Explore every episode of the podcast The Happy Achiever Podcast

Are you working hard to grow your business but not seeing the results you want?

In this episode of The Happy Achiever Podcast, Amal sits down with business coach, speaker, and founder of The Resseguie Group, Dave Resseguie, to share a simple but powerful approach to getting more referrals—without asking for them.

You'll learn:

• why the best referrals come from serving people, not selling to them
• how to build relationships that naturally lead to introductions
• simple ways to make clients and colleagues feel genuinely valued
• and why gratitude can change the way you lead, connect, and grow your business

Dave shares practical strategies you can start using today—from warm introductions and handwritten notes to thoughtful gifts that people never forget. He also explains why the most successful advisors and leaders focus less on closing deals and more on becoming someone others genuinely want to recommend.

If you want more referrals, stronger relationships, and a business built on trust, this episode is for you.

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Get Amal's book:  I Know You’re in There Somewhere

Get in touch with Dave:

Dave's Website

Connect with Dave on LinkedIn

Recommended books from this episode:

Giftology, by John Ruhlin

The Energy Bus, by Jon Gordon

Relationship Grit, by Joh Gordon

What could you achieve if you stopped holding back and went all in?

In this episode of The Happy Achiever Podcast, Amal sits down with Karl Hartey, author of The Power of Going All In, for an unforgettable conversation about success, resilience, purpose, and what it really takes to create an extraordinary life.

You'll learn:
• how to turn a huge goal into small steps you can actually take
• why commitment can change what's possible for you
• how to make difficult decisions without letting money make them for you
• and how to keep moving forward when life doesn't go the way you planned

Karl shares how he went from milking cows and working 100-hour weeks to building an incredibly successful financial services business—and how he broke an impossible goal down into daily actions that helped him increase his production from £50,000 to £400,000 in one year.

He also shares the heartbreaking story of losing his 16-year-old daughter, Charlotte, and how he turned unimaginable grief into purpose by fighting for change and creating a foundation in her name.

If you have a big goal, are facing a difficult season, or know you're capable of more but haven't fully committed to going after it, this episode is for you.

Because extraordinary lives aren't built by waiting for the perfect moment.

They're built when you decide what matters—and go all in.

The Power of Going All In, Karl Hartey

Connect with Karl

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Get Amal's book:  I Know You’re in There Somewhere

Have you ever felt like you're working hard, checking all the boxes, and reaching your goals—but something still feels missing?

In this episode of The Happy Achiever Podcast, Amal shares one of the most powerful coaching tools she uses to help high achievers stop going through the motions and reconnect with what matters most. 

You'll learn:
 • why success alone doesn't create fulfillment
 • how to get clear on what's most important to you right now
 • why some people feel energized by their work while others feel drained
 • and how to create more meaning, motivation, and enjoyment in what you do every day

Amal walks you through a simple process to uncover your Driving Purpose—the deeper reason behind your goals—so you can feel more focused, more clear-headed, and more connected to the work and people that matter most.

If you've ever felt like you're just going through the motions, this episode is for you.

Because work feels very different when you're connected to the reason you're doing it.

You don't need a different job.

You may just need a deeper reason for doing the one you have.

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Get Amal's book:  I Know You’re in There Somewhere

What if success isn't about finding balance?

What if it's about getting clear on what matters most—and being intentional about making time for it?

In this episode of The Happy Achiever Podcast, Amal sits down with insurance leader Lucy MacCallum for a conversation about leadership, authenticity, confidence, and work-life integration. 

You'll learn:
 • why work-life balance is a myth for most high achievers
 • how successful leaders make time for what matters most
 • why authenticity becomes a competitive advantage as your career grows
 • and how to stop hiding the parts of your life that matter most to you

Lucy also shares the mindset that helped her go from a nervous producer making cold calls to a successful leader, why she schedules time for what matters most, and how showing up as her authentic self became one of her greatest strengths.

If you've ever felt pulled between work and family, struggled to be yourself in professional settings, or wondered if success has to come at a personal cost, this episode is for you.

Because the goal isn't balance.

It's building a life that reflects what matters most.

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Connect with Lucy MacCallum

Get Your Free Blueprint for Success

Get Amal's book:  I Know You’re in There Somewhere

Why do hard conversations feel so stressful—even when you know you need to have them?

In this episode of The Happy Achiever Podcast, Amal shares one simple shift that can instantly make difficult conversations feel less emotional, less overwhelming, and much more productive. 

You’ll learn:
 • why people get defensive in conversations
 • how to communicate more clearly without sounding harsh
 • and the simple tool Amal uses with leaders and sales professionals to handle hard conversations with more confidence

Amal also shares how this mindset shift can help with boundaries, stress, parenting, and everyday conflict.

If you tend to overthink difficult conversations or avoid them altogether, this episode will give you a practical tool you can start using immediately.

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Get Amal's book:  I Know You’re in There Somewhere

If you’ve ever been told you’re “too much”… or felt like you had to tone yourself down to be accepted - this episode is for you.

In this episode of The Happy Achiever Podcast, Amal sits down with insurance executive Lauren Yurick for an honest conversation about leadership, confidence, hard conversations, emotional intelligence, and what it really takes to show up as yourself in a male-dominated industry. 

Lauren shares how growing up fast shaped her into someone who gets things done, how that strength helped her succeed, and how she’s learned to use it without steamrolling others or carrying everything herself.

You’ll learn how to:
 • stop letting self-doubt run the show under pressure
 • have hard conversations with more honesty and less anxiety
 • build confidence by taking risks and learning from mistakes
 • lead with both strength and care
 • and show up fully as yourself without feeling like you have to become someone else to succeed

Lauren also talks about vulnerability, emotional intelligence, and why being feminine doesn’t mean giving away your power.

If you’ve been trying to lead, sell, or succeed in a way that feels true to who you are - this conversation will remind you that you don’t have to shrink yourself to be respected.

Because real confidence isn’t about being perfect.

It’s about knowing who you are, saying what needs to be said, and trusting yourself enough to show up fully.

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Connect with Lauren Yurick

Get Your Free Blueprint for Success

Get Amal's book:  I Know You’re in There Somewhere

Have you ever wanted something really badly… but questioned whether you could actually do it?

In this episode of The Happy Achiever Podcast, Ron Harris turns the tables and interviews Amal about the mindset shifts and tools that help people achieve goals that once felt impossible. 

You’ll learn how to:
 • stop waiting until you feel “ready” to take action
 • build confidence by creating momentum instead of chasing perfection
 • use visualization to strengthen belief in yourself and your future
 • and let go of the fear of mistakes so you can grow faster

Amal also shares:
 • how elite athletes use visualization under pressure
 • why perfectionism keeps so many people stuck
 • what helped her move through self-doubt when she started her podcast
 • and the mindset shift that can help you stop focusing on what could go wrong and start opening yourself up to what’s possible

This episode is practical, honest, and full of perspective for anyone working toward a big goal while battling self-doubt, overthinking, or the pressure to get everything right.

If you’ve been waiting for more confidence before taking the next step, this conversation will help you start moving before you have all the answers.

Because confidence isn’t something you magically wake up with.

It’s something you build by believing that what you want is possible—and taking the next step anyway.

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Reach out to Ron Harris

Get Your Free Blueprint for Success

Get Amal's book:  I Know You’re in There Somewhere

What happens when your early experiences shape the way you see yourself, success, and where you belong?

In this episode of The Happy Achiever Podcast, Amal sits down with financial advisor Ron Harris for a powerful conversation about identity, empathy, healing, and redefining success on your own terms. 

Ron shares what it was like growing up between two very different cultures and socioeconomic backgrounds, how early experiences shaped the way he sees people and the world, and why his mission today is to help people feel more seen, understood, and empowered.

You’ll learn:
 • how our childhood experiences shape the way we think about money, success, and self-worth
 • why so many people feel pressure to prove themselves
 • how vulnerability, forgiveness, and self-awareness can change your life
 • and why success isn’t about fitting into someone else’s definition of what a meaningful life should look like

Ron also opens up about:
 • losing his father unexpectedly during COVID
 • the healing that came through forgiveness and therapy
 • and how that experience completely changed the direction of his life and work

This episode is honest, emotional, thought-provoking, and full of perspective.

If you’ve ever felt different… questioned where you fit… or wondered if there’s a more meaningful way to define success— this conversation will stay with you.

Because sometimes healing starts when you stop trying to prove yourself…
 and start choosing the life that actually feels true to you.

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Reach out to Ron Harris

Get Your Free Blueprint for Success

Get Amal's book:  I Know You’re in There Somewhere

If you’ve achieved success, or you’re on track to hit your goals - but still feel anxious, on edge, or like it might not turn out the way you want...

this episode is for you.

In this more personal episode of The Happy Achiever Podcast, Amal shares 3 practical steps you can take to feel more calm, confident, and in control - and less fear and anxiety.

You’ll learn:
 • why high achievers can still feel anxiety and self-doubt—even when they’re doing well
 • how old patterns from childhood can create that constant underlying pressure
 • and how to shift out of it so it stops driving your thoughts and actions

Amal opens up about where her own patterns came from, what it was like growing up walking on eggshells, and how that still shows up today... in her work, her thoughts, and that feeling of needing to get everything done before she can fully relax.

This episode will help you:
 • understand where your anxiety is coming from
 • feel more calm and steady in your day-to-day
 • and believe in yourself and trust that you’ll be okay, even when you don’t know exactly how things will work out

If you’ve ever thought:

“Why do I still feel this way when I’m doing well?”

You’ll likely see yourself in this conversation.

Because confidence isn’t about eliminating anxiety.

It’s about learning to trust yourself, even when you don’t know how it will turn out. 

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Get Amal's book:  I Know You’re in There Somewhere

If you’ve ever felt like you’re not good enough, or like at any moment someone might “find you out”...

This episode is for you.

In this episode of The Happy Achiever Podcast, Amal sits down with Kathleen Harrison, a top-producing insurance professional with over 20 years of sustained success, to talk about why self-doubt doesn’t just disappear—and what to do about it. 

You’ll learn how to:
 • stay focused on the process instead of getting consumed by results
 • take action even when you don’t feel confident
 • set boundaries with your time so you can focus on what actually drives results
 • and handle those moments when imposter syndrome still shows up

Kathleen also shares:
  • what helped her push through years of self-doubt
 • and how her upbringing shaped her confidence, and the moment she realized where that voice was coming from

If you’ve been achieving, but still questioning yourself, or feeling like you have to prove your worth...

This episode will help you trust yourself more.

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Get Amal's book:  I Know You’re in There Somewhere

If you’ve been thinking about making a change, but keep telling yourself it’s too late...

This episode is for you.

In this episode of The Happy Achiever Podcast, Tracy turns the tables and asks Amal the questions most people are quietly thinking about. 

Like:

Is it ever too late to change careers?
 What do you do when you don’t feel confident?
 What’s really holding you back from making a change?

You’ll learn how to:
 • take action even when you don’t feel ready
 • break big goals into small, manageable steps
 • stop letting fear of the unknown keep you stuck
 • and build confidence through action—not before it

Amal also shares:
 • what it actually felt like to walk away from a successful career and start over
 • why so many people stay stuck longer than they need to
 • and the biggest mindset shifts she’s seen from coaching high performers

If you’ve been feeling stuck, questioning what’s next, or knowing you want more but not sure how to move—

This episode will help you take the first step.

Because it’s not too late.

And you don’t have to feel ready to begin.

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Get Amal's book:  I Know You’re in There Somewhere

If you’ve been pushing through, saying yes to everything, and trying to get it all done fast - but feeling overwhelmed, frustrated, or even starting to resent it…

This episode is for you.

In this episode of The Happy Achiever Podcast, Amal sits down with Tracy Hartford, who made a major career change at 45 - walking away from security to build something more aligned - and quickly exceeded her goals. 

But what made the biggest difference wasn’t working harder.

It was learning how to slow down, create space, and focus on what actually moves things forward.

You’ll learn how to:
 • break big goals into small, manageable steps so you don’t get overwhelmed
 • recognize when pushing harder is actually holding you back
 • create space to think clearly instead of forcing decisions
 • and start saying no without guilt so you can focus on what matters most

Tracy also shares:
 • how her background as a competitive athlete shaped her mindset
 • why giving yourself time often leads to better performance
 • and how to build a system that keeps you consistent without burning out

If you’ve been feeling stretched too thin, stuck in your head, or like you’re doing a lot but not making the progress you want—

This episode will help you reset, refocus, and move forward in a way that actually works.

Because sometimes going slower… is exactly what helps you move faster.

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Get Amal's book:  I Know You’re in There Somewhere

Do you ever feel like no matter how much you achieve… it's still not enough?

In this episode of The Happy Achiever Podcast, Amal sits down with insurance leader Anne Capezza for an honest conversation about burnout, imposter syndrome, and the hidden pressure so many high achievers carry to prove themselves.

You'll learn:
• why success doesn't always quiet self-doubt
• how childhood patterns can shape the way you work today
• why trying to be perfect often leads to burnout
• and what it takes to stop chasing approval and start defining success for yourself

Anne shares how therapy, taking her first real vacation in over a decade, and learning to set boundaries completely changed the way she leads, works, and lives.

If you've ever felt like you're constantly trying to prove yourself, afraid to make a mistake, or stuck in the cycle of "never enough," this episode is for you.

Because real success isn't about proving your worth.

It's about finally believing you already have it.

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If you’ve been doing the right things, but progress feels slower than you hoped - 
and you’re starting to second-guess yourself...

This episode is for you.

In this episode of The Happy Achiever Podcast, Amal shares 3 practical steps to help you stay confident, stay consistent, and keep moving long enough to get results.

You’ll learn how to:
 • stop reading slow progress as failure
 • avoid pulling back or changing direction too soon
 • stay focused on the next right step instead of getting overwhelmed by the whole goal

Amal also breaks down how to:
 • use repeated action to build trust in yourself
 • stop letting outside validation determine whether you think you’re on track
 • and move through the fear that keeps you avoiding the very actions that create momentum

Confidence isn’t something you wait for.

It gets built while you’re doing the work.

If you’ve been wondering…

“Is this working?”
 “Should I be further along?”
 “Am I missing something?”

This episode will help you get out of your head, stay in the game, and keep doing what produces results.

Because confidence helps you stay consistent. 

And consistency is what produces results.

Sign up for Amal's Newsletter: Unlock Your True Potential (amalgrammas.com)

Get Your Free Blueprint for Success

Get Amal's book:  I Know You’re in There Somewhere

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If you’ve been putting in the work, but still find yourself hesitating, overthinking, or holding back...

This episode will show you what’s actually getting in the way.

In this episode of The Happy Achiever Podcast, Amal sits down with Joffrey Smith - financial advisor and entrepreneur - to break down his 3 steps to massive success - and why most people avoid them.

You’ll learn how to:
 • stop overthinking and focus on what you can control
 • build systems that keep you consistent (even when you don’t feel like it)
 • and have the uncomfortable conversations that lead to real growth

Joffrey also shares how he:
 • won a city council seat at 24 against someone with 20+ years of experience
 • rebuilt his company after losing everything right before launch
 • and built confidence by doing the reps, long before he felt ready

If you’ve been putting in the effort, but you're still not where you want to be, this episode will help you move forward with more clarity and confidence.

Because success doesn’t come from waiting until you’re ready, it comes from doing the work most people avoid.

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🔗 Learn More & Connect to Joffrey Smith

• Concordia Exchange: www.concordiaexchange.com

• Joffrey Smith Financial Group: www.joffreysmith.com

Sign up for Amal's Newsletter: Unlock Your True Potential (amalgrammas.com)

Get the book Joffrey recommended: Think Again, Adam Grant

Get Amal's book:  I Know You’re in There Somewhere

If you’re the person everyone relies on, but you’re starting to feel drained, overwhelmed, or even a little resentful...

This episode is for you.

In this episode of The Happy Achiever Podcast, you’ll learn a simple 3-step approach to help you stop over-giving - without losing what makes you great. 

Amal walks you through how to:

 • catch the moment before you automatically say yes
 • understand what it’s actually costing you
 • and make a better decision that protects your time and energy

If you’ve been showing up for everyone else, but not really showing up for yourself, this episode will help you reset how you help, so it feels good again.

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In this raw and deeply emotional episode of The Happy Achiever Podcast, Amal sits down with Joe Moran and Bryan Wells for one of the most honest conversations they’ve ever had together.

All three have achieved success on paper. All three know what it looks like to keep showing up, keep performing, and keep pushing forward. But beneath that success, each of them has walked through private pain that most people never saw.

Joe opens up about the loneliness he carried in marriage, the pressure of always being the strong one, and what it took to stop people-pleasing, face the truth, and begin again.

Bryan shares his own experience with divorce, recovery, emotional pain, and what it means to stop living asleep and start living awake.

And Amal gets real about her darkest season — the depression, fear, and emotional heaviness that left her wondering what was wrong with her, even while she was doing work she loved. 

She shares how that pain led her to one of the most intense healing experiences of her life: ayahuasca. 

What came up, what broke open, and what it helped her finally begin to release.

This conversation is about divorce. It’s about grief. It’s about childhood wounds, loneliness, emotional pain, and the quiet suffering that high achievers often hide behind productivity, success, and a smile.

But it’s also about healing. About friendship. About the power of finally telling the truth. And about what can happen when you stop performing, stop soothing, and let yourself feel what has been buried for far too long.

If you have ever looked like you had it together while falling apart inside, this episode will speak straight to your heart.

In this episode, you’ll hear:

•  Why success can hide deep pain, loneliness, and emotional exhaustion 
•  How divorce forced Joe and Bryan to face truths they could no longer avoid 
•  What people-pleasing and over functioning were really costing Joe 
•  How Bryan’s recovery journey shaped the way he moved through heartbreak and healing 
•  Amal’s honest story of depression, emotional pain, and her ayahuasca healing experience 
•  What all three learned about self-worth, presence, friendship, and starting over 
•  Why healing begins when you stop pretending you’re fine

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Connect with Joe Moran:
https://www.linkedin.com/in/joemoran27/

Connect with Bryan Wells:
https://www.linkedin.com/in/bryan-wells/

Get Amal's book:  I Know You’re in There Somewhere

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In this episode of The Happy Achiever Podcast, you’ll learn how to build confidence and keep going- especially when you don’t have proof yet.

Amal breaks down how to:

 • stop second-guessing yourself when results are slow
 • manage the voice in your head that says “this isn’t working”
 • and show up in a way that actually builds momentum

She also dives into:

 • the most misunderstood step in manifestation—embodying it
• why trying to control the outcome can hold you back
• how to shift your energy when you feel stuck, stressed, or in doubt
• and the simple question that will change how you show up every day

If you’ve been doing everything “right” but starting to lose trust in the process… this episode will help you stay in it—and build real confidence while you do.

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Get Amal's book:  I Know You’re in There Somewhere

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Can you really manifest what you want… or is it just hard work in disguise?

In this episode of The Happy Achiever Podcast, Amal sits down with Lisa Desberg - manifestation coach and one of the most genuinely positive people you’ll meet - to break down what manifestation actually looks like in real life. 

Not the fluffy version. The real version - where doubt shows up, and impatience creeps in.

They get into the part most people struggle with:

 - How do you believe something before you see it?
 - What do you do when doubt creeps in?
 - And how do you stay consistent when results aren’t immediate?

In this episode, you’ll learn:

• A simple, practical process to start manifesting what you want
 • How to handle doubt without letting it derail you
 • What “acting as if” actually looks like in real life
 • Why timelines can work against you
 • The difference between grinding… and aligned action

This isn’t about sitting back and hoping things happen.

It’s about getting clear, taking action, and becoming the person who can create what you want.

If you’ve ever thought this was too “woo-woo”…  but still wondered if there’s something to it - this episode will challenge how you think.

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Get Your Free Blueprint for Success

To learn more about what Lisa offers you can contact her @ Lisa lisajoydesberg@gmail.com

Get Amal's book:  I Know You’re in There Somewhere

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Why do so many high achievers feel like they’re always behind…
 even when they’re doing well?

In this episode of The Happy Achiever Podcast, Korey Cournoyer turns the tables and interviews Amal—digging into that constant pressure to do more, be more, and to achieve more balance.

Because for a lot of driven people… that feeling doesn’t come from what’s on your plate.

It comes from something deeper.

Amal breaks down how many high performers are driven by patterns they developed early on to feel successful, safe, or “good enough”. Patterns that helped them achieve, but can start to work against them over time.

In this episode, you’ll learn:

• Why you can feel “behind” even when you’re doing well 
 • How your biggest strength can become your biggest limitation
 • Why being busy has become a “badge of honor”, and how it’s hurting you
 • What it really means to step back (and why it actually helps you move forward)
 • How clarity is what creates real momentum

This is a conversation about understanding what’s driving you, so you can stop feeling like it’s never enough.

If you’ve been pushing hard but still feel behind… this episode will definately resonate with you.

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Get Amal's book:  I Know You’re in There Somewhere

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At some point, you have to ask yourself a hard question:

Is the life I’m building actually the life I want?

In this episode of The Happy Achiever Podcast, Amal sits down with Korey Cournoyer to talk about what it looks like to stop chasing what’s comfortable… and start choosing what matters.

Korey had momentum.

He helped scale a company, was speaking all over the country, and had built something most people would stay in because it was working.

But underneath it, something didn’t feel aligned.

- His time wasn’t his own.
- His priorities were getting pulled in different directions.

- And the life he was building didn’t match what he actually wanted - especially when it came to his wife and family.

So he made a decision that’s easy to avoid:

He walked away from something comfortable
Without having everything figured out
To create a life that felt more aligned

And instead of rushing into the next thing, he slowed down and got intentional.

This is where AI came in—but not in the way most people think.

He didn’t use it just to be more productive.
He used it to think more clearly, ask better questions, and design a life and career that actually fit who he is now.

If you’ve ever felt like:
• You’re doing well - but something feels off
• You’re pulled between career growth and your personal life
• You keep saying yes, but it’s costing you time with the people who matter most
• You’re in something comfortable… but know it’s not fully right

This conversation will hit.

In this episode, you’ll learn:

• How to recognize when success is no longer aligned
• What it actually looks like to choose family without losing your drive
• How Korey used AI to get clarity on his next chapter
• A practical way to use AI as a thinking partner—not just a tool
• Why stepping away from something “good” can lead to something better

This episode is a reminder that success isn’t just about what you build.

It’s about whether your life actually reflects what matters most to you.

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We spend so much time thinking about how to say something, but almost no one talks about what it actually feels like once you do.

In this episode of The Happy Achiever Podcast, Amal follows up with Gabby after she had a difficult conversation with one of her closest friends - someone she’s known for nearly 20 years. 

And while the conversation went well, it didn’t go exactly how she expected.

Her friend was open and receptive, but she also shared something back.

And that’s the part most people aren’t prepared for.

This episode walks through what it really looks like when you stop avoiding and actually say what needs to be said:

• The nerves leading up to it
 • The relief after
 • And the moment when the conversation turns into a two-way street

Because when you open the door… You don’t just get to be heard you have to be willing to hear things too.

If you’ve ever:
• Finally said something… and then questioned how it landed
• Felt relieved, but also a little exposed after
• Been caught off guard by feedback you weren’t expecting
• Or realized these conversations aren’t as simple as you thought

You’ll relate to this one.

In this episode, you’ll learn:

• What actually happens after a difficult conversation, not just before
 • Why these conversations rarely go exactly as planned
 • How to handle it when you receive feedback back
 • The mindset that helps you stay open instead of getting defensive
 • Why these conversations are ongoing and not one-and-done
 • How this builds stronger, more honest relationships over time

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Get Amal's book:  I Know You’re in There Somewhere

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Most people don’t struggle with difficult conversations because they don’t know what to say.

They struggle because they’re afraid of how it will go.

 - So they avoid it.
 - They overthink it.
 - They say nothing… and let it build. 

And over time, that turns into frustration, resentment, and stress.

In this episode of The Happy Achiever Podcast, Amal and Gabby walk through a simple, practical process that will completely change the way you communicate - especially if you tend to over give, people-please, or keep things in to avoid conflict.

This isn’t about being harsh or confrontational.

It’s about learning how to say what needs to be said in a way that builds trust, strengthens relationships, and helps you feel lighter.

If you’ve ever found yourself saying yes when you mean no…  holding things in until you’re frustrated… or replaying conversations you wish you handled differently, this episode will change the way you communicate.

In this episode, you’ll learn:

• A step-by-step process to plan and have hard conversations with confidence
 • How to set boundaries without damaging relationships
 • How to hold people accountable in a clear and respectful way
 • Why avoiding tough conversations leads to resentment and stress
 • How to say what you want instead of holding it in and letting it build

 If you want a powerful example of what it means to speak truth with care, watch this short clip of Iyanla Vanzant explaining “carefrontation.” 

👉 Iyanla Vanzant on “Carefrontation” (short clip)

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What would your deathbed self tell you today?

Would they be proud of how you're spending your time?

The risks you're taking?

The life you're creating?

In this episode of The Happy Achiever Podcast, Amal sits down with Lauren Deeley for a conversation that will make you think differently about your goals, your decisions, and the way you're living your life.

You'll learn:
• how to make decisions with more confidence
• why fear keeps so many people stuck
• how to stop worrying so much about getting it right
• and a simple tool that can help you get clear on what really matters

Lauren shares the story that inspired her TEDx Talk, What Would Your Deathbed Self Tell You Today?, and the question she has used for nearly 20 years to make some of the biggest decisions of her life.

She also opens up about anxiety, self-doubt, chasing big goals, and the surprising lesson she learned while running a 100-mile race.

If you've been putting off a dream, facing a difficult decision, or wondering whether you're playing too small, this episode is for you.

Because someday you'll look back on the life you're living today.

What do you want to see?

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What Would Your "Deathbed Self" Tell You Today?  Lauren Deeley | TED

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In this episode of The Happy Achiever Podcast, Mike Cully turns the tables and interviews Amal about what she’s learned after years of coaching high achievers.

What actually separates the people who build extraordinary careers from everyone else?

The answer isn’t talent, or even confidence.

Amal shares the patterns she sees again and again in the insurance leaders and producers she works with - the habits they practice, and the mindset they adopt.

But the conversation also goes deeper.

They talk about the tension many high achievers feel between ambition and peace… why so many people chase goals only to realize “there is no there”… and how learning to unplug may be one of the most important skills for sustaining success.

If you’re someone who pushes yourself to grow, reach big goals, and become better every year, this conversation will help you think about success in a different way.

In this episode, you’ll learn:

• The three habits Amal sees in the most successful people she works with
• Why putting yourself out there and meeting people still matters more than most strategies
• The powerful shift from selling to serving
• Why becoming a connector creates unexpected opportunities
• How passion for what you do changes your energy and results
• Why the happiest high achievers learn how to unplug

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Connect with Mike Cully

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Most people see top performers and assume their success comes from talent or confidence.

But behind sustained success are simple habits, discipline, and a mindset built through rejection, and consistency. 

In this episode of The Happy Achiever Podcast, Amal sits down with top insurance producer Mike Cully, who has been the #1 sales performer in every role he’s held for more than a decade. 

From sleeping on beaches in Hawaii after college to grinding through door-to-door copier sales in Boston, Mike shares the experiences that shaped his grit and long-term success.

Together, they explore what it really takes to succeed in sales, and why the biggest shift happens when you stop trying to sell and start focusing on helping people.

If you’re building a book of business while trying to stay confident and energized, this conversation will give you practical insights you can apply right away.

In this episode, you’ll learn:

• Why rejection early in your career can become your greatest advantage
• How discipline and daily structure build long-term confidence
• The power of “stacking wins” to create momentum each day
• Why the best salespeople focus on helping instead of selling
• How taking action reduces stress, self-doubt, and overthinking
• Practical routines that help high performers stay consistent year after year

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Connect with Mike Cully

Get the book: Blink, by Malcom Gladwell

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Most high achievers don’t struggle because they’re lazy or unmotivated. They struggle because, without realizing it, the way they speak to themselves is quietly undermining their confidence and follow-through.

In this episode of The Happy Achiever Podcast, Amal and Gabby explore how the language you use, internally and externally, shapes your self-trust, your stress levels, and your results.

You’ll learn why vague, non-committal language keeps you stuck, and how small shifts in the way you speak can lead to more consistent action and better outcomes.

If you want to feel more confident and get more consistent results, this conversation will give you simple, practical shifts you can start using right away.

In this episode, you’ll learn:

• How the words you use can affect your confidence and self-trust
• Why small shifts lead to better follow-through and less stress
• How to communicate priorities more clearly (with yourself and others)
• What keeps high achievers stuck in overcommitment and overwhelm
• How to build momentum by going all in on what matters most

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In the last episode, we talked about Your Driving Purpose, what actually fuels you beyond money and pressure.

In this conversation, we take the next step: turning that purpose into a clear, focused plan for the next 12 months.

I’m continuing the conversation with Joe Moran, breaking down how high achievers decide what to focus on, what to let go of, and how to stop overwhelming themselves with too many goals.

We talk about why most people struggle to follow through, not because they lack discipline, but because they’re trying to do too much at once. 

This episode is about setting goals in a way that actually supports your energy, builds confidence. 

What You’ll Learn

• Why focusing on fewer goals leads to better results
• How to build a clear 12-Month Blueprint for Success
• What Joe prioritizes, and what he intentionally says no to
• How to align personal and professional goals without burning out
• Why clarity and focus create momentum and confidence
• How to reach big goals without forcing motivation or losing yourself in the process

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Get Your Free Blueprint for Success

Connect with Joe Moran:
https://www.linkedin.com/in/joemoran27/

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Most high achievers don’t struggle because they lack discipline or drive. They struggle because they’re chasing outcomes: money, validation, approval, and over time, that drains the energy out of their work.

In this episode, I’m joined by Joe Moran, a leader in the insurance industry and someone I coached early on in my business. We talk about the concept that changed everything for both of us: your Driving Purpose, the deeper reason you show up beyond the quota, or the paycheck.

Joe shares why money was never his true motivator, how people-pleasing and unspoken expectations created stress and resentment, and the shift that helped him feel more confident, and present in both his work and relationships.

If you’ve ever felt successful on paper but still tired, disconnected, or like you’re just going through the motions, this conversation will resonate.

What You’ll Learn

• Why chasing outcomes creates pressure and burnout, even for top performers
• What a Driving Purpose actually is (and what it’s not)
• How people-pleasing and validation-seeking quietly erode confidence
• Why taking care of yourself isn’t selfish, it’s essential for high performance
• How leading with purpose changes your energy, and your results

Sign up for Amal's Newsletter: Unlock Your True Potential (amalgrammas.com)

Connect with Joe Moran:
https://www.linkedin.com/in/joemoran27/

Get Amal's book:  I Know You’re in There Somewhere

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There’s a moment in sales when effort stays high… but confidence starts slipping.

In this episode, insurance industry leader Jennifer Borislow turns the tables and puts Amal in the hot seat to unpack what really gets in the way of consistent performance, especially in long, competitive sales cycles.

 We talk about:

• Why confidence erodes when results take longer than expected
• How focusing on outcomes instead of process fuels anxiety and self-doubt
• Why having too few prospects creates desperate energy
• How momentum is built, and rebuilt through daily discipline
• When to keep following up… and when to cut bait

This conversation will help you build confidence and momentum instead of forcing motivation or losing yourself in the process, especially if you’re a producer or leader in the insurance industry. 

Reach out to Jen on LinkedIn

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Most people don’t fail in insurance because they’re not capable. They fail because they underestimate how much discipline, and tenacity this business requires.

In this episode, I’m joined by someone near and dear to my heart. Jennifer Borislow, Founder + CEO of Borislow Insurance. Jen started in sales over 40 years ago “dialing for dollars” out of the yellow pages…(do you even know what those are??)  and built a successful business with nearly 80 employees. But what impresses me most isn’t her résumé—it’s how she leads: with generosity, grit, and an unwavering commitment to doing right by people.

We talk about:

• What it really looked like to start from scratch (including the misdial that landed her first group case)
• Why most people quit within the first three years—and what separates the ones who stay
• The mindset it takes to handle rejection, long sales cycles, and “ghosting” without spiraling
• Why Jen still prospects today—and how she thinks about follow-up without being pushy
• The secret sauce that never goes out of style: trust, relationships, and delivering more value than promised
• Why “work-life balance” isn’t real in sales—and what work-life integration actually looks like

If you’re a producer or leader in the insurance industry who wants to build something meaningful, and sustain high performance without burning yourself out, this conversation will hit home.

Reach out to Jen on LinkedIn

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Most high achievers have no problem showing up when there’s a boss, a quota, or a client depending on them. But what about the commitments you make to yourself - your health, your energy, and your own personal goals?

In this episode, Amal and HR leader Gabby Peabody dig into why so many driven professionals follow through for everyone else, but struggle to follow through for themselves.

We talk about:

• Why work goals come with built-in accountability, and personal goals don’t
• How breaking promises to yourself slowly chips away at confidence
• Why vague goals keep you stuck in procrastination and low-grade anxiety
• The role consequences play in building momentum and self-trust
• How to create accountability when no one is watching

Gabby brings a grounded, thoughtful perspective shaped by years of working closely with leaders and teams, while Amal shares practical coaching tools to help you stop letting yourself off the hook and start building real confidence, one follow-through at a time.

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In this episode, I’m joined by Gabby Peabody, who will be an occasional co-host on The Happy Achiever Podcast.  Gabby brings a grounded, thoughtful perspective from years of working directly with leaders and teams. 

Together, we dig into something many high achievers struggle with but rarely talk about:

You’re disciplined, driven, and consistent at work. But when it comes to your physical health and well-being, you keep pushing it to the back burner.

We talk about why this isn’t a discipline problem—and why high performers are often better at showing up for everyone else than they are for themselves.

In this conversation, we explore three practical ways to prioritize yourself without sacrificing performance:

• How your identity as a high achiever can keep you stuck
• Why external accountability is easier than personal accountability
• How guilt can derail momentum
• Simple ways to start rebuilding consistency without overhauling your life

If you’ve ever felt like you excel at work but struggle to give yourself the same level of care and commitment, this episode will help you see what’s really going on, and where to start.

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In today’s episode of The Happy Achiever Podcast, I’m breaking down the mental shifts that allow you to stay confident, and focused—especially when something goes wrong externally.

We’ve all been there. You’re having a great week, you’re dialed in, and then one phone call changes everything. A client leaves. A deal falls through. Suddenly your confidence evaporates and your mind jumps straight to worst-case scenarios.

In this episode, I walk you through three practical steps that help you stay in control of your mindset so you can keep moving forward instead of spiraling:

• How to shift your thoughts to neutral 
• How to separate facts from the story your mind creates
• How to take the next right step that rebuilds momentum and confidence

I also share personal stories from my time in medical device sales, what I’ve seen coaching over 600 high achievers, and why confidence isn’t something you “have”—it’s something you build through daily action and integrity.

If you want to succeed without letting fear, self-doubt, or one bad moment derail you, this episode will give you tools you can use immediately.

Subscribe and share this episode with someone who’s driven to achieve… but tired of feeling stressed while doing it.

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Feeling overwhelmed, stressed, or stuck?

In this short episode of The Happy Achiever Podcast, Amal guides you through a simple heart activation exercise that she uses with coaching clients to help them quiet mental noise, gain clarity, and approach challenges from a calmer, more grounded place.

This practice can help you:
• feel less stressed and anxious
• clear your mind when you're overwhelmed
• gain perspective on a problem you're trying to solve
• and tap into more creativity, intuition, and confidence

Many of Amal's clients use this exercise regularly to start their day with greater clarity and peace.

If you've been carrying stress, overthinking a decision, or feeling stuck, save this episode and come back to it whenever you need a reset.

Sometimes the answer isn't working harder.

It's creating enough space to hear yourself think.

If you’ve ever felt yourself chasing big goals… but feeling stressed, overwhelmed, or stuck in your head along the way—this episode is for you.

Today John Flaherty steps in as guest host and asks me two powerful questions that so many high achievers wrestle with:

1. Why does continual growth matter if you want to feel your best?
2. What’s the real key to achieving big goals while actually enjoying the process?

We talk about what happens when fear, anxiety, and your “money story” start running the show—and how that can quietly sabotage your momentum and your confidence (even when you’re doing all the right things on paper).

You’ll hear us break down:

• Why growth isn’t optional if you want to feel alive, energized, and motivated
• How focusing on the result can create anxious energy that pushes opportunities away
• The mindset shift that changes everything: process over outcome
• Why “there is no there” (and what to do instead)
• How discipline builds confidence—and why progress is what creates happiness
• The role fear plays for high achievers… and how to move anyway

This episode is honest, real, and practical—especially if you’re building something big and you want success without burning yourself out.

Subscribe and share this episode with someone who’s driven to achieve… but tired of feeling stressed while doing it.

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If you’re in the insurance industry and you want to build a huge book of business without waking up stressed, exhausted, or running on adrenaline… this episode is for you.

Today I’m joined by John Flaherty—a respected leader in the Boston insurance market who’s known for something rare: he’s wildly successful and genuinely happy. John brings a level of energy, and humility that you can feel the minute he starts talking.

In this conversation, we get into what actually drives long-term success—and why “grind mode” isn’t enough if you want fulfillment too.

We talk about:

• Why continual growth is the secret to staying sharp (and staying happy)
• How John’s childhood shaped his ability to connect with people and build trust fast
• The culture he creates with his team: high standards, high support, and no fear of making mistakes
• What it takes to build strong relationships—with clients, teammates, and family
• John’s daily practices that keep him calm, focused, and energized
• His “ignition statement” (and why he reads it every morning)
• How he thinks about time, purpose, and not wasting the weeks of your life

This episode is full of real insight for anyone who wants to win through relationships, consistency, and personal growth—without sacrificing peace.

Hit follow and share this with someone in insurance who wants big results and a better life.

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Connect with John Flaherty

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If you’ve ever felt anxious while trying to achieve more in your career, relationships, or life—this episode will help you understand what’s happening inside you and give you tools you can use to feel more peace.

In this conversation, entrepreneur Bryan Wells interviews me about something I’ve struggled with for most of my life: anxiety. 

For years, anxiety made me question my abilities, and pull back right when I was gaining momentum. It kept me from being present with the people I love and held me back from pursuing big goals with confidence.

I share how anxiety showed up in my life, the patterns it created, and how it often convinced me to quit too early or play smaller than I wanted to.

More importantly, I talk about how things finally began to change.

In this episode, I walk through the five daily practices that helped me calm my nervous system, and feel more grounded. These simple habits have transformed how I show up in my work, my relationships, and in moments when old self-doubt creeps in.

If you’re a high achiever who wants big results without stress and worry, this episode will give you tools you can start using right away.

Hit follow and share this with someone who’s chasing big goals and deserves to feel more peace along the way.

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In this episode of The Happy Achiever Podcast, I sit down with Bryan Wells, a successful entrepreneur who has spent the last 15 years building businesses, taking risks, and, most importantly, transforming himself from the inside out. Bryan opens up about something so many high achievers quietly battle: the voice that whispers “You’re not good enough.”

Bryan shares openly about:

• Growing up in a family of hardworking entrepreneurs who built their dreams from nothing
• How he inherited an incredible work ethic, and how that “grind” sometimes worked against him
• Betting on himself and launching a recruiting firm out of his basement with a new baby, a new house, and no guarantees
• Building success while quietly wrestling with fear, imposter syndrome, and the belief that he always had to do more

As Bryan grew his business, he found himself at times sacrificing his mental and physical health for the sake of achievement. In his 40s, everything shifted. He began doing the deeper inner work he never learned as a kid. He finally faced the trauma that shaped his drive, and for the first time, he understood why he operated the way he did.

Today, Bryan shares:

• How he learned to talk back to fear instead of letting it run the show
• Why “the negative voice” doesn’t disappear - and what to do when it shows up
• The tools he uses to stay grounded
• Why true balance doesn’t exist, and what to strive for instead
• How he teaches his daughters to name their emotions so they won’t carry the same burdens he did

This conversation is honest, real, and relatable to anyone who has ever pushed themselves to succeed while ignoring their own emotional needs. Bryan’s story is a reminder that it’s never too late to change your relationship with success, to heal old wounds, and to build a life that feels meaningful, not just impressive.

If you’re a high achiever who wants financial success and peace, clarity, and strong relationships, this episode will speak to your soul.

Hit follow and share this with someone who needs to hear that change is not only possible, it’s absolutely within reach.

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Connect with Bryan Wells:
https://www.linkedin.com/in/bryan-wells/

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This episode is part of a new format for The Happy Achiever Podcast.
On weeks when I bring on a guest, you’ll get two episodes: one where I interview them, and another where they ask me the questions. It’s a more personal conversation—an opportunity for you to hear the insights and stories I usually share behind the scenes with my clients.

And it’s fitting that Joe Moran is the first person to do this. Joe was one of my very first clients seven years ago, and we’ve been on a parallel growth journey ever since. We challenge each other, support each other, and hold each other accountable—so having him guide this conversation feels natural.

In this episode, Joe asks:

Why did you start The Happy Achiever Podcast?

I share what it felt like to reach financial success yet still feel stressed, overwhelmed, and unfulfilled—and why I don’t want any high achiever to stay stuck in that place.

What does “Happy Achiever” actually mean?

To me, it’s the ability to pursue big goals and feel confident, inspired, energized, and grounded while doing it—not stressed, resentful, or filled with self-doubt.

What does it take to reach big goals and feel amazing doing it?

I walk through the six pillars I teach every client:

• Mindset
• Continual growth
• Discipline
• Confidence
• Presence
• Movement

We explore why motivation isn’t enough, how discipline builds confidence, why old patterns can keep high achievers stuck, and why your energy—not your time—is your greatest advantage.

If you want to grow, evolve, and create success that feels meaningful and sustainable, this conversation will give you clarity and direction.

Hit follow and share this with another high achiever who’s ready for the next level—inside and out.

Sign up for Amal's Newsletter: Unlock Your True Potential (amalgrammas.com)

Connect with Joe Moran:
https://www.linkedin.com/in/joemoran27/

Get Amal's book:  I Know You’re in There Somewhere

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If you’ve ever found yourself giving too much, saying yes when you’re exhausted, or carrying stress that no one else sees, this conversation is going to speak directly to your heart.

In this episode of The Happy Achiever Podcast, I sit down with Joe Moran, a respected leader in the insurance industry and one of my longtime clients, someone who has done the deep inner work most high achievers avoid. 

Joe gets honest about his relationship with money, the way people-pleasing shaped his early career, and the moment he realized that over-giving was costing him fulfillment, joy, and connection.

Joe shares:

• How growing up influenced his beliefs about security and success
• Why people-pleasing became his default—and how it led to burnout
• The silent retreat that forced him to confront his fears and finally hear himself
• The power of choosing authenticity over approval
• How daily gratitude shifted his mindset and his relationships
• Why setting boundaries is one of the greatest acts of self-love
• How leading by example shapes the next generation

This episode is a powerful reminder that success isn’t just about hitting numbers, it’s about who you become along the way. Joe’s journey shows us that personal growth often starts in the quiet moments we avoid, and that real peace comes from honoring your worth, your needs, and your truth.

If you’re ready to feel more confident, and more fulfilled, this conversation will give you the courage to slow down, look inward, and make the changes your future self will thank you for.

Hit follow and share this episode with a high achiever who needs permission to choose themselves for once.

Sign up for Amal's Newsletter: Unlock Your True Potential (amalgrammas.com)

Connect with Joe Moran:
https://www.linkedin.com/in/joemoran27/

Get Amal's book:  I Know You’re in There Somewhere

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Welcome to The Happy Achiever Podcast, a space for driven, big-hearted achievers who are ready to reach their biggest goals without losing themselves in the process.

If you want to achieve big goals and you’re willing to put in the work to make them happen, but the process is leaving you feeling more stress, anxiety, fear, or self-doubt than you’d like, then you’re in the right place.

I’m Amal Grammas, a leadership coach who has spent the last seven years helping over 600 leaders and achievers identify and overcome the obstacles that keep them from feeling fulfilled and reaching their true potential. I’m passionate about this work because I speak from experience. After years of chasing goals and battling my own anxiety, I learned that the path to lasting success starts from within.

In this podcast, we’ll use proven tools, science, and mindset shifts to explore how to heal, grow, and thrive—so you can gain the clarity and confidence you need to achieve extraordinary goals.

Expect honest conversations, real stories, and vulnerable moments—from me, my clients, and special guests—all aimed at helping you break old patterns, find peace in your heart, and feel a deep sense of purpose as you achieve more than you ever thought possible.

New episodes drop Mondays and Thursdays.

Check out my book I Know You’re In There Somewhere: Elevate Your Mindset to Release Stress & Unlock Your True Potential on Amazon.

To learn more about my work and how I help my clients, visit www.amalgrammas.com

As a new manager or leader, you may be feeling more self-doubt and stress than you’re used to feeling. New leaders shouldn’t have to struggle alone to become great leaders! 

 In today's episode, we're diving into the art of setting boundaries with your boss—starting with how to confidently say no without burning bridges. If you've ever found yourself overwhelmed by unrealistic demands, this is the guide you didn't know you needed. 

 In this video, you'll learn: 

 1. How to become more comfortable initiating communication even when it feels hard. 

 2. The 3 steps you can take today to set boundaries with your boss so you can get better results, feel more confident, and less stressed. 

 3. How to use specific language to skillfully set boundaries when your boss piles on without understanding how much you already have on your plate. 

 When you set boundaries, you feel less stressed, and more confident. You have more balance in your life and people respect you more.  

Get access to The FREE New Leader Starter Kit: 

The FREE New Leader Starter Kit will help you focus on what's most important so you can reach your 3–6-month goals with ease. 

You'll learn how your dominant behavioral patterns influence your approach to the three most common challenges for new leaders: 

1. Prioritizing & Setting Boundaries 

2. Setting Clear Expectations & Delegating 

3. Holding People Accountable & Achieving Goals 

New managers shouldn't have to struggle alone to become great leaders! Go to www.amalgrammas.com for more resources that will help you become the leader everyone loves!

Setting boundaries isn’t about saying no to everything; it’s about saying yes to what’s most important. When you set clear boundaries, you’ll feel less stressed, more confident, and you'll create a more engaged and motivated team environment.

In this video, you'll learn:

1. The underlying reasons why you haven't been setting boundaries - whether that's wanting to be liked, discomfort with conflict, or a need to prove yourself. 

2. The benefits of setting clear boundaries and how to gain trust and respect from anyone. 

3. A simple, yet powerful 5-step process my leadership coaching clients use to set boundaries confidently. 


Get access to The FREE New Leader Starter Kit:

The FREE New Leader Starter Kit will help you focus on what's most important so you can reach your 3–6-month goals with ease.  

You'll learn how your dominant behavioral patterns influence your approach to the three most common challenges for new leaders: 1. Prioritizing & Setting Boundaries, 2. Setting Clear Expectations & Delegating, 3. Holding People Accountable & Achieving Goals

New managers shouldn't have to struggle alone to become great leaders!  Go to www.amalgrammas.com for more resources that will help you become the leader everyone loves!

You're always busy, and you feel stressed out and overwhelmed as a new leader.  The first step to feeling less stressed and more confident as a new or emerging leader is to prioritize what matters most.

In this episode, you'll learn:

1. The underlying reasons why you haven't been prioritizing as much as you should - whether that's people pleasing, perfectionism or confusion. 

2. The benefits of prioritizing.

3. A simple 3-step process my leadership coaching clients use to focus on the things that get results quickly so you can reach your goals faster and easier in the next 3-6 months. 

Prioritizing isn't about doing less; it's about doing what's most important.  When you focus on what matters most, you and your team will reach your 3-month goals with ease. 

Plus, prioritizing will make you feel less stressed, and more confident and it will lead to a more engaged and motivated team. 

Get access to The FREE New Leader Starter Kit:

The FREE New Leader Starter Kit will help you focus on what's most important so you can reach your 3–6-month goals with ease.  

The FREE New Leader Starter Kit will also aid you in recognizing your work style.  Your work style has gotten you where you are today.  It has helped you succeed, but it can also limit your growth and inhibit your confidence.  You'll learn how your dominant behavioral patterns influence your approach to the three most common challenges for new leaders: 1, Prioritizing & Setting Boundaries, 2. Setting Clear Expectations & Delegating, 3. Holding People Accountable & Achieving Goals

New managers shouldn't have to struggle alone to become great leaders!  Go to www.amalgrammas.com for more resources that will help you become the leader everyone loves!

What if the biggest thing standing between you and your goals is the story you're telling yourself?

In this episode of The Happy Achiever Podcast, Amal sits down with former Major League Baseball player Ryan Lavarnway for a conversation about resilience, confidence, and what it takes to keep going when things don't go your way.

You'll learn:
• how to stop letting your current circumstances define what's possible
• why asking "Why not me?" can change everything
• the difference between fear of failure and fear of success
• and how to keep moving forward when the odds are stacked against you

Ryan shares the mindset that helped him go from a kid who didn't make the varsity team until his senior year to an All-American at Yale, a World Series champion, and a Major League Baseball player who was called up and sent down 26 times without giving up.

If you've ever wondered whether you're capable of more, felt discouraged by setbacks, or questioned whether your goal is really possible, this episode is for you.

Because confidence doesn't come from knowing you'll succeed.

It comes from believing you're willing to do what it takes.

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Connect with Ryan

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You've just been promoted to your first management role.  You're super excited and you know you can do well.

But then, this little voice comes into your head and says, "You don't know what the hell you're doing!  You're going to be found out.  Your team won't like you; you'll get a bad review and then you'll get demoted."

It's normal for new managers and leaders to feel unsure of themselves, but I'm here to tell you that you have what it takes to become a leader everyone loves!

In this video, you'll learn about how your biggest strength can become your biggest weakness, and how to expand on that strength and build your confidence by understanding your workstyle.  

Get access to The FREE New Leader Self-Assessment in the FREE New Leader Starter Kit:


The FREE New Leader Starter Kit will aid you in recognizing your work style.  Your work style has gotten you where you are today.  It has helped you succeed, but it can also limit your growth and inhibit your confidence.  You'll learn how your dominant behavioral patterns influence your approach to the three most common challenges for new leaders: 1, Prioritizing & Setting Boundaries, 2. Setting Clear Expectations & Delegating, 3. Holding People Accountable & Achieving Goals

In this episode of The Happy Leader Podcast, Amal speaks with Jason Lavender, Co-Founder & CEO of Electives, and MIT grad about the "Sweet Spot of Purpose" - Feeling good inside yourself while making others feel good. 

In this episode you'll learn:

• The lessons Jason learned in how to create a high level of delight with your customers no matter what you do for a living.
• The secret to living an inspired life. 
• How the culture of excellence is tied to a strong purpose. 
• How to go after a goal and persevere through the tough times when people say no over and over again. 
• How improv classes could change your life.

To read Jason's article, Sushi on an Airplane, an Italian Beltmaker, and The Perfect Sandwich go to https://www.linkedin.com/posts/jasontlavender_every-customer-is-your-most-important-customer-activity-7117486081846992896-QaN6?utm_source=share&utm_medium=member_desktop.

To learn more about how Amal helps leaders, please go to: Unlock Your True Potential (amalgrammas.com)

In today's podcast episode, Amal interviews one of her hero's and mentors, New York Times Best Selling author, Bob Burg.  

Bob is the co-author of The Go-Giver with John David Mann.  The Go-Giver has sold more than one million copies and has been translated into 30 languages. It was rated #10 on Inc. Magazine’s list of The Most Motivational Books Ever Written and was on HubSpot’s 20 Most Highly Rated Sales Books of All Time.

In this episode you will learn:

• The Five Laws of Stratospheric Success.
• How to liberate yourself from the desperate energy that often accompanies sales and business development. 
• The secret to influencing people at the highest level.
• How to shift your mindset to feel happier and more at peace.

In this episode, Amal receives guidance from her self-love coach, Lisa Desberg.

Lisa helps Amal get vulnerable and honest about her need to set boundaries with herself and to give herself grace.

Amal talks openly about her addiction to achieving and how it can still make her feel overwhelmed, even after 10 years of personal growth work.

With the release of her debut book, client work, book signings and time spent on creating her new digital course, Amal decides that pressing pause on her podcast is a must. However, she struggles with not doing everything, so talking it through with Lisa offers her the clarity she needs to feel okay about that decision. 

This episode is a reminder of how sitting with our emotions is important, but then we must unpack those emotions and ask ourselves: 

Why am I feeling this way?
Have I felt this way before?
Where is this coming from? 

Thinking about those questions and answers with curiosity and not judgement will allow us to operate from a place of love and respect for ourselves.