Explore every episode of the podcast The Hamsa Holistic Healing & Ayurveda Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Episode #50 Ayurvedic Chef, Author and Restaurant Owner, Divya Alter is my guest | 14 Jul 2025 | 01:05:56 | |
Hi Everyone!! Today is Hamsa Holistic Healing & Ayurveda Podcast's 50Th Episode!!! And today, my guest is Ayurvedic Chef, Restaurant Owner and Author, Divya Alter, Owner of Divya's Kitchen in Manhattan, the co-founder of the non-profit Bhagavat Life Culinary School and the author of 2 cookbooks, What To Eat For How You Feel and Divya's newest book, Joy Of Balance... You can find more info on Divya's.com Use code HAMSA20 for 20% off every Divya's.com expiration-August 15, 2025 Thank you to everyone for all of your Love and Support...With Love and Blessings, Sheerie <3 | |||
| Episode #49 High Blood sugar, weight and how it affects our overall health with Ayurvedic Doctor, Victor Brier | 16 Apr 2025 | 00:55:39 | |
Please join me as I speak with Ayurvedic Practitioner, Dr. Victor Briere on the topic of blood sugar, weight and how these factors affect our overall health...and, at the end of the episode, I agree to a weight loss challenge working with Dr. Victor...you don't want to miss it!!! | |||
| Episode #48 How Stress and Emotions effect our Digestion With Ayurvedic Doctor Mary Alice Quinn | 09 Mar 2025 | 01:18:05 | |
Namaste! Please join me for an in-depth conversation with Ayurvedic Doctor, Mary Alice Quinn on how emotional stress effects our digestion and overall health | |||
| Part 2 PTSD, Trauma & Co-Dependent Relationships with Psychotherapist Rissy Batista | 18 Feb 2025 | 00:49:58 | |
Hello Again and please join me as I continue my conversation with Psychotherapist, Rissy Batista, on the subject of PTSD, Trauma & Co-Dependent Relationships | |||
| How Traumas & Triggers effect the mind, body & spirit with Psychotherapist/Spiritual Teacher Rissy Batista | 19 Jan 2025 | 00:46:03 | |
Please join me as I speak with Psychotherapist & Spiritual Teacher Rissy Batista on the subject of Trauma & Triggers and the effects on the Mind, Body & Spirit... | |||
| Episode #44 Spiritual Teacher/Author Steve Nobel on Spiritual Awakening & Ascension | 17 Jan 2025 | 00:58:12 | |
Please join me as I have an in-depth conversation with Spiritual Teacher and Author Steve Nobel on the subject of Spiritual Ascension and the Awakening process | |||
| Episode 43 Jyotish-Eastern Astrology with Vedic Astrologer, Author/Teacher, Marc Boney | 18 Sep 2024 | 00:59:36 | |
Please join me as I speak with Jyotish Astrologer, Author/Teacher, Marc Boney on the fascinating subject of Vedic Astrology and Karma | |||
| Episode #42 Co-founder of Conflict REVOLUTION, Psychic channel and Author, Barbara With | 21 Aug 2024 | 00:56:17 | |
Please join me for this incredible episode where I speak with Psychic Channel, Author and Co-Founder of Conflict REVOLUTION , Barbara With. We talk about this revolutionary concept to world peace, channeling Albert Einstein and much, much more... | |||
| Episode#41 Yoga & the prevention of Osteoporosis with Tim Keim | 24 Jun 2024 | 00:53:01 | |
join me as I speak with Yoga Therapist, Ayurveda Specialist and Author of the book The Dynamic Dozen, Tim Keim on the prevention of osteoporosis through Yoga and Ayurveda...
Contact Tim on his website Triumphantelder.com | |||
| Episode 40 Communicating with Spirit with Medium Richard Moschella | 23 May 2024 | 01:02:26 | |
please join me as I speak with Author, Medium and Spirit Artist Richard Moschella on the topic of Spirit communication | |||
| Episode #39 The Integration of Yoga & Ayurveda with Ayurvedic Dr. Marc Halpern | 04 Jan 2024 | 00:55:34 | |
Please join us as we talk about the Integration of Yoga & Ayurveda and the topic of being Healthy and Happy through psycho/spiritual healing... | |||
| episode 38 speaking with Hypnotist, Energy healer & empowerment coach, Jenna Fontanez | 19 Oct 2023 | 00:48:58 | |
Please join me for episode 38 with Healer and Hypnotist, Jenna Fontanez on her fascinating spiritual journey | |||
| Episode 37 Holistic Weight Loss with Sarita Wilson | 20 Sep 2023 | 00:43:57 | |
Please join me in conversation with Holistic Healer, Sarita Wilson , on the topic of Holistic Weight Loss and the Mind -Body connection | |||
| Episode 36 Christian/Spiritual Mysticism with author and spiritual director Carl McColman | 30 Aug 2023 | 00:56:07 | |
Please join me in this beautiful discussion about Mysticism with Carl McColman, author of The New Big Book Of Christian Mysticism, Eternal Heart:The Mystical Path To A Joyful Life, Unteachable Lessons: Why Wisdom Can't Be Taught and Why Thats's Okay. Carl also has a podcast called Encountering Silence and his website is www.anamchara.com | |||
| Peri-menopause, Menopause and post-menopause with Ayurvedic Dr. Mary Alice Quinn | 20 May 2023 | 01:20:10 | |
Please join me as I speak with Ayurvedic Doctor, Mary Alice Quinn, on the stages of Menopause and ways to minimize the symptoms and discomforts of this transitional time of life. | |||
| Episode #34 The Gallbladder with Dr. Mary AliceQuinn | 05 Feb 2023 | 01:24:17 | |
Please join me for this very informative and important episode where I speak with Ayurvedic doctor, Mary Alice Quinn on the topic of the Gallbladder...you don't want to miss this!! | |||
| Episode #33- Astrology Chart Reading with Sydney | 31 Jan 2023 | 00:48:02 | |
come join Sydney and I as she reads my personal astrological chart live... | |||
| Episode #32 Astrology 101 with Sydney Hetrick | 16 Jan 2023 | 00:45:54 | |
Come join Sydney and I as we discuss the basics of Astrology | |||
| Episode 31- Loss Of Cultural Identity with Adam Water Bear DePaul | 02 Oct 2022 | 00:49:09 | |
Please join me as I talk with Lenape Nation Of Pennsylvania Story Keeper and Tribal Council member Adam Water Bear DePaul as we discuss the trauma associated with the loss of cultural identity | |||
| Episode 30:Gemstone Healing with Sydney Hetrick | 08 Aug 2022 | 00:47:09 | |
Please join Crystals of Quartz House of Healing owner, Sydney Hetrick and I as we talk about the Healing powers and properties of crystals and gemstones. | |||
| Episode 29 The Circadian Rhythms and the affect on our health withAyurvedic Doctor Mary Alice Quinn | 27 Jun 2022 | 00:59:48 | |
Please join me as I speak with A.D. Mary Alice Quinn on the topic of the Circadian Rhythms and the importance of living in tuned with nature | |||
| Episode 28 Part Two-Understanding The Tarot | 01 Jun 2022 | 00:32:54 | |
Please join me for part two of understanding the tarot and learning how to interpret the cards and do a reading | |||
| Episode 28, Part One-Understanding the Tarot | 30 May 2022 | 00:47:40 | |
Please join me as we journey into the mystery of the Tarot Cards and learn the beautiful meanings of these historic cards | |||
| Episode 27 with Debbie Janel Hauser as we talk about Anger & Pitta imbalance | 09 Apr 2022 | 00:47:22 | |
Join me as I talk with Debbie Janel Hauser on the subject of Anger and the Pitta dosha imbalance | |||
| Episode 26 Jyotish Astrology with Dr. Victor Briere | 26 Mar 2022 | 00:43:40 | |
Join Ayurvedic Doctor, Victor Briere and I, as we discuss Jyotish, the traditional Hindu Astrology...
Victor is offering free, 15 minute Jyotish readings and can be reached at reception@iiayurveda.com I offer Western Astrology readings as well as other healing offerings. Please go to my website www.hamsaholistichealing.com | |||
| Episode #25 Warrior Women, Surviving and Thriving after profound illness and loss & how Yoga helped heal them | 19 Feb 2022 | 00:50:20 | |
Please join me for a very special episode #25, as I speak with three incredibly strong Warrior Women, who have faced near death experience, and life threatening illness and fought back to not only survive, but to become light workers and give back to their communities & The Power of Yoga that helped heal them…You don’t want to miss this incredible, awe inspiring episode… | |||
| Episode #24 Poetry Bringing a little Beauty into the world | 18 Feb 2022 | 00:20:40 | |
A simple, but beautiful episode sharing poetry with you.. | |||
| Episode 23 The healing powers of Turmeric with Ayurvedic Practitioner, Mary Alice Quinn | 11 Feb 2022 | 01:07:49 | |
Join me and my guest Ayurvedic Practitioner Mary Alice Quinn as we dive deep into the healing powers of Turmeric… | |||
| Episode 22 Sound Healer & Angel Intuitive, Annie Jameson | 28 Jan 2022 | 00:52:08 | |
Please join me as I speak with Sound Healer, Annie Jameson on the power of Crystal Singing bowls to heal the body and mind… | |||
| Episode 21 The ”Clairs” or psychic senses with Psychic Medium Lisa Morrison | 21 Jan 2022 | 00:51:54 | |
Join Psychic Medium Lisa Morrison and I as we discuss the "Clairs" or psychic senses... | |||
| Episode 20 Processed foods and the link to Chronic Illness with Chef Marcus Giuliano | 14 Jan 2022 | 00:53:08 | |
| Episode 19 Transforming fear and trauma into consciousness and healing | 07 Jan 2022 | 00:56:53 | |
Join Ayurvedic Dr., Victor Briere, Kundulini Yoga Teacher Joe Rich and I as we discuss transforming past trauma and fear into consciousness and healing | |||
| Episode 18 Making 2022 The year of curiosity and possibility for better health, mind, body, and spirit | 03 Jan 2022 | 00:24:54 | |
We will talk about changing our habits and reconnecting with ourselves and nature and look at the importance of the circadian rhythms and the doshas for well-being | |||
| Episode #17 With Ayurvedic Doctor Victor Briere & Kundalini Yoga Teacher Joe Rich, The Relationship Between Health and Fear | 26 Dec 2021 | 01:03:18 | |
Please join me as I speak with Victor Briere A.D and Joe Rich on the topic of how fear impacts our health | |||
| Episode #16 The Doshas & The Seasons according to Ayurveda | 20 Dec 2021 | 00:34:15 | |
Discover how the three Doshas In Ayurveda: Pitta, Vata & Kapha are not only present in our bodies, but are also present in the Seasons…and how that affects us and how we feel at the different times of the year | |||
| Episode 15 Depression and the Ayurvedic approach to healing with Life/Health Coach Debbie Hauser | 19 Dec 2021 | 01:03:17 | |
I speak with Life/Health coach Debbie Hauser on the Ayurvedic approach to managing Depression | |||
| Episode 14 Medicinal Properties Of Herbs & Spices with Ayurvedic Doctor, Mary Alice Quinn | 13 Dec 2021 | 01:11:04 | |
Discover the power of Herbs and Spices according to Ayurveda for the prevention and treatment of disease with Mary Alice Quinn AyD, CAS If you wish to reach out to Mary Alice, you can find her on her website MaryAliceQuinn.com | |||
| Episode 13 Developing Your Spiritual Gifts with Psychic Medium Lisa Morrison | 10 Dec 2021 | 00:50:06 | |
I talk with Evidential Psychic Medium Lisa Morrison about spiritual gifts and her gift of mediumship To contact Lisa, go to her website www.psychiclisamorrison.com or www.facebook.com/reikimedium
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| Episode 12 Introduction To Ayurveda | 22 Nov 2021 | 00:37:42 | |
Welcome to an Introduction to Ayurveda...the knowledge of life We will discover the ancient wisdom of this beautiful medicine system and start to understand how it relates to nature and the health and balance of our bodies. | |||
| Episode11 Holistic Approach to Managing and Treating Anxiety & Panic Disorders with Debbie Hauser | 18 Nov 2021 | 00:54:18 | |
Join me and my guest Debbie Hauser as we talk about how changing your diet, daily routines and spiritual practices can have a profound effect on managing and treating Anxiety and panic disorders. We talk about living an Ayurvedic lifestyle and share personal experiences on this very important subject. Debbie Hauser is currently a Ph.D student of natural medicine, holds her Master's Degree in Integrated Health and is a board-certified Health Practitioner..You can contact Debbie on Facebook at Pure Symmetry Wellness | |||
| Episode 10 The Vagus Nerve with Ayurvedic Dr. Victor Briere and Kundalini Yoga Teacher Joe Rich | 09 Nov 2021 | 00:39:31 | |
Please join me in this very special podcast with my guests Dr. Victor Briere and Kundalini Yoga Teacher Joe Rich as we discuss the Vagus nerve and it’s effect on our health. Joe Rich offers free Numerology readings Just send him you birth date to reception@iiayurveda.com and he will get back to you with the results Dr. Victor offers free Jyotish readings(Vedic Astrology chart readings). Just send him your date of birth, time of birth and location of birth to reception@iiayurveda.com and he will get in touch with you to set up a zoom meeting to go over the results | |||
| Episode 9 Cellular Healing & Living in the present moment | 05 Nov 2021 | 00:48:32 | |
I talk about living mindfully, Ayurveda and the healing that takes place when we mindfully live a life of balance and offer a Healing meditation at the end of the episode | |||
| Episode 8 Food as Medicine & Mindful Eating | 03 Nov 2021 | 00:47:44 | |
Please join me and my wonderful guest, Chef Marcus Guiliano as we discuss the concept of food as medicine and the importance of mindful eating and a S.O.U.L diet, seasonal, organic, unprocessed and local | |||
| Episode 7 The 12 Laws Of Karma | 02 Nov 2021 | 00:28:40 | |
What is Karma, anyway? We use that word all the time, but what does it really mean? Join me as I discuss the 12 Laws Of Karma and share some of my own feelings and experiences on this interesting subject | |||
| Episode 6 - Spiritual Warriors The magic of Yoga | 29 Oct 2021 | 00:29:32 | |
An in-depth conversation with Yoga teacher/Reiki Master Charlene Predmore, owner/director of Happy Buddha Yoga Studio in Goshen, NY sharing her wisdom and knowledge on the magic of Yoga | |||
| Episode 5 The Physical Body Talks | 14 Oct 2021 | 00:20:52 | |
How the Chakras speak through physical pain | |||
| Episode 4 The Nadis and Kundalini | 11 Sep 2021 | 00:29:34 | |
More about the Subtle body, the nadis and Kundalini energy | |||
| Episode 3 The Anatomy of the subtle body. the Chakras | 11 Sep 2021 | 00:29:08 | |
Discover the subtle wisdom of the Chakras | |||
| Episode 2 Support through Spiritual Awakening | 03 Sep 2021 | 00:37:21 | |
A supportive conversation on the Spiritual Awakening Process | |||
| Episode 1 Spiritual Awakening | 16 Jul 2021 | 00:18:36 | |
An introduction to my personal experience with spiritual awakening | |||