The Grand Canyon Hiker Dude Show - hiKin

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https://www.facebook.com/groups/754408483519191
88 shares

https://brightangeloutfitters.com/products/rim2rim
36 shares
https://hikin.club/
24 shares
https://www.grandcanyon.org/products/grand-canyon-conservancy-how-not-to-die-at-gc-10003
3 shares

https://www.youtube.com/@adventureswithsandrelle
2 shares
https://www.youtube.com/hikingguy
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https://youtu.be/GO2AtjuLWOc?si=kUpzW106qAmfUyBv
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Ep113: The Dangerous Gap Between FIT and READY For Grand Canyon Hikes With Steve Martin

Season 3 · Episode 113

Wednesday, July 29, 2026 • Duration 51:06

What happens when “training for life” turns into a first Grand Canyon hike, a wrong turn below the rim, and a month of massive endurance efforts most hikers would never attempt? Steve Martin joins the show to talk about Black Mountain, R3, Cactus to Clouds, Coach Arnie, blisters, doubt, and the quiet decision to become the kind of person who keeps showing up. This is a story about fitness, humility, and what can happen when the people around you expand your idea of possible.
*****
The best way to support the show is by considering our top-of-the-line hiking packs for your next adventure, which Brian designed (and now uses) for all of his hikes. Our signature Rim2Rim Pack offeres 25L of storage in a running vest design (with front pockets and insulated hydration) that's built for serious miles. The new Canyon Elite 25 takes those same features and adds a hip belt for more support. Find out more and order yours at hiKin.club.
*****

Please join Hike Club Grand Canyon on Facebook by clicking here. This is the official group of the Grand Canyon Hiker Dude Show, and it's a judgment-free zone full of interaction, information, and inspiration—it's simply THE place to get the best information in advance of your Canyon adventure. Join Brian, Coach Arnie, and most of the guests you've heard on the show in an environment created to answer your questions and help you have the best possible experience below the rim. It's completely free.

*****

To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie.

*****

Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at brian@hikin.club.

*****

The Grand Canyon Shade Tracker is our gift to the Grand Canyon hiking community. This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every route on every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from hiKin aimed at making your Grand Canyon adventure the best and safest it can be.

*****

For more great Grand Canyon content, please check us out on the following platforms:

YouTube (@GrandCanyonHikerDude) for informative and inspirational videos

Instagram (@GrandCanyonHikerDude) for photos from the trail

TikTok (@GrandCanyonHikerDude) for fun and informative short-form videos

Facebook (@GrandCanyonHikerDude)

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Why Grand Canyon's BEST Training Exercise Looks Completely BACKWARD | A Coach Arnie Q&A

Season 3 · Episode 113

Friday, July 24, 2026 • Duration 57:02

Most hikers train for the climb. Coach Arnie says that's exactly why so many get beaten up on the way down. In this Coach Arnie Q&A, you'll learn why one of the most effective Grand Canyon training exercises looks completely backward, along with practical advice on preparing your feet, fueling properly, handling the heat, and arriving at the trailhead ready to finish your hike with a smile—not a limp.

*****
The best way to support the show is by considering our top-of-the-line hiking packs for your next adventure, which Brian designed (and now uses) for all of his hikes. Our signature Rim2Rim Pack offeres 25L of storage in a running vest design (with front pockets and insulated hydration) that's built for serious miles. The new Canyon Elite 25 takes those same features and adds a hip belt for more support. Find out more and order yours at hiKin.club.
*****

Please join Hike Club Grand Canyon on Facebook by clicking here. This is the official group of the Grand Canyon Hiker Dude Show, and it's a judgment-free zone full of interaction, information, and inspiration—it's simply THE place to get the best information in advance of your Canyon adventure. Join Brian, Coach Arnie, and most of the guests you've heard on the show in an environment created to answer your questions and help you have the best possible experience below the rim. It's completely free.

*****

To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie.

*****

Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at brian@hikin.club.

*****

The Grand Canyon Shade Tracker is our gift to the Grand Canyon hiking community. This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every route on every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from hiKin aimed at making your Grand Canyon adventure the best and safest it can be.

Ep105 — Grand Canyon Rim-to-River Breakdown (Part 1): Choosing Your Route

Season 3 · Episode 105

Wednesday, March 18, 2026 • Duration 43:32

Most Grand Canyon hikers stick to the corridor trails—but there’s an entire world of rim-to-river routes beyond Bright Angel and South Kaibab. In Part 1 of our Rim-to-River Breakdown, Brian and Eric Nelson explore the off-corridor routes from the South Rim, including Hermit and New Hance. From trailfinding challenges to the isolation of seeing no one all day, this episode dives into what makes these routes some of the most adventurous hikes in the canyon.
*****
Our new hiking packs are here! Our signature Rim2Rim Pack is back, along with the new Canyon Elite 25, which takes the same features that made the Rim2Rim Pack famous — namely its front pockets and insulated hydration pocket — and adds a much-requested hip belt to make it even easier to dial in your fit. Find out more and order yours at hiKin.club. Supplies are limited, so be sure to check it out today.
*****

Please join Hike Club Grand Canyon on Facebook by clicking here. This is the official group of the Grand Canyon Hiker Dude Show, and it's a judgment-free zone full of interaction, information, and inspiration—it's simply THE place to get the best information in advance of your Canyon adventure. Join Brian, Coach Arnie, and most of the guests you've heard on the show in an environment created to answer your questions and help you have the best possible experience below the rim. It's completely free.

*****

Bright Angel Outfitters is now hiKin, where hiking meets kinship to form a community of like-minded hikers dedicated to helping each other hike our best hike. It's about all of us.

*****

To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie.

*****

Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at brian@hikin.club.

*****

Ep32: "We Can't All Die Here" — A Rim2Rim Misadventure With Al Pickering

Season 1 · Episode 32

Wednesday, June 26, 2024 • Duration 59:11

Al Pickering and his wife had a dream: the iconic Rim-to-Rim hike in the Grand Canyon. But when Al invited his younger brother along—and feared his brother hadn't put in the proper preparation—things quickly turned in a dangerous direction.

*****

Please join the Grand Canyon Hiker Dude Show's private Facebook group by clicking here.

*****

The Rim2Rim Pack from Bright Angel Outfitters is now available! Check out our Canyon-inspired day pack by clicking here.

*****

To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie.

*****

Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at gchikerdude@brightangeloutfitters.com.

*****

The all-new Grand Canyon Shade Tracker is LIVE!! This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from Bright Angel Outfitters aimed at making your Grand Canyon adventure the best and safest it can be.

*****

For Canyon-centric hoodies, sweatshirts & tees—including the Victor Vomit tee and our new Rim-to-Rim collection— please visit BrightAngelOutfitters.com

*****

For more great Grand Canyon content, please check us out on the following platforms:

Ep31: Rim2Rim Is For Losers With Jamie Zwilling

Season 1 · Episode 31

Wednesday, June 19, 2024 • Duration 01:03:29

Jamie Zwilling is the best kind of "loser"—the kind who has battled obesity and managed to cut his weight almost exactly in half. Today, Jamie shares the inspirational story of his Rim-to-Rim adventure, including the details of his training regiment, the logistical challenges he faced, and a step-by-step account of what he calls the hardest physical accomplishment of his life.

*****

Please join the Grand Canyon Hiker Dude Show's private Facebook group by clicking here.

*****

The Rim2Rim Pack from Bright Angel Outfitters is now available! Check out our Canyon-inspired day pack by clicking here.

*****

To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie.

*****

Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at gchikerdude@brightangeloutfitters.com.

*****

The all-new Grand Canyon Shade Tracker is LIVE!! This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from Bright Angel Outfitters aimed at making your Grand Canyon adventure the best and safest it can be.

*****

For Canyon-centric hoodies, sweatshirts & tees—including the Victor Vomit tee and our new Rim-to-Rim collection— please visit BrightAngelOutfitters.com

*****

For more great Grand Canyon content, please check us out on the following platforms:

Ep30: I Hiked R2R In 109° So You Don't Have To

Season 1 · Episode 30

Wednesday, June 12, 2024 • Duration 01:06:11

It's everything I don't advise: a Rim-to-Rim during the hottest time of the year. So if someone has to do it, it might as well be me. Come along as I tackle the Canyon's most iconic hike on a scorching afternoon, and hear everything I learned about hiking in extreme heat.

*****

Please join the Grand Canyon Hiker Dude Show's private Facebook group by clicking here.

*****

The Rim2Rim Pack from Bright Angel Outfitters is now available! Check out our Canyon-inspired day pack by clicking here.

*****

To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie.

*****

Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at gchikerdude@brightangeloutfitters.com.

*****

The all-new Grand Canyon Shade Tracker is LIVE!! This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from Bright Angel Outfitters aimed at making your Grand Canyon adventure the best and safest it can be.

*****

For Canyon-centric hoodies, sweatshirts & tees—including the Victor Vomit tee and our new Rim-to-Rim collection— please visit BrightAngelOutfitters.com

*****

For more great Grand Canyon content, please check us out on the following platforms:

Ep29: The Power of Shade—Hot Weather Survival With Ted Piotrowski

Season 1 · Episode 29

Wednesday, June 5, 2024 • Duration 28:23

Hiking in direct sun in the Canyon's warmer months isn't just uncomfortable—it can actually help kill you. Today, we talk to the creator of the Grand Canyon Shade Tracker—a powerful new tool designed to show Canyon hikers exactly when and where they can find shade, anywhere on their route, any day of the year.

*****

The Rim2Rim Pack from Bright Angel Outfitters is now available! Check out our Canyon-inspired day pack by clicking here.

*****

Click here for a tutorial on building your own slant board (heard on Coach Arnie's training tip). Thanks to Bryan Stoudt for the submission.

*****

To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie.

*****

Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at gchikerdude@brightangeloutfitters.com.

*****

The all-new Grand Canyon Shade Tracker is LIVE!! This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from Bright Angel Outfitters aimed at making your Grand Canyon adventure the best and safest it can be.

*****

For Canyon-centric hoodies, sweatshirts & tees—including the Victor Vomit tee and our new Rim-to-Rim collection— please visit BrightAngelOutfitters.com

*****

Ep28: A First-Timer's "Fight" With The Canyon With Phil Neely

Season 1 · Episode 28

Wednesday, May 29, 2024 • Duration 58:32

Taking on the Canyon is an impressive feat at any age. But at 70? That takes even more grit and determination. Today, Phil Neely shares his experience as a first-timer, which includes plenty of valuable information that can help us all in our Grand Canyon adventures.

*****

The Rim2Rim Pack from Bright Angel Outfitters is now available! Check out our Canyon-inspired day pack by clicking here.

*****

To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie.

*****

Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at gchikerdude@brightangeloutfitters.com.

*****

The all-new Grand Canyon Shade Tracker is LIVE!! This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from Bright Angel Outfitters aimed at making your Grand Canyon adventure the best and safest it can be.

*****

For Canyon-centric hoodies, sweatshirts & tees—including the Victor Vomit tee and our new Rim-to-Rim collection— please visit BrightAngelOutfitters.com

*****

For more great Grand Canyon content, please check us out on the following platforms:

YouTube (@GrandCanyonHikerDude) for informative and inspirational videos

Instagram (@GrandCanyonHikerDude) for photos from the trail

TikTok (@GrandCanyonHikerDude) for fun and informative short-form videos

Ep27: When The Canyon Kills: A Boston Marathoner's Tragic Miscalculation

Season 1 · Episode 27

Wednesday, May 22, 2024 • Duration 27:18

It was supposed to be the trail run of a lifetime—which is saying something, considering Margaret Bradley had conquered the iconic Boston Marathon just months earlier. But Margaret's story is a study in what can go wrong even for the most fit amongst us—and how a lack of preparation and planning can have deadly consequences in the Grand Canyon.

*****

This telling of Margaret's story was inspired by the work of Christopher Reynolds in the LA Times (read his 2004 story Running Dry here) and Michael Ghiglieri and Dr. Tom Myers in the book Over The Edge: Death In Grand Canyon (purchase here).

*****

The Rim2Rim Pack from Bright Angel Outfitters is now available! Check out our Canyon-inspired day pack by clicking here.

*****

To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie.

*****

Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at gchikerdude@brightangeloutfitters.com.

*****

The all-new Grand Canyon Shade Tracker is LIVE!! This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from Bright Angel Outfitters aimed at making your Grand Canyon adventure the best and safest it can be.

*****

For Canyon-centric hoodies, sweatshirts & tees—including the Victor Vomit tee and our new Rim-to-Rim collection— please visit BrightAngelOutfitters.com

*****

Ep26: Packing Smart For Rim2Rim & More With The Marvelous Ms. Mary

Season 1 · Episode 29

Wednesday, May 15, 2024 • Duration 46:20

Mary Banik—at age 73—just completed her 181st Grand Canyon hike...and I got to go along with her! Afterwards, we sat in the lobby at Bright Angel Lodge for a wide-ranging conversation on everything from which route is best for Rim2Rim, what to pack, what to wear, hiking in heat, and mistakes she commonly sees. We even had a spirited disagreement (gulp)—on the need for trekking poles! It's a day with the Marvelous Ms. Mary that's full of valuable takeaways for anyone planning a Canyon adventure.

Plus a training tip from Coach Arnie that will make you appreciate your big toe.

*****

The Rim2Rim Pack from Bright Angel Outfitters is now available! Check out our Canyon-inspired day pack by clicking here.

*****

To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie.

*****

Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at gchikerdude@brightangeloutfitters.com.

*****

The all-new Grand Canyon Shade Tracker is LIVE!! This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from Bright Angel Outfitters aimed at making your Grand Canyon adventure the best and safest it can be.

*****

For Canyon-centric hoodies, sweatshirts & tees—including the Victor Vomit tee and our new Rim-to-Rim collection— please visit BrightAngelOutfitters.com

*****

For more great Grand Canyon content, please check us out on the following platforms:

The Grand Canyon Hiker Dude Show – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

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Latest published episodes

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Apple Podcasts

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The Grand Canyon Hiker Dude Show – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Facebook1

Other9

Youtube3

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Facebook1

Other9

Youtube3

Apple Podcasts

Spotify