Explore every episode of the podcast The Happy Human
| Title | Pub. Date | Duration | |
|---|---|---|---|
| BONUS: I Open Myself up to Being Nurtured and Loved | 16 Jun 2025 | 00:28:30 | |
This bonus episode is brought to you by one of our Magic Mondays! Sara discusses nurturing the parts of ourselves that we don't fully accept, allowing ourselves to be supported, opening up to the magic of being loved and nurtured in a bigger way, and everything in between. Resources Referenced:
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| BONUS: Know Your Power | 09 Jun 2025 | 00:18:04 | |
This bonus episode is brought to you by one of our Magic Mondays! Sara discusses control, changing things with our magic, stepping into the energy of love, and so much more. Resources Referenced: | |||
| BONUS: The Focus Is YOU | 02 Jun 2025 | 00:32:12 | |
This bonus episode is brought to you by one of our Magic Mondays! Sara discusses shifting the focus to ourselves, perspective, sovereignty, our current media, and everything in between. Resources Referenced: | |||
| BONUS: It's Already Here, So Why Can't I See It? | 26 May 2025 | 00:37:29 | |
This bonus episode is brought to you by one of our Magic Mondays! Sara discusses how what we really want is freedom from the feelings associated with the things we want, living in a reality that works for us, paying attention to what life is showing us, and so much more. Resources Referenced: | |||
| BONUS: Letting Yourself Have More | 19 May 2025 | 00:32:10 | |
This bonus episode is brought to you by one of our Magic Mondays! Sara discusses letting in more of the goodness, our innate desire to grow bigger, not feeling guilty for wanting more, and everything in between. Resources Referenced: | |||
| BONUS: Making Life Work For You | 12 May 2025 | 00:31:21 | |
This bonus episode is brought to you by one of our Magic Mondays! Sara discusses what it means to make life work for you, sacrifice, letting the universe do the work, experiencing draining relationships, and so much more. Resources Referenced: | |||
| BONUS: Does It Really Matter? | 05 May 2025 | 00:20:04 | |
This bonus episode is brought to you by one of our Magic Mondays! Sara discusses figuring out what really matters, following our dreams, finding safety, and everything in between. Resources Referenced: | |||
| BONUS: Intention, Intention, Intention | 28 Apr 2025 | 00:13:34 | |
This bonus episode is brought to you by one of our Magic Mondays! Sara discusses setting new intentions with the new moon, believing that we get to have what we want, feeling into what you really want, and so much more. Resources Referenced: | |||
| BONUS: Money Magic | 21 Apr 2025 | 00:34:11 | |
This bonus episode is brought to you by one of our Magic Mondays! Sara discusses the magic of money, discrepancies in money marketing, being intentional with money, and so much more. Resources Referenced: | |||
| BONUS: Finding Our Enoughness | 14 Apr 2025 | 00:27:12 | |
This bonus episode is brought to you by one of our Magic Mondays! Sara discusses chasing the feeling of enoughness, feeling enough with money, standing in your power, and everything in between. Resources Referenced: | |||
| BONUS: You Are The Creator | 07 Apr 2025 | 00:27:41 | |
This bonus episode is brought to you by one of our Magic Mondays! Sara discusses being the ultimate creator, challenging it all, and so much more. Resources Referenced: | |||
| BONUS: Step Into The New You | 31 Mar 2025 | 00:25:49 | |
This bonus episode is brought to you by one of our Magic Mondays! Sara discusses the evolution of us, stepping into the person you want to be, living the way you want to live, embracing the next level, and everything in between. Resources Referenced: | |||
| BONUS: It's Time to Remember Your Magic | 24 Mar 2025 | 00:22:02 | |
This bonus episode is brought to you by one of our Magic Mondays! Sara discusses the magic that is waiting for us to breathe it in, being intentional, making time for magic, renewing our spirit, and so much more. Resources Referenced: | |||
| BONUS: Connecting To Our Sovereignty | 17 Mar 2025 | 00:22:44 | |
This bonus episode is brought to you by one of our Magic Mondays! Sara discusses stepping into our power, remembering who we are, the magic of our sovereignty, and everything in between. Resources Referenced: | |||
| BONUS: Finding The Magic In The Storm | 10 Mar 2025 | 00:22:44 | |
The beauty is in enjoying the storm. This bonus episode is brought to you by one of our Magic Mondays! Sara discusses looking on the positive side of life's storms, watering our souls, celebrating the unknown, and so much more. Resources Referenced: | |||
| BONUS: Finding the Wonder | 03 Mar 2025 | 00:26:06 | |
Have you seen the sparkle, wonder, and joy of this world? This bonus episode is brought to you by one of our Magic Mondays! Sara discusses finding and spreading the wonder, celebrating life, childlike happiness, feeling our feelings, and everything in between. Resources Referenced: | |||
| BONUS: Living Without Limits | 24 Feb 2025 | 00:14:51 | |
This bonus episode is brought to you by one of our Magic Mondays! Sara discusses being intentional, working with life, living without limits, and so much more. Resources Referenced: | |||
| E28: Season 2 Finale | 17 Feb 2025 | 00:31:06 | |
In this episode, we're celebrating the end of Season 2! Melissa and Sara discuss the goals and ideas for Season 3, paying attention to yourself, staying in touch with the world, and so much more. Resources Referenced: | |||
| E27: Life Hack #27 - Your Emotions Are Only For You | 10 Feb 2025 | 00:27:18 | |
Your emotions are for you and nobody else. In this episode, Sara and Melissa discuss this, radical responsibility, not taking your emotions to other people, and so much more. Resources Referenced: | |||
| E26: Life Hack #26 - Put Your Energy Into A Fight You Can Win | 03 Feb 2025 | 00:31:48 | |
In this episode, Sara and Melissa discuss maintaining your safety, health, and wealth in the current political climate, watching what you consume, keeping your power, doing what fuels you, and everything in between. Resources Referenced: | |||
| E25: Life Hack #25 - What Do You Know? | 27 Jan 2025 | 00:20:17 | |
In this episode, Melissa and Sara discuss coming back to what we know, not caring what other people think of you, understanding your emotions, your genetic predisposition to happiness, how everything is good, and so much more. Resources Referenced: | |||
| E24: Life Hack #24 - Don't Be An Asshole | 20 Jan 2025 | 00:39:33 | |
In this episode, Sara and Melissa discuss defending yourself versus tearing someone down, how revealing our judgments are, unproductive emoting, projecting our pain, and everything in between. Resources Referenced: | |||
| E23: Life Hack #23 - Pay Attention To The Little Things | 13 Jan 2025 | 00:44:28 | |
Paying attention to the little things is the secret sauce to having the most magical, easy life ever. In this episode, Melissa and Sara discuss this, keeping it together until we can't, working with life, how nothing is permanent, radical responsibility, and so much more. Resources Referenced: | |||
| E22: Life Hack #22 - You Are The Most Important Person In Your Life | 06 Jan 2025 | 00:40:26 | |
In this episode, Sara and Melissa discuss making yourself your number-one priority, not sacrificing your own wants to make someone else happy, asking for what you want, and everything in between. Resources Referenced: | |||
| E21: Life Hack #21 - You Need To Go Backwards To Go Forward | 30 Dec 2024 | 00:29:47 | |
As humans, we often repeat history because we don't take the moment to go backwards before moving forwards. In this episode, Melissa and Sara discuss this, taking leaps, leaving space for the moment, "missing the mark moments," and so much more. Resources Referenced: | |||
| E20: Life Hack #20 - People be People'n | 23 Dec 2024 | 00:15:24 | |
Sometimes, other people make mistakes and do things you don't like. And that's okay! The human experience is one of constant evolution. In this episode, Sara and Melissa discuss this, how not everyone is like you, making assumptions, treating others how they want to be treated, and everything in between. Resources Referenced: | |||
| E19: Life Hack #19 - A Moment or An Emergency | 16 Dec 2024 | 00:28:55 | |
Is it just a moment in time or is it an emergency? In this episode, Melissa and Sara discuss this, bringing yourself back to safety, panic mode, surrendering, and so much more. Resources Referenced: | |||
| E18: Life Hack #18 - If It Doesn't Feel Right, It's Not Right | 09 Dec 2024 | 00:25:14 | |
There are an endless amount of truths in this world. Find the one that feels right to you. In this episode, Sara and Melissa discuss this, masculine versus feminine energy, paying attention to the "rules," and everything in between. Resources Referenced: | |||
| E17: Life Hack #17 - There's Always A Way | 02 Dec 2024 | 00:26:41 | |
When you get your way, it always gets to get easier and better. In this episode, Melissa and Sara discuss this, settling versus surrendering, letting the universe take the wheel, and so much more. Resources Referenced: | |||
| E16: Life Hack #16 - Harness Your Judgement & Jealousy | 25 Nov 2024 | 00:42:30 | |
We are taught to suppress our judgment and jealousy, but these emotions actually reveal so much about ourselves. In this episode, Sara and Melissa discuss this, where you're not being your true self, good versus bad emotions, not wanting to be humble, staying sassy, and everything in between. Resources Referenced: | |||
| E15: Life Hack #15 - How You Do 1 Thing Is How You Do All Things | 18 Nov 2024 | 00:27:54 | |
As humans, we look at things through the lens of our own wounding. In this episode, Sara and Melissa discuss this, paying attention to the little things, old habits and patterns, showing up inconsistently, and so much more. Resources Referenced: | |||
| E14: Life Hack #14 - Watch Your Words | 12 Nov 2024 | 00:26:39 | |
How you talk about yourself to yourself matters. In this episode, Melissa and Sara discuss this, having grace with your mistakes, pouring into yourself, becoming a detective with your emotions, and everything in between. Resources Referenced: | |||
| E13: Life Hack #13 - Hindsight is 2020 | 04 Nov 2024 | 00:16:00 | |
In this episode, Sara and Melissa discuss hindsight, giving yourself grace, failing, and so much more. Resources Referenced: | |||
| E12: Life Hack #12 - Listen To Your Intuition | 28 Oct 2024 | 00:22:50 | |
In this episode, Melissa and Sara discuss how your intuition will never lead you astray, identifying wounding vs your gut feeling, making it easy, and everything in between. Resources Referenced: | |||
| E11: Life Hack #11 - See People for Who They Are, Not Who You Want Them to Be | 21 Oct 2024 | 00:34:39 | |
When you can see someone for who they are and not who you want them to be, you can love them for who they are and not who you want them to be. In this episode, Sara and Melissa discuss this, having expectations for others, finding our safe people, and everything in between. Resources Referenced: | |||
| E10: Life Hack #10 - Learn To Live In The Dichotomy | 14 Oct 2024 | 00:26:46 | |
We live in a world where everything seems black and white, but it's really not. In this episode, Melissa and Sara discuss this, living in two places at once, clearing the emotional gunk out, and everything in between. Resources Referenced: | |||
| E9: Life Hack #9 - Understand Money | 07 Oct 2024 | 00:27:03 | |
Money is life's greatest mirror. It shows you exactly where you're limiting yourself. In this episode, Sara and Melissa discuss all things understanding, experiencing, and loving money. Resources Referenced: | |||
| E8: Life Hack #8 - Let Your Emotions Run The Show | 30 Sep 2024 | 00:19:15 | |
We're often told to control our bad emotions, but what if that's wrong? In this episode, Melissa and Sara discuss this, learning from our emotions, childhood needs, self-validation, and so much more. Resources Referenced: | |||
| E7: Life Hack #7 - Join The Membership | 23 Sep 2024 | 00:13:56 | |
As humans, we tend to make life so much harder than it needs to be. In this episode, Melissa and Sara discuss the benefits of joining The Membership and taking life into your own hands. Resources Referenced: | |||
| E6: Life Hack #6 - Redefine Faith | 16 Sep 2024 | 00:18:52 | |
We have been sold a very particular concept of faith. But what if it's different? In this episode, Sara and Melissa discuss this, waiting to be saved, outsourcing faith, knowing without evidence, and everything in between. Resources Referenced: | |||
| E5: Life Hack #5 - It's Ok To Not Know | 09 Sep 2024 | 00:18:28 | |
Life is a mystery and we won't know everything about it. And that's okay! In this episode, Melissa and Sara discuss this, accepting the learning curve, not being good at everything, and so much more. Resources Referenced: | |||
| E4: Life Hack #4 - Get Out of Consumption vs Creation | 02 Sep 2024 | 00:21:00 | |
In this episode, Sara and Melissa discuss using our creative energy and coming back to ourselves. Resources Referenced: | |||
| E3: Life Hack #3 - Radical Responsibility | 26 Aug 2024 | 00:29:23 | |
With great power comes great responsibility. In this episode, Melissa and Sara discuss taking ownership of your own life to actually get what you want out of it. Resources Referenced: | |||
| E2: Life Hack #2 - Pay Attention To The Plug | 19 Aug 2024 | 00:24:27 | |
What energy are you plugging into? In this episode, Sara and Melissa discuss perpetuating old beliefs, unlocking our deep coding, creating our own reality, and being picky about those we spend time with. Resources Referenced: | |||
| E1: Life Hack #1 - Farm Your Soul | 12 Aug 2024 | 00:12:27 | |
Have you ever noticed that it can be really hard to move from feeling good to feeling great? This is because we still have to water our garden when the sprouts first appear. In this episode, Sara and Melissa discuss this, keeping our momentum going, self-sabotage, and so much more. Resources Referenced: | |||
| E100: Bringing In The Magic | 05 Aug 2024 | 00:27:20 | |
In this episode, Sara and Melissa discuss perspective, paying attention to your body, why things don't work out, being bold and dynamic, and everything in between. Resources Referenced: | |||
| E99: The Magic Isn't What You Think It Is | 29 Jul 2024 | 00:15:35 | |
In this episode, Melissa and Sara discuss becoming a magic maker, letting life be enjoyable, being in your power, and so much more. Resources Referenced: | |||
| E98: She Said NO, This is What Happened | 22 Jul 2024 | 00:26:49 | |
In this episode, Sara and Melissa discuss encouraging your kids to say no, being their safe space, feeling empowered, and everything in between. Resources Referenced: | |||
| E97: How To Surrender | 15 Jul 2024 | 00:27:40 | |
We talk about surrender so much in our world, but what does that actually mean? How do we actually do it? In this episode, Melissa and Sara discuss the act of surrendering, allowing the universe to let it happen, being free, and everything in between. Resources Referenced: | |||
| E96: You Have The Power | 08 Jul 2024 | 00:26:18 | |
In this episode, Sara and Melissa discuss the victim mindset, taking steps without knowing the outcome, instant gratification, stepping into your power, and so much more. Resources Referenced: | |||