Explore every episode of the podcast The Hare and the Moon
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Guide to New Moon in Scorpio | 28 Oct 2024 | 00:18:56 | |
Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams. New Moon in Scorpio is a huge time for emotional transformation The deep emotional layers and understanding of Scorpio energy can help us get to know ourselves at an intuitive and emotional level, which of course helps us with our spiritual growth. Learn about your shadow side and how to use this New Moon to let go of emotions which no longer serve you. Discover more at THE HARE AND THE MOON | |||
| Halloween & Samhain Guide | 07 Oct 2024 | 00:15:51 | |
The first in our 8 part, Wheel of the Year podcast series. Join Tracey as she guides you through what this time means and how we still celebrate seasonal traditions today. Samhain (more modernly named Halloween) is a time when the veils between the spirit and human world are at their thinnest. Also known as "Witch's New Years Eye", this is a time for welcoming in the dark days of winter, and the more quiet reflective times ahead. Find out why we dress up, carve pumpkins and why exactly Halloween started as the evening with a spooky reputation. Discover more at THE HARE AND THE MOON | |||
| New Moon in Gemini Guide | 03 Jun 2024 | 00:24:03 | |
Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams. New Moon in Gemini is a time to start working on your knowledge and comminication. The chitter chatter energy can effect us all in different ways, but if understood and balanced this Gemini New Moon can help push us in directions we might ordinarily no go. Find out why we must stay grounded, why our todo list could become a book and what exactly is "overknowledged" Suggested Crystals: Suggested Plants & Herbs Discover more at THE HARE AND THE MOON | |||
| New Moon in Taurus Guide | 05 May 2024 | 00:18:48 | |
Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams. New Moon in Taurus is a time to start working on your environment and surroundings to help you feel comfortable stable & secure. This fixed earthy sign energy is available to everyone this New Moon, as Tracey (a sun sign Taurus) discusses how you can work with this Moon's special character on your spiritual journey GROUNDING MEDITATION CLICK HERE Suggested Crystals: Suggested Plants & Herbs Discover more at THE HARE AND THE MOON | |||
| Guide to Beltane | 26 Apr 2024 | 00:14:16 | |
Join Tracey at The Spiritual Healing Temple as she discusses the fifth celebration on The Wheel of the Year, Beltane This energetic festival of fire celebrates the turn towards summer, as Earth is in full bloom. Dancing, singing (and much more), find out what this time means and how you can celebrate it. Discover more at THE HARE AND THE MOON | |||
| Shadow Work Guided Meditation for Full Moon in Scorpio | 22 Apr 2024 | 00:26:47 | |
The perfect meditation for Full Moon in Scorpio: Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON | |||
| New Moon in Aries Guide | 01 Apr 2024 | 00:26:05 | |
Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams. Discover more at THE HARE AND THE MOON | |||
| Guide to Ostara | 18 Mar 2024 | 00:09:39 | |
Join Tracey at The Spiritual Healing Temple as she discussed the fourth celebration on The Wheel of the Year, Ostara Learn about why we have bunnies and eggs at Easter and what this beautiful time means for new beginnings, life and lighter days ahead. Discover more at THE HARE AND THE MOON | |||
| Guide to New Moon in Pisces | 24 Feb 2025 | 00:32:49 | |
Join Tracey at The Hare and the Moon as she reflects on the final New Moon of the astrological year. Discover why this deeply intuitive Pisces New Moon is so powerful and how its watery energy influences your emotions, healing, and manifestation. Learn how the other elements interact with your intentions, shaping your direction and inner wisdom. Tune in for cosmic insights, reflection, and guidance on embracing this potent lunar phase to connect with your truest self. Discover more at THE HARE AND THE MOON #NewMoon #PiscesNewMoon #Astrology #LunarEnergy #MoonMagic #Manifestation #CosmicWisdom #SpiritualAwakening #WaterElement #Intuition #InnerWisdom #HealingEnergy #EmotionalBalance #EnergyShifts #SpiritualGuidance #Podcast #AstrologyPodcast #MoonCycle #NewMoonIntentions #ManifestWithTheMoon #TheHareAndTheMoon #MysticalVibes | |||
| Guide to Imbolc | 23 Jan 2025 | 00:19:21 | |
Join Tracey at The Hare and the Moon as she discusses the third celebration on The Wheel of the Year, Imbolc. Celebrate the magic of Imbolc, the Celtic festival of light, renewal, and the awakening of spring! 🌱🔥 Join us as we explore the rich history, traditions, and spiritual significance of this sacred day honoring the goddess Brigid. Whether you’re looking for Imbolc rituals, ideas for altar decorations, or ways to connect with the energy of the season, this episode has you covered. Discover how to welcome the return of the sun, embrace your creativity, and set intentions for the year ahead. Perfect for pagans, Wiccans, and anyone curious about the Wheel of the Year. Tune in and light your inner flame! 🔥✨ #Imbolc #PaganPodcast #SeasonalRituals #CelticTraditions Discover more at THE HARE AND THE MOON | |||
| Guide to New Moon in Capricorn | 20 Dec 2024 | 00:17:40 | |
New Moon in Capricorn is one of the most direct energies in the time of manifesting your dreams. Timed perfectly around the New Year, find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams. Discover more at THE HARE AND THE MOON | |||
| Guide to Chakra Healing | 04 Jan 2024 | 00:28:05 | |
Understanding and working with our Chakra System can be a great tool on your spiritual healing journey. Join Tracey at The Spiritual Healing Temple as she guides you through the starting point of understanding your guide to Chakras. From where they came from and their colours, to how we can work with them and connect with them today. If you would like to try a meditation journey to connect with your Chakras click HERE to listen to our Chakra Healing Guided Meditation. Discover more at THE HARE AND THE MOON | |||
| Guide to New Moon in Libra | 26 Sep 2024 | 00:21:46 | |
Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams. New Moon in Libra is a time to start working on your energy balances The diplomatic energy of Libra is perfect for understanding how we can find peace and balance in our life. It's also the sign strongly associated with relationships, perfect for manifesting new ones or releasing old ones, Discover more at THE HARE AND THE MOON | |||
| Guide to Yule | 20 Dec 2024 | 00:21:41 | |
As we approach the Christmas season and the world turns into a busy spin, find out where some of these traditions came from. The celebration of the sun being on its way, Yule is the darkest/longest night. It's why we hang wreaths on our door, feast and also have a Christmas Tree. Join Tracey as she discusses some of our traditions at this time and why this celebration of season's is important to many at this special time of year (no matter what your belief or faith) Discover more at THE HARE AND THE MOON | |||
| Guide to New Moon in Sagittarius | 24 Nov 2024 | 00:20:03 | |
Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams. New Moon in Sagittarius offers a little boost during the Winter months, with its optimistic and "can do" energy. Find out why this New Moon you might find it easier to go with the flow of life a little more, be a little bit more adventurous or take that risk you've been pondering over for months. Discover more at THE HARE AND THE MOON | |||
| Guide to the Moon's Phases | 30 Nov 2023 | 00:00:32 | |
Join Tracey as she journey's through the 8 different moon phases and what they mean in your spiritual journey. Reflect on their energy, how this works with the constellation character and much much more... The moon doesn't have to be complicated, in this simple podcast guide to get you started we take out the difficult astrology bits so you can build your own journey with as much or as little practice as you need. Discover more at THE HARE AND THE MOON | |||
| Beginners Guide to Crystal Healing | 30 Nov 2023 | 00:29:19 | |
Lets learn about crystals together - from how they work and how to use them to how to look after and care for them... What do you do when you buy a new crystal? Is there something about the moon you need to know about? Do crystals crack for a reason? In this guide beginners to learning about the world of crystals (or perhaps a little refresher for those who are already using them), Tracey from The Hare and the Moon spiritual gift shop in Twickenham, shares her wisdom and experiences in this beautiful practice. Discover more at THE HARE AND THE MOON | |||
| Guide to Smudging | 30 Nov 2023 | 00:27:32 | |
Smudging practice has had some controversy recently, with concerns that the practice is being taken from its original source. In this Podcast guide Tracey from The Hare and the Moon spiritual gift shop in Twickenham discusses why burning sacred herbs is used in spiritual practices, and how we should remember and give thanks to the sources it came from. Learn about how to smudge and what the different plants can do to help you manage and set the energy of your space. From White Sage for cleansing and clearing to Palo Santo for restoration, this guide helps you discover how there is more to the ritual of smudging than just burning a stick of plants. Removing the fear of doing it wrong and guiding you on your way to make your own choices, this quick guide to smudging should help give you the tools and knowledge to help you continue your journey. Discover more at THE HARE AND THE MOON | |||
| Beginners Guide to Birthcharts | 30 Nov 2023 | 00:38:39 | |
Astrology can be overwhelming and dare we say off-putting with its complex charts and symbols. However, it doesn't need to be if you start with the basics of understanding the different layers of your chart from the planetary positions when you were born. It's great therapy too! Join Tracey as she guides you through the planet's energies, the different constellations and how you can link it all together to understand why perhaps we have different versions of ourselves in different scenarios. Why we might be a "Scorpio" but feel more Aries. By understanding your elemental, mode and overall chart balance you can gain a detailed explanation as to why maybe you love to be the dance floor, or perhaps staying home reading a book is more your thing. Discover more at THE HARE AND THE MOON | |||
| Spiritual Flu | 30 Nov 2023 | 00:14:16 | |
During our journey of energy shifts we may experience some odd symptoms, both physically and emotionally. Join Tracey, founder of The Spiritual Healing Temple as she discusses her personal experiences on the road to accession and spiritual growth. Whether you call it an energy shift, healing crisis or just plain old spiritual flu, know you are not alone, this will pass and new energy will soon be enjoyed. IMPORTANT DISCLAIMER: If you are feeling unwell either physically or medically please seek professional advice. Spiritual practices are complimentary to scientific medical support and should not be a replacement. Discover more at THE HARE AND THE MOON | |||
| A Guide to Tarot & Oracle Card Reading | 30 Nov 2023 | 00:44:55 | |
Learning Tarot and/or Oracle card reading can be overwhelming. With so many choices of decks available and an infinite amount of literature of "how to" use this old practice of divination, its difficult to know where to start. Tracey, from The Spiritual Healing Temple breaks down everything you need to know to help you get started and enjoy your journey of working with cards (whichever you choose). Taking away the fear of "doing it wrong" and helping you to move to a more intuitive card reading practice. She discusses why there is no right way to shuffle, tips and tricks to help you get started and useful snippets of info to help you on your way. Learn the difference between Tarot and Oracle cards, how to look after them and much more... Discover more at THE HARE AND THE MOON | |||
| Guide to Mabon | 05 Sep 2024 | 00:19:32 | |
As the summer months come to an end, we celebrate the time of Mabon. Find out what this time means and how we can shift to adapt ourselves to welcome in the colder months. A time for quieter days and more internal reflection, this traditional harvest festival has lots to offer us. Discover more at THE HARE AND THE MOON | |||
| Venus in Retrograde Guide | 22 Aug 2023 | 00:11:46 | |
Every 18 months or so this little planet will go into retrograde. Perhaps not as famous as its brother planet Mercury, this time of adjustment is still important. Find out what this means and what you should (or shouldn't be doing at this time - including buying a leopard print jumpsuit). Is it really the season of breakups. Tracey guides you on the need to know basics of Venus in retrograde including why the hairdressers appointment may need to be postponed. Discover more at THE HARE AND THE MOON
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| What Happens in a Reiki Treatment? | 21 Aug 2023 | 00:16:40 | |
We catch up with Yvonne Oakes who offers Reiki treatments at The Hare and the Moon Learn about what Reiki is, what to expect from a treatment and why you might need this in your life. Discover more at THE HARE AND THE MOON | |||
| Chakra Balancing Guided Meditation | 03 Aug 2023 | 00:14:33 | |
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON | |||
| Soothing Anger Guided Meditation | 03 Aug 2023 | 00:13:32 | |
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON | |||
| Heart Chakra Guided Meditation | 03 Aug 2023 | 00:15:44 | |
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON | |||
| Guided Words Meditation & Reflection | 03 Aug 2023 | 00:14:54 | |
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON | |||
| Guided Meditation for Sacred Pause | 03 Aug 2023 | 00:10:47 | |
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON | |||
| Gentle & Relaxing Guided Meditation | 03 Aug 2023 | 00:13:53 | |
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON | |||
| Calling in the Archangels Guided Meditation | 03 Aug 2023 | 00:07:25 | |
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON | |||
| Guided Creative Meditation | 03 Aug 2023 | 00:08:12 | |
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON | |||
| Guide to New Moon in Virgo | 30 Aug 2024 | 00:16:54 | |
Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams. New Moon in Virgo is a time to start working on your knowledge and comminication. The super practical and organised energy of Virgo is perfect for getting things in order. Be careful of the over chitter chatter of our brains though, as that to-do list can get out of hand. Find out why New Moon and Virgo are bestfriends...and why earthy signs will rock this New Moon. Discover more at THE HARE AND THE MOON | |||
| Guided Grounding and Centering Meditation | 19 Mar 2023 | 00:15:53 | |
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON | |||
| Guided Gratitude Meditation | 05 Mar 2023 | 00:08:10 | |
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON | |||
| Social Confidence Meditation Guide | 01 Mar 2023 | 00:08:40 | |
Taking time to pause is important for our emotional and spiritual wellbeing. As part of our meditation releases, we will guide you through different practices to help you realign and take a sacred pause. Discover more at THE HARE AND THE MOON | |||
| Mercury in Retrograde | 24 Aug 2024 | 00:16:49 | |
Whether it is marked in your calendar in big capital letters or perhaps something which is new to you, this important planet of logic, communication and thought goes into retrograde at least twice a year. In this podcast Tracey guides you through all you need to know at this time, from why it does this, to how to get through this time of slowing down without becoming prophecy of doom. (excuse the few audio crackles - Mercury in Retrograde doing what it does best) Discover more at THE HARE AND THE MOON | |||
| New Moon in Leo Guide | 05 Aug 2024 | 00:15:17 | |
Find out what this important phase means in the Lunar cycle...from which crystals and herbs to use to how to manifest your hopes and dreams. New Moon in Leo is a time to start reflecting on how much of an introvert you are (or not) and find some love for yourself. In the busy summer months it is easy to get swept away by the social needs and expectations of others. Leo reminds us to connect to our hearts and inner fire and follow our own truths. Manifest your summer fun, whether that be a big garden party or a quiet woodland walk. Suggested Crystals: Suggested Plants & Herbs Discover more at THE HARE AND THE MOON | |||
| Guide to Lammas | 31 Jul 2024 | 00:10:11 | |
Join Tracey at The Hare and the Moon and The Spiritual Healing Temple, as she discusses the next celebration on The Wheel of the Year, Lammas (or Lughnasad) Traditionally the first harvest, this final festival of summer gives thanks to the Earth. Crystals Suggested: Discover more at THE HARE AND THE MOON | |||
| Working in the Spiritual Industry | 21 Nov 2024 | 00:31:37 | |
Join Tracey at The Hare and the Moon for an honest chat about what it's like to be the owner of a crystal shop. What happens when your job is also your belief system or your hobby becomes your source of income. In a scary world of legalities do you need a contract to be a Tarot Reader? What crazy things happen in a building which works with energy? This podcast talks openly about the trials and rewards of working and owning a spiritual wellness centre. Discover more at THE HARE AND THE MOON | |||
| New Moon in Aquarius Guide | 27 Jan 2025 | 00:17:03 | |
Join Tracey from The Hare and the Moon as she unravels the mysteries of the New Moon in Aquarius, a celestial event brimming with innovation, vision, and forward-thinking energy. This episode dives deep into what this lunation means for self-discovery, collective growth, and setting intentions aligned with Aquarius’s unique energy. Tracey also explores the transformative influence of Pluto shifting into Aquarius—a rare and powerful transit that promises profound shifts in societal structures, technology, and our understanding of community and individuality. Whether you’re a seasoned astrologer or just beginning to explore the cosmos, this guide will help you harness the energy of the stars and planets to navigate this dynamic astrological moment. 🌑✨ Perfect for seekers, dreamers, and anyone looking to align with the rhythms of the universe. Discover more at THE HARE AND THE MOON | |||