Explore every episode of the podcast The Grace Filled Leader | Time Management, Mindset, Faith, Productivity, Emotional Intelligence, Whole Health, Enneagram Types
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 155. Patience (Fruit of the Spirit Series): Cultivating Patience in Leadership and Life | 27 Aug 2024 | 00:13:25 | |
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In this episode, we explore the powerful fruit of the Spirit known as Patience. We delve into why patience is essential for both personal growth and effective leadership, especially in today’s fast-paced world. We discuss how patience isn't just about waiting but about maintaining grace, calmness, and trust in God’s timing during those waiting periods. Through scriptural insights and practical tips, this episode guides you in cultivating patience in your life and leadership, helping you to navigate challenges with wisdom and build stronger, more trusting teams. Key Takeaways:
Patience is a journey that requires intention and reliance on God’s strength. As you grow in patience, you’ll find it transforming your leadership, relationships, and personal peace. Let’s commit to this journey together, trusting that God is working in us and through us as we wait on Him. I hope this episode blesses you! Xoxo, Tanya
Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community
Free Resources: Get all my free resources in one place: Click Here
5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Do you want to take your podcast to the next level?
| |||
| 154. Peace (Fruit of the Spirit Series): How to Find Peace🕊️ in Leadership In Spite of the Chaos Surrounding You. | 20 Aug 2024 | 00:12:16 | |
Grab Your FREE Consult today! In this episode of the Grace Filled Leader podcast, we continue our Fruit of the Spirit series by exploring how to find peace in leadership despite the chaos that often surrounds us. We dive into the difference between worldly peace and the peace that Jesus offers, drawing from John 14:27 and Philippians 4:6-7. Key points include:
We also discuss the importance of staying connected to God as the source of our peace, especially in challenging leadership roles. Practical steps are provided to help you cultivate peace and lead with grace. Join us as we learn how to be peaceful leaders grounded in the peace that only God can provide. I hope this episode blesses you! Xoxo, Tanya
Subscribe & Stay Connected: Don't miss future episodes where we provide practical tips for growth and development. Subscribe to The Grace Filled Leader podcast, and join our free and private Facebook Community
Episode Resources:
Get all my free resources in one place: Click Here
5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Do you want to take your podcast to the next level? | |||
| 146. ⏱️Time Management Makeover Workshop (Part 2 of 2) | 26 Jun 2024 | 00:16:53 | |
Grab Your FREE Consult today! What goals do you have for your time? Do you already prioritize like a pro? If so, that is WONDERFUL!! You are ahead of the game when it comes to finding harmony between work and life.
I have made LOTS of progress in the last couple of years, but I have opportunity for even more progress. On a positive note, I have much more awareness about how to make progress and begin building the life I want versus a life of overwhelm and obligation.
If you want to know how my life and time management strategies have been transformed, TUNE IN! Today is Part 2 of my Time Management Makeover! In this workshop, I will teach you:
I hope this episode blesses you!
Xoxo, Tanya
Get all my free resources in one place: Click Here
5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Do you want to take your podcast to the next level?
| |||
| 59. Understand Your Core Values and Priorities in Order to Manage Your Time. | 18 Aug 2023 | 00:09:59 | |
Happy Friday, my Friends!
Do you remember in Episode 53 we talked about creating a vision for your God-sized life? Creating that vision is really the first step in understanding what is important to spend your time on. From that vision, we can begin to look at our core values and priorities, which will be the gauge against which we weigh each decision of whether to say “yes” or “no” to requests for our time.
Imagine yourself living that vision. Now, for just a brief moment, imagine never reaching that vision. Imagine continuing on in your busy and out of balance life. How does that make you feel? I don’t know about you, but that is not a place I want to stay. I feel much better living the dream.
I am thinking about the priorities that exist in that space. What are the things I need to focus on to get closer to that vision? You need to ask yourself the same thing. What are the areas of priority for spending your time now in order to move yourself toward your God-sized vision.
I hope this episode blesses you!
Xoxo,
Tanya
P.S. Remember to jump on a More Time Strategy Session with me while we are offering 40% promotional pricing! Https://gracefilledleader.com/moretimemethod
Related Episode: Episode #53
PROCLAIM Event: https://www.facebook.com/events/236403212642691/?ti=ls
SATURDAY, SEPTEMBER 2, 2023 AT 1 PM – 7:30 PM Proclaim Bergamo Campground 15661 Tom Jefferson Dr NW, Solway, MN 56678 Family Event; Free Admission Featuring: Presence Music, Adelaide, and 7eventh Time Down
GFL Resources: Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya Time Management Coaching: More Time Method Strategy Session Leave me a question or comment for the show: Leave a Message for Tanya Freebies: 7 Day Gratitude Journal
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”. | |||
| 58. Is Productivity a Dirty Word to Those You Lead? 5 Tips for Facilitating a Change in Perspective.🤓 | 14 Aug 2023 | 00:17:35 | |
Let me ask you a question. When I say the word “productivity”, what is the first thought or feeling you have? Do you think of it in positive terms or is it a dirty word in your world? Personally, I feel best when I am efficient and productive. I like to feel the sense of accomplishment that comes with checking things off of my project list, especially when it means I am able to find more time for the people and the things that fill me up.
Isn’t it ironic that when we talk about being productive at home or in the work that we assign ourselves, we generally think of it in a positive light, right? Like if I can crank out content for 3 episodes instead of one, or I get all of my laundry done in one day, I am thrilled to have produced more with my efforts!
If I can effectively use my time to accomplish more, I feel good about it. But now on the flip side, when we think about productivity in the workplace and talk about it with those we lead, is it perceived as positive? Often not. Oftentimes, people perceive productivity to be a measure by which an organization pushes its people to work harder in order to make the company more money.
So how do we shift that narrative so that our people don’t see productivity as another four-letter word in their vocabulary? Today I am going to share a few tips that have helped me and my leaders, and will hopefully help you.
I hope this episode blesses you!
Xoxo,
Tanya
PROCLAIM Event: https://www.facebook.com/events/236403212642691/?ti=ls
SATURDAY, SEPTEMBER 2, 2023 AT 1 PM – 7:30 PM Proclaim Bergamo Campground 15661 Tom Jefferson Dr NW, Solway, MN 56678 Family Event; Free Admission Featuring: Presence Music, Adelaide, and 7eventh Time Down
Resources: Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya Time Management Coaching: More Time Method Strategy Session Leave me a question or comment for the show: Leave a Message for Tanya Freebies: 7 Day Gratitude Journal
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”. | |||
| 57. Obeying God’s Call with Everyday Courage (Part 2) with Juliana Page!!🔥 | 08 Aug 2023 | 00:55:01 | |
Today we are continuing our conversations with our super special guest, Juliana Page. Juliana is host of the God’s Vibes podcast. She is a bestselling author, master certified life coach and minister of God's vibes.
Juliana has researched and immersed herself in the professional life coaching, ministry, leadership, success conditioning and personal development fields. From her obsession to determine what makes the difference in people's quality of life, she helps people understand their model of the world, how to change their story to change their lives, how to steward their impact and how to discover lasting fulfillment through contributing to the world in ways far beyond themselves.
Page serves as a leadership and self-mastery strategist for organizations, companies, entrepreneurs, and individuals. Through her proven Spirit-Driven Success Method and The God's Vibes Mastermind program, Page delivers practical wisdom and tools that empower purpose, spiritual wholeness, sustainable health, financial freedom, and relational fulfillment.
Juliana is so obviously living and bearing witness to a life committed to obeying God’s call. This woman is bearing fruit, my friends. You do not want to miss part 2 of this powerful message from a courageous and powerful ambassador for Christ!
I know this episode will bless you BIG!
Xoxo,
Tanya
Below are the links to find Juliana and all that she has to offer:
Websites: www.julianapage.com
Podcast: The God's Vibes Podcast
The Grace Filled Leader Resources:
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya Time Management Coaching: More Time Method Strategy Session Leave me a question or comment for the show: Leave a Message for Tanya Freebies: 7 Day Gratitude Journal
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
| |||
| 56. Obeying God’s Call with Everyday Courage (Part 1) with Juliana Page!! 🔥 | 07 Aug 2023 | 00:50:04 | |
Today we have a super special guest!! Juliana Page, host of the God’s Vibes podcast, is in the house!
Juliana Page is a bestselling author, master certified life coach and minister of God's vibes.
Juliana has researched and immersed herself in the professional life coaching, ministry, leadership, success conditioning and personal development fields. From her obsession to determine what makes the difference in people's quality of life, she helps people understand their model of the world, how to change their story to change their lives, how to steward their impact and how to discover lasting fulfillment through contributing to the world in ways far beyond themselves.
Page serves as a leadership and self-mastery strategist for organizations, companies, entrepreneurs, and individuals. Through her proven Spirit-Driven Success Method and The God's Vibes Mastermind program, Page delivers practical wisdom and tools that empower purpose, spiritual wholeness, sustainable health, financial freedom, and relational fulfillment.
Ya’ll, this was truly a Spirit-led conversation. I literally forgot we were recording an episode because I was hanging on every word that Juliana speaks. She is so obviously living and bearing witness to a life committed to obeying God’s call. This woman is bearing fruit, my friends. You do not want to miss this powerful message from a courageous and powerful ambassador for Christ!
I know this episode will bless you BIG!
Xoxo,
Tanya
Below are the links to find Juliana and all that she has to offer:
Websites: www.julianapage.com
Podcast: The God's Vibes Podcast
The Grace Filled Leader Resources:
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya Time Management Coaching: More Time Method Strategy Session Leave me a question or comment for the show: Leave a Message for Tanya Freebies: 7 Day Gratitude Journal
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
| |||
| 55. When Is It Ok to Say ”NO” to God-Honoring Work? | 04 Aug 2023 | 00:20:42 | |
As Christ-followers and servant leaders, sometimes we get confused and overwhelmed by all of the opportunities to serve that come our way. I recently spoke to an amazing Christian woman who serves in and outside her work place in so many ways. It is amazing that she is still standing upright.
This lovely woman serves professionally in profound ways. She serves her family and her church in huge ways.
But as I listened it sounded as if all of the commitments related to serving are squeezing out time for herself, and she's struggling to create more time and space for quiet time with God, for things that bring her joy and for healthy goals that she has.
Her beautiful service-oriented heart leads her to feel like she has to say yes to everything that would be considered God-honoring work. It's so important to her to be a dedicated follower of Christ.
Christ is an example of servant leadership. But are we actually supposed to say yes to every form of service that comes our way? If not, how do we know when it is ok to say “no” to God-honoring work?
Today we are talking about ways to determine what is truly a God-assignment for you and what is perhaps intended for someone else. God-honoring does not always equate to God-assigned or God-appointed. I am giving you permission to say “no” when you can’t give it your “Best Yes”.
I hope this episode blesses you!
Xoxo,
Tanya
The Grace Filled Leader Resources:
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya Time Management Coaching: More Time Method Strategy Session Leave me a question or comment for the show: Leave a Message for Tanya Freebies: 7 Day Gratitude Journal
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
| |||
| 54. REDEEM Your Time and Live Your ”WITH-GOD” Life with Lissa Figgins. ⌛ | 31 Jul 2023 | 00:33:12 | |
Today we have a special guest! Lissa Figgins, host of the REDEEM Her Time podcast is joining us. Lissa shares all kinds of wisdom when it comes to prioritizing your time in a way that allows you to live your best “With-God” Life.
In today’s episode, we talk about discerning when to say yes and when to say no to things that demand our time. Lissa talks to us about giving things our “Best Yes” or a grace-filled “no”.
Lissa and I align so much on our philosophy around time management starting with our hearts and being built on a foundation of faith. Lissa shares about the importance of pouring from a full cup.
Lissa’s mission is to inspire & equip busy Christian women to be more present with who + what matters most and to make the best use of your time in this season...and in light of eternity
What she loves most is helping women discover that by creating a WITH-God life and REDEEMING your time, you really do have all the time you need for all you are called to.
I know this episode will bless you!
Xoxo,
Tanya
Below are the links to find Lissa and her resources:
Website: https://redeemhertime.com Podcast: REDEEM Her Time Free Resource: Redeem your time in 5 Min Guide
The Grace Filled Leader Resources:
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya Time Management Coaching: More Time Method Strategy Session Leave me a question or comment for the show: Leave a Message for Tanya Freebies: 7 Day Gratitude Journal
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 53. Take This First Step to Create the Time and the Life You Want. | 28 Jul 2023 | 00:11:14 | |
Do you have a vision of what you wish your life would look like? If not, why not? Do you think the life you want is impossible to have? Today we are talking about the first step in creating the life you want to be living.
Today I am going to walk you through a little vision-casting exercise. This is a very important step in opening the door to the life God has waiting for you. This is best done with notebook and pen and in a quiet place.
Friends, I encourage you to just take time to create a God-sized vision for your life. Use that vision as a reference point to gauge your actions, decisions and priorities.
Taking time to create this vision can bring such a sense of hope, peace and purpose. It also allows you to feel what it would mean to live that dream and what it would mean if you never did.
Tune in with a journal and a pen because this is a very tactical episode!
I hope this episode blesses you!
Xoxo,
Tanya
P.S. Remember to jump on a More Time Strategy Session with me while we are offering 40% promotional pricing! Https://gracefilledleader.com/moretimemethod
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya Time Management Coaching: More Time Method Strategy Session Leave me a question or comment for the show: Leave a Message for Tanya Freebies: 7 Day Gratitude Journal
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 52. 4 Ways to Live and Lead with a Boldness of Faith. | 24 Jul 2023 | 00:15:10 | |
Hello my Stellas!
Last week I went with my family to see the Sound of Freedom movie. If you haven’t seen it, I would highly encourage you to do so. The degree to which the enemy tried to keep this movie from ever making it into theaters is astonishing! All major film outlets were refusing to release it. BUT GOD!
I believe people are hungry for truth, justice and honor and they are using their voices and their dollars to say so.
I walked away from that movie thinking, “WOW…now that is an example of being BOLD in your faith, regardless of the risk!” Today, that is what we are talking about… what it means to be bold in your faith when it comes to your work life.
Are we willing to follow God’s call on our lives regardless of the risk? Are we ready to be bold in our faith and be uncompromising in our values, even when it goes against the grain or is unpopular?
I am nowhere near as courageous as the Tim Ballards and Jim Caviezels of the world, but I am waking up to some of the ways in which I can be more courageous when it comes to standing firmly on God’s truth. I wanted to share a few examples of what that looks like for me and what it might look like for you, specifically in your professional lives.
I hope this episode blesses you!
Xoxo,
Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya Time Management Coaching: More Time Method Strategy Session Leave me a question or comment for the show: Leave a Message for Tanya Freebies: 7 Day Gratitude Journal
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 51. The Secret to Keeping My Email Inbox EMPTY! 🤩 | 21 Jul 2023 | 00:10:49 | |
Hey Sister Friends,
How many of you use your email inbox as your rolling to do list?
Anything you might need to reference or come back and do something with just sits in your email in box. Now you have hundreds or thousands of emails accumulating, so you forget to go back and finish something you intended to do, or you miss an important email because it gets lost in the shuffle. Sound familiar?
Do you dread coming back from vacation because you have to dig through the hundreds of new messages plus all of the old messages that probably have something in them that you were supposed to do?
Well….that used to be me but no more my friends!
Have a listen as I share some of the secrets to keeping my inbox empty!
I hope this episode blesses you!
Xoxo,
Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya Time Management Coaching: More Time Method Strategy Session Leave me a question or comment for the show: Leave a Message for Tanya Freebies: 7 Day Gratitude Journal
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 50. Having Mom Guilt as a Busy Professional Woman? 3 Steps to Break Free from the Guilt. | 17 Jul 2023 | 00:22:19 | |
Do you ever feel Mom-guilt as a professional woman? Do you worry that you are not giving your kids the time and attention they deserve because you work full-time? Do you sometimes feel envy or resentment toward women who have chosen and are able to be stay-at-home moms? Maybe you can’t be the classroom helper, the field trip chaperone or make it to every single event for your children and you worry they are going to be negatively impacted by that.
How about this one…your career is really important to you and you feel guilty that you don’t want to be a stay-at-home mom. You impose guilt upon yourself because you “should” want to be with your kids 100% of the time instead of pursuing your career goals…
Or maybe you have to work full time in order to provide for your family, but you worry that you aren’t able to do both roles well. It’s important to you to be a great mom and a great worker, and you somehow feel like the two are mutually exclusive.
Are you now an empty nester and realizing that you worked so hard that you didn’t spend the time you wish you would have with your kids when they were younger?
Well, today we are going to dig in to this topic and speak truth over it. Turn up the volume, my guilt-ridden mammas, cuz you need to hear this word today!!
I hope this episode blesses you!
Xoxo,
Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya Time Management Coaching: More Time Method Strategy Session Leave me a question or comment for the show: Leave a Message for Tanya
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 145. ⏱️Time Management Makeover Workshop (Part 1 of 2) | 25 Jun 2024 | 00:23:31 | |
Grab Your FREE Consult today! What goals do you have for your time? Do you already prioritize like a pro? If so, that is WONDERFUL!! You are ahead of the game when it comes to finding harmony between work and life.
I have made LOTS of progress in the last couple of years, but I have opportunity for even more progress. On a positive note, I have much more awareness about how to make progress and begin building the life I want versus a life of overwhelm and obligation.
If you want to know how my life and time management strategies have been transformed, TUNE IN! Today is part 1 of my Time Management Makeover workshop. In this workshop, I will teach you:
I hope this episode blesses you!
Xoxo, Tanya
Get all my free resources in one place: Click Here
5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Do you want to take your podcast to the next level?
| |||
| 49. Feeling Guilty About Taking Time Away From Your 9 to 5? Not Today Satan! | 14 Jul 2023 | 00:13:35 | |
Hey, Friend!
Summer is the time of year when many of us like to take a bit more time away from work. But let me ask you this, do you feel guilty when you take time off from your 9 to 5? Do you worry about what your team will think? Do you worry about how much work will be waiting for you when you get back? I know what that is like, but today we are going to cover that stinky nonsense in some of God’s wonderfully fragrant and life-giving truth!
For decades, I allowed that stinky thinking rob me and my family of time…time spent together, but more often even if together, time spent in which I was able to be present. If I wasn’t physically at work, chances are I was thinking about work, feeling anxious about work, or checking emails to try to avoid feeling anxious about work (which of course had the opposite effect). It really was all self-imposed. I placed that pressure on myself. Well, this past year, all praise to God, I am finding real freedom from that guilt.
Guilt over taking time away… Not Today Satan!
I hope this episode blesses you!
Xoxo,
Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya-Free Discovery Call Time Management Coaching: More Time Method-Free Discovery Call Leave me a question or comment for the show: Leave a Message for Tanya
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
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| 48. Lacking Confidence in Your Leadership Skills? Try These 5 Things. | 10 Jul 2023 | 00:12:20 | |
Do you want the confidence to lead “like a boss”? Today’s episode is kind of about “Leading Like a Boss”, only not. In my opinion, leaders are leaders, and that is not the same as being a boss…. But we want to lead well… Part of leading well means building confidence. That is difficult to do, especially if you are new to leadership or if you are a perfectionist, people-pleaser, high-achiever, etc.
So how do you go about building confidence in your leadership? Today we are talking about a few places to start. We talk about the importance of self-investment and self-awareness, developing emotional intelligence and learning from other leaders.
If you are anything like me, building confidence as a leader is a journey…a journey I am still on.
I hope this episode blesses you!
Xoxo,
Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya-Free Discovery Call Time Management Coaching: More Time Method-Free Discovery Call
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 47. Freedom Friday: What Does Freedom Mean to My Kiddos? | 07 Jul 2023 | 00:17:26 | |
Happy Friday, Friends!
Today is a little divergence from our typical episodes. I sit down for a little conversation with my 20-somethings to get their perspective on freedom and faith. It is a rare occasion in which we are all under one roof for the week as we celebrate our country's Independence Day. In the hustle and bustle of raising babies, I never imagined how very much I would miss and cherish every minute with them. Tune in for a casual conversation about faith and freedom with my favorite human beings on the planet!
xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya-Free Discovery Call Time Management Coaching: More Time Method-Free Discovery Call
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 46. What Does Freedom Mean to You? 6 Ways I am Living Free in 2023. | 03 Jul 2023 | 00:15:37 | |
In honor of Independence Day, which is tomorrow if you are listening to this episode when it publishes, I wanted to pop in to talk a little bit about Freedom, what it means to me, and what it means in my daily life and leadership.
We start with a little history lesson, but then we get into a few personal freedoms I find myself enjoying this 49th year of mine. It is sometimes the simple things in life that bring about the greatest sense of freedom.
Midlife, in partnership with God, is showing me freedoms I never would have imagined experiencing had you asked me in the not-so-distant past.
Pull up your lawn chair and have a listen my friends!
I hope this episode blesses you!
Xoxo,
Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya-Free Discovery Call Time Management Coaching: More Time Method-Free Discovery Call
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 45. God Calls Us to Manage Our Time. ⏳ | 30 Jun 2023 | 00:10:15 | |
In Monday’s episode #44, we talked about a few strategies to learn how to reduce burnout by leaving work at work. It starts with God and it includes time management and a shift in our thinking. And guess what… The bible backs this up.
Putting God first is something we are clearly instructed to do. Therefore, it only makes sense for me to start my day in communion with him. If morning does not bring out the best version of you to spend time with Him, then put it as a #1 priority item, but schedule it when and where you are able to give him your attention. Regardless of where you schedule it, treat it as priority #1.
Make no mistake, God intended for us to work and to do good work. But he also intends for us to rest in Him and to use our time wisely for His purposes.
The more time we spend in God’s word, understanding his will for our lives, the more we grow in wisdom as to what is worth saying “yes” to and what isn’t.
If Jesus is our example for living, and God is the source of all wisdom, doesn’t it make complete sense that He is the first place we need to start when looking at how to lead our most productive and present life?
I hope this episode blesses you!
Xoxo,
Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya-Free Discovery Call Time Management Coaching: More Time Method-Free Discovery Call
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” Related Episode: Episode #44: Feeling Burnt Out Always Thinking About Work? 3 Strategies for Leaving Work at Work. | |||
| 44. 😩Feeling Burned Out Always Thinking About Work? 3 Strategies for Leaving Work at Work. | 26 Jun 2023 | 00:26:18 | |
Hey friend!
Tell me if this sounds familiar…. You barely open your eyes in the morning and you are thinking about work, maybe having anxiety about work…you are lucky if you haven’t already awoken at some point in the night doing the same. You go to work, you probably work longer than a typical day, and even when you leave work, you find yourself thinking about work. Maybe you are perseverating about something someone did or said, something you didn’t get done, or just the what if’s that go along with leading people. You are so mentally drained from thinking about work, you have no energy to engage with your family. The mental hamster wheel just doesn’t stop….
So…how do you make it stop?! Well, today I am going to talk through some tips on how to do that. And believe me…I know that it is easier said than done… I have walked in those shoes far too many years….
If after you listen to this episode, you want some relief from the burnout and overwhelm but still don’t know where to start or need a little help, I got you. Jump on a quick (and free) discovery call with me to see if one of my time management strategy sessions would give you the jump-start you need. Go to gracefilledleader.com/moretimemethod. You can also find a direct link to book your free call below.
I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to.
Xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya-Free Discovery Call Time Management Coaching: More Time Method-Free Discovery Call
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
| |||
| 43. Imposter Syndrome in Leadership: 5 Strategies To Overcome It. | 23 Jun 2023 | 00:16:44 | |
Hello, Friend!
In Episode 42, we talked about Imposter Syndrome, what it is, some of the signs, and the different types of Imposter Syndrome. But…we didn’t talk about what to do about it! How the heck do you overcome imposter syndrome?! Well, that is what we are talking about today.
We talk about 5 general strategies to address Imposter Syndrome, and some additional strategies specific to each of the 5 types.
Pull up a chair and let’s talk solutions!
I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to.
Xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
Related Episode: | |||
| 42. Imposter Syndrome in Leadership: What Is It? 🤔 | 19 Jun 2023 | 00:12:48 | |
Do you often find yourself:
Do you worry about not meeting expectations?
Do you feel like a fraud and eventually the whole world is going to see the truth about who you are (or rather who you aren’t)…that you aren’t really as capable or as smart as people think and just got where you are out of pure luck or coincidence?
If any of these ring true, you may have a touch (or full-blown case) of Imposter Syndrome. In fact, many high-achieving and successful people, do. To be clear, Imposter Syndrome is not a mental illness or diagnosis. It is a pattern of thinking that impacts our behaviors.
Imposter Syndrome is “the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills.” Sound familiar? If so…tune in to hear the whole episode!
I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to.
Xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 41. ✝️ Grace and Faith Friday: Biblical Instruction for Integrity. | 16 Jun 2023 | 00:14:20 | |
Happy Friday, Friends!
This week we have been talking about integrity. As Christians, our faith journey is one in which we seek to be more and more like Christ. In doing so, we are actually called to live with integrity. We are told (and shown) that God rewards integrity. Today I wanted to look at some of the biblical references that point us to a life lived with integrity.
The Gospel actually tells us to demonstrate integrity in that we should do everything as if we are doing it for the Lord. In the book of Colossians, chapter 3, the Apostle Paul is outlining how we should live as believers, with our focus being on Christ. In Chapter 3:23-24 he says, “Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving.”
The bible is filled with stories that demonstrate God’s reward for living a life of integrity and pure faith in Him. Tune in to hear more!
I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to.
Xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
Related Episodes: Episode 40: 3 Ways to Demonstrate Integrity in Leadership Episode 20: 10 Qualities of a Great Leader. Episode 14: How to Be an Effective Female Leader without Compromising Your Values Episode 5: 10 Qualities that Exemplify a Grace-Filled Leader. | |||
| 40. 3 Ways to Demonstrate Integrity in Leadership. | 12 Jun 2023 | 00:17:00 | |
Hello, Friend!
Let me ask you this… do you demonstrate integrity in your leadership? Do you demonstrate integrity in your personal and professional life? What does that even mean? Well today that is what we are talking about. We are talking about integrity and what that looks like in leadership. As you listen, I want you to consider, who stands out in your mind as someone who lives and leads with integrity. I also want you to take a good hard look at whether you make it on the list.
In assessing your level of integrity, ask yourself the following questions:
I believe that integrity is the cornerstone of great leadership. It is the key to building a positive, trusting work environment that leads to loyalty and productivity. It is also a key behavioral indicator to look for when recruiting or promoting team members.
Dwight Eisenhower is quoted as saying: “The supreme quality for leadership is unquestionably integrity. Without it, no real success is possible, whether it is on a section gang, a football field, in an army, or in an office.”
Something that important, is certainly worth some discussion…tune in to hear more!
I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to.
Xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
Related Episodes: Episode 20: 10 Qualities of a Great Leader. Episode 14: How to Be an Effective Female Leader without Compromising Your Values Episode 5: 10 Qualities that Exemplify a Grace-Filled Leader. | |||
| 144. The POWER of Prayer in Leadership. 🙏🏼🔥 | 19 Jun 2024 | 00:14:04 | |
Grab Your FREE Consult today!
Today’s episode was inspired by a recent interview I watched with the President of El Salvador. His is such a remarkable and refreshing story. In the interview, he explained how he took what was the murder capital of the world to the safest country in the western hemisphere.
In the particular interview I watched, he shared both the tactical, what he called the “official” process of how he and his government accomplished this in 3 years, and he shared what he called the “real” secret to how this was accomplished. It was a tremendous message that I wish our people and our country would seriously listen to and understand.
In this episode, I talk about what he said, and tie it back to what I have experienced in my own leadership.
This is really important stuff, so you aren’t going to want to miss it!
Key Highlights:
I hope this episode blesses you!
Xoxo, Tanya
Episode Resources:
Get all my free resources in one place: Click Here
5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop
Get all of the GFL FREE RESOURCES in ONE place: https://gfl-free-resources.getresponsesite.com/
Click here to view our privacy policy.
This description may contain affiliate links, meaning I may get a commission at no cost to you if you click & purchase!
Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING
Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)
Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass
Do You want to start your own podcast?
Do you want to take your podcast to the next level? | |||
| 39. Partnership Over Performance with Susan Fleming, LPC (Part 2) | 09 Jun 2023 | 00:33:24 | |
Hey Friends! Today we continue our conversation with special guest, Susan Fleming. Susan is an internationally recognized co-author of the #1 best-seller, "Just Say No: 14 Transformational Keys to Set Healthy Boundaries in Business and Relationships." She is the founder and CEO of Heaven to Earth LLC, which equips leaders to multiply L.I.F.E. without burning out in the process. As a Business Alignment Therapist, she specializes in teaching burned out leaders how to ditch the hustle and performance mentality to work from God's rest instead.
Susan is a licensed mental health therapist, and host of "Kingdom Leadership" on the Heaven to Earth YouTube channel. A highly sought out speaker, she artfully combines her knowledge of brain science and scripture to deliver a message that will inspire, entertain, and create positive change.
Find Susan here: Website: www.heaventoearthllc.com Facebook: https://www.facebook.com/susan.fleming.92754 YouTube: https://www.youtube.com/@heaventoearthllc
I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to. Xoxo, Tanya Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 38. Partnership Over Performance with Susan Fleming, LPC (Part 1) | 05 Jun 2023 | 00:30:01 | |
Hey Friends! Today we have a special guest host with us! Susan Fleming is an internationally recognized co-author of the #1 best-seller, "Just Say No: 14 Transformational Keys to Set Healthy Boundaries in Business and Relationships." She is the founder and CEO of Heaven to Earth LLC, which equips leaders to multiply L.I.F.E. without burning out in the process. As a Business Alignment Therapist, she specializes in teaching burned out leaders how to ditch the hustle and performance mentality to work from God's rest instead.
Susan is a licensed mental health therapist, and host of "Kingdom Leadership" on the Heaven to Earth YouTube channel. A highly sought out speaker, she artfully combines her knowledge of brain science and scripture to deliver a message that will inspire, entertain, and create positive change.
Find Susan here: Website: www.heaventoearthllc.com Facebook: https://www.facebook.com/susan.fleming.92754 YouTube: https://www.youtube.com/@heaventoearthllc
I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to. Xoxo, Tanya Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 37. ✝️ Grace and Faith Friday: Replace the Enemy’s Lies with God’s Truth. | 02 Jun 2023 | 00:16:41 | |
Hey, Friend! We can truly train our brain to experience life differently by practicing thought patterns that focus on God’s truth versus the enemy’s lies about who we are.
Changing our narrative or our thought patterns is much like riding a bike. We start out falling down and crashing into trees, but eventually, we are able to travel miles without even thinking about it.
Our mindset and personal narrative are similar. Once you develop a pattern of focusing on God’s truths and focus on ways to positively move forward, you develop a more natural tendency to do that regardless of your circumstances. This allows you to leave behind a life experience that has you playing the victim role and instead live in the victory that a life of faith offers. It allows you to ditch pitiful and claim powerful.
I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to.
Xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 🔥BONUS🔥A God Download: Seek Him NOW! | 31 May 2023 | 00:04:40 | |
Friends, this message hit me today unexpectedly, and I felt led to share it immediately. It is not perfected and polished because the Lord wanted you to hear it in real-time. Forgive the imperfections and focus on the message. This was truly a God Download that stopped me in my tracks while out on a walk over my lunch break. Someone was meant to hear this today. If that is you, God sees you, hears you, and loves you. Turn your gaze toward him. SEEK HIM NOW...Tomorrow is too late. I hope this episode blesses you!
Xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya
If you enjoyed today’s episode, the best way you can thank me is to share it with a friend, and leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 36. Do You Want to Change Your Life? 5 Steps to Change Your Story. 📖 | 29 May 2023 | 00:16:30 | |
Hey, Friend!
Are you sick and tired of riding the struggle bus? Do you find yourself spending most of your time frustrated and focused on the wrongs that have been done unto you? Do you feel burned out and irritated with the world? Well guess what…you can live a different existence. You do not have to stay on the hot mess express!
I spent a lot of years thinking of my story and future from a very limited perspective. I created a narrative in which I was limiting my potential to my own negative beliefs about myself, rather than claiming the powerful story that is mine through Christ. So many of us are choosing to live a narrative that leaves us pitiful versus powerful. It makes us a victim rather than a victor. We believe the lies we and the enemy tell ourselves and they become our story. By telling ourselves these negative messages over and over, we are actually wiring our brains to live a negative existence.
Today I teach you 4 steps that can change your life.
I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to. Xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya
If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
Related Episode: | |||
| 35. Walking as A Daughter of the King 👑(Part 2) with Angela Thornton | 26 May 2023 | 00:31:52 | |
Hey Friends! Today we continue our conversation with Angela Thornton, the founder of Wise Word Ministries. We had so much fun talking about the power of God and His word and about what it means to walk as a daughter of the King. Angela Thornton is a gifted communicator whose writing and speaking are filled with anecdotes, wit, humor, and sound biblical instruction. Her thought-provoking lessons and revelatory insights present the scriptures in a way that puts the listener at ease, reveals God’s heart, and illuminates the riches and rewards of biblical study. Currently, Angela hosts a weekly Bible Study and a daily prayer call. She is a contributing author of Inspired by Love and the author of How to Study the Bible in Four Easy Steps and Unlocked: Keys for Godly Living. Angela is a:
She desires to live in such a way that no matter which one you meet, you will see the Word of Christ dwelling richly in her. Angela is the founder of Wise Word Ministries, a ministry of teaching & intercession. She is not only called to teach; she is also a fervent intercessor. Understanding the power and effectiveness of praying Scripture is essential to her teaching ministry. She is passionate about teaching and empowering people to know the truth and power of God’s Word that sets them free. Find Angela here: Website: https://wise-word.org/ Facebook: https://www.facebook.com/wiseword.wednesday/#6352646988084432 Instagram: https://www.instagram.com/wiseword10/ Free resource from Angela: How to Study the Bible in Four Easy Steps
I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to. Xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 34. Walking As a Daughter of the King 👑(Part 1) with Angela Thornton | 22 May 2023 | 00:26:39 | |
Hey Friends! Today we have a special guest host with us. Angela Thornton, the founder of Wise Word Ministries, is here to talk to us about what it means to walk as a daughter of the King. Angela Thornton is a gifted communicator whose writing and speaking are filled with anecdotes, wit, humor, and sound biblical instruction. Her thought-provoking lessons and revelatory insights present the scriptures in a way that puts the listener at ease, reveals God’s heart, and illuminates the riches and rewards of biblical study. Currently, Angela hosts a weekly Bible Study and a daily prayer call. She is a contributing author of Inspired by Love and the author of How to Study the Bible in Four Easy Steps and Unlocked: Keys for Godly Living. Angela is a:
She desires to live in such a way that no matter which one you meet, you will see the Word of Christ dwelling richly in her. Angela is the founder of Wise Word Ministries, a ministry of teaching & intercession. She is not only called to teach; she is also a fervent intercessor. Understanding the power and effectiveness of praying Scripture is essential to her teaching ministry. She is passionate about teaching and empowering people to know the truth and power of God’s Word that sets them free. Find Angela here: Website: https://wise-word.org/ Facebook: https://www.facebook.com/wiseword.wednesday/#6352646988084432 Instagram: https://www.instagram.com/wiseword10/ Free resource from Angela: How to Study the Bible in Four Easy Steps
I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to. Xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 33. ✝️ Grace and Faith Friday: Love Letter From Your Father. | 19 May 2023 | 00:10:39 | |
Happy Grace and Faith Filled Friday, Friend! Have you ever found yourself feeling insignificant, unworthy, or undeserving of the love God has for you? Today I am speaking God’s truth of his love over you, in the form of a Love Letter from Your Heavenly Father. God’s love surpasses our human understanding. He sent his son to become our sin, to die on the cross so that we might be redeemed and brought back into relationship with him as sons and daughters. Do you think he sees you as insignificant? Do you think he sees you as unworthy of his love? No! When he looks at you, he sees Jesus. When you accept the gift of grace and love fully within your heart,
The bible is filled with scripture that speaks of our Father’s love. It is filled with scripture that tells us who we are and WHOSE we are. Let the words in this message wash over you. Receive it and Believe it! I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to. Xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya
Thank you so much for listening! If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 32.💗 Growing In a Heart Knowledge of Who I Am In Christ | 15 May 2023 | 00:30:20 | |
Hey Friend! Have you ever found yourself feeling insignificant, unworthy, or undeserving of the love God has for you? For most of my life, I have had a head knowledge that I am saved and that Jesus loves me, but I never truly felt worthy. I wasn’t walking with the heart knowledge of what salvation and the love of God means for me in my everyday life. My identity has always been based in who I was for someone else… girlfriend, daughter, wife, mother, leader. My sense of value and worth came completely from external sources. I had been trying to prove myself worthy to those around me, all the while feeling insignificant and invisible. This has manifested itself in many ways throughout my life… anxiety, panic disorder, body shame, disordered eating, unhealthy relationships, over-functioning at work, Imposter syndrome. Over the past several years, I realized that I had wandered too far away from the only audience that matters. I had become distant from God and was not seeking intimacy of relationship with Jesus. I was not walking with a heart knowledge of who I am as a daughter of the King. I knew that I desperately needed to depend on God and find my value in him because I could no longer find it in the world. Today I share a message about my journey, the 12-inch journey from my head to my heart, that took the better part of 49 years. I talk about the difference it has made in my life and the freedom I have found. I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to. Xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya
Thank you so much for listening! If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 31. ✝️Grace and Faith Friday: Jesus the Gardener. | 12 May 2023 | 00:12:36 | |
Happy Friday my Faithful Friends! If you remember, in the previous episode this week we were talking about the parallel between gardening and leadership. Today we are going to look at a biblical picture of the gardener and where it shows up in scripture. I will reference the following scriptures: Genesis chapters 1-3 John 12:24 John 20:14-15 Revelation chapters 21-22
I hope this episode blesses you!
Xoxo, Tanya
Connect: gracefilledleader.com/contact Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya
Thank you so much for listening! If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
Similar Episodes: Episode #30: What Do Gardening and Leadership Have In Common? | |||
| 143. Mess Up? Fess Up! The Power of Humility in Frontline Leadership. | 18 Jun 2024 | 00:13:25 | |
Today, we talk about the power of humility in frontline leadership.
When done appropriately, showing our humanness can be powerful in building trust and respect within our teams. Many leaders see admitting mistakes or being wrong as a sign of weakness. But in truth, sincere admission of mistakes coupled with a genuine intention to do better in the future is a profound strength.
Of course, if you keep making the same mistakes without changing, you will lose any trust you might have initially gained. Conversely, never owning up to your mistakes will almost certainly erode trust, respect, and confidence. As leaders, we must model the behavior we want to see in our teams. We want our team members to feel comfortable coming to us with their mistakes or concerns. Why would they take the risk of being vulnerable if they don’t see it modeled and reinforced by their leader?
There is immense power in humility, my friends, so don’t be afraid to show it as a leader. The key to turning failure into success is to be honest about it, learn from it, and take action to improve.
I hope this episode blesses you! Xoxo, Tanya
Episode Resources:
Get all my free resources in one place: Click Here
5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme
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5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop
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| 30. What Do Gardening and Leadership Have in Common? | 08 May 2023 | 00:20:52 | |
Hey, Friend! If you are listening to this episode when it publishes, we are in the beginning of May. I live in Minnesota, and we have winter for far too long. When May rolls around, you hear people start talking about how anxious they are to get out and start growing things… whether it be flowers or vegetable gardens, spring brings about a hunger to see new beautiful life and color. This got me thinking about the metaphor of gardening as it applies to leadership, and more specifically, how it applies to Godly leadership. Before you can ever start the process of growing your garden, you…the gardener, need to make sure you have prepared yourself for the work. If you try to plant a garden without having done any study of the task at hand, you may produce some fruit, but it will pale in comparison of what you can produce having the knowledge and tools to do the work well. And, if you just take your seeds and you show up to your plot of dirt and scatter the seeds across the top, what are the odds that you are going to have a beautiful garden that produces delectable fruit? Not very good odds there…right…? No. Producing fruit requires that you dedicate the time and effort to take the appropriate steps to prepare the soil and nourish the seedlings. Tune in as we talk a bit more about gardening and its application to everyday life and leadership…
I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to. Xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya
Thank you so much for listening! If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
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| 29. Is God Moving You Into Leadership? (Part 2) with Dr. Melinda Vandevort | 05 May 2023 | 00:27:59 | |
Hey, friends!
Today we are finishing our conversation that we started in Episode #28 with Dr. Melinda Vandevort, host of the "Choose Your Next Yes" podcast.
Mel helps professional women learn to listen to God’s voice and know when to say yes to the career they've always wanted and no to everything else. She helps them clarify their purpose, and find the courage to pursue their personal and professional goals in midlife and beyond to reclaim the women they once aspired to be.
Tune in to part two of our interview, as we hear more about how Melinda has learned to trust God's plan for her life and have certainty around His will for her.
Find Melinda here:
Connect: melvandevort@gmail.com
Listen to the pod: Choose Your Next Yes
Community: https://www.facebook.com/groups/choosenextyes
Socials: https://www.instagram.com/melvandevort;
https://www.linkedin.com/feed/
I hope this episode blesses you! Xoxo, Tanya
Connect: gracefilledleader.com/contact Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya
Thank you so much for listening! If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
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| 28. Is God Moving You Into Leadership? (Part 1) with Dr. Melinda Vandevort | 01 May 2023 | 00:30:31 | |
Hey, friends! Today we have a very special guest, Dr. Melinda Vandevort, host of the "Choose Your Next Yes" podcast. Mel helps professional women learn to listen to God’s voice and know when to say yes to the career they've always wanted and no to everything else. She helps them clarify their purpose, and find the courage to pursue their personal and professional goals in midlife and beyond to reclaim the women they once aspired to be. Dr. Melinda Vandevort has been an educator for over 20 years. She moved into administration in 2016 when she realized her passion to be a school leader and help other teachers become the best instructor they could be. Melinda has a very strong passion for leading others into leadership. She also has a strong love of technology and started her podcast, Choose Your Next Yes, for midlife women who are ready to pursue God’s plan for their life now that their children are independent. Melinda is a career transition coach helping women determine their spiritual gifts and talents and have the courage to put those gifts and talents in motion and pursue their personal and professional goals. Tune in to part one of our interview, as we hear about Melinda's journey into and through leadership and how she has learned to trust God's plan for her life and have certainty around His will for her. Find Melinda here: Connect: melvandevort@gmail.com Listen to the pod: Choose Your Next Yes Community: https://www.facebook.com/groups/choosenextyes Socials: https://www.instagram.com/melvandevort; https://www.linkedin.com/feed/
I hope this episode blesses you! Xoxo, Tanya
Connect: gracefilledleader.com/contact Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya
Thank you so much for listening! If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
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| 27. ✝️Grace and Faith Friday: Discernment. | 28 Apr 2023 | 00:11:52 | |
Happy Friday my Faithful Friends! If you recall, the previous episode this week was regarding discernment…how to know if you are hearing God’s voice. Today we are going to look at a few more scriptures that give instruction around prayer, listening and discerning God’s voice. We look a little deeper at the following scriptures: Jeremiah 6:16 Colossians 1:9-14 Romans 12:2 Isaiah 55:3 John 6:45 John 10:2-4
I hope this episode blesses you! Xoxo, Tanya
Connect: gracefilledleader.com/contact Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya
Thank you so much for listening! If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
Similar Episodes: Episode #26: Discerning God’s Voice: 7 Ways to Know If You are Hearing From God. | |||
| 26. Discerning God’s Voice: 7️ Ways to Know If You are Hearing from God. | 24 Apr 2023 | 00:20:23 | |
Hey, Friend! Have you ever heard people say “God told me", or "God said", or "I feel God telling me to (fill in the blank)”? Have you found yourself thinking, "Geesh…. I wish God would talk to me a bit more clearly!" I certainly have found myself thinking that. Sometimes I think God needs to literally send me a neon blinking sign for me to be certain He is trying to tell me something. Recently, however, I am learning a bit more about how to better seek and discern God’s voice when facing certain decisions and circumstances. In case you aren’t sure, God does want you to seek Him, depend on Him and be able to discern His will for all parts of your life. Learning to discern God’s voice, however, takes some practice. It’s not as difficult as we might think, and there are ways to determine whether what we are being led to is truly of God. Rick Warren describes 7 ways to test an impression or discern God’s voice. Today we discuss those as well as some other tidbits about how to discern and decipher God’s voice in our lives and leadership. I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to. Xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya
If you enjoyed today’s episode, the best way you can thank me is to share it with a friend and leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how to best serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” | |||
| 25. ✝️Grace and Faith Friday: What Does God Say about Leadership? | 21 Apr 2023 | 00:07:00 | |
Happy Friday my Faithful Friends! With the ever-changing work culture we find ourselves in, leadership can be very challenging. I think it is especially difficult when you tend to care too much, if there is such a thing. But I also believe that God calls certain people to lead. Like much else, he does not promise it will be unicorns and rainbows. Rarely is Kingdom work the easiest kind of work, and true leadership….the kind someone is called to, is and should be Kingdom work if done according to God’s will and when giving glory to Him. Tune in to hear what the bible has to say to the leader who seeks to do the good work of God but grows weary…. Xoxo, Tanya Connect: gracefilledleader.com/contact Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya
Thank you so much for listening! If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
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| 24. 💌Letter From a Leader Who Cares Too Much | 17 Apr 2023 | 00:10:26 | |
Hey, Friend! Today’s episode might be a little controversial or sensitive, I don’t know, but I felt God calling me to speak on behalf of some of the leaders out there who tend to care so much about their role and their team, yet it never seems like enough and they are on the verge of throwing in the towel.
I am talking today from the perspective of a leader who cares too much, but feels a bit invisible. She is a conglomerate of many leaders I have seen or heard from who have been so committed to their teams and to their role, yet their efforts often go unnoticed. They are nearing their breaking point in a work environment and work culture that has changed so significantly.
This is far different than most episodes, so thank you for your willingness to listen. This is not intended to reflect any specific individual…I have taken some creative liberties, if you will. It is written as a letter from a leader to a team member who is actively engaged, a team member who is present but complacent, and a team member that is actively disengaged. I would love to know if if this resonates a little with any of my listeners. Please leave me a voice or written message at gracefilledleader.com/contact and let me know your thoughts.
I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to.
Xoxo,
Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya Boundaries Coaching Power HOUR: Boundaries Coaching POWER HOUR
Thank you so much for listening! If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
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| 23. ✝️Grace and Faith Friday: Pleasing God, Not People. | 14 Apr 2023 | 00:07:41 | |
Happy Friday my Faithful Friends! By now most of you have heard me share my own personal struggles with people pleasing and approval seeking. It has manifested itself in so many ways throughout my life, as far back as I can remember and in ways we haven’t yet talked about. It wasn’t until I was just exhausted and somewhat crushed under the weight of it that I began to find my way out. And that only came through surrender and the realization that I needed to turn my eyes to the Lord. The bible very clearly tells us that we ought not seek the approval of man above God. So, what does the bible say about people-pleasing? Tune in to find out!
Xoxo, Tanya
Connect: gracefilledleader.com/contact Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya Boundaries Coaching Power HOUR: Boundaries Coaching POWER HOUR
Thank you so much for listening! If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
Similar Episodes: Episode #15: Setting Boundaries as a People Pleaser…Why is it So Difficult? Episode #21: People Pleasing: Where Does It Come From? Episode #22: People Pleasing: What are the consequences as a Christian Woman? | |||
| 🔥BONUS! Coming Soon to The Grace Filled Leader Podcast... | 12 Apr 2023 | 00:00:37 | |
Hey, Friends....just popping in quick for a little announcement. You are going to be getting a little more of The Grace Filled Leader podcast! Tune in to hear more! | |||
| 22. People Pleasing: What Are the Consequences as a Christian Woman? | 10 Apr 2023 | 00:17:55 | |
Today we are continuing our discussion around people pleasing. Last week we talked about some of the roots of people-pleasing. And I think most of us who struggle with it think we are just being good people. We say “yes” to things because we want to be helpful and we want to be liked. However, there are some real consequences to being a people pleaser.
Beyond the obvious physical, emotional, and mental impacts of long-term people-pleasing, I am not sure we stop to think of the bigger picture…. the less obvious consequences of being a chronic people-pleaser. We like to think it just means we are being a nice person who serves others.
The problem is, people-pleasing only wins us very temporary and superficial peace. When we continually adapt our beliefs, messaging, and choices to gain the approval of others, no one will truly know who we are. We may actually lose track of who we are. More importantly, no one will know WHOSE we are. In truth, people-pleasing may be a strong indicator that we may not TRULY know WHOSE we are…. We may not be walking in a true heart knowledge of who we are in Christ. When we are truly walking in that knowledge, we are set free to experience something far more fulfilling than the superficial approval of man.
I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to.
Xoxo, Tanya
Connect: gracefilledleader.com/contact Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya Boundaries Coaching Power HOUR: Boundaries Coaching POWER HOUR
Thank you so much for listening! If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
Similar Episodes: Episode #15: Setting Boundaries as a People Pleaser…Why is it So Difficult? | |||
| 142. Feeling Like a Human Fire Extinguisher?🧯 3 Tips for Frontline Leaders. | 12 Jun 2024 | 00:14:26 | |
Today we talk about what it means when I talk about frontline leaders, why it is such an appropriate term for the manager and supervisor level of leadership, and 3 Tips to feel less like a human fire-extinguisher.
The frontline has the most direct impact on the work at hand. They are the workers, the soldiers, the ones getting their hands dirty, so to speak. Frontline workers are the core of every organization.
Frontline leaders are the ones who directly supervise those frontline workers. They are the closest to the work when it comes to leadership (or they certainly should be). I think frontline leadership is so appropriately named because these are the leaders taking the bullets from all directions.
I am going to go out on a limb and make a few suggestions and observations from my years of managing and now leading frontline managers and supervisors. Much of my learning has come from mistakes and trial and error. Perhaps I can help you learn from my mistakes.
Tune in to hear more!
Key Highlights:
I hope this episode blesses you! Xoxo, Tanya
Episode Resources:
Get all my free resources in one place: Click Here
5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE 30-Minute Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎https://gracefilledleader.com/workwithme
2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community
3️⃣ TIME MANAGEMENT: Grab my FREE Time Audit Templates! It's your key to organizing and optimizing your time ➡︎ https://time-audit-tool-sign-up-94896.grwebsite.com/
4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your leadership? Sign up for 1-on-1 Christian Life Coaching. It’s the accountability and guidance you need to make real progress ➡︎ https://gracefilledleader.com/coaching
5️⃣CONTACT: Ask me a question or leave a comment about the show ➡︎ https://gracefilledleader.com/contact
"Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. RESOURCES: Manage your email inbox with this step-by-step tutorial: GFL Email Inbox Management Mini-Course Time Management Makeover Workshop waitlist: https://gracefilledleader.com/workshop
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| 21. People Pleasing...Where Does It Come From?! 🤔 | 03 Apr 2023 | 00:16:08 | |
I know not all of my listeners fit this bill, but many women in leadership that I meet and speak to, and many women in general have some tendencies toward people pleasing or approval seeking. In some ways, it got us to where we are because we are typically very dependable and hard-working. However, it is not an especially healthy way of living life or leading… I consider myself a recovering people-pleaser. Notice I say recovering not recovered. I think I will forever fight the thought distortions that lead me toward people-pleasing, but I have also come to learn how costly a life spent people-pleasing can be. I have been studying myself, and others and researching the origins of people pleasing and approval seeking. We all have different stories and ultimately different seeds planted that grow into patterns of approval-seeking. But there are some pretty common and universal traits of people-pleasers. Today we are talking about some of the common motivators. Have a listen and see what resonates with you. I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to.
Xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya Boundaries Coaching Power HOUR: Boundaries Coaching POWER HOUR
Thank you so much for listening! If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
Similar Episodes: Episode #9: Forgiveness is Freedom: Forgiving the Mean Girls of our Past and Present Episode #15: Setting Boundaries as a People Pleaser…Why is it So Difficult?
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| 20. 10 Qualities of a Great Leader 🏆 | 27 Mar 2023 | 00:19:38 | |
Happy Monday, Friends! Today we are back to talking about what it means to be a great leader. This is going to sound kind of weird, but today’s episode was inspired by a whistle . Yep, that’s right…a whistle…you know, the kind your gym teacher or sports coach wore around their neck as they had you running killers up and down the court at practice… I am sure you are thinking, what the heck does that have to do with a podcast about leadership?! I was thinking about a leadership academy that I am going to be co-facilitating, and one of the icebreaker activities requires me to bring an object that represents my leadership or my idea of effective leadership. I had a few thoughts but hadn’t really settled on anything. Well, this morning I was going through our multipurpose drawer…aka junk drawer…and I saw a whistle on a lanyard. I knew immediately that would be the object I chose to bring to our first session of the leadership academy, and this is why. When I saw that whistle, I thought of a sports coach. I then started to think about how much a great coach on the sports field has in common with an effective leader in the workplace. The goal and the role of the coach should be much the same as that of a team leader in the workplace. Tune in as we dive a little deeper into the 10 Qualities of a great sports coach (and a great leader). I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to. Xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya Boundaries Coaching Power HOUR: Boundaries Coaching POWER HOUR
Thank you so much for listening! If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review” Document Referenced in Episode: https://stillmed.olympic.org/media/Document%20Library/OlympicOrg/IOC/What-We-Do/Protecting-Clean-Athletes/Athletes-Space/Athletes-Entourage/Coaches/EN-Qualities-of-a-coach.pdf
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| 19. ⌛Time Management Series: 4 Essential Components of Effective Time Management | 20 Mar 2023 | 00:18:23 | |
Hey, friend! If you have been listening the last several weeks, we have been talking about time management. Today is Part 4 in our Time Management series and we are going to get a lot more tactical this time. We are talking about the 4 Essential components of effective time management, and what a difference they can make in your ability to be productive and present at work and at home. You are definitely going to want to grab a notebook and pen for this one, folks! I thought I was someone that was fairly good at managing my time, but I have discovered that I was not very good at all. It wasn’t until I really began to inventory my time, identify the waste, and develop systems to plan my weeks that I discovered what a disaster I had been for most of my adult life. When I look back at all of the years I spent far too many hours at work and was never able to keep up at home, I realized that I didn’t have much of a system that would set me up for success. I am learning how very important systems are when it comes to being efficient and productive. I hope this episode blesses you and that you will continue to join me on this journey toward balance, peace, and freedom to live the abundant life you were called to. Xoxo, Tanya
Connect: support@gracefilledleader.com Community: Christian Women in Leadership Community Coaching: Christian Life Coaching with Tanya Boundaries Coaching Power HOUR: Boundaries Coaching POWER HOUR
Similar Episodes:
Thank you so much for listening! If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.
Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”
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