Explore every episode of the podcast The Haute Lab

What we talk about: what's been going on in my life the past couple of months, what to do when everything is going wrong, accepting the "stuck" phase and making peace with life as it is currently, giving yourself permission to put yourself first without guilt or shame, treating our energy like a phone charger and plugging into things that nourish us, thoughtful social media consumption

In today's episode we talk about

- removing the stigma around beauty 

- societal standards versus personal definitions of beauty

- the essence of beauty

- the healing power of beauty

- daily practices to enhance beauty like makeup, clothing/personal style, and healthy habits

- creating a beautiful environment 

- beauty as a means to attract better things and build a better life

Answering all your questions today! Español empieza en el minuto 47:00 <3

Today we talk about how to stop self-sabotage, letting go of fear that holds us back, how to stop comparing ourselves with others and start believing in our own gifts, and the power of our environment to help build our dream life.

Today we're talking about connecting to your hautest self, loving your alone time, feeling beautiful everyday, and the power of empowering yourself when it comes to your health and inner glow.

Today is all about getting back to your hautest self when you feel anything but. We talk about simple ways to support our physical body, reconnecting to our haute code, letting go of low-energy feelings, and building Haute Habits.

Welcome to The Haute Lab! Today's episode is all about discovering your haute self, finding your haute code, and living life as your most authentic, magnetic self.