The Health Reset – Details, episodes & analysis

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The Health Reset

Which?

Health & Fitness

Frequency: 1 episode/6d. Total Eps: 3

The Health Reset is a podcast from Which? where we cut through the noise around the biggest health trends taking over your social feeds. With the help of trusted experts, we separate fact from fiction and explain what the evidence really says. From wellness fads to everyday health advice, we explore what matters most, giving you the information you need to make confident decisions about your health and wellbeing. Join the Which? community and learn more at which.co.uk.

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Score global : 63%

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Are you wasting money on collagen supplements?

Wednesday, October 14, 2026 • Duration 35:39

Midlife can be an exciting new chapter, but it can also bring some unexpected changes to your body. Dry, itchy sensitive skin, adult acne and hot flushes are all common symptoms of the menopause. We discuss how to deal with some of these symptoms, whether retinol should be part of that fix and how skincare doesn’t need to be expensive to work.

In this episode you’ll learn the best things you can do for your skin as you age, the truth about retinol and vitamin A and why you’re seeing collagen everywhere.

We think it’s time for a better conversation that’s impartial to help us separate myths from genuine science.

This episode features Shefalee Loth. She is a nutritionist at Which? and leads the research for the health and wellbeing team. With over 20 years of experience, Shefalee’s extensive career includes working with the NHS, The London School of Hygiene & Tropical Medicine, and the World Cancer Research Fund.

We also have Dr Anjali Mahto. She’s a highly respected and renowned medical and cosmetic consultant dermatologist based on Harley Street, as well as the author of the best-selling book The Skincare Bible.

This is The Health Reset.

Presented by Erica McKoy.

Read all of our menopause supplements reviews on our website & sign up for our free fortnightly Healthy Living newsletter

Read more about retinols & listen to our podcast on LED masks, collagen and anti-aging creams

If you're not already a member, join Which? to instantly listen to member exclusive podcasts and gain access to all of our product reviews - all for 50% off your first year's membership

The Health Reset – Details, episodes & analysis

Podcast details

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Apple Podcasts

Spotify

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The Health Reset – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

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Other11

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