Explore every episode of the podcast The Hey, Girlfriend Podcast

Trying to love an unhealed man can slowly make you question your worth, your emotions, and even the way you love. In this video, we’re talking about emotional unavailability, ego, intimacy, self-worth, and the hidden damage women experience when they pour love into men who have not healed emotionally.

This conversation is not about blaming women for loving deeply — it’s about helping women understand that someone’s inability to receive healthy love is not proof that they are difficult to love.

We’ll discuss:

• Signs of an unhealed man

• Why emotionally unavailable men struggle with intimacy

• How loving the wrong person damages self-worth

• Why women shrink themselves in unhealthy relationships

• Ego vs emotional accountability

• Why your love could not heal him

• How to stop internalizing emotional neglect

If you’ve ever left a relationship feeling anxious, emotionally drained, insecure, or like you lost yourself trying to love someone, this video is for you.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

Your attachment made him feel more important than he actually was.

In this video, we’re talking about anxious attachment, emotionally unavailable men, boundaries, fear of abandonment, and why healing sometimes means letting go of people who were never aligned with you to begin with.

Make him come correct—or leave you alone.

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

A lot of women are not afraid of being “mean” to men.

They’re afraid of being abandoned, misunderstood, punished, or losing someone they’ve already become emotionally attached to.

In this video, we’re talking about:

* anxious attachment in dating

* fear of running men off

* why boundaries feel “mean”

* attachment to emotionally unavailable men

* people pleasing in relationships

* fear of male retaliation/rejection

* overexplaining yourself to men

* why clarity scares you more than settling

Because the truth is:

You are not losing a good man by having standards.

You’re exposing men who benefited from your lack of them.

And anxious attachment can make you hold onto men who were never aligned with you to begin with.

If this resonated with you, make sure to like, comment, and subscribe for more conversations around healing, self-worth, attachment, boundaries, and dating.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

If you’ve ever felt like you had to beg a man to show up, explain your needs over and over, or chase consistency… this is the truth most people won’t say out loud.

Men don’t step up because of what you say.

They step up because of what your presence requires.

In this episode, we’re talking about why over-explaining, overgiving, and overextending actually keeps you stuck in the cycle of inconsistency—and what to do instead.

This isn’t about playing games or manipulating him.

It’s about shifting out of survival mode in love and into self-respect.

You’ll learn:

• Why begging for effort lowers your standard instead of raising it

• The difference between potential and pattern (and why it matters)

• How to stop overgiving access to someone who isn’t showing up

• What actually makes a man step up (and why some never will)

• How to let his behavior speak so you can see clearly

At some point, it stops being about “how do I make him act right?”

…and becomes “why am I staying where I’m not being met?”

You don’t make the right man step up.

You become someone who no longer entertains a man who won’t.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

Instagram: (155K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

You didn’t just want love…

you wanted to be chosen.

And without realizing it, that need can turn into something deeper—an identity.

In this video, we’re talking about what happens when your sense of self becomes tied to who chooses you… and why rejection feels so personal, why you stay longer than you should, and why it’s so hard to let go—even when you know something isn’t right.

Because this isn’t just about relationships.

It’s about the meaning you’ve attached to being picked.

At some point, you stop asking “Do I even want this?”

and start asking “Why don’t they want me?”

And that shift changes everything.

This video will help you understand:

• Why being chosen feels so important to you

• How this pattern shows up in dating and relationships

• Why you lose yourself trying to be chosen

• And how to rebuild your identity without needing validation from someone else

If you’ve ever felt like your worth increased when someone chose you… or decreased when they didn’t, this is for you.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

You keep telling yourself it’s love.

That if you just give it more time, more patience, more understanding… it will finally feel the way it’s supposed to.

But what if the reason you’re still there isn’t love?

What if it’s familiarity?

In this video, I’m breaking down the truth behind staying in relationships that drain you—and why it can feel so hard to leave even when you know something isn’t right. This isn’t about blaming yourself. It’s about understanding the patterns we learn, how they show up in our relationships, and how they keep us attached to people who aren’t able to meet us fully.

You’re not confused.

You’re used to it.

And once you see it clearly, you’ll understand why choosing differently feels so uncomfortable—and why it’s necessary.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

How do you know if a guy actually has good intentions — before you’re already attached? In this video, I’m breaking down 8 subtle but powerful signs that reveal a man’s true character early in dating. These aren’t the obvious things. These are the quiet, easy-to-miss behaviors that separate the men who are serious from the ones who are just skilled at seeming like it.

If you’re tired of second-guessing and want to learn how to read what’s actually in front of you — this one’s for you.

⬇️ Watch until the end — sign #5 is the one most women overlook.

📌 Save this video to come back to when you need a reminder.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

Many women say they want an emotionally available man. But what happens when you finally meet one?

In this video, I talk about something that doesn’t get discussed enough: how toxic or emotionally unavailable relationships can condition you to respond to healthy love in unhealthy ways.

I share my personal experience of learning how to communicate, unlearn survival tactics, and grow inside a relationship with a genuinely good man. Because sometimes the hardest part of healthy love isn’t finding it — it’s learning how to receive it.

In this video we talk about:

• Why healthy men can feel unfamiliar after toxic relationships

• The survival tactics women develop in emotionally unsafe relationships

• Passive aggression, testing, and threatening to leave

• How emotionally healthy men respond differently

• What it looks like to heal inside a relationship

• How to recognize when you’re growing instead of sabotaging

You don’t have to be fully healed to deserve healthy love.

But you do have to be willing to grow once you’re in it.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

He knew your worth.

He just didn’t think you’d leave.

In this episode, we’re talking about why men take good women for granted — and what actually makes a man realize he fumbled you. Spoiler: it’s not begging, over-explaining, or proving your value.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

If you’ve ever felt like he didn’t see how good you were… this conversation is going to shift your perspective.

We break down:

• Why men recognize your value but still mishandle you

• The connection between low self-worth and taking a woman for granted

• How over-availability quietly removes urgency

• Why speaking up and upholding boundaries changes everything

• How to make him feel the loss without revenge or games

• The power of having a life outside of him

• Why access — not your worth — is the real issue

This isn’t about “making him act right.”

It’s about not betraying yourself.

It’s about understanding that sometimes the only way a man learns your value… is when he no longer has access to you.

If you’re in the process of detaching, setting standards, or walking away from someone who underestimated you — this episode is for you.

He wasn’t even that special… he was just fine. And he wanted you.

In this video, we’re talking about why we fall for emotionally unavailable men, why love bombing works on self-aware women, and the truth about validation, attention, and our inner teen.

Sometimes it’s not a soul tie.

Sometimes it’s not destiny.

Sometimes it’s just the first time a man we actually find attractive chooses us — and we build it into something it never was.

We’re unpacking:

• Love bombing and why it feels so intense

• The difference between chemistry and validation

• Why emotionally unavailable men feel exciting

• The “inner teen” no one talks about

• How to stop confusing being chosen with being valued

If you’ve ever chased a man who was “fine” but inconsistent… this one is for you.

You’re not crazy. You’re not weak.

You just finally felt chosen.

Healing Sundays ONLY on my YouTube channel can be found here:

https://youtube.com/playlist?list=PLwGugZ7M2WXmeERAHpePYJzNimNl_3ZLH&si=0D3RBNDvIyA1rBbs

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

You gotta make him feel stupid for trying you—and the way you do that isn’t revenge, yelling, or explaining. It’s walking away for good.

In this video, we talk about why continuing to engage with a man who already showed you who he is only feeds his ego—and leaves you feeling drained, embarrassed, and stuck. If you’ve ever found yourself missing him, wanting to text him, or struggling not to fold even though you know it’s over, this conversation is for you.

I break down:

• Why men expect you to come back

• How continuing to engage gives him power over you

• The psychology behind silence and emotional discipline

• Why walking away hurts his ego more than chasing ever will

• How to stop reaching out, even when it hurts

• What actually happens when you leave him alone and level up

This isn’t about playing games.

It’s about self-respect.

It’s about discipline over desire.

And it’s about choosing yourself—even when it’s uncomfortable.

If you’re ready to stop stroking his ego, stop betraying yourself, and finally move on with your life, this video will help you shift your mindset and take your power back.

💬 Let me know in the comments—what was the hardest part about leaving him alone?

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

If a man doesn’t have a healthy obsession with you, the relationship will slowly make you anxious, insecure, and self-doubting.

Women are constantly told they’re “clingy,” “too emotional,” or “asking for too much”—when in reality, they’re responding to emotional inconsistency and lack of presence.

In this video, I break down:

• What “healthy obsession” actually means (and what it doesn’t)

• Why women feel anxious in emotionally unavailable relationships

• Why some men push back hard against emotional closeness

• The difference between control and emotional investment

• Why the right man makes you feel settled—not confused

This isn’t about toxicity.

It’s about emotional responsibility.

If you’ve ever felt like you had to shrink, stay quiet, or lower your expectations to keep a man—this conversation is for you.

✨ Share this with a woman who’s been told she’s “too much.”

✨ Subscribe for honest conversations about love, attachment, and emotional safety.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

Why do some men say they want marriage—but never seem able to sustain it?

In this video, I talk about why liking your partner matters more than people admit, and why some men will never be marriage material—not because they don’t want love, but because they don’t truly appreciate women as people.

Inspired by a conversation about long-term marriage, this discussion breaks down unrealistic expectations placed on women, the idea that a woman should “be his peace,” and why conflict, inconvenience, and tension are not signs of a failing relationship—but part of real intimacy.

As a married woman, I share what I’ve learned about staying power, emotional maturity, and why love alone isn’t enough to sustain a marriage. If you’ve ever questioned why a man avoids commitment, resents boundaries, or shuts down when relationships require growth—this conversation is for you.

This video is for women who want clarity, not confusion—and for anyone trying to understand what actually makes a relationship last.

Read the thread:

The thread:

https://www.threads.com/@ivebeenthatgirltoo/post/DTv0dx7EcTL?xmt=AQF0dirXWeKzynFER01acwx_hmXcU1I5Yx9ZMuXJHktBt0oyJ2LZA7pO4mjqoVblsUuamBQ&slof=1

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

There comes a point in a woman’s dating life where nothing about a man matters if he doesn’t treat her right.

Not his looks.

Not his money.

Not his charm.

Not his potential.

In this episode, we talk about why so many women are conditioned to be impressed by the wrong things—and what shifts when you finally heal enough to make treatment the standard.

This conversation is for women who are tired of confusing inconsistency with chemistry, intensity with intimacy, and attention with love. We break down how trauma and attachment shape attraction, why emotionally unavailable men stop feeling exciting, and how peace becomes the new flex.

If you’ve ever wondered why you used to tolerate less—or why dating feels different now—you’re not alone. Healing doesn’t make you harder to impress. It makes you clearer.

🎙 In this episode, we cover:

• Why women are taught to be impressed by potential instead of behavior

• How trauma rewires attraction and keeps women chasing unavailable men

• What changes when self-worth becomes non-negotiable

• Why some men feel threatened when you raise your standards

• How to shift from chasing emotional highs to choosing emotional safety

✨ When you get to the point where being treated right is the only thing that impresses you—you stop settling, explaining, and shrinking.

If this resonates, like, subscribe, and share with a woman who’s outgrowing what no longer serves her.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

If you keep attracting emotionally unavailable men, you’ve probably been told that it must mean you are emotionally unavailable too.

But what if that explanation doesn’t tell the full story?

In this video, I break down the psychology behind why emotionally available women can still find themselves drawn to emotionally unavailable partners—and why this pattern often has less to do with a lack of vulnerability and more to do with learned beliefs about love, safety, and worthiness.

I share my personal experience of chasing emotionally unavailable men, then struggling in a healthy relationship—not because I didn’t want love, but because I had never been taught how to ask for what I needed or trust emotional safety.

We talk about:

• Why emotionally unavailable men pull more emotion out of you

• The belief that love has to be earned (and where it comes from)

• Why healthy love can feel scarier than emotional unavailability

• How childhood and relationship trauma shape attachment patterns

• Why “knowing better” doesn’t always mean you know how to do better

• How to begin breaking this cycle and learning to receive love safely

If you’ve ever felt like you could beg the wrong person to love you but struggled to speak up in a healthy relationship, this video is for you.

You are not broken.

You are not incapable of love.

You may just be unlearning what love was never supposed to cost you.

✨ If this resonates, don’t forget to like, subscribe, and share your thoughts in the comments.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

“Lovergirl, I know you want love real bad… but please don’t settle for half-love.”

This video is for the women who love deeply, who feel everything, and who keep trying to make it work with men who can’t meet them. If you’re a lovergirl who gives your whole heart, this message is going to hit home.

I talk about why longing can trick you into staying, how self-abandonment sneaks in disguised as “patience,” why emotionally unavailable men can’t love you in the ways you need, and how to finally stop settling for half-effort, half-connection, and half-love.

You deserve someone who meets you fully.

With clarity.

With consistency.

With devotion.

Your heart is too intentional for bare-minimum love — and in this video, I walk you through the mindset shift that finally sets you free.

If you’re healing, growing, or learning your worth again… this one is for you.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

If you keep losing yourself the moment you like someone… this video will change your dating life.

Today we’re talking about how to decenter men while dating and in a relationship — so you can stop worrying about whether he likes you and start focusing on whether he’s aligned with you.

In this video, we cover:

✨ What it really means to “center a man”

✨ Why women lose themselves when they catch feelings

✨ How conditioning, trauma, and scarcity mindsets impact dating

✨ How to stay grounded, confident, and self-led

✨ How to maintain your routines, boundaries, and identity

✨ How to date without anxiety, overthinking, or performing

✨ How to keep decentering men inside a relationship

✨ The mindset shifts that help you stop chasing male validation

✨ What healthy attraction feels like vs. anxious attachment

✨ How to evaluate men instead of auditioning for them

This isn’t about being cold or detached — it’s about being whole.

Decentering men is not anti-men. It’s pro-you.

If you want to build a meaningful life and healthy relationships, this video is your guide.

—————

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

You’ve probably heard the phrase “decenter men” — but what does that really mean?

In this video, I break down what decentering men actually looks like in real life — and why it’s not about hating men or avoiding relationships. It’s about re-centering yourself.

We’ll talk about:

✨ The real definition of “decentering men” and who coined the phrase (Charlie Taylor)

✨ Why it’s a lifestyle, not a temporary phase

✨ The challenges women face when learning to live this way — and how to work through them

✨ The common misconceptions (like “you can’t want love and decenter men”)

✨ Why women were conditioned to center men in the first place

✨ And how to date while decentering men

This isn’t about becoming “anti-men.”

It’s about becoming pro-you.

You can want love and still decenter men.

You can be soft and still have boundaries.

You can date and still live from your center.

Because once you make peace your priority — everything changes.

———

📖Get the book: https://amzn.to/4phcByD

The journal: https://amzn.to/3VGXS2n

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

So let’s talk about the real reason you can’t let go.

It’s not because he’s your soulmate.

It’s not because the connection was “too strong to walk away from.”

You’re scared of detaching because detachment forces you to sit with the feeling of not being chosen.

And that feeling is uncomfortable.

It’s vulnerable.

It’s raw.

But that feeling isn’t proof that you’re unlovable.

It’s just proof that you care and that your heart still remembers how to hope.

On this episode, we’re going to walk through why detachment feels so painful, how to sit in the discomfort instead of running from it, and how to choose yourself again — even when your heart is still attached.

📖Get the book: https://amzn.to/4phcByD

The journal: https://amzn.to/3VGXS2n

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

When a man only starts acting right once you’re done, that’s not love, that’s panic.

He’s not afraid of losing you, he’s afraid of losing access to you.

Because if he truly planned to love you properly, he would’ve been doing it all along.

This video is for the woman who’s finally realizing that his “change” isn’t growth, it’s fear.

Fear of losing control. Fear of losing the version of you that tolerated him.

You deserve a love that’s consistent, not conditional.

The kind that shows up before you threaten to walk away.

If you’ve ever had a man suddenly “change” once you were ready to leave, this video will help you understand why and remind you to trust your peace more than his promises.

Healing Sundays ONLY on my YouTube channel can be found here:

https://youtube.com/playlist?list=PLwGugZ7M2WXmeERAHpePYJzNimNl_3ZLH&si=0D3RBNDvIyA1rBbs

📖Get the book: https://amzn.to/4phcByD

The journal: https://amzn.to/3VGXS2n

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes 

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers) 

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

You can do all the healing work.

You can love yourself, set boundaries, and believe you’ve finally chosen right — and still end up betrayed.

This episode is for the women who did everything “right” but still got hurt.

The truth is, you can’t always vet betrayal. You can’t control how a man chooses to show up, no matter how much self-love or discernment you have.

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

If you’ve ever felt confused by men who say the right things but never show up with the same energy, this video will help you recognize real kindness, emotional maturity, and integrity — the kind that doesn’t fade once he gets what he wants.

I’ll share how to spot:

• The difference between genuine and performative kindness

• Signs he respects your boundaries

• How truly good men behave when they don’t get their way

• Why peace might feel “boring” if you’re used to chaos

• And what to do when you finally meet a good man

This one’s for the women who are tired of bare-minimum love and ready to experience peace, reciprocity, and the kind of connection that feels safe.

📖Get the book: https://amzn.to/4phcByD

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

Too many women get stuck in toxic dating cycles because we give men the kind of love we wish they would give us, instead of paying attention to the love they’re actually showing us.

In this video, I break down why women need to:

• Stop projecting their love onto men
• Start using discernment (judgment is not cruelty—it’s protection)
• Stop handing out endless ‘benefit of the doubt’
• And start treating men according to their character, not yours

If you’ve ever asked yourself, ‘Why do I keep attracting the same type of man?’ this video will shift everything about the way you date.

📚Book Link: https://amzn.to/425rj1W

💜1:1 coaching &

BONUS podcast episodes 

https://www.patreon.com/Ivebeenthatgirl

💜1:1 Coaching (non-subscription): https://app.squarespacescheduling.com/schedule/a9f6a971

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers) 

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

So many women are trapped in relationships because of a wounded ego. When your ego is in survival mode, you beg to be chosen, over-give, and confuse a man’s validation with your worth. But true power comes when you retrain your ego—not to beg, but to protect.

In this video, I’m breaking down in concrete steps how a woman can reclaim her power, heal her wounded ego, and step into her divine femininity. You’ll learn how to stop proving yourself to men, stop personalizing rejection, and start using your ego as a bodyguard instead of a beggar.

It’s time to stop chasing and start choosing. It’s time to walk in your worth, reclaim your crown, and embody your feminine power.

If you’re ready to step into your highest self, this video will give you the mindset shift you need.

📖Get the book: https://amzn.to/4phcByD

📝The journal: https://amzn.to/3VGXS2n

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

Walking away isn’t always about heartbreak—it’s about self-respect. In this video, I share the truth about what it means to leave a man who will never get it. Too often, our ego tricks us into thinking we need to prove ourselves to him, when really, our power comes from letting go.

This is about retraining your ego to work for you—to be your bodyguard, not your beggar. It’s about no longer chasing validation from a man who cannot see your worth, and standing firm in the truth of who you are.

If you’ve ever found yourself trying to “make him see,” this message is for you. You don’t have to beg for love—you are love. 💫

📖Get the book: https://amzn.to/4phcByD

The journal: https://amzn.to/3VGXS2n

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes 

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

Authors page: https://www.amazon.com/author/kindalld

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers) 

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

ALIGNED DATING VS DATING GAMES

Tired of dating “rules” that feel like games? This episode flips the script. You’ll learn 10 healthy dating rules that help you align with emotionally mature men—plus the ALIGN Checklist, a tool you can use after every date to stay grounded and choose better.

So much modern dating advice teaches women to perform for validation instead of aligning with partners who actually fit. But good men don’t play games—and they won’t stick around for them either.

In this video, I’ll show you:

✅ Why scarcity of good, mature men is real (and how to filter better)

✅ 10 aligned dating rules that create clarity instead of confusion

✅ The ALIGN Checklist (Authenticity, Lifestyle, Integrity, Growth, Needs)

✅ Scripts and post-date questions to keep anxious attachment in check

Whether you’re dating again after heartbreak, navigating the apps, or simply tired of situationships, these rules will help you stop auditioning and start aligning.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes 

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers) 

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

There’s a difference between a man who consumes you and a man who commits to you. In this video, we break down wanted vs valued and consumption vs commitment—how to spot the signs, why we confuse intensity with intimacy, and what real commitment actually looks like. If you’ve felt like “something is missing,” this is your confirmation to trust your intuition and choose love that builds you, not love that drains you.

Healing Sundays ONLY on my YouTube channel can be found here:

https://youtube.com/playlist?list=PLwGugZ7M2WXmeERAHpePYJzNimNl_3ZLH&si=0D3RBNDvIyA1rBbs

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

We give men like this way too much credit—and we fault ourselves unfairly.

He was never going to commit, no matter how loyal, loving, or patient you were.

Because commitment was never his intention to begin with.

This video is your wake-up call.

To stop blaming yourself for how a man mishandled you.

To stop romanticizing his potential.

And to finally see that his inability to commit had nothing to do with your worth.

He had plans to consume you, not commit to you—and the moment you accept that is the moment you set yourself free.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

How to Trust Men Again (Without Betraying Yourself) 💔➡️❤️

In this video, I open up about my personal journey of learning how to trust again—starting with trusting myself.

We’ll explore:

✨ How to rebuild trust after heartbreak

✨ Why self-trust is the foundation before trusting anyone else

✨ How childhood experiences taught us to ignore our intuition

✨ The real reason it feels scary to let your guard down

Whether you’ve been hurt, betrayed, or just feel guarded—this conversation is for you. Healing is possible, and trust doesn’t have to feel like a risk when it starts within.

🧠 Mindset shifts

💡 Real-life reflections

🩷 Soft but honest truths

Healing Sundays ONLY on my YouTube channel can be found here:

https://youtube.com/playlist?list=PLwGugZ7M2WXmeERAHpePYJzNimNl_3ZLH&si=0D3RBNDvIyA1rBbs

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes 

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers) 

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

If you keep finding yourself staying with men who don’t value you the way you know you deserve to be valued—this video is your wake-up call.

It’s not just about them—it’s about what you believe you’re worth, and why you keep negotiating with people who can’t see your value.

In this video, I break down:

• Why you keep staying too long

• How to stop tying your worth to a man’s treatment of you

• What it looks like to stand in your value, even when someone else can’t

• The emotional shifts that change everything

You don’t need to prove your worth to anyone. Especially not to a man who can’t even recognize it.

✨ You are the prize. Now start acting like it.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

So many of us have normalized emotional unavailability, confusion, and inconsistency in relationships… and then we wonder why we’re exhausted, anxious, and constantly second-guessing ourselves.

But there are emotionally safe, mature men out there—men who communicate clearly, take accountability, and make you feel seen, not silenced. In this episode, I’m breaking down exactly what that kind of man looks like, what emotional safety feels like in love, and why you should never settle for anything less.

If you’re healing, growing, and protecting your peace—this one’s for you.

Watch this video on YouTube next:

“Be with a man that loves you more than you love him.”

https://youtu.be/gxH8IJZ-HfY

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

As a woman who loves deeply, I had to learn the hard way that not every man deserves access to my heart. Being loving, nurturing, and emotionally available is powerful—but it also means you need to be selective about who gets to experience that version of you.

Most men aren’t emotionally mature enough to handle a woman who shows up with real love, real intention, and real depth. They fumble it, misuse it, or try to dim it.

This video is a reminder to protect your heart, not because you’re guarded—but because you know the value of it.

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜My books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (149k followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.4K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

When He Loves You But Doesn’t Like You | My Personal Story & Eye-Opening Signs

In this video, I’m sharing my personal experience of being in a relationship where he loved me—but didn’t actually like me. It took me a long time to realize the difference, and even longer to admit the damage it did to my self-esteem.

I’ll walk you through the subtle (and not-so-subtle) signs I ignored, what being in this kind of relationship really feels like, and how it slowly chips away at your sense of self-worth. If you’ve ever felt emotionally drained, unseen, or like you were constantly trying to prove yourself to someone who claimed they loved you—this video is for you.

✨ Let’s talk about the difference between being loved and being liked—because both matter.

📖Get the book: “Toxic Ex Chronicles: Jon”

https://amzn.to/3I3fbac

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Website where you can find my books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

You think you’re in love with him… but what if it’s just a trauma bond?

In this video, I’m breaking down how love bombing and manipulation made me believe I needed a man who was never good for me. If you’re feeling stuck, confused, or emotionally addicted to someone who’s been giving mixed signals and false promises, this is for you.

Let’s talk about the difference between real love and toxic attachment — and how to finally break free.

✨ You don’t need him like you think you do.

✨ You’re not in love — you’re trauma bonded.

✨ Here’s how to take your power back & choose yourself.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Website where you can find my books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

💜I Didn’t Do Anything Special to Get a Husband — Here’s What I Did Do

Society tells us we need to be perfect, chase love, or constantly “improve” ourselves to be worthy of a good relationship. But my story? It’s a little different.

In this video, I’m sharing how I attracted a healthy, loving relationship without playing games, pretending to be someone I’m not, or overextending myself. I didn’t follow a 10-step “get the ring” plan—but I did do the kind of inner work that changed everything.

✨ What you’ll hear in this video:

• Why I stopped chasing emotionally unavailable men

• The mindset shift that helped me attract a healthy partner

• How boundaries and self-worth led me to love

• Why “being enough” isn’t about doing more—it’s about doing what’s real

If you’ve ever wondered if love can come without the performance… this is for you.

💬 Let me know in the comments: What’s ONE thing you’ve unlearned about love?

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Website where you can find my books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (39 K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

Seeking Closure Within | Reclaim Your Power & Heal on Your Own

I’m diving deep into the powerful journey of seeking closure within. If you’re waiting on an apology, explanation, or final conversation that may never come—this is for you. I’ll be sharing practical steps on how to process your emotions on your own, release what’s been weighing you down, and finally move forward.

Closure doesn’t always come from someone else—it can come from you. And when it does, it can help you reclaim your power, rebuild your peace, and step fully into the next chapter of your life.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Website where you can find my books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

In this episode, I dive deep into the topic of self-abandonment in dating—what it looks like, where it stems from, and how it sabotages your sense of self and emotional well-being.

If you’ve ever found yourself shrinking, people-pleasing, or compromising your values just to keep someone around, this conversation is for you. I’m unpacking the signs of self-abandonment, how to reclaim your power, and what it means to choose yourself without guilt.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Website where you can find my books, coaching and more:

https://www.ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact

Let’s be real—he’s not confused, he’s just not emotionally available. In this video, I’m breaking down exactly why women need to stop entertaining emotionally unavailable men. No more waiting on mixed signals, no more fixing projects, and definitely no more chasing bare minimum energy.

It’s time to choose peace, not potential.

If you needed a sign—this is it.

Sometimes, the most painful part of leaving a toxic relationship isn’t the person—it’s the fear of what comes next. The unknown can feel paralyzing. What if I don’t find better? What if I end up alone? What if I made a mistake?

In this video, I’m sharing what it was really like to walk away from someone I thought I couldn’t live without, and how fear almost kept me stuck in a cycle I didn’t deserve. If you’ve ever felt torn between staying in the familiar chaos or stepping into the uncertain peace, I see you. I was you.

This isn’t just a story about leaving—it’s about choosing yourself, even when it’s scary.

Because the unknown isn’t something to fear—it’s where healing begins.

If this hit home, please like, comment, and subscribe. What fear are you facing right now? You’re not alone.

Whew—this one’s personal. In this video, I’m opening up about how I finally got over a man I really wanted—a man I was trauma bonded to. You know the kind—the one you you really wanted to be with although he was all wrong for you. I’m sharing my real story, the emotional rollercoaster, and exactly what I did to heal and move forward with my peace (and dignity!) intact.

From the hard truths to the healing habits, I’m walking you through the steps that helped me let go, reclaim my power, and stop romanticizing someone who wasn’t right for me. Whether you’re fresh out of a situationship, trying to move on from someone you never even dated, or deep in your feels over someone who didn’t choose you—this one’s for you.

If you’ve ever struggled to move on from someone you thought you couldn’t live without, I hope my story helps you feel less alone—and reminds you of your power.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Books, coaching info and more:

https://www.ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact

So… he didn’t choose you. Now what? Before you start overthinking or blaming yourself, let’s talk about what this really means. In this video, I’m breaking down the hard truths, the hidden blessings, and why being “passed over” might actually be the best thing that ever happened to you.

If you’ve ever felt rejected, overlooked, or like you weren’t “enough” for a man—this one’s for you. Because trust me, YOU are the prize, and the right one will see it.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Website where you can find my books, coaching and more:

https://www.ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (148K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.3K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact

✨ Don’t forget to like, comment, and subscribe for more real, empathetic talk on love, relationships, and self-worth!

#datingtips #healingjourney #innerchildhealing #personalgrowth #selflove #datingadvice #relationshipadvice

As a woman that stayed…I can’t tell you when to leave because I couldn’t be convinced back then. So here’s my nuanced, empathetic view on such a heavy topic.

Why do some women stay in toxic relationships when leaving seems like the obvious choice?

In this episode, I dive deep into the emotional, psychological, and societal factors that make walking away easier said than done.

Through personal stories and raw conversations, I explore the complex reality of toxic love—how manipulation, fear, hope, and even self-blame can create invisible chains. Instead of judgment, I’m offering understanding. Because the truth is, it’s never as simple as “just leave.”

If you’ve ever been in a toxic relationship, loved someone who stayed, or just want a deeper perspective on why people hold on to unhealthy love, this episode is for you.

📖To get the journal/quote book “Getting Over Him & Back to You: https://amzn.to/3Ts1unY

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Website where you can find my books, coaching and more:

https://www.ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact

🔔 Don’t forget to LIKE, COMMENT, & SUBSCRIBE for more real talk on love, self-worth, and relationships!

Let’s be real—if he’s not choosing you, he’s simply not for you. No more overthinking, no more excuses, and definitely no more waiting around for him to realize your worth.

In this video, I’m breaking down why you should never settle for mixed signals, how to readjust your mindset when a man just isn’t stepping up, and why walking away is the most powerful move you can make.

If you’re tired of chasing, guessing, and feeling like an afterthought, this one’s for you.

Know your worth and act like it!

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Website where you can find my books, coaching and more:

https://www.ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact

Are you an empath who feels everything too deeply? Do you struggle with setting boundaries, managing emotional overwhelm, or navigating relationships without losing yourself?

This episode is dedicated to helping empaths break free from toxic cycles, embrace their intuition, and step into their full power.

Want to be the kind of person who naturally attracts others? In this episode, I break down the mindset shifts needed to build confidence & self esteem. I also include multiple confidence building tips to help you become the woman of your own dreams, first, before trying to be the woman of any man’s dream.

Afterall, desirability starts from within.

I help you to feel good about yourself first so that you can exude more confidence naturally.

✨ Topics Covered:

✔️ Tips for effortless attraction

✔️ The power of self-respect and boundaries

✔️ The power of desiring yourself, first

✔️ How to increase your self respect

✔️ Small changes that make a BIG impact

Why you keep getting blindsided:

Reason 3-You lack confidence in yourself, your intuition & what you feel you deserve.

So, you’re at any man’s will.

I will guide you in where you’re going wrong & how to build your confidence so that you can have better dating experiences & never settle again.

Why you keep getting blindsided:

Reason 2- You are not adjusting your standards & non-negotiables accordingly. You’re comparing each new man you date to your ex instead of comparing new men to a new list of your requirements.

This episode will help you to recognize this pattern & give you steps on how to change it.

You’re trying to see the best in him.

Reason 1-you are not a good judgement of character or you refuse to judge him period. You find yourself trying to see the best in him & give him the benefit of the doubt (when you should be doubting him).

This episode I dive into how to break out of the habit of “trying to see the best” in a man & see him for who he’s really showing you.

💜💜💜I was recognized by platform XOnecole as one of the top 3 dating coaches to pay attention to! Read about it here: https://www.xonecole.com/amp/3-dating-coaches-black-women-should-be-paying-attention-to-2670187230

Books, coaching & bonus episodes:

Ivebeenthatgirl.net

You know your worth, you’re just taking it personal that he doesn’t.

Don’t.

Why want a man who doesn’t value all of who you are?

ivebeenthatgirl.net