The Healing Chronicles Podcast – Details, episodes & analysis

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The Healing Chronicles Podcast

Katie Truscott-Howell

Health & Fitness

Frequency: 1 episode/17d. Total Eps: 28

Hi! I’m Katie Truscott-Howell, Nutritionist and behaviour change specialist. I’ve spent years studying the gut–brain axis, inflammation and what actually drives long-term healing... and I’ve also lived it for over a decade, navigating Crohn’s disease into remission. This podcast is less produced, more real. Honest reflections, practical insight and a deeper look at what’s really holding people back from healing. Ask me anything anonymously here 👇 https://g7d33kw5b1w.typeform.com/to/mymG6hNE

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https://beacons.ai/thehealingchronicles
23 shares
https://g7d33kw5b1w.typeform.com/to/mymG6hNE
7 shares
https://www.tinaschermersellers.com/
1 share

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Score global : 21%

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EP03 | Ultrahuman Vs Oura Ring Showdown

Season 1 · Episode 1

Sunday, June 28, 2026 • Duration 11:01

EP3 — UltraHuman vs Oura Ring... the initial review!

In this episode, I’m starting a real-time comparison between the UltraHuman Ring and the Oura Ring.

I’ve used wearables for a long time, not because I think they should replace body awareness, but because the right data can help you understand patterns around sleep, recovery, stress, training, hormones and nervous system load.

But the really important question is this:

Does the data actually help you respond better or does it make you more obsessive?

In this initial review, I talk through my first impressions of both rings, what I’m noticing already, how the data compares and which features feel genuinely useful for someone navigating gut health, training, chronic illness, stress and recovery.

I also unpack the psychology of wearable data, because sometimes tracking can give you clarity, but other times it can pull you further away from trusting your body.

This episode isn’t about which ring looks better on paper.

It’s about whether the information helps you live, train, recover and regulate better in real life.

If you want your questions answered on future episodes, you can submit them anonymously here

https://g7d33kw5b1w.typeform.com/to/mymG6hNE

The Healing Chronicles Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

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The Healing Chronicles Podcast – Details, episodes & analysis

Podcast details

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Other12

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