Explore every episode of the podcast The Herbalist's Path

Dive into the complete episode list for The Herbalist's Path. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Title	Pub. Date	Duration
	Medicine from the Land: Bioregional Herbalism with Logan Keister	29 May 2025	00:51:11
What happens when you grow up foraging mushrooms and picking wild berries in the forests of western Oregon? In this episode, I chat with clinical herbalist Logan Keister of Noti Botanica about his journey into bioregional herbalism, growing up in timber country, and the powerful role nature plays in healing. We talk about wildcrafting, teaching kids to connect with plants, and how herbalism can transform lives—from outdoor classrooms to clinical care. 🌲 Highlights include: 00:42 – Logan’s Oregon roots & deep land connection 07:55 – Childhood foraging & mushroom memories 10:20 – Outdoor education for underserved kids 18:44 – Becoming an herbalist: from GED to clinic 30:12 – Energetics, intuition & pulse diagnosis 41:00 – What Logan offers through No Tai Botanica Explore Logan’s offerings at notibotanica.com 🌿 Want to become the healer in your home? Learn more at theherbalistspath.com Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Natural First Aid for Sprains & Strains—Is Your Herbal Medicine Cabinet Ready?	16 May 2025	00:20:49
When my daughter sprained her ankle during a softball game, I was grateful to have Comfrey growing in the garden and some Arnica oil stashed in the van. But as I reached for what I had on hand, I realized most of my oils were past their prime. This episode is a real-life story behind that moment, the herbs I turn to for sprains and strains, and why it’s time to restock my home apothecary. I also talk about what happens when we get excited about making herbal medicine—but don’t plan ahead for what we’ll actually use. And if you’ve been wondering what remedies to have on hand for your own family, I’ll share how you can join me in the upcoming Herbal Medicine Planning Party—a free, fun, and practical way to get clear on what to make for the next 1–2 years. 01:10 – My daughter’s sprain and how I responded 03:45 – Using older oils in a pinch (and what I’d do differently) 06:15 – What’s in my Bobcat Balm: the herbs I always use for injuries 08:20 – Why Cayenne is a key player in these formulas 10:10 – The power of Comfrey 12:40 – How easy it is to make remedies without a plan—and why that leads to waste 13:45 – Why I’m getting intentional with my medicine making this year 14:20 – What we’ll be doing inside the Herbal Medicine Planning Party Wanna join the party? Click here and get on the list! Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Life On The Farm; Wisdom & Tips On Growing The Best Herbal Medicine with Elise Higley of Oshala Farm	09 May 2025	01:07:20
Ever wonder what it really takes to grow potent, high-quality herbal medicine—from the ground up? In this inspiring conversation with Elise Higley of Oshala Farm, we explore the art, science, and soul of regenerative organic herb farming. We’ll talk about: How regenerative organic farming nurtures both plants and people The behind-the-scenes process of growing, harvesting, drying, and testing herbs Why sourcing herbs from small farms matters for your health—and the planet What it really takes to start (and sustain) a medicinal herb farm The magic of Herb Camp and connecting directly with plants You’ll walk away with a deeper appreciation for where your herbal medicine comes from—and why supporting local, ethical farms is so powerful. 06:00 – The beginnings of Oshala Farm 10:00 – What “regenerative organic” really means 18:00 – Why herb quality starts in the soil 26:00 – The drying process & testing for potency 33:00 – Lessons for aspiring herb farmers 45:00 – How Herb Camp connects people & plants Check out the full episode and show notes right here! 🌿 Ready to reconnect with the plants—and the people growing them? Come join me for Herb Camp at Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	What Functional Medicine Misses—and How Herbalism Fills the Gaps: A Candid Talk with Dr. Nikki DiNezza	25 Apr 2025	01:12:59
Is functional medicine really the answer for gut health? Or are we just trading one pill-for-every-ill model for another—this time with supplements? In this candid episode of The Herbalist’s Path, I’m joined by Dr. Nikki DiNezza—chiropractor, nutritionist, and self-proclaimed “gut microbiome queen.” Nikki shares her journey from chronic pain to gut healing, and how functional medicine helped... until it didn’t. We explore what functional medicine often gets wrong, the dark side of supplement-heavy protocols, and why herbalism offers a more intuitive, affordable, root-cause approach. We also laugh, talk poop (obviously), and nerd out on herbs, microbiomes, and tuning into your body’s wisdom. If you’re tired of cutting more foods or popping more pills, this one’s for you. 🎧 Tune in to learn about: 00:38 – Nikki’s chronic pain & journey to chiropractic school 06:04 – How gut healing—not adjustments—resolved her pain 08:35 – Discovering functional medicine 18:12 – Food fear & supplement overload 24:05 – Finding herbalism—and real healing 31:40 – Treating people, not diagnoses 36:00 – The turmeric tip that saved a patient $63 42:17 – Gut health: less fear, more nourishment 50:20 – Why most gut plans miss the mark Ready to go deeper—without the overwhelm or $88 curcumin? Find Dr. Nikki at fodmapfreedom.com/social or @gut.microbiome.queen. Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	From Herbal Medicine Dabbler to Community Herbalist: How to Know You’re Ready	17 Apr 2025	00:35:14
What if your herbal dabbling was never just dabbling… but the beginning of something much deeper? In this episode, I’m speaking to you—the mama, the maker, the plant-loving human who’s magically become the go-to herbalist in your world. From sleepy teas to fire cider, your remedies are working—and people are noticing. But what happens when the questions get bigger, and your confidence starts to wobble? Maybe it’s time to step into the role you’re already being called into. 🌸 You’ll hear: 00:40 – Signs you’ve outgrown the “dabbler” phase 01:45 – That moment when your friends start asking for everything 02:30 – What to do when the questions get deeper than you feel ready for 03:40 – The biggest mindset shift I had to make 04:20 – Why you might be ready to become the community herbalist your people already see in you 05:00 – How to connect with me and see if the Community Herbalist Certification Program is your next step 🎧 If you’ve been waiting for a sign—this might be it. Because there’s no doubt: the world needs more herbal healers now more than ever. Reach out, and let’s chat to see if becoming the community herbalist your people need is the right next step for you. Together, we’ll keep making herbalism spread like wildflowers. Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Connecting with Plants, Trusting Your Intuition, and Finding Healing with Lauren Almquist	11 Apr 2025	00:47:00
What if the plants around you are trying to talk to you—and all you need to do is trust yourself enough to listen? In this heart-centered episode of The Herbalist’s Path, I chat with Lauren Almquist of HeartSpace Herbals & Garden Design about the deeply personal and transformative journey of connecting with plants. From childhood rose water magic to calming the mind with Blue Vervain, Lauren shares her path and reminds us that you don’t have to “know it all” to be an herbalist—you just have to show up with curiosity, presence, and love. 🌿You’ll hear: 03:00 – Lauren’s first memory of plant magic 07:00 – The big question: when do you get to call yourself an herbalist? 18:00 – How Lauren helps people connect with plants & trust their intuition 29:00 – Why Blue Vervain is Lauren’s go-to plant for quieting mental chatter 35:00 – Tips for growing Blue Vervain in your garden 36:00 – What to expect inside the Healing Power of Plants Summit 40:30 – Lauren’s parting words of wisdom that every plant lover needs to hear 🎧 Listen in and remember: you matter. Your voice matters. And the plants are listening too. Get your free ticket to the Healing Power Of Plants Summit here: https://www.healingherbalgardens.com/MMutterspaugh Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	🌿Root Cause Medicine: How Herbalists Heal What Others Mask	08 Apr 2025	00:28:36
Herbalists don’t just treat symptoms—they listen, personalize, and heal at the root. In this episode, we explore what makes herbal medicine uniquely powerful compared to conventional healthcare. Mel shares why herbalists take the time to hear your whole story—offering individualized, compassionate care instead of one-size-fits-all fixes. You’ll hear how: Western medicine often masks symptoms with prescriptions Functional medicine can fall into “shotgun herbalism” Herbalists create truly personalized protocols by understanding your full picture—body, mind & spirit Two people with IBS might need totally different herbs Healing relationships (not rushed visits) lead to real transformation 🌿 Feeling the call to become a community herbalist? DM “Community” and let's chat to see if this is the right next step for your herbal journey. In this episode: 00:42 – Mel's own healing journey 03:10 – The urgent need for more herbalists in today’s world 04:17 – Where conventional & functional medicine fall short 06:45 – The problem with “shotgun herbalism” 07:52 – Why deep listening changes everything 10:08 – One-size-fits-all doesn’t work in herbal care 13:11 – IBS Case Study #1: Hormones & herbal support 16:10 – IBS Case Study #2: Chronic stress & the nervous system 18:38 – Building trust with personalized herbal strategies 22:11 – How to know if the Community Herb Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Herbs, Womb Wisdom, and a 20-Year Herbal Journey with Clinical Herbalist Kay'aleya Hunnybee	17 Jan 2025	01:07:16
🌿 What if the plants around you could completely transform your health and life? In this episode of The Herbalist’s Path, clinical herbalist Kay’aleya Hunnybee shares her 20-year journey with herbs, from her first transformative experiences with Tulsi tea in India to using plants to quit smoking and empowering women’s health with herbal wisdom. You’ll leave feeling inspired to deepen your connection with nature and confident in exploring how plants can enrich your well-being. 🎧 What’s in this episode: 02:10 Kay’aleya’s first encounter with herbs in India 10:24 Quitting smoking with herbal blends 20:15 The magic of Tulsi and connecting with plants 32:45 Kay’aleya’s journey into clinical herbalism 45:00 How herbalism empowers women’s health 📌 For full show notes, resources, and links go HERE. 🌿 Take the next step on your herbal journey: Download your free guide to stocking your natural medicine cabinet with herbal remedies HERE. Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Stress Less: Herbal Remedies for Calm, Resilience, and Gut Health	20 Dec 2024	00:32:47
Feeling overwhelmed by stress? Learn how to embrace the power of herbal remedies to support your body and mind during life’s toughest challenges. In this episode, we explore the stress-cortisol connection, the gut-brain axis, and lifestyle strategies that amplify the healing potential of herbs like lemon balm, chamomile, Tulsi, and ashwagandha. 📌 What You’ll Learn: 08:00 - The gut-brain connection 10:30 - How herbal remedies work alongside lifestyle changes 14:00 - Top herbs for calming nerves/balancing cortisol 🌿 Mentioned in this Episode: Lemon Balm & Tulsi teas: Oshala Herb Farm Probiotics: Fullscript for 15% off supplements Learn more about becoming a community herbalist: Apply here Tune in to take your first steps toward calm and resilience, one herbal remedy at a time. Let’s thrive, together. Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	From Chamomile to Tulsi: Brittany Williams on Raising Kids with Herbs and Advocating for Holistic Health	12 Dec 2024	00:54:22
Ready to embrace the power of plants with your family? In this episode of The Herbalist’s Path, I had the joy of chatting with Brittany Williams of Eudaimonia Herbs—a passionate clinical herbalist, educator, and all-around plant-loving mom. Together, we explore the transformative role of herbalism in empowering families, teaching kids how to care for their own health, and advocating for yourself in the healthcare system. Brittany shares her favorite family-friendly herbs, like chamomile, catnip, and Tulsi, and how her children grew up with jars of tinctures and teas lining their home apothecary. We also dig into the deep connection between intuition, plants, and holistic health, offering practical tips to help you feel confident using herbs in your daily life. If you’re curious about herbalism, overwhelmed by where to start, or ready to take your family’s health into your own hands, this episode is a treasure trove of inspiration, wisdom, and humor. Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Cooking With Medicine: The Healing Powers of the Herbs in Your Holiday Feasts	27 Nov 2024	00:35:00
Holiday feasts are loaded with healing herbs that go far beyond just flavorful foods. In this episode of The Herbalist’s Path, I explore the incredible medicinal properties of the herbs we use during holiday celebrations. From sage’s soothing digestive powers to rosemary’s brain-boosting benefits and thyme’s respiratory support, these everyday culinary herbs hold amazing potential for your health. Whether you’re a curious home herbalist or dreaming of becoming a community healer, this episode will open your eyes to the medicine hiding in plain sight and help you discover the healing power of the herbs in your holiday meals. If you’re ready to take your herbal knowledge to the next level, applications are now open for the Community Herbalist Certification Program, starting January 2025. Step into the role of a community healer—find all the details here: https://www.theherbalistspath.com/community-herbalist-certification 03:30 Sage: A powerful herb for digestion, hormonal balance, and respiratory health 08:10 Rosemary: A brain-boosting, mood-enhancing, and circulatory-stimulating herb 12:00 Thyme: A nutrient-rich antimicrobial herb for respiratory and digestive health 17:20 Garlic: A heart-healthy, immune-boosting powerhouse with everyday applications 22:30 Cinnamon: A warming herb for circulation, digestion, and sugar balance 26:50 The impo Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Getting Kids to Love Herbal Medicine: 3 Delicious Remedies Every Mom Can Make	15 Nov 2024	00:22:29
Ever struggled to get your kids on board with herbal remedies? In this episode, I’m sharing three easy and delicious ways to make herbal medicine that your kids will actually enjoy! We’ll dive into making kid-approved herbal teas, yummy herbal honeys, and sweet glycerites—all designed to taste great while delivering powerful benefits. Learn why these forms of herbal medicine are kid favorites, the benefits of each, and how to get started making your own at home. Whether you’re new to herbalism or looking to add a few kid-friendly options to your toolkit, this episode will give you practical, tasty tips to make herbal medicine fun and effective. 02:00 – Why kid-friendly herbal medicine matters 03:32 – Making herbal teas tasty & fun for kids 08:30 – Herbal honeys & electuaries 11:28 – Alcohol-free herbal glycerites for kids 13:29 – Benefits of homemade remedies & Medicine Making Mommas 16:40 – Encouraging kids to explore & enjoy herbal medicine Ready to create remedies that work and taste so good, your family will be asking for more, join us inside of Medicine Makin’ Mommas https://www.theherbalistspath.com/medicine-making-mommas Want my daughter’s favorite immune boosting Echinacea Glycerite? Get it here: https://bit.ly/47gxQrS Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Herbs and Parenting: Elaine Sheff on Natural Remedies, Sustainable Living, and Herbal Careers	08 Nov 2024	00:56:14
Ever wondered how a lifelong herbalist raises her family with nature’s medicine cabinet? Tune in for an inspiring chat with Elaine Sheff of Green Path Herb School! With over 30 years of herbal wisdom, Elaine dives into her journey, from raising kids with herbs to running a thriving herbal business. This episode is packed with down-to-earth advice on natural remedies, sustainable living, and the beauty of balancing parenthood and a career in herbalism. 03:11 How Elaine’s early life sparked her interest in natural health 06:11 Herbal care for pets 10:28 Elaine’s insights on balancing herbalism & running a business 18:13 Raising kids with herbs 25:34 Understanding fevers & trusting the body’s natural healing process 32:17 Why herbs are a lifestyle choice, not a quick fix 38:13 Elaine’s top herbs for families and her go-to adaptogens for busy moms Don’t miss this warm, wisdom-packed episode that’s perfect for moms, budding herbalists, and anyone curious about natural wellness. Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	From Acne to Emotional Balance: Healing the Body with Dr. Linh Love’s Ancient Chinese Medicine Wisdom	24 Oct 2024	00:49:02
In this episode of The Herbalist’s Path, Dr. Linh Love shares her expertise in Chinese medicine and herbal healing. We dive into how emotional balance plays a crucial role in healing hormonal acne and improving overall well-being. Learn practical tips for using Chinese herbs, acupressure, and energy medicine to support skin health and mental wellness. Key topics: Healing hormonal acne with Chinese medicine, the link between emotions and physical health, and using acupressure and herbs for skin and stress relief. 03:39 Chinese Medicine & Herbalism 14:01 Dr. Lynn's Journey 26:06 Integrating Western & Chinese Medicine 28:08 A Journey to Chinese Medicine 33:59 Diet, Lifestyle & Healing 43:16 Emotions & Organ Connection 47:20 Listening to Your Body 54:01 Empowering Self-Healing Ready to dive deeper and use herbal remedies safely and effectively for your family? Then Naturally Healed was created for you! Click here to learn more: https://www.theherbalistspath.com/naturally-healed-kid-safe-herbal-remedies Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Behind the Scenes; Transformation and Growth on The Herbalist’s Path	18 Oct 2024	00:34:28
🌿Big changes are happening at The Herbalist’s Path, and I’m so excited to share them with you! This episode is all about the growth and transformation we’re experiencing—starting with our brand-new website, the creation of Naturally Healed: Kid Safe Herbal Remedies, and I couldn’t be more thrilled to announce the upcoming Community Herbalist Certification Program starting in January! (want in? Send a dm!) Join me as I take you behind the scenes and explain why these changes are happening and how they’re designed to support you on your herbal journey. I also answered some great questions from our listeners about natural remedies for their families—from baking with herbs, to supporting young women and their menstrual cycle. Whether you’re a seasoned herbalist or just starting to explore natural remedies for your family, this episode is packed with inspiration and exciting updates that’ll help you feel empowered in your own herbal path. 🌸 00:30 Birthday Celebrations and Camping Adventures 03:31 New Website Launch 07:06 Apothecary Momma Evolution 10:09 Naturally Healed Kid Safe Herbal Remedies 14:14 Kid Safe Herb Club Changes 15:12 Exciting Launch: Community Herbalist Certification Program 22:20 Listener Questions: Herbal Remedies for Menstrual Health Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Brain-Boosting Herbs for Focus & Clarity: Natural Remedies for Your Kids’ Success	27 Sep 2024	00:28:25
Is your kiddo having a tough time focusing at school? You’re not alone! In this final episode of our 3-part series on herbs for back-to-school support, we’re focusing on brain-boosting herbs that can naturally enhance your child’s focus, memory, and overall clarity. 🌿 Whether your little one is navigating homeschool, public school, or somewhere in between, these herbal remedies can offer the support they need to thrive academically and stay focused. In case you missed it, we’ve already covered immune health and stress relief in the first two episodes—so be sure to check those out as well! Today, we’re talking about simple yet powerful herbs like Gotu Kola, Rosemary, and Tulsi, and how these brain-loving plants bring circulation and oxygen to the brain, giving it the fuel it needs to stay sharp. Plus, I’ll share practical tips on weaving these herbs into your daily life—no stress, just natural goodness! 🎧 Tune in to discover how you can help your kids (and yourself) stay focused and calm, with a little help from the plants! Trust me, this episode is packed with practical tips you can start using right away. Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Ease Your Kid's Anxiety With Natural Herbal Remedies	21 Sep 2024	00:29:19
Is your child feeling the back-to-school stress? In this episode of The Herbalist's Path, we're diving into natural ways to help ease your child's anxiety with gentle, effective herbal remedies. We’ll chat about the common symptoms of anxiety in kids—like those pesky tummy aches and sleepless nights—plus, how lifestyle factors can play a big role in managing stress. Then, we’ll get to the good stuff: specific herbs like lemon balm, linden, and chamomile that can soothe nervous systems and bring some calm to your child's busy school days. 00:38 Understanding Stress and Anxiety in Children 03:31 Symptoms of Anxiety and Depression in Children 05:24 Causes of Stress and Anxiety in Children 09:24 Lifestyle Factors and Holistic Approaches 10:28 Herbal Remedies for Anxiety and Stress Ready to help your little ones thrive naturally? Be the first to know when Naturally Healed: Kid Safe Herbal Remedies opens for enrollment by signing up here. I’d love, love, love to have you join our amazing community of moms! And if your path is calling you toward deeper healing and becoming a community herbalist, reach out! DM me on Instagram or TikTok, or shoot me an email at Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Herbs to Boost Kids’ Immune Health: Immunomodulators vs. Immune Stimulants Explained	13 Sep 2024	00:33:17
In this episode of The Herbalist’s Path, we dive into using herbs to support your kids’ immune systems—naturally and without overwhelm. Learn the difference between immune stimulants and immunomodulators, why balance is key, and how to choose the right herbs to keep your family healthy during cold and flu season. We’ll cover some of my favorite immune herbs like Astragalus, Ashwagandha, and Shiitake mushrooms, and how easy it is to include them in your daily routine. 03:22 Lifestyle Tips for Immune Support 06:05 Immunomodulating Herbs 08:53 Astragalus 13:29 Ashwagandha 17:07 Shiitake Mushrooms 18:59 Immune Stimulants 19:30 Elderberries 21:42 Echinacea 23:44 Garlic Wondering what to stock in your natural medicine cabinet but short on time? Grab your free guide to the best herbal remedies you’ll want on hand! Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Herbalism, Healing, and Community: A Deep Dive with members from the South Jersey American Herbalist Guild Chapter	05 Sep 2024	01:10:59
Tune in to this laid-back episode with Christine Osinski, Rudy Tighe, and Jackie from the South Jersey Chapter of the American Herbalist Guild. We dive into their personal herbalism journeys, chat about the power of plant medicine, and share some real talk about the challenges in the herbal and cannabis worlds. From the struggles of transitioning from Western medicine to holistic healing, to the growing excitement around herbs, there’s a lot to unpack! Plus, we’ve got tips on some of our favorite herbs and how to use them. 11:20 First Experiences with Herbalism 18:32 Skepticism & Challenges in the Herbal World 24:22 How Cannabis Ties into Herbalism 33:34 Our Favorite Herbs & How We Use Them 44:26 Finding Your Niche in Herbalism 52:15 Teaching & Sharing the Love of Herbalism 56:02 About the South Jersey American Herbalist Guild 01:02:42 Advice for Aspiring Herbalists Wondering what to stock in your natural medicine cabinet but short on time? Grab your free guide to the best herbal remedies you’ll want on hand! Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Herbs For Mom Life & Love	22 Aug 2024	00:35:03
Feeling overwhelmed by the daily grind of motherhood? In this episode of The Herbalist's Path, I’m getting straight to the heart of what it means to juggle motherhood, work, and everything in between without losing yourself in the process. Because if we’re not feeling our best, how can we give our best? I’ll share some of the herbs that have been lifesavers for me—like milky oats and ashwagandha—that help calm the chaos and restore balance. Join me for some down-to-earth advice on how to nurture yourself so you can keep nurturing those you love. 00:27 The Challenges of Motherhood 01:50 Balancing Roles & Responsibilities 15:22 Herbs for Motherhood Support 15:39 Milky Oats: A Nervous System Restorative 19:19 Gotu Kola: Mental Clarity & Skin Health 22:05 Ashwagandha: Stress Management & Libido 25:21 Tulsi: Emotional & Mental Well-being Catch the show notes, and find these herbs here: https://www.theherbalistspath.com/blog/herbal-support-for-moms Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Back to School Herbs: Natural Remedies to Boost Your Child's Health and Focus	16 Aug 2024	00:21:39
Have you ever wondered how to support your child's health and well-being during the school year with natural remedies? This episode dives into essential herbs like garlic, Tulsi (Holy Basil), and elderberry, offering practical tips to boost immunity, reduce stress, and improve focus. Whether you’re preparing for cold and flu season or looking for ways to help your child stay calm and concentrated, these simple herbal remedies can make a significant impact. Learn how to incorporate these herbs into your family’s routine for a healthier and happier school year. If you’re ready to explore more about making effective herbal remedies, join me for a free class right here: https://www.theherbalistspath.com/herbal-remedies-that-work 00:45 - Garlic: Immune Booster and Antibacterial Powerhouse 05:12 - Tulsi (Holy Basil): Stress Relief and Enhanced Focus 08:36 - Elderberry: Immune Support and Cold Prevention And, if you’re interested in deepening your herbal knowledge, join us inside Medicine Making Mommas for more insights. Connect with us on Instagram, Facebook, and TikTok. If you enjoyed this episode, please leave a review and share it with f Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Natural Herbs For Wildfire Smoke & Lung Health	09 Aug 2024	00:28:22
With wildfire season in full swing, it’s important to protect your lungs and respiratory health now more than ever. It’s time to discover herbs like marshmallow root, lungwort, and licorice root, and some other practical tips to soothe and shield your body from harmful smoke. When you’re dealing with dry, irritated throats, these simple herbal remedies can make a world of difference. If you're ready to take control of your health with natural remedies, join me for a free class on making herbal remedies that really work right here: https://www.theherbalistspath.com/herbal-remedies-that-work 00:45 Impact of Wildfire Smoke on Your Health 04:10 Aniseed for Sore Throats/Cough Relief 06:30 Marshmallow Root & Its Cooling Benefits 09:15 Using Lungwort to Support Lungs 11:55 Licorice Root: for Respiratory Health 14:20 Creating Herbal Blends Lung Support 16:40 Safe & Effective Herbs for All Ages And, if it’s time for you to enhance your herbal remedy-making skills, join us inside Medicine Making Mommas for more herbal wisdom. Connect with us on Instagram, or follow us on Facebook and TikTok. If you enjoyed this episode, please leave Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Having Fun Making Herbal Remedies With Your Kids	02 Aug 2024	00:22:46
Have you ever felt the joy of crafting herbal remedies with your kids? Well, if not, this episode is sure to inspire you with fun, creative ways to help your kids fall in love with herbal medicine, and nature all in one! There’s so much fun, and wisdom to be had from these simple herbal activities, and I can’t wait for you to try them! If you’re ready to take the next steps and learn about how to make your herbal remedies so you know they’re going to work, and taste so good your kids will BEG you for more, join me for a free class right here https://www.theherbalistspath.com/herbal-remedies-that-work 00:40 The Benefits of Teaching Kids Herbalism 04:34 Herbal Tea Blending with Kids 06:35 Making Bath Bombs with Kids 09:57 Herbal Popsicles and Gummies 13:11 Creative Herbal Activities 14:46 Safety and Kid-Friendly Herbs And, if it’s time for you to master your herbal remedy making skills, join us inside Medicine Making Mommas for more herbal insights and connect with us on Instagram, Facebook, and TikTok. If you enjoyed this episode, please leave a review and share with friends! Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Herbs To Keep Cool On Hot Summer Days	19 Jul 2024	00:26:32
Wanna stay cool during the summer? Here’s some of my favorite herbal remedies to beat the heat. Learn tips on recognizing symptoms of heat exhaustion and the importance of hydration throughout the summer. In this episode I dish the love on herbs like lemon balm, mint, fennel, elderflowers, hibiscus, lavender, and marshmallow root for their cooling properties and shared a fabulous iced tea recipe. If you want to take advantage of the abundance of medicinal plants at their peak this summer, consider joining us inside of Medicine Making Mamas, so you can create the best remedies in town. 00:35 Cooling Down in the Summer Heat 01:20 River Adventures and Safety Tips 04:03 The Importance of Staying Cool 06:04 Recognizing Heat-Related Symptoms 09:26 Herbal Remedies to Beat the Heat 13:36 Delicious and Hydrating Herbal Teas 19:13 Join us in Medicine Making Mommas Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Empowering Women’s Health with Dr. Tori Hudson ND: Herbal Remedies & Integrative Medicine	10 Jul 2024	01:04:24
In this episode we welcome Dr. Tori Hudson, a naturopathic physician with over 40 years of experience in integrative women's health. Our conversation covers Dr. Hudson's journey, from her early interest in herbal medicine to becoming an acclaimed author and formulator of Vitanica. Learn about common women's health issues, the importance of diagnosing underlying causes, and how herbs like turmeric and simple seasonal plants can support wellness. Perfect for moms, grandmothers, and anyone curious about natural health, this discussion blends personal stories with practical advice on navigating the complexities of modern and traditional medicine. For a full breakdown and show notes, please visit us here: http://theherbalistspath.com/womens-natural-health-with-dr-tori-hudson-nd And be sure to learn more from Dr. Tori Hudson HERE Grab some goodies from Vitanica here: https://vitanica.com/ Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	🌿Herbal Remedies For Building Your Natural First Aid Kit🩹	02 Jul 2024	00:36:53
It's time to revolutionize your first aid kit with the power of plants! Tune into this episode where I share the must-have herbs for your herbal first aid kit. You'll learn how to use common plants like plantain for healing wounds, lavender for calming burns and anxiety, echinacea for fighting infections, and more. This episode is packed with practical tips and essential knowledge to help you feel confident and prepared for any minor emergency, naturally! You're about to discover the cost-saving benefits of making your own remedies and how you can gain peace of mind knowing you're using safe, effective, and eco-friendly alternatives. There's some personal stories from my journey as a wilderness therapist and how herbal first aid transformed my approach to health and wellness. Whether you're a newbie or a seasoned herbalist, this episode has something for everyone. Don't miss out—press play now and empower yourself with these life-saving skills! Ready to build your natural first aid kit, and dive deeper on this topic? Check out the Herbal First Aid Skills Class here: https://www.theherbalistspath.com/herbal-first-aid-class Or, read about it all in this blog post: https://www.theherbalistspath.com/blog/herbal Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Building Your Herbal Apothecary: with Clinical Herbalist Mary Colvin, RH (AHG)	14 Jun 2024	00:53:31
I had the pleasure of chatting with Mary Colvin, a clinical herbalist, mama, new grandma, and owner of Ancestral Herbology. Mary shares her journey into herbal medicine, from her early days in gardening to overcoming debilitating back pain through plant-based remedies. We delve into the significance of clinical herbalism, the role of sustainability in herb harvesting, and Mary's new book, 'The Herbalist's Guide: How to Build and Use Your Own Apothecary.' Tune in to learn about the magic of herbs, the importance of proper training, and how you can become empowered to take control of your own health with natural remedies! Get all the show notes, links, and further breakdown of this episode here: www.theherbalistspath.com/blog/mary-colvin-ahg 02:16 Overcoming Health Challenges with Herbalism 05:15 Educational Path and Herbal Conferences 10:18 Practicing as a Clinical Herbalist 16:13 Herbalism in Family Life 26:52 Herbal Remedies for Postpartum 28:06 The Magic of Violet 31:45 Sustainability in Herbalism 34:08 The Herbalist's Guide Book 39:04 Research and Learning in Herbalism Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	🌿How To Harvest Medicinal Herbs For The Most Potent Remedies	18 May 2024	00:31:08
Today, we're diving into one of the most gratifying aspects of herbal medicine: harvesting medicinal herbs at their peak potency. I'll share essential tips and guidelines to ensure you're gathering the best possible remedies while being sustainable and ethical. We'll cover plant identification, the importance of United Plant Savers, and avoiding overharvesting. Plus, I'll give practical advice on how and when to harvest roots, leaves, and flowers. 00:00 Introduction to Herbal Medicine 03:34 Ethical Wildcrafting and Plant Conservation 06:19 Plant Identification and Safety Tips 14:18 Harvesting Techniques and Timing 19:32 Herbal Medicine Planning Party Be sure to join us for the Herbal Medicine Planning Party happening May 28th- May 31at, and map out the remedies you need to keep your family well for the next 1-2 years! Click here to get your free ticket to the party! https://www.theherbalistspath.com/herbal-medicine-planning-party-reg Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	🌼Nature’s Apothecary; Medicinal Weeds For Health & Healing	01 May 2024	00:33:29
So many common weeds are actually incredible food and medicine. It's time for a shift in how we view and treat these plants! It's time we stop the use of harmful herbicides and for the embrace these abundant weeds like dandelion, plantain, and burdock for their medicinal and nutritional benefits. I highly encourage you to get out there, learn how to identify, harvest, and use these abundance plants, and help make herbalism to spread 'like wildflowers.' 00:00 Welcome to the World of Weeds: An Herbal Medicine Journey 00:16 The Incredible Abundance and Healing Power of Weeds 04:27 Introducing Plantain: Nature's Powerful Healer 13:51 Diving Deep into Dandelion: The Sunshiny Superfood 21:56 Burdock: The Misunderstood Weed with Powerful Benefits 28:40 Closing Thoughts: Embracing Weeds as Food and Medicine Catch the full show notes, and more details at: https://www.theherbalistspath.com/blog/Natures-Apothecary-Medicinal-Weeds-For-Health-Healing Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	🌿Bridging Korean Herbalism w/ America's Modern World with Clinical Herbalist Grace Yoon	12 Apr 2024	00:55:04
In this episode we get to explore the world of Korean American clinical herbalist, and Qi Alchemy founder Grace Yoon. Grace shares her personal journey into the world of herbal medicine, tracing back to her roots and upbringing with her grandmothers her exposure to farming, Eastern medicine practices like acupuncture, cupping, along with herbal stews. I loved chatting with Grace as she not only educates on the specifics of Korean herbal practices but also inspires a deeper connection with herbalism's cultural and global dimensions. 02:22 Grace's Journey into Herbal Medicine 06:37 The Power of Traditional Korean Herbalism 11:48 The Importance of Postpartum Care in Korea 21:47 The Challenges of the Supplement Industry and Embracing Minimalism 25:14 Qi Alchemy: Sourcing and Sustainability 28:22 The Impact of Lifestyle on Herbal Medicine 31:49 Discovering Korean Herbs and Their Benefits 45:15 The Future of Postpartum Care and Closing Thoughts Catch the full show notes, and links here: https://www.theherbalistspath.com/blog/korean-herbalism-grace-yoon Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	🌿Top Herbs For Seasonal Allergy Symptoms	29 Mar 2024	00:24:16
If seasonal allergies get you down, you know, the itchy watery eyes, the sneezing, the wheezing, and all the yuck that comes with it, then tune into this episode. We’re talking about how you can stop having seasonal allergies every single year, but addressing the root cause of these inflammatory symptoms. And you’ll learn about the categories of herbs to choose during allergy season, plus a few herbs you may want to put in your seasonal allergy arsenal. I even shared some of my favorite companies to turn to, if you just want the perfect seasonal allergy remedies on hand. For full show notes, and links, head to theherbalistspath.com/blog/top-herbs-for-seasonal-allergy-symptoms 02:25 Understanding Seasonal Allergies: Causes and Mechanisms 05:08 Natural Remedies for Allergy Relief 05:46 Herbal Solutions for Acute Allergy Symptoms 07:46 Spotlight on Specific Herbs for Allergies 12:10 Recommended Herbal Products and Resources 19:10 Concluding Thoughts and Gratitude If you'd like to dive deeper, we have a full lesson on How to Handle Seasonal Allergies, Naturally, plus recipes for your own allergy remedies inside of Apothecary Momma, you can Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	🌼Herbal Wisdom: Plant Spirits and Healing Paths with Robin Rose Bennett	22 Mar 2024	00:53:12
Tune into this transformative chat with Robin Rose Bennett, a brilliant herbalist and storyteller, steeped in Wise Woman wisdom. We celebrated the spring equinox, a time for renewal, and dove straight into how we connect with plants for deep healing. Robin's journey into herbalism, guided by nature's wisdom and spiritual mentors, really hit home for me. She stressed the importance of nourishing connections with nature, especially asking plants for permission before harvesting. Her insights on healing herbs like Hawthorne and Oatstraw opened up new paths for both physical and spiritual healing. It was more than a talk; it was a reminder of the intertwining of nature, personal growth, and activism in our continuous journey of self-discovery. 00:37 Introducing Robin Rose Bennett 01:51 Spring Equinox & Robin’s Personal Haikus 03:45 The Healing Power of Herbalism 07:22 The Green Witch of New York 23:37 Self-Care and Community 27:18 Harnessing Herbs for Healing Habits and Addictions 29:28 The Power of Joy and Nature in Overcoming Despair 31:45 Embracing Herbal Allies for Vitality and Activism 32:52 Diving Deep into Specific Healing Plants 34:20 The Spiritual and Physical Medicine of Plants 42:15 Upcoming Courses and Engagements with Robin Rose Bennett 48:15 The Continuous Journey of Healing and Self-Discovery Find all the epis Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Growing Herbal Medicine Gardens Top Herbs I Love To Plant	15 Mar 2024	00:21:06
It’s spring and I’m beyond thrilled to dive into my medicinal herb garden. In this episode I’m sharing the must have herbs to grow for my family. You’ll learn about chamomile, elecampane, and Tulsi and their numerous health benefits, including supporting respiratory health, aiding digestion, and combating stress. I shared some tips for growing these herbs and suggest ways to source quality seeds and starts. If you want to dive deeper, join us for an upcoming Medicinal Herb Garden Planning Party inside the Apothecary Momma Community. You can join us here: https://www.theherbalistspath.com/apothecary-momma-herbal-mentorship 01:03 Embracing Spring & Garden Dreams 01:58 Must-Have Herbs for Your Garden 04:05 Chamomile: The Sleepy Time Super Herb 07:27 Elecampane: The Respiratory System's Best Friend 10:35 Tulsi: The Respiratory and Stress Relief Hero 15:23 Growing a Medicinal Herb Garden 16:36 Seed Sourcing and Community Engagement Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Birthing New Beginnings & Communities w/ Jacquelyn Clemmons	29 Feb 2024	00:45:14
Jacqueline Clemmons graces us with her wisdom on postpartum healing, doula work, and nurturing maternal health have profoundly moved many. Jacqueline shares her journey from supporting births organically at a young age to becoming a professional doula and founding the Okionu Birth Foundation. She discusses the significance of holistic support for both families and birth workers, emphasizing the importance of addressing mental health, community support, and physical needs post-birth. Jacqueline shares insights on the transformative power of community, the importance of holistic healing. Jacquelyn is also a speaker at the Holistically Healthy Family Summit speaking on how Postpartum is Forever. If you’re a mom, this episode is for you! 01:30 Meet Jacqueline Clemens: A Powerful Doula 02:34 Jacqueline's Journey: From Doula to Wellness Center Owner 09:41 The Birth of Okionu Birth Foundation 09:57 The Meaning Behind Okionu 18:30 The New Wellness Center in Ashland, Oregon 23:23 The Importance of Self-Care for Birth Workers 30:48 The Holistically Healthy Families Summit Check out Jacquelyn’s lesson, Postpartum is Forever inside the https://www.theherbalistspath.com/holistically-healthy-family-summit Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	A Natural Healthcare Approach with The Holistic Pharmacist Dr. Katie Wood	16 Feb 2024	00:43:03
Meet Dr. Katie Wood, a holistic pharmacist, who shares her personal journey from traditional pharmacy to holistic health and her dedication to helping women on their fertility journey. She discusses the profound effects of lifestyle habits and diet, including a reduction of sugar and endocrine disruptors, on overall health and fertility. Dr. Wood emphasizes the crucial role of self-education in maintaining family health and avoiding reliance on potentially harmful pharmaceuticals. She also shares her tips on gradually implementing healthier lifestyle options into daily routines and gives insights into how she practices non-pharmaceutical health care with her own family. 01:06 Meet Dr. Katie Wood: The Holistic Pharmacist 02:12 The Journey Becoming a Pharmacist 04:10 Shift in Pharmacy Practice 06:21 Awakening: Beginning of a Healing Journey 11:44 Impact of Endocrine Disruptors 12:05 Practical Tips for a Healthier Lifestyle 20:07 Transitioning to Personal Journey and Fertility 24:32 The Importance of Nutrition and Natural Birth 27:20 Raising a Child Holistically 29:57 The Dangers of Sugar and Processed Foods 33:57 The Holistically Healthy Family Summit For full show notes, transcripts, and other resources head to https://www.theherbalistspath.com/blog/holistic-pharmacist-katie-wood And to learn more about holistic healing for y Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	The Holistically Healthy Family: Natural Remedies for Wellness	09 Feb 2024	00:22:45
Ready to dive into a holistic approach to health and wellness? Well, you're in the right place! Join me as we explore the incredible world of herbs and natural strategies for feeling your best. Here’s the shocking truth for some – herbs aren't magic pills. But boy, can they be powerful allies on our wellness journey! I'm all about breaking down the misconception of quick fixes and instead, embracing a holistic view of health. That means we're digging into everything – from what we eat and how we move, to managing stress and nurturing our mental well-being. So, if you’re ready to take a more natural approach to your family’s health, I invite you to the 'Holistically Healthy Family Summit' – a must-attend, totally free event designed especially for you, natural-minded moms! Get ready to learn all about holistic healthcare and home remedies that'll have your family feeling fantastic. So, grab your favorite herbal tea, cozy up, and let's embark on this journey to holistic wellness together! Get registered for the summit below, and I’ll see you there! https://holistically-healthy-family-summit.com/ Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Empowering Your Family's Health w/ Herbal Medicine	02 Feb 2024	00:25:02
In this episode you’ll learn about the important role of herbal medicine in the home and gain tips for getting started with using herbs in family healthcare. I shared some of my favorite herbs and how to use them for numerous ailments, specifically focusing on plantain, chamomile, and yarrow. Herbalism requires a respect for nature and sustainability when sourcing herbs. This is also a gentle reminder about the need for safety and professional medical advice when using herbs, particularly in relation to potential allergies, contraindications with existing medications, and treating specific symptoms or illnesses. Find what you need here: 00:04 Introduction to Herbal Medicine 00:20 The Importance of Herbal Medicine 02:00 Understanding the Risks of Herbal Medicine 03:18 The Power of Plantain 08:35 The Benefits of Chamomile 10:58 Exploring the Uses of Yarrow 16:08 The Role of Herbal Medicine in Family Health 16:43 Upcoming Events and Classes For full show notes, transcripts, and all that jazz, head to: https://www.theherbalistspath.com/blog If you’re ready to dive deeper in your herbal medicine studies, join us inside the Apothecary Momma Herbal Mentorship right here: And, be sure to join us at the Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Herbs, Healing, & Entrepreneurship; A Pod-Swap w/ Mason Hutchison of the Herb Rally Podcast	26 Jan 2024	01:04:31
In this episode I did a little pod-swap with my good buddy Mason of the Herb Rally Podcast, and he had me on an episode of the Herbalist Hour. We talked about my time running of Mountain Mel's, my herbal products company & how Mason & I met over 10 years ago through that. l shared stories of my journey into herbalism and my experiences owning an apothecary tea & smoothie shop, and my herbal product line. I even talked about the triumphs and struggles along the way. We chatted about the importance of understanding the medicinal benefits of herbs and their role in healthy living, and the importance of herbal education. Of course, Mason wanted to know what I’m up to with my current projects, including my mentorship program for moms – Apothecary Momma, and her upcoming Holistically Healthy Families Summit. Oh ya, and herbs! We talked about HERBS! Things like the varying medicinal benefits of herbs like plantain, rosemary and ashwagandha, and the need for more herbal medicine makers. For full show notes, resources, links and to download the transcript, head HERE And be the first to know about the Holistically Healthy Family Summit coming in late February Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Regenerative Wildcrafting With Scott Kloos	19 Jan 2024	01:07:59
Dive into this episode with Scott Kloos, a seasoned herbalist, as we uncover the secrets of sustainable wildcrafting and regenerative practices in herbalism. Learn how to ethically gather plants with a deep understanding of ecosystems, ensuring we nurture nature rather than harm it. Scott brings to light the often-overlooked traditional ecological knowledge, showing how it's essential in facing today's ecological challenges and adapting to climate changes affecting plant life. This conversation isn't just about theory; it's packed with practical insights, including a glimpse into Scott's upcoming video course and book on Regenerative Wild Crafting. Inside you’ll learn about: 02:42 Scott's Journey into Herbalism 07:24 Importance of Respectful Harvesting 17:47 Role of Community in Wildcrafting 43:53 Impact of Seasonal Changes on Plants 45:00 Wildcrafting in a Warming World 45:47 Changing State of Our Environment 47:08 Sharing Wisdom for New Wildcrafters 58:14 Role of Humans in Ecosystems 59:03 Importance of Song in Wildcrafting For full show notes, resources, links and to download the transcript head to: https://www.theherbalistspath.com/blog/regenerative-wildcrafting-scott-kloos Support Scotts mission in bringing the Regenerative Wildcrafting Book & Course to life through this Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	5 Reasons Your DIY Home Remedies May Not Be Working	10 Jan 2024	00:18:57
Have you ever wondered if your natural remedies actually work, or not? Oftentimes, the importance of quality ingredients can make a world of difference in your herbal medicines. Also, recognizing that herbs aren't instant fix pills and often require lifestyle changes to see their effects maximized. The effectiveness of your DIY remedies is also dependent on the accuracy of choice and dosage according to whoever you’re treating, and their symptoms. Really, it’s all about holistic healthy care, body, mind, and soul! 00:02 Importance of Natural Remedies 01:40 Common Misconceptions about Herbal Remedies 03:08 The Importance of Quality in Herbal Remedies 05:41 Choosing the Right Herbs for Your Body 09:50 Understanding the Solubility of Constituents in Herbal Remedies 10:00 Dosage Matters in Herbal Remedies 10:34 Recap and Upcoming Events For full show notes, resources, links and to download the transcript, head here: https://www.theherbalistspath.com/blog/why-your-diy-herbal-remedies-dont-work Ready to take your herbal remedy making to the next level? Be sure to get signed up for my How To Make Herbal Remedies That Work, and Taste So Good, You’re Kids Will BEG You For More! Sign Up Here: https://www.theherbalistspath.com/herbal-reme Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Finding Hope After Pregnancy & Infant Loss: An Intimate Discussion with Sarah Cox	04 Jan 2024	00:43:24
Finding Hope: A Discussion on Infertility, Loss, and Healing In this conversation Sarah Cox shares her personal journey with infertility, pregnancy loss, and her subsequent healing process. Sarah's inspiring story takes us through her struggles with Polycystic Ovarian Syndrome (PCOS), successful pregnancy via fertility treatment, coping with the loss of her daughter Jasmine, and eventual birth of her 'rainbow' and 'pot of gold' children. She emphasizes the importance of seeking support and communication, highlighting the healing effects of sharing one's experience. Sarah also introduces her Project Finding Your Rainbow and her podcast 'Finding Hope After Loss,' initiatives that raise awareness and provide support to other women experiencing infant loss, infertility, and similar challenges. 02:13 Sarah's Personal Journey Through Loss 07:30 Understanding the Emotional Impact of Loss 10:46 The Healing Power of Shared Experiences 12:32 Project Finding Your Rainbow: A Healing Initiative 21:23 Navigating the Complex Emotions of Grief and Joy 25:25 Therapeutic Modalities for Coping 27:22 The Power of Acupuncture 28:50 The Emotional Impact of Child Loss 29:34 The Joy of Rainbow Babies 32:48 The Importance of Support and Community 37:09 The Journe Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	6 Natural Herbs To Relieve Stress & Anxiety For Children & Teens	29 Dec 2023	00:26:42
Stress, depression, and anxiety are major problems for our kids today. From school, and peer pressure, to social media, screen times, crappy foods messing up the gut microbiome, and just living in our wild and crazy society today, it’s no wonder why depression, and other behavioral disorders are on the rise for our children and teens today. Thankfully there are herbs that can help, along with dietary and lifestyle considerations. In this episode we’ll cover some of my favorite herbs in 3 major herbal categories. 01:50 Depression and Anxiety in Children & Adolescents 02:48 The Role of Herbs in Stress Management 04:32 Understanding Nervine Herbs 09:18 The Power of Antidepressant Herbs 12:57 Adaptogenic Herbs for Stress Management Check out the blog post for this episode, for even greater details here. If you’re ready to dive deeper on ways you can support your kids, and yourself with herbs to help ease stress, depression, and anxiety, check out this workshop right here. https://www.theherbalistspath.com/Herbs-Relieve-Stress-Anxiety-Depression Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	Using Naturopathy, Food, & Herbs For Healthier People & Planet with Chris Alstat of Eclectic Herbs	21 Dec 2023	00:50:44
Meet the brilliant woman Chris Alstat, the powerhouse behind Eclectic Herbs in Sandy, Oregon! As a naturopathic physician, mom, teacher, and all-around compassionate business guru, Chris spills the herbal tea on her adventure from '90s New Zealand to the herbal haven she's cultivated today. Eclectic Herb, founded by the visionary Dr. Ed Alstat, flips the script on herb preservation—cue the freeze-drying magic to lock in all that nutritional goodness. We got to dive into Chris's 16-year love story with her late husband Ed, witnessing Eclectic Herb evolve from a physician's secret to a health food store sensation. Chris shared her love of herb camps on Eclectic’s farm, where kids mix up remedies and concoct potions. She shared her secrets to getting little ones hooked on gardening and cooking. Despite the COVID curveball, Chris can't wait to restart the herb camps, sharing the joy of growing and nurturing life with the next generation. Check out Eclectic Herb’s superior herbal products here. Follow them on social media here Or, take advantage of the generous discount they give to our Apothecary Momma members, by joining us here. Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	🌶Your Tasty Food Is Potent Medicine!	23 Nov 2023	00:23:59
It's time we shift our perspective and see our kitchens in a new light. 🍂 In today's episode, we're exploring how the herbs and spices in our holiday dishes are not just for flavor, but are powerful medicines hiding in plain sight. 🥧 Rosemary, sage, thyme, and more - these aren't just ingredients, they're potent medicine, right inside your kitchen, right now. Discover their medicinal secrets and how they can transform your well-being. Join me as we learn to look at our food as medicine, empowering ourselves with each meal. It's time to embrace the natural healing powers that have been right under our noses all along! Tune in and transform your kitchen into a source of healing. Catch all the herbal insights through this link. Let's make our health journey delicious and empowering! Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	🌼From 20 Year ICU Nurse To Herbal Health Patient Advocate w/ Cherilyn Morgan	09 Nov 2023	01:03:26
Can you imagine working in the ICU for 20 years, and then discovering the world of plant medicine, spending your days digging in the dirt, and connecting with mother nature? That's exactly what happened to Cherylin! In this episode she shares stories of her journey as a nurse, turned herbal enthusiast, and patient healthcare advocate. We chat about the broken western medical system, and seeing that there's got to be a better way. 🌼She talks about dandelion, and how it called to her as a young woman, and so much more! And how she's learned so much on her herbal medicine journey inside of Apothecary Momma. If you or someone you love could use some support navigating their medical care options, & you'd like to connect with Cherilyn you can find her at graithcare.com & use code cmoragn to get 10% off! Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	🍭Surviving the Sugar Season- Herbal Remedies To Boost Immunity	02 Nov 2023	00:25:10
Let's talk about immune health and the sneaky way sugar can mess with it—especially after that Halloween candy binge! In this episode we explore the science behind lifestyle choices that can truly fortify your immune system and keep those winter sniffles at bay. We also dive into the difference of our immunomodulating herbs, and our immune stimulants. When you might want to take one over the other, and explore some of the best to use for your kiddos and the whole family. Plus, we'll cover how we can support our whole being, body, mind, and soul, which in turn will support the immune system, so you and your whole crew can stay healthy and well through the cooler weather times! Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	🌼Real Talk: Herbal Medicine Skeptics, Immune Health, and Fevers	27 Oct 2023	00:26:25
It's time to get real about the Western medicine vs herbal medicine debate. Why is there a divide, and can these two coexist? Spoiler: They absolutely can. We also explore immune health—how to give it a natural boost and why herbs like elderberries are the real deal when it comes to fighting off those nasty flu viruses. And since cold and flu season is upon us, I chatted a bit about fevers and the best herbs to soothe those high temps. Reality is, our kitchen might just be your new pharmacy. Whether you're a skeptic or a believer, this episode's packed with herbal nuggets that'll have you rethinking your healthcare approach. So tune in and let's get empowered with plant medicine! And, if you're ready to up your herb game, check out the Kid Safe Herb Club, where we cover herbal safety, plant identification, wildcrafting, and deep dive studies on one herb every month! It's $7 bucks a month, and you can check it out right here. Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	🌼Why Every Family Needs An Herbalist	19 Oct 2023	00:27:23
Imagine if in this world, we had an herbalist in every home... You know, your ancestors were herbalist's right? And since I've created this podcast, my whole mission has been to help inspire a movement where there's an herbalist in every home...AGAIN! In this episode I talked about some of the biggest benefits to being the herbalist in your home. Such as the cost savings you'll see, greater health, connection to nature, more empowerment, and the list goes on and on and on. If you're all about being the herbalist in your home, or just thinking about it, I'd love if you reach out and let me know on social media. Let's make this herbalism stuff #SpreadLikeWildFlowers ✌🏼💚🌎🌿🌼 Like the show? Got a Q? Shoot us a Text! Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	The Top Mistakes You're Making with Herbal Remedies—and How to Fix Them!	28 Sep 2023	00:25:51
If you're tired of hit-or-miss herbal remedies and want to get serious about making effective, safe medicine for you and your family. We're diving into sourcing quality ingredients, the importance of precise measurements. Mel tackles the often-overlooked topic of contraindications. Herbs may be natural, but that doesn't mean they're always safe. From potential interactions with medications to other health scenarios, she's diving into what you need to be cautious of. Tune in to learn not only how to create your own herbal remedies but also how to store them effectively. After all, nobody wants a moldy medicine! You'll also get the lowdown on Medicine Makin' Mommas, Mel's in-depth program that's open for enrollment now with some pretty awesome bonuses. By the end of this episode, you'll walk away empowered, informed, and itching to dive into your own herbal creations. So if you're ready to level up your herbal medicine game with the perfect blend of science and community, this episode is for you. Heading out wildcrafting, be sure to check out United Plant Savers, before you go! Ready to take your medicine making to the next level? Join us inside of Medicine Makin' Mommas Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
	🌿Herbal Medicine, Lifestyle, & Cancer with Chanchal Cabrera MSc, FNIMH, (RH)AHG	21 Sep 2023	00:58:10
In this episode, I had the honor of chatting with a brilliant teacher of mine, Medical Herbalist & Horticulture Therapist, Chanchal Cabrera MSc, FNIMH, RH(AHG) , who’s spent years exploring how herbalism can coexist with modern cancer care. Chanchal began her journey in herbalism and took that deep plant wisdom right into cancer research and care. We talking about how herbs can play a crucial role in supporting patients through their cancer journeys, from reducing treatment side effects to helping those in end-of-life stages find peace. We also get real about the politics of food, and how the system is set up to keep us sick. Good nutrition should be a right, not a privilege, ya know? It was truly a beautiful and inspiring conversations to have. In a world where health care is often a maze of complicated decisions, Chanchal shows us how herbs can offer patients not just physical relief but emotional and spiritual comfort as well. Whether you’re an herbal enthusiast, someone touched by cancer, or just someone interested in alternative healing paths, you won’t want to miss this one. Chanchal has an excellent new book out, Holistic Cancer Care, where she brings together her decades of research and hands on practice helping those with cancer care, and end of life times. Grab the book here. Be Like the show? Got a Q? Shoot us a Text! Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time! Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd. Click here to get your tickets & let's laugh & frolic among the plants together! There's no better medicine than the medicine you tend to with your loving hands. If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide. Just click here, and have fun planting, harvesting, and creating great medicine! 🌸 Support the show If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family??? Well if you love learning about herbs... Grab my Medicinal Herbs Moms Must Know & Grow Guide Here. 🌼Take A Class With Me Here: ☺️Be sure to reach out with questions, comments, or dreams of future episodes! Join Me In These Places Too: tiktok.com/@herbalistspath instagram.com/theherbalistspath facebook.com/TheHerbalistsPath pinterest.com/TheHerbalistsPath youtube.com/c/TheHerbalistsPath Disclaimer: *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

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