Withdrawing might seem like the peaceful, “Christian” alternative to conflict—but it’s not. It’s just another sneaky habit that keeps us stuck. Whether you shut down in conversations, avoid emotions, or silently drift from God, today’s episode will help you see the truth behind the habit of pulling away.

In Part 4 of The Habit Turnaround Series, we’ll uncover:

• What withdrawing really looks like in your relationships, spiritual life, and self

• Why it feels like relief—but leads to isolation

• The habit loop that keeps you disconnecting

• How lamenting becomes the path to re-engagement with God, yourself, and others

If you’re tired of feeling numb, distant, or unseen—this is your episode. You don’t have to withdraw to feel safe. Let’s talk about a new way forward. Let’s go.

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

Arguing feels automatic—but it’s actually a habit. One rooted in fear, frustration, and the need to feel in control. In today’s episode, Part 3 of The Habit Turnaround Series, I’ll show you how to interrupt that habit and build a new pattern rooted in clarity, peace, and connection.

You’ll learn:

• Why arguments keep repeating

• What emotional flooding does to your brain

• How to shift from needing to “win” to listening with love

• The seven steps to turning an argument into a calm, Christ-centered conversation

If you’re tired of going in circles, this episode is your turnaround. Let’s go!

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

In this episode, Jill shares how to manage your time with intention and purpose, which is part of her series on Spirit-Led Planning and Execution. Discover 12 practical tips to align your schedule with your core values, prioritize relationships, and balance work, rest, and spiritual growth. Learn how to invite God into your planning, steward time as a gift, and stay proactive in focusing on what truly matters. Tune in for insightful strategies that honor God while improving your daily life.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

There are many different ideas and questions about happiness.  Does being happy imply that we will never feel terrible? Is there a formula for happiness? Is being happy something we should even strive for as  Christians? I  answer all this and more as I give you 5 Biblical teachings on happiness that you can apply to your life.   Unlike momentary, fleeting pleasure, true happiness can sustain us through the worst times.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

Though where we are is uncomfortable, getting to where we want to be can feel terrifying.  Oftentimes we sit on the shorelines of our life, choosing familiar discomfort over our deepest longings. Between where we are and where we are going, we find ourselves in a sea of struggle or surrender.  Everything changes when we invite the Lord into the misery of becoming, surrendering to him rather than our circumstances.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

When you received Jesus, you received a new identity. The old is gone, yet you are still becoming who you already are, awaiting this transformation's fullness. This is a paradox that we can't fully understand. When we think things should be different than they are, we become discouraged. In this episode, I give you six tips for living in the tension of the already but not yet. 

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

Creating change starts with our intellect, emotion, and will. Actions must follow. Even as we press on, we will experience unwanted emotions that seem to work against our deepest desires. When we declare new truths and take action despite these feelings, we will keep moving forward and build a better relationship with ourselves as we honor our greatest values.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

Knowing who you are is foundational to how you show up in your life and relationships. It defines your worth, value, purpose and what resources you have access to. As a Christian believer you are 100% whole, even as you are still becoming . In this episode I give you 7 suggestions to guide you as you become the woman Scripture says you already are. 

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

Join me, Jill Lillard, on a journey to transform your life and relationships through The Happiest Lives Podcast.  New episodes are released every Friday. 

As a Licensed Professional Counselor, Certified Couples Therapist with the world-renowned Gottman Institute, and Certified Life Coach, I  have spent over two decades helping people navigate relationships and emotions.  My faith and relationship with Jesus is center to all my work. 

If you're new to The Happiest Lives, it's my coaching business designed exclusively for Christian wives seeking to find greater fulfillment in their marriages and experience deeper love. If you want to honor the Lord in all you do, abiding in his joy and peace as you navigate life and relationships, then you're in the right place.

Throughout the podcast, you'll encounter five fundamental concepts that underpin all the work we do:

Focus on the Controllable:  Shift your energy away from trying to change others and channel it into becoming the woman you aspire to be. By doing so, you'll enhance your relationships and embrace greater enjoyment.

Embrace Emotional Awareness:  Learn how to handle emotions effectively to prevent conversations from derailing. Gain insights into managing triggered emotions, allowing you to respond productively and create space for others.

Prioritize God at the Center: Recognize that your husband can't fill the void only God can occupy. When you prioritize God at the center of your life, everything else falls into place.

Take Action Amid Unwanted Emotions: Discover the power of aligning your actions with your beliefs and values, even when negative emotions arise. By tapping into what's most important to you, you can honor your commitments consistently.

Turn Toward Each Other: Foster stronger connections with your partner by facing challenges together. Transform from a "ME" mentality to a united "WE," building trust and intimacy.

I'll also introduce you to a powerful process called The Heart Scan, which helps you delve deep into your intellect, emotions, and will to bring about lasting change. As you explore intriguing perspectives on your relationships and inner world, you'll have the opportunity to apply what you learn through my coaching programs.

In The Happiest Lives Academy, our most intensive coaching program, you'll experience five life-transforming shifts in five months as you learn to Organize You Life from the Inside Out, Leverage Your Emotions, Make Powerful Decisions, Create Calm Conversations, and Break Strongholds.

Clarity+Courage, my cost-effective coaching program, offers ongoing access to new concepts, live coaching, and workshops. You can join or cancel anytime, making it an ideal fit for your needs.

Additionally, the Relationship Reinvention program, offered annually for couples, provides self-study materials and interventions to strengthen your bond as a couple, all within a supportive group setting.

Explore my array of self-study courses, including "The Happy Marriage Mindset," "Connection Cure," and "The 6-Week Marriage Makeover," which also offers the option for six weeks of coaching support.

Not sure where to start? Try my FREE mini-courses: "The 4 Things You Must Do To Become The Happiest Wife" or "Living In Confidence No Matter What."

Over the past 25 years as a therapist and couples counselor, I've gathered invaluable insights I'm eager to share with you. Together, we'll make this podcast interesting, exciting, and highly applicable to your life.

Remember to follow and tune in to The Happiest Lives Podcast starting May 5th for our weekly episode. I can't wait to

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This is part two of the Spirit-Led Planning & Execution series, where we explore how to align your life with God’s will by prioritizing commitments that align with your values. Jill offers practical guidance for evaluating your time, energy, and focus to ensure they reflect what matters most. Tune in to learn how to recognize misaligned priorities, make intentional choices, and steward your resources with purpose.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

In this new series, discover how to align your plans with God’s will, partner with Him through obedience, and execute your goals with faith and surrender. Jill shares personal stories, biblical insights, and practical tips to help you balance spontaneity and control, stay anchored in your relationship with the Lord, and make decisions that reflect His greater vision for your life. Tune in for spiritual wisdom and actionable guidance to navigate life’s challenges with grace and purpose.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

In the final episode of her series Reconciliation & Forgiveness, Jill Lillard dives into the art of receiving feedback—a vital part of having conversations that foster reconciliation. Jill explores the emotional challenges we face when receiving feedback and offers practical strategies for processing it effectively, regulating emotions, and delivering meaningful apologies. Tune in to discover how to approach feedback with a heart open to growth and reconciliation, grounded in your identity as a child of God.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

In episode three of the series Reconciliation & Forgiveness, we dive into the art of giving feedback with humility, kindness, and grace. Whether it’s a minor disagreement or a major conflict, discover practical tools to communicate clearly, invite change, and strengthen your relationships.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

In this episode, Jill Lillard continues part 2 of the series on Reconciliation & Forgiveness. Through personal stories and biblical principles, she shares practical steps for healing relationships, setting healthy boundaries, and balancing peace with realistic expectations. Whether in friendships, family, or marriage, you’ll gain valuable insights on building deeper connections through the ministry of reconciliation.

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

In this episode, I kick off the Reconciliation & Forgiveness series by exploring the importance of forgiveness in our lives. I share a personal story of holding onto bitterness and the journey toward forgiveness, showing how God’s grace can work through even the hardest emotions.

You’ll also learn the difference between forgiveness and reconciliation, why they don’t always go together, and the barriers that often keep us stuck. With practical, faith-filled steps, discover how letting go of hurt can free your heart and bring you closer to the life God intends for you.

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This is the final episode of the series Marriage Designed By God. Discover how to love sincerely and sustainably, even when you don't feel like it. Explore the role of the Holy Spirit in marriage, and learn practical tips for cultivating a deeper relationship with God and your spouse.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This is part 4 of the series Marriage Designed By God. In this episode, Jill Lillard explores the inherent differences in marriages. Discover why God designed these differences and how they can bring couples closer together. This episode is perfect for couples and anyone looking to strengthen their relationships through understanding and embracing differences.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This is part 3 of the series Marriage Designed By God.  In this episode, Jill discusses the concept of covenant love in marriage, exploring its biblical roots and offering practical tips for living out a committed, sacrificial love in modern relationships.

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

Complaining can feel justified—but is it actually helping? In this episode, we explore how complaining becomes an automatic habit, why it keeps us stuck, and what the Bible teaches about a better way forward. Instead of venting frustration, we’ll look at the biblical practice of lament—how to bring our struggles to God in a way that leads to peace, wisdom, and transformation. If you’re ready to break free from negativity and step into a mindset of trust and empowerment, this episode is for you!

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

In this episode, Jill explores God’s design for intimacy in marriage, the barriers we face, and paths to vulnerability and deeper connection. This is part 2 of the series Marriage Designed By God.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

In today's episode, we start a new series called 'Marriage Designed by God.' We'll discuss what marriage means, how God wants it to look, and how husbands and wives can help each other. Get ready to learn about love, teamwork, and what the Bible says about being a good partner.

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

In the final episode of the Be Transformed series, Heather Gilion returns to share powerful insights about a season many of us struggle with — the season of waiting. While no one enjoys waiting, it’s often in this space that our greatest transformations take place. Heather unpacks the idea that waiting is not wasted time, but a time where God is working behind the scenes for our good. Tune in as she offers a comforting reminder and a collection of promises to hold onto, giving us the strength to wait as long as it takes, knowing that something greater is being prepared for us.

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

In every season, especially the challenging ones, God is at work, shaping and strengthening us in ways we may not yet see. In today’s episode, Into the Fire, I am joined by special guest Heather Gilion. Fresh from sharing her impactful message at our Happiest Lives Weekend in Missouri, Heather brings her heartfelt insights on walking with God through life’s toughest moments.

Heather is a gifted speaker, the author of Dancing On My Ashes, and a talented artist behind Story Designs. Sidenote: If you love surrounding your home with reminders of God’s word, you won’t want to miss checking out her beautiful artwork.

In this episode, Heather’s story serves as a powerful reminder that we’re never alone in the “fire.” Even in trials, God’s presence refines us, drawing us closer to Him. I hope this conversation leaves you feeling encouraged and confident, knowing that His constant presence holds you every step of the way.

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This podcast features empowering stories from women who have undergone significant personal growth through the Happiest Lives Academy. Participants Dawn Valentino, Michelle Revelle, and Betsy Yost share their experiences as they embarked on five transformations in 5 months. The discussion highlights overcoming mental blocks, healing from past relationships, and enhancing personal connections as graduates recount their journeys of maturity, confidence, and closer relationships with God.

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This week, we’re talking about transformation—becoming the woman God says you already are. We’ll look at what holds you back, the steps you can take to change, and what you need to do to grow. Join us as we learn what it means to become. 

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

In this final episode of How To Get Unstuck, I’ll show you how to keep moving forward with unwavering determination, even when you feel at your lowest. By tapping into Christ's strength, you can run your race with a clear purpose rather than relying solely on your energy. Learn to lean into your struggles and discover the power and joy of surrendering to God’s goodness and sovereignty. Together, we’ll explore how you can turn your challenges into steps toward victory.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This is part 4 of the series How To Get Unstuck.  A distress signal is an urgent appeal for help. When used for ships, we call it an SOS.  When we move into our personal pain, cry for help, and trust the Lord is with us, we move from suffering to surrender. This SOS is the place between where you are and where you want to be-- the Sea of Suffering turned Sea of Surrender (SOS). In today's episode, I show you what to do with your emotions, including six habits to cultivate in your emotional life.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

Welcome to part 3 of the series How To Get Unstuck.  In today’s discussion, we’ll explore renewing our minds, a practice rooted in biblical principles and essential for spiritual and emotional growth. We’ll examine the narratives we tell ourselves—like “my husband is a jerk”—and how thoughts like this keep us spinning a web of frustration and disappointment.  Through practical examples, we’ll learn how to shift our perspective, break free from limiting beliefs, and align our thoughts with truth to be the woman God says we already are. 

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This is episode 2 of the series How to Get Unstuck. In it, we explore why we often feel stuck and how our minds can trap us in repetitive cycles of worry or overwhelm. When we don’t know how to approach a problem, we either obsess over it or let it grow bigger in our minds. Today, Jill introduces a tool that will help you step back, organize your thoughts, and understand the problem so you can focus on what to do next. Constraining the problem allows you to break free from the cycle and start making real progress. Tune in to learn how to approach challenges with clarity and take action and change your life. 

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

Most of our habits aren’t intentional—we just fall into them. But what if the habits shaping your life aren’t actually serving you? In this episode, we’re diving into The Habit Turnaround—how to recognize unhelpful patterns, understand why they stick, and intentionally create habits that align with the life God is calling you to.

We’ll break down the Habit Loop, uncover the sneaky rewards keeping bad habits in place, and explore what the Bible says about true transformation (Romans 12:2). If you’ve ever felt stuck in cycles of stress, negativity, or distraction, this episode will give you the insight and tools to start shifting those patterns today.

It’s time to stop running on autopilot and start stepping into renewal. Let’s dive in!

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

In this new series, Jill will share a straightforward process she uses whenever she feels stuck. Whether you’re dealing with overwhelm, indecision, or feeling lost, this method will help you gain clarity and take the next step forward. Tune in to discover practical tools you can use today to break free from what’s holding you back and start moving forward with purpose.

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

The hardest hurdle to communication is that visceral reaction when your body becomes emotionally flooded and you can't access all the smart things you know. The final episode of our Defensiveness series focuses on staying calm and connected during challenging conversations. Discover relaxation techniques, emotional regulation skills, and mindset strategies to improve relationships and escape attack-defend mode.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This is part 3 of the series on Defensiveness. Owning your actions is about stopping your efforts to control the other person and taking ownership of your thoughts, feelings, and actions. When we shift our energy from what we can't control to what we can, we can start making some headway in our conversations. 

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

Today, we’re continuing our series on Defensiveness. Last week, Jill shared a personal story about becoming defensive with her family and promised to return with insights gained after interviewing her family about it. In this episode, she shares what she learned from those conversations.

Our focus today is on assuming the best when you feel defensive. The alternative is to assume the worst, which hinders meaningful conversations and connections. We will discuss how approaching situations with a grace-filled mindset can transform relationships and promote understanding.

If you are ready to become the woman God says you already are, you have to join me in Clarity+Courage, my cost-effective coaching group for Christian women.

Learn more and enroll at www.myhappyvault.com/clarityandcourage

Questions? Email Jill directly at Jill@thehappiestlives.com

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

Today, we begin a new series on defensiveness, one of the four horsemen of the apocalypse identified by John Gottman. In this episode, we explore what defensiveness is, why we experience it, and how it affects our interactions. Jill shares a personal story about feeling defensive during a family vacation and how it impacted her relationships. She introduces practical steps to manage defensiveness using the Heart Scan Coaching method.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This episode wraps up the 5 part series on Urges. To enter the rest of God we must go into the future where our victory is complete and we have arrived at our destination. When it seems we are circling over the sea of suffering, we must persevere in believing and pressing on despite unwanted emotions and demanding urges that promise short term relief.  We can experience the joy and rest of God today as we partner with God in a battle that has already been won. 

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

Today, in Part 4 of our URGES series, we tackle the destructive cycle of shame.

 • Shame Uncovered: Understand shame and how it differs from guilt.

 • Lisa’s Story: Learn how Lisa overcame shame around answering unhealthy coping mechanisms /urges in her marriage.

 • Practical Steps: Discover strategies to move past shame, reframe thoughts, and embrace God’s kindness when you are stuck in a cycle of obeying unwanted urges. 

 • Biblical Insights: Reflect on scriptures that help us overcome shame and embrace our identity in Christ.

Join me as we explore how to transform guilt into positive change and step into the grace and freedom God offers.

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This is part 3 of the series Urges. We all experience urges, and nothing is wrong with you because you feel tempted to do things that don't honor your greatest values. The good news is that God is faithful, and He promises that the urge won't last forever and that he will provide a way out.  

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This is part 2 of the series Urges.  Urges are strong desires, almost a compulsion. Answering them may bring relief and even pleasure, but in the long game, answering urges that don't align with our goals and values creates greater suffering. Often times we will go unconscious and act like urges are happening to us, and yet we have the power to choose how we will respond. In this episode, I outline ways to respond to an urge and encourage listeners to choose a response that honors what is most important to them. 

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This is part one of the series Urges. An urge is a pressing desire, almost a compulsion, manifesting in all life areas of living, including relationships, health habits, and work goals. Urges feel uncomfortable, even painful when we don't answer them. However, when we obey unwanted urges, we experience prolonged and acute suffering. In this episode, I introduce and normalize the concept of urges including their purpose in our lives. 

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

In this episode, we’re wrapping up our Genesis Takeaway series with a powerful reflection on the story of Sodom and Gomorrah. At first glance, it’s a story of judgment, but when we slow down and look deeper, it reveals profound lessons about hesitation, obedience, and trust.

Are you struggling to move forward in faith? Do you find yourself looking back at what’s familiar, even when you know God is calling you into something new? Today, we’re diving into the dangers of hesitation, the cost of looking back, and the temptation to stop short of God’s best.

Join me as we explore how these lessons apply to our daily lives and what it truly means to trust God’s call forward—without hesitation. Plus, I’ll share a personal story about my own struggle with letting go and stepping into freedom.

Don’t miss this episode—it just might be the encouragement you need to take your next bold step of faith!

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This is part 4 of the series Cultivating a Fiery & Fresh Relationship With Jesus. Today, I discuss the crucial role of the church, referring to the body of all believers as well as local congregations.  We. Look at the reasons you may be discouraged from attending church and why regular fellowship is still important.  I share with you about my involvement with the Christian community, reminding you that God has given us community not only to benefit us ,but so that we can be a blessing to others. 

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This is part 3 of the series Cultivating A Fiery & Fresh Relationship With Jesus. God's Word is the ultimate source of truth, guidance, and transformation. Many Christians struggle with consistent Bible reading due to busy lives and distractions. In this episode, we examine how you think about Bible reading and offer practical tips and strategies for getting excited and inspired to engage in God's Word.

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This is part 2 of the series Cultivating A Fiery & Fresh Relationship With God.  In this episode, I will show you how to transform your prayer life from routine and one-dimensional to a powerful way to connect with God.

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This begins the series Cultivating a Fiery & Fresh Relationship with Jesus, where we explore what it truly means to passionately desire, turn toward, and experience God. Join me as we examine three distinct types of relationships: legalistic, complacent, and passionate. We will also delve into the depths of passion, uncovering the barriers that hinder intimacy and discovering practical tools for examining your relationship with God. 

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This is part 4 of the series Making Everyday Life Productive & Fun. Join Jill and Coach Stephanie as they discuss how to balance work and play, the role of play in their lives, what they consider fun, and obstacles and antidotes to having a good time. At The Happiest Lives, we believe if you aren't enjoying the journey, you are probably doing it wrong. 

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This is part 3 of the series How To Make Everyday Life Productive & Fun. In this episode, I share some of my favorite ways to get things done. Though "Plan A" is always to be flexible and open to how the Spirit leads you, "Plans B-Z "may include systematic processes and techniques that help you stay engaged with your life and increase efficiency. When we find ways to make the daily grind interesting, we increase the pleasure we experience in the mundane tasks of everyday life. 

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

This is part 2 of the series Making Everyday Life Productive & Fun. We all have routines, whether we are conscious of them or not. Your routines are the rhythms of your life and create the results you are experiencing. In this episode, we talk about the value of routines in honoring our values and what is important to us, as well as the challenges faced in establishing routines and strategies to address those obstacles. I also walk through my daily, weekly, and annual routines.  

Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com.

When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November.

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

In this podcast episode, I introduce a new series focused on making everyday life productive and fun. When you can find meaning and joy in your routines, you become more engaged and excited about life.  Seeing your life as a partnership rather than a series of busyness shifts our energy.  Practical tips are provided for incorporating productivity and fun into daily life,

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com

Today, we wrap up the series Path To Aliveness as we explore courage in everyday life. We discuss how courageous individuals acknowledge and confront their fears, take risks in relationships even though they could be rejected,  and remain authentic to their values despite adversity. When the Holy Spirit lives inside us we are emboldened to take life-giving action despite unwanted feelings. 

Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com