:17 Pushing through fears vs stepping back into a safe job 22:11 Why your business acts as an energetic reflection of your mindset 23:44 Breaking the constant wheel of money anxiety through gratitude 26:59 Retaining self-worth and holding vision for future goals 28:13 Shifting household language from "we can't afford it" 29:21 The real root of the meltdown: Over-mommying and lack of boundaries 32:15 Chronic people-pleasing and learning to say no 33:43 Step one to healing your relationship with money: Easing the pressure 35:21 Flipping the script from making money to helping others NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness CONNECT WITH GUEST, LAURA MEDCALF Instagram: @thebarleymoon | |||
| When Your Child Walks Away: Grieving the Living and Learning to Let Go | 26 mai 2026 | 00:22:38 | |
Listener note: This episode shares deeply personal stories involving childhood trauma, emotional disconnection, abuse, mental health struggles, and parental estrangement. Please listen with care, and feel free to pause, step away, or return when it feels supportive for you. What happens when you are mourning someone who is still walking this earth? In this deeply personal solo episode of The Healing Circle, host Christine Higgins opens up about one of the most painful, silent, and misunderstood forms of human suffering: ambiguous grief. Whether it stems from addiction, estrangement, mental illness, or emotional disconnection, grieving the living carries a unique layer of shame and a complete lack of a roadmap. Christine shares her raw, firsthand experiences navigating this complex grief in two major chapters of her life. First, she reflects on her childhood relationship with her father, witnessing his severe mental health decline, and the complicated wave of relief that accompanied his eventual passing. Then, she opens up about her own "dark night of the soul" when her daughter moved out and stopped speaking to her. She talks about the painful truth that parenting has no manual, why she had to completely let go of control, and how an unexpected walk on opposite sides of the street during COVID-19 slowly brought them back together. Tune in for a comforting conversation on how to stop abandoning yourself while waiting for others to change, how to love someone while holding firm boundaries, and how to find peace within your own healing journey. TIMESTAMPS 0:00 Intro 0:54 Grieving someone who is still alive 2:10 Growing up with a father struggling with mental health 4:06 A warning from the spiritual realm before his passing 5:44 Navigating the complicated feeling of relief in loss 8:42 Only healing others to the depth of your own healing 9:24 The painful reality of parent child estrangement 10:44 Surviving the dark night of the soul 12:56 Parenting without a manual and admitting our mistakes 14:54 How COVID forced an unexpected path to reconciliation 16:48 Releasing control and letting them go in order to grow 18:44 Learning to love someone while keeping your boundaries NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness | |||
| The Secret to Real Confidence: Moving Beyond People-Pleasing & Self-Doubt | 18 mai 2026 | 00:33:51 | |
Listener note: This episode shares a personal journey of overcoming deep-seated self-doubt, people-pleasing, and the emotional aftermath of challenging relationship dynamics. Please listen with care and feel free to pause or step away if these topics feel activating. Guest Ciara shares her inspiring evolution from a place of chronic people-pleasing to grounded self-worth. After spending years prioritizing others’ needs over her own and losing her sense of self following a breakup, Ciara embarked on a transformative five-year journey of inner work, meditation, and shadow work. Hear how Ciara shifted from "tunnel vision" to seeing the bigger picture of her life. She recounts her life-changing experience in Bali for yoga teacher training, the difficult process of setting boundaries that led to shifts in her social circle, and the "aha" moment of realizing how she was seeking external validation while neglecting her own needs. Now a former Miss Dublin and current Dublin Rose contestant, Ciara discusses the power of reclaiming your confidence and living a life with no regrets. TIMESTAMPS 0:00 Intro 0:50 Welcome guest Ciara: A full-circle moment 2:42 The people-pleasing trap: Forgetting “Little Ciara” 4:10 Understanding self-love vs. just speaking about it 5:05 Shadows and breakups: Finding identity in the dark 5:50 Beyond face masks: Defining “deep” inner work 7:07 Facing the shadow: Lessons on jealousy and shame 8:42 Relationships as teachers: Moving out of the victim mindset 11:03 Mirroring value: Realizing how we treat those closest to us 12:10 Shamanic perspectives: Soul retrieval and the “Spirit of the Eagle” 13:15 The observer vs. the absorber: Navigating overwhelm 14:41 Reclaiming lost confidence: From childhood to “soul loss” 16:52 Why the healing journey isn’t easy 17:34 The power of boundaries: Learning to say “enough is enough” 18:34 The Rocking Chair Test: Living a life with no regrets 20:54 Stepping out of the box: Navigating culture and judgment in Ireland 22:36 Tolerated vs. Celebrated: Finding your true cheerleaders 23:58 Miss Dublin and the Dublin Rose: Pushing past the comfort zone 26:13 The social media stigma: Debunking the “influencer” routine 28:59 Final words of wisdom: Choosing happiness over “what if” 30:38 Lessons from a grandfather: A content life without regrets 32:00 Closing: Good luck at the Dublin Rose NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE
| |||
| It’s Not Love, It’s Anxiety: Why You’re Stuck in a Cycle of Chasing and Clinging | 11 mai 2026 | 00:16:33 | |
Listener note: This episode explores the deeply personal roots of unhealthy attachments and childhood trauma. The content may be activating for those who have experienced domestic or family-related trauma. Please listen with care, and feel free to pause, step away, or return when it feels supportive for you. Christine dives deep into the "energetic golden cords" that bind us to others and the childhood origins of unhealthy attachments. Drawing from her own journey of seeking validation outside her family home following her father's mental health struggles and physical abuse, your host explains why we often cling to people who make us feel anxious rather than celebrated. You will learn that an attachment isn't just about a person - it’s a survival strategy and a nervous system loop your body uses to feel safe. Christine provides five gentle, actionable steps to begin shifting from a state of "clinging" to a state of internal safety, helping you release the fantasy of what a relationship could be and embrace the reality of what it is. TIMESTAMPS 00:00 Intro00:50 Why we give ourselves away to others02:15 The Golden Cord: Protecting your energetic exchange04:20 Is it love or a nervous system loop?06:10 Christine’s Story: Trauma and the search for external validation09:20 Regulate before you react: How to interrupt the loop11:30 Mirror work and meeting your own needs14:40 The Truth Bomb: Losing the fantasy to find real safety NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness | |||
| Reclaiming Your Life After Abuse: From Silent Victim to Courtroom Justice | 04 mai 2026 | 00:38:52 | |
Listener note: This episode shares a personal survivor's story involving childhood sexual abuse, the emotional weight of long-term secrets, and the challenges of the legal system. Please listen with care, and feel free to pause, step away, or return when it feels supportive for you. Linda shares her raw and powerful story of finding her voice decades after enduring childhood sexual abuse by a neighbor. After years of keeping her trauma hidden under a "fake smile" and staying busy to avoid the pain, the stillness of the COVID-19 pandemic forced her to confront her past. Hear how Linda moved from a place of fear and shame to one of incredible empowerment. She recounts the grueling process of reporting to the guards (police), the re-traumatizing nature of the court system, and the liberation she felt standing in a courtroom to read her victim impact statement. Now a healer and sound bath practitioner, Linda discusses the importance of being believed, the ripple effects of trauma on a family, and how she eventually reclaimed her peace. TIMESTAMPS0:00 Intro 0:50 Facing the past: Linda’s story begins 1:42 The weight of a 20-year secret 4:06 Why COVID-19 became the breaking point 8:21 Discovering spiritual gifts and healing 12:51 Knowing when to pause: Healing the healer 14:41 The danger of staying "too busy" 18:42 Navigating the guards and the legal system 20:55 Standing in court: From victim to empowered adult 23:14 Liberation: Choosing a fresh start and a new life 27:10 The Victim Impact Statement 35:34 The power of being believed 37:13 Where to find Linda and Durkha Wellness NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness CONNECT WITH LINDA Instagram: @durga_wellness_ | |||
| Why You Still Feel Stuck After Therapy and What’s Missing | 27 avr. 2026 | 00:20:58 | |
Listener note: In this episode, I share my personal experiences with parental mental health struggles, including my father's manic depression and schizophrenia. I also discuss the exhausting cycle of emotional suppression, burnout, and the numbness that can follow deep grief. Please listen with care and feel free to pause or return when you feel supported. Doing everything right but still feeling stuck is a common hurdle on the healing journey. In this first solo episode of Season 2, the conversation shifts to why awareness alone was not enough to change my life. Years of simply surviving while balancing a business and four children left me internally exhausted and unable to switch off. Navigating the reality of my relationship with my father revealed that while talk therapy provides powerful wisdom, the body and nervous system can still feel the same. Experiences live in our energy, and discovering shamanic healing became the missing piece to release what was finally understood. This episode dives into the process of Soul Retrieval to reclaim pieces of yourself lost to trauma and rediscover your joy. TIMESTAMPS0:00 Intro 0:51 First solo episode of season 2 1:42 Why you still feel stuck 2:43 My story of grief and survival 4:55 Why awareness is not enough 6:59 The four areas of healing 8:54 Nature and frequency 10:51 Channelling life force energy 12:58 Gaining a higher perspective 15:01 Regulating your nervous system 17:20 Understanding Soul Retrieval 19:13 Closing and next steps NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness | |||
| How a Nurse's Head Injury Led Her to Leave Her Career & Start a Pilates Business | 20 avr. 2026 | 00:34:07 | |
Listener Note: This episode shares a personal story of recovery involving a serious workplace head injury and the emotional toll of chronic illness. The conversation explores the fear of long-term disability, loss of professional identity, and the challenges of caregiving while healing. Please listen with care, and feel free to pause or step away if these topics feel activating. After 22 years as a high-level nurse, Marcella’s life changed in an instant when a fluke accident in a cardiac lab resulted in a traumatic head injury. Left with a concussion that caused constant vertigo, fainting, and exhaustion, she found herself unable to return to the career she loved or even manage daily life with her children. In this episode, Marcella shares how she navigated the slow, frustrating process of neurological healing when scans showed nothing but her body felt broken. She explains how she discovered Pilates as a tool for recovery, eventually leaving her nursing career to help others find relief from chronic pain and stiffness. From the science of brain enzymes to the benefits of "Chair Pilates" for the older generation, this conversation is a guide for anyone looking to rebuild their health from the inside out and find a new path after an unexpected life challenge. TIMESTAMPS 00:00 Podcast Intro 00:50 Introducing Marcella 01:50 22 Years in Nursing 02:40 The Injury: A Split-Second Accident in the Cardiac Lab 03:10 Trying to "Push Through" a Brain Injury 05:28 The Reality of Concussion 06:53 Neurology and the "Roller Coaster" Effect 07:50 Discovering Pilates 08:23 The "Light Switch" Recovery: Waking Up After Six Months 09:30 Noticing Mobility Issues in the Younger Generation 10:15 The Career Shift: From the Hospital to Pilates Instructor 11:07 Chair Pilates: Helping the Older Generation Regain Mobility 13:17 The "Use It or Lose It" Philosophy 15:33 Releasing the Identity: Letting Go of "Marcella the Nurse" 17:50 Navigating Her Father’s Dementia While Healing 23:25 Sobriety and New Lifestyle Habits 25:39 Why Sea Swimmers Are Rarely Sick 27:40 The Benefits of Salt Water 30:24 Final Advice: Trusting the Healing Process and M3 Pilates NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness CONNECT WITH MARCELLAInstagram: @M3Pilates | |||
| High Functioning but Exhausted: The Feminine Energy Wake Up Call | 13 avr. 2026 | 00:33:53 | |
Listener note: This episode shares a personal story of navigating burnout, major health challenges, and the pressure of societal and familial expectations. The conversation touches on the emotional toll of "people-pleasing" and the physical manifestations of chronic stress. Listen with care, and feel free to pause, step away, or return when it feels supportive for you. Guest Daniela Stiegler shares her raw and powerful story of personal transformation. After facing a life-altering accident that left her in a wheelchair and a heart failure diagnosis triggered by high-level career stress, Daniela reached a turning point. Despite living what looked like a "fairytale life" on the outside - complete with a high-flying sales career and a glamorous marriage - she realized she was falling apart on the inside. Hear how Daniela began deconstructing the voices of past generations and the "middle child syndrome" that led her to prioritize others' comfort over her own needs. She recounts her journey from being a "boss bitch" high-achiever to embracing a "soft life" and becoming a nomad of the world. Daniela describes her spiritual and emotional evolution, including healing the mother wound, understanding feminine cycles, and ultimately founding The Unicorn Sanctuary to empower other women to choose bliss over discomfort. TIMESTAMPS 00:50 Intro: Meeting in Morocco 02:08 Reflecting on a 10-year journey 02:50 Loyalty and the "middle child" 04:20 Family pressure and role models 05:23 Career burnout and the wheelchair 06:40 Health as a forced "slow down" 07:22 Healing the mother wound 08:43 Dissecting the inner critic 10:13 The discomfort of "fitting in" 11:20 Masculine vs. feminine energy 12:20 History of women’s financial rights 14:50 Rebalancing relationship dynamics 16:45 Choosing the "soft life" at home 18:50 Cyclical living and the 9-to-5 20:50 Overcoming "mommy guilt" 22:40 How men can hold safe space 24:30 Power of female sounding boards 26:10 Turning rage into breakthroughs 27:50 Life as a global nomad 29:20 Creating The Unicorn Sanctuary 31:10 Final wisdom: Choose bliss NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness | |||
| Healing the Mother Wound: Spiritual Red Flags, "Unhealed Healers," and Reclaiming Your Power | 06 avr. 2026 | 00:37:09 | |
Listener note: This episode shares a personal survivor's story involving childhood neglect, estrangement, mental illness, and emotional trauma. The content, particularly accounts of childhood parentification and struggles with deep depression, may be activating. Please listen with care, and feel free to pause, step away, or return when it feels supportive for you. Guest Dani shares her raw and powerful story of transforming from "bed rotting" sickness and deep mental illness into "The Wild Alchemist". After enduring a childhood marked by estrangement from both parents and a difficult relationship with her mother - whom she describes as the "personification of everything she doesn't deal with about herself" - Dani reached a turning point that kicked open the door to spirit. Hear how years of therapy, medication, and even hospitalization led her to a spiritual awakening triggered by the loss of a mother figure. Dani recounts her experiences with care cognizance and telepathy with her autistic brother, her journey through the "twin flame" phenomenon, and her mission to bring grounded awareness to the digital spiritual space. She and Christine discuss the importance of discernment, the "mirror" effect in relationships, and why your healer should only meet you as deeply as they have met themselves TIMESTAMPS 01:01 Introduction to Dani: From "Bed Rotting" to the "Wild Alchemist" 02:14 The Timeline of Awakening: 2020 vs. 2023 02:33 The Catalyst: Grief, Terminal Cancer, and the Mother Figure 03:09 Childhood Roots: Parental Estrangement and the "Egg Donor/Sperm Donor" Dynamic 04:07 The Mother Wound: Navigating High Support Needs Autism and Family Roles 05:47 Breaking Generational Cycles: Being the "Black Sheep" and the "Curse Breaker" 07:44 Sibling Rivalry & The Hierarchy of Love: Christine’s Childhood Reflections 09:32 Telepathy and Parentification: Caring for a Non-verbal Brother 10:32 Early Psychic Gifts: Care Cognizance and Political Activism 11:53 The "Coffee Reading" that Changed Everything: Embracing the Tarot 13:30 Navigating the Modern Spiritual World: Safeguards and Social Media 14:33 Spiritual Responsibility: Discernment and Spotting "Love and Light" Scams 16:44 The "Unhealed Healer" and the Twin Flame Phenomenon 19:10 Identifying True Intuition vs. Embodied Fear 21:31 The Mirror Effect: Triggering as Medicine 23:24 Reclaiming Power: Overcoming the Fear of Rejection and Visibility 25:56 Protecting Your Energy: Projections and the People-Pleaser Wound 28:57 Embracing the Messy Healing: Shadow Work and Inner Child Integration 30:57 2025/2026 Energy: Activation over Punishment 32:15 Red Flags: How to Choose the Right Healer 36:05 Why Shadow is Not Negative 37:58 Where to Find Dani: Avoiding Imposter Accounts NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness CONNECT WITH DANI Website: https://thewildalchemist.myshopify.com/TikTok and Instagram: @thewildalchemist_ | |||
| From Party Scene to Spiritual Awakening: Shedding the Mask of Addiction & Ancestral Trauma | 30 mars 2026 | 00:32:54 | |
Listener note: This episode shares a personal story involving past drug and alcohol addiction, toxic relationship dynamics, and the emotional challenges of a spiritual awakening. The content, particularly accounts of isolation, rejection, and childhood trauma, may be activating. Please listen with care, and feel free to pause, step away, or return when it feels supportive for you. Host Christine Higgins welcomes her long-time friend Angie for a deep dive into the messy, beautiful reality of a spiritual awakening. Both women began their careers in the makeup industry, but their paths converged again as they transitioned from the "party scene" into the world of psychotherapy, Reiki, and holistic healing. Angie shares her raw journey of sobriety, which began in 2021, and the "grieving process" that followed as she shed the identity of the "party girl." She discusses the painful reality of losing friendship groups when you stop people-pleasing and start setting boundaries. From her "Divorce Course" psychotherapy training to her first profound (and surprisingly sleepy) Ayahuasca experience, Angie illustrates how the real healing happens not in the ceremony, but in the daily integration and awareness. Hear how Angie navigated the pressures of being a single mother while healing her own nervous system and how she finally found compassion for her parents by unearthing eight generations of ancestral trauma rooted in the Northern Ireland "Troubles." This episode is a powerful reminder that while the path of awakening can be isolating, it is the only way to truly "shed the skin" of the past. TIMESTAMPS 00:00 Intro 00:50 Welcome Angie: From the UK party scene to spiritual similarity 01:49 Moving from the makeup industry to holistic therapy 02:07 The "Divorce Course" and the limitations of clinical psychotherapy 03:13 Shedding the "Party Girl" mask and the grief of losing friends 04:16 The "People Collector" phase and the trauma of being rejected in sobriety 05:55 Spiritual Awakening: Navigating isolation, shame, and social media judgment 07:56 The necessity of being alone during the "ascension" 09:50 The 2021 epiphany and Angie's first Ayahuasca experience 12:02 The dangers of "ungrounded" enlightenment and the importance of integration 14:00 Visions of Kali and working through the shadow self 15:06 Angie’s current offerings: Reiki, Women’s Circles, and Medicine Wheels 16:56 Parenting as a mirror: Moving from reactive triggering to heart-led boundaries 19:46 The dysregulated nervous system of the "Over-Functioning" Mother 22:14 Ancestral Trauma: Healing the weight of the Irish "Troubles" and the 8-generation ripple effect 28:10 The power of the "unspoken channel" and releasing resentment through forgiveness 30:13 Reconnecting at the Full Moon Circle and finding Celtic Shamanism NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness | |||
| Look for me in the Rainbows: A journey through Grief, Anxiety & Healing | 24 mars 2026 | 00:29:10 | |
Listener note: This episode shares a personal story of sudden loss and the intense emotional aftermath of grief. The conversation discusses the unexpected death of a young loved one, experiences with panic attacks, health anxiety, and the process of post-mortem investigations. These topics may be activating for those currently navigating fresh loss or health-related trauma. Please listen with care, and feel free to pause or return when it feels supportive for you. Christine is joined by Shauna, a nurse who shares her raw and powerful journey of turning a "Twilight Zone" season of grief into a path of spiritual awakening. Following the sudden passing of her 33-year-old cousin, Shauna navigated a year of profound transformation - moving from the numbness of shock to a deep connection with the spiritual realm. Hear how Shauna managed the "backlog" of answers during a six-month wait for post-mortem results and the health anxiety that followed, fearing she might not wake up herself. Shauna recounts the beautiful, comforting "signs" that kept her going - specifically the rainbows that appeared exactly when she needed them most. From GP visits and medication to the "itch-scratching" healing of Reiki and Full Moon Circles, this episode explores the four pillars of wellness: mental, physical, spiritual, and emotional. 01:00 Guest Introduction: A journey through sudden loss 01:45 The phone call that changed everything 03:30 The shock of the post-mortem results 05:30 A nurse's perspective on the dying process 06:05 Managing health anxiety and panic attacks 07:20 Helping family find peace with death 08:50 Spiritual connection and meeting again 09:30 Living life to the fullest at 80 12:10 Grief as a catalyst for a true calling 13:00 Finding signs in the rainbows 15:35 Forgiveness and the shift to love and light 16:30 Feathers, robins, and spiritual hugs 17:40 Building a toolkit with Reiki and therapy 21:25 Normalizing spirituality in healing 25:00 Healing the inner child and triggers 27:40 Gratitude for the support journey NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE ✍️ Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness
| |||
| From Corporate Leader to Shamanic Healer: Rewriting Your Story at 60 | 02 mars 2026 | 00:33:04 | |
Listener note: This episode features an open discussion about navigating significant life transitions, including the end of a long-term marriage and the experience of "hitting a wall" during major life shifts. It explores themes of spiritual awakening, ancestral connections, and moving through the fear of judgment when stepping into your true power. In this powerful episode of the Healing Circle, Christine Higgins sits down with Carol Barrett, a woman who chose to completely rewrite her life’s script at nearly 60 years old. After decades of putting her family and high-level career first, Carol found herself at a crossroads where her old purpose no longer served her soul. Carol shares her remarkable journey of "remembering who she is" - from a child who saw spirits and gathered stones in circles, to a science student and corporate boss, and finally, to embracing her lineage as the descendant of a "white witch". TIMESTAMPS 1:00 Guest Introduction: Meet Carol Barrett. 1:49 The "Awaken the Healer" moment: Recognizing your own power. 2:38 Life as a "Double Worker": Balancing home, career, and marriage. 3:31 Hitting the Wall: Divorce and the "Empty Nest" transition. 4:35 Finding Purpose: The pull toward intuition and family roots. 5:36 Childhood Memories: Crows, spirits, and early spiritual signs. 6:29 The Science vs. Spirit Balance: Studying plant biology. 7:31 Remembering Who You Are: Overcoming societal conditioning. 8:38 The "Volume Dial": How to increase your intuitive vibration. 9:40 The Shamanic Path: Connection to ancestors and spirit guides. 11:54 Spiritual Disciplines: Why the divine asked for "No Coffee". 12:27 Family Secrets: Katie the White Witch and the lost Grimoire. 14:24 The Pied Piper: Carol’s father and the legacy of healing. 16:41 Trust vs. Validation: Pushing through the fear of judgment. 18:37 Stepping Out of the Shadows: Leading a healing circle for employees. 21:32 The Woo-Woo Lady: Owning your identity at work. 22:46 Filling the Gap: How the loss of a parent creates space for your power. 24:51 Leaving the 25-Year Safety Net: Choosing soul over security. 26:29 Moving into the Trust: Overcoming the fear of money and failure. 31:10 Words of Wisdom: Why you are never too old to start. NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE ✍️ Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness 💌 Website: www.embodiedenergywellness.com 📱 Follow Christine on Instagram: @embodiedenergywellness | |||
| Spiritual Awakening After Toxic Relationship Trauma: Finding Self-Worth & Trusting Your Gut | 23 févr. 2026 | 00:42:58 | |
Listener note: This episode shares a personal survivor's story involving emotional manipulation, controlling relationship dynamics, abuse, and addiction. The content, particularly accounts of physical abuse and fear for life, may be activating. Please listen with care, and feel free to pause, step away, or return when it feels supportive for you. Guest Sam shares her raw and powerful story of spiritual awakening through trauma. After enduring a decade-long, controlling relationship where she lost herself and then a frightening, abusive relationship fueled by drug addiction, Sam reached her rock bottom Hear how ignoring red flags and lowering standards led her down a path of manipulation. Sam recounts the moment she discovered her first partner's cheating and her subsequent decision to move to Portugal. She describes her spiritual journey, including her first life-changing moon ritual on the beach the soul-connection with her child who "saved my life" and the terrifying moment of physical abuse. TIMESTAMPS 0:00 Guest Introduction 1:03 The Guest's Story Starts 1:06 Ignoring Red Flags and Lowering Standards 2:23 Controlling Relationship and Loss of Self 2:51 Current Co-parenting Dynamic 5:51 Discovery of Cheating 7:00 Confrontation and Reaction to Cheating 8:34 Mother's Support and Move to Portugal 10:20 Ex's Mother Blames Sam 10:49 Finding Spiritual Wellness Christine (Embodied Energy Wellness) 12:05 Shamanic Journey and Connection to Ex's Grandmother 14:25 The Child's Role as a Savior and Awakener 15:46 Start of the Healing Journey: Reiki and the Beach 17:17 Friend Michelle and Finding the Healing Circles 22:20 Jumping into a New Relationship 23:57 New Partner's Addiction and Manipulation 28:54 Physical Abuse and Fear for Life 34:07 Soul Loss and Soul Retrieval 38:59 Healing, Self-Acceptance, and Current Relationship 39:00 Advice for the Listener: Trust Your Gut NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE ✍️ Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness 💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness | |||
| Leaping Without a Net: Trusting Your Soul When Life Is Uncertain | 16 févr. 2026 | 00:38:47 | |
Listener Note: This episode explores choosing alignment over approval and the journey of living life differently. It’s for anyone feeling the call to stop seeking external validation and start trusting their own inner fire. In this episode of The Healing Circle, host Christine Higgins sits down with Laura Seed, founder of Inner Wild Fire, to talk about the brave transition from living for others to living for yourself. Laura shares her powerful story of moving away from the "climb" for external status and titles to find a life that feels truly aligned with her soul. They discuss the concept of choosing alignment over approval and how we often ignore our body’s signals just to fit in. This conversation is a deep dive into reclaiming your personal power, breaking free from people-pleasing, and the liberation that comes when you finally decide to honor your "Inner Wild Fire" and speak your truth. Timestamps 00:00 Introduction 01:08 Meet Laura, the Artistic Creator behind Inner Wild Fire 02:45 Founding Inner Wild Fire 04:50 Stepping Up & The Fear of Standing Out 06:57 Finding Your Calling 08:30 Blurring the Lines Between Passion and Work 11:20 Taking a Step Back: External vs Internal 16:24 The Fear of Money 19:40 Following Your Path 22:20 Travelling & Being an Artist 25:20 Self-Imposed Limitations & Giving Back to Yourself 35:07 Being Grounded & Life Stages 37:05 Finding Your Voice NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE ✍️ Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness 💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness | |||
| The Thawing: Healing Sexual Abuse Trauma & Unblocking the Root Chakra | 09 févr. 2026 | 00:53:01 | |
Listener Note: This episode includes the sharing of a personal survivor's story, which explores themes such as silent trauma, grief, sexual abuse, verbal abuse, physical sexual abuse, the process of healing and returning to oneself, and physical manifestations of trauma (including issues with the root chakra, sacral chakra, and solar plexus, and medical issues like endometriosis and adomiiosis). The content may feel activating. Please listen with care. You are always welcome to pause, step away, or return when it feels supportive for you. A guest joins the healing circle to share her story of carrying silent trauma for decades. This heaviness froze her in a grief that shaped her life. The conversation explores her journey of healing and returning to herself, a story that will resonate with anyone who has felt stuck between who they are and who they are becoming. Her trauma began at age 14, involving physical and verbal sexual abuse, which the manipulative abuser encouraged her to internalize as blame. She didn't voice what happened until January 2021, which was tied to a closed voice chakra. The guest recounts how the quietness of COVID allowed her to see what was beneath the surface. The trauma manifested physically, causing issues in her body (including endometriosis, adenomyosis, and pelvic problems) and blocking her root, sacral, solar plexus, heart, and throat chakras. The healing journey, including reporting the case to the Guards, is discussed as a crucial step in speaking her truth. Timestamps 00:00 Introduction 01:09 Calling in Sacred Space 02:54 Dropping In and Feeling Stuck 03:41 Voicing Trauma in January 2021 04:58 The Stillness of COVID and Seeing Beneath the Surface 05:48 The Trauma Began at 14 06:02 Physical and Verbal Sexual Abuse 08:12 Manipulative Behavior and Internalizing Blame 09:26 The Body Never Forgets and Soul Loss 13:42 Endometriosis, Adenomyosis, and Pelvic Issues 15:27 Womb Trauma and Manifesting Trauma in the Physical Body 15:54 Blocked Chakras: Root, Sacral, Solar Plexus, Heart, and Throat 18:07 The Turning Point in 2021 22:53 Reporting the Case to the Guards 23:35 The Waiting Period and Breakdowns 26:55 The High Burden of Proof for Historical Cases 28:15 The Perpetrator Passed Away Under Suspicion 30:47 Anger, Feeling Robbed, and Difficulty Talking to Others 33:17 Moving to Energy Healing and Soul Retrieval 36:02 Connection with Paternal Grandmother 39:22 Ancestral Wound of Not Speaking the Truth 42:39 Forgiveness as Freeing Yourself from His Energy 48:44 Last Words of Wisdom: Beauty in Damage 50:18 Thank You and Closing NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE ✍️ Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FA... 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness 💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness | |||
| Healing the Fixer: Learning to Put Yourself First | 02 févr. 2026 | 00:38:31 | |
Listener Note: This episode includes the sharing of a personal survivor's story. It explores themes such as grief, sudden loss, role reversal, divorce, abandonment, health scares (breast cancer), and the process of healing and reprioritizing life, which may feel activating. Please listen with care. You are always welcome to pause, step away, or return when it feels supportive for you. In this powerful episode, Christine is joined by Denise, a woman who intimately knows the cost of caring deeply for others at the expense of herself. This conversation explores the journey of recognizing patterns of self-abandonment, breaking generational cycles of over-giving, and choosing self-priority without shame, force, or the need to fix. If you have ever felt exhausted from being the "strong one," this episode is for you. TIMESTAMPS
NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE ✍️ Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FA... 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT WITH CHRISTINE ▶️ Subscribe here: @embodiedenergywellness💌 Website: www.embodiedenergywellness.com📱 Follow Christine on Instagram: @embodiedenergywellness | |||
| Breaking the Cycle of Narcissistic Abuse and Unhealthy Relationship Patterns. | 26 janv. 2026 | 00:43:55 | |
Listener note: This episode includes the sharing of a personal survivor's story. It explores themes such as trauma, verbal and psychological abuse, divorce, abandonment, and the process of healing from these experiences, which may feel activating. Please listen with care. You are always welcome to pause, step away, or return when it feels supportive for you. Join psychotherapist, Reiki master, and yoga nidra facilitator, Anne-Marie, as she bravely shares her personal journey of healing after narcissistic relationship and deep self-inquiry after experiencing two divorces and the sudden ending to a toxic relationship. Amarie's story reveals how, despite having training and tools, unconscious relationship patterns, often rooted in ancestral trauma healing, can still lead to unhealthy attachments. Her path required becoming the cycle breaker in relationships and committing to father wound healing and overcoming abandonment issues. TIMESTAMPS 00:00 Introduction to Anne-Marie, and her journey of healing 02:39 Two Marriages and Two Divorces 03:45 Starting the Healing Journey 05:06 Meeting a Man Online and Love Bombing Signs 06:47 Recognizing Red Flags and Manipulation 08:58 Moving Quickly and Ignoring Inklings 11:11 Toxic Relationships and Attraction 13:51 Exploring Past Relationships and Seeking External Validation 16:49 The Father Wound Healing Revelation 19:26 Root Chakra Healing and Anxiety in Relationships 20:22 Realizing Self-Abandonment 20:56 The Co-Host's Experience as a Cycle Breaker with a Father Wound 24:27 The Breakthrough After the Healing from Narcissistic Discard 29:21 The Security Must Come From Within 31:15 Tools for Healing After Breakup 31:32 Yoga Nidra Benefits and Affirmations 32:42 Somatic Experiencing Therapy 33:24 Sea Swimming Benefits and Nature 33:50 Journal Writing for Healing (Morning Pages) 36:50 The Gift of the Discard 39:17 Final Message NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE ✍️ Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT ▶️ Subscribe here: @embodiedenergywellness 💌 Website: embodiedenergywellness.com 📱 Follow Christine on Instagram: https://www.instagram.com/embodiedenergywellness/ | |||
| Grief After Baby Loss: Trust, Intuition & Finding Your Way Back | 20 janv. 2026 | 00:28:36 | |
Listener note: This episode includes the sharing of an anonymous survivor’s story. It explores themes such as trauma, pregnancy and baby loss, grief, and experiences that may feel activating. Please listen with care. You are always welcome to pause, step away, or return when it feels supportive for you. We open the new season with a deeply personal shamanic counselling session. Philippa joined us to share her experience of profound grief following the loss of her two terminally ill babies shortly after birth. She speaks openly about the numbness, burnout, and emotional collapse that can follow such an unimaginable loss. At the heart of her sharing is a gentle reminder that healing does not have to be limited to counselling or clinical support alone. She offers a different way of meeting grief, one that allows space for other paths, other tools, and other ways back to yourself. This episode holds a conversation around spiritual healing and alternative child loss support, and how a shift in perspective can slowly open the door from grief toward hope. TIMESTAMPS 1:11 Introduction to The Healing Circle and Philippa Journey 3:39 Fertility Journey After Loss: Miscarriage Stories 4:56 Terminal Prenatal Diagnosis: Edwards Syndrome (Trisomy 18 Pregnancy) 7:43 Coping with Pregnancy Loss: Grief Numbness and Soul Loss Trauma 9:38 Recurrent Pregnancy Loss: A Second Diagnosis 10:57 The Liminal Space: Mourning and Dealing with Grief at Home 12:35 Spiritual Healing After Loss: Rose Quartz Healing 14:53 Making Others Comfortable While Dealing with Grief 15:21 Alternative Grief Therapy: Marathon Running vs. Counseling 16:07 Finding a Safe Sacred Space in the Healing Circle 17:27 Emotional Healing: Permission to Cry and Be Seen 19:41 Feeling Connected: Lifting Physical Pain Through Meditation for Grief 20:33 Spiritual Perspective on Baby Loss: Shifting from "Why Me?" to "Why Not Me?" 23:02 Transformation: A Different Perspective on Death 25:41 End of the Fertility Journey and IVF After Genetic Disorders 26:39 Switching from Grief to Hope 27:57 Reprogramming the Mind for a Positive Perspective NEW EPISODES EVERY MONDAY Welcome to The Healing Circle podcast, a grounded and soulful space for a healing journey through real-life conversations. Each week features live shamanic counselling sessions and conversations with brave souls navigating emotional change, identity shifts, grief, and soul-level transformation. This space is for those seeking healing, clarity, emotional guidance, and spiritual awakening. JOIN THE HEALING CIRCLE ✍️ Step into a safe, grounded space and receive a full shamanic counselling session. You can choose to be on camera or remain anonymous. Apply here: https://docs.google.com/forms/d/e/1FAIpQLSe8q2W3Xwirf9ZYxbYRJKTKMFM9ybIyimkAkUyJoRUxxvMbGQ/viewform 💬 Prefer a private session? Join me for intuitive energy healing and discovery calls. No pressure, just gentle guidance when you are ready. CONNECT ▶️ Subscribe here: @embodiedenergywellness 💌 Website: embodiedenergywellness.com 📱 Follow Christine on Instagram: | |||
| The Spiritual War: Why They Want Us Divided | 27 mars 2025 | 00:13:41 | |
Episode Description: In this powerful episode, Christine dives deep into the spiritual war playing out across the world—a subtle but profound battle designed to keep humanity trapped in fear, control, and division. But there’s a higher truth calling us forward. Through conscious awareness, love, and compassion, we have the power to raise our vibration and break free from the energetic control systems that thrive on our disconnection from truth and from ourselves. This episode is a wake-up call for the soul. It’s time to remember who we truly are, reclaim our sovereignty, and step into a more awakened, united way of living. In this episode, we explore:🔹 The nature of the spiritual war and how it affects our energy and consciousness🔹 How fear and division are used to lower vibration and disconnect humanity🔹 The role of consciousness, love, and compassion in breaking free🔹 How to recognize control systems and reclaim your inner powerTimestamps:00:00 Introduction and Current Chaos01:00 Social Media and Free Speech03:11 Historical Context of Suppression05:02 Spiritual Insights and Experiences07:18 Observing Without Absorbing09:03 Empowerment and Unity12:21 Conclusion and Contact InformationAdditional Notes and Invitations:🌟 Ready to reclaim your energy and step into your truth? Christine offers intuitive energy healing and no-pressure discovery calls to help you realign and rise.*Connect With Us:- Website: SpiritualWellnessChristine.com- Email: Christine@SpiritualWellnessChristine.com- Follow Us: Instagram, Facebook, Twitter - @SpiritualWellnessChristine | |||
| What Happens After We Die? The Soul’s Journey Through the Afterlife | 14 mars 2025 | 00:16:10 | |
Episode Description: What happens after we leave this physical world? In this enlightening episode, we explore one of the greatest mysteries of existence—the journey of the soul through the afterlife and beyond. I share insights into the spiritual realm, describing it as a vast, multidimensional space where souls continue to evolve, heal, and grow. Imagine the afterlife as a set of stairs, where each step represents a new level of understanding, reflection, and expansion. When we pass, our soul doesn’t simply vanish—it transitions into a realm of wisdom and transformation. Some souls move effortlessly through this process, integrating lessons from their earthly lives, while others take time to process, heal, and reconnect with unfinished lessons. In this episode, we explore: 🔹 What happens after death? A deeper look at the soul’s transition through the afterlife 🔹 The afterlife as a space of reflection, healing, and expansion 🔹 How past-life connections shape our spiritual evolution 🔹 Ways we can prepare in this lifetime to navigate the next phase with grace and wisdom Join me as we uncover the mysteries of the soul’s journey through the afterlife and how we can embrace this knowledge to live with greater peace and purpose. Actionable Insights: ✅ Shift your perspective on death—understand it as a transformation, not an ending ✅ Explore past-life connections and how they shape your current experiences ✅ Embrace personal growth and healing as part of your spiritual evolution ✅ Practice mindfulness and presence to prepare for transitions with peace Connect With Us:
Additional Notes & Invitations: 🌟 Curious about the soul’s journey beyond this life? Christine offers intuitive energy healing and discovery calls—no pressure, just guidance when you’re ready. 🎧 Enjoyed this episode? Share it with a friend, leave a review, and explore the deeper questions of existence together. Timestamps: 00:00:00 – Introduction: The Mystery of What Happens After Death • Why this is a universal question • The intention of this episode: reducing fear around death 00:01:00 – Understanding the Afterlife: The Soul’s Journey • The spiritual realm as a staircase of soul evolution • How souls progress through different levels 00:02:30 – Why Do Souls Choose to Come to Earth? • Earth as a place for learning and growth • The lessons souls seek to experience (love, pain, healing, etc.) 00:04:00 – Free Will and Life Choices • The role of spirit guides in guiding our decisions • How we can be steered back onto our soul’s path after detours 00:06:00 – Life-Altering Moments & Spiritual Awakening • When spirit guides intervene to push us into transformation • Recognizing the signs that lead us to our healing journey 00:07:30 – The Transition After Death • The 6-8 week period of soul reflection after passing • Reviewing life lessons and deciding the next steps in the soul’s evolution 00:09:00 – Why Some Souls Stay Stuck: The Concept of Earthbound Spirits • Understanding ghosts, spirits, and unfinished business • Why some souls resist stepping into the light 00:10:30 – The Role of Light and Darkness in the Soul’s Evolution • Understanding why some souls choose to experience darkness • How collective healing can shift the balance towards light 00:12:00 – Overcoming the Fear of Death • Understanding death as a transformation, not an ending • How our awareness of the afterlife can bring peace 00:13:30 – Final Thoughts & Closing Message • The importance of embracing spiritual growth in this lifetime • How preparing for death can help us live fully | |||
| The Loneliness of Awakening: Losing and Finding Yourself | 13 févr. 2025 | 00:16:09 | |
Episode Description: Spiritual awakening is often romanticized, but the truth is—it can be lonely, disorienting, and deeply personal. As you awaken to a new level of consciousness, you may feel disconnected from old relationships, belief systems, and even your former self. But in this space of uncertainty, a powerful transformation begins. In this episode, we explore: 🔹 Why loneliness is a natural part of spiritual awakening and how to navigate it 🔹 The emotional shifts of shedding old identities and relationships 🔹 How to embrace solitude as sacred instead of fearing isolation 🔹 Practical tools to support yourself through this period of deep transformation Your journey may feel solitary, but you are never truly alone. Tune in now to understand why letting go is part of the process—and how it leads to discovering your true path Timestamps: 00:00 Welcome to The Healing Circle 00:17 The Loneliness of Spiritual Awakening 00:44 Why Awakening Feels Isolating 03:35 Personal Experiences and Challenges 11:42 Embracing Solitude and Finding Your Tribe 12:36 Compassion and Trusting the Process 14:37 Conclusion and Final Thoughts Connect With Us:
Additional Notes & Invitations: 💫 If you're navigating the loneliness of awakening and want deeper support, Christine offers intuitive energy healing and discovery calls—no pressure, just guidance when you're ready. | |||
| How to Find a Trustworthy Healer: 5 Red Flags to Avoid | 05 févr. 2025 | 00:18:10 | |
Episode Description: Not all healers are created equal—some are genuine guides, while others are red flags wrapped in sage smoke. In this episode of Soulful Living, we explore how to find a trustworthy energy healer and spot the warning signs of those who don’t have your best interests at heart. Whether you're new to spiritual healing or looking to deepen your intuitive journey, this episode will help you choose the right healer with confidence. In this episode, you’ll learn: 🔮 Why finding the right healer is essential for spiritual growth and energetic alignment 🚩 The biggest red flags to watch out for—fear-based tactics, pushy sales, and ‘miracle’ claims 💫 How to trust your intuition when selecting a healer 🙌 Essential questions to ask before booking a healing session Your healing journey should be empowering, safe, and transformative—not a spiritual sales pitch. Tune in now to ensure you align with a healer who truly supports your path! Timestamps 00:00 Welcome to the Healing Circle 00:36 The Importance of Choosing the Right Healer 01:17 Recognizing Red Flags in Healers 01:54 The Integration Process in Healing 04:40 Pressure Tactics and Unclear Methods 06:46 Disrespecting Boundaries and False Claims 07:41 Understanding Shamanic Practices 10:16 Protecting Yourself When Choosing a Healer 11:12 Christine's Personal Healing Journey 16:27 Conclusion and Final Thoughts Connect With Us:
Additional Notes & Invitations: 🌟 Curious about energy healing? If you’d like to explore whether it’s the right fit for you, Christine offers no-pressure discovery calls where you can ask questions and learn more. 💫 For those ready to deepen their healing journey, check out the Intuitive Energy Healing Level 1 Course—a self-empowering way to connect with your own intuitive gifts. | |||
| Sacred Journeys: My Experience with San Pedro and Ayahuasca | 23 janv. 2025 | 00:19:50 | |
Episode Description: In this deeply personal episode of Sacred Wellness Journeys, Christine shares her transformative experiences with the sacred plant medicines San Pedro and Ayahuasca. From the heart-opening energy of San Pedro to the intense, visionary journey guided by Ayahuasca, Christine explores how these ceremonies helped her uncover profound insights, heal old wounds, and connect to the interconnectedness of all life. She also discusses the importance of preparation, reverence, and integration in working with plant medicine, offering practical advice for those who feel called to this path. Whether you're curious about plant medicine or seeking inspiration for your own spiritual journey, this episode offers heartfelt reflections and guidance on exploring the depths of the soul. Tune in to discover the healing power of these ancient traditions and the lessons they hold for modern seekers. Timestamps: 01:10 Christine's Personal Journey Begins 01:41 The Call of Ayahuasca 02:13 Facing Fears and Transformations 02:44 Healing Through the Years 04:17 Balancing Spiritual and Physical Worlds 04:58 Family and Financial Challenges 07:32 The Return to Plant Medicine 09:40 San Pedro Experience 12:45 Ayahuasca Ceremony 13:56 The Importance of Integration 14:34 Final Reflections and Advice 18:47 Closing Thoughts and Connection Connect With Us:
| |||
| Evolving Beyond Reiki: Embracing the Energies of the Age of Aquarius | 16 janv. 2025 | 00:11:44 | |
Join Christine Higgins, award-winning spiritual wellness advocate, as she shares her journey of evolving beyond Reiki and embracing the expansive energies of the Age of Aquarius. Discover what this new era means for personal and collective healing, and how you can align with its transformative energy to empower your spiritual journey. Learn why healing starts from within and how you can unlock your own intuitive gifts. Key Points:
Actionable Tips:
Connect With Us:
Additional Invitation: If you’re ready to embrace your intuitive energy healing journey, explore Christine’s Intuitive Energy Healing Level 1 Course—a program designed to help you activate your inner healer and align with this new spiritual era. | |||
| Beyond the Five Senses: Unlocking Your Clair Gifts | 02 janv. 2025 | 00:21:32 | |
Episode Description: Have you ever experienced clairvoyance, clairaudience, or clairsentience—a deep inner knowing, vivid dreams, or a connection beyond the physical world? In this episode, we explore clair gifts—intuitive abilities that go beyond our five senses. Key Points:
Actionable Tips:
Connect With Me: | |||
| The Power of Surrender and Trust in Life's Big Decisions | 13 oct. 2024 | 00:22:03 | |
Life often presents us with choices that feel heavy, complex, and sometimes downright overwhelming. Whether it's changing careers, moving to a new place, or embarking on a new relationship, the pressure can feel immense. But what if, instead of trying to control every outcome, we could lean into the process of surrender and trust—two of the most powerful spiritual tools we have? Listen as Christine talks about when you can truly surrender and trust, you’ll find that the decisions you make are guided by a deeper wisdom, one that always leads you to where you’re meant to be.
| |||
| The Fear of Judgement - A deep reflecting episode | 03 juil. 2024 | 00:27:16 | |
What we fear the most, might just be what we subsconsciously do to others without us even realising it. Christine goes into a deep reflecting episode on how when we turn the mirror on ourselves. Do we do what we fear the most to others? | |||
| Balancing the Masculine & the feminine energy within | 24 avr. 2024 | 00:15:16 | |
As mothers there is alot of demand on us and sometimes that pushes us into more the masculine energy which tips us into being unbalanced. We must be aware of the balance of our masculine and feminine energy in our every day lives. Being grounded and having self aware is the key. | |||
| The Higher Perspective- trying to make sense of world right now! | 30 nov. 2023 | 00:16:25 | |
We can't deny what is happening across the world and even in our own country that the system and structures we trusted are breaking down. Stories are being revealed, the media and politicians are being exposed. It is all part of divine plan to move us into a higher vibration. We are clearing out what doesn't not serve humanity on a collective level. This is a massive shift into a higher vibration. Listen to Christine's explaination of why this is all happening at this time. | |||
| The Dark Night of the Soul | 07 nov. 2023 | 00:24:24 | |
Are you feeling sad, depressed, disconnected and just plain uninspired by life, and you do not know why? Are you questioning the point of anything and everything? If this is the case, you could be going through a dark night of the soul. But things are not all bad. When you know what a dark night of the soul is and how to get through it as part of a spiritual awakening, your life can be completely transformed. | |||
| The media is the darkness! | 16 oct. 2023 | 00:09:30 | |
Never before as humans have we been subjected to so much media. It's on our TVs, radios, laptops, phones are everywhere.... control the media, and it controls the masses! So, how do we not fall into this controlling way of life that we find ourselves in? Have a listen & let me know your thoughts
| |||
| When the Universe steps in! | 09 oct. 2023 | 00:27:24 | |
Our body knows the score, even when we keep pushing through times of significant stress.... Our mind, body & soul are always trying to get us to stop and listen. Where there is dis-ease in the mind, dis-ease manifests within the body.... The Universe had to step in and do a drastic thing for me to take notice, have a listen! | |||
| My story: Part 2 The karmic relationship between a father and a daughter | 01 nov. 2022 | 00:10:45 | |
PART 2. This podcast contains sensitive topics and discretion is advised”
| |||
| My story: Part 1. The karmic relationship between a father and a daughter | 24 oct. 2022 | 00:20:47 | |
PART 1. This podcast contains sensitive topics and discretion is advised”
| |||
| How the Full Moon Healing Circle started | 17 oct. 2022 | 00:12:41 | |
Listen to why we do the Full Moon Healing Circle every month on Killiney Beach
| |||
| What is Spirituality? | 10 oct. 2022 | 00:14:37 | |
When are we being spiritual? How does it impact our lives? Find out how you are already being spiritual in your every day life! | |||