The Happy Healthy Strong Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Happy Healthy Strong Podcast

Dr. Alex Arguello

Health & Fitness

Frequency: 1 episode/13d. Total Eps: 131

Educating & empowering listeners to achieve a happier, healthier, and stronger life, with a focus on holistic and natural healing. This podcast is for educational purposes only and is not intended as medical advice.

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Apple

Data updated on 14/07/2026

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - Alternative Health
24/06/2026
#74

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://www.facebook.com/groups/happyhealthystrongpodcast
218 shares
https://www.facebook.com/groups/30dayrestoringhumandietchallenge
1 share

https://event.webinarjam.com/register/1/9127otg
2 shares
https://event.webinarjam.com/register/3/ogowru1
2 shares
https://event.webinarjam.com/register/13/xg6omu4
2 shares

https://podcasters.spotify.com/pod/show/happyhealthystrongpodcast/episodes/Immune-System-Part-1-Why-Do-We-Get-Sick-e1tsnk5
1 share
https://podcasters.spotify.com/pod/show/happyhealthystrongpodcast/episodes/Immune-System-Part-2-What-to-Do-When-We-Get-Sick-e1u6hdq
1 share
https://open.spotify.com/episode/3DQfcTY4viyXsIXQ89NXvg?si=0c7d4499727b4e86
1 share

RSS feed quality and score

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RSS feed quality

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Score global : 22%

Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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128. ADHD and Food, Microwaves, Hydration

Monday, May 11, 2026 • Duration 31:11

Today we answer listener questions about the connection between ADHD and diet, the use of microwaves, and hydration.

** This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening! **

Link to Happy Healthy Strong Families Skool group: https://www.skool.com/happy-healthy-strong-families-3677/about

Join our Facebook group: ⁠ https://www.facebook.com/groups/happyhealthystrongpodcast⁠

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127. Antibiotics

Monday, April 13, 2026 • Duration 40:39

Today we answer a listener question about the use of antibiotics. We talk about why they can be problematic, what some alternatives would be, and how to determine when they may be helpful.

*** This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening! ***

Join our Facebook group: ⁠ https://www.facebook.com/groups/happyhealthystrongpodcast⁠

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126. Lab Test FAQs

Wednesday, April 8, 2026 • Duration 38:29

In today's episode, Dr. Alex talks us through the most common lab tests he is running on clients and what he's looking for on each one.

*** This podcast is for educational purposes only and is not intended as medical advice. Thank youfor listening! ***

Join our Facebook group: ⁠ https://www.facebook.com/groups/happyhealthystrongpodcast⁠

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125. Happy Healthy Strong Families Community

Wednesday, April 1, 2026 • Duration 21:49

In this episode, we reveal our plan for an official Happy Healthy Strong Families community group. We talk about where the idea came from, what the group will look like, and who would be the perfect person to join. Stay on the lookout for more info coming soon!

***This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!***

Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast

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124. The Problem With Crash Diets

Wednesday, February 25, 2026 • Duration 26:54

In today's episode, we discuss the yo-yo dieting cycle that many of our clients find themselves in before coming to us. Dr. Alex explains why highly restricted calories leads to the lose and gain cycle, and what things to watch out for when we're starting to embark on a weight loss journey.

Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast

This podcast is for educationalpurposes only and is not intended as medical advice. Thank you for listening!

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Special Announcement - Women's Weight Loss Program

Monday, January 26, 2026 • Duration 12:11

Fill out this form if you'd like more information! https://forms.gle/DxxPNNMmFPRmmrhc7

Today we're sharing details about our upcoming Happy Healthy Strong Habit Reset - a six month weight loss program for women! The program starts on February 9th, 2026.

Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast

This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!

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122: Q&A - Placenta Encapsulation, Picky Eaters, Peptides, Blood Tests

Monday, December 15, 2025 • Duration 23:01

In today's episode, we address a variety of listener questions including:

- Our thoughts on placenta encapsulation

- Dealing with kids who are picky eaters

- Do we recommend peptide supplements

- How often should people be getting blood tests

Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast

This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!

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121. Q&A: Fasting for Women

Monday, December 8, 2025 • Duration 36:32

In today's episode, we address a topic that a few of our listeners have been asking about: fasting for women. There are contradicting opinions out there in the health space on this topic, so Dr. Alex brings some clarity and insight to help you decide what's best on your health journey.

Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast

This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!

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120. Q&A - Vax vs. Unvax Series

Monday, November 17, 2025 • Duration 33:37

Today we answer some listener questions to wrap up our Vax-Unvax series.

Books Referenced:

Vax-Unvax: Let the Science Speak by Robert F. Kennedy Jr. and Brian Hooker

How to End the Autism Epidemic by J.B. Handley

How to Raise a Healthy Child in Spite of Your Doctor by Robert Mendelsohn

Vaccine Friendly Plan by Dr. Paul Thomas

This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!

Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast

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119. Ear Infections, Asthma, GI Issues and More: Vax-Unvax Studies

Monday, November 10, 2025 • Duration 27:23

In today's episode, we talk through two important studies done comparing vaccinated vs. unvaccinated kids and observing their health through childhood. The second study also takes a look at the role breastfeeding plays in the children's health.

First study, published in Sage Open Medicine: https://journals.sagepub.com/doi/10.1177/2050312120925344

Second study, published in Journal of Translational Science: https://www.oatext.com/pdf/JTS-7-459.pdf

This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!Join our Facebook group: https://www.facebook.com/groups/happyhealthystrongpodcast

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The Happy Healthy Strong Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The Happy Healthy Strong Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Facebook2

Other11

Spotify5

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Facebook2

Other11

Spotify5