Explore every episode of the podcast The Happiest Lives Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| E124: Who Am I To Say Something? | 10 oct. 2025 | 00:16:13 | |
This is Part Two of the series Truth in Love: The Courage to Correct and Be Corrected. When you see something that feels wrong, do you speak up—or stay silent? In this episode, we ask: Who am I to say something? We’ll explore why correction matters, what it can look like in everyday life, and the real reasons we often hold back—fear of man, not wanting to seem judgmental, cultural individualism, misguided views of grace, and the discomfort of confrontation. With examples from marriage, friendship, parenting, and church leadership, plus a biblical story of loving correction, you’ll see why discernment—not constant confrontation—is key to keeping relationships real, rooted in truth, and grounded in love. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E123: Truth in Love- Courage to Correct & Be Corrected | 03 oct. 2025 | 00:19:09 | |
We’re kicking off a new series called Truth in Love: The Courage to Correct and Be Corrected. In this episode, we take a fresh look at what correction really is—not punishment, but an invitation. Not shame, but love. You’ll learn how God uses correction to shape us, not reject us—and why we so often resist it. I’ll share a personal story about how one letter from my mom became a turning point in my spiritual walk, and we’ll explore why biblical correction is one of the most powerful tools for growth in our relationships and in our walk with God. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E122: Exhausted, Edgy & Numb- What Your Nervous System Is Telling You | 26 sept. 2025 | 01:03:06 | |
If you’ve been feeling anxious, burnt out, emotionally flat, or just off—this episode is for you. In the final installment of our Hormones, Happiness & the Holy Spirit series, I’m joined by certified Christian health practitioner Cristal DuBois to explore the fascinating connection between your nervous system, adrenal health, and spiritual well-being. Cristal brings wisdom and compassion as she explains why so many women feel stuck in survival mode, even when they’re doing “all the right things.” We talk about polyvagal theory, the role of the vagus nerve, what adrenal fatigue really is, and why healing often starts with slowing down. You’ll also hear how simple spiritual rhythms like Sabbath, prayer, and worship aren’t just good for the soul—they’re powerful tools for nervous system regulation. If you’ve ever wondered why you can’t feel joy, connect deeply with God, or shake off the fog—this conversation will give you language, hope, and next steps. 💛 Learn more or work with Cristal at cristaldawnwellness.com And if you missed any episodes in this nine-part series, start back at Episode 114. We’ve covered nutrition, brain health, hormones, mental wellness, and how the Holy Spirit meets us in it all. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E121: Desire+Drive | 19 sept. 2025 | 00:23:36 | |
This is the eighth episode in our Hormones, Happiness & the Holy Spirit series, where we’re exploring what it really means to live with joy—emotionally, physically, and spiritually. Today we’re talking about desire and drive. God created you with longings—for meaning, connection, and purpose—and the energy to move toward them. But what happens when that drive gets misdirected? When passion turns into pressure or hustle replaces peace? We’ll look at four ways desire and drive can go off track, what Spirit-led ambition actually looks like, and ten practical ways to redirect your energy toward joy, fruitfulness, and freedom. If you’ve been feeling stuck, scattered, or worn out, this episode will help you pause, realign, and move forward with grace. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E120: Mood & Menopause | 12 sept. 2025 | 01:00:45 | |
This is the seventh in the series on Hormones, Happiness, and the Holy Spirit. If you’ve been feeling more anxious, irritable, or just not like yourself, it could be connected to perimenopause or menopause. In this episode, Jill talks with Dawn Valentino, a registered nurse and holistic health practitioner, about what’s really going on in your body, how hormone changes impact your mood, and what you can do to find support—physically, emotionally, and spiritually. Together they explore the root causes of common symptoms, the truth about hormone replacement therapy (HRT), and simple lifestyle shifts that make a difference. You’ll walk away with practical tools, a hopeful mindset, and the reminder that this season of life can be a new beginning. Want to learn more or work with Dawn? Be sure to mention you heard her on The Happiest Lives Podcast to book your free 15-minute discovery call! You can find her on Instagram at https://www.instagram.com/dawningchristianhealth or email her at dawningchristianhealth@gmail.com. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E119: Rivers of Living Water: The Holy Spirit in You | 05 sept. 2025 | 00:30:20 | |
Part 6 of the Hormones, Happiness & the Holy Spirit Series “Whoever believes in me, as Scripture has said, rivers of living water will flow from within them.” — John 7:38 In this episode, we’re talking about the Holy Spirit, not as a vague presence or a future reward, but as a real, active, present force living in you right now. If you’ve been feeling dry, stuck, or like you’re chasing breakthrough, this is your reminder that the Spirit is already here. Already moving. Already offering life. You’ll learn:
This isn’t about doing more or trying harder. It’s about returning. Receiving. Letting the river flow again. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E118: When Thought Work Isn’t Enough: A Real Talk on Mood, Medication & Mental Health | 29 août 2025 | 01:01:54 | |
This is Episode 5 in the series Hormones, Happiness & The Holy Spirit. If you’ve ever felt like you’re doing all the right things—journaling, praying, renewing your mind—and still feel stuck, discouraged, or just plain off, this episode is for you. Today I’m joined by my favorite guest (and husband), Dr. Richard Lillard—a clinical psychologist with decades of experience in both therapy and integrated health. We talk about what’s actually going on when emotional tools aren’t working, the difference between situational struggles and clinical mood disorders, and how to know when it’s time to consider extra support—whether that’s therapy, medication, or both. We also unpack the difference between coaching and counseling, how our biology impacts our emotional and spiritual lives, and why you don’t have to figure this out alone. This episode is full of wisdom, humor, and deep compassion for anyone who’s ever wondered, “Why can’t I just feel better?” Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E117: The Thought Behind The Feelings | 22 août 2025 | 00:27:15 | |
In this fourth episode of our Hormones, Happiness & the Holy Spirit series, we’re talking about the thoughts behind your feelings—because the stories you tell yourself are shaping how you feel, how you act, and how close you feel to God. If your brain is the hardware, your thoughts are the software—and outdated programming rooted in fear, shame, or scarcity can keep you stuck. Today, I’ll walk you through the first step of the Heart Scan process, show you how to separate fact from interpretation, and guide you toward thoughts that bear better fruit. We’ll talk about brain science, emotional honesty, and how renewing your mind isn’t about forced positivity—it’s about inviting the Holy Spirit to lead your thinking so you can live with peace, clarity, and grace. Let’s get started. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E116: The Brain-Mood Link | 15 août 2025 | 00:30:31 | |
In today’s episode of The Happiest Lives Podcast, we’re continuing our Hormones, Happiness, and the Holy Spirit series with a deep dive into brain health. Jill shares insights from her recent certification as a Brain Health Practitioner with the Amen Clinics and introduces six key brain systems that influence how you think, feel, focus, and function. You’ll learn:
If you’ve ever felt stuck, foggy, anxious, or just off—you’re not broken, and you’re not alone. Your brain can change. And that means your life can too. 🧠 Learn more about Dr. Amen’s work and discover your brain type at brainhealthassessment.com 📘 Want to go deeper? Join Jill’s Clarity + Courage coaching program for more support, worksheets, and real transformation. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E115: Protein, Sunshine & The Chemistry of Happiness | 08 août 2025 | 00:52:48 | |
What if your mood struggles weren’t just in your head—but in your gut, your diet, and even your sun exposure? In today’s episode of The Happiest Lives Podcast, I’m joined by Christian nutritionist Chelsea Blackbird as we continue our Hormones, Happiness, and the Holy Spirit series. We’re diving into the body-lifestyle-mood connection—how things like amino acids, protein, and sunlight directly impact your neurotransmitters, hormones, and overall well-being. You’ll learn:
Whether you’re curious about how faith and food intersect, or you’ve just been feeling off and can’t figure out why—this episode is a must-listen. 🔗 Connect with Chelsea and learn more about her resources at thechristiannutritionist.com Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E114: Hormones, Happiness & The Holy Spirit | 01 août 2025 | 00:18:50 | |
What really makes us happy—and what gets in the way? In this kickoff to a new series, Jill Lillard explores happiness from a whole-person, Spirit-led perspective. Drawing on her experience as a therapist, coach, and ministry leader, she unpacks how our thoughts, hormones, and spiritual life all interact to shape our emotional well-being. You’ll learn:
If you’ve ever said, “I just want to be happy,” this episode is for you. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E113: When Surrender Is The Only Good Option | 25 juil. 2025 | 01:00:18 | |
Part four of our Loosening Your Grip Series. In this episode, I sit down with my friend Heather Gilion as she shares her family’s journey through her son’s cancer diagnosis and the decision to amputate his leg. This isn’t a teaching. It’s not a step-by-step. It’s a real-life story of loss, faith, and the kind of surrender you don’t plan for—but choose because it’s the only good option. If you’re holding on tight to something right now, afraid of what will happen if you let go, I pray this conversation softens your grip. Let’s get into it. Connect with Heather Gilion: You can find Heather’s beautiful artwork at StoryDesigns.org Her book Dancing On My Ashes is available on Amazon Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E112: When You Want People To Change | 18 juil. 2025 | 00:16:19 | |
Part 3 of The Loosening Your Grip Series. If they would just change, everything would be better… right? In this episode, we’re talking about what really happens when we try to manage the people we love—and how to let go without giving up. You’ll learn how to stop living in someone else’s model, how to set boundaries without detaching, and why true peace doesn’t come from controlling others; it comes from staying grounded in your own work. This episode will help you shift from frustration to freedom—and get honest about what’s actually yours to carry. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E111: Letting Go Of The Life You Imagined | 11 juil. 2025 | 00:26:36 | |
This is part 2 of the Loosening Your Grip Series. You had a vision for how life would go- the timeline, the outcomes, the relationships. But what happens when reality looks nothing like the dream? In this episode, we’re talking about that gap. About what it means to release the picture you were holding and trust that God is still writing a good story. We’ll unpack Jacob’s striving, our tendency to grip tightly, and how letting go isn’t failure, rather faith. If you’ve been white-knuckling your way through disappointment, or wondering where God is in the detours, this conversation is for you. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E110: You’re Not in Charge—and That’s a Good Thing | 04 juil. 2025 | 00:18:40 | |
This begins the new series: Loosening Your Grip. What if the very thing you’re trying to control is what’s actually keeping you stuck? In this episode, I’m sharing a really personal story. Years of chronic pain, self-reliance, and striving brought me face-to-face with a hard truth: I’m not in charge. And that’s a good thing. We’ll talk about why control feels so tempting, what happens when we hit our limit, and how real power begins when we stop white-knuckling life and start clinging to God. This is about loosening your grip, not giving up. You’ll walk away with a new perspective on what it means to trust and why the limp you’re walking with might just be the very evidence that God is blessing you. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E109: The Habit of Worry | 27 juin 2025 | 00:17:35 | |
Worry might feel responsible. It might feel productive. But it’s not. It’s just a mental habit—one you’ve rehearsed for years. And today, we’re turning it around. In this final episode of the Habit Turnaround series, we’re breaking down why worry shows up, how it hooks you, and what to do instead. I’ll teach you a simple, powerful tool—The Four P’s: Panic, Pause, Pray, Praise—to interrupt the spiral and access the peace that’s already available to you. If you’re tired of overthinking, bracing for impact, and losing sleep over “what ifs,” this episode will challenge your mindset, reframe your responsibility, and show you how to move from anxiety to authority—one thought at a time. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E108: The Habit of White Knuckling | 20 juin 2025 | 00:21:43 | |
You’re doing all the things—managing the schedule, watching the budget, keeping the peace, trying to eat clean and “be the good one.” But let’s be honest: it’s exhausting. That tight grip? That anxious push to make it all work? That’s white-knuckling. In today’s episode, we’re breaking down the habit of white-knuckling—what it is, why we do it, and why it’s not actually helping. You’ll learn the real reason your efforts leave you tired, stuck, and secretly resentful… and what to do instead. I’ll walk you through my four-part process for turning this habit around—so you can stop pushing, start partnering with God, and move forward without losing your mind (or your soul). This isn’t about giving up. It’s about letting go the right way. Let’s talk about the difference between striving and surrender—and how to tell when you’ve crossed the line. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E107: The Habit of Procrastination | 13 juin 2025 | 00:31:36 | |
Procrastination might not seem dramatic—but it’s quietly draining your peace, cluttering your mind, and robbing you of forward momentum. In part six of The Habit Turnaround series, we’re talking about how to stop putting things off and start showing up with purpose. You’ll learn why procrastination isn’t a time issue—it’s a thought pattern—and how to break the habit loop with simple mindset shifts and practical tools. If you’re tired of carrying around that mental to-do list or delaying something God has placed on your heart, this episode will help you move from avoidance to action. Let’s turn it around—one small step at a time. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E106: The Habit of Seeking Quick Thrills | 06 juin 2025 | 00:27:34 | |
This is Part 5 of The Habit Turnaround series, and today we’re talking about quick thrills—the little dopamine hits we chase to avoid discomfort. Whether it’s snacks, scrolling, shopping, or staying busy, these habits feel good for a moment but keep you stuck long-term. I’ll show you how to break the cycle with the 10 Minute Habit Turnaround so you can stop buffering and start living with intention. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E105: The Habit of Withdrawing | 30 mai 2025 | 00:35:28 | |
Withdrawing might seem like the peaceful, “Christian” alternative to conflict—but it’s not. It’s just another sneaky habit that keeps us stuck. Whether you shut down in conversations, avoid emotions, or silently drift from God, today’s episode will help you see the truth behind the habit of pulling away. In Part 4 of The Habit Turnaround Series, we’ll uncover: • What withdrawing really looks like in your relationships, spiritual life, and self • Why it feels like relief—but leads to isolation • The habit loop that keeps you disconnecting • How lamenting becomes the path to re-engagement with God, yourself, and others If you’re tired of feeling numb, distant, or unseen—this is your episode. You don’t have to withdraw to feel safe. Let’s talk about a new way forward. Let’s go. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E104: The Habit of Arguing | 23 mai 2025 | 00:36:12 | |
Arguing feels automatic—but it’s actually a habit. One rooted in fear, frustration, and the need to feel in control. In today’s episode, Part 3 of The Habit Turnaround Series, I’ll show you how to interrupt that habit and build a new pattern rooted in clarity, peace, and connection. You’ll learn: • Why arguments keep repeating • What emotional flooding does to your brain • How to shift from needing to “win” to listening with love • The seven steps to turning an argument into a calm, Christ-centered conversation If you’re tired of going in circles, this episode is your turnaround. Let’s go! Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E103: The Habit of Complaining | 16 mai 2025 | 00:21:40 | |
Complaining can feel justified—but is it actually helping? In this episode, we explore how complaining becomes an automatic habit, why it keeps us stuck, and what the Bible teaches about a better way forward. Instead of venting frustration, we’ll look at the biblical practice of lament—how to bring our struggles to God in a way that leads to peace, wisdom, and transformation. If you’re ready to break free from negativity and step into a mindset of trust and empowerment, this episode is for you! Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E102: The Habit Turnaround Series | 09 mai 2025 | 00:18:13 | |
Most of our habits aren’t intentional—we just fall into them. But what if the habits shaping your life aren’t actually serving you? In this episode, we’re diving into The Habit Turnaround—how to recognize unhelpful patterns, understand why they stick, and intentionally create habits that align with the life God is calling you to. We’ll break down the Habit Loop, uncover the sneaky rewards keeping bad habits in place, and explore what the Bible says about true transformation (Romans 12:2). If you’ve ever felt stuck in cycles of stress, negativity, or distraction, this episode will give you the insight and tools to start shifting those patterns today. It’s time to stop running on autopilot and start stepping into renewal. Let’s dive in! Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E101: Don't Stop In The Valley | 02 mai 2025 | 00:18:09 | |
In this episode, we’re wrapping up our Genesis Takeaway series with a powerful reflection on the story of Sodom and Gomorrah. At first glance, it’s a story of judgment, but when we slow down and look deeper, it reveals profound lessons about hesitation, obedience, and trust. Are you struggling to move forward in faith? Do you find yourself looking back at what’s familiar, even when you know God is calling you into something new? Today, we’re diving into the dangers of hesitation, the cost of looking back, and the temptation to stop short of God’s best. Join me as we explore how these lessons apply to our daily lives and what it truly means to trust God’s call forward—without hesitation. Plus, I’ll share a personal story about my own struggle with letting go and stepping into freedom. Don’t miss this episode—it just might be the encouragement you need to take your next bold step of faith! Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E100: Worth The Wait | 25 avr. 2025 | 00:17:09 | |
In this special 100th episode of The Happiest Lives Podcast, Jill Lillard dives into the lessons of waiting from the first 25 chapters of Genesis. She explores how God uses waiting as a powerful, active process that binds our hearts to His. Jill shares how waiting isn’t passive, but a season of building faith, patience, and trust. Using the stories of Noah and Abraham, she reflects on how waiting strengthens us and prepares us for the blessings ahead. Tune in for encouragement and three tips to navigate your own season of waiting. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E99: Messy Relationships | 18 avr. 2025 | 00:11:04 | |
In this episode, Jill Lillard dives into the messy side of relationships through her study of Genesis. She shares how God continues to work even in our mistakes to bring about his purposes, urging us to shift our focus from who’s right and who’s wrong to how God is working and what he is calling us to do. With practical questions and biblical wisdom, Jill helps you see how God’s redemptive work can transform your heart and relationships. Don’t miss out on this powerful episode that invites you to look at your relational struggles through a whole new lens. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E98: Human Frailty | 11 avr. 2025 | 00:13:43 | |
Ever feel like you—or others—need to be perfect? In this episode, Jill explores how Genesis reveals the beauty of God’s grace amid human weakness. From Adam and Eve’s fall to Cain’s destructive choices, see how God’s promises remain steady, even when we fall short. Tune in and be reminded that His strength meets you right where you are. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E97: The Love Story Begins | 04 avr. 2025 | 00:10:00 | |
This week, we begin a new series, Genesis Takeaways, where Jill shares what God has revealed to her in the first 25 chapters of Genesis. In this episode, she explores the beauty of God’s covenant, the patterns of human weakness, and how His faithfulness remains steadfast. From Adam and Eve to Abraham and Sarah, discover how God’s love story has been unfolding since the very beginning. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E96: Be A Finisher | 28 mars 2025 | 00:13:46 | |
In this episode of The Happiest Lives Podcast, Jill Lillard wraps up the month’s series on Spirit-Led Planning and Execution by exploring how to be a finisher. She reveals why we lose momentum on our goals and the role of the prefrontal cortex in follow-through. She shares ten practical strategies to overcome obstacles and finish strong. Discover how perseverance, accountability, and trusting God’s guidance can help you achieve your goals with grace even when your faith wavers. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E95: Time Management | 21 mars 2025 | 00:12:08 | |
In this episode, Jill shares how to manage your time with intention and purpose, which is part of her series on Spirit-Led Planning and Execution. Discover 12 practical tips to align your schedule with your core values, prioritize relationships, and balance work, rest, and spiritual growth. Learn how to invite God into your planning, steward time as a gift, and stay proactive in focusing on what truly matters. Tune in for insightful strategies that honor God while improving your daily life. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E94: Commitments, Values & What's Important | 14 mars 2025 | 00:13:46 | |
This is part two of the Spirit-Led Planning & Execution series, where we explore how to align your life with God’s will by prioritizing commitments that align with your values. Jill offers practical guidance for evaluating your time, energy, and focus to ensure they reflect what matters most. Tune in to learn how to recognize misaligned priorities, make intentional choices, and steward your resources with purpose. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E93: Spirit-Led Planning & Execution | 07 mars 2025 | 00:15:24 | |
In this new series, discover how to align your plans with God’s will, partner with Him through obedience, and execute your goals with faith and surrender. Jill shares personal stories, biblical insights, and practical tips to help you balance spontaneity and control, stay anchored in your relationship with the Lord, and make decisions that reflect His greater vision for your life. Tune in for spiritual wisdom and actionable guidance to navigate life’s challenges with grace and purpose. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E92: Receiving Feedback | 28 févr. 2025 | 00:16:44 | |
In the final episode of her series Reconciliation & Forgiveness, Jill Lillard dives into the art of receiving feedback—a vital part of having conversations that foster reconciliation. Jill explores the emotional challenges we face when receiving feedback and offers practical strategies for processing it effectively, regulating emotions, and delivering meaningful apologies. Tune in to discover how to approach feedback with a heart open to growth and reconciliation, grounded in your identity as a child of God. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E91: Giving Feedback | 21 févr. 2025 | 00:21:56 | |
In episode three of the series Reconciliation & Forgiveness, we dive into the art of giving feedback with humility, kindness, and grace. Whether it’s a minor disagreement or a major conflict, discover practical tools to communicate clearly, invite change, and strengthen your relationships. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E90: The Process of Reconciliation | 14 févr. 2025 | 00:31:41 | |
In this episode, Jill Lillard continues part 2 of the series on Reconciliation & Forgiveness. Through personal stories and biblical principles, she shares practical steps for healing relationships, setting healthy boundaries, and balancing peace with realistic expectations. Whether in friendships, family, or marriage, you’ll gain valuable insights on building deeper connections through the ministry of reconciliation. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E89: Forgiving Another Person | 07 févr. 2025 | 00:18:33 | |
In this episode, I kick off the Reconciliation & Forgiveness series by exploring the importance of forgiveness in our lives. I share a personal story of holding onto bitterness and the journey toward forgiveness, showing how God’s grace can work through even the hardest emotions. You’ll also learn the difference between forgiveness and reconciliation, why they don’t always go together, and the barriers that often keep us stuck. With practical, faith-filled steps, discover how letting go of hurt can free your heart and bring you closer to the life God intends for you. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E88: Power To Love | 31 janv. 2025 | 00:18:49 | |
This is the final episode of the series Marriage Designed By God. Discover how to love sincerely and sustainably, even when you don't feel like it. Explore the role of the Holy Spirit in marriage, and learn practical tips for cultivating a deeper relationship with God and your spouse. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E87: But We Are So Different | 24 janv. 2025 | 00:20:03 | |
This is part 4 of the series Marriage Designed By God. In this episode, Jill Lillard explores the inherent differences in marriages. Discover why God designed these differences and how they can bring couples closer together. This episode is perfect for couples and anyone looking to strengthen their relationships through understanding and embracing differences. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E86: A No-Matter-What Kind of Love | 17 janv. 2025 | 00:29:35 | |
This is part 3 of the series Marriage Designed By God. In this episode, Jill discusses the concept of covenant love in marriage, exploring its biblical roots and offering practical tips for living out a committed, sacrificial love in modern relationships. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E85: Naked & Unashamed | 10 janv. 2025 | 00:19:32 | |
In this episode, Jill explores God’s design for intimacy in marriage, the barriers we face, and paths to vulnerability and deeper connection. This is part 2 of the series Marriage Designed By God. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E84: Marriage Designed By God | 03 janv. 2025 | 00:26:12 | |
In today's episode, we start a new series called 'Marriage Designed by God.' We'll discuss what marriage means, how God wants it to look, and how husbands and wives can help each other. Get ready to learn about love, teamwork, and what the Bible says about being a good partner. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E83: Promises In The Waiting | 29 nov. 2024 | 00:42:18 | |
In the final episode of the Be Transformed series, Heather Gilion returns to share powerful insights about a season many of us struggle with — the season of waiting. While no one enjoys waiting, it’s often in this space that our greatest transformations take place. Heather unpacks the idea that waiting is not wasted time, but a time where God is working behind the scenes for our good. Tune in as she offers a comforting reminder and a collection of promises to hold onto, giving us the strength to wait as long as it takes, knowing that something greater is being prepared for us. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E82: Into The Fire | 22 nov. 2024 | 00:44:57 | |
In every season, especially the challenging ones, God is at work, shaping and strengthening us in ways we may not yet see. In today’s episode, Into the Fire, I am joined by special guest Heather Gilion. Fresh from sharing her impactful message at our Happiest Lives Weekend in Missouri, Heather brings her heartfelt insights on walking with God through life’s toughest moments. Heather is a gifted speaker, the author of Dancing On My Ashes, and a talented artist behind Story Designs. Sidenote: If you love surrounding your home with reminders of God’s word, you won’t want to miss checking out her beautiful artwork. In this episode, Heather’s story serves as a powerful reminder that we’re never alone in the “fire.” Even in trials, God’s presence refines us, drawing us closer to Him. I hope this conversation leaves you feeling encouraged and confident, knowing that His constant presence holds you every step of the way. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E81: Behold, I am Doing A New Thing | 15 nov. 2024 | 00:33:26 | |
This podcast features empowering stories from women who have undergone significant personal growth through the Happiest Lives Academy. Participants Dawn Valentino, Michelle Revelle, and Betsy Yost share their experiences as they embarked on five transformations in 5 months. The discussion highlights overcoming mental blocks, healing from past relationships, and enhancing personal connections as graduates recount their journeys of maturity, confidence, and closer relationships with God. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E80: Be Transformed | 08 nov. 2024 | 00:16:56 | |
This week, we’re talking about transformation—becoming the woman God says you already are. We’ll look at what holds you back, the steps you can take to change, and what you need to do to grow. Join us as we learn what it means to become. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E79: Determination | 01 nov. 2024 | 00:20:30 | |
In this final episode of How To Get Unstuck, I’ll show you how to keep moving forward with unwavering determination, even when you feel at your lowest. By tapping into Christ's strength, you can run your race with a clear purpose rather than relying solely on your energy. Learn to lean into your struggles and discover the power and joy of surrendering to God’s goodness and sovereignty. Together, we’ll explore how you can turn your challenges into steps toward victory. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E78: Distress Signals | 25 oct. 2024 | 00:20:17 | |
This is part 4 of the series How To Get Unstuck. A distress signal is an urgent appeal for help. When used for ships, we call it an SOS. When we move into our personal pain, cry for help, and trust the Lord is with us, we move from suffering to surrender. This SOS is the place between where you are and where you want to be-- the Sea of Suffering turned Sea of Surrender (SOS). In today's episode, I show you what to do with your emotions, including six habits to cultivate in your emotional life. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E77: Mind Renewal | 18 oct. 2024 | 00:14:45 | |
Welcome to part 3 of the series How To Get Unstuck. In today’s discussion, we’ll explore renewing our minds, a practice rooted in biblical principles and essential for spiritual and emotional growth. We’ll examine the narratives we tell ourselves—like “my husband is a jerk”—and how thoughts like this keep us spinning a web of frustration and disappointment. Through practical examples, we’ll learn how to shift our perspective, break free from limiting beliefs, and align our thoughts with truth to be the woman God says we already are. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E76: Constrain & Focus | 11 oct. 2024 | 00:18:25 | |
This is episode 2 of the series How to Get Unstuck. In it, we explore why we often feel stuck and how our minds can trap us in repetitive cycles of worry or overwhelm. When we don’t know how to approach a problem, we either obsess over it or let it grow bigger in our minds. Today, Jill introduces a tool that will help you step back, organize your thoughts, and understand the problem so you can focus on what to do next. Constraining the problem allows you to break free from the cycle and start making real progress. Tune in to learn how to approach challenges with clarity and take action and change your life. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||
| E75: How To Get Unstuck | 04 oct. 2024 | 00:20:14 | |
In this new series, Jill will share a straightforward process she uses whenever she feels stuck. Whether you’re dealing with overwhelm, indecision, or feeling lost, this method will help you gain clarity and take the next step forward. Tune in to discover practical tools you can use today to break free from what’s holding you back and start moving forward with purpose. Join the Interest List for The Happiest Lives Academy 2026 at myhappyvault.com. When you sign up, you’ll get free access to my upcoming live workshop, From Stuck to Surrendered: Recovering the Lost Art of Feeling, plus an exclusive opportunity to receive a deep discount on the Academy when enrollment opens in November. Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com | |||