The Hart of It All is a caregiving podcast about the real, human experience of caring for aging parents, spouses, and loved ones.
Hosted by broadcaster Teri Hart, the show explores the emotional, financial, and practical challenges caregivers face, from navigating dementia and Alzheimer’s to making long term care decisions, managing caregiver burnout, and handling complex family dynamics. It also makes space for the unexpected moments of connection, resilience, and even beauty that can emerge through caregiving.
Through honest conversations with medical experts, policymakers, advocates, and well known Canadians including The Honourable Marci Ien and Cheryl Hickey, Teri brings both practical tools and emotional reassurance to those supporting someone they love.
Whether you are a part of the sandwich generation balancing work and caregiving, adjusting to a new diagnosis, or walking alongside someone in their later years, The Hart of It All is for you.
Caregiving asks a lot of us. It can stretch us, change us, and deepen us.
And when we talk about it honestly, we remember that we're not alone.
Welcome to The Hart Of It All with Teri Hart, a podcast about navigating the realities of caregiving.
No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Out of loss, something meaningful was born. After losing her father, Teri experienced firsthand how difficult it can be to find guidance, resources, and honest conversations about supporting the seniors in our lives. The Hart of it All was created to fill that gap for caregivers, for loved ones, and for anyone who wants to be more helpful in the lives of others. From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.
Follow Teri Hart
Instagram @terihart
Follow The Hart Of It All
Instagram @thehartofitallpod
TikTok @thehartofitallpod
Facebook @thehartofitallpod
Find full episodes of the show on YouTube @thehartofitallpod
Starting the Caregiving Conversation Without Fear — with Alyson Schafer
Season 1 · Episode 1
Tuesday, October 7, 2025 • Duration 39:40
In this inaugural episode of The Hart of It All, host Teri Hart sits down with renowned parenting expert Alyson Schafer to explore the delicate art of caregiving conversations. As we navigate the complexities of aging, Alyson shares her insights on how to approach difficult topics with our loved ones, emphasizing respect, honesty, and collaboration. Whether you're part of the sandwich generation or simply seeking to support the seniors in your life, this episode offers practical advice and heartfelt stories to guide you through these essential discussions. Tune in to discover how open communication can transform caregiving into a journey of connection and understanding.
Follow Alyson Schafer:
Instagram: @alysonschafer
Facebook:@AlysonSchaferParentingExpert
Website: www.alysonschafer.com
To watch this episode, subscribe to The Hart Of It All's YouTube channel: youtube.com/@thehartofitallpod
Follow The Hart Of It All:
Instagram: @thehartofitallpod
Facebook: @thehartofitallpod
TikTok: @thehartofitallpod
Follow Teri Hart:
Instagram: @terihart
Co-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 Digital Instagram: @6of1Digital
Music by: Blue Dot Sessions via Riverside
I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.
🟡 About The Hart of it All A podcast about navigating the realities of caregiving.
No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most. From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.
Fraud Fighters: How to Outsmart Senior Scams — with Jeff Horncastle, RCMP
Season 1 · Episode 2
Tuesday, October 14, 2025 • Duration 24:12
In this eye-opening episode of The Hart Of It All, host Teri Hart delves into the pervasive issue of fraud targeting seniors. Joined by Jeff Horncastle from the Canadian Anti-Fraud Centre, they explore the sophisticated tactics used by scammers and share actionable advice to protect yourself and your loved ones. Discover why seniors are particularly vulnerable, learn about common scams like the grandparent and bank investigator frauds, and gain insights into safeguarding your digital footprint. Tune in to empower yourself with knowledge and help spread awareness.
The Canadian Anti Fraud Centre Facebook: @canantifraud Website: www.antifraudcentre.ca
To watch this episode, subscribe to The Hart Of It All's YouTube channel: youtube.com/@thehartofitallpod
Follow The Hart Of It All:
Instagram: @thehartofitallpod
Facebook: @thehartofitallpod
TikTok: @thehartofitallpod
Follow Teri Hart:
Instagram: @terihart
Co-Executive Produced by:
Carrie Hayden & Jess Carroll of 6of1 Digital Instagram: @6of1Digital
I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.
🟡 About The Hart of it All
A podcast about navigating the realities of caregiving.
No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.
Caring Through Nutrition: What Seniors (and Caregivers) Really Need — with Devon Peart, RD
Season 1 · Episode 3
Tuesday, October 21, 2025 • Duration 34:20
Join registered dietitian Devon Peart in this enlightening episode as we explore the intersection of senior nutrition and the well-being of caregivers. Discover how social factors, such as loneliness, can significantly impact appetite and nutritional intake in seniors. Devon shares valuable insights on how caregivers can address these challenges while also prioritizing their own health needs. Learn practical strategies to foster social connections and improve nutritional outcomes for both seniors and their dedicated caregivers.
Follow Devon Peart:
Instagram: @dietitiandevon
Follow Cleveland Clinic Canada
Website: https://my.clevelandclinic.org/canada
Instagram: @clevelandcliniccanada
To watch this episode, subscribe to The Hart Of It All's YouTube channel: youtube.com/thehartofitallpod
Follow The Hart Of It All:
Instagram: @thehartofitallpod
Facebook: @thehartofitallpod
TikTok: @thehartofitallpod
Follow Teri Hart:
Instagram: @terihart
Co-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 Digital
Instagram: @6of1Digital I
I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.
🟡 About The Hart of it All
A podcast about navigating the realities of caregiving. No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most. From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.
Caring for a Father with Dementia and Cancer: A Daughter’s Story — with Pay Chen
Season 1 · Episode 4
Tuesday, October 28, 2025 • Duration 53:09
In this heartfelt episode of "The Heart of It All," host Teri Hart sits down with her longtime friend, Pay Chen, Canadian television host, writer and producer, to explore the deeply personal journey of caregiving. Pay shares her poignant experience of caring for her father, who battled early dementia and cancer. Through candid conversation, they discuss the emotional and logistical challenges of caregiving, the cultural nuances, and the importance of community support. Join us for an intimate look at the realities of caregiving, as Pay opens up about the lessons learned and the legacy of love and generosity her father left behind. Tune in for a conversation that is as enlightening as it is moving.
Co-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 Digital
Instagram: https://www.instagram.com/6of1Digital
I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.
A Brother’s Care: An ER Doctor on His Sister’s Journey with Dementia — with Dr. Brian Goldman, MD
Season 1 · Episode 6
Tuesday, November 11, 2025 • Duration 44:17
In this powerful episode, Dr. Brian Goldman, renowned ER physician, author, and broadcaster, joins Teri Hart to share his deeply personal experience caring for his sister living with dementia. Together, they explore the emotional and practical realities of caregiving, the importance of early diagnosis, and how even a lifetime of medical expertise can’t prepare you for the heartbreak of watching someone you love change. This conversation also shines a light on the often-overlooked role siblings play in caregiving.
Co-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 Digital
Instagram: https://www.instagram.com/6of1digital
I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.
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🟡 About The Hart of it All
Connected Care: How Technology Is Changing Caregiving for Seniors — with Lisa Chang
Season 1 · Episode 5
Tuesday, November 4, 2025 • Duration 38:10
In this insightful episode of "The Heart of It All," host Teri Hart and tech expert Lisa Chang delve into the intersection of technology and caregiving. They explore how digital tools can empower seniors and their caregivers, from overcoming tech-related fears to utilizing smart home systems for enhanced independence. Discover practical tips on managing digital wellness, ensuring online security, and leveraging virtual healthcare apps to improve the quality of life for seniors. Whether you're a caregiver or a senior looking to embrace technology, this episode offers valuable insights to navigate the digital age with confidence.
Follow Lisa Chang:
Instagram: https://www.instagram.com/itslisachang
Resources:
Maple Virtual Care: Connect with Canadian-licensed doctors and nurse practitioners online, whenever or wherever you need them.
https://www.getmaple.ca/
CareClinic App: Track symptoms, medications, set medication reminders and more.
https://careclinic.io/
Medisafe App: Medicine & refill reminders, family scheduling and tracking, doctor communication and more.
https://medisafeapp.com/
MyTherapy App: Provides medication reminders and documentation of your intakes
https://www.mytherapyapp.com/
Google Keep: Digital organization that can help capture, edit, share, and collaborate on notes, set reminders and syncing them with Google Calendar.
https://keep.google.com/
Remote Access Tools: Access your loved ones computer (with permission) to assist with tech issues from afar.
Bonus Episode: How to Support Aging Parents During Holiday Visits — with geriatrician Dr. Amina Jabbar
Season 1 · Episode 11.5
Friday, December 19, 2025 • Duration 18:09
Holiday gatherings can be busy, loud, and full of nostalgia, yet they can also carry quiet clues about how a senior in your life is truly coping. In this bonus episode, Teri sits down with geriatrician Dr. Amina Jabbar to explore how to spot those subtle signs with warmth rather than worry. Dr. Jabbar shares a thoughtful perspective on aging that blends clinical experience with real-life stories, helping you understand what matters most, what can wait, and how to start supportive conversations that honour your loved one’s independence. It is an episode about noticing what is new, cherishing what remains, and creating the kind of safety net that grows from genuine connection.
To watch this episode, subscribe to The Hart Of It All's YouTube channel: https://www.youtube.com/@TheHartofitAllPod
Co-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 Digital
Instagram: https://www.instagram.com/6of1digital
I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.
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🟡 About The Hart of it All
A podcast about navigating the realities of caregiving.
No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.
Why Hearing Loss Matters More Than We Think — with audiologist Beverley Wolfe
Season 1 · Episode 11
Tuesday, December 16, 2025 • Duration 35:23
If you have ever wondered whether you or a loved one should get your hearing checked, this episode is for you. Registered audiologist and educator Beverley Wolfe sits down with Teri to explain how common hearing loss really is in midlife and beyond, why so many people wait years before seeking help, and what changes in conversation, background noise, and everyday listening might actually be telling you. She walks through what happens during a hearing test, the difference between basic and more advanced assessments, and how today’s hearing aids use smart technology to support real-life listening rather than just turning up the volume. Along the way, Beverley tackles stigma, aging, and the emotional side of accepting help, offering reassurance that addressing hearing loss early is an act of care that can protect relationships, independence, and long-term brain health.
Resources:
The Lancet Report on Risk Factors for Dementia, 2024:
Who Speaks for You: Understanding Power of Attorney (Part 2) — with estate lawyer Jordana Talsky
Season 1 · Episode 10
Tuesday, December 9, 2025 • Duration 30:50
Planning for future care can feel intimidating, but it is one of the most meaningful steps you can take to protect yourself and the people who may need to make decisions on your behalf. In this episode, Wills and Estates Lawyer Jordana Talsky returns to explain the two key documents that operate while you are alive: Power of Attorney for Property and Power of Attorney for Personal Care. Jordana breaks down what each one does, how they work together, and the real-life situations where they become essential. She also shares guidance on choosing substitute decision makers, navigating family dynamics, and options for those who may not have someone close to appoint. If you have ever wondered who will advocate for you when you cannot, this conversation offers clarity, reassurance, and practical next steps.
From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.
A podcast about navigating the realities of caregiving.
No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.
From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.
A podcast about navigating the realities of caregiving.
No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.
From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.
Co-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 Digital
Instagram: @6of1Digital
I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.
-
🟡 About The Hart of it All
A podcast about navigating the realities of caregiving.
No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.
From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.
From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.
I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.
-
🟡 About The Hart of it All
A podcast about navigating the realities of caregiving.
No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.
From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.
I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.
-
🟡 About The Hart of it All
A podcast about navigating the realities of caregiving.
No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.
From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together.
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