Podcast The Graceful Glow Up by Fatima Episodes

Explore every episode of the podcast The Graceful Glow Up

Dive into the complete episode list for The Graceful Glow Up. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Title	Pub. Date	Duration
	EP. #118 \| 12 Lessons I’ve Learned This Year	14 Dec 2023	00:26:40
This year has been a blessed one. let’s walk through 12 important lessons I’ve learned. Watch my latest Youtube Vlog:https://youtu.be/qwL6dfNWkoU?si=7BeioP_BfTvQhAmG My meditation YouTube channel: https://www.youtube.com/@sbcmeditations My website: http://www.fatimafarmer.com/ Meditate with me on Insight Timer: https://insighttimer.com/soulbeautychat/home Follow me on IG: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate Take Care, Fatima
	EP. #117 \| 3 Ways To Make Friends As An Adult	09 Oct 2023	00:18:37
Is it just me or does it seem like making friends as an adult is difficult? Let’s talk about it. I’ll be sharing three tips that work for me. My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo My meditation YouTube channel: https://www.youtube.com/@sbcmeditations My website: http://www.fatimafarmer.com/ Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate Take Care, Fatima
	EP. #108 \| The Beauty Of Doing Things Alone	22 Feb 2022	00:14:58
The Beauty Of Doing Things Alone.
	Ep. #15 \| EXPERIENCING SOLITUDE IN PEACE	04 Mar 2017	00:21:00
In this episode I share my thoughts on solitude and alone time. I also share a few ways that you can maximize quiet time in your own life.
	Ep. #14 \| HOW TO ACTUALLY ACHIEVE YOUR GOALS	15 Jan 2017	00:08:07
In this episode I'm sharing a few ways to really accomplish those new year goals and plans with God's grace. Welcome to my channel, I'm Fatima! I am an empowerment coach and speaker. I help young women find their God given purpose through faith and practical advice. Get Your Purpose Prayer Kit: 5 days of PDF scripture cards and a prayer audio to listen to daily. http://www.fatimafarmer.com/purposeprayerkit BOOK ME FOR SPEAKING: Info.fatimafarmer@gmail.com BOOK ME FOR COACHING: http://www.fatimafarmer.com/shop/clarity-calls INSTAGRAM: https://www.instagram.com/fatima_farmer/ TWITTER: https://twitter.com/Fatima_Farmer FACEBOOK: https://www.facebook.com/SoulBeautyChat PODCAST: https://itunes.apple.com/us/podcast/soul-beauty-podcast-fatima/id1149340735?mt=2
	Ep. #12 \| HOW TO REMAIN GODLY WHEN SOMEONE TRIES YOU \| BIBLE STUDY	01 Jan 2017	00:14:41
Quick bible study on taming the tongue as a woman of God. Submit your questions here: info.fatimafarmer@gmail.com. Subscribe to the Youtube channel here: https://www.youtube.com/channel/UCRpezxOeRd1FI7wigQUvjyQ. Sign up for the next live #soulbeautychat here: http://www.fatimafarmer.com/livesoulbeautychat
	Ep. #11 \| JOIN ME FOR A LIVE #SOULBEAUTYCHAT	16 Dec 2016	00:03:37
Just popping in real quick to invite you to the last live #soulbeautychat of 2016! Sign up here: http://www.fatimafarmer.com/purposeprayerkit and I'll see you on Sunday 12/18/16 at 7pm EST. Please come with questions and tea :)
	Ep. #9 \| The Power Of Manifestation + How To Get What You Want	14 Nov 2016	00:08:37
In this episode I share how I used manifestation in my own life and how you can implement it into yours.
	Ep. #8 \| How To Use A Prayer Journal	07 Nov 2016	00:08:51
In this episode I break down how and why I use a journal during my prayer routine.
	Ep. #7 \| 4 Things You Should Be Doing While You're Single	14 Oct 2016	00:10:47
In this episode I'm sharing the top 4 things you should be doing while you're single.
	Ep. # 6 \| 90 Days Of Faith Challenge	04 Oct 2016	00:03:15
90 Days Of Faith Challenge: What are you willing to change or sacrifice for the next 90 days in order to grow your faith to a new level? Join the challenge here: https://www.youtube.com/watch?v=eLeEMX7SHnU
	Ep. #4 \| Q+A: Christian Dating Advice, Natural Hair, Youtube & Sex	11 Sep 2016	00:27:30
In this episode I'm answering the questions you've asked in my last email survey. Most of these are centered around christian dating advice and trusting God. However, there are a few curves balls in there pertaining to starting a youtube channel and my natural hair regimen.
	Ep. #3 \| How To Stop Comparing Yourself To Other Women	04 Sep 2016	00:08:26
In this episode I share three tips, a few bible verses and other free resources that will help you finally stop comparing your life to your peers. If you are interested in learning how to implement these tips into your life give this episode a listen. Download the free 5 day comparison kit here: This FREE prayer kit includes PDF 5 scripture cards + an audio prayer to help you overcome comparison. Get It Here! www.fatimafarmer.com/blog//comparison Sign up for Hello Fresh using this link for $40 off your box: http://bit.ly/2br2IO
	EP. #107 \| Community as a Spiritual Practice: An Interview with Womb Worker, Danielle Lyles Barton	15 Feb 2022	01:15:54
Join me for a beautiful spirit-led conversation with Womb Worker, Danielle Lyles Barton. “With over 10 years of studying psychology, public health, + wellness, and an unwavering commitment to sharing her knowledge and natural gifts, Danielle Lyles Barton focuses on ancestral womb work and women’s reproductive health, helping Black women reclaim authority of their own lives and bodies through self-healing and community-building. Danielle’s leadership draws from her own lived experiences of sexual assault and emotional trauma, carrying forward the teachings and methods that supported her in navigating her own healing journey. After spending 4 years living in South Korea studying Eastern Medicine and obtaining a Masters in Public Health degree, Danielle sought guidance and mentorship from internationally renowned wellness professionals. She became a certified postpartum doula, while the gaining of her accreditation as a yoga instructor supported her continued evolution to become a facilitator for transformative retreats. Danielle developed Blooming All Over as a community that is centered around accessing joy and liberation. With a deep-rooted penchant for ongoing reflection, Danielle Lyles Barton is continuously investing in her own learning to provide relevant tools, resources and practices for Black women seeking to overcome cycles of trauma and emotional dysfunction. She is committed to creating spaces where luxury, vulnerability, and spiritual growth is the norm.” Join the retreat waitlist: bit.ly/theretreatwaitlist Follow Danielle on IG: https://www.instagram.com/daniellelylesbarton/ In this episode, we’re diving deep into: The gift of writing out your life story The ups and downs of being spiritually dragged Danielle’s pivotal moment — being at her “emotional rock bottom” Mourning previous versions of ourselves Community as a Spiritual Practice How her perspective of love has shifted and evolved The beauty of allowing others to love you The difference between pampering yourself and nurturing yourself Self-discipline as a form of self-care Navigating grief with compassion and gentleness Mindset shifts that can is bringing her joy What to expect at The Blooming All Over Retreat “Black women in luxury is a political statement.” Closing message to the people who may be at their emotional rock bottom Moment by moment I choose to show up in love meditation: “https://open.spotify.com/episode/63hoOKe6rYDOZPAoNTBMsz?si=329474ecbdda42ea” Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com 4. Listen to my meditations: https://www.youtube.com/c/sewingstardom90/videos 5. Donate: The non-profit: https://soulbeautyoutreach.com/
	EP.#106 \| Celebrating Yourself Out Loud	02 Feb 2022	00:39:29
In this episode, we’ll explore what it means to celebrate wins, joy, love and life out loud and online as a self-care practice.
	EP. #105 \| Three Things I’ve Learned 2021!	08 Dec 2021	00:27:41
Donate: The non-profit: https://soulbeautyoutreach.com/ Become a monthly contributor to the show: https://anchor.fm/soulbeautychat/support Buy me a cup of tea for my birthday!: https://ko-fi.com/soulbeautychat Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com 4. Listen to my meditations: https://www.youtube.com/c/sewingstardom90/videos
	EP. #104 \| Unapologetic Rest	01 Dec 2021	00:17:24
The podcast I mentioned in the show: https://open.spotify.com/episode/0mlWiiReERyy8ZE3ZbJF8A?si=0xNB_c-JTUiUT4okXUB7cw
	EP.#103 \| God's Highlight Reel	23 Nov 2021	00:13:23
Donate: The non-profit: https://soulbeautyoutreach.com/ Become a monthly contributor to the show: https://anchor.fm/soulbeautychat/support Buy me a cup of tea: https://ko-fi.com/soulbeautychat Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP.#102 \| Why I Stopped Listening To Travis Scott, Astroworld & Dark Energy	21 Nov 2021	00:40:00
Donate: The non-profit: https://soulbeautyoutreach.com/ Become a monthly contributor to the show: https://anchor.fm/soulbeautychat/support Buy me a cup of tea: https://ko-fi.com/soulbeautychat Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP.#101 \| Favor Over Hustle	26 Oct 2021	00:11:17
https://us06web.zoom.us/meeting/register/tZ0kduuuqTwrHNxAKIIwFYtYYRYim1MxG7Jx
	EP.#100 \| Stillness	19 Oct 2021	00:13:04
Help me celebrate with a cup a tea: https://ko-fi.com/soulbeautychat
	EP. #99 \| Before You Give Up - Prayer	12 Oct 2021	00:05:56
Before You Give Up - Prayer Book a discovery call here: https://calendly.com/soulbeautychat/complimentary-brand-strategy-consultation HELPFUL LINKS: Send me a message: https://anchor.fm/soulbeautychat/message 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP.#116 \| The Power Of Play	25 Sep 2023	00:14:30
Let's bring back playtime. Episode about rest Shop my favorite teas My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo My meditation YouTube channel: https://www.youtube.com/@sbcmeditations My website: http://www.fatimafarmer.com/ Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate Take Care, Fatima
	EP. #98 \| Setting Social Media Boundaries \| Stop Asking Me If I’m Still A Christian	05 Oct 2021	00:22:37
Book a discovery call here: https://calendly.com/soulbeautychat/complimentary-brand-strategy-consultation HELPFUL LINKS: Send me a message: https://anchor.fm/soulbeautychat/message 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	Ep.#97 \| I'm Coming Back To Youtube	27 Aug 2021	00:07:24
Ep.97 \| I'm Coming Back To Youtube Send me a message: https://anchor.fm/soulbeautychat/message HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	Ep.#96 \| Living In The Present Moment	26 Aug 2021	00:11:19
Ep.#96 \| Living In The Present Moment HELPFUL LINKS: Send me a message: https://anchor.fm/soulbeautychat/message 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	Ep.#95 \| Waiting On God To Answer A Prayer	25 Aug 2021	00:07:29
Ep.#95 \| Waiting On God To Answer A Prayer HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	Ep.#94 \| Moment By Moment I Choose To Show Up In Love	20 Aug 2021	00:15:13
Ep.#94 \| Moment By Moment I Choose To Show Up In Love https://www.instagram.com/sunteaseven/
	EP.# 93 \| Curiosity vs Logic	19 Aug 2021	00:15:14
EP.# 93 \| Curiosity vs Logic HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://www.fatimafarmer.com/meditation-class Non-Profit: https://soulbeautyoutreach.com/ Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
	EP.# 92 \| What If You Got Started Five Months Ago?	18 Aug 2021	00:16:02
EP.# 92 \| What If You Got Started Five Months Ago? HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://www.fatimafarmer.com/meditation-class Non-Profit: https://soulbeautyoutreach.com/ Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support
	EP.#91 \| Remembering & Reconnecting	16 Aug 2021	00:04:06
Remembering & Reconnecting HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP. #90 \| Shifting	16 Aug 2021	00:07:37
I’m shifting and this podcast is shifting. Stick around if it resonates. HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP. #89 \| 5 Mindfulness Tips That Can Help You Lose Weight	08 Jun 2021	00:30:49
In this episode, I'm sharing how mindfulness helped me lose weight & 5 tips that can help you. HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP.# 115 \| Letting Go Of Perfectionism	20 Sep 2023	00:12:02
My latest YouTube video with journaling prompts: https://www.youtube.com/shorts/8iV4qFOF8qo My meditation YouTube channel: https://www.youtube.com/@sbcmeditations My website: http://www.fatimafarmer.com/ Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate Take Care, Fatima
	EP. #88 \| Social Media & Mental Health	01 Jun 2021	00:33:47
In this episode, I'm diving deep into social media & mental health as a content creator. The shift that happened on social media. "The rise of the influencer." My journey as a content creator online. Why I don't follow anyone on social media. How addiction and comparison influence our usage of these apps. " Productivity does not equal self-worth." Documentary: The social dilemma. The importance of supporting people in real life. Five tips to make social media feel more enjoyable. The judgment that comes with not following anyone online. HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP. #87 \| Entrepreneurship Q&A \| How I Became A Wellness Entrepreneur	03 May 2021	00:33:25
In this episode I’m discussing: How I Became Wellness Entrepreneur What It Means To Be A Wellness Entrepreneur How You Can Work With Me How I Balance So Many Creative Endeavors At Once How I Became A Certified Meditation Instructor & More SunTea7: https://www.instagram.com/sunteaseven/ Meditation Training Affiliate Link: https://courses.schoolofpositivetransformation.com/courses/meditation-and-mindfulness-teacher-training?ref=1ca137 Send me a voice memo: https://anchor.fm/soulbeautychat/message HELPFUL LINKS: 1:1 Brand Coaching: http://www.fatimafarmer.com/brandcoaching 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Visit my website for meditation classes, events, & more. www.fatimafarmer.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP. #86 \| Why I Stopped “Working Hard” & What I Do Instead	30 Apr 2021	00:23:14
In this episode I’m discussing: Why I Stopped Working Hard & What I do Instead Mindset shifts as a creator Generation curse breaker Human design Why I don’t follow people online Promoting work hard culture Comparison as a content creator What I do instead My creative process Why I stopped being transparent online SunTea7: https://www.instagram.com/sunteaseven/ HELPFUL LINKS: 1:1 Brand Coaching: http://www.fatimafarmer.com/brandcoaching 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Visit my website for meditation classes, events, & more. www.fatimafarmer.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP. #85 \| Manifested Joy: How To Cultivate Emotional Intimacy With Ourselves	17 Mar 2021	00:35:51
In this episode we're discussing: How my relationship with God has evolved since moving back to the east coast My new self-care routine Shifts & lessons as a result of being pushed into entrepreneurship How spirituality and religion co-exist together Law of attraction and personal self-care How to practically cultivating intimacy with yourself HELPFUL LINKS: 1:1 Brand Coaching: http://www.fatimafarmer.com/brandcoaching 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Visit my website for meditation classes, events, & more. www.fatimafarmer.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP. #84 \| Adornment As A Sacred Act Of Self-Care	02 Mar 2021	00:32:59
In today's episode we're exploring: What is adornment Why is it important to adorn ourselves How I've practiced adorning myself over the years My exploration of family history and genealogy How I use my ancestor's jewelry and clothes in my self-care practice Tips for jewelry shopping & spiritually cleansing your items before wearing them If you'd like to save 10% of your order use my code "SOULBEAUTYCHAT" at check or shop using my link: analuisa.com/soulbeautychat Thank you Ana Luisa for sponsoring this episode. My favorite Ana Luisa pieces: https://www.analuisa.com/collections/bestsellers/products/gold-hoop-earrings-rox-mini https://www.analuisa.com/collections/necklaces/products/layered-necklace-set-temple-green https://www.analuisa.com/products/dog-tag-necklace-set-ivy HELPFUL LINKS: 1:1 Brand Coaching: http://www.fatimafarmer.com/brandcoaching 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Visit my website for meditation classes, events, & more. 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP. #83 \| Grounding Your Energy - Guided Meditation	06 Jan 2021	00:24:24
How to create a sense of HOME despite what’s happening around you, within you, or to you. HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP. #82 \| What I've Learned In 2020 & How You Can Get Ready For 2021!	27 Dec 2020	00:42:55
In this episode we're exploring: Five lessons I've learned this year The three things I did that completely changed my life How you can step into 2021 in alignment Resources & scriptures that helped me stay focused in the midst of trials An exclusive workshop for 11 members of the Soul Beauty Community This episode also includes: Journaling prompts for you to reflect on before the end of the year A grounding meditation session & an end of 2020 prayer for the community Questions: What have I learned this year? What am I letting go of? What is life currently teaching me? Workshop details: USE Code: "soulbeautychat" to save 50% on your registration Sign up here: http://www.fatimafarmer.com/products/alignment Early registration ends on Dec 31st, 2020 at 11:59 pm EST. Other episode related to this one: (core wounds, attachment styles, etc): https://anchor.fm/soulbeautychat/episodes/EP--52--How-To-Work-Through-Emotional-Triggers-e5gulk HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Book A Meditation Class: http://soulbeautychat.com/meditation-class Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP. #81 \| 5 Practical Ways To Cultivate Your Divine Femininity	23 Nov 2020	00:36:57
In this episode, we're discussing femininity, self-care, and yoni healing. Join me as we explore the following: The difference between femininity & divine femininity How to do a yoni steam/detox The dangerous or toxic femininity based youtube channels Self-care practices to help you cultivate, align, and manifest experiences into your life The importance of finding harmony in masculine & feminine energies My personal femininity practices and stories of how they impact my life & more PURCHASE YOUR YONI PRODUCTS TODAY USING MY DISCOUNT CODE "FATIMA10" TO SAVE 10% ON YOUR ORDER. SHOP HERE: https://www.yonitox.com/ FOLLOW THEM: @YONITOXWOMEN HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Customer Reviews: http://soulbeautychat.com/recent-clients Meditation Class Reviews: http://soulbeautychat.com/meditation-class Facebook: https://www.facebook.com/groups/169860546707654/ Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP.#80 \| Soul Beauty Outreach - Soul Care For Homeless Women	19 Oct 2020	00:37:17
The Soul Beauty Outreach is here! Join me for a transparent convo about launching my non-profit organization. Donate: https://www.gofundme.com/f/soulbeautyoutreach Become a monthly donor: https://www.patreon.com/soulbeautyoutreach Follow SBO on social media: https://www.instagram.com/SoulBeautyOutreach/ https://www.facebook.com/soulbeautyoutreach Join the team: https://docs.google.com/forms/d/e/1FAIpQLSdX57TqegCWwPo73uG9l6jltBNq9sHJCvGuPx5mZsUKTYXlAg/viewform Sign up for the newsletter: http://www.fatimafarmer.com/nonprofit Join the Facebook group: https://www.facebook.com/groups/soulbeautychat/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP. #79 \| Meditation Basics: 5 Ways To Create A Consistent Meditation Practice	30 Sep 2020	00:12:51
This is a re-upload from September 2020. In this video/podcast, I’m sharing simple ways that you can commit to your meditation routine! Learn more about mindfulness in this episode: https://open.spotify.com/episode/1Tf2a3zxZ2BZCYoEmsA6k8?si=kXHPglUISsa2O2tmacJqrA&dl_branch=1 HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Customer Reviews: http://soulbeautychat.com/recent-clients Meditation Class Reviews: http://soulbeautychat.com/meditation-class Facebook: https://www.facebook.com/groups/169860546707654/ Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP.#114 \| Romance Is All Around You	25 Jul 2023	00:30:25
What is the first thing that comes to mind when you hear the word, "romance"? In this episode, we will explore the stories, themes, and various ways that romance is showing up all around us. Will you accept the invitation? Meditate with me 1:1: http://www.fatimafarmer.com/meditation-classes-service Sign up for a free 15-minute discovery call: https://calendly.com/soulbeautychat/work-with-me-waitlist?month=2023-07&date=2023-07-26 Meditate with me live on Insight Timer: https://insighttimer.com/soulbeautychat/home Follow me on IG for details about my next class: https://www.instagram.com/fatima_farmer/ Donate to my non-profit: https://soulbeautyoutreach.com/donate Take Care, Fatima
	EP. #78 \| Meditation Basics: How To Quiet Your Mind During Meditation 🧘🏽‍♀️	26 Sep 2020	00:12:40
Are you struggling to quiet your mind during meditation? In this video/podcast, I’m sharing several ways that you can create a more peaceful practice. HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Customer Reviews: http://soulbeautychat.com/recent-clients Meditation Class Reviews: http://soulbeautychat.com/meditation-class Facebook: https://www.facebook.com/groups/169860546707654/ Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP. #77 \| Guided Meditation - Navigating Difficult Emotions	25 Sep 2020	00:25:06
Join me for a guided meditation & journaling prompts focused on navigating difficult emotions like grief, sadness, and loneliness. This is a replay from my Mindful Moments series on IGTV. HELPFUL LINKS: 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Customer Reviews: http://soulbeautychat.com/recent-clients Meditation Class Reviews: http://soulbeautychat.com/meditation-class Facebook: https://www.facebook.com/groups/169860546707654/ Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Sponsored by Faithful Counseling Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP. #76 \| 5 Minute Guided Morning Meditation	27 Aug 2020	00:10:20
This meditation is perfect for beginners or those looking to start a daily meditation practice. With consistency, meditation has the ability to provide amazing health benefits. Add it into your daily practice with this five-minute intention setting guided meditation. To listen without ads, please follow me on the insight timer app here: https://insighttimer.com/soulbeautychat/guided-meditations/guided-meditation-5-minute-morning-meditation HELPFUL LINKS: Register for the meditation class on 8/29: http://soulbeautychat.com/products/class829 Patreon Community Membership: https://www.patreon.com/fatimafarmer 1:1 Brand Strategy Coaching: http://soulbeautychat.com/products/breakthrough-session-j4fly-ks3n3 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Customer Reviews: http://soulbeautychat.com/recent-clients Meditation Class Reviews: http://soulbeautychat.com/meditation-class Facebook: https://www.facebook.com/groups/169860546707654/ Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	EP. #75 \| Exploring Toxic Soulmates & Manifestation With Actress & Spiritual leader Abena Ansah	18 Aug 2020	01:33:54
Abena Ansah aka BeenieTV is an actress, spiritually based Youtuber, and founder of @salomesheabutter. Her purpose here is to uplift the collective consciousness with healing, humor, and hope! In this delicious conversational interview, we discussed so many topics. Here are some of the topics you can expect: The keys to manifestation The highs and lows of her journey in LA while pursuing an acting career The role that relationships plays in our healing journeys How the loss of her grandmother led to deeper personal transformation Her path to finding genuine happiness after years of pain and hurt Follow Abena @beenietv on all social media platforms. SalomeShea: https://salomeshea.com Affirmation Meditations: https://m.soundcloud.com/beenie-tv YouTube: https://www.youtube.com/user/BeenieTV/videos HELPFUL LINKS: Register for the meditation class n 8/22: http://soulbeautychat.com/products/soulbeautychat-virtual-meditation-class-hosted-by-fatima-farmer Patreon Community Membership: https://www.patreon.com/fatimafarmer 1:1 Brand Strategy Coaching: http://soulbeautychat.com/products/breakthrough-session-j4fly-ks3n3 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Customer Reviews: http://soulbeautychat.com/recent-clients Meditation Class Reviews: http://soulbeautychat.com/meditation-class Facebook: https://www.facebook.com/groups/169860546707654/ Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com
	Ep. #74 \| Breaking The Introvert Label	14 Aug 2020	00:17:59
Do you consider yourself an introvert? Are you ready to drop that label and step into the truth of who you are as a confident, bold, and playful? If so, this episode is for you. I'm sharing practical tips to help you get more comfortable in your skin. HELPFUL LINKS: Patreon Community Membership: https://www.patreon.com/fatimafarmer 1:1 Brand Strategy Coaching: http://soulbeautychat.com/products/breakthrough-session-j4fly-ks3n3 1:1 Career Coaching: https://www.themuse.com/coaches/fatima-farmer Customer Reviews: http://soulbeautychat.com/recent-clients Meditation Class Reviews: http://soulbeautychat.com/meditation-class Facebook: https://www.facebook.com/groups/169860546707654/ Non-Profit Newsletter: http://soulbeautychat.com/nonprofit Instagram: https://www.instagram.com/fatima_farmer/ Are you interested in working with a Christian therapist: Save 10% on your first month of Faithful Counseling services by using my link: https://getfaithful.com/soulbeauty Ways to support the COMMUNITY & show: 1. Leave a review or share comment: https://podcasts.apple.com/us/podcast/soulbeautychat/id1149340735 2. Work with me: Submit an email for sponsorship or questions via soulbeautychat@gmail.com 3. Become a monthly podcast supporter: https://anchor.fm/SoulBeautyChat/support ✉️ BRANDS OR COLLABORATIONS: soulbeautychat@gmail.com

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