The Grief Gang – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
The Grief Gang
Amber Jeffrey
Frequency: 1 episode/16d. Total Eps: 134
Welcome to the gang, the one you never asked to be part of.
The Grief Gang podcast was born from heartbreak but thrives on connection. Created by host Amber Jeffrey after the unexpected loss of her mother at just 19, this show dives headfirst into the messy, confusing, and sometimes even humorous world of grief. Amber started this journey to find people who “just get it” and to share the ever-changing experience of living with loss.
Through raw and relatable storytelling, Amber shares her highs, lows, and everything in between—the funny, the frustrating, and the downright overwhelming. Alongside her own journey, the podcast features guests from all walks of life, opening up about their grief—be it the loss of a parent, child, sibling, partner, or others close to their hearts. This isn’t just a podcast; it’s a reminder that you’re never alone in your feelings and never have to face grief alone.
Expect to cry, laugh (a lot), and walk away with hope—hope that life after loss isn’t just possible but can be extraordinary.
Celebrated by the likes of BBC, Channel 5, Vogue, and Women’s Health UK & Australia, The Grief Gang has become a global voice in breaking the silence around grief. Amber’s dedication to this mission has seen her deliver talks, panel discussions, and workshops at institutions like Cambridge and Oxford University, Westminster, and corporations such as Apple and Starbucks.
Follow The Grief Gang to join a community where no feeling is too big, and no grief story is too small.
📱 Find us on Instagram, Facebook, and Substack.
🌐 Visit our website for more and find ways to work with Amber through 1:1 and group grief mentoring today
“Open and honest… Amber navigates the conversation around grief so truthfully. There’s always something I can relate to, and this podcast has been such a comfort. Thank you!”
Support this show http://supporter.acast.com/thegriefgang.
Hosted on Acast. See acast.com/privacy for more information.
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇬🇧 Great Britain - mentalHealth
03/10/2025#88🇬🇧 Great Britain - mentalHealth
02/10/2025#77🇬🇧 Great Britain - mentalHealth
15/08/2025#74🇬🇧 Great Britain - mentalHealth
13/08/2025#100🇬🇧 Great Britain - mentalHealth
02/08/2025#70🇬🇧 Great Britain - mentalHealth
24/04/2025#84🇬🇧 Great Britain - mentalHealth
23/04/2025#97🇬🇧 Great Britain - mentalHealth
22/04/2025#69🇬🇧 Great Britain - mentalHealth
31/03/2025#75🇬🇧 Great Britain - mentalHealth
29/03/2025#94
Spotify
No recent rankings available
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See allRSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 84%
Publication history
Monthly episode publishing history over the past years.
Season 6 finale: opting back into life again
Season 6 · Episode 24
mardi 18 juin 2024 • Duration 35:17
And it's a wrap for Season 6 of TGG podcast!
What a whirlwind of a season it's been. One I'll never forget, that's for sure. I decided for this final episode, I wanted to hit the pavement again. Get outside in nature to bring this season to a close.
Thank you all, for your continuous love and support for this podcast. It means more than you'll ever know.
Big love,
Amber x
Follow and be part of The Grief Gang community:
Enquire about Grief Gang 1:1 and group circle mentoring here
Book onto a Grief Gang group circle here
Support this show http://supporter.acast.com/thegriefgang.
Hosted on Acast. See acast.com/privacy for more information.
The Father's Day episode 2024
Season 6 · Episode 23
samedi 15 juin 2024 • Duration 45:46
Welcome to this years Father's Day episode 2024.
The episode where we get to hear directly from TGG audience on this special and difficult day for many. If you're a regular listener, you'll know the score with these episodes. If you're new here, this episode consists of submissions from TGG audience sharing their loved ones, memories and advice for their fellow griever on difficult days such as Father's Day.
As always, thank you so much to all who have contributed, it truly means the world to me that you entrust me with your special memories, sharings and people.
Big love,
Amber x
Follow and be part of The Grief Gang community:
Enquire about Grief Gang 1:1 and group circle mentoring here
Book onto a Grief Gang group circle here
Support this show http://supporter.acast.com/thegriefgang.
Hosted on Acast. See acast.com/privacy for more information.
Dating and grief with Victoria Shalet, Psychotherapist and Relational Life Therapist
Season 6 · Episode 14
mardi 9 avril 2024 • Duration 44:45
In this weeks episode I'm speaking all things datings and relationships with Victoria Shalet. Victoria is a psychotherapist and relational life therapist.
Victoria in this episode offers up her expertise, knowledge and compassion as we discuss some of The Grief Gang's questions around dating and grief. It's a goody and one that has been highly requested for years!
You can find Victoria and her brilliant work here on Instagram and her website here.
Big love,
Amber x
Follow and be part of The Grief Gang community:
Enquire about Grief Gang 1:1 and group circle mentoring here
Book onto a Grief Gang group circle here
Support this show http://supporter.acast.com/thegriefgang.
Hosted on Acast. See acast.com/privacy for more information.
New Year, Same Grief.
Season 1 · Episode 14
lundi 6 janvier 2020 • Duration 17:15
Welcome back to the Grief Gang podcast!
First one of 2020, how bout dat!
This episode may sound a little different as I FINALLY created an introduction (Lazy cow in me eventually got round to it)
I chat about my own experiences and feelings towards New Years Eve/New Year and how my view point has changed over the years.
Its a new year, full of new opportunities, new blessings, new goals...but the same grief.
We will carry our grief with us. Every year when that clock strikes midnight on december 31st, its always going to be there.
But its never going to hold us back.
Happy listening!
Big love,
Amber xxx
Check out the Grief Gang instagram here-https://www.instagram.com/thegriefgang/?hl=en
Support this show http://supporter.acast.com/thegriefgang.
Hosted on Acast. See acast.com/privacy for more information.
Merry Christmas...And all that malarky.
Season 1 · Episode 13
jeudi 26 décembre 2019 • Duration 20:32
Welcome back to the Grief Gang podcast,
Here's a little christmas special for you all!
I'll keep it short and sweet, we know this day is tough. But I am sending you all big love and support, you got this!
And guess what, if this year is naff....you've always got next year!
Big love as always,
Amber xxx
Support this show http://supporter.acast.com/thegriefgang.
Hosted on Acast. See acast.com/privacy for more information.
Meet Gemma - Becoming Mum Without Mum
Season 1 · Episode 12
lundi 16 décembre 2019 • Duration 42:13
Hey Grief Gang, and welcome back to this week's episode.
This week, I was joined by the lovely Gemma.
In a nutshell, Gemma lost her mum at the age of 15 down to heart failure, and a previous history of cancer.
Gemma was a young carer for her mum, way before she passed away too.
Gemma had no immediate family to support her during mums illness and after her death. The day her darling mum died, she went back to an empty home, can you imagine?
We discuss everything from that day, what life was like for Gemma after and her finding family again, what it’s like to become a mum without mum...And how bloody amazing she is!
We laughed, we cried, we bared all.
Happy listening,
I hope you enjoy it!
Big love,
Amber/The Grief Gang xxx
Support this show http://supporter.acast.com/thegriefgang.
Hosted on Acast. See acast.com/privacy for more information.
Meet Liam Sullivan.
Season 1 · Episode 11
lundi 9 décembre 2019 • Duration 46:24
Hey guys and welcome back to another episode.
This week I was joined by a guest, Liam Sullivan.
Liam lost his dad when he was at the young age of 14 to a cardiac arrest. Tune in to hear Liam recount his mental health battles before and after the loss of his dad, his struggle with substance misuse and his gratitude for the life he lives now.
Happy listening!
The Grief Gang
Support this show http://supporter.acast.com/thegriefgang.
Hosted on Acast. See acast.com/privacy for more information.
Places of Rest
Season 1 · Episode 10
mardi 26 novembre 2019 • Duration 23:22
Hey guys,
Welcome back to another episode of The Grief Gang! This episode is all about places of rest. I got thinking about places of rest, and what my mums grave does and doesn't mean to me after I was asked earlier last week by my previous guest, "Where do I most feel connected to my mum?"
Enjoy!
Big love,
Amber xxx
Support this show http://supporter.acast.com/thegriefgang.
Hosted on Acast. See acast.com/privacy for more information.
Meet Megan - Losing Mum to Cancer
Season 1 · Episode 9
mardi 19 novembre 2019 • Duration 29:53
Hey guys and Welcome back to another episode,
This week I met up with Megan Fairhead.
I first heard of Megan's story through a mutual friend of ours and I immediately knew I had to meet this girl and have her as a guest on the podcast.
I hope you enjoy this episode just as much as we did recording it.
Big Love,
Amber xxx
Support this show http://supporter.acast.com/thegriefgang.
Hosted on Acast. See acast.com/privacy for more information.
My Psychic & Medium Experience
Season 1 · Episode 8
lundi 11 novembre 2019 • Duration 27:43
Hey guys and welcome back to the podcast.
This one is all about my psychic and medium experience.
I do get a bit emotional in this one as my experience was very home hitting. Bare with me and my tears!
Hope you enjoy it.
Big love,
Amber xxx
Support this show http://supporter.acast.com/thegriefgang.
Hosted on Acast. See acast.com/privacy for more information.
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