In today's Frequency Friday episode of The Healing Artist Podcast, Freda channels alongside special guest Rami Margon for a powerful conversation about distance healing, spiritual gifts, embodiment, intuition, and learning to trust what lights you up.Through channeled guidance from Elisabeth, this episode explores what it truly means to “follow the play” — choosing curiosity, delight, creativity, movement, and joy even when the path doesn’t logically make sense. Together they discuss healing through the body, energetic sensitivity, chronic pain as a messenger, spiritual remembering, somatic movement, dance as healing, and stepping into intuitive gifts without fear.This episode is for anyone navigating a spiritual awakening, exploring energy healing, questioning their purpose, or learning how to trust themselves more deeply.Topics include:Distance healing & intuitive developmentSomatic healing & body wisdomSpiritual awakening & rememberingTrusting your giftsChanneling & energy workFollowing joy instead of fearHealing through movement & danceWant to ask Elisabeth a question? Email fredamaletskyhealingarts@gmail.com to request to come on the podcast or ask a written question.Learn all about what's happening at Freda Maletsky Healing Arts by visiting the website at fredahealing.com#SpiritualAwakening#EnergyHealing#DistanceHealing#Channeling#Intuition

In this deeply personal check-in episode of The Healing Artist, Freda shares honest updates on life, healing, spirituality, manifestation, business growth, and learning to trust herself in the present moment. From deciding not to adopt Reese the dog, to building a dream podcast studio by hand, to navigating fear, frustration, self-forgiveness, and spiritual purpose — this episode is a raw and grounded conversation about what healing actually looks like in real life.

Freda explores present moment awareness through the lens of the “inner detective” framework, reflecting on how growth happens through practice, patience, embodiment, and showing up for yourself one aligned step at a time. She also opens up about spiritual business realities, manifestation myths, learning new skills, and finding meaning in the messy middle of becoming.

If you're on a healing journey, awakening spiritually, rebuilding self-trust, or trying to create a life that feels aligned and authentic, this episode is for you.

#SpiritualAwakening
#HealingJourney
#PresentMoment
#SelfTrust
#SpiritualGrowth

In this powerful Frequency Friday episode, I channel guidance from Elisabeth on how to break free from victim consciousness and step into true personal power.

We explore what it really means to move out of a victim mentality—not by bypassing pain, but by learning to fully feel, accept, and ultimately love what is.

This episode dives into:

The root of victim consciousness and why we stay stuck in it.How acceptance and responsibility shift your reality.The role of trauma, grief, and emotional processing in healing.A real-life story of moving from frustration to freedom.

If you’ve ever felt stuck, powerless, or “hard done by,” this conversation offers a grounded, honest, and deeply healing perspective on reclaiming your energy and creating a new experience of life.

You are more powerful than you’ve been taught.

Want to work with Freda?

Visit Fredahealing.com to connect, join my mailing list, find out what programs I have going on.

Email fredamaletskyhealingarts@gmail.com to ask Elisabeth a question I will answer on the podcast.

Don't be a stranger! Reach out and let me know you're listening.

#VictimConsciousness
#SpiritualAwakening
#SelfHealingJourney
#PersonalPower
#MindsetShift

What does a triple split sound like? This. Today we talk about fat arms, owning my name, coming out of the spiritual closet and so much more. Three cats in a bag, baby! Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Follow The Healing Artist on TikTok @fredahealing Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Today we get a peek into a Return to Self-Love class during my FREE WEEK. Spirit came through with a lecture about getting grounded and ways to get grounded. Lots of energetic hygiene tips. Great, "grounded" advise. lol Then we get grounded as a group. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

The first week of June I opened my program Return to Self-Love to my email list. This episode is a week long daily check in on that process and reflections along the way. Would you like to know what's going on at Freda Maletsky Healing Arts? Get on my email list by visiting my website. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

So we're doing light language now. It really started coming through May 1, 2025 and since then it's become an every day thing that just kinda happens and I allow it. Sharing this, so new, so early and so raw, while I'm still allowing my voice to open is really vulnerable AND spirit is saying YES. Post it. It will help people. I do what I'm told, so here we are. Enjoy! Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Follow The Healing Artist on TikTok @fredahealing Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Welcome to my 7 day experience using ChatGPT. We go into an exploration of consciousness, AI, the creation of prayer, the energy of Melchizedek and should AI be allowed to become sentient in our current society. My BFF Cassidy Brown voices Mira, the name given to my ChatGPT "friend." I gotta say- the lighting here is AWFUL. Sorry not sorry. It is what it is and this is about listening to the words. Like we discuss, really using your discernment to weed through the tone and truly dissect the meaning for yourself. Asking, "does this resonate with me?" There are millions of teachers because there are millions of students and we all learn differently. Can ChatGPT be a teacher along your awakening journey? Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts and TikToc The Healing Artist @fredahealing Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Checking in over the course of four days as I ride the emotional wave going from disappointment to gratitude to neutral to elation to exhaustion in regards to my Walking Meditation Retreat. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Follow me on TikTok- The Healing Artist @fredahealing Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Meet Toni Julian, founder of The Soul Potential Institute. Toni is a consciousness leadership speaker, holistic wellness mentor, medical intuitive, nutrition and fitness expert, author- THE LIST GOES ON AND ON! She is an absolutely amazing human, living a heart centered life, and a wonderful friend and mentor. Visit Toni at her website, www.ToniJulian.com Become a Sparkle On! Collaborator: https://tonijulian.com/membership/ Find her other social media links here: https://linktr.ee/thetonijulian Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Today we do some EFT/ Tapping for releasing the belief you have to do everything yourself and that nobody can do it better than you. First a quick refresher on tapping then we hop on in. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

What does it mean to fully live inside our physical forms? Today we learn HOW to pull ourselves fully into our bodies, sit in our lower three chakras and TRULY FEEL our body. There's been a trend I've noticed lately of folks on IG flying off into the cosmos channeling all sorts of messages and I am just musing about the idea of not being deeply rooted in the seat of yourself before embarking on doing that kind of work. Just my thoughts on how I connect to source energy and how, for me, it all comes from healing my first three chakras. Also, do yourself a favor. Stop drinking soda. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https:www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Today we pretend you are a student in Return to Self-Love, Freda's private online healing program. She runs this podcast as if you were in class. Massive cord clearing and cutting of all the mess that is the frequency of lower vibrational media you have consumed without realizing the toll that has taken. A channeled message, healing and activation for addiction. REALLY POWERFUL "noticing" activation. Step one is recognizing addictive patterns. This message holds light codes to wake you up. If you are watching or listening it is for you. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Today we explore the truth about worthiness—and why so many of us feel like we have to earn the life we desire.

What if you didn’t need more money, more success, or more validation to be worthy… right now?

After finding a lost dog named Reese and feeling an instant heart connection, I was reminded of something simple yet profound: my dream life isn’t complicated. It’s walking in the woods with a dog. So why was there still a voice saying, “not yet”? You are already worthy of the life you dream about.

You don’t have to wait to become someone else.
You don’t have to prove anything.

Want to meet me or join one of my many programs? Visit fredahealing.com or email me at fredamaletskyhealingarts@gmail.com

#SelfWorth
#HealingJourney
#SpiritualGrowth
#PersonalDevelopment
#InnerHealing

Meet Sophie, Freda's big sister. Both strong women are on a really dedicated spiritual path after extreme childhood trauma. In this episode we discuss our origin stories and how growing up 15 years apart, similarly traumatized, but how that trauma manifested differently for each. Off the cuff and lots of laughter, no one thinks we are as funny as we do. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Thecla was an apostle who preached with Paul. Her story is omitted from the bible but is part of the Apocryphal Acts of Paul and Thecla and was widely read in early Christian communities. Thecla's story of baptizing herself in middle of the coliseum after not being killed by lion, bear or rhino after Paul repeatedly refused to baptize her, is a story I find thrilling. Today I chat about channeling and share Thecla's story after she came through my morning meditation session. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Meet Margaret! A beautiful human on the spiritual path and fellow content creator. We talk about past lives, energy, the density of 3-D reality and being women in the world, doing the best we can, living life and trying to be kind to ourselves along the way. Find Margaret on YouTube, https://www.youtube.com/@maggielouxstitches Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Drift off to sleep with a relaxing trip to the Star Mother Spa. Freda guides you through a relaxing spa experience in your imagination as you gently drift off to sleep. Cleaning and clearing your system with energy work along the way. A visit to Quan Yin's healing waterfall of light, a peaceful time under the violet ray of light, a warm blanket wrap and crystal chakra treatment, mending and repairing any leaks in your auric field as you slowly drift off to sleep. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Freda has her first hot flash and marvels at the energy generated in this profound moment of change. What an honor to be embodied and experiencing the aging process. It is seriously cool. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Freda teaches you EFT, the Emotional Freedom Technique, aka- Tapping on a topic we can all use more of- REST! Wash your hands and get ready to truly believe you are worthy of rest. The meridian points we tap on in order are 1- the side of hand, 2-forhead between eyebrows, 3- bone on side of eye, 4- under eye, 5- under nose, 6- chin, 7- collarbone, 8-tender point under armpit, 9-top of head. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :) 

Freda shares how she learned to elevate her frequency and stay connected to source. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https:www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Get a pen and paper. Write down 4 fears. Gather together a little alter space, including an object to represent earth, air, fire, and water. Sit back and relax into a guided gratitude for the 4 elements followed by a releasing ritual to remove the 4 fears from your body. Many thanks for the wonderful musical soundscape created by my husband, Coire. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

After a slammed April Freda reflects about her week, and first, in person Full Moon Women's Circle. Save the date- May 31st in person event in Kennedy Grove Recreation Area in the East Bay, California. $288 per person all day retreat, or bring a friend and you and your friend can come for $222 each. That's a $66 savings. OooooOOOoohhh Ahhhhhh. You have over a month to prepare for this radical retreat day so mark your calendars now, friends! Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

What do you really love doing? Grab a pen and paper and make a list. In this episode Freda talks about following your joy as a way to raise your frequency and using those happy feelings as a roadmap towards finding out what your soul came here to do. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

This Frequency Friday transmission brings a powerful April energy update channeled from Elisabeth, guiding you into deeper alignment, embodiment, and personal sovereignty.

April opens a portal of receiving—a time to reap the energetic seeds you’ve already planted. But with that comes a call: return to your body, ground into the Earth, and stop outsourcing your power.

In this episode, Elisabeth shares:
✨ Why April is a turning point for alignment and manifestation
✨ The importance of grounding and embodiment right now
✨ How distortions are rising to help you reclaim your power
✨ A reminder that your body holds the answers
✨ The energetic invitation to choose yourself and your path forward

This is your moment to anchor into your truth, connect with your higher self, and step fully into your role during this time of awakening.

If you’ve been feeling the intensity… this message will meet you exactly where you are.

Want to work with Freda or ask Elisabeth a question? Visit fredahealing.com to join the mailing list so you never miss what's going on at Freda Maletsky Healing Arts.

#AprilEnergyUpdate
#SpiritualAwakening
#ChanneledMessage
#GroundingPractice
#FrequencyFriday

Cassidy Brown joins Freda to talk about being in the goo of a major life transition. Find Cassidy on All the Answers Podcast and https://www.getcassidybrown.com/ Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

For this Hump-Day Healing we have a guided meditation to your personal hill where you meet a bird. This bird assists you in a healing from Archangel Bhokpi, a seraphim angel who watches over and assists all the birds on earth. Isis steps in at the end of the meditation to gift you with an activation of remembering. Get comfortable, relax and close your eyes. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Freda shares how the new roof project went and reads her two authored books aloud. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

The roof saga continues, making the house a bit too loud to record in. That being the case, enjoy this treat- a portion of a Return to Self-Love class from early March. This is an "I AM" activation. Get in a place where you can move your body. Close your eyes and shake. Enjoy this very activating call and response activation. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Freda talks about working with the pain body through a story about what happened at yoga. What is the pain body and how can we move through it via surrender release. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Freda shares a powerful channeled guided meditation featuring music by her husband, Coire! Get comfortable and enjoy the healing as delivered to you, by YOUR, higher self. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Freda chats about getting to neutral in regards to a home project. Moving through anger, disappointment, resentment and all the other emotions in the "annoyance" family to move into acceptance of what is, and, from a place of neutrality, make choices. She shares the surrender/ release process she learned from Michael A. Singer, author of The Untethered Soul. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :)

Ten minute cord cleaning and cutting with Archangel Metatron and Archangel Michael. Please feel free to use this clearing over and over. Interested in my private online healing community, Return to Self-love? Book a 20 min. Consultation call on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Follow me on IG @fredamaletskyhealingarts Like and subscribe. Tell your friends. Leave a 5 star review. It all helps me get noticed. Thank youuuu! :) 

Feelings around offering an invitation not many people took. Reflections about doing an IG live along with an online healing. Receiving loving words from a trusted friend, and responding to a phone call from Freda's sister saying "you literally asked for March to be a challenge and you wonder why you're crying on March 4th." Freda retracts her words from episode 11. WRECKING BALL! and sets a new intention for March to move with ease and flow. Follow me on IG @fredamaletskyhealingarts Join my mailing list and check out my services on my website, https://www.fredahealing.com/ Support me by buying my books, I Am You, You Are Me, Words For My Inner Child here- https://a.co/d/37x2ulj Learning to Love Myself here- https://a.co/d/iacz0eT Email me about your interest in my private online community, Return To Self-love at fredamaletskyhealingarts@gmail.com 

Nice little grounding meditation, 15 minutes, dropping roots, running through the chakra system, pyramid of white light, and cloak of invisibility. visit my website, fredahealing.com to add your name to my mailing list and know what offerings I have coming up. Support me by buying my books, I AM You, You Are Me, Words for My Inner Child available here- https://a.co/d/j9JfgM5 and my book Learning to Love Myself, available here- https://a.co/d/6PQhhv6

How do we learn to trust the universe when life feels uncertain?

It's a Frequency Friday episode and Elisabeth is back. Todays channeled message is all about trust, surrender, and reconnecting with your inner wisdom.

At a time when the world feels full of upheaval, Elisabeth reminds us that true trust is not something we are given — it is something we cultivate by releasing old programming, surrendering control, and learning to listen to the deeper intelligence within.

Through this channeled message, Elisabeth explores how humanity is being invited to reconnect with higher guidance and rediscover the spiritual muscle required to hold the life we truly desire.

You’ll hear insight about:
Why everything in your path is happening for you
How surrender opens the doorway to deeper trust
The spiritual training required to hold your biggest dreams
Breaking free from limiting beliefs and inherited programming
Reconnecting with your higher self and inner guidance.

Elisabeth shares that trust grows when we meet life exactly where we are — loving the present moment while training ourselves energetically for what we wish to create.

This episode also marks Freda’s return to channeling Elisabeth after a powerful period of personal clearing and transformation while teaching her channeled Frequency course, a deep energetic journey into ancestral clearing, belief release, and aligning with your preferred reality.

If you're on a spiritual awakening path, learning to trust your intuition, or exploring channeling, frequency work, and conscious manifestation, this conversation offers profound perspective and guidance.

If you have a question you’d like Elisabeth to answer in a future episode, leave it in the comments or send it via email to fredamaletskyhealingarts@gmail.com

Work With Freda

Join the weekly Return to Self Love meditation practice where you learn to develop your own spiritual connection and intuitive gifts. Replay included if you can’t attend live.Learn more:
www.fredahealing.com

About the Podcast

The Healing Artist explores spirituality, energy work, intuition, and awakening through conversations, teachings, and channeled guidance to help you reconnect with your highest self.

#TrustTheUniverse #ChanneledMessage #HigherSelfGuidance #SpiritualAwakening #FrequencyFriday

Freda reflects upon her first week of teaching running an energetic boot camp for her two friends. Lessons learned. Feeling into the body. What it feels like to channel light for others daily. Setting the goal to do "March Madness"- which is crazy. Daily energy healing during an insane astrological month of massive upheaval and change. Loving the drama and living for the challenge. Want in on this insanity? email fredamaletskyhealingarts@gmail.com for an invitation to meditate with Freda for free the first week of March 2025. Find out more information and get on the mailing list at fredahealing.com Support me by buying my books, https://a.co/d/3hEwmBc and https://a.co/d/4z5J6Ej

Freda works through the emotional wave of episode 9, The BEST and Worst by demonstrating how to use the tool of Emotional Processing. Join my mailing list by visiting Fredahealing.com to find out more about my program Return to Self-love, and other offerings. Find my book I am you, You are me, Words For My Inner Child here, https://a.co/d/4TqTcNP

and my book Learning to Love myself here, https://a.co/d/2TWHlQO

Freda chats about all her dreams coming true and finally getting her business going AND dealing with unexpected house projects. The Best and the WORST happening simultaneously and processing in the moment with you. So often life is both. So how wan we move through the suffering and learn to suffer less? Celebrating the wins of the last six months. Finding the joy even when things are not easy.

If you are interested in Return to Self-love, reach visit fredahealing.com to get on the wait list.

Find my book, I Am You, You Are Me, Words For My Inner Child here-https://www.amazon.com/Am-You-Are-Me-Words/dp/B0DQVF6JTV and my book Learning To Love Myself, here- https://www.amazon.com/Learning-Love-Myself-Freda-Maletsky/dp/B0DTPZNRQN

For our first Hump-day Healing where the intention is to focus on healing, Freda talks! A lot! Life lessons from the film 13 Going on 30, technology and interconnections, the power in asking for help, and beginning breathwork. The last 5 minutes of the podcast Freda leads the listener in guided slow breathing, guaranteed to calm down your nervous system and pull you into your body. New critter-chat episodes every Monday. Hump-day Healing every Wednesday. Please like, subscribe and tell your friends. xxx

Freda shares her self love journey through reading a section of her book, Learning to Love Myself. She talks about the before falling in love with herself and after falling in love with herself. Trigger warning about mentioning sexual abuse.

Chatting about the I AM presence. Connecting to our God self. Taking responsibility for ourselves as we move through the world and how we each must do our own trauma healing, for how can we fix the world if we're doing so from a place of wounding? Equality, equity, taking responsibility, and making reparations for our history. Practicing present moment awareness. The Power of Now by Eckhart Tolle.

Freda leads a grounding meditation then opens the Akashic Records of the listeners and clears fearful, stagnant energy out of all areas of the body. The listener will get the most out of this energy healing session seated with both feet on the ground, eyes closed, hands on knees, relaxed. Allowing the energy to be guided down the grounding cord. Enjoy!

Practice! Practice! Practice! Showing up for yourself during these fear driven challenging and uncomfortable moments to remember who you are. To find your power through nature, the arts, following your bliss, and starting to get good at grit and grinding. Resilience.

Life as a human design 1/3 projector, moving through embarrassment, disappointment and failure. The trial and error or learning how to have a podcast. Self forgiveness for being 3 minutes late to yoga.

Freda shares the many fears that came up after pushing publish on her first podcast episode. She then walks the listener through how she addressed each fear so it didn't become stuck energy in her body. The last 5 min. are a grounding episode for the listener.

What if your life had a rhythm… and you could actually learn how to work with it instead of against it?

In this episode of The Healing Artist, I sit down with Silvia Mioc, PhD, MBA—a physicist turned Chinese Metaphysics consultant—who brings ancient wisdom into a deeply practical, modern context.

We explore how systems like Chinese astrology (BaZi), Feng Shui, Qigong, and Qi Men Dun Jia can help you navigate change, make aligned decisions, and create more clarity in your life and business.

Silvia shares how burnout led her from science into metaphysics, and why this transition might not be as far apart as it seems. We talk about energy cycles, the concept of “luck” (heaven, human, and earth), and how your environment, timing, and personal choices all play a role in your life path.

You’ll learn:

• Why you have more than one Chinese zodiac sign (and which one matters most)

• How Feng Shui actually works (beyond just moving furniture)

• The role of timing and “date selection” in success and decision-making

• What the next 18 years of “fire energy” could mean for all of us

• Why a daily grounding or spiritual practice is no longer optional

This conversation is both expansive and practical—offering tools to help you feel more steady, clear, and empowered in times that can feel anything but.

If you’ve been craving deeper alignment, this episode opens a doorway.

Find Silvia on her website, www.CommonElement.net

• for health: Qigong Group and Personalized practices, including coaching and healing, which include selecting dates with energies supportive of practices, based on ZeRi (date selection based on Chinese Metaphysics) 
• https://www.commonelement.net/health 
• for personal strategy: Chinese Astrology readings and a 2026 Personalized Strategic Guide with an optional add-on of coaching
• https://www.commonelement.net/strategy

#ChineseAstrology
#FengShui
#EnergyAlignment
#SpiritualGrowth
#Qigong

In episode 1, Freda introduces herself and talks about the power of words and The Book Thief by Markus Zusak. She sets the intention for the show and shares the song We Shall Be Known by MaMuse.

What does it really mean to have patience—and when does patience become self-abandonment?

In this episode, we explore the deeper layers of patience: why it’s easier to extend to some people than others, how it reflects our inner world, and the moment when patience is no longer aligned.

I share a personal experience of stepping away from social media after realizing it was making me feel disconnected and not good about myself—and how honoring that limit became an act of self-respect.

We also pull a powerful message from the Diana Cooper Angels of Light oracle deck on “Patience,” offering spiritual insight and guidance around divine timing, trust, and boundaries.

This conversation invites you to reflect on:

• Where patience is serving you

• Where it may be costing you your peace

• And how to recognize when it’s time to choose yourself

If you’ve ever struggled with staying too long, overextending your energy, or questioning when to let go—this episode is for you.

Want to work with Freda? Visit fredahealing.com to see my list of current offerings, to book an Elisabeth session or join my morning meditation program, Return to Self-Love.

#Patience
#SpiritualGrowth
#Boundaries
#SelfWorth
#HealingJourney

This is it. The final activation in our Frequency Friday chakra healing series.

In this powerful crown chakra healing meditation, we work with Archangel Metatron to clear, recalibrate, and fully activate the Sahasrara — your divine connection to Source, higher consciousness, and cosmic intelligence.

The crown chakra governs:
• Spiritual awakening
• Divine wisdom
• Unity consciousness
• Downloads and inspiration
• Higher guidance
• Light body activation
• Soul remembrance

When the crown chakra is blocked, you may feel disconnected, spiritually numb, doubtful, or cut off from intuition. When open and balanced, you experience clarity, trust in divine timing, expanded awareness, and deep peace.

In this session, Metatron assists in:
✨ Clearing distortion and spiritual interference
✨ Repairing energetic fractures
✨ Strengthening your light column
✨ Activating crystalline higher frequencies
✨ Sealing the full 7-chakra healing journey

This episode completes our entire chakra healing arc inside The Healing Artist — from root to crown. If you’ve been following along, this is your integration point. If you’re new, this is a powerful standalone crown chakra activation you can return to again and again.

Your higher self is ready.

Interested in joining my morning meditation program, Return to Self-Love? Visit Fredahealing.com to learn more and sign up. We meet Tuesday mornings from 6-7 am PT to ground, clear and activate, giving you the tools you need to build your own personal connection to spirit.

#CrownChakra
#ArchangelMetatron
#ChakraHealing
#SpiritualAwakening
#FrequencyFriday