The Happy(ish) Podcast – Details, episodes & analysis

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The Happy(ish) Podcast

Southcast Studio

Education

Frequency: 1 episode/6d. Total Eps: 7

Chris and Sally explore the meaning of happiness from two very different but complementary perspectives. Chris comes from a logical, practical background in business and management. As a globally popular LinkedIn trainer with millions of views, he’s best known for teaching time management but he’s always been deeply curious about what truly makes people happy. Sally approaches the topic from a more philosophical and spiritual angle, drawing on her studies in Eastern philosophy, Hinduism, and other Eastern religions. Together, they explore Happiness!

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Data updated on 04/07/2026

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Score global : 32%

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Are Friends the Secret to Happiness?

Episode 7

Wednesday, August 27, 2025 • Duration 22:52

The Happy(ish) Podcast by Chris Croft & Sally Croft

Chris and Sally dive into the big question: do friends really bring happiness? They explore whether you can have too many friends, if friendships can sometimes be one-sided or even used, and when it might be healthier to let go of certain relationships. From the joy friends bring to the challenges of maintaining them, this episode unpacks how much friendship really matters for happiness.

Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.

For fans of: storytelling podcasts, real life conversations, self-improvement with a laugh, relatable humour, authentic chats, and honest takes on life. If you enjoy The Diary of a CEO, Modern Wisdom, Off Menu, Happy Place, or Grounded with Louis Theroux you’ll feel right at home here.

What you’ll get from every episode:

✅ Honest conversations and unfiltered moments

✅ A mix of humour, heart, and thought-provoking topics

✅ A reminder that you don’t have to be perfect to be happy(ish)

Southcast 2025

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Do Children and Pets Make Us Happier? #6

Episode 6

Wednesday, August 20, 2025 • Duration 23:01

The Happy(ish) Podcast by Chris Croft & Sally Croft

Do children and pets really make us happier? From the joys (and chaos) of parenting to the companionship of dogs and cats, we explore whether everyone should have kids, if pets bring true happiness, and why the answer isn’t always simple. An honest, in-depth look at family, choices, and what happiness really means.

Southcast 2025

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Are Negative Emotions Good for You? #5

Episode 5

Wednesday, August 13, 2025 • Duration 28:35

The Happy(ish) Podcast by Chris Croft & Sally Croft

Chris and Sally explore "Are Negative Emotions Good for You?".

Southcast 2025

Why Is Happiness Difficult? #4

Episode 4

Wednesday, August 6, 2025 • Duration 23:22

The Happy(ish) Podcast by Chris Croft & Sally CroftChris and Sally explore "Why Is Happiness Difficult?".Southcast 2025

Is Love the Natural In Between? #3

Episode 3

Wednesday, July 30, 2025 • Duration 16:21

The Happy(ish) Podcast by Chris Croft & Sally Croft

Chris and Sally explore "Love is the natural in-between".It suggests that love exists as a fundamental and inherent part of human connection and experience, not as something artificial or forced.

It implies that love is a natural state of being, a natural way to experience the world, and a natural response to the presence of others, especially when nourished and not hindered by barriers. This concept emphasises love as an inherent part of our nature and our relationships, rather than a manufactured or conditional emotion.

Southcast 2025

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What Is Your Ikigai? #2

Episode 2

Wednesday, July 23, 2025 • Duration 19:28

The Happy(ish) Podcast by Chris Croft and Sally Croft.

Chris and Sally explore Ikigai (生き甲斐), a Japanese concept that refers to having a sense of purpose and joy in life, or one's reason for being. It encompasses the intersection of what you love, what you're good at, what the world needs, and what you can be paid for, leading to a fulfilling and meaningful existence. The term combines "iki" (生き), meaning life or living, and "gai" (甲斐), meaning value, worth, or effect.

Southcast Studio 2025

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What Is Happiness? #1

Episode 1

Monday, July 21, 2025 • Duration 14:56

The Happy(ish) podcast hosted by Chris Croft & Sally Croft.Join Chris and Sally as they dive deep into the timeless question: What is happiness?

Chris brings a practical, business-minded perspective, drawing from his background in time management and logistics. As a renowned LinkedIn trainer with millions of views, he's known for his expertise in time management—but his lifelong curiosity has always centred around one key question: how can we truly be happy?

Sally approaches the topic from a philosophical and spiritual angle, inspired by her studies in Eastern philosophy, Hinduism, and other Eastern traditions.

Together, they explore a wide range of topics from Ikigai, love, to family, pets, purpose, and the little things that make life meaningful.

Can happiness be found? Can it last? What does it really mean to be happy? Tune in as Chris and Sally unpack these questions and more in their thoughtful, down-to-earth conversations.Southcast Studio 2025

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The Happy(ish) Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

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The Happy(ish) Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities