The Happy Gynecologist

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https://coach-miles.com/workwithme/
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https://coach-miles.com/guidebook/
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https://coach-miles.com/opt-in/
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https://www.instagram.com/coachmilesmd
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https://podcasts.apple.com/us/podcast/the-happy-gynecologist/id1532097003
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EP#244: Self-Responsibility (the fix)

Season 1 · Episode 244

Thursday, May 29, 2025 • Duration 29:39

Medicine can teach us to bear the weight of the world on our shoulders, which can leave us emotionally exhausted and burnt-out.

The solution to this weight we carry is relearning what we can and can not control, by enacting Self-Responsibility.

Check out The Happy Gynecologist Group Here: coach-miles.com/happy

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EP243: Over-Responsibility (the problem)

Season 1 · Episode 243

Thursday, May 22, 2025 • Duration 31:46

There is a common theme I have noticed over all of the physicians I have coached that plays a major roll in burnout. Medicine teaches us that we are responsible for all-the-things, no matter what. This Over-Responsibility then leads to a cycle of burnout.

Check out The Happy Gynecologist Group here: coach-miles.com/happy

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EP#242: "I Suck"

Season 1 · Episode 242

Thursday, May 15, 2025 • Duration 32:06

Sometimes our brains automatically offer us thoughts that aren't helpful. When these thoughts center around "I suck," the results can be disastrous. Let's break that down today and discuss ways to avoid getting stuck in the "I suck."

Check out my library of resources for busy OB/GYN's: https://coach-miles.com/freeresources/

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EP#241: [MVP] Charting Solutions

Season 1 · Episode 204

Thursday, May 8, 2025 • Duration 29:46

Whether you hate charting or have a big backlog, this episode is just what you need to regain some motivation with a fresh mindset around charting. I also share my tried and true tricks for winning the charting game.

For more free help from me, visit: coach-miles.com/freeresources

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EP#240: Success vs. Happiness

Season 1 · Episode 238

Thursday, May 1, 2025 • Duration 16:27

We are so used to putting ourselves last in medicine, which can result in increased burnout rates. When we chase success, it does not give us happiness. Yet, if we increase our Happiness, our success increases. Today we are going to talk about how to prioritize finding your inner Happy Gynecologist.

Keywords: success, happiness, OBGYN, burnout, wellbeing, joy, contentment, life goals, personal fulfillment, healthcare

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EP#239: The Brain Hack You Need for Burnout

Season 1 · Episode 239

Thursday, April 24, 2025 • Duration 31:38

Hack your Brain with me today by using a new tool to stop those negative thought loops that we can sometimes get stuck in.

Don't forget to pay it forward and share this episode with a friend or colleague that might benefit from it!

For more free help from me, visit: https://coach-miles.com/freeresources/

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EP#238: How To Use The Model In Real Life (like every day)

Season 1 · Episode 238

Thursday, April 17, 2025 • Duration 41:33

We have talked about the model, but today I am showing you how to use it in Real Life (and in any situation).

Bookmark this episode, because you are going to want to come back again and again.

Don't forget to Pay It Forward and share this episode with someone who it may help!

Website: coach-miles.com

Keywords: burnout, mental health, OB-GYN, emotional intelligence, self-awareness, mindfulness, personal development, life coaching, stress management, physician wellness

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EP#237: Radical Acceptance

Season 1 · Episode 235

Thursday, April 10, 2025 • Duration 17:29

In this episode of the Happy Gynecologist, Amanda discusses the concept of radical acceptance, explaining its significance in managing life's challenges, particularly in the medical field. She emphasizes that radical acceptance is not about approval or resignation but about acknowledging reality to regain personal power and emotional energy. Through practical examples and exercises, Amanda guides listeners on how to practice radical acceptance in their daily lives, ultimately encouraging them to choose peace and empowerment over resistance.

Website: coach-miles.com

Find me on Instagram @CoachMilesMD

Keywords: radical acceptance, mental health, emotional well-being, mindfulness, self-care, personal growth, resilience, coping strategies, OBGYN, work-life balance

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EP#236: Better Boundaries

Season 1 · Episode 236

Thursday, April 3, 2025 • Duration 01:19:22

In this episode, I am walking you through the 5 Steps you need to build better boundaries.

Join The Happy Gynecologist Group: coach-miles.com/happy

EP#235: Power Thoughts

Season 1 · Episode 235

Thursday, March 27, 2025 • Duration 39:46

When you feel overwhelmed with the dumpster fire in front of you, there is only one thing that is going to help you put it out: Power Thoughts. In this episode, I will walk you through exactly what Power Thoughts can help you overcome overwhelm and prevent burnout.

Join me 3/30/2025 at 8pm CST for my How to Build Better Boundaries Workshop by registering here: coach-miles.com/boundaries

Keywords: overwhelm, boundaries, power thoughts, self-care, coaching, burnout, mental health, personal development, workshop, resilience

Chapters

00:00 Introduction and Workshop Announcement

06:37 Understanding Overwhelm

15:32 Addressing Overwhelm: Thoughts and Reactions

23:32 Power Thoughts: Shifting Perspectives

31:47 Connecting Tasks to Purpose

38:42 Borrow my Belief in You

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The Happy Gynecologist – Details, episodes & analysis

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The Happy Gynecologist – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other27

Instagram1

Apple Podcast1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other27

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Apple Podcast1